Electric grilled squid: recipes with photos

Grilled squid recipe with photos – 1000.menu

First, the carcasses must be properly prepared. Frozen product - defrost naturally. Then clean: remove the skin, take out the insides and the chitinous plate.

Rinse thoroughly with running water and make several longitudinal and transverse cuts. The carcass is ready for marinating and frying.

If the recipe for grilled squid calls for a finished dish in the form of rings, you can cut them immediately or cut the carcass ready after frying.

Grill squid at high temperature for no longer than 2-3 minutes on each side.

Cooking squid with onions

If you are using wooden skewers, place them in water for 30 minutes. Combine vinegar, soy sauce, lime juice, sugar, oil, ginger and onion. Stir until the sugar dissolves.

Cut each squid ring in half. Place evenly on skewers. Heat the grill plate to high temperature or prepare the coals in the grill. Brush the squid on the skewers with oil and season with pepper and salt. Fry this squid kebab for five minutes. Serve with soy sauce and lime juice.

Cooking recipes

The classic version does not contain exotic ingredients. You can cook seafood according to this recipe even without any culinary experience. Prepare squid carcasses (one per person), as well as the following products per carcass:

• lemon vinegar - 45 ml;
• vegetable (preferably olive) oil - 45 ml;
• salt, ground white pepper and oregano herb - to taste.

Rub the carcass cut into longitudinal strips with pepper and salt. Thread the strips onto wooden skewers and, dipping them in a mixture of oil, vinegar and spices, place them in a cool place for 2-3 hours. Fry on the prepared grill for three minutes on both sides.

If you want to try grilled squid with a more exotic taste, we offer several recipes with spicy marinades.

For lovers of oriental exotics, the following marinade recipe is suitable (based on half a kilogram of fillet):

• vegetable oil - 3-4 tbsp. spoons;
• soy sauce - 150 ml;
• lemon juice - 1.5 tablespoons;
• sugar (preferably brown) - half a teaspoon;
• crushed garlic - 2-3 cloves;
• grated ginger root - to taste.

Cut the carcass, cut into rings. Prepare a marinade from sauce, oil and juice, pour it over the rings, add sugar, ginger and garlic, let sit for half an hour. Thread the rings onto skewers and fry for 3 minutes on each side.

Spicy lovers will appreciate seafood marinated in a marinade with the following ingredients (for a kilogram of fillet):

• dry white wine - 1 glass;
• apple cider vinegar - 2 tbsp. spoons;
• sugar - 1.5 teaspoons;
• vegetable oil - 2.5 tablespoons;
• soy sauce - 2 tablespoons;
• salt, pepper - to taste;
• chili peppers - 2-3 pcs.;
• green cilantro - 2 bunches.

Mix all the liquids, add sugar and spices, heat, stirring, and pour the marinade over the prepared carcasses. After adding chopped chili peppers and cilantro, leave in the cold for three hours. Fry for 2-3 minutes on each side.

Ingredients:

• Whole squid carcasses -700 gr.
• Cheese - 300 gr.
• Lemon - 1 pc.
• Salt

This very simple squid recipe will diversify your “barbecue menu”. Whole squid carcasses are stuffed with cheese and then baked entirely over coals. Simple, tasty, original.

This squid recipe can be described as: tasty, original and most importantly - fast. In order to prepare this dish, you just need squid carcasses, cheese, salt, and, most importantly, coals and a roasting rack.

So, first we prepare the squid carcasses. They must be scalded with boiling water and the skin removed. If you come across already cleaned squid in the store, they will also work, just be sure when buying squid to make sure that the carcasses are whole and not torn.

We trim the cheese from the skin and cut it into very large pieces (the main thing is that this piece can then be placed in your squid, so do not overdo it with the size).

Lightly rub the squid with salt (each carcass separately) outside and inside, then put a piece of cheese into the carcass.

After this procedure, we seal the entrance to the squid with a toothpick or match, as shown in this recipe photo.

Sometimes it happens that you come across carcasses that are not sealed, so if there is a hole on the other side, it also needs to be sealed with a toothpick.

The essence of this procedure is to retain the juice and melted cheese, which will be released in large quantities inside when cooking squid over coals.

We carry out the above procedure with all your squids, and evenly place the carcasses on the grill grate, after which we squeeze the juice from half a lemon onto the carcasses and put it all on the coals.

The heat from the coals should not be too strong, otherwise your squid may burn. Gently bake the squid on one side for about 10-15 minutes, and then turn it over and bake the other side.

Please note that no matter how carefully you plug your carcasses, in any case, as soon as the cheese melts, your squid will begin to leak profusely.

How many times I tried to prevent this procedure, I couldn’t, so don’t be alarmed if after baking the first side everything starts to leak out, it should be like that, unless you can periodically lift the grate from the coals so that the melted cheese inside the squid carcass calms down slightly.

