Pancake recipe on Activia 0 percent. Calorie, chemical composition and nutritional value.

Yogurt pancakes (lush). 6 cooking recipes

Every family loves to make pancakes for breakfast. Their preparation usually does not take much time, but their aromatic smell drives every family member crazy. This dish is suitable for every day, as well as for a significant event. You can add a little salt to the pancakes, and they will be suitable for eating with a side dish, and if you use sugar, they will be a wonderful dessert on your table.

What kind of yogurt can you use to make pancakes?

• Fruit.
• Drinking regular.
• Natural.
• Sweet, no fruit in the composition.
• Greek.

To make pancakes, children most often take any fruit yogurt, so their taste becomes pleasant and sweet. Dietary pancakes are usually prepared from the Greek product, as it is low-calorie and natural.

Main Ingredients

Yogurt pancakes can be prepared in a variety of ways. Recipes differ in their composition and preparation method, but there are ingredients that are included in each recipe. These include:

• Wheat flour 200 gr.
• Sugar 3 tbsp. spoons.
• Egg (you can only use chicken white) 3 pcs.
• A pinch of salt.

This is the so-called basic list of ingredients that is included in any pancakes.

Yogurt pancake recipes

To prepare pancakes with yogurt, regardless of its type, you will need to acquire the following ingredients:

• Yogurt 400 ml. (use homemade).
• Soda 1 teaspoon.
• A spoon of honey for taste.
• Vegetable oil.
• Products from the main list.

Cooking instructions:

1. You will need a bowl, add eggs to it one by one, as well as drinking yogurt and sugar. All these products need to be whipped using a whisk.
2. Add salt, flour, soda, and other ingredients to the resulting mixture. Use wheat flour as it contains vegetable protein.
3. The dough should not be too thick, but not liquid either. Thicker than what the pancake recipe calls for.
4. Prepare a frying pan in advance and heat it over low heat.
5. Grease the frying pan with oil, use sunflower variety for this, so they will not burn.
6. Place small mounds of dough onto a container and fry on each side for about five minutes.

This recipe guarantees that you will get delicious pancakes that look like a fluffy sponge cake. It is recommended to use yoghurt with banana or apples for preparation, this will make their taste more rich and pleasant.

Fluffy yoghurt pancakes

Yogurt pancakes are quite easy to prepare, but how to make them fluffy is the question. To achieve this effect, you will need sour yogurt; yeast is not included in the recipe.

They will be just as delicious as those made from fruit yogurt. If you're afraid they'll be bland, add a little chocolate. These will delight your kids and you won't even have to add sugar.

Additional Ingredients:

• Sour yoghurt 300 ml.
• Vegetable oil 2 tablespoons.
• Soda 1 teaspoon.
• Products from the main list.

Preparation:

1. Mix it with quicklime soda, then add sugar. Mix all these ingredients thoroughly and leave to stand in a warm place for 10-15 minutes.
2. Gradually add flour to the resulting mixture, stirring while doing so.
3. Heat a frying pan, grease it with vegetable oil.
4. Form pancakes in a frying pan, fry them on each side until cooked.

The recipe for fluffy pancakes is quite simple to make; the whole secret is that soda is quenched in sour yogurt and due to this they become large.

Poll: Can pancakes replace a full breakfast?

Total votes: 13. Total participants: 13.

Pancakes made from expired yogurt

Is it possible to make pancakes from expired yogurt? It's possible, and most importantly, it's the best recipe. They will be based on spoiled yogurt, so they will become quite fluffy and their dough will not be clogged.

How to make pancakes fluffy and tasty using expired yogurt? To do this you will need the following products:

• Sour yogurt (it is better to use children's yogurt, as it contains more natural ingredients that, even in a lost state, are not harmful to the body) 300 ml.
• Products from the general list, exclude only soda from them. It will not be needed, since they will rise without it.

Pancakes made from expired yogurt are very simple to prepare and will not take much of your time.

1. Mix yogurt with flour, salt, sugar. Let this mixture sit for 10 – 15 minutes.
2. Gradually add flour, gently mixing all ingredients. At the end, add one tablespoon of vegetable oil.
3. Heat a frying pan over low heat and grease it with oil.

No eggs

Many who are constantly on diets, limiting themselves to consuming fatty foods, are wondering whether it is possible to make pancakes without eggs. This dish is considered healthy nutrition, and it is recommended for consumption even by children of all ages. Such pancakes turn out fluffy, healthy and very tasty, no worse than those prepared with eggs.

