How to cook buckwheat correctly so that the side dish turns out delicious?
In fact, it’s easy to cook buckwheat deliciously. There is no need to use unusual ingredients. Buckwheat will not be dry and bland if you add onions and carrots to it, after frying them.
- 1 onion;
- Greens 3 tbsp. spoons of vegetable oil;
- Black pepper;
- 3 glasses of water;
- Buckwheat – 1.5 – 2 cups;
- 1 carrot;
- Salt.
1. The process begins with the preparation of components. When selecting buckwheat for porridge, make sure that the grains are whole. The cereals need to be sorted out, as stones and husks often come across. Then rinse thoroughly. When the cereal is cleaned, you can pour it into the pan. Pour vegetable oil into a saucepan and add the required amount of water. Cover with a lid and cook over low heat for 15-20 minutes, check for doneness.
2. In the meantime, while the porridge is cooking, let's take care of the vegetables. Peel and chop the onions. You can cut into small rings.
3. Carrots play a significant role. If 1 piece is not enough, take two. Peel and grate on a medium grater.
4. The next step is to fry the vegetables. Pour oil into a frying pan and add onions. Fry until the onion gets a golden hue, don’t forget to stir. Then add carrots here and mix everything. Simmer for no more than 5 minutes.
5. Check the porridge, it should be cooked already. Place in the pan with the vegetables. Then simmer for about 5 minutes, you can add bay leaf for flavor.
That's all, now you know how to cook buckwheat as a tasty and satisfying side dish; you must admit, there is nothing complicated. Add some greens as a garnish and you are ready to serve. Everyone who tries it will appreciate your masterpiece.
This is one option for how to prepare a delicious side dish. Let's look at another recipe.
Buckwheat in steamed bags
The cereal, pre-packaged in special bags for cooking, is no different from the usual product. True, preparing it is much more convenient. Another advantage of a packaged product is that it is already portioned for one adult. Ingredients: 2 bags of cereal, 1.5 liters of water, salt. Anyone interested will learn how to cook buckwheat in bags correctly below.
- The specified amount of water is placed on the stove and salted. As soon as the liquid boils, buckwheat is immersed in it directly in a special bag. You can put the product into 2 servings at once.
- The cereal will take approximately 15-20 minutes to cook.
- Next, the packages are transferred to a colander. You need to wait until the excess liquid drains from them.
- All that remains is to transfer the contents into plates.
Sugar, butter and other additives should be added to a ready-made hot dish. Buckwheat prepared according to this recipe is also suitable as a side dish for any meat treat.
Buckwheat as a side dish: how to cook deliciously with mushrooms and onions - recipe
The technology of this recipe is similar to the previous one. The difference is that in this recipe we also use mushrooms. Also, we would like to give some complete recommendations when choosing cereals.
What to look for when buying buckwheat:
- The packaging must not be damaged, inspect it carefully.
- The presence of foreign odors is excluded.
- Buckwheat color. As a rule, it is monochromatic for a quality product. The healthiest buckwheat is pale in color. Consists of non-steamed grain. Buckwheat will take longer to cook. If the color is dark, it means that the buckwheat was not steamed, but simply fried. There is less benefit in such cereals.
- High-quality cereals have grains of the same size. Generally less debris and impurities.
What you will need for the recipe:
- 2 cups boiled buckwheat;
- Vegetable oil;
- Onion – 1 piece;
- Ground black pepper;
- Carrots – 1 piece
- Mushrooms at your discretion;
- Salt.
To deliciously prepare buckwheat as a side dish, you can use any mushrooms. White or champignons will have to be boiled first. If the mushrooms are wild, it is advisable to boil them thoroughly and only then fry them.
1. Wash the onion and chop finely. Heat a frying pan, pour oil and add onion. Fry for 5-7 minutes. Then add grated carrots.
