Salmon baked in the oven in foil

Juicy salmon in the oven

Ingredients:

Salmon – 900 gr.
Honey – 80 gr.
Dijon mustard – 80 gr.
Garlic – 15 gr.
Olive oil – 60 ml.
Lemon juice – 20 ml.
Dill – 10 gr.
Salt to taste.

General information:

Cooking time: 20 minutes;
Number of servings 5.

Cooking method:

We turn on the oven to warm up to 200 degrees Celsius, and at this time we continue preparing this tasty, healthy and very aromatic dish.
Place Dijon mustard in a small bowl and add honey. Honey should be taken liquid. If it has already become candied, it can be melted in a water bath, and then added to the mustard. Mix everything thoroughly.
Wash the salmon fillets, pat dry with paper towels, blotting off excess moisture, and place on a cutting board. Cut the fillet into large pieces - five in total.
Peel the garlic cloves, rinse, wipe dry and chop. This can be done with a knife, simply chopping, or with a fine grater. It’s better not to put it through a press in this recipe. Wash fresh dill, dry with paper towels and finely chop.
Add chopped garlic to the mixture of honey and mustard in a bowl, and also pour in two-thirds of the specified amount of olive oil. Next, add lemon juice, chopped dill and a pinch of salt. Mix everything thoroughly until smooth.
Cover the baking sheet with heat-resistant foil. Lubricate the salmon pieces on all sides with the remaining olive oil and place them on foil, grease the top with the mixture prepared in the sixth point of this recipe.
Place the baking sheet in the preheated oven for 10 minutes. It's important not to overcook the salmon, and it's very easy to do! Even if the salmon seems a little raw in the very center, this is normal. Thanks to the residual heat, even after removing from the oven, the fish will be cooked and taste perfect!

Salmon marinated with kiwi, baked in foil in the oven

Ingredients

Trout steak - 4 pcs. + —
Kiwi - 5-7 pcs. + —
Onions - 5 pcs. + —
Butter and vegetable oil - as needed + -
Black and white pepper (ground), salt - to taste + -

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How to cook trout in the oven in foil according to the original recipe

Wash the fish steaks and wipe with paper towels/napkins.
Rub the trout with a mixture of peppers and salt.
Leave to soak for 10-15 minutes.
Blend peeled and finely chopped kiwi and onion in a blender until smooth.
Add vegetable oil to the fruit-onion mixture until it reaches the consistency of sour cream.
Coat the steaks with the resulting marinade on all sides, gently rubbing the mixture into the fish. Marinate for 15-20 minutes.
Grease the foil and baking sheet with vegetable oil.
Place the marinated steaks, each separately, on foil.
Place small pieces of butter on both sides of the steak and wrap the trout in foil.
Place the bags of fish on a baking sheet and place in a hot oven. Bake for 20-25 minutes at 190-200°C.

Oven-baked salmon is often garnished with boiled potatoes. We have a more interesting option for you - we will serve fish with potato sauce.

Cooking amazing Greek potato sauce "Scordalia"

Mix half a kilo of mashed boiled potatoes with 1-2 tablespoons of olive (vegetable) oil. Add garlic pulp (cloves without core), salt, pepper, and finely chopped herbs if desired.
For greens, it is best to take lovage, basil, dill, parsley, but not a mixture of them. Beat with a blender until smooth.
Continuing to beat, add lemon juice. Dilute the mixture with potato broth to the consistency of mayonnaise. You can add finely chopped olives/olives.

And one more surprise. Fish is served with white wines - this is a wonderful classic option. But surprise yourself and your guests with a glass of aperitif.

Try serving absinthe. Absinthe is drunk by diluting with ice water in a ratio of 1:2 to 1:5. Real absinthe, diluted with water, becomes milky opal.

With dill and sour cream

Dill and sour cream go well with each other and with red fish. Potatoes, quinoa or couscous are great side dishes for salmon. In addition, it is advisable to serve various vegetables and legumes with it. These can include asparagus, cucumbers, peas, spinach or chard, red cabbage and lentils. To bake a steak in the oven according to this recipe, you need to have the following ingredients:

4 salmon steaks weighing 180 grams each;
2 l. Art. fresh lemon juice;
1 tablespoon onion (very finely chopped);
1/4 l. tsp salt (or to your taste);
freshly ground black pepper;
a quarter glass of sour cream;
1 l. tsp lemon zest (finely grated);
0.5 l. tsp dried dill;
garnish: lemon wedges.

It would be more correct to say that salmon is not baked with sour cream, but marinated in it first. Thus, the fish turns out incredibly tender, with a subtle creamy taste.

Required ingredients:

Salmon steak – 250 grams
Sour cream – 150 grams
Garlic – 2 cloves
Cream – 100 ml
Bulb onions
Spices
White sesame

Cooking method:

Wash the salmon steak and dry it with paper towels.
Let's make a sauce in which the fish will be marinated. Squeeze the garlic into the sour cream through a press, add sesame seeds and cream, add salt and mix well.
Place the fish in the sauce so that it is completely covered with the marinade. Place the salmon in a cool place for an hour.
Peel the onion and finely chop it.
Place the marinated fish on a sheet of foil, sprinkle onion on top and wrap. Pour water into the bottom of the deck where the fish will be baked and place the salmon there.
Let the fish bake for 15 minutes at 180 degrees, then remove the top of the foil and cook the salmon for another 20 minutes, but at 160 degrees.

