Bean soup recipe with different ingredients for every day

First courses are hearty and nutritious; you can combine your favorite foods in them, creating a real explosion of taste. The bean soup recipe successfully combines various ingredients: olives, herbs, pickles, tomatoes, tomato paste, and pepper are added to it.

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Classic first course

Beans are a valuable product with a lot of useful substances that help the body maintain the required level of energy. The plant protein included in its composition is quickly absorbed and replenishes the lack of amino acids. It is especially good for vegetarians or those who do not like meat. Magnesium and potassium have a beneficial effect on the functioning of the heart and nervous system. Therefore, it is worth including dishes made from this product into your diet; soup is an excellent option that does not require much time and effort.

Culinary experts know a huge number of cooking methods. The traditional recipe is made with white sugar beans.

Added to it:

• rack of pork ribs;
• potatoes - several pieces;
• black pepper, salt;
• onions, carrots;
• parsley.

The entire cooking process begins only after the beans have boiled and become soft, otherwise the beans will not have time to reach the desired state, and the vegetables will begin to disintegrate.

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Following step-by-step instructions will help you create a real masterpiece:

1. Place 2-3 ribs in the water for the future broth and cook for about an hour.

2. The swollen beans are boiled separately until half cooked.

3. The water is drained, the beans are immersed in the broth for 20-30 minutes.
4. Vegetables are peeled, washed, cut into slices and strips.

5. Potatoes are placed in boiling water.
6. Add onions and carrots to a frying pan heated with vegetable oil and fry until golden brown.
7. Stewed vegetables are placed in the soup and brought to a boil.

8. A few minutes before removal, add a small bunch of finely chopped parsley.

The classic recipe for bean soup is often made without adding meat, because the beans themselves are high in calories.

To make the first one cook faster, you need to soak the beans in cold water for several hours.

Soup with canned beans and chicken broth

Chicken soup can also be complemented with red beans. However, in this case you will need to use a canned product (1 can). And, in addition, the following ingredients: 1 pc. chicken breast and chicken fillet, a couple of potatoes, 1 egg, green onions, salt, bay leaf and other spices.

1. The fillet and breast are placed in cold water with a bay leaf and brought to a boil. Only after this is the foam removed from the surface of the liquid, and the future soup is salted. The broth should cook for about 30-40 minutes.
2. At this time, the egg is hard-boiled and crushed in any way, the beans are squeezed out of the liquid, the potatoes are cut into small cubes. It is most convenient to chop greens using kitchen scissors.
3. When the chicken meat is completely cooked, you will need to separate the bone from the breast and cut all the flesh into pieces.
4. All that remains is to add the remaining ingredients to the broth and cook the soup for another 15-20 minutes. When the potatoes become soft, you can remove the pan from the heat.

This soup turns out very light and tasty. Even the smallest family members will definitely like it.

Bean soup with meat

The bean soup recipe can be varied by adding juicy meat. Veal, beef, and pork tenderloin are well suited for this purpose. The first dish perfectly restores strength and gives a feeling of fullness.

Check out the step-by-step recipe with photos:

1. 300 g of medium-sized beans are poured with cold water for 4-8 hours. Before immersing in the pan, the liquid is drained and changed to clean.

2. A small cut of meat of 250-300 g is placed in a large container and filled with filtered water. When the broth boils, add one peeled onion and several slices of carrots.
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3. 40 minutes after boiling, add the swollen beans and reduce the temperature. During the process, small portions of cold water are added.
4. One carrot is grated on a coarse grater. The onion is cut into cubes. Fry in a hot frying pan with the addition of sunflower oil.

5. When the meat and beans are tender enough to eat, the roast, herbs and spices are thrown into the pan.

The dish is served hot with toasted rye croutons and lemon wedges.

The beans are cooked over low heat. When cooking, make sure that the water completely covers the beans.

Soup with dry beans

Ingredients:

• Potatoes – 200 gr.
• Dry white beans – 250 gr.
• Carrots – 100 gr.
• Onion – 50 gr.
• Vegetable oil – 50 g.
• Water – 3 liters
• Tomato paste – 50 gr.
• Salt – 5 gr.
• Pepper - to taste
• Greens – 20 gr.
• Bay leaf – 2 pcs.

