Juicy squid cutlets (very tasty)


How to fry squid cutlets according to a step-by-step recipe with photos

6-8 servings
30 minutes – 1 hour

206 kcal

5/5 (2)

Squid is the most affordable seafood product, rich in vitamins, rare microelements and Omega-3 fatty acids, which, as we know, the human body is not able to produce on its own. We will prepare squids not as a complex snack, but in such a way that even children who do not respond well to culinary innovations will like them.

Kamchatka-style squid cutlets

Kitchen utensils: meat grinder, bowl, frying pan.

Squid1 kg
Bulb onions100 g
Garlic1 clove
Pork lard100 g
Egg1 PC.
Flour50 g
Breadcrumbs100 g
Salt0.5 tsp.
Sugar1 tsp. no slide
Ground black peppertaste
Sunflower oil50-100 ml

When choosing squids, you need to know that peeled squids have been defrosted at least twice before packaging, which means they have lost part of their beneficial composition.

In addition, their cleaning can be done not only using harmless steam and mechanical methods , but also using a cheaper and more effective method - chemical.

Moreover, the composition of the chemistry is unknown even to the manufacturer, since all these operations are carried out on a fishing vessel.

When purchasing, carefully examine the appearance and packaging :

  • the skin of the squid should not be severely damaged, the color of the meat is only white , without spots or yellowness;
  • the meat of small individuals is more tasty and tender;
  • squid is a perishable product , check the production date with the shelf life;
  • For preservation, carcasses are glazed with water; look at the percentage of water indicated on the packaging and visually evaluate how true this is.

Step-by-step preparation

  1. We pass through a meat grinder 1 kg of peeled and washed squid carcasses, 100 g of fresh lard, 100 g of onions and a clove of garlic.
  2. Break 1 egg into a bowl with minced meat.
  3. Add about 0.5 teaspoon of salt, testing to ensure that the amount is not excessive.
  4. Pour a pinch of ground black pepper and an incomplete, without a slide, teaspoon of sugar.
  5. Add 50 g of flour and mix thoroughly. The consistency of the minced meat becomes similar to pancake dough.
  6. Pour 15-20 g of breadcrumbs into a bowl and mix thoroughly again.
  7. Leave the minced meat alone for 5 minutes, allowing the breadcrumbs to absorb moisture and swell.
    Meanwhile, pour 50 ml of sunflower oil into a frying pan and set to heat up.
  8. Pour the remaining 80-85 g of breadcrumbs into a deep plate. Take a tablespoon of minced meat. Roll in breadcrumbs, form a cutlet and place in a frying pan in hot oil.
  9. Squid cooks quickly, so fry the cutlet for 1.5-2 minutes on each side until light golden brown.
  10. Remove from the pan and serve immediately.

recipe

In this video you can see how the preparation takes place and what an appetizing appearance the squid cutlets have when finished.

100 g of squid meat contains 2 daily requirements of iodine, as well as copper, cobalt, Omega-3 fatty acids. Regular consumption of it can improve the functioning of the cardiovascular system, improve the functioning of the thyroid gland and metabolic processes, increase hemoglobin levels and immunity.

How and with what to serve

  • Serve the cutlets hot with a side dish of boiled potatoes , rice, and pasta.
  • You can prepare stewed vegetables for them , add some sauce, for example, tartar.
  • Cold cutlets are a wonderful appetizer with a delicate taste, very good with a salad of fresh vegetables.

To begin with, squid purchased frozen must be properly defrosted, minimizing the loss of nutrients:

  • It is best to leave them overnight on the top shelf of the refrigerator;
  • in 2-3 hours the squids will be able to thaw at room temperature;
  • if you are in a hurry, put the frozen carcasses in a bowl of cold water and in an hour they can be cooked;
  • do not use hot water for defrosting , any excessive heat treatment brings the squid closer to a rubber state;
  • To remove the skin from squid, first scald it with boiling water and then immediately plunge it into ice water . Minimal contact with hot water will not affect the meat, but will make the slippery coating rougher, after which it can be removed without much effort;
  • do not delay the frying process: you have no more than 5 minutes to brown both sides;
  • adjust the intensity of the fire properly . It should not be too large so that the cutlets have time to “grab” and do not fall apart when turning over. Too slow a fire will not give a golden crust and will delay cooking.

