Apple pie with cocoa recipe. Chocolate pie with apples. Video with step-by-step preparation of chocolate charlotte with apples

Charlotte is perhaps the most favorite apple dessert of all time. There is a whole multifaceted world of charlotte. Classic charlotte with apples is a simple and delicious dessert of modern cooking. In essence, it is an ordinary apple pie, for which there is a huge variety of recipes. Lush, tender and simply melting in your mouth charlotte is impossible not to like!

If you want to quickly and effortlessly prepare a delicious pie for tea, bake charlotte with apples, you won’t go wrong. If you strictly follow the recipe, it will turn out very fluffy, soft and will not collapse even after you take it out of the oven. The formula for a successful charlotte is simple: white-beaten eggs, gradually, gently stir in sifted flour, and the correct baking mode. By observing these conditions, you can put the perfect apple charlotte on the table, which will pleasantly surprise you with its record-breaking splendor and incomparable aroma.

In addition to the classic egg-based charlotte recipe, there are equally successful variations with the addition of kefir, sour cream, milk and even mayonnaise. And by adding a little semolina to the flour, you will get an incomparable, velvety texture of the pie. You can add pears, bananas, plums, cherries, and strawberries to the apple filling - fresh or frozen.

Classic recipe for Charlotte with apples

Charlotte according to the classic recipe is very simple to prepare, without adding soda or baking powder. And the dough becomes fluffy by beating for a long time and thoroughly with a mixer.

Ingredients:

  • 1 cup granulated sugar;
  • Sour apples - 3-4 pcs.;
  • Eggs - 3 pcs.;
  • Vanillin - 0.5 tsp. or cinnamon - 2 tsp;
  • A little soda (on the tip of a teaspoon), quenched with vinegar;
  • Flour - 1 cup.

Recipe with apples:

  1. The traditional simple recipe for charlotte is familiar to many from childhood. Break the eggs into the bowl in which you will beat them. Set the mixer to medium speed and beat until foamy. If you don’t have a mixer or food processor, you can do this with a whisk or even a fork, but then the time for whipping the mixture will increase accordingly;
  2. Gradually add granulated sugar to our dough, then soda, quenched with vinegar. Stir the mixture well. Add vanillin or vanilla sugar. You can add cinnamon instead of vanilla - 2 teaspoons. Add the sifted flour, continuing to beat for about 1-2 minutes. The mixture will turn out like sour cream;
  3. Line the pan with parchment paper. If you want, you can grease the charlotte with butter. If you use a silicone mold, then paper is not needed;
  4. We did not indicate the amount of fruit in the ingredients for apple charlotte, since apples come in different sizes and many people like there to be a lot of them. But then it gets a little wet inside. If you want it to be dry inside, take smaller ones, namely 2 medium apples or 4 small ones. The skin can be cut off if desired, but, in principle, this does not have to be done. Cut the fruit into arbitrary pieces and place evenly in the mold;
  5. Pour our mixture on top, trying to cover all the apples. Level with a spoon;
  6. Preheat the oven to 180 degrees and set for 30-40 minutes. It is advisable not to open the oven for the first 20 minutes to prevent it from settling. Check the readiness of the dough with a match or toothpick. If the stick is dry and the crust is browned, you're done! Let it cool for another 15 minutes and serve. You can turn it over and remove the paper. Or you don’t have to turn it over, as you wish. By the way, you can sprinkle powdered sugar or chocolate chips on top for beauty.

Method one: Classic with apples

Since classic charlotte is prepared on the basis of white bread, it will take a little time, and its taste will be appreciated not only by family, but also by guests.

Ingredients:

  • Green apples – 6 pieces
  • Candied fruits – 100 grams
  • Yesterday's loaf - 2 pieces
  • Butter – 200 grams
  • Sugar – 100 grams
  • Milk (fresh) – 300 ml
  • Vanilla sugar – 1 sachet

Cooking method:

  1. Peel the apples and cut into cubes. Candied fruits can be soaked in warm water for 30 minutes to soften them.
  2. Place 40 grams of butter, candied fruits and chopped apples into a preheated frying pan.
  3. Simmer all ingredients in a frying pan along with sugar and vanilla until the liquid has reduced.
  4. Melt the remaining butter in the microwave or in a water bath and mix with milk at room temperature. Beat this mixture well with a whisk, it will be the basis for the charlotte.
  5. Place parchment paper in the charlotte pan. Next, cut off all the crusts from the loaf and cut it into flat, not very long pieces. Dipping each piece of loaf into a mixture of milk and butter, place it on the bottom of the mold, slightly overlapping. Next, lay out the sides of the charlotte as well, dipping the pieces of the loaf and laying it out like a fan against the walls of the mold.
  6. When the edges of the charlotte are cooked, take a spoon and put the filling in the middle.
  7. Cover the charlotte with the remaining loaf, not forgetting to dip it in the mixture of butter and milk.
  8. Bake the charlotte in a preheated oven at 180 degrees, about 30 - 40 minutes at medium level.

