Steamed turkey medallions. How to prepare delicious juicy medallions: instructions for use

Ingredients

How to choose turkey meat

It is not advisable to store turkey meat for a long time; try to buy fresh meat just before cooking. Fresh and high-quality turkey fillet has a light pink color . It is better not to buy meat with a yellowish tint, as it has already begun to deteriorate.

To make medallions soft and juicy, it is better to purchase young turkey meat weighing up to 15 kg. The meat should not have a rotten smell. For making turkey medallions, the best choice is a sirloin or thigh without bone or skin.

Video recipe for turkey medallions

I would like to invite you to watch a video of preparing turkey medallions in an interesting marinade. After watching this video recipe, you will see what the turkey marinade should look like and what pieces the meat should be cut into.

Meat dishes

The best turkey medallion recipes that can be made in the oven, grill and skillet. This dish can become a signature dish on your table!

2 hours 50 minutes

125 kcal

4/5 (4)

Turkey meat is famous for its rich arsenal of beneficial qualities in comparison with other types of meat, such as pork or chicken. But it also needs to be prepared correctly so that it loses these properties as little as possible and also does not become a “piece of sole.”

Turkey has tougher meat, and it is important not to miss the moment when the meat dish is ready and has not lost its moisture. And if you do everything correctly, the meat dish I’m going to talk about today will become the crowning dish on your table!

How to choose the right ingredients

To make the finished dish juicy, choose young turkey meat (up to 15-16 kg), and also take into account its freshness by its pleasant meaty smell and light pink hue

. You can buy medallions, or you can cut them yourself from turkey fillet or boneless thigh.

Step-by-step preparation

Preparing the turkey

We will need:

1. Before cooking, be sure to rinse the meat under running water.

2. Cut the meat into portions about the size of half your palm.

3. To make the meat more tender, it is advisable to beat it.
   Wrap the turkey pieces in cling film and pound it with a mallet. But don't overdo it so as not to break the structure. You should beat with the side of the hammer where there are no teeth.

Preparing the marinade

We will need:

1. Grate the zest of one orange into a bowl. This can be done using a regular fine grater. We rub only the orange part, we don’t need the white part in the marinade, it will be bitter.

2. Add 3-5 tablespoons of olive oil, a tablespoon of soy sauce and the same amount of grape vinegar to the zest.

   If you don't have grape vinegar, you can use any other natural vinegar or orange juice that we have left.

   Read also:  Chicken broth recipe with potatoes
3. Next, add half a teaspoon of honey, dried rosemary, a quarter teaspoon of red hot pepper and half a teaspoon of salt to our marinade.

4. Mix all the ingredients. Let the marinade steep for about 10 minutes.

Marinate medallions

We will need:

1. Place the chopped turkey pieces into the marinade and stir. It’s better to mix with your hands so that all the pieces are well coated with the marinade.

2. We leave our meat to marinate for several hours, at least 2. After an hour, you need to mix the medallions again.

Bake medallions in the oven

We will need:

1. Cover a baking sheet with foil and place marinated medallions on it.

2. Cover the top of the meat with foil and wrap the edges well.

   This method of roasting turkey meat makes it juicy and tender. Meat that is cooked in its own juice will never be dry.

3. Bake for 40 minutes in a preheated oven at 180 degrees.

How to cook medallions in a frying pan

When our medallions are well marinated, you can fry them in a frying pan. To do this, you need to heat the frying pan well, add a little of any vegetable oil for frying and fry the meat until golden brown. Then reduce the heat to low, pour the remaining marinade into the pan, cover with a lid and simmer the medallions for another 15 minutes.

Recipe for turkey leg medallions in the oven

The main secret to preparing the next dish is a special honey marinade. It is thanks to these ingredients that the meat acquires an interesting taste and golden brown crust. The turkey is baked in the oven practically without a drop of fat, which means this recipe is also suitable for dieters.

1. Prepare 1.5 kg of drumstick medallions, rinse and dry with a paper towel. You can also use turkey fillet, but then the meat may turn out less tender.
2. In a deep bowl, prepare a marinade of olive oil (8 tablespoons), apple cider vinegar and soy sauce (2 tablespoons each), honey (1 tablespoon), salt, pepper, dried rosemary (1 teaspoon .) and orange zest (optional).
3. Dip each piece of turkey into the marinade on both sides. Place the medallions in a clean container, pour in the remaining marinade and leave in this form at room temperature for 3 hours. If time is pressing, 40 minutes will be enough to marinate the meat.
4. Preheat the oven to 190°C.
5. Bake medallions for 40 minutes in a sleeve or in a mold, first covering it with foil on top. 10 minutes before the end of cooking, uncover the meat so that it browns.

The next dish has a piquant taste of cheese and an appetite-stimulating aroma of garlic. It can be prepared for dinner and served with a side dish of rice or mashed potatoes. Learning is both satisfying and useful.

When preparing, you must follow the following step-by-step recipe for turkey medallions:

1. Preheat the oven to a temperature of 190 °C.
2. Prepare medallions (600 g) by cutting the turkey fillet into portions. Salt and pepper them and sprinkle with poultry seasoning.
3. Fry the medallions in hot vegetable oil (2 tablespoons) until a crust forms on top. Transfer them to a deep baking tray.
4. Place sour cream (150 g) in a small bowl. Add grated cheese (50 g), 4 cloves of garlic, squeezed through a press, sweet paprika (1 tsp), salt to taste. Add half a glass of water.
5. Pour the sauce over the medallions on the baking sheet.
6. Bake the dish for 40 minutes. To check readiness, pierce the meat with a knife. Clear juice should come out of the cut.

What is the dish served with?

Turkey medallions can be served as a separate hot dish for the holiday table . This meat goes well with a wide variety of side dishes of vegetables or cereals.

I really like the combination of turkey meat with cauliflower, garlic and herbs. To do this, boil the cauliflower inflorescences in salted water for about 10 minutes, drain the cabbage in a colander and let the excess liquid drain. Chop a couple of sprigs of herbs, a clove of garlic and sprinkle over the cauliflower. Season with any vegetable oil. You can also serve medallions with tomato, garlic or cream sauce.

Recipe for turkey medallions in the oven with mushrooms and cheese

Thanks to the strips of bacon and juicy filling, the fairly dry meat turns out incredibly juicy. It turns out so tasty that it literally melts in your mouth, even though it is baked in the oven.

Turkey medallions recipe is prepared according to the following step-by-step instructions:

1. Prepare 4 medallions, each 2 cm thick.
2. Finely chop the champignons (200 g) and fry in vegetable oil along with diced onion. Cook in a frying pan until the liquid has completely evaporated.
3. Add 100 ml of sour cream to the mushrooms and onions. Continue cooking for another 5 minutes.
4. Make vertical through cuts in the medallions and stuff them with mushroom filling.
5. Wrap turkey pieces in 4 strips of bacon.
6. Place the remaining mushroom filling on top of the meat.
7. Bake medallions for 25 minutes at 200°C. Then sprinkle cheese on top and place in the oven for another 5 minutes.

Secrets and recommendations for cooking

Turkey meat is popular due to its dietary properties and health benefits . But a problem that often arises when cooking turkey medallions is that the meat can end up dry. The meat will be juicier if you bake it in foil or a sleeve. There is also one little secret: before baking, fry the medallions in a frying pan over high heat until golden brown, just a few minutes.

You can prepare a wide variety of dishes from turkey meat. In our family, for example, chopped turkey cutlets are a big hit. These cutlets can be cooked in a frying pan or in the oven. Turkey cutlets cooked in the oven turn out very tasty. And steamed turkey cutlets are perfect for the youngest children or for those on a diet.

Try making turkey basics. Turkey meat goes well with potatoes and pickles.

Write in the comments if you succeeded in making medallions .
Share your turkey recipes. Bon Appetit everyone!

Recipe for turkey medallions in a frying pan in egg batter

• Cooking time:
  50 minutes.
• Number of servings:
  10-12.
• Kitchen appliances:
  kitchen stove.

Ingredients

• turkey medallions – 1.5 kg;
• salt, pepper, spices - to taste;
• chicken eggs – 3-4 pcs.;

• breadcrumbs;
• sesame - to taste.

Cooking sequence

Possible other cooking options

Turkey meat medallions can be made in the oven, on the grill or in a frying pan. It is best to cook in a sauce, such as cheese, cream or tomato, so that they do not lose their juiciness during the process.

What to serve this dish with?

Medallions will go well with any side dish

and sauce to taste, as well as with vegetables.

• To prevent the meat from losing its juiciness during cooking, start working with meat at room temperature rather than chilled.
  , which can be used to wrap turkey meat in the oven, also helps retain moisture
• Medallions should be lightly beaten. The best way to do this is to wrap them in cling film.
• If the meat is still dry, there is a chance to save the situation: cook the meat in any creamy sauce for about 40-50 minutes in the oven at a temperature of 120 ºC.

Conclusion

In addition to medallions from tasty and healthy turkey meat, you can prepare a lot of interesting dishes, for example, in

Turkey meat is a valuable dietary product. It is rich in easily digestible protein, vitamins, minerals and polyunsaturated fatty acids Omega-3 and Omega-6. Turkey contains no more than 200 kcal per 100 g, which makes this product one of the essential foods for obesity and overweight. The effect of such a diet will be guaranteed. In our article we will present photos and recipes for turkey medallions in the oven. This method of cooking will make the dish low-calorie and preserve maximum nutrients in the meat.

Dietary turkey meat, which is widely used in medical nutrition and in the diet of people who maintain a healthy lifestyle, can not only be boiled and served with low-calorie vegetables. It is easy to prepare a tasty and healthy holiday dish from poultry fillet in the oven - turkey medallions. According to the recipe, you only need to lightly brown it in a frying pan, as if to seal all the meat juice inside, and then bring it to the desired state in the oven.

1. Many housewives often turn out dry turkey when baking. To avoid this, it is recommended to marinate the meat in apple cider vinegar or soy sauce before cooking in the oven.
2. If the baked turkey still turns out dry, cream will help correct the taste of the dish. Simply pour the medallions over them and return the dish to the oven for 15 minutes. Thanks to the creamy sauce, the meat will become tender and soft again.
3. To retain the meat juices inside the medallion, you can coat the turkey in a breadcrumb coating before frying in a pan. After this, finish the dish in the oven.