Ingredients:

• Natural yogurt 300 ml.
• Flour 200 grams.
• Baking powder 1 teaspoon.
• Sunflower oil (to grease the pan).

To enhance the taste, add a variety of dried fruits, chocolate or cocoa, as well as any fresh fruit. This is done so that the taste does not remain bland and retains its zest. Some people add sesame or flax seeds.

1. In a container, beat the flour with yogurt using a broom or blender.
2. Add baking powder and the ingredients you chose to enhance the flavor to the resulting mixture.
3. Heat a frying pan over low heat and grease it with oil.

Yeast

Yeast pancakes with yogurt are quite simple and quick to prepare. The recipe is somewhat different from the usual and traditional one; to prepare them you will need:

• Yogurt 300 ml.
• Milk 250 ml.
• Dry yeast 2 teaspoons.
• Products from the main list.

Cooking instructions:

1. Heat the milk, add yogurt to it, mix thoroughly, pour in the yeast.
2. Beat eggs, flour, salt and sugar into the resulting mixture.
3. Mix everything thoroughly and leave in a warm place for one hour. Watch when the dough begins to rise, this will mean it is ready to use.
4. Heat a frying pan and grease with oil.

Without yeast

To make pancakes without yeast using yogurt you will need:

• Natural yogurt 300 ml.
• Soda 1 teaspoon.
• Vinegar 1 tbsp. spoon.
• Products from the main list.

Cooking steps:

1. Pour the yogurt into a dry, clean container. Quench the soda with vinegar and add it to the container. This is necessary so that the pancakes rise and become more fluffy.
2. Add products from the main list to the resulting mixture and mix everything thoroughly.
3. Heat a frying pan and grease with oil.
4. Fry the pancakes on each side until golden brown.
5. Serve with candied fruits, nuts, raisins or a sprinkle of sesame seeds.

Rating: 5 / 5 (4)

womansay.net

From expired yogurt

If yogurt or any other fermented milk product (milk, kefir, snowball) has already expired, don’t worry, there is a use for it. This product with a natural yeast substitute produces tender and airy pancakes.

Ingredients:

• packaging of drinking yoghurt; • three eggs; • two glasses of wheat flour; • tea spoon of soda; • half a teaspoon of salt; • granulated sugar – 30-50 grams; • vegetable oil.

Cooking method:

Liquid yogurt is poured into a cup, eggs are beaten in, sugar is added and stirred with a whisk. Gradually add flour and mix well. When the dough becomes homogeneous and without lumps, pour five tablespoons of vegetable oil, add salt and soda. Let the dough rest for 10-15 minutes. Before baking, add a little more soda and immediately spoon the dough into a heated frying pan. Give the pancakes any shape. During frying, add oil. Fry on both sides, turning over with a spatula. Serve with traditional sauces (sour cream, yogurt, condensed milk, jam) or fresh fruit, after sprinkling the mound of pancakes with powdered sugar.

Advice. The main ingredient of the pancake dough is yogurt, yogurt or kefir, which is recommended to be used warm. To prepare it, you can use yogurt with pieces of fruit - you get an interesting filling.

Fluffy pancakes with fruit yoghurt

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Lush pancakes with yogurt - recipe with photos

Pancakes are an excellent dish for a children's afternoon snack or dinner. Most children adore this delicacy and quickly run to the kitchen as soon as they smell the fragrant smell.

There are a variety of pancake dough recipes. They are made from kefir, yogurt, fermented baked milk. This recipe suggests making pancakes from homemade yogurt. Pancakes made from this dough turn out tender, juicy, fluffy and most importantly natural! At the same time, it takes almost no time to cook.

It takes 20 minutes to prepare baby, fluffy pancakes from homemade yogurt.

Ingredients:

• Homemade yogurt – 300 ml;
• Eggs – 2 pcs.;
• Flour – 6 tbsp. l.;
• Sugar – 2 tbsp. l.;
• Soda, vinegar.

Lush pancakes with yogurt - recipe with photo:

This recipe uses homemade yogurt to make pancakes. Homemade yogurt can be made using a slow cooker. To do this you need to use Vitalia sourdough. Dissolve half the tablet in 1 liter of milk. Pour this mixture into glasses and place in a multicooker on the “Yoghurt” mode for 12 hours. After this, cool the yogurt and it is ready to eat.

If you do not have the opportunity to make homemade yogurt, then you can replace it with store-bought one. It also turns out very tasty, but not as healthy as from natural products.