Tip: The apples should not resemble jam, they should caramelize and remain in the form of cubes.

Serve the charlotte slightly cooled but warm. If desired, you can sprinkle powdered sugar on top. Bon appetit!

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Apple Charlotte with cottage cheese

Very tasty charlotte with apples and cottage cheese. Simple biscuit dough combined with apples gives excellent taste and aroma.

Ingredients:

  • Sugar -1 glass;
  • 100 g butter;
  • 250 g. cottage cheese;
  • Eggs - 1 pc.;
  • 6 medium apples;
  • 1 cup raw semolina;
  • A little fresh lemon juice;
  • Butter - for greasing the pan;
  • 1 tsp. baking powder.

Simple recipe:

  1. Try making classic apple pie Charlotte using this recipe. Your family will definitely like it and will pleasantly surprise you with its simplicity and availability of products. Wash the sweet apples, remove the core with seeds and cut into equal slices;
  2. Sprinkle with lemon juice and sprinkle with a little sugar;
  3. For the dough, shake the sugar and eggs well, add melted butter and baking powder to the mixture and mix vigorously with a spoon;
  4. Rub the cottage cheese through a sieve and add it to our mixture, then add semolina;
  5. Let sit for about 10-15 minutes. Place apple slices on the bottom of a greased pan and pour the mixture on top;
  6. Place the pan in an oven preheated to 220°C, after five minutes reduce the temperature to 180°C and bake for another 40–45 minutes.

Historically, apple charlotte was made from white bread, custard, fruit and liqueur. Theoretically, you can do it with any fruit and berries. But in practice, the most delicious apples are obtained from simple sour apples - for example, Antonovka or Simirenka - and eggs thoroughly beaten with sugar. In the simplest version, you need to thinly slice the apples and put them on the bottom of the mold, and pour the dough of four eggs, a glass of sugar and a glass of flour on top. And bake at 200 degrees for only 30–35 minutes.

Rules for preparing charlotte

1. Bread. In principle, any quality bread can be used for charlotte. The main thing is that the cut pieces do not crumble and that the taste of the bread matches the filling. Butter breads such as challah, “Calorie” or “Sverdlovsk” buns are good with fruits and berries. Sometimes rye bread is also suitable. For unsweetened charlottes, you can use “Mustard” bread or rectangular white loaves, or a good sliced ​​loaf. It is preferable to use stale bread and not to buy already sliced ​​bread - it is sliced ​​too thin. 2. Impregnation. It can be either very rich - from eggs with cream, or lean - from delicious strong tea, say, with honey or brown sugar, or with berry syrup. It is important that the pieces are soaked in moderation. If they are too wet, the charlotte will not hold its shape. If they are too dry, it will be tasteless. Allow the bread to soak, but be careful not to let it fall apart. 3. Mode. Bake the charlotte in a well-heated oven at medium temperature (rather 170 than 180 ° C) and, preferably, without convection, on the “top-bottom” mode. This way it will bake evenly, the edges of the bread will not burn, and inside both the fruits/vegetables and the bread dough will have time to bake. The test for the readiness of charlotte is quite simple: a wooden skewer inserted into the center should come out completely dry.

Traditional apple charlotte from childhood

This particular recipe for charlotte with apples in the oven has never failed. This is a very tasty homemade cake. Cooking time is only half an hour.

Ingredients:

  • Chicken eggs - 4 pcs.;
  • Sugar - 1 glass;
  • Apple - 1 kg;
  • Half a teaspoon of soda (slaked with vinegar);
  • Wheat flour - 1 cup.

Recipe with apples:

  1. Beat the whites with half a glass of sugar;
  2. Beat the yolks with the remaining sugar;
  3. Combine everything together and gradually add flour;
  4. Add soda;
  5. Add diced sweet apples;
  6. Grease the mold with oil and sprinkle with semolina;
  7. Place the dough in the mold and place in the oven, preheated to 180 degrees;
  8. Bake for 30-40 minutes. Apple pie is prepared very quickly and will decorate your table.

