Let's figure out how to cook pearl barley in water at home to get a tasty, easily digestible and super-nutritious porridge that will delight your household.
Pearl barley is a healthy and nutritious product in the form of barley, peeled from its natural shell. It is actively used in the production of rich soups, hearty porridges, Lenten pies and even kozinaki. Pearl barley comes in several types, differing in taste, size, color and shape of the grains. Each grain goes through one or more processing steps, including dehulling, grinding and grinding.
A quick way to cook pearl barley in the microwave
Cereals, divided into small transparent bags, will allow you to prepare a tasty and aromatic dish in the microwave as quickly as possible. It costs more. On the other hand, the pearl barley has been sorted and is completely ready for cooking.
Ingredients:
- Water – 1 l,
- Pearl barley, packaged in bags,
- Salt.
Preparation:
- I take a bag of pearl barley or several, depending on the number of servings, and place it in a glass container.
- I fill it with cold water and put it in the microwave oven. I set the power to maximum for 10-15 minutes. Then I lower the cooking temperature. I set it for 20 minutes.
Barley with meat and mushrooms in a double boiler
Using our recipe you can prepare a delicious and healthy lunch for the whole family.
Ingredients:
- 250 grams of ground beef or pork;
- 150 grams of champignons;
- half a glass of pearl barley;
- glass of water;
- salt and ground black pepper - to taste.
Next, we will talk in detail about how to prepare delicious pearl barley in a double boiler without soaking.
Pour the barley into a colander, place it under running water and rinse the barley several times. Peel the champignons and cut into slices. Mix the minced meat with cereal, mushrooms, salt and spices. Place the resulting mass in a steamer bowl greased with vegetable oil. Fill the food with clean water and cook for two hours. Serve lunch with a salad of fresh or steamed vegetables.
Cooking pearl barley with soaking
Soaking is a natural process for grains, softening their structure and increasing their volume. The procedure is simple, requires 2-3 hours, simplifies the further cooking process, and reduces cooking time. Pre-soaked cereal is better absorbed by the stomach.
Ingredients:
- Water – 2.5 glasses,
- Pearl barley – 1 cup,
- Red onion – 1 piece,
- Carrots – 1 piece,
- Bell pepper – 50 g,
- Garlic – 1 clove,
- Salt – 1 small spoon,
- Bay leaf - 2 pieces,
- Turmeric - half a teaspoon,
- Parsley, dill - to taste.
Preparation:
- I rinse and soak the main ingredient of the dish in water. I leave it for 2.5 hours.
- Then I put the cereal in a pressure cooker, fill it with water, and throw in the bay leaves. I add salt and turmeric.
- Close the lid and bring to a boil. Then I cook it under pressure. After 15 minutes, I remove the pressure cooker from the heat. I let the porridge settle for a few minutes. I return it to the stove over low heat, releasing the pressure.
- I'm preparing a roast. I grate carrots, peel and cut onions, and fry the vegetable mixture in a frying pan. At the end I add pepper and finely chopped garlic.
- I add the frying to the barley. Mix thoroughly, cook a little and serve.
- I decorate the finished dish with fresh herbs.
A pressure cooker is not the best option for storing cooked food. Transfer the dish to the pan.
Useful properties of pearl barley
Pearl barley contains a large amount of phosphorus, which is responsible for brain function, and also significantly speeds up metabolism, nicotinic acid, vitamins A, B, E and D, they are also found in oatmeal. Barley contains about 70 complex carbohydrates, which are also necessary for our body; consuming them helps maintain energy for a long time; eating pearl barley porridge for breakfast will not only keep you alert, but also in a good mood.
The lysine it contains breaks down fats, which will help you keep your figure in excellent condition; this component also strengthens the cardiovascular system and immunity. Pearl barley fiber tones the intestinal walls, normalizing the digestive system, and removes toxins.
Your skin, teeth, nails and hair will look radiant and healthy.
If we take all this into account, it becomes clear that it is virtually impossible to replace pearl barley; this valuable dietary product will help us to have excellent health and an attractive appearance.
But in the modern world, a person has very little time, the pace of big cities does not allow us to tinker with those products that require long-term preparation, we are all absorbed in the daily bustle. In addition, there are a lot of fast food products on the market that, like viruses, have crept onto the shelves of our refrigerators. But fortunately, healthy eating has gained mass popularity, and now looking sickly and exhausted is not at all fashionable.
