How to fry pangasius fillet in batter. Pangasius fillet in batter in a frying pan


Fish selection criteria

Today in supermarkets it is quite difficult to find not only fresh pangasius, but even a whole frozen carcass. Most often it is already a fillet and always frozen.

But if you still manage to find a chilled fillet, then remember that its color should be soft pink, without spots, transitions to other shades and other defects.

If you press on a fresh (!) fish, the dent will disappear faster than you can remove your finger. If she needs a few seconds to do this, then the situation is sad and they are trying to deceive you, trying to sell you a product that has already been thawed, and perhaps more than once.

A yellow or red tint to the fillet will indicate that the meat has been sitting for a long time and has already begun to deteriorate. It is better not to buy such fillet even for dogs.

The larger the pieces, the fattier they are. Remember this and choose a fillet that suits your taste. If you want a low-calorie option, take small pieces.

Step by step recipe

How to cook pangasius in batter:

  1. It is better to take chilled fillets, but if the fish is frozen, then it must first be removed in a colander so that excess water can drain;
  2. Check it for the presence of peel and bones, if necessary, pull it out and cut it;
  3. Cut the fillet into portions, rub with spices to taste;
  4. Place the pieces in the refrigerator for thirty minutes;
  5. Beat eggs, add milk and mix;
  6. Add a little salt, flour and bring until smooth;
  7. Pour oil into a frying pan and heat it over high heat;
  8. Reduce heat and remove slices from refrigerator;
  9. Dip each piece in batter and place in deep fryer;
  10. Fry until golden brown and remove with a spatula or tongs.

Pangasius in batter in a frying pan, in the oven: recipes with photos

August 20, 2020 4318

Pangasius is a fairly popular and inexpensive fish today. We invite you to plunge into the world of batter for today's product. Six dough options for every taste and color.

Fish selection criteria

Today in supermarkets it is quite difficult to find not only fresh pangasius, but even a whole frozen carcass. Most often it is already a fillet and always frozen.

But if you still manage to find a chilled fillet, then remember that its color should be soft pink, without spots, transitions to other shades and other defects.

If you press on a fresh (!) fish, the dent will disappear faster than you can remove your finger. If she needs a few seconds to do this, then the situation is sad and they are trying to deceive you, trying to sell you a product that has already been thawed, and perhaps more than once.

A yellow or red tint to the fillet will indicate that the meat has been sitting for a long time and has already begun to deteriorate. It is better not to buy such fillet even for dogs.

The larger the pieces, the fattier they are. Remember this and choose a fillet that suits your taste. If you want a low-calorie option, take small pieces.

Step by step recipe

IngredientsQuantity
milk -230 ml
flour -220 g
pangasius fillet -550 g
vegetable oil -160 g
eggs -3 pcs.
Cooking time: 55 minutesCalorie content per 100 grams: 233 Kcal

How to cook pangasius in batter:

  1. It is better to take chilled fillets, but if the fish is frozen, then it must first be removed in a colander so that excess water can drain;
  2. Check it for the presence of peel and bones, if necessary, pull it out and cut it;
  3. Cut the fillet into portions, rub with spices to taste;
  4. Place the pieces in the refrigerator for thirty minutes;
  5. Beat eggs, add milk and mix;
  6. Add a little salt, flour and bring until smooth;
  7. Pour oil into a frying pan and heat it over high heat;
  8. Reduce heat and remove slices from refrigerator;
  9. Dip each piece in batter and place in deep fryer;
  10. Fry until golden brown and remove with a spatula or tongs.

Pangasius fillet in cheese batter in a frying pan

  • 650 g pangasius;
  • 50 g mayonnaise;
  • 120 g cheese;
  • 2 eggs;
  • 180 ml vegetable oil;
  • 1 g salt;
  • 80 g flour.

Cooking time: 30 minutes.

Calorie content – ​​285 kcal/100 g.

How to cook:

  1. Thaw the fish if necessary;

  2. Cut into small pieces and add salt;
  3. Beat the eggs, add mayonnaise to them, mix;

  4. Add flour, mix thoroughly again;
  5. Grate the cheese and add to the future batter, mix;

  6. Heat the frying pan with oil, reduce the heat;

  7. Roll each piece of fish in the dough and place immediately in the oil;
  8. Fry until done and place on napkins to remove excess oil.

How to cook fish in onion batter

  • 30 ml mayonnaise;
  • 420 g fish;
  • 30 g flour;
  • 1 egg;
  • 1 onion.

Cooking time: 25 minutes.

Calorie content – ​​131 kcal/100 g.

How to cook:

  1. If necessary, defrost the fish, but over a bowl in a colander;
  2. Cut it into slices and salt, remove for a while;
  3. Peel the onion, wash it and grind it into puree. This can be done using a grater or an immersion blender;
  4. Add mayonnaise and egg to the onion, bring the mixture until smooth;
  5. Next, add flour, spices to taste and mix all ingredients well again;
  6. Place the pieces in the batter and leave for ten minutes;
  7. Heat a frying pan with oil, place the slices and fry on both sides until cooked, covered.

Pangasius fillet in beer batter in a frying pan

  • 1 lemon;
  • 180 ml vegetable oil;
  • 200 + 40 g flour;
  • 1100 g pangasius;
  • 280 ml beer;
  • 5 g salt;
  • 1 egg.

Cooking time: 2 hours and 45 minutes.

Calorie content – ​​184 kcal/100 g.

How to cook:

  1. Defrost the fish and cut into pieces, dry with dry cloths;
  2. Season the fillet with spices and set aside;
  3. Wash the lemon and cut into rings, place them on the pangasius slices;
  4. Cover them with a plate and leave to marinate for two hours; you can put them in the refrigerator;
  5. Place the flour (most of it) into a bowl through a sieve, add the egg, stir;
  6. Pour in the beer little by little, constantly stirring the mixture to avoid lumps;
  7. Salt the batter and set aside;
  8. Dredge the pieces in the remaining flour, then roll in the dough on all sides;
  9. Heat a frying pan with oil, add them and fry until done.

Fish in orange batter with sesame seeds

  • 850 g pangasius fillet;
  • 260 g flour;
  • 230 ml orange juice;
  • 1 pack sesame;
  • 140 ml vegetable oil;
  • 1 orange.

Cooking time: 35 minutes.

Calorie content – ​​208 kcal/100 g.

How to cook:

  1. Defrost the fish fillet, if necessary, and remove the bones;
  2. Cut into portions and season with spices to taste;
  3. We used salt, tarragon, rosemary and marjoram and rubbed them on the fish;
  4. Set the fish aside and make the batter: pass the flour through a sieve into a bowl;
  5. Pour in the juice in parts, kneading into a homogeneous dough-like mass;
  6. Wash the orange, remove the zest from it using a grater or knife;
  7. Add it to the dough, mix;
  8. Salt and dip all the pieces of fish “head over heels” into it;
  9. Heat oil in a frying pan, reduce heat to low;
  10. Take a piece of fish, sprinkle it with sesame seeds and put it in oil;
  11. Fry until golden brown and then immediately transfer to napkins to remove unnecessary oil.

