Salmon baked in the oven with cream. Salmon in cream in the oven. Two recipes for delicious fish

Salmon in cream sauce in the oven

Salmon in cream sauce is a delicious dish that is worthy of becoming the highlight of the holiday table. Also, fish prepared according to this recipe is considered a dietary dish.

You will need:

• salmon steak;
• cream – 150 ml;
• flour – 10-15 g;
• dill - a bunch;
• 30 g butter;
• juice of half a lemon;
• salt pepper.

The process of preparing salmon in cream sauce:

1. We prepare the salmon and remove excess moisture. Add spices to taste.
2. Melt the butter in a saucepan and pour in the cream. Carefully add flour, stir all the time to avoid the formation of lumps, add salt and pepper and heat for 5-7 minutes.
3. Transfer the sauce to another container and cool. Pour in the chopped dill and lemon juice and combine thoroughly.
4. Place part of the sauce in a ceramic or non-stick dish, then the salmon, pour the remaining mixture over the fish.
5. Place in the oven, preheated to 200 degrees, bake for 15-20 minutes.

Salmon in cream sauce in the oven turns out especially tender and simply melts in your mouth.

Cream sauce

This is the simplest and most dietary sauce, and you can adjust the calorie content yourself - the recipe allows for the use of less heavy cream and the absence of butter in it. However, it will turn out more liquid or you will have to cook it longer. This low-fat sauce for salmon is often used for baking it in the oven.

You will need:

• Flour – 50 g;
• Cream 33% – 100 ml;
• Butter – 50 g;
• Greens - a small bunch;
• Lemon – 0.5 pcs.;
• Salt - to taste;
• Ground black pepper - a pinch.

How to cook

When cooking, butter often burns. If this happens, the gravy will be hopelessly spoiled at any stage. But this can be easily avoided. Just before putting it in the pan, pour a little vegetable oil into it.

1. Melt the butter in a frying pan and heat it slightly. It shouldn't boil.
2. When it melts, immediately add all the flour and fry it until golden brown. There should be a light aroma of fresh bread. The flour must be mixed thoroughly so that lumps do not form. If they form, they must be mashed immediately with a fork.
3. Add cream in small portions. It is advisable to preheat them, then they will not curl up in the pan.
4. Finely chop the greens and add to the sauce.
5. Squeeze the juice from the lemon, pour into the pan and stir immediately.
6. Add salt and other spices. Cook for about 5-7 minutes, stirring continuously so that the sauce does not overcook or burn.

Thus, you have an exquisite sauce for a juicy steak made from tender salmon,

which will turn an ordinary portion of fish into an unsurpassed masterpiece. When the fish is baked in the oven, it is important to ensure that it does not dry out. To do this, from time to time you need to water it with the released liquid or sprinkle it with water and lemon juice.

In this sauce, instead of cream, you can add sour cream.

Cooking steaks in a frying pan

A salmon steak fried in a pan, complemented by a vegetable salad, looks impressive and festive. This dish is suitable for any special occasion.

You will need for 2 servings:

• two salmon steaks;
• cream 100 ml;
• flour – 10-15 g;
• 30 g butter;
• six tablespoons of olive oil;
• add salt and pepper to taste.

Step-by-step instruction:

1. Place fresh fish steaks in a glass bowl, add salt and pepper to taste, you can also use paprika or coriander, but in small quantities so as not to overpower the taste of the dish.
2. Add a little olive oil to each piece and leave for 2-3 minutes. To fry in a frying pan, you need to take dishes with a thick bottom.
3. Brown the dry flour in a frying pan, add butter, dilute with the stated amount of cream.
4. Olive oil is poured into another bowl, heated, and the steaks are laid out.
5. Fry for 2 minutes until a crust appears, then turn the steak over and fry for the same period of time.
6. Pour the prepared sauce over the delicacy.
7. Reduce heat to low, cover the pan with a lid and simmer for 3-5 minutes.

Ready fish is served with any side dish. True gourmets will appreciate it.

Salmon in creamy caviar sauce

The use of creamy sauce for fish began several centuries ago. But even now this is perhaps the most interesting combination in cooking. However, there are no limits to imagination.

