Recipe for pancakes made from buckwheat flour. Buckwheat pancakes for the whole family

So, my porridge is already ready. I cooked it from half a glass of buckwheat and a little more than a glass of water. During the cooking process I added salt to the porridge.

Break one chicken egg into a separate bowl. Add a pinch of salt and soda to it, using a regular fork, just shake.

I pour the resulting egg mass into the buckwheat porridge.

But before you diversify the composition of future buckwheat pancakes with garlic flavor, it (i.e. garlic) should be peeled, disassembled into cloves and chopped finely. I prefer to use a garlic press. If you don’t have a garlic press, you can chop the cloves on a fine grater. Add chopped garlic cloves to the porridge.

Now you need to add flour to the garlic-flavored porridge. I usually use the regular one, i.e. wheat

Mix all the introduced ingredients for buckwheat pancakes with garlic flavor. I do this very carefully so that in the end a homogeneous buckwheat mass is formed.

The next “shelter” for the finished buckwheat mass for pancakes is a frying pan. But before baking buckwheat pancakes on it, I warm it up well by first pouring in vegetable oil. I prefer to use sunflower. As soon as the oil begins to bubble, using a very ordinary tablespoon, I spread the dough from buckwheat porridge with garlic aroma into the frying pan.

I fry buckwheat and garlic fritters so that a “sustainable” crispy crust with a rich golden hue is formed on each side. That's all. In just a few minutes I had delicious, healthy and satisfying pancakes. Dinner will always go well with such a simple dish.

Pancakes can also be made from buckwheat

Each of us loves baking, and even those who don’t eat it, so as not to gain extra pounds. After all, we all know one of the main taboos of nutritionists - no sweets or starchy foods. That’s why so many people deny themselves various delicacies, which often becomes the cause of a bad mood. But not all baked goods can harm us; there are very tasty, dietary recipes that will please the whole family and will be very beneficial for health. And among such dishes are buckwheat pancakes. Yes, yes, you can make not only porridge from cereals.

The cereal everyone needs - queen buckwheat

Buckwheat is a crop known to everyone; we have known porridge since childhood and always hear about its benefits. It only often happens that healthy dishes in our diet are present in minimal quantities, while we eat more processed foods, sandwiches, and unhealthy foods. But those who think about their nutrition understand that cereals are needed, and buckwheat is one of the leaders among them. But porridge quickly becomes boring, you want something new, and buckwheat pancakes can add color to everyday life.

In addition, the beneficial properties of buckwheat will be transferred into such baked goods, of course, in slightly smaller quantities than simply if you steam the grain overnight, but you will still get the necessary substances and will be able to partially compensate for their deficiency. And buckwheat, by the way, is rich in vitamins - B1, B2, B6, B9, as well as A, E, PP. It also contains minerals - potassium, magnesium, calcium, phosphorus, sulfur, sodium, iron, silicon, zinc, copper, iodine, fluorine and others. Of course, buckwheat is a vegetable product, which means that it is a coarse fiber or fiber that our gastrointestinal tract needs, helping to cleanse the body and reduce weight. You can prepare the dish according to different recipes, which you will learn about later - these could be buckwheat porridge pancakes, or they could be made from buckwheat flour. You will find your best option; you can serve this delicacy with jam, jam, berries and syrup. Your children will like this, and you can eat pancakes without sweets, which will be very healthy and diversify the usually poor diet of people losing weight.

This is interesting! Buckwheat has a beneficial effect on our health, including regular consumption of cereals in the diet, serves as a prevention of oncology, helps the body to be less susceptible to the negative effects of the environment, including radiation.

Buckwheat pancakes - the most delicious recipes for the whole family

Recipe with two types of flour

We will need:

milk - one glass;
water – 150 grams;
eggs – 2 medium;
buckwheat flour - a glass without a slide;
wheat flour - half as much, about 100 grams;
salt - to taste;
soda - on the tip of a teaspoon;
sugar - to taste or about one tablespoon;
vegetable oil for frying and spoon into the dough. You can take olive or corn.

We pour two types of flour into a cup with high sides. Combine everything with salt and sugar, stir, sprinkle soda on the tip of a teaspoon. Now we begin to pour in water, stirring all the time, followed by milk and a spoonful of vegetable oil. Do not pour in everything at once, the process should be gradual while stirring the entire mass with a spoon. Beat the eggs separately with a mixer, whisk or fork. Pour into our dough, mix well so that the mass has the consistency of thick sour cream.

