Recipe: Sesame flour cookies. Calorie, chemical composition and nutritional value.

Summer sauce

Products:

• 4 tablespoons tomato paste
• 30 ml lemon juice
• 2 cloves garlic
• Parsley 3-4 sprigs
• Cardamom
• 1 tablespoon sesame flour

Preparation:

Finely chop the garlic and parsley. Mix tomato paste with lemon juice, add a little water and place on fire for 2-3 minutes, avoiding boiling. After this, combine the base with flour, garlic and cardamom, mix thoroughly and let sit for 10-15 minutes. After the sauce has infused, take a sample and add spices to taste. Sprinkle with parsley before serving. If you want a more expressive and spicy taste, add a couple of basil leaves.

Carrots in dough

Ingredients:

• 4 medium carrots
• 2 tablespoons sesame flour
• 4 tablespoons wheat flour
• 2 tablespoons sugar
• 1 egg
• 12 glasses of milk

Preparation:

In a bowl, beat eggs with milk until smooth, add both types of flour. Knead the dough and let it stand for 10 - 15 minutes. Then knead the dough again, roll out 2-3 mm thick and cut out long strips - 8 pieces, connect them in pairs. Attach a couple of strips to the “sharp” part of the carrot and begin to weave something like a braid, wrapping the carrot, alternating the strips. Apply the algorithm to the remaining carrots, then place in the oven for 10 minutes at 180 degrees.

Sweets made from sesame flour. Recipes with sesame flour

Summer sauce

Products:

• 4 tablespoons tomato paste
• 30 ml lemon juice
• 2 cloves garlic
• Parsley 3-4 sprigs
• Cardamom
• 1 tablespoon sesame flour

Preparation:

Finely chop the garlic and parsley. Mix tomato paste with lemon juice, add a little water and place on fire for 2-3 minutes, avoiding boiling. After this, combine the base with flour, garlic and cardamom, mix thoroughly and let sit for 10-15 minutes. After the sauce has infused, take a sample and add spices to taste. Sprinkle with parsley before serving. If you want a more expressive and spicy taste, add a couple of basil leaves.

Carrots in dough

Ingredients:

• 4 medium carrots
• 2 tablespoons sesame flour
• 4 tablespoons wheat flour
• 2 tablespoons sugar
• 1 egg
• 12 glasses of milk

Preparation:

In a bowl, beat eggs with milk until smooth, add both types of flour. Knead the dough and let it stand for 10 - 15 minutes. Then knead the dough again, roll out 2-3 mm thick and cut out long strips - 8 pieces, connect them in pairs. Attach a couple of strips to the “sharp” part of the carrot and begin to weave something like a braid, wrapping the carrot, alternating the strips. Apply the algorithm to the remaining carrots, then place in the oven for 10 minutes at 180 degrees.

Nut cake

List of products:

• 3 eggs
• A glass of flour
• A glass of milk
• 2 tablespoons sesame flour vegetable oil
• Walnuts 30g
• Margarine 30g
• Raisins 20g

Cooking method:

In a bowl, beat milk and eggs until foam appears, add flour and mix thoroughly. Grind nuts, raisins and sesame flour in a blender. Pour into a separate bowl and mix with vegetable oil. Then, in a mold pre-greased with margarine, alternate layers - dough and filling. The top and bottom layers should be made of dough. Place the resulting cake in the oven for 20 minutes at 180 degrees.

Coffee "royal"

Ingredients:

• Bean coffee 100g
• 15 teaspoon cinnamon
• Pinch of salt
• 2 pinches sesame flour
• Whipped cream
• Cardamom 1 pod.

Cooking method:

Grind the coffee beans and cardamom in a coffee grinder, pour into a pot, then add cold water and place on the fire. Add salt and cinnamon, stirring all the time. Do not boil the coffee under any circumstances, just bring it to a boil. A couple of minutes before it’s ready, add the sesame flour, then pour it into a cup, let it cool a little and decorate with cream. If desired, sprinkle with grated bittersweet or dark chocolate. You can also add 1 teaspoon of liqueur or rum. Cognac does not go well with this type of coffee.

"Forest" porridge

Grocery list:

• Cereals
• Tablespoon sesame flour
• A glass of milk
• Rose hips 3 pcs.
• Maple syrup

Preparation:

In a separate saucepan, bring milk to a boil, add flour, mix well, transfer to a glass and let stand for 2-3 minutes. Then pour the milk into a saucepan, bring to a boil and add oatmeal. Cook for 10 minutes. Peel the rose hips and chop finely. Add spices, berries and syrup to the finished porridge, mix well and let it brew. Before use, you can flavor it with butter.