We take food (for two):

• noble salmon – 2 fresh or ice-chilled portions;
• premium flour (sifted) – 150 g;
• special spices for fish - saffron, coarse salt and a mixture of two peppers (red paprika and white);
• juice and a little lime zest (lemon if desired) – 1 pc.;
• country cream (thick, from 30-40%) – 230 ml;
• granular caviar (red) – 2 des. spoons.

Step-by-step instruction:

1. Season the fish with seasonings and lime juice and let it sit for 20-25 minutes.
2. Let's start with the sauce. Place the cream on low heat and keep stirring for 12-15 minutes. Wait for it to thicken and let it cool. Add some salt and stir in the caviar. The finishing touch is a little zest and a couple of drops of lime.
3. Focus on the fish again: dip in sifted flour, place in a very hot frying pan, and create a crispy crust on each side in half a minute.
4. Place a baking sheet with golden salmon in the preheated oven. Simmer at 190 degrees – 23-25 ​​minutes.
5. Take out and serve. On top there is sauce and sprigs of green dill, which will highlight the beauty of the dish.

Salmon in creamy caviar sauce can rightfully be called a sophisticated and festive dish.

Broccoli recipe

Salmon with broccoli is the perfect combination of taste and benefits.

You will need:

• half a kilogram of fillet;
• half a kilogram of broccoli;
• one lemon;
• fifty grams of butter;
• a glass of milk;
• four eggs;
• 100 g cream;
• 100 g cheese;
• salt and spices to taste.

Technology stages:

1. The fillet is washed and cut into small pieces.
2. Place in a container.
3. Pour over lemon juice, add to spices, and place in the refrigerator.
4. Broccoli inflorescences are washed and rough stems are cut off.
5. Dip into boiling water, cook for 5 minutes, discard in a colander.
6. In a bowl, beat milk, cream, eggs, add grated cheese at the end.
7. Grease a baking container with oil, put fish on the bottom, broccoli on it, pour the prepared mixture.
8. Place in the oven at 200 degrees for 30 minutes.

A dish of red fish with broccoli can often be seen on restaurant menus.

Recipe for steaks in creamy sauce with vegetables

One of the popular dishes in the company is salmon baked with vegetables on the grill. But what to do if it’s winter outside, but you want a delicious dish? An excellent alternative would be the same ingredients cooked in an electric oven.

Compound:

• fish – 1 pc.;
• carrots – 1 pc.;
• potatoes – 5 pcs.;
• tomatoes – 2 pcs.;
• lemon – 1 pc.;
• onions – 2 pcs.;
• salt, seasonings;
• cream – 300 ml.

Preparation: 50 minutes.

Calories: 123 Kcal/100 g.

We clean a whole fresh fish carcass from scales with a sharp knife. Cut into pieces of the required sizes, remove small bones with special tongs. Sprinkle with salmon seasonings, add some salt, squeeze in lemon juice and place in a bowl. Cover the surface with cling film.

Peel the potatoes, onions and carrots and cut them into large slices. Wash the tomatoes and cut them into four parts. We cut off a large piece of foil, grease it with oil and begin to lay out the prepared products in layers: potatoes, marinated fish, carrots, onions, and finally tomatoes.

Fill with cream and secure the edges of the improvised boat tightly, carefully place it on a baking sheet and bake for thirty minutes.

Peppers with stuffed vegetables are a wonderful dish to serve during Lent. But in order for the dish not to be bland, you need to add an interesting sauce.

Read how to cook fluffy pancakes using whey.

Have guests arrived? We offer you a recipe for a gorgeous sponge cake that can be easily prepared in 5 minutes in the microwave.

How to cook with spinach

The exquisite taste of salmon is perfectly complemented by spinach and cream, and if you make the right marinade, you will get a royal dish.

We take products for 2 servings:

• steak – 2 pcs. from chilled salmon;
• spinach – 200 g (fresh);
• juice of one lemon;
• spices: a pinch of salt and a mixture of peppers (white, black, paprika), rosemary;
• lightly salted classic soy sauce – 2 tbsp. spoons;
• milk cream – 200 g (10 percent fat content).

