Turkey fillet in batter - recipe and calorie content


How to cook turkey chops?

Turkey breast chops are often prepared, but offal and fillets from legs or thighs are also used.

  1. The meat should be cut across the grain to a thickness of 1.5 cm, and then beaten between two pieces of film using a culinary mallet.
  2. As seasonings, a pepper mixture with salt is used or meat preparations are flavored with a multi-component assortment of aromatic spices and herbs.
  3. Poultry fillet can be pre-marinated in mayonnaise with garlic or a sauce based on mustard, soy sauce, or balsamic vinegar.
  4. A batter made from eggs, milk and flour or a dipping mixture prepared according to a different recipe will keep the products juicy.
  5. Prepare delicious and juicy turkey chops in a frying pan or bake the products in the oven, topping them with grated cheese and covering them with foil.

Turkey chops in a frying pan

To maintain their juiciness, they are dipped in beaten eggs before frying. Grated cheese and finely chopped fresh herbs added to the egg base will give the products a special taste. When ready, place the browned slices on paper towels to absorb excess fat.

Ingredients:

  • turkey fillet – 0.5 kg;
  • eggs – 2 pcs.;
  • flour – 70 g;
  • cheese – 50 g;
  • curry, herbs, vegetable oil;
  • salt pepper.

Preparation

  1. Slice and pound the turkey meat.
  2. Season the bird with salt, pepper, curry, and dip in flour.
  3. Beat the eggs, adding grated cheese, pepper and salt.
  4. Dip the pieces in the egg mixture and place them in hot oil.
  5. Brown the turkey chops on both sides.

Turkey chops in batter

Cooked turkey chops in batter in a frying pan according to the following recipe are no less tasty. In this case, beaten eggs for batter are supplemented with milk and flour until the texture is slightly thicker than that of pancake batter. Instead of milk, you can add beer or sparkling mineral water.

Ingredients:

  • turkey fillet – 0.5 kg;
  • egg – 1 pc.;
  • milk – 100 ml;
  • flour – 200 g;
  • seasoning for poultry - to taste;
  • salt pepper.

Preparation

  1. The meat is cut, beaten, seasoned with salt, pepper, and spices.
  2. Beat the egg with milk, adding salt and pepper.
  3. Add flour and stir with a broom until lumps disappear.
  4. Dip turkey chops in flour and then dip into batter.
  5. Fry the products on both sides in hot oil.

Breaded Turkey Chops

Prepared turkey chops will delight you with amazing piquancy and unprecedented juiciness. Turkey meat is soaked in an egg-milk marinade with the addition of dried Provençal or Italian herbs, acquiring a unique aroma and exquisite taste.

Ingredients:

  • turkey fillet – 0.5 kg;
  • egg – 1 pc.;
  • milk – 100 ml;
  • Provencal herbs and curry - 1 teaspoon each;
  • breadcrumbs - 1 cup;
  • vegetable oil – 100 ml;
  • salt pepper.

Preparation

  1. Beat chopped turkey fillet, salt and pepper.
  2. Mix milk with beaten egg, add herbs and curry, pour the resulting mixture over the meat.
  3. Dip the pieces in breadcrumbs and fry delicious turkey chops on both sides.

Turkey chops on a grill pan

Delicious turkey chops cooked in a grill pan after heat treatment are covered with foil and left for 10-15 minutes, after which they are served with chopped fresh vegetables, a light vegetable salad or other suitable snacks. Instead of the proposed marinade, you can use any other one.

Ingredients:

  • turkey fillet – 0.5 kg;
  • soy sauce – 6 tbsp. spoon;
  • olive oil – 4 tbsp. spoons;
  • balsamic vinegar – 1 tbsp. spoon;
  • salt, pepper, dried basil.

Preparation

  1. Cut the fillet across the grain and beat it a little.
  2. Combine soy sauce, oil and vinegar in a bowl, add salt, pepper and dried basil.
  3. Season the poultry meat with the resulting sauce and let it soak a little.
  4. Fry each chop for 3-4 minutes on each side on a preheated grill pan.

Turkey heart chops

Turkey heart chops are prepared with a mayonnaise-based marinade, followed by frying the products in a spicy egg batter. The final result will delight you with the magnificent rich taste of the products, which can be served with baked, fried or boiled potatoes, fresh vegetables or a suitable salad.