Other cooking options

Squid cutlets can not only be fried, but also steamed. They can also be baked in the oven, placed on parchment.

Without loss of taste, you can turn the recipe into a dietary one by replacing lard and egg with an additional 100 g of onions. In this form, the recipe will be useful for those who are fasting. You can safely try it, without breaking the rules, on specially designated fishing days.

On other days, when restrictions are stricter, you can make cauliflower cutlets or similar chicken onion cutlets. In the summer, be sure to make zucchini cutlets - they are extremely tasty.

A recipe for minced pork and beef cutlets will be useful at any time of the year.

I hope you and your children liked my recipe. Tell us how the cooking process went and share your recipes for squid dishes.

Source: https://www.alizy.club/ryba-i-moreprodukty/kotlety-rybnye/iz-kalmarov.html

About the dish

Squid meat contains a large amount of protein and carbohydrates. There is so little fat in it that the product can be used in baby and diet food. It is easily digestible and does not cause heaviness in the stomach.

Squid has a delicate, neutral taste, which makes its meat versatile, suitable for cooking in combination with a wide variety of ingredients. Shellfish meat contains elements important for humans:

  • cobalt and iodine - these substances are necessary for the body for the normal functioning of the thyroid gland, heart and blood vessels;
  • potassium is indispensable for normal heart function, also helps improve metabolism, eliminates swelling, removing excess fluid;
  • taurine stabilizes blood pressure levels;
  • B vitamins are responsible for the condition of the nervous system;
  • polyunsaturated fatty acids prevent the development of cardiovascular diseases and regulate protein-fat metabolism.

Eating squid meat promotes the development of mental abilities in adolescence and improves brain activity in old age.

Squid is a low-calorie product. Therefore, dishes from this shellfish can be consumed without fear of gaining excess weight. The classic recipe for making squid cutlets is very simple.

Cooking secrets

Housewives are often put off by the need to remove films from the carcass. It's easy to do. You can use one of the options:

The film can be easily removed from fresh squid. It is enough to carefully pry it off with a knife. To remove films from frozen seafood, it must be thawed at room temperature (without heating). You can use this method: alternately dip the carcass in hot and cold water with ice. In this case, the skin can be easily removed without much effort.

It is important to remember that you cannot keep the squid in hot water for more than 2 minutes, so as not to lose its taste.

The meat should be thoroughly cleaned of films, otherwise they will become very tough in the finished dish.

In the recipe for lean minced squid cutlets, semolina will be used as a binder instead of eggs. Spices for seafood can be chosen from the following list: thyme, dill, nutmeg, onion, basil, rosemary. Don't get too carried away with the spices. The best choice would be freshly squeezed lemon juice.

  • squid carcasses 1000 gr
  • white stale loaf 200 gr
  • breadcrumbs 200 gr
  • onion1 tsh
  • garlic4 cloves
  • semolina 2 tbsp. l.
  • vegetable oil 2 tbsp. l.
  • spices to taste

Calories: 211.8 kcal

Proteins: 19.3 g

Fat: 13.1 g

Carbohydrates: 6.9 g

  • Soak the loaf in a glass of water or vegetable broth. Grind the crackers in a blender.
  • Cut the onion into large cubes, cut the garlic cloves into halves.
  • Fry 3 cloves of garlic in oil and discard. The oil will acquire a garlic aroma.
  • In the oil where the garlic was fried, sauté the onion until golden brown.
  • Scald the squid carcasses and clean them of films. Remove the chitinous plate
  • Rinse the meat in cold water. Pass through a meat grinder along with the loaf, a clove of garlic and fried onion. Add semolina and spices to the minced meat and mix.
  • Form cutlets with wet hands and roll in breadcrumbs.
  • You can steam squid cutlets. Steaming time is from 15 to 25 minutes. You can fry in a frying pan until golden brown on both sides. You can serve tender squid cutlets with a vegetable side dish, rice, and potatoes.

You can prepare squid cutlets not only on fasting days. They will be a wonderful addition to the holiday table. The dish can be served for breakfast or dinner. Tasty, satisfying, but at the same time dietary, it will add variety to your diet.

Squid cutlets: recipes

The main food products for people living near the seas are seafood; they have not only an exquisite taste, but also a rich content of proteins, phosphorus and iron.