So, as soon as you are convinced that your squid carcasses are baked on both sides, put them from the wire rack into a plate, let them cool for 5-7 minutes, and you can safely, after pouring them with the juice of the second half of a lemon, quickly eat them. Yes, please note that if you don’t let them cool a little, you can burn your tongue! Let the cheese thicken a little, and then consume it for your health.

Useful tips

To make the dish a success, use the tips that have already been tried in practice:

• For grilling seafood, it is best to use odorless oil;
• squids are tasty as an independent dish, but you can add fresh or baked vegetables to them as a side dish;
• the remaining marinade can be used as a sauce by boiling it first.

The main rule of any recipe for preparing these seafood is high heat, but short frying time. Compliance with this condition will preserve the juiciness and taste of the pulp, and will also delight you with a crispy, aromatic crust.

If you keep the carcass on the fire, the delicious meat will turn into inedible rubber chewing gum. This is why it is not recommended to cook squid on the grill, since it is impossible to ensure the same temperature for a short period of time, as is possible when using a charcoal or electric grill. Back to section

Cooking Korean dish

The Korean recipe for squid kebab on the grill is simple. Clean the seafood and remove any excess from it. Using a sharp knife, make cross cuts at 5mm intervals. Cut the squid into 4 x 8 cm pieces.

Place the sugar, sake, sauce, garlic, ginger, both pastes, oil, vinegar, lemongrass, grated pear and orange zest in a large bowl. Mix everything well. Add squid pieces to the mixture, taste and adjust the amount of pepper and salt. Refrigerate for 3 hours or overnight.

Preheat a lightly oiled grill grate. Remove the squid from the marinade, but do not pour it out. Place seafood pieces on skewers or small S-shaped skewers. Grill in small batches, basting with reserved marinade and turning occasionally. The total cooking time will take you about five minutes per batch.

Place the skewers on a large platter, sprinkle with the chopped chili and arrange the lemon wedges nearby.

Octopus on the grill or barbecue

Octopus is cooked in many countries. And in Japan and China it is believed that in order to get the maximum amount of useful substances for the human body, you need to eat it not only raw, but even still alive. We won’t go to such extremes, but we’ll talk about how to fry octopus on a grill or barbecue below.

It is best to fry small specimens of this cephalopod on the grill or grill. The body of large mollusks should be cut into pieces, and the tentacles should be fried separately whole.

Before frying, the octopus must be cleaned.

Let's start with the head. We remove the insides and cut off the films.

Remove the hard “beak”.

Then we remove the eyes.

Sometimes the pieces are lightly beaten with a meat hammer so that they marinate better.

Place the prepared pieces into the marinade. The marinade for octopus kebab is simple and consists of the following ingredients - vegetable oil, garlic, herbs, lemon juice. You can add a little soy sauce.

All ingredients must be finely chopped and mixed well. Pour this marinade sauce over the prepared cephalopod. Let stand for about 30-40 minutes.

Thread marinated pieces of octopus and whole medium-sized carcasses onto skewers or skewers soaked in water. You can place them both on the grill and on the grill. Cooking time 3-5 minutes on each side. If the time is longer, then your octopuses may become “rubbery”, however, this fate awaits all seafood that is kept on the fire for too long.

Another interesting way to grill octopus.

The unusual thing about this recipe is that the octopus is boiled in a mixture of wine and water.

Before you cook the octopus in wine, you need to “scare” it a little.

What does it mean? Everything is very simple - the cleaned cephalopod carcass must be dipped into boiling water several times (3-4 times) and held for about a minute. This procedure helps maintain an attractive appearance and eliminates the need to remove the film.

Then, add the prepared carcass, medium-sized onion and bay leaf to the boiling wine mixture. The clam is cooked for about an hour.

You can determine its readiness using a toothpick. If it easily pierces the meat, it means it is ready.

Source: https://MarioKomi.ru/goryachee/kalmary-na-skovorode-gril.html

Grilled with vegetables

Grilled squid (the recipe with the addition of vegetables does not require a separate side dish) is a juicy and rich dish. In this version, the main product is prepared together with a side dish.

Composition of ingredients

To prepare the dish (per 1 serving) you will need:

• 2 medium-sized squid carcasses;
• 50 g green beans;
• 1 tbsp. sunflower or olive oil;
• 1 medium sized carrot;
• 2 tbsp. teriyaki sauce;
• 50 g zucchini;
• 3-4 pinches of salt.

You can add ground black pepper, garlic or fresh ginger to the dish.