Ingredients:

  • turkey hearts – 0.5 kg;
  • egg – 1 pc.;
  • flour – 4-5 tbsp. spoon;
  • vegetable oil – 80 ml;
  • salt, ground black pepper.

Preparation

  1. Each heart is cut lengthwise on one side and unfolded like a book.
  2. Cover the workpieces with film and beat them with a culinary hammer until layers of equal thickness are obtained along the entire perimeter.
  3. Dip the hearts in flour, then in beaten, seasoned eggs and again in flour.
  4. Fry turkey heart chops in batter in hot oil on both sides.

Turkey fillet chops in the oven

They are baked perfectly, do not burn and always turn out to be as dietary as possible. The sauce can be prepared without adding ketchup or mayonnaise, using only sour cream, adding only herbs to taste and, if desired, garlic. Instead of feta cheese, another pickled or processed cheese will do.

Ingredients:

  • turkey fillet – 0.5 kg;
  • sour cream, mayonnaise and ketchup - 2 tbsp each. spoons;
  • garlic – 2 cloves;
  • feta cheese – 70 g;

Preparation

  1. Cut the fillet, beat it, salt and pepper, put it in an oiled form.
  2. Mix grated cheese with sour cream, ketchup and mayonnaise, adding garlic and seasonings.
  3. Top the turkey fillet chops with the resulting sauce and bake for 25 minutes at 180 degrees.

Turkey chops in the oven with cheese

A truly delicious dish is that cooked in the oven on a baking sheet or in a wide pan. The absence of harmful cholesterol and carcinogens in such meat allows you to safely include products in the dietary menu and diet of those who try to eat only healthy foods.

Ingredients:

  • turkey fillet – 0.5 kg;
  • cheese – 200 g;
  • eggs – 3 pcs.;
  • salt, pepper, spices, vegetable oil.

Preparation

  1. Beat eggs, season with salt and spices.
  2. Trim portions of turkey fillet, season and dip in egg mixture.
  3. Place the preparations on an oiled baking sheet and sprinkle with grated cheese.
  4. Place the container in an oven preheated to 190 degrees for 25 minutes.

Turkey chops with potatoes in the oven

Juicy turkey chops, complemented by potatoes, will become a complete second course for serving for dinner, lunch or a holiday table. The advantage of the recipe is that the components are baked together in a mold in the oven, which will provide an opportunity to save time and at the same time get a dish that is harmonious in all respects.

Ingredients:

  • turkey fillet – 0.5 kg;
  • potatoes – 0.5 kg;
  • onion – 1 pc.;
  • cheese – 100 g;
  • mayonnaise – 200 g;
  • garlic – 2 cloves;

Preparation

  1. The meat is cut, beaten, seasoned with mayonnaise with garlic, salt and pepper.
  2. The potatoes are peeled, cut into mugs or slices, poured with oil, sprinkled with herbs, salt, and mixed.
  3. Place the potato mixture in the pan, then the onions, and chops on top.
  4. Cover the container with foil and bake the contents at 200 degrees for 50 minutes.
  5. 10 minutes before the end of cooking, sprinkle the dish with cheese.

Turkey chops in foil in the oven

Cooked turkey chops with tomatoes and mushrooms taste amazing. Foil will help preserve the juiciness of the products, from which they form a kind of boat according to the shape and size of the workpieces. During the first 20 minutes of heat treatment, the envelopes must be sealed, after which the edges of the foil are turned away.

Ingredients:

  • turkey fillet – 0.5 kg;
  • tomatoes – 2 pcs.;
  • mushrooms – 200 g;
  • cheese – 150 g;
  • mayonnaise – 150 g;
  • garlic – 3 cloves;
  • Italian herbs – 2 pinches;
  • mustard – 1 tbsp. spoon;
  • salt, pepper, vegetable oil.

Preparation

  1. Beat the chopped fillet, season with a mixture of garlic, mustard, salt, pepper and herbs.
  2. Place the preparations in foil envelopes and add slices of mushrooms and tomatoes.
  3. Season the chops with mayonnaise and cheese and seal with foil.
  4. Cook the dish for 40 minutes at 180 degrees.