The most famous marine mollusk is squid. Below we describe in detail how to prepare squid cutlets, the recipes are the most delicious and tender.

Famous chefs prepare this product according to special instructions; with the addition of special ingredients, the cutlets acquire an excellent taste.

How to cook squid cutlets: culinary secrets and cooking methods

Secrets of making clam cutlets:

  • To obtain homogeneous minced meat, it is recommended to grind the meat twice;
  • It is not recommended to choose sea fish with white meat for cutlets, since they have undergone a blanching procedure and the minced meat will fall apart;
  • the dish can be cooked in the oven, steamer or frying pan;
  • You can add additional seasonings to the cutlets, which will give the product a refined and pleasant taste.

There are 3 main ways to clean shellfish from film: blanching, pre-boiling, without heat treatment.

Cold cleaning method

Fresh or frozen shellfish can be cleaned by removing the film with a “stocking”. If this cannot be done with one quick movement, then you can perform the action slowly, with smooth movements. After removing the outer cover, take out the insides and chord.

Thermal method

If the shellfish has been subjected to repeated freezing and thawing, then the previous method of cleaning the film will not work. Place the carcasses in a colander and lower them into boiling water for 10 seconds. In this case, the film will come away from the meat on its own. In some cases, you will have to help remove it with your hands.

By the way, read more on this topic: How to cook squid tentacles

Cleaning pre-boiled fish

If the squid was cooked together with the film, then in order to remove it from the carcass, you need to cool it a little. A soft kitchen brush is an excellent way to clean the outer shell. After wiping the carcass, the film will gather into balls on its own and peel off from the squid. Famous chefs very rarely use this method, because it worsens the taste of the meat.

How to clean fresh shellfish?

If you manage to find fresh squid, it must be cleaned immediately. This is a rather long and labor-intensive process. Cleaning is carried out according to the instructions:

  1. We hold the squid's body firmly by the head and begin to slowly pull it back. As a result, the head with entrails remains on one side, and squid meat on the other.
  2. We cut off the tentacles of the mollusk; they are edible and can be used to make minced meat; they should be thoroughly ground and added to the meat.
  3. We separate the film from the body under running water.

Tips for cooking squid:

  • It is recommended to boil seafood with roots and various flavoring seasonings;
  • It is recommended to fry with onion rings, under a tightly closed lid;
  • The dish should be stewed with garlic, onions in real butter.

Cooking cutlets from the presented seafood can be very easy and simple. It will take a few minutes to fry the minced meat. It will take a couple of minutes to prepare it. It is very difficult to understand what kind of meat is in the cutlet, which is why they can be prepared for those children who do not like to eat fish.

Lean squid cutlets

People who adhere to a certain diet can eat such food, giving preference to lean cutlets. Not only will they not harm your diet, but they will also promote rapid weight loss. It only takes 60 minutes to prepare the dish. The main components of the prepared dish:

  • squid – 1 kilogram;
  • crackers – 200 grams;
  • loaf – 200 grams;
  • water -200 milliliters;
  • onion – 1 head;
  • garlic -4 cloves;
  • semolina – 2 large spoons;
  • carrots - 1 piece;
  • seasoning - to taste;
  • rice -100 grams.

Instructions for cooking cutlets:

  1. Soak the loaf in water and grind the crackers.
  2. Cut the onion into cubes, cut the garlic into 2 parts: add 1 clove of garlic to the minced meat, fry the remaining onion with garlic.
  3. We clean the squid carcasses from the film, take out the insides and rinse them with cold water, pass the meat through a meat grinder and add garlic, onion, loaf and semolina to it.
  4. We form cutlets from the resulting mass and fry them in oil.
  5. You can serve the cutlets with rice and vegetables.

Squid cutlets in the oven

There are many delicious recipes for cooking squid. One of the most famous is prepared with cheese in the oven. Cooking the dish will take 40 minutes. The calorie content of 100 grams of cutlets is 150 kilocalories.

Components:

  • carcasses – 800 grams;
  • onion head -100 grams;
  • cheese – 150 grams;
  • butter -20 grams;
  • parsley – 40 grams;
  • egg - 1 piece;
  • loaf -100 grams;
  • allspice – 10 grams;
  • salt -10 grams.