Step-by-step cooking process

The step-by-step process of preparing the dish is quite simple:

1. Seafood must be prepared for heat treatment - rinsed and removed from the top skin and entrails. Prepared squid should be cut into pieces of arbitrary size - the most convenient for further preparation.
2. In a small bowl, mix 15 ml of teriyaki sauce, sunflower oil and a little salt. If desired, you can add a small amount of garlic, ginger or any spices to the dish.
3. It is necessary to marinate seafood in the finished mass. The process will take no more than 15-20 minutes.
4. While the seafood is being prepared, you need to peel the vegetables. Peeled vegetables should be boiled in lightly salted water until half cooked.
5. In a separate bowl, mix the remaining teriyaki sauce.
6. Prepared vegetables must be cut into large discs.

7. The products should be coated well in the sauce and then fried on both sides on a well-heated grill until cooked.
8. Marinated squids also need to be placed on the grill and fried for 2-3 minutes on each side.

The dish can be served in the form of a salad, a multi-tiered hot dish, or any unusual canapés.

How to serve a dish

The finished dish should be served hot. If desired, you can garnish the resulting product with fresh herbs or balsamic vinegar. You can also serve the resulting product with soy sauce and garlic croutons.

Squid kebab: grilled recipe

Squid kebab is not often prepared on the grill. And in vain. This inexpensive seafood cooked over charcoal may be more enjoyable than the usual kebab. The main thing is to learn how to cook properly.

There is a small chance that you will get fresh squid, but for this you need to be in the Far East. And the rest will buy ice cream.

The first thing you need to do is defrost it. It is best to do this in the refrigerator. There, on the bottom shelf, a pack of squids will melt in about a day.

The next step is peeling and removing skeletal cartilage.

Even if the package says that the squid is cleaned, there may be remains of a skeleton in the carcasses. Be careful.

It is irrational to scrape it with a knife under running water. There is a quick and easy way.

Pour boiling water over the squid in a bowl and immediately transfer the carcasses to a bowl of cold water. As a result, the skin will burst and can be easily peeled off.

Like most seafood, squid has tender meat, and in order not to get rubber in the end you need to know the tricks:

• Bake over high heat;
• Limit heat treatment time to 2-3 minutes for one side.

Do not overheat it, otherwise you will get a rough sole instead of a tender kebab.

Basic recipe

A classic no-frills squid kebab recipe.

Ingredients:

• Cleaned squid – 450 g;
• Vegetable (olive) oil – 2 tbsp. spoons;
• Garlic – 1 clove;
• Lemon - half;
• Paprika – 1 teaspoon;
• Ground black pepper - to taste;
• Salt - to taste.

Cooking:

1. If you use bamboo skewers, soak them for 20-30 minutes.
2. Wash and clean the carcasses. Cut into rings approximately 3 centimeters wide. There is no need for special precision here.
3. Prepare the marinade. To do this, mix the oil with lemon juice (you will need 2 tablespoons), paprika, and chopped garlic. Salt and pepper.
4. Pour marinade over squid. You need to marinate for at least half an hour. The marinated squid will sit in the refrigerator for a day, and it will only turn out tastier.
5. Thread rings onto skewers. They need to be folded so that they form a tight accordion.
6. Grill on high heat for 2-3 minutes on both sides. You can brush with marinade to prevent the kebabs from drying out.

Serve hot with lemon wedges.

Korean version

The bright taste of juicy Korean squid kebab will add variety to your picnic. There are a lot of ingredients, but it's worth it.

Ingredients:

• Cleaned squid – 1 kg;
• Vodka – ¼ glass;
• Fish sauce – 2 tbsp. spoons;
• Vinegar – 1 tbsp. spoon;
• Sugar – 1/3 cup;
• Garlic – 3 cloves;
• Fresh ginger (grated) – 2 teaspoons;
• Shrimp paste – 2 tbsp. spoons;
• Chili ketchup – 2 tbsp. spoons;
• Pear (green) – 1 pc.;
• Lemongrass – 20 g;
• Chili pepper – 1 pod;
• Orange zest - several slices;
• Lemon – 2 pcs.

Cooking:

1. Clean the squid. And cut into dies measuring 4x8 cm.
2. Mix sugar, vodka, fish sauce, chopped garlic and ginger, shrimp paste, ketchup, finely chopped lemongrass, zest. Taste the marinade and add salt and pepper to taste.
3. Pour the marinade over the squid. Close the container and refrigerate for 3 hours (overnight is possible).
4. Thread onto damp skewers or skewers. Grill over high heat until cooked (about 5 minutes). Don't forget to turn over.
5. Clean the chili pepper (be sure to remove the seeds). Cut into rings.

Serve skewers sprinkled with chili and with lemon wedges.

Marinated in soy sauce and lemon juice

This recipe is simpler and all the ingredients are easy to find in the store.

Ingredients:

• Cleaned squid – 1 kg;
• Soy sauce – 200 ml;
• Lemon – 1 pc.;
• Vegetable (olive) oil – 100 ml;
• Sugar – 1 teaspoon;
• Garlic – 3 cloves;
• Fresh ginger (grated) – 1 teaspoon.

