Even the most amazing meat needs a suitable side dish. Simple salads help to successfully complement and highlight the taste of the main dish. It’s not difficult even for a schoolchild to whip up such dishes. Especially if you have proven options for every taste in your collection of recipes. To make such a convenient and necessary page appear in your cookbook, we have selected and published in this article the simplest quick salads, the recipes of which can be prepared in a matter of minutes. Using the recommended food kits, you will enjoy wonderful flavor combinations.
Cooking features
Not everyone can prepare a salad quickly without losing the quality and appearance of the appetizer. Advice from experienced chefs will help solve this problem.
- The fastest way to prepare a salad is from fresh vegetables, canned vegetables and fish, pickled mushrooms, sausage and other products that do not require heat treatment. If you don’t know what to make a quick snack from, analyze the contents of the refrigerator and pantry: the likelihood that you will select several ingredients that can form a harmonious union is very high.
- To make quick salads, you can use the ingredients left over from yesterday's lunch. It can be boiled rice, pasta, potatoes, eggs. If there is boiled meat left from the soup, then you are very lucky - it can become the basis for tasty and satisfying salads, the preparation of which will not take much time and effort.
- If the housewife knows in the morning that she will have to welcome guests in the evening, and literally half an hour in advance she will need to cut the salad, nothing will stop her from boiling potatoes, carrots, and eggs in advance while she is getting ready for work. By the time she arrives they will have already cooled down. To cook vegetables, you can use a multicooker by setting the timer for the desired time and selecting the appropriate program. The same unit will boil meat or offal for you in advance.
- Do not refuse recipes that call for the use of boiled chicken breast or eggs - these products cook quickly. If you set them to cook right away, then by the time you chop the rest of the ingredients, they will be ready.
- Give preference to recipes that involve coarse cutting of food and chopping it on a grater - this will save time. The fewer ingredients you have to chop, the better if your main goal is to prepare the appetizer quickly. Low-ingredient salads can also be delicious.
- Dress salads just before serving.
- When using foods that require heat treatment, add them to the salad only after they have cooled. Otherwise, the snack will quickly spoil.
- If you don't have mayonnaise in the refrigerator and the recipe calls for it, you can replace it with sour cream or yogurt. If you mix them with a little mustard and lemon juice, the finished dish will taste no worse than mayonnaise sauce.
Knowing these subtleties, you will certainly be able to prepare a delicious and appetizing salad in a hurry. You don't need expensive or exotic products for this.
Fresh vegetable salads
Simple quick salads (recipes from fresh vegetables are relevant throughout the year) from April to October can be prepared from cucumbers, radishes, tomatoes and peppers. In the autumn-winter period, ideal ingredients for raw salads are cabbage, carrots, onions, and beets. The category of universal salads that can be prepared from fresh vegetables at any time of the year includes sliced cabbage with peppers and carrots.
You will need the following products:
- cabbage – 730 g;
- carrots – 150 g;
- bell pepper – 150 g;
- onion – 150 g;
- sugar – 90 g;
- vegetable oil – 70 ml;
- vinegar – 35-40 ml.
How to cook:
- Fresh cabbage needs to be chopped into strips; it is best to use a special shredder for slicing, then the product will be chopped evenly.
- Then add half a tbsp to the chopped cabbage. l. salt, mash well, mix and set the dishes aside.
- The onions are chopped into half rings, then they need to be placed in a separate bowl and scalded with boiling water (to improve the taste of the salad).
- To the onions treated with boiling water, add 2-3 pinches of salt, tbsp. l. sugar, vinegar and oil. Next, leave the onion for 10-15 minutes. for marinating.
- Pre-peeled carrots and sweet peppers are cut into strips of medium thickness.
- Combine all the ingredients in a deep bowl, mix well and add the remaining sugar, vinegar and oil to the salad.
Any variety of bell pepper is suitable for this recipe, but it is best to use yellow, red or orange fruits, then the dish will be brighter and more appetizing.
Marinated mushroom salad
Compound:
- pickled mushrooms – 0.3 kg;
- onions – 50 g;
- tomatoes – 0.3 kg;
- fresh dill – 50 g;
- sweet pepper – 0.2 kg;
- mushroom brine – 20 ml;
- vegetable oil – 40 ml.