Braised pork

List of ingredients:

• 400 grams pork
• Sour cream 1 cup
• Greenery
• Medium onion 1 pc.
• Sesame flour 1 tablespoon
• Garlic 3 cloves
• Spices to taste
• Potatoes 4 pieces

Preparation:

Place sour cream in a bowl, add finely chopped herbs, onion, garlic, flour, spices and mix well. Cut the pork into small pieces, place in the sour cream marinade and let it brew for 5-10 minutes. Cut the peeled potatoes into strips. Place meat and potatoes on a hot frying pan, pouring marinade on top. Simmer for 15-20 minutes, then open the lid and fry until done.

Chocolate cookies

Ingredients:

• Natural cocoa powder 35 grams
• A glass of flour
• Tablespoon sesame flour
• 2 eggs
• 12 glasses of milk
• Instant yeast 3 grams
• Spices to taste

Preparation:

In a separate saucepan, combine cocoa powder with milk, add sesame flour, bring to a boil, stirring constantly, but do not boil. In a bowl for the dough, beat the eggs, pour in the milk and add a mixture of flour and yeast, mix everything thoroughly until smooth and let the dough rise for 15-20 minutes. Roll out the dough and use a glass or cutter to cut out cookies from it. Place the cookies on a baking sheet greased with butter and place them in an oven preheated to 180 degrees for 15-20 minutes.

Nut cake

List of products:

• 3 eggs
• A glass of flour
• A glass of milk
• 2 tablespoons sesame flour vegetable oil
• Walnuts 30g
• Margarine 30g
• Raisins 20g

Cooking method:

In a bowl, beat milk and eggs until foam appears, add flour and mix thoroughly. Grind nuts, raisins and sesame flour in a blender. Pour into a separate bowl and mix with vegetable oil. Then, in a mold pre-greased with margarine, alternate layers - dough and filling. The top and bottom layers should be made of dough. Place the resulting cake in the oven for 20 minutes at 180 degrees.

Shortbread cookies with sesame seeds

This pastry is made from crumbly shortbread dough, which is generously sprinkled with sesame seeds and sugar, which gives the finished product a delicate nutty taste. Sesame shortbread cookies can be any shape.

It can be cut into circles with a glass, made into different shapes using special cutters, or simply cut into squares or rectangles using a knife.

To knead shortbread dough and decorate baked goods, use:

• 2 chicken eggs;
• 100 g white crystalline sugar;
• 200 g butter;
• 300 g flour;
• 50 g brown sugar for sprinkling (can be replaced with white);
• 50 g sesame seeds.

Since the dough will need to be frozen a little in the refrigerator, the cooking process will take from 50 to 60 minutes.

The energy value and calorie content of the dessert will be 410.7 kcal per 100 g.

Method for baking sesame shortbread cookies:

1. Heat the oil to room temperature. This can be done very quickly by cutting it into cubes and covering it with a bowl of hot water for a few minutes;
2. Grind the butter together with the recipe amount of granulated sugar. Then add one chicken egg and white to the butter-sugar mixture (leave the yolk for greasing);
3. After adding flour, knead the dough thoroughly and roll it out to a thickness of 6 to 8 mm. Cut cookies using any of the suggested methods;
4. Transfer the blanks to a baking sheet lined with parchment and place in the freezer for 20 minutes;
5. After this, grease the surface of the workpieces with shaken yolk and sprinkle generously with sugar and sesame seeds;
6. Bake for 20 minutes in an oven preheated to 200 degrees.

Read how to cook tender chicken in sour cream in our article.

Take note of our weight loss recipes for kefir and cucumber.

How to bake beets in the oven - several recipes worth trying.

Coffee "royal"

Ingredients:

• Bean coffee 100g
• 15 teaspoon cinnamon
• Pinch of salt
• 2 pinches sesame flour
• Whipped cream
• Cardamom 1 pod.

Cooking method:

Grind the coffee beans and cardamom in a coffee grinder, pour into a pot, then add cold water and place on the fire. Add salt and cinnamon, stirring all the time. Do not boil the coffee under any circumstances, just bring it to a boil. A couple of minutes before it’s ready, add the sesame flour, then pour it into a cup, let it cool a little and decorate with cream. If desired, sprinkle with grated bittersweet or dark chocolate. You can also add 1 teaspoon of liqueur or rum. Cognac does not go well with this type of coffee.

Oatmeal cookies in a frying pan

Time: 30 minutes Servings: 4

But what to do if you want sweets, but extra calories are contraindicated? You simply can’t gain them so as not to spoil your figure! Diet and baking are difficult to combine. The following cookie recipe would be appropriate here. I looked for him specifically and purposefully. He passed the kitchen test with flying colors.

Oat cookies. Photo under standard license @protesto.ru

Product set:

• 50 grams of flakes;
• 2 squirrels;
• 1 teaspoon of powdered sugar, sugar or vanilla sugar;
• 5–10 grams of raisins;
• 1 pinch of salt (optional)

Cooking method

1. Rinse the raisins well and pour boiling water over them to swell.
2. Beat the whites and sugar into a homogeneous thick mass. The sugar should completely dissolve. It is better, of course, to use a mixer or blender for this purpose, as this will significantly speed up the process, but a regular whisk will also work.
3. The flakes can be crushed a little, or you can leave them as is, it’s a matter of taste. Add them to the sugar and egg white mixture and mix well. Add raisins to the resulting mixture. Mix.
4. Grease a frying pan with vegetable oil and heat over low heat.
5. Shape future cookies. Either roll the ball with your hands, flatten it slightly, or simply spoon out the dough with a tablespoon.
6. Fry the cookies until golden brown on each side, remove. That's it, you can serve it on the table. Moreover, it is tasty both “hot and hot” and when it cools down.
7. Healthy, tasty, appetizing, low-calorie baked goods are ready!

What’s good about this pastry is its speed of preparation and accessibility. There may often be no oven nearby, for example, in the country, but a frying pan is always at hand. You can even bake cakes on it! Well, pancakes, pies, flatbreads, that goes without saying. But still, how unusual it sounds: fried cookies! I wonder what it will turn out like for you?

"Forest" porridge

Grocery list:

• Cereals
• Tablespoon sesame flour
• A glass of milk
• Rose hips 3 pcs.
• Maple syrup

Preparation:

In a separate saucepan, bring milk to a boil, add flour, mix well, transfer to a glass and let stand for 2-3 minutes. Then pour the milk into a saucepan, bring to a boil and add oatmeal. Cook for 10 minutes. Peel the rose hips and chop finely. Add spices, berries and syrup to the finished porridge, mix well and let it brew. Before use, you can flavor it with butter.

Recipe 7, step by step: white sesame cookies

Very tasty sesame cookies. You can easily prepare it and a recipe with a photo will help you with this, which explains step by step all the moments, from kneading the dough to serving. You don't need any special skills or complicated ingredients to make these delicious sweets. There are many recipes for sesame cookies, this one is one of the simplest. The finished dough can be frozen and stored in the freezer for several months.

• white sesame – 150 g;
• butter – 50 g;
• wheat flour – 65 g;
• sugar – 120 g;
• egg (yolk only) – 1 pc.;
• baking powder – 4 g;
• salt.

Pour sesame seeds into a dry, heated frying pan. Stir constantly and fry until golden brown over moderate heat.

Pour the fried seeds onto a board and spread them in an even layer to cool faster. Warm seeds cannot be added to shortbread dough!

Pour granulated sugar into the mixer, add room temperature butter and a pinch of fine salt, beat until fluffy for about 4 minutes.

Add the egg yolk to the beaten mass and mix everything again until smooth.

Mix the dry ingredients separately - sift the wheat flour into a bowl, add baking powder, pour in the cooled sesame seeds.

Mix the dry ingredients with the whipped sugar-butter mixture, knead the dough by hand for 3-4 minutes.

Roll the dough into an even sausage and place in the refrigerator for 30 minutes. Cut the cooled dough into pieces 6-7 millimeters thick.

Place a sheet of baking paper on a baking sheet, lay out the cut pieces of dough, lightly press the cakes with your palm so that they become flat. Leave some space between them, as they will expand during baking (the dough contains baking powder).

Preheat the oven to 170 degrees Celsius. Place the baking sheet in the preheated oven. Cook for 10-12 minutes until golden brown.

Remove the sesame cookies from the baking sheet and wrap them in oiled parchment. It can be stored in the kitchen cabinet for 2-3 weeks.

Braised pork

List of ingredients:

• 400 grams pork
• Sour cream 1 cup
• Greenery
• Medium onion 1 pc.
• Sesame flour 1 tablespoon
• Garlic 3 cloves
• Spices to taste
• Potatoes 4 pieces

Preparation:

Place sour cream in a bowl, add finely chopped herbs, onion, garlic, flour, spices and mix well. Cut the pork into small pieces, place in the sour cream marinade and let it brew for 5-10 minutes. Cut the peeled potatoes into strips. Place meat and potatoes on a hot frying pan, pouring marinade on top. Simmer for 15-20 minutes, then open the lid and fry until done.

Chocolate cookies

Ingredients:

• Natural cocoa powder 35 grams
• A glass of flour
• Tablespoon sesame flour
• 2 eggs
• 12 glasses of milk
• Instant yeast 3 grams
• Spices to taste

Preparation:

In a separate saucepan, combine cocoa powder with milk, add sesame flour, bring to a boil, stirring constantly, but do not boil. In a bowl for the dough, beat the eggs, pour in the milk and add a mixture of flour and yeast, mix everything thoroughly until smooth and let the dough rise for 15-20 minutes. Roll out the dough and use a glass or cutter to cut out cookies from it. Place the cookies on a baking sheet greased with butter and place them in an oven preheated to 180 degrees for 15-20 minutes.

Sesame flour is created from whole seeds or sesame cake, which remains after pressing the oil. Due to the fact that the powder does not contain gluten, this option is excellent for allergy sufferers who want to lose weight.

The taste of the preparation is similar to a nut mixture, and in terms of its chemical composition it includes 40% vegetable protein. Eastern chefs prefer to mix it with almond and coconut analogues to make the baked goods truly aromatic. The most popular dish based on this ingredient is tahini, one of the most popular dishes for lovers of oriental cuisine.

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Wednesday, May 07, 2014 23:44 + to quote book Sesame flour https://exex.com.ua/muka-kunzhutnaya.htm In the East, it has long been believed that sesame (or sesame) will help not only strengthen the spirit, but also prolong life for you. After all, sesame seeds contain large amounts of vitamin E and C, amino acids and minerals (especially calcium, magnesium and zinc). Sesame seed flour is an indispensable product in a healthy diet. Sesame flour has an unsurpassed range of medicinal properties. It helps remove toxins from the body. Sesame flour is effective for pulmonary diseases, shortness of breath, dry cough, asthma. Also for diseases of the heart, liver, gallbladder, pancreas (in particular diabetes) and thyroid gland, in the treatment of high acidity of gastric juice, anemia. Effective for constipation, ulcers. Sesame flour is a valuable food product that has a beneficial effect on health in cases of lipid metabolism disorders (normalizes metabolism), hypertension, inflammatory and degenerative joint diseases. Sesame flour is effectively used to prevent osteoporosis due to the presence of calcium, phosphorus (building materials for bone tissue) and phytoestrogens, which control bone resorption processes. In case of exhaustion, sesame flour promotes muscle growth, and in case of obesity - weight loss. In all cases, sesame flour strengthens the body. Sesame flour is rich in high-quality proteins and fats, vitamins (especially vitamin E) and minerals (especially zinc) necessary for the normal functioning of any human body. Contains more calcium than any other plant food, as well as magnesium, potassium, iron, phosphorus, B vitamins, carotene. Use of sesame flour: It is recommended to use 1-2 tablespoons of sesame flour throughout the day - with salads, cereals, sauces, you can add it to baked goods or simply eat it with honey. Sesame flour makes a very tasty and incomparably healthy sesame halva: Separately grind (in a blender or coffee grinder) any dried fruits (prunes, dried apricots, dates, raisins, figs - all or your choice). Mix with sesame flour, grind some more, add honey, Grind for a while, then form a cake in the form of a biscuit, put in the refrigerator. Then everything is cut like a biscuit and looks no different from it (it tastes much better). You can add a little fresh fruit juice (optional), poppy seeds, coconut flakes and other goodies to the halva. Contraindications for use: • Individual intolerance to the product. Calorie content per 100 g: 565 kcal. Nutritional value per 100 g of product: proteins - 19 g; fats - 48 g; carbohydrates - 12 g. ……………. “Tender” cookies made from sesame flour Larisa Nesterova Cooksa.ru https://www.cooksa.ru/recipes/vypechka/sladkaja-vyp...ezhnoe-iz-kunzhutnoi-muki.html 245 12 Published: 2013-08-22 08: 15:16 Kuksovo: 547 Category: Sweet pastries Purpose: For children, For tea, Prof. holidays Main ingredients: Eggs, Sesame, Butter, Wheat flour Cuisine: Very delicate cookies with the aroma of sesame and coffee. Ingredients for “Tender” cookies made from sesame flour Wheat flour (for dough) - 540 g; Sesame flour (for dough) - 100 g; Starch (for dough) - 60 g; Egg (2 pcs + 1 egg white) (2 pcs + 1 egg white for dough) - 3 pcs; Butter (for dough) - 200 g; Sugar (for dough) - 250 g; Milk (for dough) - 4 tbsp; Baking powder (for dough) - 1 tsp; Milk (for lubrication) - 1 tbsp; Egg (yolk) (for lubrication) - 1 piece; Instant coffee (for lubrication) - 1 tsp; Condensed milk (for decoration) - 2 tbsp; Sesame (white + black) (for decoration) - 4 tbsp; “Tender” cookies made from sesame flour recipe Mix wheat and sesame flour with starch and baking powder in a bowl. Beat butter and sugar, softened at room temperature, with a mixer. Add eggs and whites and beat until the mixture doubles in volume. Change attachments and knead the dough, adding 2 tablespoons of dry mixture. At the end of kneading, add 4 tablespoons of milk. Divide the dough into 4 parts, roll into balls and put in the refrigerator for half an hour. Lightly fry the sesame mixture in a dry frying pan and then cool. Mix egg yolk with milk and instant coffee in a bowl. Roll out the dough ball into a layer half a centimeter thick and cut out the cookies using a cookie cutter. Place the cookies on a baking tray covered with baking paper. Brush the cookies with the coffee mixture and apply patterns using a fork. Bake cookies in an oven preheated to 180°C for exactly 10 minutes. Do the same with all the dough balls. Brush the cooled cookies on the sides with condensed milk and roll in sesame seeds. Bon appetit!

Series of messages “flour”:
Part 1 - Sesame flour. Recipes.

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Magic composition

The beneficial properties of the mixture include many amino acids, as well as fiber, polyunsaturated fatty acids, vitamins, and microelements. The dominant place is occupied by histidine, which is responsible for the rapid restoration and growth of tissues damaged in various ways. When there is enough of this amino acid, the healing of ulcers formed on the mucous membranes of the gastrointestinal tract occurs much faster.

An additional advantage of histidine is the blocking of inflammatory processes, as well as the development of atherosclerotic plaques deposited on blood vessels. At the same time, the element has antiallergic and vasodilating effects.

And by stabilizing the synthesis of hemoglobin and peptides in the muscles, it is possible to improve the digestion process. A minor “side effect” that has a positive side is increased sexual activity.

Another lifesaver is arginine, which has a positive effect on muscle growth. This is highly valued among professional athletes, as well as those who want to strengthen their muscle corset. The hidden advantage of arginine is its participation in hormonal synthesis and improvement of potency.

The third advantage can be safely called tryptophan, which is also called the hormone of happiness. With its help, you can reduce the frequency of headaches that are caused by being under constant stress. A person in whose body this amino acid is present in sufficient quantities will not experience any difficulty falling asleep.

The properties of tryptophan are not limited to the above, extending to a positive effect in terms of assistance in the processes of hematopoiesis, energy, and protein metabolism.

With its help, other important components of the body are successfully processed:

Moreover, it is absolutely not necessary to eat raw materials. It is allowed to be added to cookies or other goodies created according to the principles of proper nutrition.

Recipe: Sesame flour cookies. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “Sesame flour cookies”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of cookies made from sesame flour is 308.2 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Vitamin accent

Such an assistant is suitable for those who cannot choose the daily requirement of vitamin E from the usual foods on the table. There is enough of it here to cover the daily requirement. This element has several areas of work:

• anti-inflammatory;
• stabilization of the reproductive system;
• improving the condition of the skin;
• positive effect on muscle function.

The cardiovascular system will thank you for dietary pancakes based on sesame powder. Eaters will automatically fall out of the risk group of getting sick:

• atherosclerosis;
• arterial hypertension;
• thrombosis;
• varicose veins;
• diabetic angiopathy;
• Alzheimer's disease;
• diabetes mellitus

The composition does not include B vitamins, which are responsible for the condition of the skin, hair, and nails. They also contribute to stable hematopoiesis and the production of sex hormones in sufficient quantities. Some believe that such hormones affect only reproductive function, but their influence extends to other systems:

• nervous;
• muscular;
• digestive;
• cardiovascular;
• endocrine.

Indications and warnings

Before starting the course, you need to not only read reviews from satisfied experimenters. You should first consult with your doctor. After passing a clinical examination, the specialist will be able to recommend the right dosage, or even specific recipes.

The main indications for use are:

• chronic constipation;
• stomach ailments;
• fatty hepatosis;
• cirrhosis;
• pancreatitis;
• cholecystitis;
• previous stroke and tachycardia;
• hypertension;
• helminthiasis;
• some women's diseases.

Despite the long list of when such a culinary delight cannot be avoided, it has some contraindications. The most important of them is the harm from excessive consumption, which is typical for patients who want to achieve outstanding results in a short period of time.

In addition, there are a number of other potentially dangerous contraindications:

• increased blood clotting rate;
• thrombophlebitis;
• thrombosis.

According to some sources, varicose veins are included here, which among traditional healers has the opposite meaning - an indication. With such a disease, it is better to undergo additional examination, reminding your doctor about it.

Rules of use

Despite the fact that some craftsmen use sesame base for cosmetic procedures, because it makes a good face mask, most often it finds application in cooking.

The simplest use is considered to be breading, which is ideal for:

As a result, the dish acquires a spicy, nutty aftertaste that cannot be achieved even with synthetic spices.

Housewives add this relative novelty to the dough for pancakes and pancakes. The wheat component is taken as the basis, and the more expensive analogue acts as a refined flavoring agent, as well as a guardian of a healthy diet.

But if you don’t want to bother with this at all, you can simply use a hand-made mixture to thicken:

The supplement will appeal to those with a sweet tooth who cannot imagine their life without exotic halva with coconut flakes and honey. If sweets are contraindicated for the patient, then this valuable addition can simply be poured into porridge, sprinkled on cottage cheese, or added to yoghurt energy shakes that athletes drink. And those on a diet manage to mix it with salads, kefir and even create almost classic baked goods from it.

How to use sesame flour

For prevention and as part of complex treatment of diseases listed in the section “Therapeutic and prophylactic properties of sesame flour”, it is recommended to use sesame seed flour 1-2 tbsp. spoons daily in cereals, salads, side dishes. Sesame flour also goes well with honey, jam, jam or fruit syrup.

In home cooking, sesame flour, which has a pleasant nutty taste and aroma, can be used as a breading for meat and vegetable cutlets and meatballs, added to homemade baked goods, in the dough for pancakes and pancakes, and also used as a thickener for various sauces and gravies.

Fragrant halva

Some people believe that the presented nutritional composition is only suitable for tahini - filling for pies, draft sweets, hummus. But this is an erroneous opinion, because even with an upset stomach, ancient doctors resorted to using a mixture of honey, flour and water. It was necessary to drink a little of the product all day to bring the body back to normal. Even external hemorrhoids were treated with mealy decoctions.

And to this day, a recipe for delicious halva has been preserved, providing the following instructions:

1. First, your favorite dried fruits like prunes, figs, and dried apricots are ground in a blender.
2. Pour the appropriate (by eye) amount of sesame powder into the finished paste, grinding again, but with the addition of honey.
3. The semi-finished product is formed into a bar, which is sent to the refrigerator.

After a few hours, the delicacy can already be tasted. After the gourmet gets the hang of the basic recipe, you can start experimenting with fresh fruits, poppy seeds, and coconut flakes.

Unusual baked goods

It’s just as easy to bake your own braided bread with a combined flour base. To prepare it you will need the following ingredients:

• 400 g wheat flour;
• 100 g sesame seeds;
• 125 ml refined sesame oil;
• 1 tbsp. l. unrefined sesame oil;
• 250 ml warm milk (a little more for greasing);
• 1 cup brown sugar;
• 2 eggs;
• 2 tbsp. l. black sesame seeds and a little for decoration;
• 11 grams of dry yeast.

First you need to combine both main ingredients. After thorough mixing, you can add yeast, a tablespoon of sugar, and two tablespoons of flour mixture into the milk. Everything is mixed and left at rest for fifteen minutes.

For the dough, the remaining ingredients are added and the dough is kneaded. It is important to avoid a common mistake here: if the dough seems sticky, this is not a reason to add more flour.

The container with the dough is wrapped in cling film, remaining undisturbed until the volume doubles. As soon as this happens, the dough is laid out on a floured board, kneaded, and divided into three equal parts. They are folded into bundles to form sausages, and then placed on baking paper placed on a baking sheet.

Later, all that remains is to form a direct braid by braiding the braid. It is important to secure the ends of the bundles well. The workpiece is covered with a towel for about half an hour (sometimes a little more). The oven is heated at maximum temperature. While it turns on, the workpiece is greased with oil, sprinkling sesame seeds on top.

Sprinkle half a glass of water on the bottom of the oven, and then reduce the temperature to 180 degrees, sending the baked goods inside. Cooking time is usually about 45 minutes, after which you need to cool the braid. And you can eat.

You can also partially replace traditional flour in ordinary recipes with an unusual analogue, doing everything the old fashioned way, but with an interesting aftertaste.

Sesame flour is made from sesame seeds. The color is white, the taste is slightly sweet, the aroma is soft and nutty.

What if there is no flour?

You can bake sesame cookies without wheat flour. Without it at all. Make do with just sesame seeds, grinding the seeds thoroughly (it’s convenient to use a coffee grinder). It will also be very tasty.

How are we going to cook?

1. Grind sugar (you need half a glass) with a couple of yolks from chicken eggs.
2. Add sesame flour (take 250-270 g) to the resulting sugar-egg mixture.
3. Let's not forget about vanilla (or vanilla sugar).
4. Mix and get a dough. We will “house” it in paper cupcake bags. Or just spoon it onto baking parchment.
5. After 10 minutes, when it’s browned, we’ll take it out. And we will glue two pieces into “sandwiches” with any sweet cream.

Baking lovers will definitely love sesame cookies made without a gram of flour. The subtle taste of sesame seeds goes well with both salty and sweet dough, so everyone can choose a recipe to suit their taste. The absence of flour in cookies makes them lower in calories and more healthy, which will be appreciated by those who care about their health and figure.

The easiest recipe for making delicious crispy sesame cookies. It requires a minimum amount of products and only 30 minutes of free time.

• egg white – 3 pcs.;
• sesame – 280 g;
• granulated sugar – 90 g;
• rum essence – 0.1 ml (3 drops);
• vegetable oil – 10 ml.

If you don't like too sweet baked goods, reduce the amount of sugar by half. Rum essence can be replaced with citrus extract.

1. Cool the whites, beat them with granulated sugar.
2. Pour sesame seeds into the protein mass, add essence and mix thoroughly.
3. Line the bottom of the cookie sheet with parchment paper and grease its edges with vegetable oil.
4. Bake cookies in a preheated oven at 180 degrees for no longer than 15 minutes. Watch the cooking process carefully. The cookies should be removed from the oven as soon as the tops are browned, as they quickly turn from golden to burnt.

The baked goods are crispy and crispy on top, and soft and fluffy in the middle. Cookies can be served either cooled or hot with tea or coffee. In combination with pieces of cheese, it can successfully replace regular sandwiches, adding variety to your breakfast.

Cookies baked according to this recipe are ideal for breakfast, as a snack or dessert. It will be liked and useful by both adults and children.

• oat flakes – 100 g;
• sesame – 120 g;
• sugar – 100 g;
• raisins – 170 g;
• eggs – 2 pcs.;
• corn (olive) oil – 70 ml;
• soda – 12 g.

1. Beat the eggs and sugar with a mixer until the mass increases significantly in volume and foams.
2. Add oatmeal and soda slaked with vinegar, mix the ingredients with a mixer.
3. Add sesame seeds, washed raisins, and vegetable oil.
4. Knead a thick dough and put it in the refrigerator for an hour.
5. Cover a baking sheet with parchment and place small pieces of dough on it, leaving space between them, as the baked goods will increase in volume.
6. Bake cookies in the oven at 180 degrees for about 22 minutes.

The finished cookies turn out unusually fluffy and airy. It will be a great addition to a cup of hot tea or cold milk.

Baking prepared according to this recipe will surprise even the pickiest gourmets. The cookies turn out to be appetizing in appearance and very filling.

• sesame seeds – 150 g;
• chicken yolk – 1 pc.;
• milk – 40 ml;
• butter – 115 g;
• Parmesan cheese – 200 g;
• salt – 4 g;
• lemon zest – 5 g;
• ground black pepper – 2 g.

1. Mix the yolk with butter, add grated lemon zest, 130 g sesame seeds, pepper and salt.
2. Grind the cheese on a fine grater and add it to the dough.
3. Cover the ingredients with a plastic bag and refrigerate for 50 minutes.
4. Roll out the chilled dough on the table into a plate about 0.5 cm thick.
5. Using a glass or metal cutters, cut out shaped cookies from it.
6. Grease a baking sheet with oil and place the dough pieces on it, leaving gaps between them.
7. Moisten the dough with milk, sprinkle with the remaining sesame seeds and press down slightly.
8. Bake cookies in an oven preheated to 180 degrees for about 18 minutes.

The cookies are ready when their surface turns golden. It can be served hot or chilled.