French turkey chops

Cooked turkey fillet chops in the oven in the French style with onions will delight you with no less originality and sophistication. You can place the blanks in foil envelopes, as in the previous case, or put the products in a mold, covering them with a sheet of foil during baking.

Ingredients:

  • turkey fillet – 0.5 kg;
  • tomatoes – 2 pcs.;
  • onions – 2 pcs.;
  • cheese – 250 g;
  • mayonnaise – 100 g;
  • thyme and sage - 1 pinch each;
  • salt, pepper, spices, vegetable oil.

Preparation

  1. Slice the turkey, pound it, season it with herbs, salt, pepper and mayonnaise.
  2. Place the meat in an oiled pan.
  3. Onions and tomatoes are placed on top.
  4. Sprinkle the chops with cheese and cover the container with foil.
  5. Bake the dish for 40 minutes at 190 degrees.

Turkey chops in a slow cooker

If you have a multicooker, you can cook turkeys using the gadget. Instead of crackers, you can use flour as a breading, and replace suneli hops with another aromatic mixture of seasonings and spices. Sour cream and mayonnaise are also interchangeable: you can use only one ingredient.

Today I suggest you cook a very tasty turkey in a spicy batter - the result is just to lick your fingers. Turkey is a very tasty meat that always turns out juicy and tender; such meat is difficult to spoil. I have long noticed breading with various additives on sale; this is probably sold in any supermarket, so the most delicious option is spicy breading, it contains a lot of dry vegetables, spices, sesame seeds - great for meat and poultry. This meat can be served with vegetables, herbs or a more satisfying side dish - porridge, potatoes, pasta.

Prepare all products according to the list.

Rinse the turkey meat, dry it, cut into medium pieces. Then beat it with a kitchen hammer.

To make the result tastier, marinate the meat: place the turkey in a bowl, add soy sauce, salt, pepper, add finely grated garlic, and you can also add spices. Mix everything and marinate the meat for 20-30 minutes.

After a while, the meat must be sealed in a “spicy batter”; to do this, roll the turkey well in flour.

In a separate bowl, beat the egg and dip the meat on both sides.

The final stage is spicy breading, cover the meat on both sides with it.

Fry the turkey in the spiced batter in a frying pan for 2.5 minutes on each side. Serve the finished meat immediately to the table.

Turkey meat has a delicate taste and is very healthy for the body due to its high protein content and low fat content. Breast chops are easy to prepare and can be combined with many marinades, side dishes, and sauces.

Turkey breast chops in batter

We will prepare from the following components:

  • turkey breasts – 500-600 grams;
  • 3 eggs;
  • 100 grams of flour;
  • a piece of hard cheese – 60 grams;
  • salt to your taste;
  • spices to improve taste and add aroma;
  • vegetable oil.

Cooking time: 50-60 minutes.

Calorie content – ​​285 kcal.

How to cook properly:

  1. Wash the turkey breasts in cool water, remove the skin;
  2. Cut the breasts into medium lengthwise pieces, cut out the bones;
  3. Lightly beat the meat slices with a hammer, rub with salt and seasonings on both sides;
  4. Break the eggs into a cup and beat well;
  5. Rub a piece of cheese through a grater with a fine grid;
  6. Place the cheese into the egg mixture and stir;
  7. Place flour on a flat plate;
  8. Place a frying pan with oil on the fire to heat up;
  9. Dip each piece of turkey breast into the egg and cheese mixture and then roll in flour, then dip into the egg and cheese mixture again;
  10. Place the turkey in batter on hot oil and fry on both sides for 3-4 minutes;
  11. After this, reduce the heat, close the lid and cook for about 10 minutes;
  12. Place the finished meat in batter on a plate and serve along with the sauce.

With cheese

Breadcrumbed fried turkey is easy to make. Using spices or seasonings makes the dish aromatic and piquant. A step-by-step recipe for cooking meat in a frying pan will reveal several subtleties of obtaining a golden, thin, crispy breading.

Product set:

  • 1 kilogram of turkey fillet;
  • 200 grams of hard cheese;
  • 200 grams of breadcrumbs;
  • 3 eggs;
  • 3 tablespoons sour cream;
  • ground pepper, paprika, basil - to taste.

The prepared and chopped meat is beaten. In a separate container, mix grated cheese, crackers, and spices. Also, sour cream and eggs are mixed into a homogeneous mass. First, the fillet is dipped in the sour cream mixture, then in breadcrumbs. Fry on both sides in a heated frying pan with vegetable oil. The salt needed for the dish is contained in the cheese.

Turkey in batter in a frying pan: spicy recipe

Ingredients:

  • Turkey meat – 300 g.
  • Soy sauce – 50 ml.
  • Garlic – 2 cloves.
  • Flour – 3 tbsp. spoons.
  • Egg – 1 pc.
  • Ready-made spicy breading – 5 tbsp. spoons
  • Salt, pepper, spices to taste.
  • Sunflower oil for frying.

Preparation progress:

  1. We prepare the meat: beat it, put it in a bowl and leave it in a marinade of soy sauce, black pepper, salt, spices, finely grated garlic (you can use a garlic press). Stir and leave the turkey in this mixture for half an hour.
  2. Take out the chops, roll them in flour, then in beaten egg and spicy breading. Fry the meat in a frying pan in sunflower oil. 2-2.5 minutes is enough for each side.

Serve vegetables, potatoes, pasta as a side dish.

With oat flakes

You can cook meat breaded with oatmeal. The washed and dried fillet is cut into flat pieces. Dip it in a marinade of natural yogurt with seasonings of ground pepper, thyme, crushed garlic and refrigerate for 1 hour. At this time, breading is prepared in the form of crushed oatmeal or ready-made finely ground oatmeal. After marinating, each piece of meat is breaded and placed in vegetable oil heated to high temperature. Fry in a frying pan. This will give you an excellent crispy crust.

Simple and juicy chops are made breaded with 1 egg, 100 milliliters of milk, and poultry seasonings. Cut turkey fillet slices and place in the egg mixture for 40 minutes. After this, each piece is rolled in breadcrumbs and shaken (to obtain a thin breadcrumb crust). This will reduce the consumption of vegetable oil and preserve the structure of the meat.

In a nut shell

Turkey fillet in a nut shell will surprise you with its delicious taste. To marinate 500 grams of prepared meat you need to take:

  • 60 milliliters of soy sauce;
  • a pinch of ground black pepper.

Rub the meat with this mixture and leave in the cold for 30 minutes. For breading, grind 100 grams of dried walnuts with 100 grams of breadcrumbs in a blender. The soaked fillet is dipped in a mixture of 2 beaten eggs, then sprinkled tightly with the nut and cracker mixture so that the crust does not fall off during the frying process.

The technique of cooking turkey meat in Viennese style is interesting. 3 flat pieces of meat are beaten by hand or with a hammer. In a deep plate, mix 100 grams of flour with ground pepper and salt. Prepare small bread crumbs and beat 1 egg separately with a fork. The meat is then dredged in flour, then dipped in egg and rolled in breadcrumbs. After frying in a hot frying pan in olive oil, blot the remaining fat with a paper towel.

To learn how to cook turkey in breadcrumbs, watch the video below.

Step 1: Prepare the turkey fillet.

Rinse the turkey fillet and pat dry. Then cut each fillet in half to create medium-sized pieces. This way they will cook faster and turn out tastier. Sprinkle the poultry meat with spices on top. If the spices you choose do not contain salt, add it separately. Using your hands, rub in the seasonings to distribute them evenly.

Step 2: prepare the ingredients for breading.

Prepare three plates. Beat chicken eggs in one, add wheat flour to another, and breadcrumbs into the third.

Step 3: Bread the turkey fillet.

Bread the turkey fillet in the following order: flour first, then eggs and breadcrumbs at the very end. Make sure the poultry pieces are evenly coated on all sides.

Step 4: Fry the breaded turkey fillet.

Heat the oil in a frying pan and place the breaded fillet pieces into it. Fry the turkey over medium heat until golden brown on all sides. At the same time, you need to fry the fillet well not only on the outside, but also on the inside, so do not turn up the heat, let everything cook gradually.

Step 5: add cheese.

While the turkey is roasting, grate the cheese.
Shortly before the end of cooking, sprinkle the fillet with cheese and leave it in the pan until the cheese has melted, and then you can serve the finished dish. Attention:

Adding cheese is not at all necessary, but in my opinion, it turns out tastier.

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