Baked catfish in the oven: traditional recipe
Compound:
- Som – 1 pc.
- Lemon – 2 pcs.
- Greens – 1 bunch
- Onions – 2 pcs.
- Vegetable oil - to taste
- Salt and spices - to taste
Preparation:
- Gut and clean the fish. Using a sharp knife, make a neat and shallow cut in the abdomen from tail to head. Try not to crush the bile, otherwise the fish will taste bitter. Remove the entrails and gills. If necessary, cut off the head of the catfish. There is no need to remove the skin, otherwise the fish will lose its juiciness. Remove mucus by rubbing the carcass on both sides with coarse rock salt, then wash thoroughly.
- Cut the finished catfish into the thickness of portioned pieces from the back to the ridge. In this case, the fish should remain whole. Rub the carcass with salt and spices, paying special attention to the cuts. Pour lemon juice over the fish and leave to marinate for 10 minutes. Lemon will fight off the unpleasant smell of sludge.
- Peel the onion and cut it into thin half rings. Finely chop the greens. Cut the lemon into slices, remove the seeds. Stuff the belly of the catfish with onions and herbs, insert lemon slices into the cuts.
- Grease the fish with vegetable oil, place on a baking sheet and place in an oven preheated to 200 degrees for 45 minutes. Transfer the finished dish to a large plate and serve. Boiled potatoes, vegetables or rice are ideal as a side dish for catfish.
Dietary catfish fillet kebab
Ingredients: - 1.5 kg catfish fillet; - 4 tomatoes; - 3 bell peppers; - 80 ml soy sauce; — 50 ml each of lemon juice and olive oil; - 1/2 tsp each ground white pepper and oregano; - salt.
Wash the catfish fillets and pat dry with a paper towel. Place it in a container, salt, season and pour a mixture of soy sauce, lemon juice and olive oil. Marinate the fish for at least half an hour. Meanwhile, prepare the vegetables - peel them, cut them into large slices and add salt.
Cut the fillet into transverse strips 1.5-2 cm wide. Soak wooden skewers in warm water for 10 minutes, then thread sweet peppers, tomatoes and pieces of fish onto them, folding the thinnest ones in half. Fry the shish kebab on a wire rack in the oven with a tray under it for 12-15 minutes at 190-200oC, then turn it over, pour over the leaked juice and simmer for another 5-7 minutes.
Catfish in foil: how to cook?
Compound:
- Som – 1 pc.
- Onions – 3 pcs.
- Cream – 300 ml
- Hard cheese – 200 g
- Mixed peppers - to taste
- Salt - to taste
- Greens - for decoration
Preparation:
- Clean and gut the catfish, cut off the head and tail. Rinse well and add lemon juice if necessary to remove the smell. Divide the fish into portions.
- Peel the onion, cut it into half rings, finely chop the greens, grate the cheese on a coarse grater. Fold the foil in 2 layers and place on a baking sheet. Salt and pepper the pieces and place on foil.
- Place onions on the catfish, pour cream over everything and sprinkle with grated cheese. Cover the fish with foil and place in an oven preheated to 200 degrees. Bake for 40 minutes.
- At the end of cooking, remove the top foil and place the dish back in the oven. Wait for the formation of a golden brown crust.
- The prepared catfish in foil is served with mashed potatoes or fluffy rice and sprinkled with chopped herbs.
Spicy fish with vegetables
Compound:
- Som – 1 pc.
- Onions – 2 pcs.
- Cherry tomatoes – 10 pcs.
- Salt and spices - to taste
- Sweet ketchup - to taste
- Spicy ketchup - to taste
- Sunflower oil
- Green onions and dill
Preparation:
- Rinse the catfish thoroughly, remove the insides and remove the mucus. Cut the fish into portions and place on a baking sheet greased with sunflower oil.
- Peel the onion and cut into thin half rings. Sprinkle the pieces with onion. In a separate bowl, mix sweet and spicy ketchup, add spices and salt. If the mass is thick enough, add a little water. Pour the prepared sauce generously over the fish.
- Cut the cherry tomatoes into thin slices, finely chop the green onions and dill. Place tomato slices on top of the sauce. Place the baking sheet with catfish in an oven preheated to 180 degrees for 40 minutes.
- Sprinkle the finished dish with chopped onions and dill and serve hot.
How to cook?
How can you cook catfish deliciously? There are a lot of ways, and some are discussed below.