Start making pancakes with eggs. To do this, break them into a suitable container. Beat the eggs with a mixer, adding sugar. Add homemade yogurt to the egg-sugar mixture.

Mix the mixture thoroughly with a mixer. Then add flour. It is recommended to add flour in parts. The consistency of yogurt is different for everyone, which means the amount of flour will vary. The consistency of the dough, after adding flour, should be similar to thick sour cream.

Add soda slaked with vinegar to the finished dough. To do this, take a teaspoon of baking soda and add a little vinegar to it. When the soda sizzles, that is, begins to quench, add it to the dough.

Mix the dough thoroughly and start baking pancakes. To do this, grease the frying pan with vegetable oil and let it warm up. Next, use a tablespoon to pour the dough into the pan. Bake the pancakes over medium heat until golden brown.

That's all! Children's pancakes with homemade yogurt are ready! Pancakes are served with sour cream, jam or, as in this recipe, with condensed milk. You can add seasonal berries to brighten up the dish. Bon appetit!

Photo recipe for yoghurt pancakes prepared by: Natalya Shefer

detskie-recepty.ru

Yogurt pancakes with yeast

If you have a packet of dry yeast and a package of yogurt, you can bake the most delicious pancakes.

Ingredients:

• half a liter of yogurt; • tsp. soda (baking soda); • two teaspoons of yeast (dry); • warm water – half a glass; • sugar – tablespoon; • salt – on the tip of a spoon; • flour - by eye.

Cooking method:

Dissolve a spoonful of sugar in a glass of warm water and dissolve the yeast. Leave it to come up. Add soda to warm yogurt, pour in the yeast mixture, sugar and mix. The flour is sifted and added in a thin stream to the remaining ingredients. No eggs are added. The dough is brought to a consistency and placed in a warm place for half an hour. As soon as the dough has doubled, they begin to bake the pancakes. Fry in a frying pan lightly greased with vegetable oil. There is no need to pour a lot of oil, since the pancakes are porous and will quickly absorb excess fat.

Advice. To drain excess fat from the pancakes, place them on a paper napkin; it will absorb it. Hot pancakes can be smeared with honey; it will be absorbed into the delicacy, making it even tastier and healthier. But it’s better to serve sour cream in a separate sauce boat.

The yoghurt pancakes are fluffy. Editor's Recipes.

Step 1

Melt the butter and let it sit for a minute. Mix yogurt and egg in a bowl.

Step 2

Add oil and mix.

Step 3

Then stir in the sugar.

Step 4

In a separate bowl, mix flour with baking soda and baking powder.

Step 5

Mix until smooth. Let it swell for 15-20 minutes.

Step 6

In a heated frying pan with a drop of oil, fry the pancakes over low heat. When holes appear, you can turn them over. Be careful, they may leak. Therefore, the fire is low so that the “raw” top side is set as much as possible.

Step 7

On the second side, fry for a couple more minutes.

Step 8

Serve with your favorite jam or condensed milk.

www.restoran.ru

Step-by-step recipe for making yogurt pancakes with photos

I think fluffy, steaming pancakes will satisfy anyone as a breakfast. Moreover, preparing them is not difficult, and pleasure is guaranteed. I would like to offer unusual recipes for delicious pancakes, the dough of which includes yogurt. They will have an elusive piquant taste of the yogurt you choose, and they will always turn out unusually tender and fluffy. Moreover, different yogurts will give their own taste - without changing the recipe, you can enjoy different options.

Recipe for delicious pancakes with yogurt

Kitchen appliances: scales, frying pan.

Ingredients

Cooking pancakes with yogurt

1. Pour one and a half cups of flour into a container.

2. Add 2 eggs.

3. Pour in 290 g of yogurt.

4. Add a teaspoon each of soda and vinegar. Add a teaspoon of salt.

5. Mix the mixture thoroughly until it becomes homogeneous. The consistency should be like not very thick sour cream.

6. Heat a little vegetable oil in a frying pan.

7. Carefully pour in portions of dough using a tablespoon so that they are kept at a distance from each other (so as not to stick together).

8. Fry the pancakes until golden brown.

Video recipe for pancakes with drinking yogurt

The video presents a detailed master class on making pancakes, the dough for which is kneaded with yogurt.

Recipe with photos of lush apple pancakes on yogurt

Cooking time: 30 minutes. Number of servings: 6. Kitchen equipment: cutting board, frying pan.