Now we put our cup in a cool place on the balcony or refrigerator, covering everything on top with a towel or cling film. Time – 30 minutes. Heat the frying pan well, pour in the oil, heat it up, start frying the pancakes, spooning out the dough, about 3-4 pancakes at a time. We fry them on both sides, and you can serve the golden brown pastries to the table, seasoning them with butter, powder, sour cream, jam or honey.

Advice! To ensure that pancakes, flatbreads, and pancakes turn out fluffy, bake well and are tasty, it is better to take a frying pan with a thick bottom and walls.

Buckwheat flour pancakes with kefir

We will need:

buckwheat flour - glass;
eggs – 4 medium;
baking powder - 5 gram sachet;
kefir - a glass;
sugar - to taste or two tablespoons;
vegetable oil for frying - whatever you prefer;
salt - to taste.

We prepare delicious pancakes from buckwheat flour. Separate the whites from the yolks of the eggs, beat them with a fork or whisk, pour in the kefir and beat again. Salt the flour, add a couple of tablespoons of sugar and a packet of baking powder. Now combine the yolks with kefir and all the dry ingredients and stir thoroughly.

Beat the whites of four eggs until foamy with a mixer. We combine the dough and whites gradually, stirring everything well, then heat the frying pan with oil and fry the delicious pancakes. They should turn out very airy and tender.

Advice! It happens that the pancakes spread across the pan and are not baked, which means they are too liquid, the consistency of the dough should be creamy, for this you can add more flour than normal.

Pancakes with kefir and yeast

We will need:

yeast – 20 g;
buckwheat flour – 300 gr.;
wheat flour – 300 gr.;
sour cream – 250 ml;
kefir – 300 ml;
salt - to taste;
soda - on the tip of a knife;
one egg;
one medium onion;
oil for frying.

Cooking pancakes.

Peel the onion, chop into cubes and fry until golden brown in a frying pan with oil. Pour yeast into kefir and liquid sour cream, stirring well, add a pinch of salt and soda, and combine everything with a beaten egg. Now combine the mixture and flour, stirring to form a dough, which should then stand for half an hour at room temperature. Place onions in the dough, let it sit for another 7-10 minutes and you can fry our buckwheat pancakes with kefir. They are very tasty with sour cream.

Recipe for losing weight

We will need:

buckwheat – 150 gr.;
low-fat cottage cheese - a pack;
sour cream is also low-fat - a glass;
sugar – 2 tablespoons;
buckwheat flour – 4 tablespoons;
salt - a pinch.

Advice! To make the dish as healthy as possible, it is better to use brown cane sugar. Or you can replace it with liquid honey. Sour cream can be replaced with kefir. Such pastries will not harm your figure and are perfect for children.

Cooking pancakes.

Cook buckwheat porridge - wash the cereal, fill it with twice the volume of water, cover with a lid and wait after boiling for about 20 minutes for the water to evaporate. Let it cool, combine with cottage cheese and then grind the whole mass through a meat grinder along with the rest of the ingredients, but add sour cream at the end to the whole scrolled mass, mixing well. Now you take a baking sheet, lay parchment on it and bake the pancakes until done at 180 degrees.

For information! Sour cream for baking is suitable both fresh and the one that has already been standing for a week. Its fat content is not so important, but thinner ones make fluffier pancakes and pancakes, and thicker ones can be mixed with milk.

Pancakes and cereal recipe

By cooking according to this recipe, you will get very nutritious, but, most importantly, healthy pancakes, because they will be made from buckwheat and oatmeal. The latter are also among the leaders in the content of substances and coarse fibers (fiber) we need. We will need:

two types of cereal - a glass of each;
kefir – ½ liter. We take 2.5%;
salt and soda - a teaspoon each;
sugar - to taste;
water - glass;
egg - one medium;
vegetable oil - olive, corn, sunflower for frying and two spoons should be poured into the dough.

We prepare delicious pancakes.

Heat the kefir slightly so that it is warm. Pour in a spoonful of soda, stir, wait about 10 minutes. Mix the flakes, combine with our infused kefir, mix everything thoroughly, add heated water, mix again and let the dough sit for at least half an hour.

Now we salt the dough to taste, sprinkle granulated sugar, testing the dough so that the recipe is suitable specifically for you and your family. After sitting, the flakes will swell and your dough will be very thick. Now it’s time to pour in the egg, which you first beat well, and two tablespoons of your favorite vegetable oil. Mix the whole mass well, heat the pan, fry the pancakes on both sides.

Advice! The dish can also be baked in the oven on parchment paper at a temperature of 180 degrees, which will make the pancakes as healthy as possible.

How do you like these buckwheat pancakes? We think that if you cook them, you will definitely not be disappointed. Eating right is not difficult, and your menu can be very varied.

Buckwheat porridge pancakes are a fairly well-known dish that has come to us since ancient times. It must be admitted that it was completely unfair that people forgot about him.

This is due to the fact that we had to face times of shortage of this porridge, which is the main ingredient. Buckwheat is a very healthy product, which is deservedly called a dish for astronauts.

Pancakes made with boiled buckwheat and kefir are also a favorite dish of those who watch their figure.

The recipes for this treat are very different; there are many ways to prepare buckwheat pancakes at home to feed your loved ones very tasty and healthy food.

I will present recipes for pancakes in this article, I sincerely hope that you will appreciate them, become interested and prepare them at home yourself. It takes very little time to cook, and the range of products is not large, and it’s affordable.

Pancakes with buckwheat porridge and kefir

The recipe specifies the use of chickens. eggs and as much as possible. The whole point is that we will prepare pancakes from buckwheat flour with kefir. This flour does not contain gluten and therefore has low adhesion rates.

Components: 1 tbsp. buckwheat flour and kefir; sugar; salt; pack baking powder; 4 things. chickens eggs

Cooking algorithm:

From chickens. I separate the whites and yolks of the eggs. The latter need to be mixed with kefir.
In another bowl, mix flour, salt, sugar. I add the first mixture. I'm making dough.
I whip the whites until foamy and add them to the dough. The batch will be ready for baking pancakes.
I form the pancakes, put them in a frying pan, but remember that the surface of the dish should be thoroughly heated and coated with the paste. oil
I fry pancakes.

The recipe will allow you to bake really tasty and healthy homemade kefir pancakes in a short time, which even the kids will love.

These buckwheat pancakes made with kefir can be served with sour cream or sauce. In fact, I leave this point to your discretion. Below you will find other recipes for this delicious dish.

Buckwheat pancakes (photo)

Before cooking, you should prepare the food in advance

Pour buckwheat flour into a small container, add egg, flour and kefir to it. Be sure to add sugar and a pinch of salt

Heat a frying pan with vegetable oil. Gently place pancakes with a tablespoon

Fry the pancakes well on each side. You can serve the dish with sour cream. Bon appetit!

Recipe for delicious quick porridge pancakes with added milk

Ingredients: 150 ml water; 250 ml milk; 1 tbsp. gr. flour; 0.5 tbsp. psh. flour; 0.5 tsp soda; 2 pcs. chickens eggs; salt; sugar; 1 tbsp. olive oils

Cooking algorithm:

I'm making dough. I add both types of flour to a bowl, add baking soda, sugar, and salt. I mix the mixture.
I pour in water, milk, and also add olives. oil
I'm whipping chickens. eggs and add to the dough. It should be thick.
I leave the dough in the cold for half an hour. I cover a lot of food. film.
When the time is up, I heat up the frying pan and water the plant. butter and cook porridge pancakes in a frying pan.

Tip: if you have a non-stick frying pan at home, then you can bake delicious homemade pancakes with the addition of buckwheat, even without cooking. oils Such baking recipes will not harm your ideal figure.

When the buckwheat porridge pancakes are ready, make delicious tea and serve. Recipes for such baking are in great demand among housewives.

Porridge based dough recipe

For breakfast, it makes sense for household members to serve pancakes, for the preparation of which the remains of buckwheat porridge cooked in the evening were used. Housewives will approve of this recipe for its simplicity and the ability to quickly feed family members.

List of products:

1 cup buckwheat porridge;
100 ml warm milk;
1 egg;
4 tbsp. spoon of wheat flour;
a pinch of salt;
vegetable oil (for frying).