Cooking method:
- Wash the pepper, cut out its stalk and remove it along with the seeds.
- Cut the pepper pulp into quarter rings, not too narrow.
- Cut off the seal near the stems of the tomatoes. Cut the tomato pulp into slices.
- Peel the onion and cut it into thin half rings.
- Finely chop the dill with a knife.
- Remove the mushrooms from the jar. If you have honey mushrooms or other small mushrooms, leave them whole. It is advisable to cut large specimens into 4 parts.
- Place all ingredients in a bowl.
- Mix a spoonful of brine with oil. Season the salad with the resulting mixture.
French Salad Recipe
Ingredients:
- 15 pcs. cherry tomato
- Lettuce leaves
- Salt
- Pepper
- Olive oil
- Hard cheese
Preparation:
- Wash the cherry tomatoes, dry them, and lightly fry them in a little olive oil.
- Wash the lettuce leaves, dry them, and tear them into small pieces with your hands. Place in a bowl, season with salt and olive oil, mix well.
- Add cherry tomatoes.
- Spice up.
- Add thin slices of (preferably hard) cheese. Mix. Serve to the table.
As you can see, preparing quick salads in a hurry is not difficult.
And if you have the time and opportunity, we recommend using the search and preparing more complex salads.
And at the end I want to show you a video recipe for a simple and quick salad.
Salad with mushrooms and beans
Compound:
- fresh champignons – 0.4 kg;
- onions – 0.2 kg;
- canned beans – 0.2 kg;
- garlic – 4 cloves;
- mayonnaise – 100 ml;
- vegetable oil - how much will be needed;
- salt, pepper - to taste.
Cooking method:
- Wash the champignons, dry with a napkin, cut into slices.
- Remove the skins from the onion and cut it into thin halves of rings.
- Place the mushrooms and onions in a frying pan with heated oil. Fry until the liquid released from the mushrooms evaporates.
- Mix mushrooms with canned beans.
- Pass the garlic through a press and mix with mayonnaise. Dress the salad.
The appetizer according to this recipe turns out to be satisfying and tasty. It will take about 20-25 minutes to prepare.
Spicy carrot and ham salad
It is a well-known fact: vitamin A, which carrots are rich in, is best absorbed in the body in combination with fats. Therefore, during the cold season, quick and simple carrot salads with sour cream, mayonnaise or sunflower oil are what you need! And continuing the theme of “carrot pleasure”, we offer a wonderful salad with ham and croutons. We are sure that once you try this combination, you will enjoy cooking it all winter long.
Prepare:
- 150 gr. ham;
- 150 gr. hard cheese;
- 500-700 gr. raw carrots;
- 1 can of corn;
- 6-8 cloves of garlic;
- 100 gr. crackers;
- 150-200 ml. mayonnaise;
- Salt and pepper to taste.
Spicy carrot and ham salad
How to cook:
- To prepare the most healthy salads in a hurry, complement delicious recipes with homemade mayonnaise. Above we described a universal recipe that will perfectly complement this salad.
- Peel the carrots and garlic. Use garlic according to recipe or to taste. There should be enough to create a savory taste without being too spicy.
- Grate the carrots, pass the garlic through a press to the carrots.
- Add salt, add half the mayonnaise, stir. If you don’t have homemade mayonnaise, add store-bought mayonnaise to the salad - it’ll definitely be quick and tasty in a hurry.
- Cut the ham into strips and add to the carrots.
- Open a can of peas, drain the marinade, and add to other foods.
- Grate the cheese into the salad.
- Adjust the taste with salt and pepper, mix the ingredients well.
- Add croutons, stir and serve.
Crab sticks salad with corn
Compound:
- chicken egg – 4 pcs.;
- crab sticks – 0.4 kg;
- canned corn – 0.2 kg;
- onions – 75 g;
- mayonnaise - how much will it take?
Cooking method:
- Wash, fill with water and set the eggs to boil.
- Remove the crab sticks from the cellophane and cut into not too small cubes.
- Place the eggs under a cold water tap to cool them quickly.
- Peel the onion and chop finely. You can pour boiling water over it to remove the bitterness, or marinate for 5 minutes in apple cider vinegar.
- Peel the eggs, cut them into cubes, combine with crab sticks. Add onion.