Ingredients

You can take natural yogurt or with some additives, for example, apple flavor. Adjust the amount of sugar according to your preference. The apple should be large.

Making fragrant apple pancakes with yogurt

1. In 400 ml of yogurt add 2 g of salt and 70 g of sugar.

2. Add a teaspoon of soda, quenched with a tablespoon of vinegar. Mix.

3. Add a glass of flour. Stir well again.

4. Peel the apple and remove the core.

5. Cut the apple into small cubes.

6. Pour apple cubes into the dough. Stir carefully.

7. If the dough turns out runny, the pancakes will spread in the pan. Therefore, in this case, add about a third of a glass of flour and stir again. The dough should be of medium thickness.

8. Pour a little vegetable oil into a heated frying pan.

9. Place tablespoonfuls of dough so that the pancakes do not come into contact.

10. Fry the pancakes until cooked, covered over moderate heat.

Place the pancakes on a plate, after a while (let them cool slightly) sprinkle with powdered sugar.

Video recipe for apple pancakes with yogurt

The video shows a detailed recipe for making incredibly tasty pancakes, the dough for which includes yogurt and apple.

Recipe for fluffy chocolate pancakes on yogurt with photo

Cooking time: 30 minutes. Number of servings: 6. Kitchen equipment: cutting board, frying pan, whisk.

Ingredients

For chocolate pancakes, I prefer to use vanilla yogurt - it is white and harmonizes well with the chocolate flavor.

Making fluffy chocolate pancakes with yogurt

1. Break an egg into a container and add a pinch of salt.
   Read also:  What is creme in a pastry shop? Butter coffee cream. Apple custard cream
2. Pour in 15 g of vegetable oil.
3. Add a tablespoon of cocoa and add yogurt. Whisk the mixture.

4. Quench a teaspoon of soda with a tablespoon of vinegar and pour it into the dough.

5. Add about a glass of flour. Stir.

6. Pour a little vegetable oil into a heated frying pan.
7. Spoon out the dough, being careful not to let the portions touch. The fire should be low, otherwise the pancakes will quickly burn. Fry until golden brown.

Place the pancakes on napkins to remove excess fat. These pancakes are delicious both cold and hot.

Video recipe for chocolate pancakes with yogurt

Video recipe for making unusual fluffy pancakes with chocolate flavor from yogurt dough.

Tips for making yogurt pancakes

• In the proposed recipes, you can use both homemade and store-bought yogurt, both with additives and natural.
• Considering that the thickness of yoghurts varies, the consistency of the dough can be adjusted by adding a little flour or water.
• If you like thin pancakes, make the dough thinner; for fluffy pancakes you need a dough of medium consistency.
• Raisins (or other dried fruits, you just need to chop), banana, peach, and other fruits are suitable as additives to the dough.

What to serve with yogurt pancakes

These pancakes are good for breakfast, a light snack or for evening tea. You can also serve them with milk or compote , and as a seasoning - sour cream, honey, condensed milk, the same yogurt, preserves, jam, whipped cream, chocolate spread, syrups. Berries and fruits will be a pleasant addition .

Pancakes with drinking yoghurt without eggs

Pancakes do not belong to just one cuisine. They are very popular both in Russia and in Ukraine and Belarus. Baked goods found their “I” only in the 19th century, since before that they were very often confused with the same pancakes and cheesecakes.

Previously, they were called “small pancakes”, “blintzes”, “flat cakes”, “syrniki” and in other ways, constantly making comparisons. Of course, the main difference from pancakes is the clearly smaller size of the finished dessert, its thickness and some changes in the composition.

After many years of being subjected to some innovations more than once, only recently a certain pattern has “established itself.”

Homemade pancakes made with natural yogurt and without chicken eggs are very tender, tasty and aromatic. At home, especially in your own kitchen, making yogurt pancakes is as easy as shelling pears.

You just need to follow the algorithm and not make mistakes in proportions or quantitative relationships.

Then, as soon as you have more experience, you can conduct a wide variety of experiments and change the recipe to suit yourself. Visual photos and numbering of steps will help you not to make mistakes. Good luck!

Recipe with photo: fluffy pancakes with drinking yogurt

These eggless pancakes with yogurt are not only distinguished by their taste, but also by their minimal cooking time - only about 25 minutes.

In addition, fluffy pancakes can be safely classified as vegetarian dishes; they can be prepared every day and eaten for breakfast, lunch and dinner. The recipe generally makes 6 servings.