Method No. 1
Interesting and tasty catfish can be baked in the oven. And this method of preparation requires the following products:
- 1 medium-sized catfish;
- onion head;
- half a glass of cream;
- 100-120 grams of hard cheese;
- favorite spices and salt to taste.
Recipe description:
- Washed and gutted catfish should be cut into pieces or steaks.
- Peel the onion, cut into rings or half rings.
- To prevent anything from burning, line the baking sheet with foil. To be on the safe side, you can coat it with vegetable oil, but the catfish itself will release fat during the cooking process.
- Rub the catfish pieces with seasonings, salt and place on foil. Place the onion on top, sprinkle it with pre-grated cheese and pour cream over it all evenly.
- It remains for about 45 minutes to place the baking sheet in an oven preheated to 180. During this time, the fish will be cooked and soaked in cream, and the cheese will melt and brown a little.
Method No. 2
If you love Korean savory snacks, then this recipe will definitely suit your taste. Prepare the ingredients from the list:
- medium catfish carcass;
- three tablespoons of soy sauce;
- carrot;
- onion head;
- 0.5 liters of sparkling mineral water;
- 1 tbsp. l. granulated sugar;
- a pinch of coriander;
- 1 tbsp. l. salt;
- 1.5 tbsp. l. 70% acetic acid;
- ground pepper (determine the quantity yourself, taking into account the desired spiciness).
Instructions:
- After gutting and cutting, separate the catfish from the bones, and cut the cleaned fillet into long thin slices or cubes with a sharp knife. The skin can be cut off if desired.
- Either cut the carrots with a special knife for Korean snacks, or grate them on a coarse grater. After peeling, cut the onion into thin half rings.
- Combine carrots and onions with ground pepper and soy sauce, mix well.
- Make the marinade. To do this, simply mix sparkling mineral water with vinegar, sugar, coriander and salt. Stir everything until the dry ingredients are completely dissolved.
- Place the chopped vegetables and fish in a bowl, pour over the marinade, stir vigorously and place pressure on top.
- Place the container in the refrigerator for 4-5 hours or overnight, and then take it out and try the snack.
Method No. 3
A classic and extremely simple option is fried fish. And catfish is the best suited for this method of heat treatment. You only need a few ingredients:
- catfish (about two kilogram carcass);
- two to three tablespoons of lemon juice;
- five tablespoons of vegetable or butter;
- about 80-90 grams of breadcrumbs;
- spices and salt - to your taste.
Process description:
- Cut the pre-prepared catfish into pieces approximately 3 centimeters thick, sprinkle each with lemon juice, rub with spices and salt and leave to marinate for ten to fifteen minutes.
- Place the breadcrumbs in a bowl and heat the oil in a frying pan.
- Now take pieces of catfish one by one, roll them in breadcrumbs on all sides and fry in a frying pan over medium heat on each side until clearly browned.
- And so that the catfish becomes juicier and softer, and also cooks inside, reduce the heat to a minimum and now simmer it under the lid for literally five minutes.
Method No. 4
Catfish makes very tasty and filling cutlets. And to prepare them you will need:
- 800 g catfish fillet;
- large potatoes;
- large onion;
- three cloves of garlic;
- five arrows of green onions;
- a bunch of any fresh herbs;
- flour for frying (as much as needed);
- 20 ml lemon juice;
- seasoning (for example, special for fish or universal, but you can do without it);
- salt.
Preparation:
- Catfish fillets should be chopped. If you decide to do this in a meat grinder, then use a nozzle with large holes so that the pulp does not come out homogeneous (the cutlets will spread). But you can chop the fillet with a sharp knife or grind it in a blender, but not too much either.
- Finely chop the onion, or you can also chop it together with the catfish.
- Peel the potatoes and grate them raw, sprinkle with lemon juice to prevent darkening.
- Wash the greens with onions, shake them, dry them and chop them: the smaller the better.
- Mix minced fish with potatoes, chopped green onions and herbs, chopped herbs, salt and seasonings. Use your hands to bring the mixture to a thick, homogeneous consistency.
- Heat the oil in a frying pan.
- Form the minced meat into medium-sized cutlets, roll them in flour and fry on both sides. And to maintain juiciness after frying, you can continue simmering for ten minutes under the lid.
Method No. 5
Another option for delicious fish in the oven is catfish with mushrooms and potatoes in pots under edible lids. You will need the following components for six pots:
- 1 kg catfish fillet;
- 2 onions;
- 700-1000 g potatoes;
- 500 grams of mushrooms, such as oyster mushrooms, white mushrooms or champignons;
- 1.5 cups medium fat sour cream;
- 60 ml vegetable oil (you can use olive oil);
- three tablespoons of lemon juice;
- 4 tbsp. l. wheat flour;
- three cloves of garlic;
- a bunch of fresh dill;
- salt.