Cooking:

1. If you use wooden skewers, soak them in water for at least 20 minutes.
2. Clean the squid carcasses and cut into rings 2-3 centimeters thick.
3. Mix oil, soy sauce, lemon juice. Add chopped garlic, sugar and grated ginger. Stir.
4. Soak the squid in this marinade for 30 minutes.
5. Thread the squid rings onto the skewers, crushing them with an accordion.
6. Grill over coals over high heat for 2-3 minutes on both sides.

recipe

For those who find it more convenient to watch the cooking process, we recommend a video recipe:

Source: https://edanaprirode.com/retsepty/blyuda-na-mangale/shashlyk/iz-kalmarov.html

With greens on the grill

Squid with herbs is best cooked on the grill.

The dish can be prepared either on a grill or on skewers.

Composition of ingredients

To prepare the dish you will need:

• 550-600 g squid;
• 2-3 pinches of table salt;
• 15 ml vegetable oil;
• 20 ml lemon juice;
• 4-5 sprigs of parsley.

You can also diversify the dish with ground black pepper, paprika or aromatic dried herbs.

Step-by-step cooking process

Preparing a dish on the grill is quite simple.

Stages of cooking squid with herbs and spices:

1. If frozen foods are used in the preparation of the dish, you need to defrost the squid in advance at room temperature naturally.
2. Prepared squids need to be washed, the insides removed and the skin removed.
3. Whole shellfish carcasses must be cut on one side to obtain a wide layer.
4. In a deep bowl, mix lemon juice, table salt and vegetable oil.
5. Seafood should be placed in a bowl and rubbed well with the prepared mixture. Cover the container with a lid and place in the refrigerator for 50-60 minutes.
6. While the squid is being prepared, you need to rinse the greens under running water and chop finely. Parsley can be sprinkled with a little sunflower oil and lemon juice.

7. After a certain time, you need to remove the bowl of seafood from the refrigerator and place it on a wire rack or put it on skewers.

Fry the squid for 2-3 minutes on each side.

How to serve a dish

The finished dish must be served hot. If desired, you can serve the dish with your favorite sauce, garlic croutons or vegetable side dish.

Squid kebab: step-by-step description of the recipe with photos, cooking features

The most common use of squid is as an ingredient in salad or in the form of rings, breaded and deep fried. Sure, they are delicious snacks and most people love them.

It is worth noting that many people refuse to cook cephalopods on their own because of their strange and slightly scary appearance, but squid is quite neutral in this regard. Plus, it can be prepared quickly and easily.

For example, make squid kebab.

Most seafood you can find on sale is already frozen, including refrigerated. In addition, squid are often sold already cleaned, with inedible parts removed. However, it is best to rinse them under running water before starting cooking.

Classic squid kebab

This is one of the classic ways to prepare this seafood. For this recipe you will need:

• 450 grams of squid;
• 2 tablespoons olive oil;
• 1 tsp paprika;
• 1 clove garlic, minced;
• 2 tablespoons lemon or lime juice;
• sea ​​salt and ground black pepper.

How to cook it?

This squid kebab is prepared on the grill like this. Clean and dry seafood. You can cut them into rings or leave the carcasses whole. Remove any extra long tentacles if you wish (this just makes them easier to handle).

Place the squid pieces in a bowl and toss with the olive oil, paprika, garlic, citrus juice and salt and pepper. Place seafood pieces on skewers.

You may need to twist the tentacles around the skewers to keep them from hanging down too much.

Fry the squid kebab for about 3 minutes on each side on the grill. The tentacles should curl and change shape slightly. Serve the dish hot, sprinkled with lime juice.

Option with onions

This is also an interesting recipe for squid kebab on the grill. The photo attached to the article demonstrates how attractive and appetizing this dish looks. To prepare it you will need:

• half a glass of rice wine vinegar;
• 1/4 cup soy sauce with reduced salt;
• 2 tablespoons lime juice;
• 2 tablespoons tea sugar;
• 2 teaspoons sesame oil;
• a piece of ginger 3 cm long, peeled and finely grated;
• 2 leeks, thinly sliced;
• 550 grams of squid, peeled, cut into rings 1 cm thick;
• a little olive oil.

How to prepare this Spanish appetizer?

The recipe for squid and chorizo ​​shish kebab in a frying pan is as follows. If you are using wood or bamboo skewers, soak them in water beforehand to prevent them from burning during the frying process.

For the kebabs, you will need to use the large "bag" part of the squid. Run a sharp knife into the carcass, remove all membranes and cut the meat into thin strips 1.5 to 2 cm wide. Also cut the chorizo ​​into small pieces.

Then start skewering the ingredients, starting with the squid pieces. Alternate them with slices of sausage. Place filled skewers on the hottest part of the pan. Turn them every thirty seconds.

