How to marinate salmon steak for barbecue. How to cook a delicious and simple salmon steak quickly on a charcoal grill

Salmon steaks

Fish steaks are restaurant dishes, but you can cook them yourself on a grill pan under normal conditions. The dish will delight you with its bright taste and unsurpassed quality. A romantic dinner, lunch for beloved guests, any event can be decorated with a fish steak. Sophistication and excellent taste characteristics will fit into any festive table. Guests will appreciate the quality and excellent work of the hostess. Fish dishes are nutritious and beneficial for the body. This seafood delicacy can also become an everyday dish.

Choosing fish for steak

You should not make mistakes when cooking salmon steak on a grill pan. The dish should be juicy and tasty. To cook a steak, use high-fat fish varieties. Today we will prepare a salmon dish, but you can also use trout, catfish, salmon, and tuna. The resulting dish is the size of a human palm. Ready-made steaks are tasty, but to preserve their quality, they are sold through the freezing process, so there is a risk of purchasing a low-quality product. To prepare an excellent dish you need fresh fish, but for the everyday menu you can also use frozen fish. There should be no stains or streaks on the steak; fresh soft tissue should bend elastically when pressed.

Salmon dishes, Grill

Salmon is one of the most delicious products on our table. They prepare it in different ways, and grilled salmon

- this is a delicacy.
Read more about grilled salmon
.

Grill

Salmon dishes

Salmon is delicious in any presentation. I suggest complementing the taste of noble red fish with melted butter, orange juice and fresh aromatic basil - it goes perfectly!

Grilled salmon steak with delicate aioli sauce.

These fish kebabs are prepared on the grill. If desired, you can sprinkle with liquid smoke.

Grilled products are always tasty and aromatic. I suggest cooking salmon and vegetable salsa over an open fire - a great combination.

Fish cutting

To cook salmon steak in a grill pan, you first need to rinse the fish well under water. Cleaning the fins and drying them with a cloth towel is the next step in processing before cooking. Using a sharp knife, the carcass on the board is brought to a state of readiness before frying. The head is separated on the cutting material, the fish is cut into pieces in the form of portioned pieces with a thickness of 1.5 to 2.5 cm. The abdomen is not cut, because the muscles contain a large amount of healthy fat. Without cutting the abdominal part, the contents of the fish are removed from the carcass. When cut into pieces, the contents are removed.

Marinating fish for steaks

To cook salmon steak in a grill pan, pieces of fish are salted on both sides, sprinkled with white pepper and seasonings. The volume is coordinated depending on taste preferences. Marinating is welcome, it speeds up the frying process, saturates the fish with flavors and aromatic aroma. Vinegar destroys the fishy smell and the dish will turn out bland. Lemon and orange juices, soy sauce, olive oil, wine, and spices are used for seasoning. You can flavor it with rosemary, herbs, and sprinkle with dry seasonings. Mayonnaise, garlic, onion, sugar, honey, any flavoring additives can be used as needed. An amazing smell appears already during salting. Marinating lasts from 20 to 30 minutes, depending on the density of the fish.

Menu

Technological map No. Grilled salmon steak 100 g, serving (Collection of recipes for dishes and culinary products for public catering establishments. Order of the Ministry of Trade dated 07/06/99 No. 484)

REQUIREMENTS FOR RAW MATERIALS

Food raw materials, food products and semi-finished products used for preparing Grilled Salmon Steak 100 g, portion, must comply with the requirements of current regulatory and technical documents, have accompanying documents confirming their safety and quality (certificate of conformity, declaration of conformity, quality certificate, etc. .).

Salmon on skin - salmon or salmon produced in Norway. The fish is filleted with skin without rib bones, cut into steaks, and marinated.

Mayonnaise is a Ukrainian-made cold oil sauce made from refined sunflower oil, egg yolks, mustard, and lemon juice. It is a homogeneous cream-colored egg-fat emulsion with a pleasant, balanced taste, characteristic of high-quality mayonnaise).

Dry white wine - Ukrainian production, ordinary.

Natural lemon juice - fresh lemon juice produced in-house.

Lemons are imported. Covered with bright yellow skin. The pulp is divided into juicy slices with a sour taste.

Black olives without pits - imported. They have a pleasant spicy taste.

Basil is a fresh herb. Grown in a greenhouse or in open ground. Cleared of rough stems

RECIPE

COOKING TECHNOLOGY

Skin-on salmon fillets are cut into steaks. Mix mayonnaise with white wine, lemon juice, add spices for fish and ground black pepper. Salmon steaks are salted, coated on all sides in marinade and placed in a tray.