For those who care about their health and the health of their loved ones, but at the same time have a busy schedule, there are several tricks on how to quickly cook pearl barley.
Cooking without soaking
The recipe uses one trick. To make pearl barley more crumbly and without spending additional time (3-4 hours for soaking), we use a thermos.
Ingredients:
- Pearl barley – 1 glass,
- Water – 1.5 l,
- Salt.
Preparation:
- I steam the cereal in a thermos. I pour hot water, pour in the barley and leave for half an hour.
- I put the swollen grains in a saucepan. I pour a liter of water and set the stove to maximum power.
- After boiling, I reduce the heat. Cover with a lid and cook until done, 35 minutes.
- After the water evaporates, add salt and butter. I close the lid again and let the pearl barley brew.
Crumbled pearl barley with onion and spinach
Let's prepare an unusual tasting dish with caramelized onions made with wine. It is prepared in water and does not require much effort or time. Be sure to try this recipe. Household members will be surprised by the combination of products, the exquisite taste of pearl barley, veiled by other components of the cunning dish.
Ingredients:
- Water – 2 l,
- Pearl barley – 160 g,
- Onions – 175 g,
- Fresh spinach – 500 g,
- Dry white wine – 55 ml,
- Butter – 55 g,
- Raisins – 35 g,
- Pine nuts – 35 g.
Preparation:
- I pre-soak the pearl barley for 12 hours. Then I begin the cooking process.
- I fill the cereal with 2 liters of fresh water and set the pan on the fire. The cooking speed depends on the size of the grains, soaking time and the set temperature. I cook over medium heat, then simmer on low. Cooking takes 80-100 minutes. I add butter and salt at the end.
- While the main side dish is simmering, I work on the vegetables. Sauté finely chopped onion over low heat, add dried grapes and alcohol. I stir it carefully. As soon as the wine evaporates, I add pine nuts to the onions and raisins. I take it off the stove.
- I fry the spinach in a frying pan. I use butter. At the end I throw in the salt.
Ready!
To serve the dish beautifully, first place pearl barley in the center of the plate, spread spinach on top and along the edges. Finally, add the onions fried in wine. It turns out original and very appetizing!
Proportions of water and cereal for cooking
If you have little culinary experience and have not yet had time to adapt to new kitchen utensils, when preparing porridge with pearl barley, you must adhere to the established proportions.
Soaked cereals cook better than those washed under ordinary water. On average 40-50 minutes. For a crumbly state, you need to pour in the cereal in a ratio of 1 to 2.5 (porridge to water). To get a viscous and viscous slurry, use a ratio of 1 to 4 as a basis.
Recipe for how to cook deliciously
The pearl barley takes a long time to cook so that the barley cooks faster by soaking it. Pearl barley that is not prepared in advance will cook on average from 60 to 90 minutes. There are 2 ways to soak:
First soaking method
The first method is traditional: pour cold, unboiled water over the cereal and leave for 10–12 hours (can be overnight). Next, the cereal is cooked like all porridges. To improve and diversify the taste, pearl barley can be lightly fried in a dry, hot frying pan before cooking. Cooking time for cold-soaked pearl barley is 45–60 minutes. You can cook for only 30 minutes, and then wrap the pan with a towel - the cereal will ripen on its own, and more vitamins will remain in the porridge.
Cold-soaked pearl barley can also be cooked in a water bath, but this will take about 6 hours. But the result will be an extremely healthy, aromatic, crumbly dish.
Second soaking method
The second method is used when the porridge needs to be cooked urgently, but the grains did not have time to soak. The cereal should be washed with cold water and poured into a boiling pan. Now you can leave it for 1 hour and then cook it in the usual way. The porridge will be ready as usual – in 45–60 minutes.
But there is an even faster way - boil the raw cereal in boiling water for 5 minutes, drain the water, pour in cold and cook for 1 hour. Leave the dish for half an hour and the porridge is ready.
On the water
The recipe for cooking with water is suitable for absolutely everyone, as long as grains are acceptable in the diet. For 1 glass of pearl barley take 2.5–3 glasses of water. Sequencing:
- Soak the pearl barley for 10–12 hours;
- Rinse the cereal, pour water into the pan and bring to a boil;
- Cook over medium heat for half an hour to an hour;
- At the end of cooking, wrap the pan in a towel and let stand for 30 minutes.