Boiled buckwheat porridge is transferred to a container (bowl), where it is combined with beaten egg and milk. Next add flour and salt. The mass is thoroughly mixed (its consistency should be homogeneous). Oil is poured onto the surface of a heated frying pan. The dough mass is laid out using a spoon. Pancakes are fried for 3-4 minutes on one side or the other.

Advice. Finished products should be placed on the surface of a paper napkin; it will ensure the absorption of excess fat.

Pancakes with liver from buckwheat porridge

These pancakes can be a great addition to lunch or replace a snack.

Components: 400 gr. liver; 3 tbsp. ghee; 1 PC. chickens eggs; 100 gr. prepared buckwheat; TV cheese; salt; 2 tbsp. flour.

Cooking algorithm:

I wash the liver, remove the chaff and put it in a meat grinder.
I separate the whites from the chickens. yolks and beat them in the oven.
I add yolk, butter, pepper, and salt to the liver. I stir.
I add proteins to buckwheat. I stir.
I mix the two mixtures together. I make pancakes and fry them in a frying pan sprinkled with melted butter.

The readiness of the pancakes is determined when the minced meat becomes light in color, but has not lost its juiciness. In this case, the pancakes will be ready. If there is no juiciness, then the baked goods will turn out harsh.

The dish should be decorated with grated cheese and green stuff. And below is another interesting recipe!

Diet recipe for pancakes with buckwheat porridge

A very simple recipe. You can bake a low-calorie dish that will appeal to all those who care about their appearance and do not want to gain weight.

You need to take: 300 gr. buckwheat; 1 pack cottage cheese; salt; 4 tbsp. gr. flour; 2 tbsp. Sahara; 1 tbsp. sour cream (take low-fat).

Cooking algorithm:

I pass the porridge and cottage cheese through a meat grinder. I add the remaining ingredients to the mixture except for sour cream.
I pour sour cream into the mixture, but very carefully. I stir the mixture constantly and add sour cream.
The pancakes need to be baked in the oven, so I form the pancakes using a tablespoon and send them to bake.

Pancakes can be served with sour cream, but even if it is not there, you can do without it, the taste will not become worse. Dietary pancakes can be prepared even when buckwheat porridge is left over after dinner.

There is no need to throw away the porridge, because you can prepare a very tasty dish. Such dietary recipes appeal to all thrifty housewives.

Buckwheat pancakes with kefir

Another simple and quick recipe for buckwheat pancakes that will satisfy the appetite of every family member.

Required Products

Buckwheat – 1 tbsp.;
eggs – 1 pc.;
flour – 2 tbsp. l.;
kefir – 2 tbsp. l.;
olive oil – 1 tbsp. l.;
salt to your taste.

Preparation

Rinse buckwheat several times with cool water. Place a pan of water on the stove, add salt and pour the cereal into it, cook until tender.

Buckwheat is an incredibly convenient grain. Boiled buckwheat is a very healthy product, and it can also be served as a side dish for any meat and fish dishes. With it you can prepare main courses that are hearty and healthy. And wonderful desserts in which it becomes a nutritious, but non-calorie base. By the way, these dishes have long traditions. In Rus', buckwheat porridge was often combined with other ingredients, and pancakes made from it, fluffy and tall, were always prepared during Maslenitsa week. How to make tasty dietary dishes from boiled buckwheat and what can be prepared from ready-made porridge?

Yeast pancakes with buckwheat porridge

The recipe will allow you to bake fluffy and delicious pancakes.

Components: 200 gr. buckwheat; 0.5 tbsp. flour; 125 ml milk; 1 PC. chickens egg; 0.5 tbsp. water; 1 tbsp. sl. oils; 2 tsp dry yeast; 3 tbsp. low-fat sour cream; salt.

Cooking algorithm:

I grind the buckwheat in a blender.
I separate the whites from the yolks. I beat the latter with milk, water and sour cream. I add flour to the mixture. I introduce buckwheat. I leave the mixture in a warm place for 30 minutes.
I add sl. to the mixture. oil and leave for 15 minutes.
I whip the whites into a thick foam and send the pancakes to fry. In a couple of minutes the baked goods will be ready. This concludes the recipe.

Liver pancakes with buckwheat

Liver pancakes with buckwheat are prepared with a vegetable side dish, which immediately makes the dish complete.

Required Products

Beef liver – 0.50 kg;
buckwheat – 0.10 kg;
wheat flour – 0.10 kg;
egg – 1 pc.;
carrots – 0.20 kg;
sour cream (20%) – 0.10 l.;
milk – 0.10 l.;
hard cheese – 0.05 kg;
vegetable oil – 0.05 l.;
soda – 0.5 tsp;
salt and other seasonings to your taste.

Preparation

Rinse the buckwheat and pour boiling water over it for 15 minutes. Clean the liver from the film and rinse. Cut into large pieces and place in a blender bowl, beat. Drain off the released juice.

Interesting to know! Regular consumption of beef liver prevents mental disorders and smoothes out the manifestations of depression and emotional breakdowns. And all thanks to the high content of vitamin B12.

Add steamed buckwheat, egg, flour, as well as salt, soda and spices to your taste to the liver gruel. Mix everything thoroughly.

Heat a frying pan by pouring vegetable oil into it. Scoop the resulting dough with a tablespoon and place it in the pan. Fry the pancakes until a fried crust appears.

Rinse the carrots and grate them using a large-mesh grater. Add sour cream and milk to it, as well as salt and other spices. Stir well.

Place some of the carrot mixture in the pan and place the pancakes on top. Continue layering until you run out of pancakes and carrot mixture.

Grate the hard cheese on a fine grater and sprinkle on top of the dish. Bring to a boil and simmer for 30 minutes. Serve warm.

My video recipe

How to cook buckwheat pancakes? Secrets and subtleties of cooking. TOP 5 step-by-step recipes. Video recipes. Contents of the article: Buckwheat is an excellent option for breakfast, lunch or dinner. It contains a large amount of fiber and proteins, which have a good effect on the digestion process. However, sometimes it gets boring or you don’t always eat everything that’s cooked. In order not to throw away leftovers and diversify the menu, you can prepare dietary pancakes from buckwheat porridge or flour. It's economical, tasty, quick and easy. In addition, this updated dish is a low-calorie delicacy that is suitable for those who want to lose extra pounds.

The secrets of delicious buckwheat pancakes

You can prepare unsweetened pancakes with seasoning when grated stewed carrots, finely chopped green onions, chopped boiled mushrooms, chopped boiled eggs, and salted cheese are mixed into the dough.
The recipe for buckwheat pancakes is usually successful the first time if you thoroughly stir the dough and heat the pan well.
Pancakes and buckwheat porridge pancakes are good with fermented milk products, herbal teas, and rosehip infusion.

Irina Polyanitsa My name is Irina, I am the owner and admin of the site, as well as the author of most of the recipes and articles. I love to cook simple and healthy delicacies. Certified gym instructor, personal trainer. She completed a course on nutrition and health at Stanford University, Stanford Introduction to Food and Health, as well as a course at Ludwig Maximilian University of Munich (LMU) Nutrition and Lifestyle in Pregnancy (about nutrition and lifestyle during pregnancy).

How to cook buckwheat pancakes - cooking secrets

Brown grains produce products with a more pronounced taste, while green grains produce healthier products with less calories.
Eggs and kefir added to the dough perform a binding function and do not allow the pancakes to fall apart in the frying pan.
Products made with milk are less dense.
Pancakes can be supplemented with grated zucchini, apple, pumpkin, raisins, dried apricots, apples, quince, etc.
Do not put a lot of additives into the dough, otherwise it will affect the fluffiness of the products.
Despite the fact that pancakes are made from buckwheat flour, many recipes involve the addition of wheat flour. This will increase the stickiness of the dough, which is necessary for making pancakes.
You can make buckwheat flour yourself. To do this, grind the cereal in a coffee grinder and sift through a fine sieve.
The consistency of the prepared dough should resemble thick sour cream. Then it won’t spread in the pan.
If kefir is used, it should be at room temperature. Since lactic acid and soda will only interact at warm temperatures.
After kneading the dough, leave it at room temperature for half an hour to release the gluten.
Fry the pancakes only in a well-heated frying pan over medium heat.
Turn them over when they are browned on the bottom and holes form on the top.

Pancakes made from buckwheat flour have a tempting aroma, delicate taste and original color. This recipe will be extremely useful for those who care about proper nutrition, health and figure.

Calorie content per 100 g - 290 kcal.
Number of servings: 15-18 pcs.
Cooking time - 45 minutes

Ingredients:

Buckwheat flour - 1 tbsp.
Baking powder - 1.5 tsp.
Wheat flour - 3-4 tbsp.
Refined oil - 3 tbsp.
Milk - 1 tbsp.
Eggs - 3 pcs.
Salt - a pinch

Step-by-step preparation of buckwheat flour pancakes:

Combine and mix flour, sugar, salt and baking powder well.
Separate the whites from the yolks.
Combine the yolks with milk and mix into a homogeneous mass.
Beat the whites into a stable foam.
Add milk liquid to the dry mixture and stir to avoid lumps.
Add the whipped whites and mix again to form an airy, homogeneous mass.
Heat vegetable oil in a frying pan and add 1 tbsp of dough.
Fry the pancakes on both sides until golden brown.

The easiest recipe for quick pancakes is buckwheat porridge.
In order not to throw away the remains of uneaten porridge, prepare amazingly tasty pancakes in just 10 minutes. Ingredients:

Boiled buckwheat porridge - 1 tbsp.
Milk – 100 ml
Eggs - 1 pc.
Wheat flour - 4 tbsp.
Salt - a pinch

Step-by-step preparation of buckwheat porridge pancakes:

Boil buckwheat in advance and transfer to a bowl.
Add eggs and pour in warm milk.
Next, add flour and salt and stir well until smooth so that there are no lumps.
Pour vegetable oil into a heated frying pan and spoon out the dough.
Fry the pancakes on each side for 3-4 minutes until golden brown.
Place the finished pancakes on a paper napkin to remove excess fat.

The recipe for dietary buckwheat pancakes is suitable for those who maintain a slim figure or want to lose extra pounds.
Ingredients:

Buckwheat porridge - 1 tbsp.
Eggs - 1 pc.
Natural yogurt - 4 tbsp.
Onion - 1 pc.
Carrots - 1 pc.
Olive oil - 1 tbsp.
Salt - a pinch

Step-by-step preparation of dietary buckwheat pancakes:

Pour the eggs into a bowl and beat.
Pour in the yogurt, add salt and stir.
Boil the buckwheat porridge, cool and combine with the egg mixture.
Finely chop the onion, grate the carrots and add the vegetables to the buckwheat dough.
Mix everything well.
Pour oil into a frying pan and bake the pancakes, forming them with a tablespoon.

Pancakes made from buckwheat flour, and even with kefir, are a dietary and low-calorie dish, and most importantly, healthy food.
You will not only enjoy the amazing taste of the dish, but you will also have a desire to take on new culinary experiments. Ingredients:

Buckwheat flour - 300 g
Wheat flour - 100 g
Soda - 0.5 tsp.
Kefir - 1 l
Eggs - 2 pcs.
Salt - a pinch
Sugar - 3 tbsp.
Vegetable oil - 50 ml

Step-by-step preparation of buckwheat pancakes with kefir:

Combine wheat and buckwheat flour. Add soda, salt and sugar. Mix everything.
Mix kefir and eggs until smooth.
Combine dry and liquid mixture.
Knead the dough so that there are no lumps.
Heat a frying pan with vegetable oil and place the dough in the pan.
Fry the pancakes over medium heat until golden brown on both sides.

A lenten and vegetarian recipe for buckwheat pancakes on water is suitable for those who observe Lent and vegans who do not consume animal products.
Ingredients:

Mineral water – 40 ml
Buckwheat flour - 200 g
Slaked soda with vinegar - 1 tsp.
Salt - a pinch
Sugar - 1 tbsp.
Banana - 1 pc.
Vegetable oil - for frying

Step-by-step preparation of lean buckwheat pancakes in water:

Pour mineral water over the buckwheat flour and leave for half an hour until it swells a little.
Peel the banana and mash with a fork to a puree consistency.
Add banana mixture, salt, sugar and slaked soda with vinegar to the buckwheat dough.
Mix the dough well.
Heat a frying pan with oil and add 1 tbsp. test. Fry the pancakes on both sides until golden brown.

The dough for pancakes made from buckwheat flour is a bit like pancake dough, but it is much thicker. The consistency resembles thick sour cream. As for the ingredients, they can be very different: yeast, soda, kefir, sour cream, yogurt, baking powder and the like. The choice of ingredients depends on the personal preferences of the cook.

Pancakes have some special features.

Such as:

Pomp;
Deliciousness;
Sweetness.

Pancakes were originally a food for peasants, and the simplest, and for nobles they were considered a dessert.

Previously, special cast iron frying pans were used for them, as they make them more tasty and fluffy.

Pancakes were considered the most honored guest at the well-known Maslenitsa holiday. The very first pancakes had a simple recipe, but over time, various components began to be added, including fruits, vegetables and the like.

The following flour was used to make this dish:

Wheat;
Rye;
Pea;
Buckwheat.

Pancakes based on buckwheat flour were especially in demand in ancient times, but over time they gradually began to disappear from tables. Modern buckwheat lovers prefer not to use buckwheat flour, but rather boiled and ground cereal.

In appearance, flour may seem unattractive and too rough, and it also has a peculiar bitterness. It is worth noting that this flour has the lowest percentage of gluten content or, in other words, there is practically no gluten in it. It is this nuance that causes problems when working with this product.

However, flour contains a large amount of components such as protein, fiber, and a minimal amount of fat. That is why it is recognized as a dietary product, and it can be used to prepare dishes used by those who follow a correct and healthy lifestyle.

You can get real pleasure from eating pancakes made from buckwheat and wheat flour. The preparation is no different from usual, and you can also make sweet and not sweet pancakes.

You can prepare the dish based on:

Milk;
Kefir;
Ryazhenka;
Yogurt;
Serum and similar liquids.

If you make not just pancakes, but add various fillings to them, the effect will be simply incredible.

Lenten recipe

This recipe will certainly interest vegetarians, as well as those who strictly observe religious fasts. The resulting buckwheat pancakes will delight you with their excellent taste and will become a treat for fans of diet food.

List of products:

40 ml mineral water;
200 g buckwheat flour;
1 teaspoon of baking soda, slaked with vinegar;
salt (pinch);
1 tbsp. spoon of sugar;
1 banana;
vegetable oil (for frying).

Buckwheat flour is poured with mineral water and left for half an hour to swell. The banana needs to be peeled and mashed with a fork. Next, banana puree, sugar, salt, plus soda slaked with vinegar are added to the buckwheat dough. The mass must be mixed until it has a homogeneous consistency. The frying pan with oil is heating up. The dough is laid out 1 tbsp. spoon. The pancakes are fried until a golden crust forms.

There are 3 recipes above, but these are only a small fraction of the options for buckwheat pancakes. Cooks should experiment, try adding other ingredients to the dough to create original dishes. The inclusion of grated stewed carrots, chopped green onions, boiled mushrooms, and salted cheese has worked well. If the frying mixture is thoroughly mixed and the frying pan is well heated, there is no doubt that the pancakes will definitely turn out fluffy and tasty. It is recommended to serve the dish by pouring fermented milk products or rosehip decoction or healthy herbal tea into glasses.

What's your favorite recipe?

Unique buckwheat flour pancakes: recipe for fillings

The recipe for pancakes made from buckwheat flour with kefir is simple, and if you add filling, it will become a wonderful delicacy, snack or a chic addition to the holiday table.

At the moment, pancakes with various sweet additives are a popular dessert not only in cafes, but also in restaurants and are recognized as a gourmet dish.

What fillings can you use? As the well-known saying goes, there are no comrades according to taste and color, and everyone chooses what will be pleasant to him.

In the world there are a wide variety of additives for pancakes that you can make yourself:

Cheese and ham is an almost universal filling. Both adults and children love this combination. It is important that the sausage is not cut too large, which could compromise the integrity of the pancake.
Beef or pork. This filling will naturally be appreciated by those who prefer hearty meat dishes. Due to the fact that the pancakes are fried for a couple of minutes on each side, the meat is placed in them already prepared. Fried, salted and peppered.
For lovers of dietary nutrition, pancakes with herbs are suitable. They are aromatic, tasty and, most importantly, virtually calorie-free.
Potatoes with mushrooms will also make the pancakes filling and tasty. Potatoes and mushrooms are pre-prepared, for example, fried or boiled.

If you want to make a dessert rather than an appetizer, you should pay attention to the fillings that give the pancakes a sweet taste.

Bananas;
Nuts;
Jam;
Jam;
Jam;
Ice cream;
Chocolate;
Apples;
Cinnamon and the like.

With them, pancakes will taste simply divine.