Pangasius fillet in batter, baked in the oven

  • 1 egg;
  • 900 g pangasius;
  • 40 g flour;
  • 60 g crackers.

Cooking time: 55 minutes.

Calorie content – ​​117 kcal/100 g.

How to cook:

  1. Cut the product into slices, season with spices to taste and leave for twenty minutes;
  2. Pass the flour through a sieve into a small container;
  3. Beat the egg in another container and add breadcrumbs to the third;
  4. Roll the fish pieces in flour, then in egg and breadcrumbs;
  5. Repeat the process with all the pieces;
  6. Preheat the oven to 200 Celsius;
  7. Place the slices on a baking sheet and place it in the oven for fifteen minutes.

Useful tips

If your batter turns out to be too liquid, add a little flour to it and bring to the required consistency. If it’s too thick, you can add water, eggs or juice, as, for example, in the last recipe.

To make the dough yellow, you can cook it only with yolks or add a few grams of turmeric to the mixture and mix well.

Pangasius in batter is an incredibly tasty dish that you can’t help but fall in love with. Just imagine: a crispy, aromatic crust reveals a juicy, tender center. This is delicious!

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How to cook fish in onion batter

  • 30 ml mayonnaise;
  • 420 g fish;
  • 30 g flour;
  • 1 egg;
  • 1 onion.

Cooking time: 25 minutes.

Calorie content – ​​131 kcal/100 g.

How to cook:

  1. If necessary, defrost the fish, but over a bowl in a colander;
  2. Cut it into slices and salt, remove for a while;
  3. Peel the onion, wash it and grind it into puree. This can be done using a grater or an immersion blender;
  4. Add mayonnaise and egg to the onion, bring the mixture until smooth;
  5. Next, add flour, spices to taste and mix all ingredients well again;
  6. Place the pieces in the batter and leave for ten minutes;
  7. Heat a frying pan with oil, place the slices and fry on both sides until cooked, covered.

Pangasius fillet in beer batter in a frying pan

  • 1 lemon;
  • 180 ml vegetable oil;
  • 200 + 40 g flour;
  • 1100 g pangasius;
  • 280 ml beer;
  • 5 g salt;
  • 1 egg.

Cooking time: 2 hours and 45 minutes.

Calorie content – ​​184 kcal/100 g.

How to cook:

  1. Defrost the fish and cut into pieces, dry with dry cloths;
  2. Season the fillet with spices and set aside;
  3. Wash the lemon and cut into rings, place them on the pangasius slices;
  4. Cover them with a plate and leave to marinate for two hours; you can put them in the refrigerator;
  5. Place the flour (most of it) into a bowl through a sieve, add the egg, stir;
  6. Pour in the beer little by little, constantly stirring the mixture to avoid lumps;
  7. Salt the batter and set aside;
  8. Dredge the pieces in the remaining flour, then roll in the dough on all sides;
  9. Heat a frying pan with oil, add them and fry until done.

How to prepare pangasius fillet

There are a wide variety of fillet recipes on the Internet. Sometimes it’s difficult to decide what kind of dinner to cook for your household! Below is the simplest recipe, perhaps it can even be called universal (it is suitable for preparing fillets and other fish).

First you need to prepare the fish fillet itself. It should be defrosted, then cut into small portions with a sharp knife.

Is the fish prepared? Then you can move on to preparing the batter. Take a small deep bowl, pour milk into it, crack in a raw egg, beat lightly with a whisk or a regular fork. Add the sifted flour to the mixture and beat again.

Add chopped herbs, such as dill. Add salt to taste. Don't forget about coriander - it will add a special aroma to the future dish. By the way, you need to stir the batter until there are no flour lumps in it. Leave the mixture for 15 minutes. Then dip each piece of prepared fish into it, place it on a hot frying pan with the addition of vegetable oil and fry until an appetizing golden crust forms on all sides.

Fish in orange batter with sesame seeds

  • 850 g pangasius fillet;
  • 260 g flour;
  • 230 ml orange juice;
  • 1 pack sesame;
  • 140 ml vegetable oil;
  • 1 orange.

Cooking time: 35 minutes.

Calorie content – ​​208 kcal/100 g.

How to cook:

  1. Defrost the fish fillet, if necessary, and remove the bones;
  2. Cut into portions and season with spices to taste;
  3. We used salt, tarragon, rosemary and marjoram and rubbed them on the fish;
  4. Set the fish aside and make the batter: pass the flour through a sieve into a bowl;
  5. Pour in the juice in parts, kneading into a homogeneous dough-like mass;
  6. Wash the orange, remove the zest from it using a grater or knife;
  7. Add it to the dough, mix;
  8. Salt and dip all the pieces of fish “head over heels” into it;
  9. Heat oil in a frying pan, reduce heat to low;
  10. Take a piece of fish, sprinkle it with sesame seeds and put it in oil;
  11. Fry until golden brown and then immediately transfer to napkins to remove unnecessary oil.

Pangasius fish in egg batter, recipe with photos step by step

We prepare a delicious fish dish - pangasius, fried in egg batter. The recipe is very simple, it does not require much time or special culinary skills. The main thing is to stock up on all the necessary ingredients in advance. Before cooking, it is better to marinate the fish in lemon juice and spices, then the taste of the finished dish will be brighter and more refined.

A simple recipe for tasty and juicy fish

Pangasius according to this recipe turns out very tasty and juicy. Tender fish fillet in a delicious golden batter crust will not leave anyone indifferent. Pangasius fried in batter in a frying pan goes well with various side dishes. This could be boiled or baked potatoes, fluffy rice, lentils or fresh vegetables.

Ingredients needed

  • 400 g pangasius fillet
  • 1 chicken egg
  • 100 ml milk
  • 0.5 pcs. lemon
  • 100 ml vegetable oil for frying
  • salt and ground black pepper to taste
  • 1 tsp. seasonings for fish
  • 0.5 tsp. dry garlic

Technology: step by step

Pre-defrost the fish at room temperature. Wash the pangasius fillet thoroughly and dry it from excess moisture with paper towels. Cut the fish into portions 3-4 cm wide. Salt the pangasius pieces to taste, sprinkle with lemon juice and season with ground spices. Leave the fish for 20 minutes to marinate and soak in the aromas of spices.

The secret of the perfect batter

In the meantime, prepare the batter. In a deep bowl, combine milk and one chicken egg (I have a large chicken egg with two yolks). Add salt, dried garlic and ground black pepper to taste. Using a whisk, stir the mixture until smooth.