Cooking sequence:

  1. We clean the squid from the films and cut it into small pieces; together with the onion, we pass the meat through a meat grinder.
  2. Add egg, pepper, parsley, salt and soaked loaf to the resulting mass, mix the resulting mass thoroughly.
  3. From the resulting mixture we form cutlets and place them on a baking dish.
  4. Place the baking sheet in a preheated oven at 180 degrees, 5 minutes before readiness, remove the pan with cutlets and sprinkle them with cheese.
  5. Afterwards, put it back into the oven for a while; it is recommended to serve the cutlets warm or hot.

The dish can be served with tomato and sour cream sauce. This can also be done with a vegetable side dish.

Squid cutlets recipe is very tasty

A small amount of ingredients is required for preparation. Cooking also does not take much effort and time from the cook. Ingredients required for the dish:

  • squid -5 pieces;
  • onion - 1 head;
  • parsley - to taste;
  • salt - to taste;
  • oatmeal - 3 large spoons;
  • chicken eggs - 1 piece;
  • pepper and herbs - to taste.

Step-by-step cooking instructions:

  1. Defrost pre-frozen squid carcasses.
  2. We cut the onion into small pieces and, together with the squid meat, put it in a meat grinder; add a chicken egg, pepper and various herbs to the resulting minced meat for taste. To make the minced meat thicker, it is recommended to add a certain amount of bran to it.
  3. Mix the resulting composition and wait until the bran swells to a certain size, then the minced meat can be considered ready, it should have a thick consistency.
  4. Place a baking sheet on a baking sheet and grease it with oil.
  5. We form small cutlets from the minced meat and put them in the prepared container, send them to bake in the oven, preheated to 180 degrees, for 40 minutes.

It is recommended to serve the dish with a side dish of vegetables or cereals.

Conclusion

Shellfish meat is a very pleasant-tasting product, and it has a lot of useful properties; all people, without exception, should eat it.

A huge amount of proteins will replenish them in the human body. You can prepare many delicious dishes from squid.

Not only experienced chefs can prepare squid cutlets; the recipes are available to all housewives, both on an everyday basis and on holidays.

Source: https://organikeda.com/kotletyi-iz-kalmarov-retsept.html

We prepare very tasty and tender squid cutlets from simple ingredients

You know - even frozen squid makes simply incomparable cutlets. It is actually very tasty, tender and juicy. And, despite the simplicity of the composition, the recipe for squid cutlets was invented by a carriage and a small cart. They are prepared according to the traditional method - with the addition of soaked bread crumb and eggs.

Minced meat is also often thickened with semolina or oatmeal. Onions (raw or fried) are added for juiciness, and garlic, pepper or herbs are added for flavor. There are unusual recipes that include bacon in cutlets. Oddly enough, it goes well with the mild flavor of the squid.

You can bring the dish to readiness in a frying pan (you will get an amazing crispy crust) or in the oven - it will turn out not only tasty, but also healthy.

The carcasses must first be defrosted (this can be done quickly by immersing them in boiling water) and cleaned. And then you can cook the minced meat and sculpt the blanks.

The following ingredients will be required:

  • squid carcasses (fillet) – 300 g;
  • bread (white or gray, preferably yesterday’s) – 60 g;
  • semolina – 60 g;
  • onions – 2 pcs. (medium size);
  • chicken eggs (category C-1) – 2 pcs.;
  • dried garlic – 1-1.5 tsp. (taste);
  • crushed unsweetened crackers - for breading cutlets;
  • odorless sunflower oil – 50-70 ml;
  • salt, spices - to taste.

Method of preparation - detailed step-by-step recipe:

  1. Thaw the squid (if necessary), remove the film and entrails.
    Cut the resulting fillet into medium-sized pieces of arbitrary shape. Peel and coarsely chop the onion. Grind the pieces of squid and onion in a blender or pass through a meat grinder with the finest grid to obtain the most homogeneous minced meat.
  2. Transfer the resulting mass into a deep bowl, add eggs, semolina, and garlic.
    If granulated garlic is not available, you can use fresh garlic. For this amount of food, 1 medium clove will be enough.
  3. Cut off the crusts from the bread, soak it in regular cold water. When the crumb is soaked, squeeze it out of the liquid and transfer it to a bowl with minced squid. Mix the mixture thoroughly, add salt and pepper to taste.
  4. Let the minced meat stand for a while at room temperature so that the semolina absorbs moisture and swells. Then form small cutlets. Bread them on all sides in breadcrumbs. You can also use flour for breading.
  5. Place the cutlets to fry in hot oil.
    Cook them in a frying pan for about 4 minutes on each side. After turning the cutlets onto the other side, you can cover the frying pan with a lid so that the middle is well baked.
  6. https://www..com/watch?v=ARLmpQtS5Yk

Remove excess fat after frying with paper towels.