Ingredients for the dough caps:
- two and a half glasses of flour;
- 1 tsp. quick dry yeast;
- 3 tbsp. l. butter or vegetable oil;
- a teaspoon of sugar and salt;
- egg.
Instructions:
- Handle the dough first so it has time to rise. Add sugar, butter, salt and yeast into warm water. Then add flour in portions, knead the dough of medium density, which does not stick to the work surface and hands. Leave the finished dough for half an hour, covered with a napkin.
- Wash the catfish thoroughly and sprinkle with lemon juice to remove the characteristic river smell. Cut it, roll it in flour and quickly fry it in oil.
- After washing, fry the mushrooms until soft or boil them.
- Boil the potatoes in lightly salted water.
- Chop the garlic and herbs.
- Place potatoes with catfish and mushrooms, as well as greens with garlic, in pots. Sprinkle everything with salt.
- Mix flour and a little salt into the sour cream, pour this sauce over the rest of the products in the pots.
- Cover the containers with dough cakes and brush them with egg.
- Place the pots in an oven preheated to 180 degrees for an hour.
Choose a recipe and enjoy the taste of amazing catfish dishes.
When trying a variety of catfish meat dishes, many people believe that this meat is already quite tender with a sweetish taste, so it does not need additional food fillers and is perfectly cooked in the oven.
When using this type of cooking, you can take fillets or individual fish parts.
Although it is better to bake the catfish in full size, this will add beauty and juiciness to the dish.
Cooking method:
- First, you need to clean the fish and gut it. Using a knife, make a cut from the tail towards the head. We carefully remove the insides (without damaging the bile). We remove the gills and cut off the head if necessary (if the catfish does not fit on the baking sheet).
- Leave the skin on (for juiciness). The fish is devoid of scales, but has mucus; it can be removed with salt (rub the sides of the fish with large rock salt, then rinse thoroughly).
- Then we cut the fish from the back to the ridge (to the thickness of the required portion). Just don’t cut it completely; the catfish should be kept whole, but with cuts at the back.
- Rub all the fish with spices and salt, especially in the cut areas.
- Pour lemon juice on it and marinate for ten minutes (the muddy smell will be removed).
- Meanwhile, cut the onion into half rings and chop the greens.
- Take half a lemon, remove the seeds and cut into rings.
- We stuff the belly of the fish with prepared herbs and chopped onions, and place lemon rings in the places of the cuts.
- Grease the baking tray you are using and the fish placed on it.
The oven should be preheated to two hundred degrees and place the catfish there for 45 minutes.
The fish should be browned and the meat should have a matte white hue.
That's all. Place the catfish on a plate and place vegetables, rice or boiled potatoes around the edges. Now you can put it on the table.
Catfish under a potato coat
Compound:
- Som – 1 pc.
- Potatoes – 10 pcs.
- Butter – 50 g
- Onions – 2 pcs.
- Flour – 5 tbsp.
- Fish broth – 500 ml
- Breadcrumbs – 5 tbsp.
- Salt, bay leaf and allspice
Preparation:
- Rinse the fish thoroughly and fillet it. Cover fish bones, tail and fins with cold water, add allspice and bay leaf. Let the broth cook for 1.5 hours.
- Fry the flour in butter. Add it to the prepared fish broth, add salt and cook until thickened.
- In a separate pan, cook the potatoes until tender. Peel and chop the onions. Fry it in a frying pan with sunflower oil.
- Cut the catfish fillet into small pieces. Place half of the boiled potatoes, cut into pieces, into a saucepan. Next add the fish fillet, fried onions and remaining potatoes.
- Sprinkle everything with salt, breadcrumbs and fill with fish broth. Place small pieces of butter and place the saucepan in an oven preheated to 200 degrees. Bake for 45 minutes. The finished dish can be sprinkled with chopped herbs and served.
Minced fish through a meat grinder
41.5–2 hours
Steps 2 ingredients
Video recipe
- cleaned crucian carcasses as much as we have in stock
- spices for fish to taste
Nutritional value per 100 g:
Calorie content 112 kcal
Proteins 18 g
Fat 4.45 g
Carbohydrates 0.0 g
- Divide the cleaned crucian carp into portioned pieces (their size should be such that the piece fits into the neck of the electrical equipment without any problems).