Everything will be mixed without using chicken eggs, because yogurt can replace them quite well.

Here is a list of necessary products for pancakes: 400 grams of premium wheat flour, 700 milliliters of drinking yogurt, 100 grams of any raisins, 1 small spoon of salt (you can take it to taste), baking powder, and 2 small spoons of cocoa powder.

How to make pancakes with yogurt:

1. I take a convenient container (for example, a bowl) and in it carefully mix liquid yogurt with wheat flour.
2. I throw raisins in there, whichever one I like best, salt the whole thing and sprinkle in a spoonful of baking powder.
3. I knead the dough thoroughly. In appearance and thickness, it should be smooth, without unevenness and lumps, thick like sour cream.
4. By eye, I divide the dough for yogurt-based pancakes into two approximately equal parts.
5. I pour cocoa powder into one of them and mix everything thoroughly again. You can skip this step if you want to get regular fluffy pancakes without various flavoring additives.
6. By adding yogurt, the dough will eventually not stick to the pan at all, so the vegetable oil used for frying can be set aside. I fry one side until nicely browned, then the other.
7. It is recommended to place the finished baked goods in a deep bowl, which should then be covered with a lid. Thus, pancakes made with liquid yogurt will not cool down and will only become softer.

Lush pancakes without eggs are ready! They can be served together with natural honey, any jam, sweet syrup, any condensed milk, preserves. Bon appetit!

Recipe with photo: pancakes with kefir and multifruit yogurt

Pancakes with an unusual fruity taste will delight every connoisseur of homemade baked goods. You can create deliciousness using either fresh or expired yogurt. The recipe is extremely simple, and it will take the same amount of time as in the previous cooking.

What will I take for pancakes: 200 milliliters of kefir with any percentage of fat content, 2 pieces of chicken eggs, 4 large spoons of sand sugar, ½ small spoon of salt and the same amount of table soda, 3 full glasses of premium wheat flour, ½ of a pack of vanilla white sugar, 300 milliliters of yogurt.

How to create fluffy pancakes:

1. In the same convenient container that I took last time, I combine kefir with fruit yogurt (no matter what flavor).
2. Then I break chicken eggs into it, sprinkle in white sugar along with vanilla sugar, and salt. To mix, it is better to pass the mixture through a mixer, but a whisk or fork will work well if you have available tools.
3. It's time to add wheat flour with baking soda. I stir again.
4. I leave the mixture for up to 15 minutes in a warm and dry place so that it rises a little and separates.
5. I preheat the frying pan in advance so that it is already hot when the dough is placed on it.
6. With a large spoon, I scoop up a little dough and seem to “shake” it off. Vegetable oil is not required, since the pancakes on soft yogurt do not stick.

Pancakes are ready! So fluffy, tender, tasty... I recommend serving hot.

Recipe: Yogurt pancakes with yeast

It will only take you about half an hour to prepare. You can treat your children, friends, acquaintances, relatives and friends with this pastry, who will be delighted with the deliciousness.

They will look good at peaceful tea parties, family celebrations, etc.

What is included in pancakes made with fresh, sour yogurt:

250 milliliters of yogurt, ½ small spoon of dry yeast, 100 milliliters of fresh milk, 200 grams or 5 large spoons of premium wheat flour, 1 large spoon of semolina and white sugar, 1 small spoon of salt.

How to bake classic pancakes:

1. To begin with, I heat selected milk in a saucepan with a thick bottom (not to boiling) at temperatures up to 36 Celsius. Then I add dry yeast, sugar and wheat flour (literally a pinch).
2. I mix it all and leave it for about 5 minutes so that the yeast can ferment in the milk.
3. The next step is to pour yogurt into the mixture, add white sugar and salt. Mix thoroughly.
4. I combine, stirring, wheat flour with semolina porridge and pour it all into a bowl with the rest of the mixture.
5. I knead a thick dough similar to kefir or sour cream. I leave it again, only for up to 10 minutes in a warm and not ventilated place.
6. You can start baking pancakes. To do this, without using vegetable oil, I preheat the frying pan over medium heat. Then, scooping up the dough with a spoon, with sharp movements I drop it to the bottom of the dish.
7. In order for the baked goods to be sufficiently fluffy and soft, I advise you to cook the pancakes under the lid.

Dessert is ready! Bon appetit!

My video recipe

Source: https://ivanrogal.ru/oladi/oladi-na-pitevom-jogurte-bez-yaic.html