The kebab is ready when the squid thickens and turns from opaque to white. This will take no more than a few minutes.

The squid takes very little time to cook, so be careful not to overcook it (otherwise it will become rubbery).

Serve this appetizer as follows. Remove the squid and sausage from the skewers, place on a plate, sprinkle with chopped parsley and garnish with lemon wedges. You can sprinkle the seafood with a small amount of sweet dry paprika. A green salad and fresh bread are the perfect side dish.

Korean style option

Delicious, fresh, juicy Korean squid kebab on skewers is a pleasant dish that is ideal for relaxing in the countryside or in nature. For it you need the following:

• 1 kg of cleaned small squid;
• a third of a glass of sugar;
• a quarter glass of sake;
• 2 tablespoons fish sauce;
• 3 cloves of garlic, minced;
• 3 pieces of fresh ginger (total 15 grams), finely grated;
• 2 tablespoons shrimp paste;
• 2 tablespoons chili sauce;
• 2 tablespoons olive oil;
• 1 tablespoon apple cider vinegar;
• 20 grams fresh lemongrass, finely chopped;
• 1 medium green pear;
• 4 thin strips of orange zest;
• 2 fresh red chilies, seeded, thinly sliced;
• 2 medium lemons, cut into wedges.

Some useful tips

If you use bamboo skewers, be sure to soak them for at least thirty minutes before using to prevent burning when cooking the squid over charcoal.

The pear acts as a softening agent in this recipe. In general, the longer the squid is marinated, the more tender it will become. Thus, seafood can be left in the refrigerator for a day, covering the container with film.

If you don’t have the opportunity to cook over coals, you can make squid kebab in a frying pan using this recipe.

Source: https://FB.ru/article/414191/shashlyik-iz-kalmara-poshagovoe-opisanie-retsepta-s-foto-osobennosti-prigotovleniya

With grilled cheese

Grilled squid (the recipe with the addition of cheese has an exquisite taste) is a simple dish that can be served either as a main course or as an appetizer. The squid turns out very tasty and rich, despite the simplicity of the recipe.

Composition of ingredients

To prepare the dish you will need:

• 8 squid carcasses;
• 8 slices of hard cheese;
• 25 g spices.

You can use garlic or ginger if you wish.

Step-by-step cooking process

The step-by-step cooking process is quite simple.

Cooking steps:

1. First you need to rinse and clean each squid carcass.
2. Remove excess liquid from the surface of the seafood using paper towels.
3. Each carcass must be rubbed with spices both inside and outside.
4. Pre-chopped cheese must be placed in the squid.
5. To prevent the cheese from spreading over the surface of the grill grate during heat treatment, you need to secure the ends of the carcasses with toothpicks.

You need to fry the dish on both sides for about 3-5 minutes.

How to serve a dish

The product must be served hot until the cheese thickens. The resulting product can be used as a snack and cut into portions, or as a hot dish. The resulting product can be served with a light salad and mashed potatoes.

Cooking squid using the grill

Among all seafood, inexperienced cooks often avoid squid. After all, it is quite difficult to cook - it quickly becomes hard in boiling water, and instantly shrinks in a frying pan.

But you shouldn’t ignore squid because of such trifles, because it is not only a very healthy product, but also very tasty. Especially if you know how to cook.

This material will tell you more about how to cook grilled squid in the most delicious ways.

Marinade recipe

There are a lot of recipes for marinades for squid, and how many have not yet been invented! One of the most interesting recipes will be offered here, which will definitely allow the seafood to reveal its full taste.

https://www..com/watch?v=rSG-2SRiTOc

• Before preparing the dish, they need to be prepared - remove the film, gut it, defrost it, depending on the condition in which the seafood was purchased.
• After that, cut the fillet into strips, and only then proceed to preparing the marinade. For it you just need to mix all the prepared ingredients, and then pour the fillet mixture.
• Pepper and cilantro are finely chopped, this is important to take into account.
• The pieces will marinate for 3 hours. Afterwards, a squid kebab is made, which simply needs to be fried on a grill pan for 2-3 minutes on each side.

Shish kebab marinated in lime juice and soy sauce

Seafood looks especially good with citrus fruits and soy sauce, so this marinade recipe can truly be called ideal.

So, for 500 grams of squid fillet you will need to buy:

• Soy sauce - 100 ml.
• Lime juice - 1 tbsp. l.
• Olive oil - 50 ml.
• Sugar (preferably cane) - half a teaspoon.
• 2 cloves of garlic.
• Ginger root - to taste.