The cutlets turn out very tasty, tender, juicy, aromatic inside, with an appetizing crispy crust on top. This dish is worth trying!

What ingredients are needed:

  • squid – 5-6 medium-sized carcasses;
  • instant oatmeal - 4-5 tbsp. l.;
  • onions – 1 medium onion;
  • vegetable oil (deodorized) – for frying;
  • salt, freshly ground black pepper - to taste;
  • breadcrumbs - 3-4 tbsp. l. (for deboning workpieces).

How to cook - step by step instructions:

  1. Finely chop the onion and fry until golden in a small amount of oil.
  2. Pour boiling water over frozen squid carcasses, drain the water after 2-3 minutes, remove the entrails (esophagus, chitinous plate), pull off the skin from the inside and outside of the mantle.
    If there are tentacles, remove the suckers. Cut the squids, pass them through a meat grinder or beat them with a blender until they have an almost homogeneous consistency, with small particles.
  3. Grind the Hercules in a blender or coffee grinder until it becomes flour.
  4. Mix ground oatmeal, minced squid, fried onion.
    Season the resulting cutlet mass with pepper (you can use other spices, at your discretion), and salt. If the minced meat turns out to be very liquid, add a little more oatmeal.
  5. Heat the oil in a frying pan and place the first batch of cutlets into it, scooping up the minced meat with a spoon.
    Fry over medium heat, 2-3 minutes on each side, until evenly golden brown.

Such tender cutlets can be eaten during fasting, on days when fish and seafood are allowed.

List of required products:

  • squid – 400-500 g (weight of already prepared product);
  • chicken egg (select category) – 1 pc.;
  • white bread (loaf), without crusts - 3 slices;
  • milk (can be replaced with water) – 50 ml;
  • onions – 1 pc. (average size);
  • table salt – 1 tsp. (without slide);
  • black pepper (or a mixture of several types) – a pinch;
  • breadcrumbs - 1-2 tbsp. l.;
  • vegetable oil - for greasing the baking sheet, 1 tbsp. l.

Cooking order by stages:

  1. Pour milk over the bread and leave at room temperature until the liquid is absorbed.
    If there is no milk, you can use drinking water. Peel the onion. Clean the squid from films and entrails. Pass them through a meat grinder, installing a fine-mesh grid (if you don’t have one, twist the minced meat twice). Then do the same with bread and onions. Add egg, salt and pepper to the resulting tender minced meat.
  2. Add the previously soaked bread crumb and mix well. Cover the bowl with film and refrigerate for 40-50 minutes.
  3. If after “resting” the minced meat is not thick enough, add a little breadcrumbs and mix again.
  4. Grease a baking tray or ovenproof baking dish with a small amount of oil.
    Form small cutlets and place them at a short distance from each other. Bake in an oven preheated to 180 degrees for 20-25 minutes, until golden brown on top.
  5. https://www..com/watch?v=nNDYXUtKdwE

You can add 100-150 g of hard cheese, cut into small cubes, to the minced meat - it will turn out even tastier.

The cutlets turn out to be very tender and taste very much like soufflé.

List of products that will be needed:

  • squid (fillet) – 300-350 g;
  • chicken egg (large) – 1 pc.;
  • onions – 0.5 pcs.;
  • potatoes - 1 medium-sized tuber;
  • salted smoked bacon – 50 g;
  • sesame seeds - how much will be needed for breading;
  • dill greens - a small bunch;
  • deodorized sunflower oil - for frying.

How we will cook:

  1. Wash the potatoes well and boil or bake without removing the skins. Peel the finished tubers and cut into pieces of arbitrary shape.
  2. Finely chop the onion and cut the bacon into squares.
    Fry everything together in a frying pan. First, brown the bacon, and when the fat has rendered out of it, add the onion.
  3. Remove the entrails from the squid, pour boiling water over it, and then remove the skin.
  4. Pass the filleted squid, onions with bacon and potatoes through a meat grinder.
    Add egg, pepper and salt, chopped dill.
  5. Make small cutlets from the resulting mass, roll them in sesame seeds, and fry them in a frying pan. Cook over moderate heat for 3-4 minutes on each side.