2. When the vegetables have gained a golden color, add the pre-boiled mushrooms. Add salt to taste, don’t forget to pepper, simmer for about 10-15 minutes.
3. Once the frying is ready, turn off the stove and mix with buckwheat, the side dish is ready.
How to cook buckwheat correctly
There are several tips that will help you get just such a porridge.
- It is important to prepare buckwheat. To do this, you need to sort it out and rinse it well with water at least 2 times. This is done in order to remove all foreign impurities from the cereal (pebbles and sticks can often be found) and dirt.
- Now you need to choose the right cooking utensils. Cast iron cookware, a cauldron or a thick-walled pan are best suited. After the porridge is cooked, it needs to sit, so it is very important that the pan retains the heat for some time.
- The ratio of cereal to water is important and it should be 1:2, i.e. for 1 stack. buckwheat you need 2 cups. prepared water.
- The main question: how to cook? Place the prepared cereal in a saucepan, pour boiling water in the required proportion and put on fire. As soon as everything boils, add salt and vegetable oil. Thanks to the oil, the cereal will turn out crumbly. Cook over low heat, without disturbing and covered, for 15-20 minutes. After this, you need to remove the pan from the heat, wrap it in a towel and leave to brew for another 15 minutes.
Delicious crumbly buckwheat is ready and now we can definitely talk about the side dish.
Cooking in the microwave
Another achievement of our time is the microwave oven. You can also cook buckwheat in it.
For this you will need:
- buckwheat and plain water in a ratio of 1:2;
- salt and oil (to taste).
How to cook buckwheat in the microwave:
- Pour the cereal into a deep dish (bowl). You need to carefully sort it out in advance so that you don’t end up with a mess of garbage.
- Add boiled hot water and just a little salt. The fact is that buckwheat is very easy to oversalt. Therefore, it is better to add a small amount at once.
- Cover the dish with a lid and place it in the oven chamber.
- As soon as the contents of the bowl boil, all that remains is to note the time and wait.
There are several options for cooking buckwheat.
- Firstly, it can be cooked at maximum power. This will take approximately 7 minutes.
- Secondly, at a power of 600 W, the porridge is cooked for 8 minutes. This mode is used by owners of old (low-power) devices.
- Thirdly, you can set the “defrost” mode. In this case, the cereal will cook for at least half an hour. To make the porridge softer and boilier, after the main time it can be kept at a power of 200 W for about 20 minutes.
You can add oil to the prepared buckwheat to taste. The microwave significantly saves time, but requires constant visual monitoring.
Recipe for a side dish of buckwheat with onions and mushrooms
Ingredients
Ready buckwheat | 2 stacks |
Onion (small head) | 1 PC. |
Mushrooms (any) | 250-300 g |
Salt | taste |
Ground black pepper | taste |
Vegetable oil | 1 tbsp. l. |
How to choose the right ingredients
Buckwheat grain. When choosing buckwheat, it is important to pay attention
- The packaging must be undamaged.
- In terms of appearance of buckwheat , a quality product should be free of dirt and various impurities. The grains should be approximately the same size and intact.
- For color . Good buckwheat has a uniform color, brown grain comes from steamed grain, and paler or yellowish grain comes from unsteamed grain. This type of buckwheat takes longer to cook, but also contains more nutrients. If the grains are dark in color, this indicates that it was not steamed, but fried, and such a product contains a minimal amount of useful substances.
- The smell of high-quality buckwheat should not contain bitterness , should not be sour and have foreign odors. To prepare a side dish, you can take any type of buckwheat that you like, the main thing is that it is fresh and of high quality.
Mushrooms. Any mushrooms are suitable for this dish: fresh or frozen, as you like. The main thing is to properly process this product before preparing the main dish. If you take porcini mushrooms or champignons, it is better to boil them for about 15 minutes; if you take forest mushrooms, you need to cook them longer, depending on the type. And only then put it on the frying pan. If you are sure that the frozen mushrooms were boiled before freezing, you can immediately put them in the pan; if you are not sure, it is better to boil them for about 15 minutes.