With milk
If the diet allows the consumption of dairy products, then pearl barley porridge can be cooked in milk. You will need 1 glass of pearl barley, 2 liters of milk, and when finished you can add a piece of butter. Recipe for cooking with milk:
- Pour boiling milk over the soaked and then washed cereal and cook over high heat for 5 minutes;
- Place the bowl with milk and barley, covering it with a lid, in a water bath;
- Cook for 5–6 hours, occasionally adding boiling water, since over such a long time the water will boil away;
- When finished, add oil to taste and stir the porridge.
100 g of barley contains 324 kcal, 9.3 g of protein, 1.1 g of fat, 66.9 g of carbohydrates, 7.8 dietary fiber. How to cook porridge - everyone decides for themselves; these indicators are unchanged for cereals prepared in any way.
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Cooking pearl barley in a slow cooker
Ingredients:
- Cereals - 2 cups,
- Onion – 1 piece,
- Chicken broth - 0.5 l (can be replaced with plain water),
- Vegetable oil - 2 large spoons,
- Hard cheese – 50 g,
- Salt, pepper and fresh herbs - to taste.
Preparation:
- To reduce cooking time, I soak the grains overnight. I leave it alone.
- In the morning I set the chicken to cook for broth. If you don’t have time to bother with the broth, take plain water.
- I start cooking vegetables. I turn on the “Baking” mode to fry finely chopped onions in vegetable oil. After 8 minutes of cooking, add the barley. I stir thoroughly. I cook for 7 minutes.
- I pour hot broth based on chicken meat, cut the pepper, and add salt. I put the ingredients into the slow cooker. I close the lid and wait for the timer to go off, setting it for 15 minutes.
- I grate the cheese on a fine grater. I add it to the dish and switch the kitchen appliance to the “Warming” mode. Cooking time – 60 minutes.
Cooking video
Ready pearl barley has a viscous consistency, delicate taste, and a large amount of nutrients. It will be an excellent addition to fish or meat.
Tips for preparing pearl barley porridge
How to cook tasty and healthy pearl barley
- The ratio of pearl barley to water is 1:3.
- Its preparation time ranges from 50 minutes and above, depending on the type and moment of production of the product. If the cereal was soaked overnight, the cooking time will be shorter. It should be cooked over low heat and to make it more crumbly, add a tablespoon of sunflower oil at the beginning of cooking.
- The pearl barley should be washed well and then soaked overnight. This promotes better grain purification and significantly reduces the cooking time of cereals.
- Delicious crumbly porridge can be prepared in a slow cooker. With this method of preparing a dish, it does not matter when you flavor it with butter before or after cooking.
- How much water needs to be added to the dish is determined by the amount of dry product. Watch the cooking recipe carefully to avoid force majeure. Pearl barley tends to swell greatly when soaked, and also increases significantly when cooked.
- Properly prepared tasty porridge is obtained by adding butter to it.
- The porridge is seasoned with canned fish, stewed meat, various gravies, frying and other additional additives. It is a misconception that this cereal can only be cooked in water and oil.
- Pearl barley porridge in milk should be simmered several times longer than in water.
- The pan in which the cereal is cooked should have a thick bottom.
- Salt the pearl barley porridge in a saucepan after it is almost cooked. In the multicooker until the required mode is turned on.
The porridge is not only boiled and a delicious gravy is added. Pearl barley is baked in pots, fried with dressing, cooked in a slow cooker, or simply boiled. In general, you can cook it in such a way as the housewife’s imagination allows. Let's look at recipes for making pearl barley porridge.