These cutlets are delicious even when cooled. Serve them with fresh vegetables, pickles, and your favorite sauces.

Ingredients:

  • fresh frozen squid – 350 g;
  • fillet of pollock or other fish (salmon, cod) – 600 g;
  • onions – 2 small onions;
  • chicken eggs (category C-1) – 2 pcs.;
  • stale (yesterday's) bread – 100 g;
  • milk – 80-100 ml;
  • wheat flour or crackers - for breading;
  • salt, spices - to taste;
  • vegetable oil - how much will be needed for frying.

Cooking algorithm:

  1. First prepare the squid: remove the insides and chitinous plate. Place shellfish carcasses in boiling water, hold for 1-2 minutes and remove. It will be much easier to peel blanched seafood from the film. After removing the colored and transparent layer of skin, cut the fillet into small pieces. The form doesn't matter.
  2. Thaw the fish at room temperature, cut as desired.
  3. Finely chop the peeled onion.
  4. Cut off the crusts from the bread, soak in cold water or milk. After 7-10 minutes, squeeze the pulp out of the liquid.
  5. Place all prepared products in a blender bowl, add an egg, salt and pepper to taste.
    Grind the products to the consistency of minced meat.
  6. Form round cutlets with hands dipped in water, bread them in flour or breadcrumbs, shake off excess breading.
  7. Fry until golden brown over moderate heat. Cook on each side for about 3-4 minutes. Place it in well-heated oil so that the crust sets immediately.

You can also bake the cutlets in the oven. Temperature – 180 degrees, cooking time – 20-25 minutes.

recipe

Bon appetit!

Source: https://molokook.ru/kotlety-iz-kalmarov-ochen-vkusnye/

Fish cutlets with squid

Ingredients:

  • squid carcasses – 3 – 4 pcs.;
  • pollock fillet – 600 – 650 g;
  • onion – 200 g;
  • egg whites – 2 pcs.;
  • white bread – 100 g;
  • milk – 150 ml;
  • crumbs of crackers – 50 g;
  • salt.

Preparation:

  1. Bring the water to a boil. Immerse the cleaned squid carcasses in it and immediately remove from the stove. Cover the seafood in the water with a lid and leave it like that for 10 - 12 minutes.
  2. Cut the squid into pieces. Grind the fish fillet in the same way.
  3. Pass the food through a meat grinder together.
  4. Then turn the onion through it, as well as bread pre-soaked in milk and squeezed out.
  5. Combine ingredients together.
  6. Salt the mixture and beat the whites into it. You should not add seasonings to this minced meat; they will overwhelm the delicate squid taste.
  7. Form small cutlets from the mixture, roll each of them in crumbs of breadcrumbs.

Fry the treat until golden brown in any hot fat. Serve with boiled potatoes and herbs.

Squid cutlets

  • Cleaned squids - 1 kg;
  • Egg - 1 pc.;
  • Onion - 1 pc.;
  • Stale white bread or loaf - 2 pieces;
  • Garlic - 1-2 cloves;
  • Breadcrumbs - 7-8 tbsp. l.;
  • Water - 0.5 cups;
  • Salt and ground black pepper - to taste.

Let's start cooking the cutlets with squid. They must be scalded with boiling water and the surface film removed.

Next, fry the onion until it changes color a little, that is, it becomes translucent.

Cut the crust off the bread and soak it in a small amount of water.

The next step will be preparing the actual minced squid. Through a meat grinder you need to scroll the squid several times through a fine mesh, squeezed bread from water or a loaf, garlic and fried onion (passing). Add egg, salt, pepper or spices to taste to this mixture and mix everything well. Now the minced squid is ready. You can start frying the cutlets.

We form cutlets from the minced meat, dip them in breadcrumbs (if not, then in flour) and fry in a frying pan on both sides. Preheat the frying pan and add vegetable oil.

Let's prepare lean cutlets from minced squid. For this we will use vegetables such as carrots and potatoes. It is very tasty and suitable for those people who are on duty, since these cutlets do not contain animal meat. Moreover, such squid cutlets can be called dietary, and they are good for children.