The marinated salmon fillet steak is placed on the grill grate. Fry until done on both sides. Place on an oval plate. Garnish with a slice of lemon, pitted black olives, and a sprig of basil.

Characteristics of a finished dish or culinary product

Appearance Salmon cut into steaks (skin-on fillets without rib bones). The fish is marinated and grilled over charcoal. Garnished with a slice of lemon, black olives, and a sprig of basil. Salmon color is pink. The crust is golden. There are brownish marks from the grill grate on the surface.

Consistency The fish is fried until cooked, juicy when pressed, and separated into plates. The crust on the surface is crispy.

Smell and taste The taste and smell of grilled fish.

Norm of microbiological indicators for a given dish (product)

The norm of physical and chemical indicators for a given dish (product)
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How to grill salmon steak

The frying process takes place on the surface of the pan. Cookware needs a grill effect. It is up to the housewife to decide whether to use oil or not. If a person does not consume fatty foods, it is better to fry without oil, then the taste will be preserved, ensuring the consumption of less fat. A golden brown crust forms directly during frying. It provides juiciness and retains healthy fats. On the ribbed surface of the grill pan, the steak will brown beautifully and get a pattern on both sides of the product.

Grilled salmon

Grilled salmon is a tasty and nutritious dish that is usually prepared quickly. It perfectly replaces traditional cooking methods: frying, stewing or baking (photo).

Salmon itself has a great taste and exceptional nutritional value. Grilling fish ensures high-quality heat treatment, while at the same time allowing it to preserve its juiciness and light aroma.

How to prepare salmon for grilling or frying

It is best to purchase salmon whole for grilling. This is much more profitable, because you can cook steaks from it, delicious pasta, oriental frying in a frying pan, and from the head and tail you can cook an excellent fish soup.

First, the salmon must be cut and washed, then cut into small portions using a sharp knife. The fish can either be cut into transverse steaks, or filleted, having first cleaned the fish from the bones. In any case, the thickness of the salmon pieces for grilling should not be less than 2 centimeters.

Chefs emphasize that the back of the fish is best suited for cooking, since the thickness of the entire piece is almost the same, which means that the fish will be fried evenly and will have a great taste.

The ideal temperature for grilling salmon is 160-170 degrees. Such indicators allow you to achieve juiciness of the fish and not dry it out, but at the same time completely fry the meat.

When preparing fish for frying, you can leave the skin on it by making small cuts across the entire width of the fish fillet. This is done so that during frying it does not shrink and deform the piece.

Salmon marinade recipes

Grilled salmon will be much tastier if you pre-marinate it with salt, spices and other ingredients. It is worth noting that salmon is a fatty fish, so with proper heat treatment it will retain its juiciness and tenderness even without prior marinating.

The marinade, in turn, will help the meat to be saturated with the aromas of spices - allspice, herbs, vegetable oil, garlic, citrus juice, honey. It all depends on your preferences.

Simple marinade recipe

• Lemon, you need to peel, squeeze out the juice and cut the pulp.
• Cut the salmon into 25-30mm steaks on all sides, rub with pepper and salt to taste.
• Pour in the lemon juice and spoon the pulp over the steaks.
• Marinate for 30 minutes.

Sicilian marinade recipe

To prepare the marinade for salmon in Sicilian style, take:

• pitted olives
• fresh herbs
• a few cloves of garlic

The above components need to be cut into small pieces and transferred to a blender. You should also add salt, lemon juice and vegetable oil. Mix all ingredients until smooth. Place the chopped pieces of salmon in the resulting marinade and leave for half an hour in a cool place. The fish is guaranteed to have a delicious taste and pleasant aroma.

Other cooking methods

The grill pan is very popular for preparing this dish. Gas stoves are suitable for cooking in this product. This frying pan resembles a tray with a visible hole for the flame. The grille is inserted and complemented with a lid. Great idea for removing grease flow from the main container to the drip tray. This provides protection from harmful products during frying; they will not enter the dish.

Roasting in the oven occurs with the addition of white wine. You can add mayonnaise, cheese, green herbs and chopped lemon. Cooking will take 25 minutes. The process of frying in foil reduces the cooking time by 10 minutes. Within 15 or 25 minutes the fish will be cooked. Devices in the form of barbecues further reduce the time - up to 10 minutes.

Types of marinades

Classic version

You only need 3 ingredients: vegetable oil, lemon juice, spices. Everything must be placed in one container and mixed. Pour the marinade over the fish pieces and leave for about 20 minutes. Then you need to place it on the grill. The kebab will turn out tender, tasty and juicy.

Based on white wine

Per 1 kg of meat.