Other cooking options
A delicious side dish can be prepared not only from buckwheat. You can also learn how to prepare rice as a side dish. In general, porridge is a rather specific product; if you prepare it incorrectly, hardly anyone will want to eat it, but if you approach the preparation as needed, everyone will like this porridge. And you can verify this by making delicious pearl barley as a side dish.
Vegetable lovers should definitely try the zucchini side dish, which goes well with any meat dish or porridge. Well, those who are partial to legumes can try cooking delicious red beans as a side dish.
Buckwheat porridge is so healthy that it is prescribed as a medicine in folk medicine. And for weight loss, this is generally the number one product. The cereal itself is quite capricious, and not everyone can cook it correctly the first time. But knowing little secrets will help you prepare flavorful crumbly porridge every time without much hassle.
Buckwheat side dish with onions and carrots
You can eat buckwheat porridge every day. With milk, cottage cheese, mushrooms, meat - this dish will never get boring. Onions and carrots fried in sunflower oil will make the Lenten dish satisfying and healthy.
Ingredients
Buckwheat | 1 stack |
Large carrot | 1 PC. |
Medium bulb | 1 PC. |
Sunflower oil | 2-3 tbsp. l. |
Water | 2 stacks |
Step-by-step preparation
- Grate the carrots on a coarse grater or cut into thin strips.
- Cut the onion into medium-sized cubes.
- Heat oil (2-3 tablespoons) in a frying pan.
- Fry the onion and 1 carrot for 2-3 minutes (the vegetables do not need to be cooked, they should just be covered with a layer of oil).
- Place fried vegetables in a casserole, pour in 1 cup of buckwheat and add water (2 full cups). Bring to a boil, reduce heat and cover the pan with a lid.
- Cook until done for 20 minutes.
- Wrap in a large towel and let sit for 20-30 minutes.
Recipe and proportions for buckwheat porridge with milk
Buckwheat porridge can also be prepared with milk. Moreover, the cooking method remains the same. All stages that are used when cooking with water are preserved.
Depending on the desired consistency, the porridge can be made in three types: liquid, viscous or thick. To do this, it is necessary to maintain certain proportions of the original components.
Cereals and milk should be taken in the following ratio:
- 1:3 – for thick porridge;
- 1:4 – for viscous;
- 1:5 – for liquid.
To prepare, for example, thick buckwheat porridge with milk, you will need:
- 100 g buckwheat;
- 1.5 cups whole milk;
- a little salt (to taste);
- 25 g sugar (or honey);
- butter.
The porridge is prepared using the usual technology:
- The first step is to sort out and rinse the cereal well.
- Transfer it to a saucepan (or stewpan).
- Pour milk, salt and add sugar.
- Place the pan on the stove and bring its contents to a boil.
- Reduce the flame and simmer for 20 minutes over low heat. To avoid burning, products must be stirred periodically.
- Season the finished porridge with oil and let it stand for a while under the lid.
If you need to prepare milk porridge for a child, you can grind it in a blender before using it. The dish will become even tastier if you add the pulp of fresh fruits (apples, bananas and others).
How to properly cook buckwheat with vegetables as a side dish in a slow cooker
A multicooker is a real salvation for the housewife. Borscht, pies, casseroles - you can cook any complex dishes in it with ease.
Ingredients
Buckwheat | 1 stack |
Chicken bouillon | 2 stacks |
Chicken fat | 1.5-2 tbsp. l. |
Red bell pepper | 1 PC. |
Tomato | 2-3 pcs. |
Medium carrot | 1 PC. |
Small onion | 1 PC. |
Celery medium | 1 PC. |
Bay leaf, salt, black and red pepper | taste |
Fresh greens (parsley, cilantro) | small bunch |
Step-by-step preparation
Preparing vegetables
- Scald tomatoes (2-3 pcs.) with boiling water, remove the skin and cut into 8-10 pieces.