Ingredients

  • Cleaned squid - 0.5 kg;
  • Carrots - 1 pc.;
  • Potatoes - 1 pc.;
  • Onion - 2 pcs.;
  • Garlic - 2-3 pcs.;
  • Salt, pepper, spices (can be used for seafood) - to taste;
  • Stale white bread or loaf - 2 pieces;
  • Breadcrumbs.

Step-by-step preparation of the recipe:

The preparation is traditionally simple, there is nothing complicated here. First of all, the squids need to be peeled from the film and washed, and the bread should be soaked in water, although you can also soak it in milk if it is available.

Next, we sauté, that is, fry chopped onions and grated carrots in a frying pan with butter.

Next, we begin to grind the minced meat in a meat grinder: squid, potatoes, bread (squeeze the water out of it first), sauté, garlic.

Add salt, pepper or spices to taste. You can use spices for seafood. It's all a matter of taste. Then mix well. If the minced meat turns out liquid, you can add breadcrumbs. Sometimes flour is added. The minced meat is ready, leave it to infuse for 7-8 minutes.

Next, we form cutlets, dip them in breadcrumbs and fry on both sides in a preheated frying pan with vegetable oil until a light golden brown crust appears. After this, transfer the cutlets into a saucepan, add a little water, sprinkle with chopped onions and garlic and simmer for about 15-20 minutes with the lid closed.

That's it, the squid cutlets are ready to serve. Thus, we got cutlets that were not only fried, but also steamed, which took up most of the cooking time. There's quite a bit of heat there. This makes them even less harmful than those that are fried only in oil.

Today's squid cutlets will be unusual. We will prepare them from 2 healthy ingredients: squid and rice. Therefore, they will turn out to be quite dietary, such as sushi or rice porridge. The only negative is frying in oil, and for those who do not eat fried foods, we recommend baking in the oven or steaming. So, squid and rice cutlets.

Step-by-step preparation

How to clean squid

  1. Place 5 squid carcasses in a pan. When buying seafood of this type, give up white squid, giving preference to pink ones. The beautiful white clams undergo special industrial processing and may contain chemical residues. Pour boiling water (2-2.5 liters) from a boiling kettle over the shellfish meat.
  2. Wait 5-10 seconds while stirring. During this time, the skin will curl and peel off from the meat. Rinse the carcasses under cold water. Clean the chord and remains of the internal organs.

How to make minced meat

  1. Grind 3 heaping tablespoons of oatmeal into flour with a blender. The flakes in the recipe are used to bind the minced meat. Instead, you can use oatmeal or semolina.
  2. Cut the shellfish meat into small pieces so that you can grind it in a blender. Cooks advise keeping the squid pieces in the freezer for 20-30 minutes before grinding. Minced meat from a frozen product is easier to prepare. You can place already cleaned carcasses in the freezer and cut them after cooling.
  3. Place the seafood pieces into a bowl and chop until smooth. Place the minced meat in a deep bowl or bowl. Peel 1 onion, cut into small pieces. Peel 5-6 cloves of garlic, divide each into 2-4 pieces.
  4. Place vegetables in blender jar. Grind. Add the resulting mixture to the minced shellfish. Stir well.
  5. Salt the minced meat to taste, add 1 pinch of ground black pepper.
  6. Remove the leaves from 3-4 stems of washed fresh thyme and add to the mixture. Add 1 pinch of dried oregano (rub it between your fingers for flavor). If you don't have fresh thyme, add a pinch of dried herbs. You can use other herbs and spices: basil, dill, saffron, mixtures of herbs, and other aromatic flavorings. Add oatmeal to the minced meat 3, mix the mixture well until the ingredients are evenly distributed.

Modeling and frying cutlets

  1. Cover a small cutting board with cling film so that the cutlets do not stick to it when laying out. Use a tablespoon to scoop out portions of minced meat. With wet hands, roll into a ball and roll it in breadcrumbs (3 tablespoons).
  2. Give the cutlets the desired shape and place on a cutting board. Place in the freezer for 1 hour. During this time, preheat the oven.
  3. Remove the cutlets from the freezer and place on a baking sheet or baking dish. Cook at 180°C for 40-45 minutes. If you want, fry the cutlets in a frying pan in vegetable oil (not specified in the recipe) for 3-4 minutes on each side until golden brown. When frying in a pan, there is no need to freeze the products.