What do you need:

• dry wine – 3 tbsp;
• garlic, passed through a press - 3 cloves;
• citrus juice – 1 tbsp;
• soy sauce – 1 tsp;
• spices, seasonings to taste.

Mix the ingredients and seasonings for the marinade together until smooth. Transfer the finished fish steaks to the brine, cover with cling film and leave for half an hour.

Based on honey

This method is perfect for those who love a sweet taste in fish dishes.

What do you need:

• 1 lemon;
• honey – 1 tbsp;
• garlic – 2 cloves;
• olive oil;
• dry chili;
• parsley;
• spices.

Pass the citrus peel and cloves through a fine-hole grater and pour in the juice. Cut the greens. Add honey, oil, pepper. Add salt. Mix everything. Place the salmon steaks in the marinade and leave for about a quarter of an hour.

With Italian herbs

To make a marinade according to this recipe, you will need citrus juice, oil, and herbs de Provence. Place all ingredients in one bowl. Place the steaks in the resulting marinade and place in a cool place for 20 minutes. You should no longer keep the fish, otherwise the aroma will become too strong.

With pomegranate juice

What do you need:

• 1 kg fillet;
• vegetable oil – 2 tsp;
• ground coriander;
• khmeli-suneli;
• pomegranate juice – 250 ml;
• pepper;
• salt.

Divide the meat into small steaks and place in a bowl. Salt, pepper, add seasonings. Pour in the juice and oil, stir. Cover with a lid and let marinate for 2 hours in a cool place.

Based on mineral water

What do you need:

• mineral water – 1 tbsp.;
• onions – 4 pcs.;
• bay leaf – 3 pcs.;
• seasonings;
• salt pepper.

Place salmon pieces in a saucepan, add chopped onion, salt, and seasonings. Fill with sparkling water. Cover with cling film and marinate for 30 minutes.

Spicy

What do you need:

• fish fillet – 1 kg;
• onion – 500 g;
• garlic - half a clove;
• lemon – 1 pc.;
• martini – 100 ml;
• cilantro - a bunch;
• dried dill – 1 tbsp. l.;
• seasonings;
• salt.

Prepare a set of spices - combine garlic, finely chopped cilantro, spices, dill. Rub the salmon pieces on all sides with the mixture and let stand for 10 minutes. Next, cut the meat into steaks, add onion rings and stir. Squeeze the citrus, pour in the alcoholic drink, place in the bowl with the fish. After half an hour, you can cook the barbecue.

Yoghurt based

What do you need:

• onion – 1 pc.;
• lemon – 1 pc.;
• natural homemade yogurt (or store-bought, but without flavorings);
• salt.

Cut the onion into small cubes, extract the juice from the citrus, pour in the yogurt, and add salt. Mix everything. Send the steaks to marinate for half an hour. The shish kebab will be light and pleasant.

With ginger

What do you need:

• Chile;
• fresh ginger – 10 cm;
• garlic – 2 cloves;
• vegetable oil;
• soy sauce;
• salt.

Pass the garlic and ginger through a fine grater. Pour in the liquid ingredients, sprinkle with pepper and salt. Stir the mixture and drop the salmon into it. Place in a cool place for 1 hour.

Ginger-lime

What do you need:

• lime – 1 pc.;
• ground ginger – 1 tsp;
• olive oil – 2 tsp;
• fresh dill;
• anise;
• spices.

Squeeze out the juice, add oil and seasonings. The greens are finely chopped and poured into the mixture. Salmon steaks are placed in the marinade and left for 10 minutes in a cold place.

In Chinese

Salmon steaks fried this way literally melt.

What do you need:

• rice vinegar;
• olive oil;
• soy sauce;
• finely chopped garlic;
• sugar – 1 pinch;
• seasonings as desired.

All ingredients must be mixed. Place the steaks in the marinade until completely coated. Leave for about half an hour, then transfer to the grill and fry.

Mustard based

What do you need:

• mustard – 2 tbsp;
• citrus juice – 3 tsp;
• garlic – 2 cloves;
• lemon zest;
• parsley - 1 bunch.

Citrus peel and cloves must be passed through a grater. Finely chop the greens. Mix everything with juice and mustard. Place fish steaks in the marinade and leave for 30 minutes. Thread onto skewers and cook on the grill.

delicious dishes - very simple! For example, you can cook salmon on the grill in literally a matter of minutes, and the delight that this dish will cause in you will be remembered for a long time. In this article we will share with you the most delicious salmon recipes and tell you little tricks that will turn your cooking into an enjoyable process.

A few secrets for cooking

Let's look at some tips for cooking salmon steak on a grill pan.