- Drain the brine from the jar of corn and add the corn to the rest of the ingredients.
- Stir with mayonnaise.
Crab stick salad has several cooking options. If you want to give it a fresh taste, the recipe can be supplemented with cucumber or white cabbage, and replace the onions with green onions. By adding boiled rice to the appetizer, you will make it more satisfying. By including oranges in the salad, you will change its taste beyond recognition.
Raw carrot salad
Compound:
- carrots – 0.3 kg;
- cheese – 100 g;
- garlic – 1 clove;
- mayonnaise or sour cream – 100 ml.
Cooking method:
- Peel the raw carrots and grate coarsely. You can use a regular grater or grater to make Korean snacks.
- Grind the cheese. Mix with carrots.
- Crush the garlic with a press, combine with mayonnaise or sour cream, mix.
- Season the salad with the resulting sauce.
This appetizer will be a good addition to the second course. It's hard to find a simpler recipe. The necessary products are available in almost every home. A similar salad can be prepared from raw beets, but it will have a specific taste that not everyone will like. A cucumber will help add juiciness to the salad. It can be added to a snack by cutting it into strips.
Seasonal vegetable salad
Compound:
- chicken egg – 2 pcs.;
- radish – 100 g;
- cucumbers – 0.3 kg;
- tomatoes – 0.2 kg;
- fresh herbs – 100 g;
- sour cream – 50 ml.
Cooking method:
- Boil the eggs, cool, cut into large slices.
- Wash and dry the vegetables. Cut off the ends.
- Cut into half circles or even whole circles if the vegetables are small.
- Finely chop the greens with a knife.
- Combine ingredients, season with sour cream.
The ratio of vegetables in the salad can be changed according to your taste. This salad is good to make in the summer. In the spring, when seasonal vegetables are still rare, it can even decorate a festive table.
Ham and pasta salad
Compound:
- boiled pasta – 0.2 kg;
- ham – 100 g;
- radish – 100 g;
- greens – 100 g;
- cottage cheese – 50 g;
- sour cream – 60 ml.
Cooking method:
- Boil pasta or use leftovers from yesterday.
- After washing and drying the radish, cut into semicircles.
- Cut the ham into strips.
- Chop the greens.
- Combine boiled pasta with ham, herbs and radishes in a bowl.
- Mix cottage cheese with sour cream and season the salad.
For this salad, you can use a simpler dressing: vegetable oil mixed with a small amount of vinegar or lemon juice. The recipe will allow you not only to whip up a tasty and satisfying salad, but also to save pasta if you didn’t have time to eat it in time.
Quick salads
In the “Quick Salads” category there are many step-by-step culinary recipes with photos for preparing simple and quick salads. Almost all quick salads belong to the category of simple salads, but not all simple salads can be classified as quick-to-prepare dishes. In most cases, the main delay in preparing even the simplest salads with a small number of ingredients is the long cooking time of individual salad components. So, for example, a quick-to-prepare salad can include a vegetable salad made from tomatoes and cucumbers, i.e., to prepare it, just wash and finely chop the vegetables and add salad dressing. But if one of the ingredients of the salad is meat, which requires a long cooking process, then such a salad can no longer be called fast. In the “Quick Salads” section you will find many quick salad recipes with photos of the finished dish and photographs for a step-by-step description of the preparation process. Prepare delicious and healthy salads quickly and easily!
Total materials: 9
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A simple and tasty vegetable salad for weight loss
Chinese cabbage, cucumber, green onions, canned corn, sour cream, salt.
- Salads
- Cabbage salads
- Date: 03/31/2017
- Rating: 5.0/2
Salad of fresh cucumbers and tomatoes with sour cream
Cucumber, tomatoes, sour cream, salt and pepper.
- Salads
- Vegetable salads
- Date: 03/31/2017
- Rating: 5.0/1
Vegetable salad with lightly salted cucumbers
Medium tomatoes, onions, sweet peppers, lightly salted or salted cucumbers (small), unrefined sunflower oil, fresh herbs and tomatoes for decoration, salt.
- Salads
- Vegetable salads
- Author: Nadezhda Vekshina
- Date: 10/27/2013
- Rating: 5.0/1
Salad with tomatoes and cheese for every day
Tomatoes, Feta cheese, mayonnaise, dill, ground pepper.