Cooking method:

1. Place the fish in a bowl, squeeze out the lemon juice (be careful not to let the bones of the fruit get into the fish) and sprinkle with soy sauce. Allow half an hour for soaking.
2. Wash the spinach, chop it and add a little salt.
3. Season the marinated pieces of fish with spices and place them carefully, so as not to touch, on a sheet covered with parchment paper. Create a “cap” of spinach on top, pouring plenty of cream.
4. Bake in a hot oven for 25-30 minutes. (temperature – 180-200 degrees, depending on the stove).

Serve the dish hot.

Tender salmon stewed in cream

Salmon stewed in creamy garlic sauce is soft and juicy meat. Even gourmet gourmets will like the dish.

Let's prepare:

• half a kilogram of salmon;
• three hundred milliliters of cream;
• one lemon;
• a couple of cloves of garlic;
• a teaspoon of olive oil;
• according to individual preferences, salt, pepper and other seasonings;
• fresh greens.

Technology stages:

1. The fish is washed, cleaned of bones and protein clots, skinned, cut into large pieces and placed in a bowl.
2. Add seasonings and lemon juice.
3. Leave for half an hour.
4. Pour olive oil into a frying pan, heat it up and add the prepared pieces. Fry for about 4 minutes, monitoring the process.
5. At the same time, heat the cream in another frying pan, add garlic, previously passed through a press, and heat for 2-3 minutes. You can add spices.
6. Add creamy garlic sauce to the fish, mix gently and bring to a boil.
7. Leave for 3 minutes, bring until fully cooked.
8. Fresh greens, first finely chopped, are added a minute before turning off the heat.

The delicacy in creamy garlic sauce is garnished with boiled potatoes, olives, and lemon.

For salted salmon

The sauce for lightly salted salmon is prepared completely differently. The seasoning recipe is not at all complicated, the good thing is that it does not need to be cooked at all. All ingredients are mixed cold and raw.

It is used on pre-salted fish, has a savory taste and is easy to prepare.

You will need:

• olive oil – 3 tbsp. spoons
• soy sauce – 2 tbsp. spoons
• lemon juice – 1 teaspoon
• garlic – 1 clove
• hot pepper - to taste

How to cook

1. In a bowl, mix olive oil, soy sauce and lemon juice.
2. Press the garlic and add to the oil.
3. Add pepper.
4. If desired, chop any greens into the sauce.

1. First you need to prepare the fish. It needs to be washed, dried and peeled. Then carefully remove the bones and cut into small pieces.

2. Place the finished fish pieces in a deep bowl. Add a little salt and pepper to taste. Salmon in creamy garlic sauce can also be prepared at home with the addition of fish seasonings. However, you should not add too much so as not to interrupt the taste of the salmon itself. Wash the lemon, dry it and squeeze the juice out of it. Pour the juice over the fish and leave in the marinade for 30-40 minutes. You can also add a sprig of thyme.

3. When the salmon has already been marinated, pour a little olive oil into the frying pan and heat it up. Send the fish there and fry for about 3-5 minutes, stirring occasionally.

4. During this time, you need to slightly warm up the cream. Peel the garlic and squeeze through a press. Combine with cream and add a little salt to taste. The fish is already half cooked in the pan, so it’s time to add the sauce. Sprinkle top with a pinch of curry and ground pepper if desired. Stir gently, bring to a boil and simmer for literally 2-3 minutes.

5. This is almost the entire recipe for cooking salmon in creamy garlic sauce. All that remains is to wash, dry and chop the greens. It needs to be added to the pan at the very last stage, when the fish has already been removed from the heat. You can serve this dish with your favorite side dish, but it goes best with pasta.

Salmon in cream sauce is prepared all over the world. The recipe for this wonderful dish originated in Spain. It is traditionally prepared for Christmas.

The creamy sauce, soft in texture, gives the salmon a special tenderness and delicious creamy taste. Cook the fish under a lid or in a sleeve - this way it will retain its juiciness.

Salmon is a fish that loves lemon juice. Be sure to sprinkle it on the fish before baking.

There is an opinion that the brighter the color of the salmon, the more natural and healthy it is. But this is not true: in artificial reservoirs, the dye can be added to fish feed. Chilled salmon will have a soft pink, uniform flesh color. White veins should be visible on the cut.