Preparation:

This recipe allows you to use any bean. But it is necessary to remember that colored beans will affect the color of the water. This product is difficult to cook, so it is better to soak it overnight. After that, you need to drain the liquid and sort out the beans.

It is necessary to pay special attention to dark spots and holes on the product, because these could be bugs. It is better to throw away such beans.

1. The beans must be soaked in water for 9–12 hours and left. This water should then be drained. Bring the beans to a boil and change the water again. At this time, you need to peel the potatoes, carrots and onions, and wash these products. Potatoes should be cut into cubes or strips. Add it to the container with the beans and continue cooking for 15 minutes.
2. While the potatoes are cooking, the onion must be cut into small pieces. You can use any onion, it's not that important.
3. Pour oil into a heated frying pan. The onions and carrots must be fried until they turn brown, and you need to stir it all constantly.
4. After the beans and potatoes are cooked, add onions and carrots to them. You need to salt the dish, pepper, add another bay leaf, as well as tomato paste. Please note that tomato paste is already a little salty.
5. You will need to cook the soup for about 5-6 minutes. Then taste the dish; you may need to add more salt.
6. Before serving bean soup, you need to decorate it with herbs and boldly wish you a bon appetit.

It is better to try bean soup immediately hot, because after heating it the taste will not be the same. It is advisable to serve it with fresh bread, lard and garlic.

Bean soup - recipe with chicken

If you can buy poultry, try bean soup with chicken. The aromatic broth will add satiety and beneficial properties to the dish.

Having prepared all the necessary products, cook the chicken and beans in separate containers until half cooked. This is necessary in order to collect the meat “scum”. This method will preserve the transparent color of your dish.

Before submerging the sautéed vegetables, remove the chicken, cut it into small pieces and return it to the pan.

The beans are done when they crush easily when pressed with a fork.

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Bean soup with tomatoes recipe

This cooking method will appeal to tomato lovers. It always sounds like summer, very juicy and aromatic.

To prepare tomato soup with beans you need to prepare:

• 200-300 g beans;
• 6 potatoes;
• onion;
• carrot;
• tomato paste;
• salt pepper.

The beans are immersed in cold water and cooked until relatively done, when the beans are already quite soft. After this, the diced potatoes are loaded into the pan. While it is cooking, the vegetables are finely chopped and thrown into a heated frying pan. Add a tablespoon of paste to the sauté or grate 2 ripe tomatoes. In summer, bell peppers and herbs are added if desired. When the beans and potatoes are ready to eat, the stewed vegetables are immersed in the soup and after boiling once, the first dish can be served.

If you add 0.5 cups of cold water during cooking, the beans will cook much faster. This must be done several times.

A simple and delicious creamy soup recipe

On a cold, damp day, there is nothing better for lunch than thick creamy soup. It warms perfectly and quickly satisfies hunger, and is very simple to prepare. For the treat you will need to use: 2 cans of red beans, one each of onion, sweet pepper and carrot, 2 garlic cloves, 5 tomatoes, 1.5 tbsp. tomato paste without additives, 800 ml vegetable broth, 3 drops Tabasco sauce, oil, salt.

1. The tomatoes are doused with boiling water and the skins are removed.
2. Finely chopped onions are fried in oil until soft, after which sweet peppers, carrots and garlic are added.
3. After another couple of minutes of frying, put the tomatoes, cut into 4 parts, into the frying pan along with the released juice. All ingredients are simmered for a couple more minutes.
4. The contents of the frying pan are transferred to a saucepan with boiling broth, half of the washed beans, tomato paste, and salt are also sent there. The soup is cooked over low heat for 25 minutes.
5. Next, the mass is removed from the stove and pureed.
6. The remaining beans are added to the soup, after which it is brought to a boil again and turned off.

Tabasco sauce is an optional ingredient. It adds spice to the dish. You need to pour it into the soup immediately before serving.

Canned Bean Soup

If you don’t have enough time for lengthy processes, prepare soup from canned beans. This action will take you no more than 15 minutes.

All you need to do is prepare all the necessary ingredients:

• a couple of medium-sized onions;
• 50 g butter;
• 3 cloves of garlic;
• 1 tbsp. l. tomato paste;
• half a liter of chicken broth or plain water;
• 1 teaspoon sugar;
• canned red beans in a jar;
• oregano (fresh or dried).