- Salads
- With tomatoes
- Date: 03/31/2017
- Rating: 0.0/0
Sauerkraut salad
Sauerkraut, stalked celery, apple (fresh or pickled), fresh cranberries, vegetable oil, sugar.
- Salads
- Cabbage salads
- Date: 03/20/2012
- Rating: 0.0/0
Red and white cabbage salad
Red cabbage, white cabbage, carrots, vegetable oil, wine vinegar, sugar, salt.
- Salads
- Cabbage salads
- Date: 03/07/2012
- Rating: 0.0/0
White cabbage salad with herbs
White cabbage, garlic, onion, vegetable oil, apple cider vinegar, cilantro, dill, parsley, salt.
- Salads
- Cabbage salads
- Date: 11/28/2011
- Rating: 0.0/0
White cabbage salad
White cabbage, carrots, onions, cranberries, sunflower oil, 3% vinegar, sugar, salt.
- Salads
- Cabbage salads
- Date: 08/23/2011
- Rating: 0.0/0
Green salad with egg
Green salad leaves, boiled eggs, sour cream, sugar, 3% vinegar, salt.
- Salads
- Healthy salads
- Date: 08/23/2011
- Rating: 0.0/0
1-9
Canned vegetable salad
Compound:
- canned beans – 0.2 kg;
- canned green peas – 0.2 kg;
- canned corn – 0.2 kg;
- boiled potatoes – 0.3 kg;
- fresh or pickled cucumbers – 0.3 kg;
- mayonnaise or sour cream - to taste.
Cooking method:
- Open the cans of canned food and drain the liquid from them.
- Place corn, peas and beans in one bowl.
- Cut the potatoes into small cubes.
- Cut the cucumbers in the same way.
- Combine vegetables, seasoning them with sour cream or mayonnaise.
Tomato and herb salad
Compound:
- fresh tomatoes – 1 kg;
- garlic – 4 cloves;
- fresh herbs – 100 g;
- lemon juice – 10 ml;
- vegetable oil – 40 ml;
- ground red pepper - a pinch;
- salt - to taste.
Cooking method:
- Finely chop the garlic, add lemon juice and oil, add a pinch of pepper.
- Wash the tomatoes. After cutting them into slices, cut off the areas adjacent to the stalk - the pulp in these places is most often too dense.
- Place tomato slices in a salad bowl.
- Add chopped herbs to them and season.
It's hard to find a salad recipe that's quicker and easier to prepare than this one. The appetizer has a fresh and piquant taste. Suitable as an addition to a side dish and as an appetizer for alcoholic drinks. Pairs well with fried meat and barbecue.
Quick salad recipes
For a modern housewife, when there is no time to prepare complex dishes, but you want to pamper your loved ones with something new, tasty and original, quick salads will come to the rescue. Every housewife has her own recipe for a quick salad. As a rule, one product is taken as the basis of any salad and two or more ingredients are added to it.
It’s interesting that some salads, prepared in a hurry like this, have long turned into traditional and beloved by all.
For example, crab salad with canned corn, rice and eggs, the recipe for which is now known to every good housewife. Or a simple salad of fresh cucumbers and tomatoes with chopped herbs and onions. There are no faster or simpler salads. We offer you quick salad recipes from a variety of products.
So, how to make a quick salad?
Canned pineapple salad
Compound:
- canned pineapples – 0.3 kg;
- hard cheese – 0.2 kg;
- garlic – 2 cloves;
- sour cream or unsweetened yoghurt – 100 ml.
Cooking method:
- Remove pineapples from syrup and cut into small cubes.
- Grind the cheese on a coarse grater.
- Pass the garlic through a press. Mix.
- Season with sour cream or unsweetened yogurt.
It is best to serve cheese and pineapple salad in glasses or wine glasses. It can be made for the holiday table. This delicious appetizer goes well with wine, including champagne. You can put it in glasses in layers. Then you will have to season the cheese and pineapple with sour cream separately, and distribute the garlic between them.
Carrot pleasure
Despite the availability of all the ingredients, this is a very tasty quick salad. By preparing it in full accordance with our recommendations, you will get a wonderful side dish for both meat and the main dish. If you have pre-pickled onions, use them. If not, we’ll teach you how to marinate quickly, in literally 10 minutes.
Prepare:
- 700 gr. raw carrots;
- 1 can of corn;
- 1 medium sized onion;
- 100 gr. processed cheese;
- 3 eggs.
- 6-8 cloves of garlic;
- 2 tsp. Sahara;
- 1 tsp. salt;
- 1 tsp. vinegar;
- 1-2 dried carnation flowers;
- 1 bay leaf.
What you will need for homemade mayonnaise:
- 200 ml. sunflower oil;
- 1 egg;
- 0.5 tsp. mustard powder;
- 0.5 tsp. salt;
- 1\3 tsp. ground pepper.
Carrot pleasure
How to cook:
- To make a quick salad, start the recipe by pickling the onions and boiling the eggs. Bring about 200-300 ml of water to boil.
- Boil the eggs in a saucepan until hard.
- While the water is boiling, peel the onion.
- The thinner you cut the half rings, the faster the onion will marinate. Chop into thin half rings and place in a deep plate.
- Pour boiling water over it, cover with a lid or saucer to make a quick and tasty pickled onion salad.
- Leave the steaming process for literally 5-10 minutes. This will help remove the bitterness from the onions.
- While the onions are soaking, peel and wash the carrots.
- Bring the same amount of water to boil again, add sugar, salt, cloves, bay leaf. While the water is boiling, the spices will saturate the marinade.
- Grate the carrots on a coarse grater or use a food processor.
- The marinade should boil before this time. Pour a teaspoon of vinegar, turn off the heat, stir the marinade.
- Drain the hot water from the onions, pour in the marinade, and cover again to let it sit.
- Prepare homemade mayonnaise for quick salads. Use the recipes you like. We offer the classic one with egg: pour oil into a bowl, add egg, spices and beat with an immersion blender.
- Peel the garlic, pass through a press to the carrots.
- Add mayonnaise, salt, pepper, mix. At this stage, it is important that the carrots are infused with the aroma of garlic, salted and become softer, juicier with mayonnaise.
- Peel the boiled eggs, cut into cubes, add to the carrots (no need to mix yet).
- Grate the melted cheese. Simple, quick salads usually use creamy cheese. But you can also use mushroom, with herbs, or whatever you like.
- Add cheese to salad.
- Open the corn, drain the liquid, and add to the salad.
- Place the onion in a colander, squeeze lightly, and add to the salad.
- Mix all ingredients thoroughly, adjust taste with salt and pepper, and serve.
Lightly salted cucumber salad
Compound:
- lightly salted cucumbers – 0.2 kg;
- canned green peas – 0.4 kg;
- rye crackers – 100 g;
- sour cream – 0.25 l.
Cooking method:
- Cut the cucumbers into cubes.
- Add green peas. Stir.
- Add the crackers. Best suited with the aroma of cucumbers and dill.
- Season with sour cream and serve immediately before the crackers get soggy.
If you have lightly salted cucumbers in the refrigerator, then you can prepare this salad in 5-10 minutes. If you have more time, you can cut and add fresh herbs to the salad, with it the appetizer will be even tastier and more aromatic.
Recipe for Herring Salad with Tomatoes
- 1 herring
- 2 tomatoes
- 1 onion Vegetable oil
- mayonnaise
Cooking method:
- Clean the herring, remove the head and tail, cut into fillets. Cut the herring into cubes and place in a salad bowl.
- Chop the onion into half rings, pour boiling water over them and place on the herring.
- Also chop the tomatoes into cubes and let the juice flow out.
- Spread the tomatoes in an even layer over the onion. Sprinkle with vegetable oil and cover tightly with mayonnaise.
- Let the salad sit for 5-10 minutes and you can start eating.
Cabbage salad with fresh cucumbers
Compound:
- white cabbage – 0.3 kg;
- fresh cucumbers – 0.3 kg;
- fresh herbs – 100 g;
- lemon juice – 20 ml;
- vegetable oil – 40 ml;
- salt, pepper - to taste.
Cooking method:
- Shred the cabbage. Salt it and remember a little so that it lets out the juice.
- Cut the cucumbers into halves and mix with cabbage.
- Add finely chopped greens to the vegetables.
- Season with a mixture of oil and lemon juice.