Lush apple charlotte with lemon juice

Lush classic apple charlotte does not lose its taste the next day, solving the problem of an afternoon snack and a snack.

Ingredients:

  • Sugar 1 glass;
  • Green apples - 3-4 pcs.;
  • Lemon juice - 3-4 drops;
  • Vanilla sugar - 1 tsp;
  • Eggs - 4 pcs.;
  • Flour - 1 cup.

Recipe:

  1. Separating the yolks from the whites, beat them using a mixer, adding all the sugar at once. We achieve complete dissolution of sugar grains, as well as a significant increase in the volume of the mass;
  2. Now let's start working with proteins. To make the dough beat better, add 3-4 drops of lemon juice and 1 tsp. vanilla sugar, this will also help get rid of any possible egg smell while preparing the sponge cake. We work with a mixer until a fluffy white mass is obtained;
  3. Transfer the whipped whites to the yolks. Mix carefully, achieving homogeneity. If you want to prepare it as quickly and simply as possible, you can beat it with sugar in one container at once, without separating it into whites and yolks. But in this case it will come out less airy. Next, sift the flour into the egg mixture in small portions, stirring each time from bottom to top. As a result, the dough will be smooth and uniform, without flour lumps;
  4. Grease the inside of a detachable baking pan with a diameter of 22 cm with a piece of butter, and pre-cover the bottom with parchment (you can use a larger pan - in this case it will not be so tall, but no less tasty). For the pie, choose firm green apples of sour varieties. After peeling and removing the core, cut into thin slices and place on the bottom of a heat-resistant container;
  5. Take our prepared dough and pour in the apples, then put the mold in a hot oven for 30-35 minutes (until a golden crust appears). We maintain the temperature at 180 degrees. During the process, we try not to look into the oven again so that nothing settles. After cooling the baked goods slightly, remove the split side. Then turn it over, remove the parchment and serve;
  6. Lush classic pastry apple charlotte is completely ready! Enjoy your tea!

Charlotte lush with apples from grandma

Charlotte with kefir and apples will delight those who love wet desserts that easily melt in the mouth. This dessert does not require much effort or exotic ingredients.

For apple charlotte, take:

  • Eggs – 2 pcs.;
  • Sugar 1 cup (200 - 250 g);
  • Kefir – 1 glass;
  • Flour – 1.5 cups;
  • Soda - a pinch;
  • Sunflower oil – 1 – 2 tbsp. l.;
  • Apples – 500 g.

Charlotte pie became famous because of the special taste of apples, although today peaches, cherries and even pears are used as filling. However, this is everyone’s business, but nothing compares to the classic recipe!

Recipe with apples:

  1. This apple pie turns out thicker and more satisfying, differs from ordinary charlotte in a more subtle taste, and is not much more difficult to prepare. We wash the apples under running water, cut them in half, and remove the stem;
  2. Cut the fruit into small slices;
  3. For the dough, break two eggs into a deep bowl and add 200 - 250 g. granulated sugar and a pinch of salt, beat with a broom;
  4. Pour in a glass of kefir, mix thoroughly, dissolve granulated sugar;
  5. Add 1.5 cups of flour and a pinch of soda, beat well. The dough should be thick, like sour cream;
  6. Pour 2 tbsp into the container. l. mix vegetable oil (if the dough is too thick, add kefir; if, on the contrary, it is liquid, add flour);
  7. Take a mold and grease it with vegetable oil. Pour apples into it and arrange evenly;
  8. Sprinkle a little granulated sugar on top (since the fruit variety can be sour);
  9. Fill with dough and place in the oven at 180°C for 30–40 minutes;
  10. After the time has passed, the charlotte is ready. Serve hot.

Ingredients

Ingredients for charlotte:

  • 1 kg - Sweet and sour apples;
  • 1 cup - premium wheat flour;
  • 1 glass - Granulated sugar;
  • 3 pcs - Egg;
  • 50 g - Butter.

Ingredients for glaze:

  • 2 tbsp. l. - Cocoa;
  • 2 tbsp. l. - Sugar;
  • 3 tbsp. l. - Milk;
  • 30 g - Butter.

Quick charlotte with apples and ice cream for children

Another great charlotte recipe!

We will need:

  • Chicken eggs - 3 pcs.;
  • Melted ice cream or white chocolate - 150-200 g or to taste;
  • Wheat flour - 1 cup;
  • Large apples - 2 pcs.;
  • Butter - for lubricating the mold;
  • Sugar 1 glass.