The following steps are followed:

1. The brine is drained from the jar of beans.

2. Heat up a frying pan with oil, fry chopped garlic and onion.

3. Pour in the paste or grated pulp of fresh tomatoes.

4. Stirring, simmer everything over medium heat for 3 minutes.
5. Diluted with broth and beans.
6. Add sugar, oregano, salt, and hot pepper.

7. Boil for 5 minutes.

Beans should only be salted at the end of cooking, otherwise they will become tough.

Red bean soup with mushrooms and bacon

Ingredients:

• Mushrooms – 0.4 kg, we have champignons, but you can take any other type, for example wild mushrooms;
• Bacon – 0.1 kg;
• Beans – 0.4 kg;
• Celery – 2 or 3 stalks;
• Vegetable oil - for frying;
• Onion – 1 head;
• Garlic – 1-2 cloves;
• Salt, parsley, bay leaf, seasonings - to taste.

Preparation:

1. Pre-soak the beans so that they are soaked by the time of cooking. Place it to cook in a separate pan.
2. Cut the bacon into small cubes;
3. Peel the onion and finely chop it.
4. Squeeze the garlic using a press or simply chop finely.
5. Chop the celery too.
6. Take a thick-walled pan in which you will cook the soup. Put it on fire and pour in oil.
7. When the oil is hot, add the garlic, bacon, celery and onion to the pan. Fry these ingredients a little with salt.
8. The champignons must be thoroughly washed and cut into small slices. If you use wild mushrooms, you need to soak them in advance for several hours and boil them.
9. Place the mushrooms in the pan with the remaining ingredients. Wait until they release their juice and fry them a little.
10. Pour water over all the ingredients of the soup, add spices and bay leaf. Let the soup cook for about 10-15 minutes.
11. Transfer the almost finished beans to the rest of the mixture. Reduce heat and simmer the soup for another 20-30 minutes.
12. At the end of cooking, add chopped parsley to the soup. Bon appetit!

Making bean soup in a slow cooker

Increasingly, modern housewives prefer to reduce the time spent in the kitchen in order to devote more time to their family. Bean soup in a slow cooker is the best choice for busy people. This method allows you to preserve the maximum of nutrients in the products you use.

The recipe is carried out in stages:

1. Well-washed beans should swell within 4-5 hours, after which they are boiled until semi-raw. This can be done in the multicooker itself by setting the cooking mode to 30 minutes.
2. The carrots are peeled and grated, the onions are chopped.
3. Water and oil are poured into the bowl, chopped vegetables and spices are placed and fried in the “fry” mode for 10 minutes.

4. Potatoes are peeled and cut into cubes.
5. Beans, potatoes, and tomatoes are thrown into the fried vegetable mass.
6. The mixture is poured with boiling water, salted, and the “soup” program is set for 1 hour.

The bean soup is ready. The recipe can be varied with bell peppers, lightly salted cucumbers, and olives.

In a slow cooker

It is especially convenient and quick to cook bean soup in a multicooker using any model of device. For the dish under discussion we use: 4 medium-sized potatoes, a can of red beans, one onion and one carrot, 4 cloves of garlic, 40 ml of ketchup without additives, a bunch of cilantro, salt, oil.

Delicious recipe: bean soup - red bean recipe

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1. In the “Baking” mode, bring the chopped onion to a transparent state. Next, grated carrots and ketchup are added to it. Stew all ingredients until vegetables are soft.
2. The required volume of water is poured into the multicooker bowl, potatoes and beans cut into medium-sized cubes are poured out along with the liquid from the jar.
3. Salt the dish to taste, adding seasonings.
4. The treat is cooked in the “Stew” mode for 35 minutes.

Before serving for lunch, each bowl of soup is generously sprinkled with finely chopped fresh cilantro.

Uses of red beans

This variety is rich in microelements and proteins, so all dishes made from it have high nutritional value. The only drawback of red bean soup recipes is the thick purple color and dark sediment. To minimize the unsightly appearance, keep the beans soaked for at least 8 hours. The first water after boiling should be drained. When serving, squeeze a slice of lemon - this will lighten the broth and create a pleasant accent of “sourness”.

Red bean soup recipe. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of red bean soup.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of red bean soup is 27.2 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.