A light and fresh cabbage and cucumber salad can complement or replace a side dish. This appetizer goes well with grilled meat. It can be served with steak or barbecue.
Tuna salad: recipe
- 1 can of canned tuna; - 1 sweet pepper; - 2 fresh cucumbers; - 5-7 olives; - 50 grams of green onions; - 3 tablespoons of olive oil; - ground black pepper; - salt; - lemon juice.
Drain the liquid from the fish and break it into smaller pieces with a fork. Mix lemon juice with olive oil, black pepper and salt.
Layer layers of cucumbers, cut into slices, and bell peppers, cut into rings or strips. Place tuna pieces and olive halves on top. Pour the prepared sauce over the top and sprinkle with finely chopped green onions.
Green pea salad
Compound:
- chicken egg – 2 pcs.;
- canned green peas – 0.2 kg;
- onions – 75 g;
- salt, pepper - to taste;
- vegetable oil – 20 ml.
Cooking method:
- Cut the onion into thin half rings.
- Boil, peel the egg, cut into large cubes.
- Open the can of peas and drain the water. Place the peas in a bowl with the eggs and add the onions there too.
- Salt, pepper, add oil, stir.
If you boil the eggs in advance, then preparing the salad according to this recipe is unlikely to take more than 5 minutes.
Salad “Tender”
Compound:
- boiled chicken breast – 0.5 kg;
- chicken eggs – 7 pcs.;
- onions – 150 g;
- apple cider vinegar (6 percent) – 20 ml;
- water – 20 ml;
- mayonnaise – 0.2 l.
Cooking method:
- Put the eggs and chicken breast to boil. While they are cooking, you can do other things. Cool the finished products.
- Peel the onion and cut it into small pieces. Fill it with a mixture of vinegar and water. Leave for 5-10 minutes.
- While the onions are marinating, peel and cut the eggs into small cubes.
- Separate the chicken breast meat from the skin and bones and cut into cubes.
- Combine chicken and egg, add pickled onions. Season with mayonnaise sauce.
The salad has a delicate taste and is satisfying. Can replace one of the main meals. You can supplement it with a grated apple; it will give the snack a unique fresh note, making it more juicy and tender. Instead of boiled breast, you can use smoked breast, this will speed up the cooking process and make the salad taste more piquant.
Cheese and smoked sausage salad
Compound:
- chicken eggs – 2 pcs.;
- fresh cucumbers – 0.3 kg;
- smoked sausage – 0.2 kg;
- green peas – 0.2 kg;
- hard cheese – 50 g;
- mayonnaise - to taste.
Cooking method:
- Let the eggs boil.
- Wash the cucumbers and cut off the ends. Cut into small cubes.
- Cut the sausage into strips.
- Finely grate the cheese.
- In a bowl, combine cucumbers, sausage and green peas.
- Cool the eggs under running cold water. Peel them and cut into thin long slices. Combine with sausage, peas and cucumbers.
- Add mayonnaise, stir.
- Sprinkle with grated cheese before serving.
Despite the simple composition and availability of its ingredients, the salad according to this recipe turns out very tasty. It can be supplemented with crackers. If you put this appetizer in a salad bowl with a few lettuce leaves at the bottom, it will take on a festive look.
Caesar salad"
Compound:
- boiled chicken fillet – 0.2 kg;
- garlic – 3 cloves;
- hard cheese – 50 g;
- sour cream – 80 ml;
- vegetable oil – 20 ml;
- soy sauce – 20 ml;
- French mustard – 30 ml;
- lettuce or arugula – 100 g;
- wheat bread – 100 g.
Cooking method:
- Cut the boiled chicken breast into small cubes or disassemble into fibers.
- Cut the garlic in half, fry in oil, remove from it.
- Cut the bread into cubes and fry in garlic oil.
- Place a few lettuce leaves on a plate and tear the rest into medium pieces with your hands.
- Mix sour cream, mustard and soy sauce.
- Mix torn lettuce leaves with chicken, place on whole leaves, and pour sauce over them.
- Coarsely grate the cheese and sprinkle it over the chicken. Pour the remaining sauce over it.
- Before serving the dish, sprinkle it with crackers.
Caesar salad is one of the most popular appetizers in our country belonging to Mediterranean cuisine. It is prepared so simply and quickly that it can be made for a family dinner on weekdays, but it looks so appetizing and bright that it can decorate a holiday table.
Sprat salad
Compound:
- canned beans – 100 g;
- sprats in oil – 0.25 kg;
- canned corn – 100 g;
- pitted olives – 50 g;
- cheese – 100 g;
- garlic – 2 cloves;
- fresh herbs - to taste;
- rye crackers – 100 g;
- mayonnaise – 100 ml.
Cooking method:
- Pour the sprat oil over the crackers.
- Coarsely grate the cheese.
- Mash the sprats with a fork, but not to a puree, but until not too large pieces of arbitrary shape are formed.
- Add cheese, beans and corn to the sprats.
- Add the garlic passed through a press to the mayonnaise and stir.
- Mix the main ingredients with mayonnaise. Add crackers, mix again.
- Garnish the salad with sprigs of fresh herbs and olives.
The appetizer turns out to be unusual, but tasty. Even a child can handle its preparation. An experienced housewife will make this salad in 5 minutes.
Light carrot salad - ideal for quick cooking
Ingredients:
- Carrots - 130-150 g.
- Delicious hard cheese (for example, Dutch) - 80 g.
- Delicious carbonade (chicken ham or grilled chicken breast is allowed) - 80 g.
- Garlic 2 medium cloves
- Sour cream (I use no more than 15% fat content) - 4 tbsp. l.
- Delicious dill, strong green onions or fresh parsley (to taste)
Preparation:
- Boil the carrots for about 20 minutes, cool them. Quickly peel and chop it on a coarse or medium grater.
- We divide our delicious cheese into 2 equal parts and grate it on a coarse grater.
- Cut the carbonade (or ham/chicken) into neat thin strips. Tip: To add some flavor to your salad, I recommend holding the knife diagonally while cutting.
- Finely chop the greens. We grate the garlic on the finest grater, chop it as finely as possible with a knife (I always do this when adding it to salads) or through a garlic press (press).
- Mix our ingredients, season with sour cream or homemade mayonnaise (recipe at the end of the article). Salt and pepper to taste.
As a result, we get a delicious, original salad in a hurry! Other recipes don't compare to this. Carrot salads with garlic are just right after the street.
Radish salad
Compound:
- radish – 0.2 kg;
- carrots – 100 g;
- apple – 0.2 kg;
- vegetable oil – 20 ml;
- lemon juice – 5 ml;
- salt, fresh herbs - to taste.
Cooking method:
- Peel the radish and chop it on a grater.
- Remove the core from the apple. Remove the skin from the fruit. Coarsely grate the pulp.
- Scrape the carrots. Grind it in the same way as the rest of the ingredients.
- Mix vegetables. Add some salt. Add chopped herbs.
- Mix the oil with lemon juice and pour it over the vegetables.
The salad according to this recipe turns out juicy. A good addition to fish and meat dishes. Pairs with rice and potatoes. Can act as a self-sufficient snack.
The fastest recipe
In the summer, when a lot of vegetables are ripening in the garden beds, the simplest salad is undoubtedly a dish of tomatoes and garlic. The recipe below is perfect for lovers of spicy food. Otherwise, you can remove the red pepper from the ingredients and reduce the amount of garlic.
Article on the topic: How to properly cook couscous while maintaining its beneficial properties
The owner will need:
- Tomatoes – 6 pcs.;
- Garlic – 4 cloves;
- Fresh herbs (any, you can use parsley or dill) - 50 gr.;
- Salt;
- Ground red pepper - a pinch;
- Freshly squeezed lemon juice;
- Vegetable (regular) oil for dressing.
Cooking process:
- Wash the tomatoes thoroughly and cut them into small slices;
- Cut the garlic into thin slices;
- Squeeze juice from one lemon;
- Mix lemon juice, oil, salt and pepper. Season the salad with the resulting mixture;
- Wash and dry fresh herbs. Decorate the finished dish with sprigs of dill or parsley.
| The nutritional value | ||||
| squirrels | fats | carbohydrates | kilocalories | |
| Total | 8.2 | 20.1 | 35.1 | 353.9 |
| 100 grams of product | 1 | 2.4 | 4.2 | 41.9 |