In world cuisine, where there is competition for all kinds of dessert dishes everywhere, charlotte pie will certainly be the most delicious and easiest to prepare.

Recipe with photo:

  1. You can use any apples for charlotte, but the tastiest pie is made with sour autumn apples. We peel and core washed apples and chop them coarsely;
  2. Steam white chocolate. If you want to add ice cream, take it out of the refrigerator early and leave it at room temperature for a while so that it has time to melt;
  3. Prepare the dough. Beat eggs into a bowl, mix them with sugar;
  4. Beat the egg-sugar mixture with a mixer for at least 5 minutes;
  5. Pour flour into the mixture in small portions, while continuing to beat the dough with a mixer. We should get the consistency of not thick, but not liquid sour cream;
  6. Pour ice cream or chocolate into the finished mixture, mix the mixture gently;
  7. Grease the mold with butter (can be replaced with vegetable oil), put chopped apples in it;
  8. Fill the fruit with sweet dough, which must be evenly distributed throughout the entire form;
  9. Preheat the oven to 180°C. The charlotte should only be baked in a hot oven so that it can be thoroughly baked;
  10. Bake the dessert for 25 minutes at 180°;
  11. After preparing the charlotte, cool the pie a little, then cut it into portions and serve warm with tea.

Preparation

When preparing charlotte, it is always better to start with the filling, since biscuit dough does not like to wait long. To do this you need:

  1. Examine the apples. They must be free of defects and rotten spots.
  2. Rinse thoroughly and remove the peel. You can leave it if you wish.
  3. Cut out the seed pods. This can be done using a knife or a special device.
  4. Roughly chop each apple. The slices can be of any shape and size.

Preparing the dough

  1. Take a deep bowl and sift cocoa powder and flour into it through a sieve. Mix.

  2. Break the eggs into another large container and add sugar. Using a mixer, beat the egg mixture until the sugar dissolves. The consistency will take on a white tint, become thick and greatly increase in size. The eggs must be beaten well, otherwise the dough will not turn out fluffy.

  3. Gradually add sifted flour and cocoa into the sugar-egg mixture. If the dough does not rise, you can add a teaspoon of baking powder. Mix the ingredients in one direction.

  4. Take a baking dish and grease it with oil. Sprinkle a greased container with flour and pour the chocolate dough into it.

  5. Distribute the apple slices evenly throughout the preparation.

The most delicious charlotte is made in the oven. It needs to be heated to 180°. The pie will take an hour to prepare. After the time has passed, take out the baked goods and check their readiness with a toothpick.

It should be dry when removed from the dough. However, the cake should not be too dry. After cooking, you need to leave it for 15 minutes, then remove it from the mold and transfer it to a plate.

The finished dish can be sprinkled with powdered sugar or poured over hot chocolate.

Charlotte in a slow cooker

What do you need:

  • Eggs - 4 pcs.;
  • Sugar 1 glass;
  • Apples - 500 g;
  • Cinnamon - 1/2 tsp;
  • Wheat flour - 1 cup;
  • Baking powder - 1 tsp.

How to cook with apples:

  1. Charlotte in a slow cooker turns out no worse, and most often much better, than in the oven or microwave. Wash the eggs with soda and break them into a bowl, add granulated sugar;
  2. Beat the eggs with sugar - first at slow speeds, then at fast speeds until fluffy;
  3. The more fluent the mixture is whipped, the better it will turn out;
  4. Add flour, baking powder and cinnamon and knead to the consistency of thick sour cream;
  5. Cut the apples into cubes and add to the mixture. This is not usually done when cooking. But with an apple, the charlotte turns out much juicier and more tender. Here according to taste and desire;
  6. Grease the multicooker bowl with butter, sprinkle with a little sugar, just a little;
  7. Cut the apple into slices and remove the seeds. First, place thin apple slices in the slow cooker. Granulated sugar is needed to help the apples caramelize while the apple pie is baking;
  8. Carefully transfer to the slow cooker and spread over the surface;
  9. Cook in Baking mode for 60 minutes. Usually during this time it is baked. In any case, check periodically for readiness;
  10. Let the charlotte stand for 5 minutes with the lid open and remove. To do this, insert the steaming rack and turn the bowl over.

Method four: In a slow cooker

Many people, after purchasing a multicooker, cannot get away from it, all the dishes in it turn out so tasty. We present to you a recipe for charlotte in a slow cooker.