Top chefs call green tea an excellent seasoning. It provides juiciness and taste. Before cooking, the pieces must be rolled in a green tea solution. It will give freshness, a pleasant smell, and piquancy to the fish. Red fish steaks are not sprinkled with lemon juice before frying, but after removing from the pan, they are poured with a lemon mixture. There should not be a lot of oil, you need to add the required amount, and do not overuse it. Apply with a pastry brush. You can add flour to the salt to prepare a mixture of the desired consistency.

How to Serve Steaks

Salmon steak cooked on a grill pan and served in different ways. You can place pieces of vegetables on the grill, arrange them nicely and brown them with the fish. Eggplants, zucchini, pumpkin, peppers, carrots, and other vegetable preparations are often combined with delicious fish. You can use rice, potatoes or pasta as a side dish. Asparagus, broccoli, peas, and pureed vegetables also go well with a juicy dish.

An important process in preparation is serving. The dish is served with olives and lemon. Suitable dressings include cheese, soy sauce, bechamel or tartar.

Recipe

In this video I want to share a recipe for grilled red fish. We will cook salmon, but in principle, other red fish will do. The side dish will be potatoes in foil on coals. Well, the highlight of our dish is the fresh sauce made from cream and herbs. We'll start by preparing the sauce.

Fresh cream and herb sauce

The sauce is based on cream or unflavored yogurt. For greens you will need about 100 grams of fresh cucumber, dill; and the only spices are salt and pepper. So, grind the cucumber and dill in a blender. Then mix it with cream. Add salt and pepper to taste. Our sauce is ready! Let's leave it in the refrigerator and get on with the main dish.

Foil boats for salmon

Let's prepare the fish for grilling. For this we need lemon, salt and pepper. Cut the fish fillet into portions (it is not necessary to remove the skin). Squeeze lemon juice onto the fish pieces. Sprinkle them with salt and pepper and rub them thoroughly.

Since the salmon itself is quite fatty, we don’t need oil; the fish will be baked in its own juice. We cut the foil into small rectangles, from which we form boats. The salmon will be cooked in them. To prevent it from drying out, place a slice of lemon on top. The main dish is ready to grill.

Side dish: potatoes in foil

As a side dish we will bake potatoes over coals. For this we need new potatoes, vegetable oil, foil. Soak each potato in oil and wrap tightly in a double layer of foil. So, everything is ready, let's start grilling.

Grill

I recommend using round coals for slow grilling as they produce a more even and moderate heat. This is especially true for baking potatoes. Place the potatoes in foil in the hot coals. Then we put the grill and place boats with salmon on it, wait 15-20 minutes, monitor the condition of the fish. Potatoes must be moved periodically in the coals to prevent them from burning.

You also need to take into account that the potatoes may be ready earlier than the fish. Once the fish is cooked through and the fillet is uniformly soft, cover with a lid for a few minutes. This final stage is necessary in order not to dry out the fish.

Moroccan steak

The recipe for salmon steak on a grill pan will not take much time, but the product will meet all the requirements of a culinary masterpiece.

You will need a sauce of 1 tablespoon of lemon, 2 cloves of garlic, herbs. The products are crushed in a blender at low speed. Add olive oil in the amount of 150 ml. The resulting mixture looks like a puree. Leave to cool in the refrigerator for 15 minutes. Wash and dry 4 pieces of fish, brush with sauce. Cover with film and put in a cool place. This is how marinating occurs.

During frying, there should be no greens on the fish to avoid burning. Oil marinade should not be combined with additional oil. The sauce and garnish will be nutritious additions to the fish. The mold is coated with oil, the steaks are coated with onion and lemon mixtures. The dish is baked for 10 minutes at a temperature of 190 degrees. To prepare the seasoning, use 20 grams of chips and 100 grams of cheese, grated. Bake for 20 minutes. Crackers or one cheese can replace chips.

Salmon sauce with dry wine

In the proposed recipe, it is possible to use both white and red grape wine. If you need to add lightness to the dish, cook with white, while dark will add tartness and spiciness.

• fish broth – 0.5 liters;
• egg yolk - one;
• onion – 1 piece;
• flour – 2 tbsp;
• butter – 20 gr.;
• parsley - 1 root;
• dry wine – 50 ml;
• sugar – ½ teaspoon;
• lemon juice – 10 ml;
• salt - to taste.

• Cook a rich fish broth with spices.
• Peel the parsley root, remove the peel from the onion, and wash it.
• Place the saucepan on the fire. Heat 10 grams of butter in it, fry the chopped vegetables over low heat, sprinkle with flour.
• Quickly stirring with a whisk, dilute with broth, add salt, add sugar, cook for 10 minutes, remove from heat.
• Mix the raw yolk with 10 grams of butter, pour into a saucepan, stir.
• Strain through a sieve.
• Add lemon juice and wine.
• Beat with a whisk.