And the preparation of squid in this marinade will be as follows:

1. Pour boiling water over the fillet and remove the film.
2. Cut into rings.
3. Mix soy sauce with lime juice.
4. Place the seafood in a deep bowl and pour the sauce over it.
5. Add garlic, passed through a press and ginger (piece no more than 1x1 cm), grated on a fine grater. A quarter teaspoon of ginger powder can be used here.
6. Mix everything and leave for 20 minutes.
7. Thread rings onto wooden skewers (it’s better to fold them like an accordion and pierce them). First, skewers for squid kebab need to be soaked briefly in cold water. Otherwise, the serving will be slightly spoiled by the charred sticks.
8. Grill for 2-3 minutes on each side. You can also cook in the oven, but it is important to consider how it can dry out the meat.

Serve with remaining marinade and vegetables.

100 grams of this dish will contain 118 kcal, BZHU - 19/4/2 grams. It will take about half an hour to prepare.

Tip: instead of lime juice in the recipe, you can use lemon juice, but the taste will be more piquant with lime.

On a grill pan

If you can’t go out of town and fry meat on a real grill, you can always use a grill pan - it’s no worse. And to make delicious grilled squid at home, you will need to purchase:

• Squid (fillet) - 1 kg.
• Garlic - 2 cloves.
• Green onions.
• Tomato - 1 pc.
• Lemon juice.
• Salt, olive oil - to taste.

The recipe will consist of the following:

1. The carcasses are washed, cleared of plates and film (if you pour boiling water over the carcasses, they can be easily removed). They need to be dried with paper towels.
2. The fillets do not need to be cut into rings; it is better to simply make cuts on the sides so that they do not curl.
3. Place all the carcasses in an even layer on a plate. First they are sprayed with olive oil. Then sprinkle with chopped garlic, salt and pepper.
4. Brush the pieces with spices on both sides.
5. Sprinkle with lemon juice.
6. All that remains is to fry the meat on the grill pan for 3-4 minutes on each side. This recipe is also suitable for cooking over a fire or in the oven.

Everything is served with chopped tomatoes and sprinkled with green onions.

For 100 grams of dish – 99 kcal, BJU will be distributed as 18/2/2 grams. Cooking will take 20 minutes.

Tip: before serving, you can roll the carcasses again in the sauce from the plate where they were marinated to refresh the taste.

From Jamie Oliver

Jamie Oliver is a well-known lover of culinary experiments, and his fans love him for them. Jamie had probably already prepared everything from everything, and he had definitely dealt with all kinds of sea life. Here is his original recipe for grilled squid, for which you will need:

• Squids – 4 pcs., cleaned and gutted.
• Tomatoes – 500 gr.
• Capers in brine - 2 tbsp. l.
• Anchovies in oil – 4 fillets.
• Chili pepper – 1 fresh, red.
• Peeled pistachios (not in salt) – 30 gr.
• Lemons – 2 pcs.
• Garlic – 1 clove.
• Fresh mint – 15 gr.
• Olive oil.

You can prepare one of the most delicious squid dishes from these ingredients like this:

1. Capers are soaked in a bowl of water.
2. The juice of both lemons is squeezed out, olive oil (4 tbsp) is added to it.
3. The garlic is finely chopped along with chili peppers, pistachios, anchovies and capers (they need to be dried first). Mint is also added here.
4. All these ingredients, including lemon juice, are placed in one container and mixed.
5. If there are tentacles, you need to get rid of them. After this, each carcass is cut on the side so that it can be opened like a book.
6. Make cross-shaped cuts throughout the carcass.
7. Fry the squid on the grill over coals or grill for 1 minute on the inside and outside.
8. The fried pockets need to be soaked in the sauce obtained in step 4.

When serving, the carcasses are cut into strips and served with tomatoes. They can be topped with the sauce obtained earlier.

The calorie content of this dish is only 90 kcal per 100 grams, BJU - 12/4/3 grams. It will take about half an hour to prepare.

On an electric grill

An electric grill is a useful thing for any modern kitchen, however, you need to know how to use it correctly

And while figuring out how to cook meat or vegetables is simple, cooking seafood can be challenging. Here is more information about how to deliciously cook squid on an electric grill using another unusual recipe. It will require:

• Squid – 350–400 gr.
• Butter – 30–40 gr.
• Turmeric, sweet paprika (in powder) and herbs - to taste.
• Salt.

1. Everything is simple here. First, the squids are prepared - they are cleaned of all entrails and films, and then washed and dried with paper towels.
2. Half of the prepared spices in the recipe are mixed with the oil to make it spicy. The remaining half is rubbed onto the squid, but first cross-shaped or longitudinal cuts are made on them.
3. Before sending the squid to the electric grill, which is preheated, you need to put a little spicy oil in each carcass. Fry for 1 minute and then serve with rice, vegetables or potatoes. The advantage of an electric grill is that oil is not required for frying, and the product is fried on both sides at once.

100 grams of such squid contain 198 kcal, where BZHU are distributed as 19/11/9 grams. You only have to spend 20 minutes cooking.