Then add sifted wheat flour to the mixture. Mix the batter; its consistency should resemble thick sour cream.

Dip the marinated pangasius pieces into the batter until the fish is completely covered.

How to fry in a frying pan

Place the battered pangasius pieces in a frying pan with heated vegetable oil. Fry the fish pieces until golden brown on all sides over medium heat. There is no need to cover the pan with a lid during cooking.

Place the battered fried fish pieces on a plate lined with paper towels to remove excess oil.

Design and submission

We will serve the finished fish in batter hot, garnished with fresh herbs.

Bon appetit!

VIDEO: How to cook fish in batter

https://youtu.be/zY2iuEIpUF8

Pangasius fillet in batter, baked in the oven

  • 1 egg;
  • 900 g pangasius;
  • 40 g flour;
  • 60 g crackers.

Cooking time: 55 minutes.

Calorie content – ​​117 kcal/100 g.

How to cook:

  1. Cut the product into slices, season with spices to taste and leave for twenty minutes;
  2. Pass the flour through a sieve into a small container;
  3. Beat the egg in another container and add breadcrumbs to the third;
  4. Roll the fish pieces in flour, then in egg and breadcrumbs;
  5. Repeat the process with all the pieces;
  6. Preheat the oven to 200 Celsius;
  7. Place the slices on a baking sheet and place it in the oven for fifteen minutes.

If your batter turns out to be too liquid, add a little flour to it and bring to the required consistency. If it’s too thick, you can add water, eggs or juice, as, for example, in the last recipe.

To make the dough yellow, you can cook it only with yolks or add a few grams of turmeric to the mixture and mix well.

Pangasius in batter is an incredibly tasty dish that you can’t help but fall in love with. Just imagine: a crispy, aromatic crust reveals a juicy, tender center. This is delicious!

In order to maintain an optimal balance of nutrients and ensure the smooth functioning of all functional systems and organs of the human body, fish products must be present in the diet. Among the variety of noble varieties of fish, pangasius can be distinguished. This fish is especially popular among modern housewives because it is an inexpensive product that fits perfectly into the everyday menu. In addition, pangasius in batter, which we will talk about today, will look great on the holiday table.

How to quickly and tasty cook pangasius in batter

Pangasius is a fairly popular and inexpensive fish today. We invite you to plunge into the world of batter for today's product. Six dough options for every taste and color.

Fish selection criteria

Today in supermarkets it is quite difficult to find not only fresh pangasius, but even a whole frozen carcass. Most often it is already a fillet and always frozen.

But if you still manage to find a chilled fillet, then remember that its color should be soft pink, without spots, transitions to other shades and other defects.

If you press on a fresh (!) fish, the dent will disappear faster than you can remove your finger. If she needs a few seconds to do this, then the situation is sad and they are trying to deceive you, trying to sell you a product that has already been thawed, and perhaps more than once.

A yellow or red tint to the fillet will indicate that the meat has been sitting for a long time and has already begun to deteriorate. It is better not to buy such fillet even for dogs.

The larger the pieces, the fattier they are. Remember this and choose a fillet that suits your taste. If you want a low-calorie option, take small pieces.

Step by step recipe

  • 230 ml milk;
  • 220 g flour;
  • 550 g pangasius fillet;
  • 160 g vegetable oil;
  • 3 eggs.

Cooking time: 55 minutes.

Calorie content – ​​233 kcal/100 g.

How to cook pangasius in batter:

  1. It is better to take chilled fillets, but if the fish is frozen, then it must first be removed in a colander so that excess water can drain;
  2. Check it for the presence of peel and bones, if necessary, pull it out and cut it;
  3. Cut the fillet into portions, rub with spices to taste;
  4. Place the pieces in the refrigerator for thirty minutes;
  5. Beat eggs, add milk and mix;
  6. Add a little salt, flour and bring until smooth;
  7. Pour oil into a frying pan and heat it over high heat;
  8. Reduce heat and remove slices from refrigerator;
  9. Dip each piece in batter and place in deep fryer;
  10. Fry until golden brown and remove with a spatula or tongs.

Pangasius fillet in cheese batter in a frying pan

  • 650 g pangasius;
  • 50 g mayonnaise;
  • 120 g cheese;
  • 2 eggs;
  • 180 ml vegetable oil;
  • 1 g salt;
  • 80 g flour.

Cooking time: 30 minutes.

Calorie content – ​​285 kcal/100 g.

How to cook:

  1. Thaw the fish if necessary;
  2. Cut into small pieces and add salt;
  3. Beat the eggs, add mayonnaise to them, mix;
  4. Add flour, mix thoroughly again;
  5. Grate the cheese and add to the future batter, mix;
  6. Heat the frying pan with oil, reduce the heat;
  7. Roll each piece of fish in the dough and place immediately in the oil;
  8. Fry until done and place on napkins to remove excess oil.

How to cook fish in onion batter

  • 30 ml mayonnaise;
  • 420 g fish;
  • 30 g flour;
  • 1 egg;
  • 1 onion.

Cooking time: 25 minutes.

Calorie content – ​​131 kcal/100 g.

How to cook:

  1. If necessary, defrost the fish, but over a bowl in a colander;
  2. Cut it into slices and salt, remove for a while;
  3. Peel the onion, wash it and grind it into puree. This can be done using a grater or an immersion blender;
  4. Add mayonnaise and egg to the onion, bring the mixture until smooth;
  5. Next, add flour, spices to taste and mix all ingredients well again;
  6. Place the pieces in the batter and leave for ten minutes;
  7. Heat a frying pan with oil, place the slices and fry on both sides until cooked, covered.

Pangasius fillet in beer batter in a frying pan

  • 1 lemon;
  • 180 ml vegetable oil;
  • 200 + 40 g flour;
  • 1100 g pangasius;
  • 280 ml beer;
  • 5 g salt;
  • 1 egg.

Cooking time: 2 hours and 45 minutes.

Calorie content – ​​184 kcal/100 g.

How to cook:

  1. Defrost the fish and cut into pieces, dry with dry cloths;
  2. Season the fillet with spices and set aside;
  3. Wash the lemon and cut into rings, place them on the pangasius slices;
  4. Cover them with a plate and leave to marinate for two hours; you can put them in the refrigerator;
  5. Place the flour (most of it) into a bowl through a sieve, add the egg, stir;
  6. Pour in the beer little by little, constantly stirring the mixture to avoid lumps;
  7. Salt the batter and set aside;
  8. Dredge the pieces in the remaining flour, then roll in the dough on all sides;
  9. Heat a frying pan with oil, add them and fry until done.

Fish in orange batter with sesame seeds

  • 850 g pangasius fillet;
  • 260 g flour;
  • 230 ml orange juice;
  • 1 pack sesame;
  • 140 ml vegetable oil;
  • 1 orange.