Serve the cutlets with a side dish or salad. Cutlets are delicious hot or cold.

Learn how to cook squid cutlets

As a rule, pork and beef meat, poultry, freshwater and sea fish are used for such dishes. But here you will learn how to cook squid cutlets - the recipes with photos are very tasty and uncomplicated. Choose what you like best and feel free to show off your culinary skills.

Homemade squid cutlets according to grandma's recipe with photos

Cooking time : 50 minutes

Number of servings: 4

Energy value

  • calorie content – ​​151.9 kcal;
  • proteins – 18.7 g;
  • fats – 3.9 g;
  • carbohydrates – 10.6 g.

How to cook Kamchatka-style squid cutlets in the oven

Cooking time : 50 minutes

Number of servings: 4

Very tasty recipe with sauce

Cooking time : 1 hour 10 minutes

Number of servings: 6

How to keep it juicy

  1. First of all, you should remember that cutlets made from squid tentacles are no different from similar products made from a carcass. The meat of this seafood is the same in all parts. Due to the fact that there is practically no fat cover, it is dry.
  2. The easiest way to preserve juiciness is to steam the cutlets in a frying pan (or in a saucepan) under a lid or in the oven. Add 50-100 ml of water to the finished product. You can also stew them in a sauce prepared separately.
  3. Tenderness is achieved by adding onions to the minced meat - they are juicy, so it is better to use more of them, sometimes even exceeding the dosage.
  4. And finally, you can add minced fatty fish pulp to the squid cutlet recipe.

Those who respect seafood will find these cutlets very tasty no matter how they are cooked. It is important to choose the sauce and side dish, as everyone's tastes are different, although you are undoubtedly aware of your family's preferences.

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How to cook squid cutlets according to a step-by-step recipe with photos

30 pcs.

1 hour 20 minutes

120 kcal

5/5 (1)

We are used to the idea that cutlets should be made of meat. Sometimes they are replaced by fish cutlets. But not everyone likes this option, and you want to eat different dishes all the time. Therefore, you can choose a universal option for yourself - squid cutlets. This is the same healthy seafood as fish, but its cutlets have a completely different taste, different from fish.

I can feed even children with these cutlets, who usually run away from fish. And preparing them is no more difficult than regular ones, with all the variety of recipes and cooking methods. Therefore, I want you to try this option too and appreciate the new unusual taste.

Squid and chicken cutlets

Kitchen appliances and utensils: baking sheet, knife, meat grinder, oven, cutting board, spoon.

Squid1350 g
Chicken fillet750 g
Cereals150 g
Onion300 g
Sour cream75 g
Salt1 tsp.
Black pepper0.5 tsp.
Paprika0.5 tsp.

How to choose the right ingredients

  • The outer skin of the squid should be grayish-purple or pink-brown. The meat inside is white.
  • It is best to take unpeeled squid, since you can see from its skin whether it is fresh or not.
  • Cleaned squid meat should be firm and smooth, uniformly white in color, without spots.
  1. Cut the squid, fillet and onion into large pieces, and then grind in a meat grinder.
  2. Add spices.
  3. Add the cereal.
  4. Stir and grind the mixture again in a meat grinder. Leave the finished minced meat in the refrigerator for half an hour.
  5. Cover a baking sheet with parchment.
    Form and place cutlets on it.
  6. Brush each cutlet with sour cream.
  7. Cook in the oven for half an hour at 200°.

To remember and understand everything well, watch this video. The man prepares cutlets and does not miss a single moment from the cooking process.

At the end of the video you can even find a calorie table for the dish.

What to serve the cutlets with

Squid cutlets are very good because they can be served with almost any dish. They go well with a side dish of rice, boiled potatoes, and stewed vegetables.

You can cook any other porridge, cook pasta or spaghetti. It would be appropriate to make a fresh salad and put more greens there. It would be nice if you also prepared a creamy or other sauce to suit your taste.

At the end, it would be nice to serve a glass of white wine with dinner.

Some tips

  • To prevent the cutlets from falling apart, you can beat the minced meat a little.
  • Be sure to moisten your hands with water to form beautiful, even cutlets.
  • For breading, you can use not only crackers, but also semolina or flour.
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