On the grill on the grill

Cooking squid on the grill is a simple task, since you don’t need to use a lot of spices for the seafood. Therefore, cooking will take no more than 10 minutes (excluding marinating), and you need to use for the recipe:

• Squid carcasses – if large, then 1 per serving.
• Lemon vinegar – 3 tbsp. l.
• Vegetable oil – 3 tbsp. l.
• White or black pepper, to taste.
• Salt.
• Oregano, basil or other spices.

We will prepare the squid according to the recipe like this:

1. The seafood is washed, cleared of film and cut into long strips.
2. Each strip is rubbed with salt and pepper.
3. For the marinade, lemon vinegar, oil and spices are used. They need to pour over the pieces and leave for 2 hours in the refrigerator.
4. Wooden skewers are greased with vegetable oil or water to prevent charring.
5. When the squid can be marinated, it must be strung on skewers, folded like an accordion and pierced.
6. The kebabs need to be placed on the grill grate and secured.
7. Grill over coals for 3 minutes on each side.
8. Before serving, pour over the marinade again.

Usually everything here is decorated with fresh herbs. The calorie content of this dish per 100 grams is 137 kcal, where BJU is distributed as 16.2/7.1/2 grams.

With lime

Preparing squid with lime is very simple; most marinade recipes for it include this ingredient. However, sometimes you want something unusual, so that tastes mix with each other and create a unique range of tones and halftones. This is exactly the feeling that “Mediterranean-style” squid prepared according to this recipe will give.

https://www.youtube.com/watch?v=k-RqaL2gWIk

Here the recipe will require the following list of ingredients:

• Squid – 4 carcasses.
• Shrimp – 100 gr.
• Basil, Melissa – 5 gr.
• Feta cheese – 60 gr.
• Half a lime.
• Chili pepper – 3–4 pcs.
• Sugar – 1 tbsp. l., brown is better.
• Pickled ginger – 30 gr.
• Olive oil.
• Teriyaki sauce – 2 tbsp. l.

First of all, cook and peel the shrimp. Subsequent actions should be as follows:

1. Preparing the marinade begins by adding ginger to the Terriyaki sauce. Finely chop the ginger.
2. Basil and lemon balm are crushed in a blender, finely chopped chili pepper, olive oil and Teriyaki with ginger are added.
3. Sugar and the juice of half a lime are also added to the sauce.
4. Place the carcasses, cleaned and washed, into the resulting sauce. They need to be smeared on all sides.
5. Marinate the squid for 2 hours, keep under weight.
6. Feta mixed with shrimp.
7. After marinade, dry the squid with paper towels. If you don't dry them, they won't cook through.
8. The carcasses are stuffed with cheese and shrimp.
9. The fillet is sprinkled with olive oil, after which you will need to make small cross-shaped cuts on the pieces.
10. Heat the grill thoroughly so that the squid cooks quickly, in 2-3 minutes. This is correct, since they shouldn’t take longer to cook.

Serve along with the marinade, just reheat it.

You can prepare a dish according to this recipe in 10 minutes (excluding marinating), per 100 grams of dish there will be 115 kcal, BZHU - 16/4/3 g.

Korean spicy

Hot spices go very well with seafood, especially since Asian cuisine is largely based on seafood. Therefore, this recipe for a spicy Korean marinade will really appeal to all connoisseurs of both Asian cuisine and simply spicy dishes.

Ingredients:

• Squid – 2–3 carcasses, depending on the size and required number of servings.
• Garlic – 2-3 cloves.
• Mustard – 1 tsp.
• Ginger (root) – 2 cm.
• Chili sauce, honey - 2 tbsp. l.
• Soy sauce – 2 tsp.
• Sesame – a pinch or a little sesame oil.
• Olive oil.

It is better not to buy frozen squids, so as not to wait for them to naturally defrost. If you don’t have to spend time on this, then the preparation itself will take only 15 minutes and will consist of the following:

1. The squid is cleaned of films and vertical cuts are made on it.
2. All other components must be mixed with each other. Chop the ginger into smaller pieces and pass the garlic through a press. There shouldn't be any difficulties with the rest.
3. Heat the grill pan thoroughly, add a little olive oil to it.
4. The carcass is fried on both sides for 1 minute. You can press it against the pan with a spatula if it starts to curl.
5. Coat the squid with sauce and fry again for 1 minute on each side.

This seafood delicacy can be served with a side dish or simply cut into rings and served with green onions.

Important! According to this recipe, it is better to cook squid in a frying pan rather than over a fire.

Per 100 grams of dish - 167.2 kcal, BJU - 18.6/7.2/8.2.

Classic recipe

Grilled squid (the recipe for a classic dish is described below) is a tasty and healthy product that requires a minimum amount of time and effort to prepare.

The finished product maintains a neutral flavor by using a simple marinade mixture.