Ingredients:

  • Flour – 1 cup
  • Egg – 5 pieces
  • Sugar – 1 glass
  • Apple (optional pear) – 4 – 5 pieces

Cooking method:

  1. Peel the apples and cut them into slices. To prevent them from darkening, you can sprinkle them with lemon juice.
  2. Beat the chilled eggs until foamy. We recommend adding a pinch of salt, this will help them beat better.
  3. Gradually add sugar, continuing to beat, not in large portions, until it is completely dissolved.
  4. Then gradually add flour one spoon at a time until it is well dissolved. The consistency of the dough should be like thick sour cream.
  5. Grease the multicooker container with butter and pour in a little dough to cover the bottom by about 0.5 centimeters.
  6. Place apples on the dough and sprinkle them with cinnamon sugar. Pour the remaining dough over the apples and shake the container a little so that it is distributed between them.
  7. Bake in the “baking” mode for about 60 minutes. If after this period the charlotte is not ready, add another 15 minutes.
  8. After cooking, let it cool a little in the container, and then turn it over onto a plate and decorate it with powder, cinnamon and others if desired.

Tip: The cooking time depends on the number of apples, and you can check this with a wooden stick, because the charlotte will always remain pale on top.

Charlotte in a slow cooker comes out very aromatic and airy. Bon appetit!

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Charlotte with apples and bananas

A little banana and cinnamon will decorate the dessert, so be sure to add them if you want the charlotte to exude a pleasant aroma and have an unforgettably alluring taste.

Take:

  • Flour – 1 glass;
  • Granulated sugar – 1 cup;
  • Vinegar – 1 tbsp. l.;
  • Apples – 6-10 pcs.;
  • Bananas – 1-2 pcs.;
  • Cinnamon - to taste;
  • Eggs – 3 pcs.;
  • Soda – 1 tsp.

We suggest preparing a Charlotte pie for your home tea party. In this version, it turns out very fluffy, airy and tasty. It is better to take apples with sourness, but this is to taste.

How to cook:

  1. First of all, we begin to prepare the fruit: we peel them, and also remove the core from the apple;
  2. Cut the fruit into pieces: cut bananas into thin rings, apples into slices. If you cook the fruit after kneading the dough, it will have time to “settle” - this is bad for baking a lush apple pie;
  3. Prepare the dough. You need to take a deep container. Beat the eggs with sugar (using a mixer) for 1-1.5 minutes to get a thick, bubbly and, most importantly, fluffy mass;
  4. Add flour, soda slaked with vinegar and mix well again so that the foam we need does not disappear;
  5. Grease a mold or cast-iron frying pan (which is more convenient for you to cook in) generously with oil, sprinkle the walls and bottom with semolina or breadcrumbs, place chopped apples (evenly) in it;
  6. Fill the apples with some of the dough, place banana rings on top, and fill the fruit with dough again;
  7. Place the pan/pan with the charlotte in a preheated oven, bake for 20-25 minutes over medium heat. From time to time the dessert should be checked with a toothpick for readiness.

After final preparation, remove the apple charlotte along with the mold from the oven. We give the pie a little time to cool, after which we take out the dessert, cut it into pieces, and then take it, beautiful and fragrant, to be eaten by our household.

Compared to standard cooking technology, where it takes more than an hour to bake, baking charlotte with apples is done in just half an hour. It is easy to prepare, but has a very exquisite original taste, for which you can’t help but love it. Prepare your favorite dessert quickly and tasty, and let your efforts not disappoint you.

Recipe for Charlotte with chocolate. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Charlotte with chocolate”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie content122.3 kcal1684 kcal7.3%6%1377 g
Squirrels5.3 g76 g7%5.7%1434 g
Fats4.3 g56 g7.7%6.3%1302 g
Carbohydrates15.3 g219 g7%5.7%1431 g
Organic acids0.6 g~
Alimentary fiber2.8 g20 g14%11.4%714 g
Water73.1 g2273 g3.2%2.6%3109 g
Ash0.839 g~
Vitamins
Vitamin A, RE72 mcg900 mcg8%6.5%1250 g
Retinol0.059 mg~
beta carotene0.035 mg5 mg0.7%0.6%14286 g
Vitamin B1, thiamine0.069 mg1.5 mg4.6%3.8%2174 g
Vitamin B2, riboflavin0.181 mg1.8 mg10.1%8.3%994 g
Vitamin B4, choline67.31 mg500 mg13.5%11%743 g
Vitamin B5, pantothenic0.403 mg5 mg8.1%6.6%1241 g
Vitamin B6, pyridoxine0.127 mg2 mg6.4%5.2%1575 g
Vitamin B9, folates9.34 mcg400 mcg2.3%1.9%4283 g
Vitamin B12, cobalamin0.139 mcg3 mcg4.6%3.8%2158 g
Vitamin C, ascorbic acid2.61 mg90 mg2.9%2.4%3448 g
Vitamin D, calciferol0.575 mcg10 mcg5.8%4.7%1739
Vitamin E, alpha tocopherol, TE0.557 mg15 mg3.7%3%2693 g
Vitamin H, biotin6.172 mcg50 mcg12.3%10.1%810 g
Vitamin K, phylloquinone1.7 mcg120 mcg1.4%1.1%7059 g
Vitamin RR, NE1.7674 mg20 mg8.8%7.2%1132 g
Niacin0.353 mg~
Macronutrients
Potassium, K298.55 mg2500 mg11.9%9.7%837 g
Calcium, Ca41 mg1000 mg4.1%3.4%2439 g
Magnesium, Mg19.03 mg400 mg4.8%3.9%2102 g
Sodium, Na65.99 mg1300 mg5.1%4.2%1970
Sera, S66.19 mg1000 mg6.6%5.4%1511 g
Phosphorus, Ph90.5 mg800 mg11.3%9.2%884 g
Chlorine, Cl49.94 mg2300 mg2.2%1.8%4606 g
Microelements
Aluminium, Al114.3 mcg~
Bor, B182.8 mcg~
Vanadium, V2.99 mcg~
Iron, Fe2.719 mg18 mg15.1%12.3%662 g
Yod, I7.5 mcg150 mcg5%4.1%2000 g
Cobalt, Co3.403 mcg10 mcg34%27.8%294 g
Manganese, Mn0.2052 mg2 mg10.3%8.4%975 g
Copper, Cu133.56 mcg1000 mcg13.4%11%749 g
Molybdenum, Mo6.988 mcg70 mcg10%8.2%1002 g
Nickel, Ni12.687 mcg~
Rubidium, Rb47 mcg~
Selenium, Se8.504 mcg55 mcg15.5%12.7%647 g
Fluorine, F24.87 mcg4000 mcg0.6%0.5%16084 g
Chromium, Cr4.16 mcg50 mcg8.3%6.8%1202 g
Zinc, Zn0.5591 mg12 mg4.7%3.8%2146 g
Digestible carbohydrates
Starch and dextrins7.611 g~
Mono- and disaccharides (sugars)8.1 gmax 100 g
Glucose (dextrose)1.4925 g~
Sucrose1.1194 g~
Fructose4.1045 g~
Essential amino acids0.0657 g~
Arginine*0.2917 g~
Valin0.3041 g~
Histidine*0.1279 g~
Isoleucine0.24 g~
Leucine0.4067 g~
Lysine0.3148 g~
Methionine0.1446 g~
Methionine + Cysteine0.2587 g~
Threonine0.2201 g~
Tryptophan0.0752 g~
Phenylalanine0.2662 g~
Phenylalanine+Tyrosine0.4487 g~
Nonessential amino acids0.1552 g~
Alanin0.2792 g~
Aspartic acid0.5071 g~
Glycine0.1913 g~
Glutamic acid0.7965 g~
Proline0.199 g~
Serin0.339 g~
Tyrosine0.1788 g~
Cysteine0.1099 g~
Sterols (sterols)
Cholesterol149.33 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids1.4 gmax 18.7 g
14:0 Miristinovaya0.0104 g~
15:0 Pentadecane0.0026 g~
16:0 Palmitinaya0.5546 g~
17:0 Margarine0.0078 g~
18:0 Stearic0.231 g~
20:0 Arakhinovaya0.009 g~
Monounsaturated fatty acids1.3172 gmin 16.8 g7.8%6.4%
16:1 Palmitoleic0.1031 g~
17:1 Heptadecene0.0026 g~
18:1 Oleic (omega-9)1.0862 g~
20:1 Gadoleic (omega-9)0.0104 g~
Polyunsaturated fatty acids0.4294 gfrom 11.2 to 20.6 g3.8%3.1%
18:2 Linolevaya0.3757 g~
18:3 Linolenic0.0276 g~
20:4 Arachidonic0.0261 g~
Omega-6 fatty acids0.4 gfrom 4.7 to 16.8 g8.5%7%

The energy value of Charlotte with chocolate is 122.3 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

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