Cooking time: 35 minutes.

Calorie content – ​​208 kcal/100 g.

How to cook:

  1. Defrost the fish fillet, if necessary, and remove the bones;
  2. Cut into portions and season with spices to taste;
  3. We used salt, tarragon, rosemary and marjoram and rubbed them on the fish;
  4. Set the fish aside and make the batter: pass the flour through a sieve into a bowl;
  5. Pour in the juice in parts, kneading into a homogeneous dough-like mass;
  6. Wash the orange, remove the zest from it using a grater or knife;
  7. Add it to the dough, mix;
  8. Salt and dip all the pieces of fish “head over heels” into it;
  9. Heat oil in a frying pan, reduce heat to low;
  10. Take a piece of fish, sprinkle it with sesame seeds and put it in oil;
  11. Fry until golden brown and then immediately transfer to napkins to remove unnecessary oil.

Pangasius fillet in batter, baked in the oven

  • 1 egg;
  • 900 g pangasius;
  • 40 g flour;
  • 60 g crackers.

Cooking time: 55 minutes.

Calorie content – ​​117 kcal/100 g.

How to cook:

  1. Cut the product into slices, season with spices to taste and leave for twenty minutes;
  2. Pass the flour through a sieve into a small container;
  3. Beat the egg in another container and add breadcrumbs to the third;
  4. Roll the fish pieces in flour, then in egg and breadcrumbs;
  5. Repeat the process with all the pieces;
  6. Preheat the oven to 200 Celsius;
  7. Place the slices on a baking sheet and place it in the oven for fifteen minutes.

Useful tips

If your batter turns out to be too liquid, add a little flour to it and bring to the required consistency. If it’s too thick, you can add water, eggs or juice, as, for example, in the last recipe.

To make the dough yellow, you can cook it only with yolks or add a few grams of turmeric to the mixture and mix well.

Pangasius in batter is an incredibly tasty dish that you can’t help but fall in love with. Just imagine: a crispy, aromatic crust reveals a juicy, tender center. This is delicious!

Source: https://ymp3.ru/kulinar/kak-bystro-i-usno-prigotovit-pangasius-v-klyare

Composition, calorie content, benefits

Pangasius fillet contains a huge amount of vitamins, fatty acids, enzymes, and organic acids. It also contains increased levels of Omega-3. 100 grams of fish fillet contains more than 15 g of protein. The calorie content of fish is 89 kilocalories. Fillet (also called pangasius) contains practically no carbohydrates, which makes this fish an easily digestible dietary product.

Eating pangasius will bring many benefits to the body:

  • will improve the functioning of the cardiovascular system and prevent the development of various heart diseases;
  • strengthens blood vessels, bones, joints;
  • normalizes brain activity, speeds up the process of memorization;
  • will improve the condition of the skin, prevent brittle nails, strengthen vision and reduce the percentage of hair loss;
  • will prevent premature aging of cells.

Pangasius fillet in batter in a frying pan

This is one of the most popular and at the same time the simplest and most accessible recipes. The dish can be prepared from both fresh and frozen fish. This is a great option for a weekday lunch or a holiday dinner. Today you can buy pangasius in any store. The product is quite inexpensive, and this makes it a successful and convenient ingredient.

What you need for cooking:

  • 820 g pangasius fillet;
  • two eggs;
  • 120 ml milk;
  • 100 g flour;
  • coriander;
  • salt;
  • dried or fresh dill;
  • oil;
  • ground pepper.

Pangasius fillet in batter in a frying pan

In order to maintain an optimal balance of nutrients and ensure the smooth functioning of all functional systems and organs of the human body, fish products must be present in the diet.

Among the variety of noble varieties of fish, pangasius can be distinguished. This fish is especially popular among modern housewives because it is an inexpensive product that fits perfectly into the everyday menu.

In addition, pangasius in batter, which we will talk about today, will look great on the holiday table.

Composition, calorie content, benefits

Pangasius fillet contains a huge amount of vitamins, fatty acids, enzymes, and organic acids. It also contains increased levels of Omega-3.

100 grams of fish fillet contains more than 15 g of protein. The calorie content of fish is 89 kilocalories.

Channel catfish fillet (also called pangasius) contains virtually no carbohydrates, which makes this fish an easily digestible dietary product.

Eating pangasius will bring many benefits to the body:

  • will improve the functioning of the cardiovascular system and prevent the development of various heart diseases;
  • strengthens blood vessels, bones, joints;
  • normalizes brain activity, speeds up the process of memorization;
  • will improve the condition of the skin, prevent brittle nails, strengthen vision and reduce the percentage of hair loss;
  • will prevent premature aging of cells.

Pangasius fillet in batter in a frying pan

This is one of the most popular and at the same time the simplest and most accessible recipes. The dish can be prepared from both fresh and frozen fish.

This is a great option for a weekday lunch or a holiday dinner. Today you can buy pangasius in any store.

The product is quite inexpensive, and this makes it a successful and convenient ingredient.

What you need for cooking:

  • 820 g pangasius fillet;
  • two eggs;
  • 120 ml milk;
  • 100 g flour;
  • coriander;
  • salt;
  • dried or fresh dill;
  • oil;
  • ground pepper.

How to cook pangasius in batter

  1. Typically, channel catfish fillets are sold frozen, so they must be thawed at room temperature before slicing. Cut the pliable pangasius meat into portions.
  2. In a separate container, mix milk with chicken eggs. You can beat the mixture with a blender or a whisk.
  3. While mixing the two ingredients, add the third. Flour must be introduced gradually.
  4. After it, spices, herbs and salt are sent to the mixing bowl. Mix the batter until smooth. The presence of lumps is unacceptable.
  5. Dip each piece of fish thoroughly into the prepared mixture and place it in the frying pan.
  6. Pangasius is fried in batter very quickly. Two minutes on each side is enough. As soon as the crust appears golden brown, you can transfer the fish to a plate.

If you want to get a crispier and, so to speak, satisfying batter, then try using breadcrumbs as well. Dip the piece several times in liquid batter, then in breadcrumbs, then again in the egg mixture, more breadcrumbs - and onto the frying pan.

How to choose pangasius

Before you cook pangasius in batter, you need to buy the fish.

This should be done according to certain rules that will protect your wallet and nervous system from material expenses and unnecessary worries.

Unfortunately, it is almost impossible to find a fresh pangasius carcass in modern supermarkets. Retail chains sell ready-made frozen fish fillets. What criteria is the choice of fish based on in this case?

  • Preference should be given to small pieces that contain less ice and fat.
  • A high-quality fillet, which will make an excellent pangasius in batter, has no signs of spoilage or any darkening. The color of the fish is pale pink. Dark spots, red or yellow color of meat indicate improper storage, secondary freezing and other violations.
  • After defrosting, the fish will have a pleasant subtle sea aroma. The meat will be tender and juicy in taste. If this is not the case, then eating it is dangerous.

Choosing batter for fish

You can cook delicious pangasius in batter in a frying pan in different ways. It will be enough to replace a few ingredients that are part of the egg mass. Which batter is considered more appropriate and best suited for this fish? We offer several options to choose from:

  1. An egg mixed with two tablespoons of flour and 120 g of cheese.
  2. Wine batter consisting of one egg, two tablespoons of flour, sweet red pepper and 40 ml of red wine.
  3. Beer batter, which contains two eggs, 180 g of flour, 200 ml of dark beer and a pinch of salt.
  4. “Green” batter, which was described in the recipe for pangasius fillet in batter. It definitely contains eggs, flour and milk. Dill can be replaced with basil, parsley or any other herbs.
  5. Orange batter made from saffron, milk, flour and two eggs.
  6. Mayonnaise batter, which contains two tablespoons of flour, 2 eggs, a small onion, 3 tablespoons of mayonnaise, salt and dill.

Creamy pangasius sauce

There are many options for serving this fish. Pangasius in batter goes well with various types of side dishes and salads.

It can even be served as an independent dish, lightly flavored with a delicious sauce. Of all the variety, we suggest paying attention to the creamy sauce with parsley.

It is prepared very quickly and simply.

Required:

  • 480 ml heavy cream;
  • 4 cloves of garlic;
  • a large bunch of parsley;
  • 80 g butter;
  • spoon of flour;
  • a pinch of salt.

Pour the cream into a small saucepan and let it boil. Finely chop the parsley. Chop the garlic using a knife or crusher.

With the cream boiling, reduce the heat to low. Add butter and stir the sauce until it dissolves.

Place garlic and herbs in a pan. Add a pinch of salt. Stir, turn off the heat, and pour the sauce into a saucepan.

Source: https://.ru/article/13287/kak-prigotovit-pangasius-v-klyare

How to cook pangasius in batter

  1. Typically, channel catfish fillets are sold frozen, so they must be thawed at room temperature before slicing. Cut the pliable pangasius meat into portions.
  2. In a separate container, mix milk with chicken eggs. You can beat the mixture with a blender or a whisk.
  3. While mixing the two ingredients, add the third. Flour must be introduced gradually.
  4. After it, spices, herbs and salt are sent to the mixing bowl. Mix the batter until smooth. The presence of lumps is unacceptable.
  5. Dip each piece of fish thoroughly into the prepared mixture and place it in the frying pan.
  6. Pangasius is fried in batter very quickly. Two minutes on each side is enough. As soon as the crust appears golden brown, you can transfer the fish to a plate.

If you want to get a crispier and, so to speak, satisfying batter, then try using breadcrumbs as well. Dip the piece several times in liquid batter, then in breadcrumbs, then again in the egg mixture, more breadcrumbs - and onto the frying pan.

Pangasius in batter

Pangasius in batter is one of the simplest home cooking dishes, which is prepared from frozen fish fillets in just 20 minutes. The result is a very tasty and nutritious dish, see for yourself!

Pangasius recipe in batter

Ingredients:

  • pangasius fillet – 800 g;
  • chicken egg – 1 pc.;
  • milk – 0.5 tbsp;
  • wheat flour – 0.5 tbsp;
  • spices;
  • coriander - to taste.

Preparation

Defrost the pangasius fillet in advance and cut it into small pieces with a knife. Next we move on to preparing the batter.

To do this, pour milk into a bowl, add a raw egg and lightly beat everything with a fork or whisk. Then gradually add the sifted flour into the mixture and continue whisking.

After this, add finely chopped dill, salt to taste and ground coriander into the batter. Mix the mixture until there are no lumps and leave to stand for 15 minutes.

Now dip each piece of fish into the prepared batter, place it in a hot frying pan and fry the pangasius fillet on both sides until golden brown.

Pangasius fish recipe in cheese batter

Ingredients:

  • mayonnaise – 50 ml;
  • vegetable oil – 180 ml;
  • wheat flour – 80 g;
  • pangasius fillet – 600 g;
  • spices;
  • hard cheese – 100 g;
  • chicken egg – 2 pcs.

Preparation

We take the fillet out of the freezer in advance and leave it to thaw at room temperature. During this time, we prepare the other ingredients: break the eggs into a bowl, add homemade mayonnaise, gradually add flour and mix well.

Grate the cheese on a medium grater, add it to the batter and mix well. Heat the oil in a frying pan, dip the fillet in the batter and fry the fish on each side for 5-7 minutes over low heat. To make the crust crispy and appetizing, do not cover the pan with a lid.

Fresh vegetables and mashed potatoes are perfect as a side dish.

How to cook pangasius in batter and sauce?

Ingredients:

  • pangasius fillet – 2 pcs.;
  • chicken egg – 3 pcs.;
  • wheat flour – 200 g;
  • lemon juice – 2 teaspoons;
  • mayonnaise – 2 tbsp. spoons;
  • spices.

For the sauce:

  • cream – 100 ml;
  • fresh herbs - to taste;
  • butter – 20 g.

Preparation

So, defrost the fillet in advance and cut it into portions. Then add some salt, pepper to taste and leave to marinate. Meanwhile, prepare the batter: beat the eggs in a separate plate with mayonnaise, add a little lemon juice and a pinch of salt.

Pour the sifted flour onto another flat plate. Now let's prepare the sauce right away: rinse the fresh herbs and finely chop them. Next, pour in the cream and add the previously melted steamed butter.

Mix all this well, season with spices or ground pepper to taste.

First dip the chopped fish carcass in batter, then bread it in flour and carefully place it in a well-heated frying pan. When the pangasius fillet is fried until golden brown, carefully pour in the sauce and reduce the heat to low. Cook the dish for another 3-5 minutes and serve.

Pangasius in batter in the oven

Ingredients:

  • pangasius fillet – 2 pcs.;
  • hard cheese – 200 g;
  • leek;
  • olive oil;
  • potatoes - as a side dish;
  • spices.

Preparation

Grease a baking sheet with oil, lay out the carcass, cut into small pieces, salt and pepper the fillet.

Sprinkle finely chopped leeks on top and generously sprinkle with coarsely grated cheese. Place the dish in the oven and bake for about 20 minutes.

Without wasting time, you can prepare mashed potatoes as a side dish and chop fresh vegetables to decorate the dish.

Haddock is high in protein and has low fat content. And today we will tell you how to fry it in batter, cook soup, and make cutlets with this fish. Read our recipes and choose a dish to suit your taste. Ide - cooking recipes Ide is a delicious fish of the Karpov family. It is stewed, boiled, salted, pickled, fried. Let's prepare balyk and ide soup today. Such simple and interesting dishes will certainly diversify your daily menu and will please your guests.
Chum salmon is a popular and tasty fish, from which a variety of dishes, soups, cutlets are prepared, baked in the oven, and made into steaks. Read our new and interesting dishes and choose your own version of a delicious fish dish. Pink salmon fried in batter is a simple and tasty dish. Perfect for everyday menu. We bring to your attention several interesting recipes for creating this wonderful dish. Read our advice and choose your option.

Source: https://womanadvice.ru/pangasius-v-klyare

How to choose pangasius

Before you cook pangasius in batter, you need to buy the fish. This should be done according to certain rules that will protect your wallet and nervous system from material expenses and unnecessary worries. Unfortunately, it is almost impossible to find a fresh pangasius carcass in modern supermarkets. Retail chains sell ready-made frozen fish fillets. What criteria is the choice of fish based on in this case?

  • Preference should be given to small pieces that contain less ice and fat.
  • A high-quality fillet, which will make an excellent pangasius in batter, has no signs of spoilage or any darkening. The color of the fish is pale pink. Dark spots, red or yellow color of meat indicate improper storage, secondary freezing and other violations.
  • After defrosting, the fish will have a pleasant subtle sea aroma. The meat will be tender and juicy in taste. If this is not the case, then eating it is dangerous.

Choosing batter for fish

You can cook delicious pangasius in batter in a frying pan in different ways. It will be enough to replace a few ingredients that are part of the egg mass. Which batter is considered more appropriate and best suited for this fish? We offer several options to choose from:

  1. An egg mixed with two tablespoons of flour and 120 g of cheese.
  2. Wine batter consisting of one egg, two tablespoons of flour, sweet red pepper and 40 ml of red wine.
  3. Beer batter, which contains two eggs, 180 g of flour, 200 ml of dark beer and a pinch of salt.
  4. “Green” batter, which was described in the recipe for pangasius fillet in batter. It definitely contains eggs, flour and milk. Dill can be replaced with basil, parsley or any other herbs.
  5. Orange batter made from saffron, milk, flour and two eggs.
  6. Mayonnaise batter, which contains two tablespoons of flour, 2 eggs, a small onion, 3 tablespoons of mayonnaise, salt and dill.

Creamy pangasius sauce

There are many options for serving this fish. Pangasius in batter goes well with various types of side dishes and salads. It can even be served as an independent dish, lightly flavored with a delicious sauce. Of all the variety, we suggest paying attention to the creamy sauce with parsley. It is prepared very quickly and simply.

Required:

  • 480 ml heavy cream;
  • 4 cloves of garlic;
  • a large bunch of parsley;
  • 80 g butter;
  • spoon of flour;
  • a pinch of salt.

Pour the cream into a small saucepan and let it boil. Finely chop the parsley. Chop the garlic using a knife or crusher.

With the cream boiling, reduce the heat to low. Add butter and stir the sauce until it dissolves.

Place garlic and herbs in a pan. Add a pinch of salt. Stir, turn off the heat, and pour the sauce into a saucepan.

Tender, juicy pangasius fillet in batter is an excellent option for serving fish for lunch or dinner. Among inexpensive white varieties, this type has gained popularity due to its availability and ease of preparation. And pangasius is perfect for those who watch their figure and adhere to the principles of proper nutrition.

This dish is very simple and quick to prepare; the main thing is to defrost the fish in advance. Mashed potatoes are a great side dish. This dish is healthy for both children and adults.

For a hearty or festive dinner, you can prepare it with potatoes and vegetables.

Ingredients

  • Pangasius fillet - 700 g.
  • Eggs - 3 pcs.
  • Flour - 1 cup.
  • Salt, spices - to taste.
  • Vegetable oil for frying

So, a step-by-step recipe for pangasius in batter:

1
First of all, prepare the batter: break two eggs into a bowl, squeeze out the juice of a quarter of a lemon, add spices and mix with a fork.

2 Squeeze two cloves of garlic and add about two tablespoons of flour.

3 Eggs and flour are a little different for everyone, so we adjust the amount of the latter by eye: the batter should be thick enough, but at the same time fluid. It already smells so appetizing that we are in a hurry to get started on the fish so we can start eating as soon as possible :)

4 We wash the fillet and cut it into pieces of a convenient size for you - mine are about 10 cm long. Using two forks, dip them in the batter.

5 Heat the frying pan with sunflower oil thoroughly and add the fish there.

6 Fry the pangasius over high heat on both sides until golden brown, about 1-2 minutes. Then reduce the heat to medium, cover with a lid and fry for another 5 minutes on each side.

7 Our fish is ready - blot it with paper towels to remove excess fat and serve.

The best side dish is rice or vegetables; you can also cook potatoes.

As you can see, the entire dish took very little time to prepare—two batches only took me half an hour. During this time, the rice was cooked, and it turned out to be a quick and tasty lunch.

If you've never cooked pangasius, be sure to try it, I'm sure it won't disappoint you :)

Bon appetit!

I really love pangasius (solefish) fillet. It is tender, airy and does not smell of fish at all. It is easy to prepare and, in principle, this fish is universal. You can add it to a pie, a casserole, steam it, or fry it. But since its texture is very soft and delicate, when preparing it yourself (outside of a common dish), it is better to bread it or dip it in batter. In my recipe I will tell you about a simple and very quick preparation of pangasius fillet in batter. For the dish you will need: pangasius fillet - I had it frozen in layers and salt and ground black pepper. For the batter - milk, eggs, flour. First of all, I make the batter. I add eggs to the milk. I stir with a whisk.

Gradually add flour and beat without stopping until smooth. Next I move on to the fish. I defrost the fillet in advance. But not completely, otherwise it will fall apart. I rub salt and black pepper on both sides. For battered sole, I don’t like any additional bright seasonings or herbs. Next, I cut the pangasius into pieces. And I put it in batter. I stir carefully. I heat a frying pan with vegetable oil. It needs to be hot. And I put the fish in batter. 5-7 minutes are enough on each side. I lay out the finished pieces on parchment. Outwardly they look like fluffy pancakes. But you can’t tell by the taste that there is fish inside. For those who don’t like fish dishes, this is an excellent option - the fish is both healthy and perfectly camouflaged. You can serve it as a separate dish or with a side dish, with rice or mashed potatoes for example.

Tender, juicy pangasius fillet in batter is an excellent option for serving fish for lunch or dinner. Among inexpensive white varieties, this type has gained popularity due to its availability and ease of preparation. And pangasius is perfect for those who watch their figure and adhere to the principles of proper nutrition.

This dish is very simple and quick to prepare; the main thing is to defrost the fish in advance. Mashed potatoes are a great side dish. This dish is healthy for both children and adults.

For a hearty or festive dinner, you can prepare it with potatoes and vegetables.

Ingredients

  • Pangasius fillet - 700 g.
  • Eggs - 3 pcs.
  • Flour - 1 cup.
  • Salt, spices - to taste.
  • Vegetable oil for frying

How to cook pangasius fillet in a frying pan

Lightly rinse the cooled fillet and pat it dry with a paper towel, and defrost the frozen fillet in the refrigerator, placing it in a colander. When the fish has thawed, place it on a paper towel to remove excess moisture. Otherwise, the finished pieces will retain the batter less well and will be watery and tasteless. Before cutting it into pieces, check to see if there are any bones left.


Cut the fillets into pieces of the same size and sprinkle with seasoning suitable for the fish. You can only use salt and ground black pepper (a mixture of peppers) so as not to overload the taste of the finished product.


Roll each piece on all sides in sifted flour.


Crack the eggs into a bowl and whisk with the salt with a whisk or fork until bubbly. If desired, you can add a little water, sour cream or cream to the batter - then it will become more airy. Dip a piece of pangasius into the eggs, turn over so that they are evenly distributed. To obtain a thicker layer of batter, you can alternate the flour and egg layers 2-3 times.


Pour a little vegetable oil into a thick-bottomed frying pan for frying. When the oil is hot, add the pangasius pieces.


As soon as the pieces are browned, turn them over to the other side. The thinner the pieces, the faster they will fry, and vice versa. Cover the pan with a lid and simmer for 15-20 minutes until done. I determine readiness this way: I take one piece and cut it; if the meat is white, it’s ready; if it’s pink, continue to simmer.


Finished fish pieces in batter can be lightly sprinkled with lemon juice and served with herbs, salad or side dish. Thanks to the delicate batter, the white fish fillet remains juicy, and the attractive crispy appearance of the pieces will make pangasius a desirable dish on your table. Bon appetit!

1. It is best to choose fresh or chilled fish for cooking. When choosing pangasius, pay attention to its color - unfrozen fillets should have a pinkish color and the meat should be firm. And for a frozen one, the piece should be smooth, without signs of defrosting. Also pay attention to the ice glaze, which should be the same thickness without chipping.

2. I dipped it into flour and eggs separately, but you can make a common batter.

3. You can add spices to the flour to make the fish more spicy.

4. You should determine the frying time based on the size of the pieces. Usually large ones need to be fried for longer than 20 minutes so as not to dry out the fish.

You have become acquainted with all the intricacies of preparing pangasius fillet in batter.

Pangasius fillet is a healthy, dietary product from which you can prepare a variety of dishes. Pangasius in batter is a delicious dish that will not leave anyone indifferent: crispy crust, juicy, tender meat and, of course, an appetizing aroma.

We present pangasius recipes that you can treat your loved ones and friends with.

Pangasius in batter in a frying pan is a popular dish that doesn’t take much time. To prepare fish batter, not only flour is used, but also starch, as well as hard cheese, which will give the dish an original taste.

You will need:

  • pangasius fillet – 1 pc.;
  • egg – 1 pc.;
  • hard cheese – 150 g;
  • spices;
  • sour cream – 150 g.

Technology:

  1. The fish is washed and dried on a napkin. Cut into portions.
  2. Hard cheese is grated on a coarse grater. It is advisable to use salted varieties.
  3. Beat the egg with a mixer, combine with cheese and sprinkle with spices to taste.
  4. Add sour cream or homemade mayonnaise and mix thoroughly.
  5. Pangasius fillet is dipped in batter and fried in a frying pan in hot oil on both sides until golden brown.

We do not recommend using flour for making batter. The more cheese you add, the thicker the batter will be.

The prepared dish can be served with herbs or vegetables for lunch or dinner.

Pangasius in batter in a frying pan

We present pangasius recipes that you can treat your loved ones and friends with.

Pangasius in batter in a frying pan is a popular dish that doesn’t take much time. To prepare fish batter, not only flour is used, but also starch, as well as hard cheese, which will give the dish an original taste.

You will need:

  • pangasius fillet – 1 pc.;
  • egg – 1 pc.;
  • hard cheese – 150 g;
  • spices;
  • sour cream – 150 g.

Technology:

  1. The fish is washed and dried on a napkin. Cut into portions.
  2. Hard cheese is grated on a coarse grater. It is advisable to use salted varieties.
  3. Beat the egg with a mixer, combine with cheese and sprinkle with spices to taste.
  4. Add sour cream or homemade mayonnaise and mix thoroughly.
  5. Pangasius fillet is dipped in batter and fried in a frying pan in hot oil on both sides until golden brown.

We do not recommend using flour for making batter. The more cheese you add, the thicker the batter will be.

The prepared dish can be served with herbs or vegetables for lunch or dinner.

Breaded with cheese in a frying pan

Pangasius with a crispy crust and even cheese is a very appetizing dish that is worth trying.

You will need:

  • pangasius fillet – 600-700 g;
  • hard cheese – 50 g;
  • breadcrumbs - 0.5 cups;
  • spices;
  • vegetable oil.

Technology:

  1. The defrosted fillet is washed and lightly dried on napkins. Cut into pieces.
  2. Sprinkle with salt, pepper and various spices to taste.
  3. Grate hard cheese on a fine grater and mix with breadcrumbs.
  4. Bread the fish in the prepared mixture.
  5. Heat the oil in a frying pan and fry for 1-2 minutes on both sides.
  6. The cooked fish is left in the pan, covered, for 5 minutes, and then served.

Believe me, this valuable food product with the taste of cheese will not leave anyone indifferent.

Cooking with mayonnaise

Pangasius in batter with mayonnaise turns out to be especially soft and tender.

You will need:

  • pangasius fillet – 1 kg;
  • egg – 2 pcs.;
  • mayonnaise – 200 g;
  • flour - 1 cup.

Technology:

  1. Beat eggs, add mayonnaise, mix thoroughly with a whisk or fork.
  2. Begin adding flour little by little, continuing to beat the mixture until you obtain a lump-free batter.
  3. Dip fillet pieces into batter using a fork and fry in oil in a heated frying pan.

The thickness of the batter is determined by its consistency, which should linger on the fish and not run off.

Step-by-step recipe in the oven

Pangasius fillet in the oven will amaze even the most fastidious gourmets with its taste, nutritional value and aroma.

You will need:

  • pangasius fillet – 2 pcs.;
  • carrots – 1 pc.;
  • onion – 1 pc.;
  • parsley;
  • mayonnaise – 50 ml;
  • salt (to taste);
  • ground black pepper;
  • vegetable oil – 10 ml;
  • hard cheese – 50 g.

Technology:

  1. Peel and wash onions and carrots. Cut the onion into small pieces. Grate carrots on a coarse grater.
  2. Parsley is washed, lightly dried and finely chopped.
  3. Mix the prepared ingredients.
  4. Add mayonnaise sauce and mix thoroughly.
  5. Cover a baking sheet with foil and grease with oil.
  6. Wash the fish and remove small bones.
  7. The prepared fillet is placed on foil, salted and crushed with pepper to taste.
  8. Place the prepared vegetable mixture on each piece of fish.
  9. The edges of the foil are turned away and placed in an oven preheated to 180 degrees for 30-40 minutes.
  10. After the specified time, remove the baking sheet from the oven, unwrap the foil and sprinkle the fillet pieces with grated cheese.
  11. Then put the fish back in the oven for 5 minutes.

Pangasius fillet baked in the oven is juicy, tender, most importantly healthy, and cooking does not take much time.

How to make it with beer

We suggest preparing pangasius according to an unusual recipe using beer.

You will need:

  • pangasius – 800 g;
  • table salt – 1 tsp;
  • ground black pepper – 1 tsp;
  • flour – 100 g;
  • beer – 150 ml.

Technology:

  1. Cut the fish into small portions.
  2. Slowly pour beer into the flour in a thin stream, stirring continuously.
  3. Then add salt and pepper.
  4. Dip pieces of fish in batter and fry until golden brown in oil in a hot frying pan.

The batter should look like thin sour cream.

The prepared dish will amaze you with its unusual taste with a slight crunch, thanks to the excellent combination of fish and beer.

Pangasius fillet in batter with sesame seeds

We present a recipe for quick cooking of pangasius fillet with a toasted sesame crust.

You will need:

  • pangasius fillet – 1 kg;
  • sesame – 20-30 g;
  • egg – 2 pcs.;
  • salt and spices - to taste.

Technology:

  1. Cut the fillet into thin strips.
  2. Cooked fish is breaded in spices.
  3. Beat the egg with salt.
  4. Dip each fillet strip in egg, then roll in sesame seeds.
  5. Fry in oil on both sides.

Before use, squeeze a few drops of lemon juice onto the cooked fillet, which completes the taste of the dish.

Pangasius fillet is a valuable product that contains vitamins and minerals necessary for the body. This is a universal product that can be boiled, fried, baked. Pangasius dishes are loved in many families. Juicy pangasius fillet is served separately and with a side dish.

Prepare fillet according to the recipes presented and delight your loved ones!

Hi all!

Today we are preparing a very quick option for lunch or dinner - pangasius fillet in batter.

I became addicted to this fish while in Thailand: it cost a penny, and it was so convenient to cook that it quickly became my favorite.

Having returned to my homeland, I continue to regularly add it to my menu :) Try it too?

Ingredients:

Everyone knows how healthy fish is, but many people don’t like picking out bones. In this case, pangasius fillet in batter will become your lifesaver: the dish is prepared incredibly quickly, it turns out delicious and there is no hassle with bones;)

Pangasius recipe in batter

Preparing pangasius in batter is very simple. Perhaps this dish can be called one of the easiest to prepare. It cooks in about 20-30 minutes. But don’t think that since this recipe is so easy to prepare, the fish will taste ordinary.

On the contrary, the two recipes below make it tasty and nutritious! It should be present in both children's and adults' diets. In addition, it is low-calorie, which will appeal to those who like to watch their figure.

How to choose the right fish

Often, on the shelves of markets and supermarkets you can only find pangasius fillets. In addition, when choosing fish, it is easy to notice that fillets come in different colors - yellow, red, orange and white. Consequently, fillets contain varying amounts of glaze, ice and fat.

How to choose the right fish so that preparing fillets is not difficult? The best option is pink and white fillet without the presence of fat. The red fish was most likely grown in water with an acute lack of oxygen, and it was not processed correctly when cutting it.

https://www.youtube.com/watch?v=iSYVafjWSSw

But yellowness is a clear sign of a lack of nutrients. And such fish were grown in large numbers in a small reservoir, which is why they lacked nutrients and oxygen.

Having bought a fish of the right color, you can rest assured that the dish will turn out healthy and there will be no harm to your health.

What you need for cooking

Pangasius fillet in batter is prepared from a minimum of ingredients. You will need the fillet itself - approximately 800 grams, 1 chicken egg, half a glass of milk and the same amount of flour. For spices, be sure to take coriander, and then according to your taste.

You can buy a universal seasoning for fish; it already contains everything that will improve the taste of your dish. Greens are also added to taste: some people like cilantro, while others prefer parsley or green onions.

How to prepare pangasius fillet

There are a wide variety of fillet recipes on the Internet. Sometimes it’s difficult to decide what kind of dinner to cook for your household! Below is the simplest recipe, perhaps it can even be called universal (it is suitable for preparing fillets and other fish).

First you need to prepare the fish fillet itself. It should be defrosted, then cut into small portions with a sharp knife.

Is the fish prepared? Then you can move on to preparing the batter. Take a small deep bowl, pour milk into it, crack in a raw egg, beat lightly with a whisk or a regular fork. Add the sifted flour to the mixture and beat again.

Add chopped herbs, such as dill. Add salt to taste. Don't forget about coriander - it will add a special aroma to the future dish. By the way, you need to stir the batter until there are no flour lumps in it.

Leave the mixture for 15 minutes.

Then dip each piece of prepared fish into it, place it on a hot frying pan with the addition of vegetable oil and fry until an appetizing golden crust forms on all sides.

Pangasius in cheese batter

Recipes for this type of fish are twice as tasty if they contain cheese.

Here, too, there are no difficulties in preparation - even a novice housewife can cope quite quickly.

So if you often have boiled, stewed or fried fish on your menu, be sure to take note of this recipe.

The ingredients you will need are pangasius fillet itself (you don’t need a lot of fish, about 600 grams), about 180 milliliters of vegetable oil. Take 2-3 eggs, 80 grams of wheat flour, 50 ml of mayonnaise and hard cheese. Spices, again, are added to taste.

If you like it spicy, then be sure to use hot red or black pepper when preparing the batter.

So, how to prepare this simple, yet delicious dish? Leave the fillet to defrost at room temperature.

While it thaws, prepare all other ingredients.

Beat the chicken eggs into a bowl, add mayonnaise, add the specified amount of wheat flour, mix thoroughly.

Grate the cheese, add to the flour and mix again. Dip the finished fillet into the resulting cheese batter and fry in heated vegetable oil.

Each side usually takes 5-7 minutes, the heat should be medium.

Do not cover the frying pan with a lid, otherwise you will not get such an appetizing crispy crust, characteristic of such dishes.

As a side dish for this fish, you can serve mashed potatoes or a light salad of fresh vegetables.

You can supplement these recipes with some of your favorite ingredients: nuts, oriental spices, sour cream and much more! Don’t be afraid of culinary experiments, pangasius is very difficult to spoil - it always turns out juicy and aromatic!

Source: https://GotovimSrazu.ru/vtorye-blyuda/rybka/recept-pangasiusa-v-klyare.html

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