- Pass the fish through a meat grinder, first placing the grate with the large holes, then with the medium ones, and finally with the smallest ones. After this, the bones will practically not be felt. You can only feel something like fine sand.
- Add spices to taste, you can use a special mixture for fish.
Video recipe
Minced fish through a meat grinderVideo recipe: Minced fish through a meat grinder
Important! When you prepare such minced meat, you will not have to remove even the largest bones from the fish meat, for example, the ridge, and thereby throw away something that will supply your body with useful substances. Recipe No. 2
Recipe No. 2
easily
Classic cutlet recipe
15 60 minutes
Steps 13 ingredients
- minced crucian carp 600 g
- onion 1 pc.
- carrots 1 pc.
- chicken egg 1 pc.
- semolina 50 g
- mayonnaise 50 ml (recommended fat content - 67%)
- garlic 2 cloves
- breadcrumbs 100 g
- vegetable oil for frying 100–150 ml
- salt 10–15 g
- pepper pinch
- spices and herbs to taste
- boiled potatoes 2 pcs.
Nutritional value per 100 g:
Calorie content 111 kcal
Proteins 15.4 g
Fat 4.4 g
Carbohydrates 2.3 g
- To the pre-cooked minced fish, add finely diced onion, garlic, minced potatoes or chopped carrots in a blender, salt, pepper, herbs, spices, mayonnaise, chicken egg, semolina. Mix everything thoroughly. Minced fish for cutlets must be made so that its consistency is uniform.
- Form patties by hand and coat them in breadcrumbs.
- Fry the cutlets in a pre-heated frying pan with heated vegetable oil. A tasty and satisfying dish is ready.
Did you know? Crucian carp can be called a toxic fish: it is very partial to smells that have nothing to do with its diet, for example, valerian, Corvalol, garlic, sunflower oil, kerosene. Knowing about these features, fishermen often use such flavorings in the process of making bait.
Recipe No. 3
easily
Fish with zucchini - healthy and satisfying!
Compound:
- Som – 1 pc.
- Zucchini – 3 pcs.
- Flour – 3 tbsp.
- Butter – 50 g
- Hard cheese – 200 g
- Sour cream sauce – 300 ml
- Salt and pepper - to taste
- Vegetable oil
Preparation:
- Wash and gut the catfish, remove mucus. Cut the prepared fish into portions, pepper, salt and roll in flour. Fry the pieces in vegetable oil until half cooked.
- Wash the zucchini, peel and cut into slices. Fry in vegetable oil. Place the catfish pieces in a baking sheet with high sides, place slices of fried zucchini on top and pour sour cream sauce over them.
- Grate the cheese on a coarse grater, sprinkle on the dish, pour over melted butter and place the baking sheet in an oven preheated to 200 degrees. Bake for 20 – 25 minutes. Vegetables and potatoes are suitable as a side dish for baked fish.
Catfish baked in the oven is a real gourmet feast that will help decorate an everyday meal or a gala dinner. You can bake a whole fish, stuffing it with vegetables, mushrooms, nuts and other ingredients, or cook catfish in portioned pieces, pouring sauce and sprinkling with grated cheese.
Catfish stewed on a vegetable “pillow”
Products
- 500 g catfish,
- carrot,
- 2 onions, medium size
- turnip,
- 1 teaspoon each a spoonful of prepared horseradish and dry oregano,
- 1/2 tsp. spoons of dry mint,
- 3 tbsp. spoons of vegetable oil,
- 5-6 tbsp. spoons of dry wine,
- salt pepper.
Preparation
Cut the catfish into small pieces. Use the head to make broth. Cut the peeled vegetables into strips, and finely chop the dry herbs to make a powder. Rub the catfish pieces with salt, sprinkle with pepper, dry herbs and place in a frying pan heated with oil. Fry so that the pieces of fish are evenly covered with a thin golden crust.
Place the prepared vegetables on the bottom of the pan so that the bottom is completely covered. Place pieces of fried fish on the vegetables, sprinkle with dry herbs, pour over wine (it can be replaced with fish broth, cucumber brine), adding water so that the pieces of fish are completely covered. Add prepared horseradish, other herbs, spices and quickly bring to a boil. Cook for 5-6 minutes at low boil.
Close the container tightly with a lid so as not to lose the aroma, and leave for 10-15 minutes. Put it back on the fire, cook at low boil for 30-35 minutes and leave without heating for 20-25 minutes.
Serve the finished fish with stewed vegetables and the resulting sauce.