Composition of ingredients

To prepare the dish you will need:

• 2-3 squid;
• 4 tbsp. l. sunflower or olive oil;
• 4 tbsp. l. lemon vinegar;
• salt and ground black pepper - to taste.

You can also diversify the dish with various herbs and spices if you wish. These ingredients are enough to prepare 2-3 servings.

Step-by-step cooking process

Grilled squid according to the classic recipe is prepared as follows:

1. If frozen shellfish is used in the cooking process, it is necessary to defrost the product naturally at room temperature.
2. First you need to prepare a small bowl of hot water, into which you need to place the prepared squid carcasses. In another bowl you need to take ice water.
3. As soon as the skin on the squid begins to curl, you need to move the prepared shellfish into a container with cold water. The remaining film will easily come away from the meat, due to which the shellfish will be ready for further cooking.
4. It is necessary to remove the chitinous plates from the cleaned squid and remove the entrails.
5. It is necessary to cut the clam into 4 strips.
6. In a small bowl, mix the selected seasonings and table salt. Rub the resulting mixture onto the prepared squid strips.
7. Add vegetable oil and lemon vinegar to a deep bowl. If desired, you can season this marinade with dry herbs and spices.
8. To prepare, you will need skewers on which you need to place squid strips.
9. The resulting kebab should be poured with the prepared marinade and then placed in the refrigerator for 20 hours.

Fry the meat on each side for about 3 minutes. To make the shellfish more saturated, you can baste it with the remaining marinade during the process.

What can I add?

To give the product brighter shades, you can use the following ingredients:

Grilled squid can be supplemented with fresh herbs.

You can also diversify the dish with various sauces. Squid has a fairly neutral taste, which allows you to serve any dressing with the finished product.

How to serve a dish

The dish can be served either cold or hot. The resulting product can be sprinkled with lemon. If desired, you can decorate the finished dish with sprigs of herbs and a slice of lemon. It is best to serve the resulting product with neutral side dishes: potatoes, boiled rice, and light salads are also suitable.

Recipe with peppercorn

Squid kebab with the addition of chili pepper and cilantro turns out to be very piquant and spicy. To prepare it you will need:

• squid – 1 kg;
• dry white wine – 200 ml;
• chili pepper – 2-3 pcs.;
• green cilantro – 2 bunches;
• sugar – 1.5 tsp;

• apple cider vinegar 6% - 2 tbsp;
• olive oil – 2.5 tbsp;
• soy sauce – 2 tbsp;
• spices - to taste.

Let's look at how to prepare the dish:

• Prepare seafood as described above.
• Mix wine with soy sauce, vinegar, oil. Add all the necessary spices here. This entire mixture must be heated over low heat.
• Pour marinade over the carcasses, add chopped pepper and cilantro. Leave to stand for 3 hours in a cool place.
• It is best to grease the grill grate with oil - this will prevent the dish from burning. Cook as described above for about 4-6 minutes, remembering to turn over.

Cooking features

The squid can eat its tentacles and mantle. Today they are delivered to our country frozen, so before cooking you will need to first defrost the carcasses, then remove the hard plates inside.

To avoid poisoning, it is important to choose the right product. First of all, pay attention to the color of the meat: it should not be yellow or purple, but white. It is this sign that indicates the proper quality of the product. If the color does not match, it means the squid has been defrosted many times. Such products have a bitter taste and unpleasant odor.

There should be no snow in the packaging, otherwise this product can cause poisoning . When defrosting, the meat should not be sticky; such a product does not have any beneficial qualities and will only cause harm to the body.

The carcass may be cleaned or not. To remove the skin, simply immerse the squid in boiling water. Then it will come away and can be easily removed. The intestines and film inside are removed.

Squid meat should remain on the fire for no more than two minutes, and this is very important if you want to taste a delicious dish. The more it is subjected to heat treatment, the more rubbery and hard it becomes, and the taste is lost.

Features of preparing marinades

When preparing marinades, the following features must be taken into account:

• It is better to use glass or plastic containers. You should not use aluminum containers, as they may react with the marinade and ruin its taste.
• The main component of the marinade is oil. Olive, sunflower and any other natural oil will do. It preserves the smell of the dish, softens seafood, and prevents it from sticking during cooking. Be sure to use oil when cooking squid on the grill or grill.
• An acidic component is also necessarily added - vinegar, kefir, yogurt, wine, etc. But the main thing is not to use too much acid, as this may deteriorate the taste of the dish.
• It is recommended to add spices, herbs, and sauces to taste. They will enhance the smell of the marinade and make the squid even tastier.

It is better to use glass containers for marinating squid.
It is not recommended to keep seafood in the marinade for more than 2 hours, and ideally 30-50 minutes. Otherwise, the structure of the meat will be disrupted and it will lose its own taste.