The recipe allows you to quickly and easily prepare delicious cookies, even for a beginner. Requires a minimum of available components and 40 minutes of free time.

• sesame seeds – 150 g;
• coconut flakes – 150 g;
• eggs – 3 pcs.;
• butter – 100 g;
• sugar – 150 g.

1. Melt and cool the butter.
2. Beat the eggs. Mix them with oil, sesame seeds and coconut flakes, mix the mixture thoroughly. The resulting dough should not be too thick.
3. Prepare your cookie cutters. Disposable paper, metal or silicone are suitable.
4. Fill the molds with dough. Pre-lubricate metal ones with oil.
5. Bake sesame coconut cookies at 175 degrees for about 25 minutes.

Serve cookies as a dessert with unsweetened tea or use as a quick snack between meals.

Cookies according to this recipe will add variety to any tea party.

• sesame seeds – 150 g;
• peeled sunflower seeds – 150 g;
• egg – 1 pc.;
• granulated sugar – 140 g;
• butter – 100 g.

The seeds can be lightly fried in a frying pan or used raw. Butter can be replaced with the same amount of any vegetable oil.

1. Pour sugar into the melted butter and rub thoroughly.
2. In a separate container, beat the egg.
3. Mix 90 g butter, egg, seeds, 120 g sesame seeds.
4. Wrap the mixture in special film and place in the refrigerator for an hour.
5. Form equal balls from the finished dough and lightly press them on top.
6. Place the cookie blanks on a baking sheet, pre-greased with the remaining oil, sprinkle them with sesame seeds and bake in an oven preheated to 180 degrees for 16 minutes.

Sesame cookies with seeds are best served hot with warm or cold drinks.

Cookies according to this recipe have an excellent, slightly salty taste. It is suitable both for serving on the holiday table as a light snack, and as a daily snack.

• Sesame – 150 g;
• sour cream – 100 g;
• sugar – 20 g;
• salt – 3 g;
• corn starch – 20 g;
• vegetable oil – 25 ml;
• vanilla sugar – 12 g;
• soda – 2 g.

It is better to take low-fat sour cream (up to 15%). Corn starch can be replaced with wheat, soy or rice starch, or a small chicken egg.

1. Mix cornstarch (or beaten egg), sour cream, granulated sugar, salt, vegetable oil and vanilla sugar. Stir the mixture until it becomes homogeneous.
2. Grind sesame seeds in a coffee grinder. To grind the spice, use a separate coffee grinder so as not to spoil the coffee with extraneous odors.
3. Mix the sesame mixture with the sour cream mixture, add soda.
4. Knead the dough with your hands. It should turn out pliable, soft, and when rolled out it may tear a little and stick.
5. Carefully roll out the dough as thinly as possible. Cut it into small strips, squares or any other shapes.
6. Line a baking sheet with parchment paper. Place dough figures on it.
7. Bake the cookies in the oven at 175 degrees for about 14 minutes (until golden brown).

Freshly prepared cookies can serve as a healthy snack or complement to sweet drinks. When chilled, it will successfully replace chips and other beer snacks.

Sesame cookies are a healthy sweet for children and adults! A variety of step-by-step recipes will help you prepare this delicacy for tea quickly and tasty.

The sweetish nutty taste and aroma of seeds complements the taste of meat, salads and is often used in the preparation of various baked goods. They are also used to make delicious sweets - kozinaki and halva. If in most dishes sesame can only add a certain note of taste, then in cookie recipes it can be one of the main components.

Sesame cookies are prepared so quickly that at first glance it may seem impossible to prepare so much tasty and crispy delicacy. The main feature of the dough is that the white sesame seeds do not separate and are not sprinkled in the finished baked goods.

• 120 g sugar;
• 60 g butter;
• 1 chicken egg;
• 160 g sesame seeds;
• 70 g wheat flour;
• 10 ml lemon juice;
• 7 g baking powder;
• 3 g salt.

Combine soft butter with sugar in a dough container and beat well. Then add the egg and mix until smooth.

Pour in lemon juice, and then add salt, flour and baking powder to the mixture. Lastly, add sesame seeds to the dough. The mass must be mixed very carefully until it absorbs absolutely all the seeds.

Place the finished dough with a teaspoon on a sheet of parchment at a considerable distance from each other (at least 4 cm). The dough portion size for one cookie should not be larger than a walnut. Otherwise, there is a high risk of getting one large cookie (for the entire baking sheet).

Bake at a temperature no higher than 170-175 degrees until a beautiful golden color.