- Peel the carrots and cut into small cubes.
- Coarsely chop all the greens.
- Peel the peppers from seeds and cut into slices, like carrots.
- Grate the celery on a coarse grater.
- Cut the onion into large cubes.
How to deliciously cook crumbly buckwheat as a side dish
Even experienced housewives do not always succeed in making crumbly porridge. What can we say about beginners who, over and over again, get a mess instead of individual nucleoli. Moreover, the result depends not only on the secrets of preparation, but also on the quality of the cereal itself.
The grains must be whole and clean, and the grain itself must not contain black grains or other debris. If such are observed, the cereals need to be sorted.
The main rules of crumbly buckwheat:
- strictly observe the proportions (1 part cereal and 2 parts water);
- rinse at least 3 times with running water;
- fry the cereal in a dry frying pan, so it will also become aromatic;
- cook in a deep pan with thick walls (a cauldron is best for this);
- During cooking, do not remove the lid and do not stir the porridge;
- After cooking, turn off the heat and let the porridge brew (rest) for 10-15 minutes.
Additional secrets:
- If you pour boiling water over buckwheat in the evening, it will cook in the morning in 5 minutes;
- a piece of butter added to the finished porridge will add flavor to it.
How to cook a delicious side dish of buckwheat
Author KakSimply!
Buckwheat porridge is an elementary and at the same time nutritious dish, because it is a storehouse of vitamins and a rich source of vegetable protein. Prepare a delicious side dish of buckwheat and serve it with poultry or meat, or eat it plain if you are fasting.
Ingredients: - 1 tbsp. buckwheat; - 2 tbsp. water; - 3/4 tsp. salt; - 20 g butter or ghee. Rinse the cereal and place in a fine-mesh colander to allow the water to drain completely. Heat the buckwheat in a dry frying pan, stirring constantly until it begins to crackle. Take a medium thick-bottomed saucepan or cauldron, place the main ingredient of the side dish there and fill with salted water. Place the pan over high heat, bring the contents to a boil, then reduce the cooking temperature. Cook the porridge under a lid with a hole for steam to escape until the liquid disappears completely. Remove the buckwheat from the stove, season with butter or ghee and mix well with a spatula or spoon. Ingredients: - 1.5 tbsp. buckwheat; - 3 tbsp. water;- 2 carrots;- 2 onions;- 5 cloves of garlic;- 1/3 tsp. ground black pepper; - 1 tsp. salt for porridge and a pinch for frying; - vegetable oil. Prepare buckwheat porridge as written in the previous recipe, but without adding butter. While it is simmering, peel the vegetables, cut the carrots and onions into small cubes, pass the garlic cloves through a special press or grate them. Heat the vegetable oil in a frying pan on a nearby burner, fry one onion in it first, then along with the carrots, adding salt and pepper, over medium heat until golden brown and soft. Transfer the frying to the prepared buckwheat along with the remaining oil, add chopped garlic and thoroughly stir. Place the dishes on a cork stand, close the lid and let the buckwheat side dish brew for 15-25 minutes. Ingredients: - 1.5 tbsp. buckwheat; - 2.5 tbsp. water; - 1 leek (white part); - 2 juicy tomatoes, preferably a sweet variety; - 1 small zucchini, preferably young; - 2 tbsp. soy sauce; - 3/4 tsp. salt; - vegetable oil.
Cook the buckwheat porridge until tender in the specified amount of water and salt. At the same time, heat vegetable oil in a frying pan or saucepan and fry thin transverse slices of leeks in it over medium heat. As soon as it is browned, add the zucchini cut into strips and tomato slices. Simmer the vegetables for 7-10 minutes until the juice releases, pour in the soy sauce, and after 3 minutes stir in the buckwheat. Warm everything together for a couple more minutes, then remove from heat and place in plates.