Recipe 1. Barley porridge with meat and green beans
Pearl barley porridge with meat and green beans
This dish is very simple to prepare. We will need:
- 1 half glass of cereal
- two small pieces of beef and pork fillet
- 1 onion
- 1 large carrot
- 100 gr. butter
- 150 gr. frozen green beans
- seasonings and salt to taste
It is not necessary to cook porridge in a slow cooker; a pot and a frying pan are enough. Soak pearl barley in cold water overnight. In the morning, drain the water and wash the pearl barley thoroughly. Since we have an incomplete glass of cereal, the proportion to water will be less. Pour 2.5 cups of boiling water into the cereal and place on medium heat. After boiling, remove the foam, close the lid and cook over low heat for about an hour. The recipe may provide for an approximate time; a sample should be taken periodically. Chop the onion, grate the carrots and fry everything in oil until half cooked. We take both types of meat, cut it into thin slices and fry it separately in butter with the addition of seasonings. After frying the meat, mix it with the frying mixture and simmer for another half hour, not forgetting to add the thawed beans 10 minutes before turning off. We open the lid with our pearl barley so that the excess water escapes as steam. Pour the finished pearl barley into a colander, rinse with hot boiling water and let drain. After the manipulations have been done, add the cereal to the frying pan with the meat and mix carefully. Simmer for 15 minutes over low heat with the lid open, then cover the porridge and simmer the delicious porridge for as long as you see fit. At the end of cooking, taste the dish, add a bay leaf, maybe a little greenery. During simmering, the barley is soaked in meat broth and becomes even tastier. Cooking such porridge is not difficult, but the fragrant smell will not give anyone peace in the house. This dish cooked in a slow cooker will be even softer and more nutritious.
Advice:
– thinly sliced pieces of meat cook much faster,
– beans can be replaced with green peas; the principle of adding them to the finished roast is the same.[/wpmfc_cab_sd]
Recipe 2.
Pearl barley porridge in pots with mushrooms
Army-style pearl barley
Ingredients:
- Water – 5 glasses,
- Pearl barley – 2 cups,
- Stewed pork - 2 cans,
- Garlic – 4 cloves,
- Salt, pepper - to taste.
How to cook:
- I rinse the cereal in water. I repeat this simple procedure several times until the water becomes clear. Lightly dry the cereal in a frying pan. I don't use oil, the heat is low. Pre-frying will make the porridge more crumbly and tender.
- I put the pearl barley into the pan and pour in water.
- I open cans of stew. Pork, pre-chopped, can be “gutted” directly in the jar, put it in a frying pan, and turn on medium heat. Add chopped garlic and salt.
- I'm constantly interrupting. I wait for the meat mixture to reduce.
- I add the stew to the swollen porridge and stir thoroughly. I set the heat to low and turn on the timer for 20 minutes.
- I take it off the fire. I close it tightly with a lid and a towel on top. Porridge needs to “get there.” I wait 30 minutes.
How to cook pearl barley on water for fishing
Cereals are used as tasty groundbait and aromatic bait. Helps when catching bream, crucian carp, carp, ide and other types of fish. Let's look at two pearl barley recipes for fishing. Dear fishermen, take note.
Lure
Ingredients:
- Water – 1.5 l,
- Sugar – 5 g,
- Salt – 5 g,
- Pearl barley – 1 glass,
- Millet – 1 glass,
- Vegetable oil – 1 tablespoon.
Preparation:
- I fill the pearl barley with 1.5 liters of water. Cook for 20 minutes, add the second cereal. I add salt and sugar.
- I turn down the temperature. The mixture should be cooked over low heat for 40-50 minutes. I get in the way from time to time. I add sunflower oil dressing. I take it off the stove and let it cool.
Nozzle
Ingredients:
- Water – 1 l,
- Pearl barley – 1 glass,
- Semolina – 1 tablespoon,
- Honey – 1 teaspoon.
Preparation:
- I fill the cereal with water. Cook for 30-40 minutes over medium heat. At the end I turn it down to low. I put it on a plate. I dry it.
- I pour semolina on top. I flavor it with honey or vegetable oil.
The nozzle is ready. The use of bee honey as a natural flavoring is important for summer fishing. In winter, it is not recommended to use honey-pearl bait.
How to properly cook sweet pearl barley porridge in water and milk
Cooking time: 25 minutes. Number of servings: 6. Kitchen utensils: saucepan and bowl.
List of ingredients:
- water – 900 ml;
- pearl barley – 200 grams;
- milk – 2 liters;
- butter – 70 grams;
- sugar – 50 grams.
Cooking steps:
- We rinse the pearl barley, fill it with water and leave it to steep overnight.
- Pour milk into a saucepan, add sugar and bring to a boil.
- Add pearl barley and cook over medium heat for 60 minutes.
- Add butter and let it brew for 40 minutes.