This sauce is served hot. It goes especially well with char-grilled red fish.

Salmon is a special sea fish, very aromatic and tasty. It’s easy to prepare – you can boil it, fry it, serve it baked in the oven or cooked in a slow cooker. We fry it in breadcrumbs or batter, and come up with special signature recipes, because it’s worth it.

And to emphasize the taste characteristics, we prepare special sauces for it. With them, this fish will decorate any holiday table.

Salmon sauce in this case may include the following ingredients:

• lemon
• White wine
• berries - cranberries, cherries, red currants and juices from them
• pomegranate
• mushrooms
• greenery
• natural yogurt without fillers
• cream, full-fat milk or sour cream

When you make sauce for salmon, you will need very ordinary ingredients. You won’t need to look for something rare; everything you need is in any kitchen. The recipe is quite simple, it contains a special ingredient that goes very well with any fish - lemon. It goes perfectly with the taste of salmon, in addition, the aroma removes the smell of fried fish, which many may not like. When the fish is fried, it should be sprinkled with lemon from time to time, then it will be saturated with its juice and will be especially tender.

Cooking method

Let's look at how to cook salmon steak in a frying pan according to this recipe.

1. Wash the salmon thoroughly and dry it with napkins until the water completely disappears. It is very important that no droplets of moisture remain on the fish, otherwise the oil will not be able to be completely absorbed into the steaks, and its juiciness will decrease to almost zero. If you use frozen salmon, you need to defrost it on the bottom shelf of the refrigerator.
2. Rub the fish on all sides with olive oil, add all the spices that will make our dish aromatic. This could be black pepper, rosemary or other seasonings. If desired, you can use Italian herbs. Don't forget to salt the fish and sprinkle it with lemon juice. After this, we leave the salmon to marinate a little in its own juice.
3. Now place the salmon on the prepared and heated grill pan. Turn over periodically so that the steak does not burn, but cooks evenly. Brown stripes will indicate that the fish is completely ready. Transfer the steaks to a plate, sprinkle with lemon again and sprinkle with fragrant herbs.

Marinade for salmon

Some people consider salmon to be a tasty, oily fish that doesn't need a marinade. In principle, this is true, but the salmon will be much tastier and more interesting if you marinate it before grilling. Usually the result obtained exceeds all expectations: the fish meat becomes tender and its aroma is delicious. Just fifteen minutes of marinating and you will get a fragrant and juicy salmon kebab.

Salmon marinade requires gentle preservatives that will not soften the meat to the point that the fish falls apart on the grill.

To prepare a traditional marinade with olive oil, you need to take 500 grams of salmon, four tablespoons of olive oil, five to six olives, half a lemon, a bunch of green dill and salt to taste. Lemon juice should be squeezed into the oil, and the olives and dill should be finely chopped and mixed thoroughly. The fish is salted and placed in the marinade for fifteen to twenty-five minutes.

The Italian salmon marinade recipe has a similar composition, but it also adds 200 grams of white wine and three to four tablespoons of soy sauce. It differs slightly from the first in its taste, but also gives grilled salmon a unique taste. If any seasonings are used, it is important not to overdo them, since the delicate fish meat is very easy to spoil.

Preparing the dish

Let's look at how to cook steak on a grill pan.

The fish needs to be salted and spices added. Dip each piece in flour and place in a heated frying pan with oil. Fry until done.

While the salmon steak is cooking on the grill pan, place the butter in a small saucepan and place over medium heat. Melt the butter, add flour to it and mix well. Then quickly add the wine and cream. The sauce needs to be stirred constantly: it should thicken well. Remove the pan from the heat and add salt and pepper to the sauce.

Place the fish pieces on a plate and serve with the sauce. Sprinkle the dish with finely chopped green onions on top.

Classic cream sauce

Classic creamy sauce does not require the use of any additives. It can be served with fish, meat, and vegetables. It can be used as a basis for preparing special creamy sauces that are served with specific dishes.

200 ml cream 20% fat 1 tbsp. spoon of butter 1 tbsp. spoon of wheat flour ground black pepper salt

How to make classic cream sauce:

Before preparing the sauce, flour should be lightly fried in a dry frying pan until golden brown.

Then put the butter in the pan and mix it well with the flour, continuing to fry.

Pour the cream into the pan, wait until it boils, and cook, stirring the sauce for another 2 minutes. Be careful not to form lumps.

Lightly pepper the sauce and add salt to taste.