Video on the topic
How to cook a delicious side dish of buckwheat
www.kakprosto.ru
Conclusion
If a multicooker has not yet settled in your kitchen, buckwheat porridge with vegetables according to this recipe can be prepared in an ordinary cauldron. Carrots and onions must first be fried in chicken fat. After this, lay out the vegetables and cereal in layers in the same way, pour in the broth and cook for 20-25 minutes under a tightly closed lid.
You don’t need to add any salt at all, because celery and spices will add their own flavor to a neutral dish.
- A cauldron is an indispensable kitchen utensil. He can handle all dishes, but porridge is especially tasty. Are you wondering how to cook delicious rice as a side dish? Learn a few secrets from experienced housewives.
- Green buckwheat is a real weight loss elixir and medicine. It lowers cholesterol, cleanses blood vessels, and protects the heart. It is indicated for people with gluten intolerance and diabetes. Sprouted green buckwheat is a protein “bomb” after intense sports and for those who do not eat meat or simply adhere to a healthy lifestyle. You can diversify the menu of champions with dishes made from red beans, they give a feeling of fullness and accelerate muscle growth after training.
- Buckwheat is also called “soul porridge.” They will definitely remember her then. when they remember traditional “Russian cuisine”. Seems. that these two concepts are inseparable from each other. Buckwheat contains a lot of vitamins, fiber and protein; it holds the record for the amount of iron. It can be alternated with other plant sources of iron - spinach side dishes, for example. Buckwheat does not require fertilizers, which means it is safe even for the smallest children. You can cook buckwheat with water or milk. Pies and pancakes are baked from buckwheat flour. But the flour does not contain gluten, so it must be mixed with wheat or oat flour.
How to quickly and tasty cook buckwheat
January 22, 2020 2526
There is hardly a more popular, and at the same time more beloved, porridge among us than buckwheat. It is almost impossible to imagine a daily diet without it, which is why raising prices for this cereal always causes such a stir.
In addition, buckwheat is extremely healthy - it contains a lot of vitamins, iron, fiber and essential amino acids.
It has its own characteristic taste, which cannot be confused with anything else, but any product can be even tastier if you prepare it in the most successful way and know the secrets of cooking.
Delicious recipes
It would seem that what could be simpler than preparing buckwheat porridge - pour water over the cereal in the required proportion, add salt and the nutritious dish is ready. But this would only seem to be the case, because buckwheat can easily turn out almost tasteless and overcooked, or, on the contrary, undercooked. The most classic version of delicious porridge looks a little different.
Classic buckwheat porridge
Required ingredients:
- 1 cup buckwheat;
- 2 glasses of clean water;
- 50 gr. butter;
- salt to taste.
Cooking time: about half an hour plus time for evaporation.
Calorie content: approximately 150 Kk/100 g.
First, you need to sort out the cereal and rinse it well in several waters, and then heat it in a dry frying pan until it begins to crackle.
Many people refuse this step and immediately pour buckwheat into water, but this is a mistake, because it is calcined buckwheat that will give the porridge a special aroma and taste.
It is best to cook buckwheat in a cauldron or in a saucepan with a thick bottom, as evenly distributed heat will make the dish even tastier. The prepared cereal must be poured with water and placed over high heat until it boils, then the future porridge must be salted, seasoned with oil and left to simmer over low heat for fifteen minutes.
Next, you need to remove the pan from the stove and wrap it in a warm blanket, leaving it for at least 40 minutes with the lid closed. During this time, all the liquid will be completely absorbed into the cereal, and it will be completely infused.
Of course, buckwheat can be cooked not only in water, but also in milk - it’s very tasty. The algorithm for preparing the dish is the same if you want to make crumbly porridge by replacing water with milk, but there is also the option of preparing viscous buckwheat porridge with milk.
Milk buckwheat porridge with raisins
Required ingredients: