Caesar salad with chicken - a classic simple recipe at home with photos

A few more Caesar recipes

Caesar salad has long been considered a classic salad, the recipe of which has been passed down from generation to generation. Initially, Caesar was prepared exclusively from lettuce leaves with croutons and signature sauce. Later, fried chicken, shrimp, salmon and other ingredients began to be added to it.

Making Chicken Caesar at home is very easy. We have already reviewed the recipe for this simple and tasty salad above. Sometimes the Caesar recipe is changed by adding new ingredients or replacing Parmesan with regular hard cheese.

Caesar dressing may also vary. Some housewives prefer to use regular mayonnaise and soy sauce. Caesar with shrimp or salmon is also sometimes seasoned with olive oil and lemon juice.

If you are already a little tired of the classic simple recipe for Caesar salad with chicken, you can try preparing the salad using one of the following recipes. It will be delicious!

Caesar salad calories

It depends on the recipe you use to prepare the salad. If we take the classic recipe as a basis, it has only 130 -135 kcal. This is because it contains only a few ingredients - lettuce, a little Parmesan cheese, and wheat croutons (crackers).

But if you add everyone’s favorite sauce to it, it will immediately increase the calorie content of Caesar salad by 150 kcal per 100-gram serving.

In home cooking, housewives often use mayonnaise instead of sauce. This will increase the calorie content to 200 kcal per 100 g of dish.

Most often we prepare Caesar salad with the addition of chicken fillet or red fish; there is also an option with shrimp. The caloric content of the dish in the end also radically depends on this.

The easiest option is to grill chicken fillet. The most high-calorie option is smoked chicken breast as part of a salad.

Eggs do not increase the calorie content of the dish so much, but at the same time they will add a decent amount of protein, which is important for many. This way you can reduce the amount of meat.

But the most significant ingredient in terms of calories is the Caesar salad dressing.

The original recipe calls for a sauce that consists of eggs, olive oil, Worcestershire sauce, lemon juice, and garlic. 100 grams of this sauce will contain 430 kcal.

In stores you can find ready-made sauce for Caesar salad. The calorie content of such sauces varies, you can see it on the packaging, but on average it varies from 200 to 600 kcal per 100 grams.

You can draw conclusions and draw a line with calculating the calorie content of Caesar salad.

Salad (romano, iceberg, arugula) 14 kcal/100g – 250g
Parmesan cheese 392 kcal/100g – 50g
Rusks 330 kcal / 100 g – 60 g
Sauce 430 kcal/100 g – 45 g

Depending on the composition, the calorie content of Caesar salad can vary from 370 to 450 kcal per hundred grams.

Classic simple Caesar salad with chicken

A simple classic Caesar salad has long been an integral attribute of the holiday table. This salad is prepared for New Year and birthdays and is served in most restaurants and cafes.

Due to its simplicity, Caesar salad can easily be prepared at home. It has good nutritional properties, is rich in vitamins and looks very appetizing.

Ingredients:

Chicken fillet – 250 g
White bread (loaf) – 100 g
Butter – 10 g
Iceberg lettuce – 10 – 14 leaves
Tomatoes (cherry) – 10 – 12 pcs.
Parmesan cheese – 50 g
Garlic – 1 clove
Spices, salt - to taste

For the sauce:

Olive oil – 80 ml
Lemon juice – 3 tbsp. l
Ready mustard – 1.5 tsp
Egg yolks (boiled) – 2 pcs.
Garlic – 1 clove
Salt, pepper - to taste

Preparation:

Wash the chicken fillet and cut into cubes. Salt and sprinkle with your favorite spices. Set aside.
Cut off the crust from the bread and cut the flesh into cubes. Place in a greased frying pan and quickly fry. You can lightly add salt and squeeze a clove of garlic so that the croutons acquire a light garlic aroma.
The next step is to prepare the salad dressing. To do this, boil the eggs hard and remove the yolks. Knead the yolks in a bowl, add olive oil and lemon juice to them. We also add mustard and a pinch of ground pepper to the sauce. Mix thoroughly.
We tear the salad with our hands and place it on a serving plate. We also cut the cherry tomatoes into two parts and add them to the salad. Grate the cheese and sprinkle it on the salad. Add the croutons and carefully pour the dressing over the salad.
Fry the chicken fillet in a frying pan and place it on top of the prepared salad. Sprinkle with a little cheese and serve while the chicken is still hot. Bon appetit!

The finished Caesar with chicken turns out very appetizing and tasty. If you want to make the salad more filling, you can add chopped chicken or quail eggs to it. It will be even tastier.

Delicious Caesar salad with chicken and croutons

We will add anchovies to this recipe, but if you do not like the fishy taste in the salad, then you can omit them.

Ingredients:

Chicken (fillet) – 1 pc.
Eggs – 3 pcs.
Olive oil – 180 ml
Parmesan cheese – 70 g
Romaine lettuce leaves - 150 g
Lemon juice – 1 tbsp. l.
Garlic – 2 cloves
Mustard – 1 tsp.
Anchovies in oil – 2-3 fillets
Loaf – 150 g
Cherry tomatoes – 6-8 pcs.

Cooking method:

1. For the sauce, take 3 egg yolks and add 1 full teaspoon of mustard to them, pour in lemon juice. Let's start whisking everything up.

2. While whipping, begin to slowly pour in olive oil. The consistency of the mixture should be similar to thick, heavy cream.

The more oil we add, the thicker our sauce will become.

3. Rub about 50 g of parmesan into the egg-butter mixture and mix everything again.

4. Next, take garlic and anchovies, these ingredients must be finely chopped, one might even say, turned into a paste. Add everything to the sauce and mix.

5. Cut the loaf into medium cubes and place in a heated, dry frying pan. When a crust begins to form, pour just a little olive oil and grate literally 10 grams of Parmesan. Continue drying the crackers until they brown.

6. To ensure that the chicken is juicy and fried quickly, take the fillet and cut it in half lengthwise. Then we salt the meat, pepper it and pour a drop of oil on it, do this on both sides.

7. Place the fillet in a hot frying pan and fry it on each side for 2-3 minutes. Then remove the chicken from the heat and let it cool.

It is not recommended to turn the meat frequently, as this may cause all the juices to escape from it.

8. Chop the lettuce leaves into large pieces and place them in a bowl. We put cherry tomatoes there, cut in half.

If you don't have cherry tomatoes, you can use regular tomatoes.

9. Also add croutons (crackers) and part of the sauce to the lettuce leaves. Stir until all ingredients are included in the sauce.

10. We begin to arrange everything. Place the prepared base on a plate, place pieces of meat on top and sprinkle with grated Parmesan.

Caesar is ready! If you wish, you can add more sauce on top or add more meat.

Caesar salad with mayonnaise at home

Traditional Caesar salad can be prepared at home. Sometimes this salad is prepared with regular mayonnaise. From the classic recipe, only the main ingredients remain: lettuce, tomatoes, croutons and cheese.

If you want to quickly prepare Caesar salad with mayonnaise, our recipe may be useful to you. So.

Ingredients:

Chicken breast – 1 piece
Iceberg lettuce – 10 – 14 leaves
Hard cheese (preferably Parmesan) – 70 g
Cherry tomatoes – 8 pcs (or regular tomatoes – 1 pc)
Mayonnaise – for dressing
Soy sauce – 1 tbsp. spoon (optional)
Vegetable oil – 1 tbsp. spoon
Loaf for croutons – 2 pieces
Garlic – 1 – 2 cloves
Pepper and spices - to taste

Preparation:

Wash the chicken fillet well and salt it. Squeeze out the garlic and rub it on the chicken. If desired, you can also sprinkle the fillet with your favorite spices. We set our chicken aside, the path will be slightly marinated. We will fry it at the end, just before serving the salad.
Next we need to prepare the crackers. To do this, cut off the crust from the loaf and carefully cut the flesh into cubes (about 1 cm). It is best to take slightly dried bread. Then it will not crumble and retain its shape. Fry the crackers in a frying pan or in the oven with a little oil. You can also lightly salt them, squeeze out a clove of garlic and sprinkle with ground pepper.
We cut the tomatoes into cubes, if you take cherry tomatoes, then cut them into two parts.
Mix mayonnaise with soy sauce. This will be our gas station. If desired, you can add a little grated Parmesan to the sauce.
Wash the Iceberg lettuce and cut it into large pieces. By the way, you can take a ready-made salad mix for Caesar.
Place lettuce leaves in a deep plate, add tomatoes and season with mayonnaise and sauce. Mix carefully.
Transfer the salad to a nice wide plate. Add crackers and sprinkle with grated cheese.
Quickly fry the chicken over high heat, chop and place on top of the salad. For beauty, you can lightly sprinkle with cheese and serve immediately. By the way, if you are preparing a salad for a large company (not in portions), you can simply fry the chicken cut into pieces and mix with the rest of the ingredients.

Ready-made Caesar with mayonnaise turns out delicious and no less beautiful than the classic one. This dish is good to prepare for the holidays. It can also be quickly prepared for lunch on ordinary days. Those who don’t really like Iceberg salad can please themselves with a similar salad with Chinese cabbage. If desired, you can also add quail or chicken eggs or even olives to it.

Caesar salad with shrimp: a simple step-by-step recipe

You can make your favorite salad with shrimp even faster than with chicken.

This salad will take about 20 minutes to prepare.

In this case, the shrimp will benefit from a lighter yogurt-based sauce.

Ingredients:

Large shrimp – 400 gr
Olive oil
Salt pepper
Romaine lettuce
Lemon juice 3-4 tbsp.
Natural yogurt 100 ml
Garlic – 1 clove
Mustard 1-1.5 tbsp.
Parmesan
Water 2 tbsp.
White bread for croutons

Romaine lettuce should be washed and torn.

Preparing crackers.

Place the salad and croutons in a salad bowl or on a plate.

Fry the shrimp in a frying pan for about 3-4 minutes.

After removing the shrimp from the heat, pour lemon juice over them and add to the salad.

Caesar salad with shrimp: sauce recipe

Place yogurt, mustard, garlic, 2 tbsp into a blender. lemon juice, 2 tbsp. grated Parmesan, salt, pepper, 2 tbsp. water Let's chop it all up.

Pour the sauce over the salad and mix. Sprinkle with grated cheese and serve.

The history of Caesar salad

Despite the fact that Caesar salad has become widespread throughout the world, the history of the appearance of this dish is very banal. They say that its creator was the talented chef Caesar Cardini. While working in America in 1924, Caesar found himself in a difficult situation. His restaurant simply did not have enough food to feed all the guests.

Not wanting to give up, Caesar Cardini decided to make a simple salad from the leftover product. To do this, he combined lettuce leaves and croutons, seasoning them with an unusual sauce based on chicken eggs and Parmesan.

The salad immediately found its fans due to its unusual taste, simplicity and lightness. Later, the recipe for the dish spread throughout the world, and each subsequent cook added more and more ingredients to the salad.

Nowadays Caesar salad is prepared with chicken, shrimp, salmon, tongue, ham and many other products. The main attribute remains the signature sauce, which makes this dish truly unique.

If you are a supporter of various gastronomic experiments, we invite you to try something new. Just choose a recipe for yourself and prepare a salad according to one of our recipes.

Delicious Caesar with smoked chicken

A very tasty and simple Caesar salad can be prepared with smoked chicken. Thanks to the tender and flavorful chicken, the salad turns out rich and bright. It's even easier to prepare. Crackers can be prepared in advance or purchased ready-made, and the salad itself can easily be made even at the dacha or on the go.

Ingredients:

Smoked chicken – 250 g
Crackers – 50 g
Hard cheese – 100 g
Cherry tomatoes – 10 – 12 pcs.
Leaf lettuce – 12 – 14 sheets
Olive oil – 30 ml
Dijon mustard beans – 2 tsp
Lemon juice – 2 tbsp. l

Preparation:

Cut the smoked chicken into larger pieces. To do this, you can cut the leg or take a ready-made breast.
Three cheeses on a coarse grater. Parmesan is usually used to prepare Caesar. If there is none, you can replace it with another hard cheese.
Next, prepare the salad dressing. To do this, pour olive oil into a bowl or cup, squeeze out lemon juice and add mustard. Mix thoroughly. If desired, you can also add a couple of boiled yolks and your favorite spices to the dressing.
We wash the lettuce leaves, dry them and cut them into large pieces. Place in a bowl, add chopped tomatoes and chicken. Season the salad and mix thoroughly. Place on a nice plate, add croutons on top and sprinkle with grated cheese.

Serve the finished salad immediately before the croutons get soggy. It turns out very tasty. Bon appetit!

Caesar salad option for those who eat right

If you decide that from now on you will only eat healthy food, then you can prepare Caesar, replacing some products with more “correct” ones from a health point of view. One of the principles of proper nutrition is to replace high-calorie, “empty” foods with good alternatives. By the way, if you want detailed information about proper nutrition, take a look at this page.

The same with Caesar. White bread can be replaced with black bread, the dressing can be made with low-fat natural yogurt, and the chicken can be boiled rather than fried. In general, see the step-by-step recipe for yourself.

Ingredients:

chicken fillet - 300 gr.
black bread (or whole grain) - 100 gr.
lettuce leaves - 100 gr.
Parmesan - 30 gr.
Cherry tomatoes - 4 pcs. (For decoration)
quail eggs - 4 pcs. (For decoration)
salt, pepper - to taste

For the sauce:

unsweetened yogurt 2% - 250 gr.
garlic - 1 clove
ground black pepper - 1/3 tsp.
mustard - 2 tsp.

Preparation:

1. Chicken fillet should be boiled in salted water until tender (about 30-40 minutes). First boil the water, only then add the meat to the boiling water. You can’t put the chicken in cold water, it will become dry because all the juices will go into the broth. Cook in large pieces, so the breast will remain juicier. You can also add bay leaves and allspice to the water during cooking for flavor.

2. Quail eggs also need to be boiled. Since they are smaller than chicken, they will cook in 3 minutes after the water boils. After boiling, pour cold water over the eggs.

3. Cut the bread into medium-sized cubes. Make cubes that are easy to eat without biting.

4. Dry the bread in the oven at 200 degrees for 10-12 minutes.

5. Wash and dry the lettuce leaves. Tear into small pieces with your hands.

6. Prepare dressing sauce. To do this, mix yogurt, garlic squeezed through a press, ground pepper, and mustard (use non-spicy, like Dijon) until smooth in a small bowl. If necessary, add salt to taste.

7. When the chicken is cooked, cut it into small slices.

8. Grate Parmesan on a coarse grater.

9. It will be enough to cut cherry tomatoes in half. Quail eggs are also peeled and cut lengthwise.

10. The last task left is to assemble the salad. Divide the cheese and sauce into 3 conventional parts. Place dried lettuce leaves on the bottom of the plate. Drizzle them with the prepared sauce and sprinkle with some of the grated cheese.

11. Place the chicken slices on the salad and sprinkle with croutons. Pour the sauce over the chicken and sprinkle with more cheese.

12. Garnish with halved quail eggs and tomatoes. Drizzle with dressing one last time and sprinkle with cheese.

A simple homemade chicken Caesar recipe

A fairly simple and tasty homemade Caesar salad can be prepared with either Worcestershire sauce or a regular dressing based on lemon juice and olive oil. When preparing Caesar at home, sometimes mustard and egg yolks are added to the dressing; soy sauce and regular mayonnaise are less often used.

Let's look at a salad recipe that is close to the original. It can also be easily prepared at home if you have Worcestershire sauce and other ingredients on hand. So.

Ingredients:

Chicken fillet – 250 – 300 g
Lettuce (Romaine or Iceberg) – 1 bunch
Hard cheese – 50 g
Cherry tomatoes – 10 – 12 pcs.
White loaf – 2 – 3 pieces (for crackers)
Sour cream or mayonnaise (low-fat) – 100 g
Boiled egg yolks – 2 pcs.
Mustard – 0.5 teaspoon
Olive oil (for frying) – 2 tbsp. spoons
Garlic – 2 – 3 cloves
Worcestershire sauce - to taste
Greens (dill) – 4 – 6 sprigs
Salt, spices - for croutons and chicken

Preparation:

The most delicious ingredient in homemade Caesar is, of course, chicken. It is best to take the breast for the salad. To make it more aromatic and juicier, it must first be rubbed with salt and spices, poured with olive oil with the addition of a small amount of garlic. It is better to fry the chicken at the end so that it has time to marinate well. If desired, it can be cut immediately or already fried.
After this, you can start preparing the crackers. It is better to immediately cut off the crust from the loaf, and cut the flesh into small cubes (about 1 cm). Next, you need to put the bread in a frying pan, pour olive oil on it and add a clove of garlic chopped with a knife. There is no need to squeeze the garlic through a press, otherwise it will quickly burn and give off an unpleasant smell. Fry the crackers until they are slightly dry. At the end you can sprinkle them with salt and your favorite spices.
If the crackers turn out to be greasy, you can transfer them to a paper napkin and leave to cool. The paper will absorb excess oil and the crackers will not get soggy.
We will prepare the homemade Caesar sauce from low-fat sour cream or mayonnaise. To do this, combine it with chopped egg yolks, mustard and garlic. If desired, you can add a little soy or Worcestershire sauce.
Chop the lettuce leaves and tomatoes and place them in a deep plate. Sprinkle with a small amount of grated cheese, season with sauce and mix well. Next, transfer the salad to a serving plate. Add croutons on top so they don't get wet, and fried chicken fillet. If desired, you can sprinkle the salad with cheese to make it more beautiful. It is best to serve it immediately, while the chicken is still hot. It turns out very tasty and satisfying. Bon appetit!

These are the homemade Caesar recipes we looked at today. Don’t be afraid to experiment, because the salad recipe itself appeared by accident, but has conquered the whole world. Cook and enjoy with us. It will be delicious!