How to cook salmon fish in foil

Baked salmon steak with lemon butter sauce is a traditional way to serve this fish. You will need the following:

4 salmon steaks;
a quarter glass of oil;
juice of one lemon;
1 l. tsp Worcestershire sauce;
quarter liter including paprika;
kosher salt to taste;
freshly ground pepper to taste;
chopped Italian (flat) parsley, basil or tarragon leaves, for garnish.

The black bean salsa looks really nice with the fish and provides a wonderful contrast of flavors and textures. Plus, baking salmon steak in the oven using this recipe is very easy. You will need:

6 salmon steaks, 150-175 grams each;
freshly ground black pepper;
3 thick cloves of garlic;
2 l. tsp sea salt;
a 4 cm piece of ginger root, grated;
grated zest of 2 limes, plus some juice for salsa;
a good pinch of cinnamon;
a good pinch of ground cumin;
2 l. Art. light olive oil;
15 grams of fresh coriander leaves.

For salsa:

110 grams of black beans, soaked overnight in cold water (there should be twice as much as beans);
350 grams of ripe but firm tomatoes, peeled and finely chopped;
1 red chili pepper, finely chopped;
15 grams fresh coriander leaves, chopped;
1 medium red onion, finely chopped;
1 l. Art. olive oil;
juice of 2 limes;
half a liter tsp salt.

Salmon steak baked in foil is a very easy way to prepare dinner. You can add pieces of any fresh vegetables to it. All you need is:

1 l. Art. softened butter;
4 salmon steaks (180 grams each);
half a liter tsp salt;
quarter liter teaspoon pepper;
half a medium onion, chopped;
4 cloves garlic, chopped;
4 fresh sprigs of dill;
1 l. tsp chopped fresh basil;
1 medium lemon, chopped.

Preheat the oven to 190 degrees in advance. Spread the butter down the center of each of the four pieces of foil. Place one salmon steak in the center of each and sprinkle with salt and pepper. Place onion, garlic, dill, basil and lemon on top. Fold foil around each steak and wrap in an envelope. Place them on a baking sheet. Cook for 8-10 minutes. After this, the salmon steaks baked in the oven in foil are ready. Open carefully to avoid being scalded by the steam.

Cooking recipes

The traditional recipe is salmon baked in its own juices in foil. In terms of taste, this dish is superior to steamed fish delicacies.

For baking you need the following set of products:

Salmon (fillet) – 600 gr.
Olive oil (you can use other vegetable oil) – 2 tbsp. l.
Lemon – 1 pc.
Salt - half a teaspoon.
The greens taste fresh.
Seasonings.

The following seasonings are suitable as aromatic additions: coriander, marjoram, white and black pepper, oregano, cumin. The most suitable herbs are cilantro, parsley, basil, dill, green onions and leeks.

The carcass is cut into fillets as follows: first, the entrails are removed and the fish is washed in water. Then they divide along the ridge into 2 parts, removing the bones. To prevent salmon from sticking to the foil during cooking, do not remove the skin. The skin will remain on the foil after baking.

When baking, each piece can be placed in foil separately and the dish can be served in foil.

The filleted meat is cut into pieces approximately 2.5 to 5 cm thick. The pieces can be placed by wrapping each separately, or in the usual way - in the total mass. Place skin on foil, meat side up.

Squeeze the juice of half a lemon into a small plate or wide bowl. Dip each piece of fillet. Lemon in the recipe can be replaced with lime.
Place the pieces on foil.
Rub each with spices to taste.
Using a pastry brush, brush the surface of the meat with oil. We do this in order to maintain juiciness after we open the foil.
Sprinkle salmon fillet with finely chopped fresh herbs.
We pinch the edges of the foil.
Preheat the oven to 220 degrees.
Place the pan with the fish in the oven for 15–20 minutes.
Cut the remaining half of the lemon into very thin slices.
After the time has passed, open the foil. Place lemon on the fish. Place in the oven for another 10 minutes.

The classic cooking method is steaks in herbs, baked without foil. In this case, you will need three large steaks, a set of herbs and spices to taste, lemon, and vegetable oil for greasing the mold or baking sheet.

To grease the steaks you will need natural yogurt or sour cream. 2 tbsp is enough. l. The sauce is prepared as follows: mix sour cream (yogurt) with finely chopped herbs.

We cook according to the same principle. First, dip the steaks in lemon juice, then place them on a greased baking sheet. Rub the pieces with a small amount of spices. We cover each steak with a “coat” of sauce up to 5 mm thick.

Approximate baking time is 25 minutes. The temperature in the oven is 200–220 degrees. Shortly before the end of baking, you can place thin slices of lemon on top.

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How to do this?

Preheat the oven to 180 degrees in advance. Preheat the bottom of a shallow baking dish. Place the salmon steaks in this pan, brushing them lightly with oil.

In a small bowl, combine lemon juice and onion. Sprinkle about 2 teaspoons of the lemon-onion mixture over each steak. Season with salt and freshly ground black pepper. How to bake salmon steaks in the oven? Do not cover them with foil. Bake for about 20 minutes. The finished fish will be easily pierced with a fork. Remove from the oven and top with sour cream.

Salmon baked with vegetables

Ingredients:

Salmon steak - 3 pieces;
Lemon juice - 1 tbsp. spoon;
Salt - to taste;
Pepper - to taste;
Potatoes - 3 pieces;
Onions - 2 pieces;
Tomato - 2 pieces;
Sweet potato - 150 grams;
Mayonnaise - 3 tbsp. spoons;
Sour cream - 3 tbsp. spoons;
Cheese - 80 grams;
Breadcrumbs - 2 tbsp. spoons;
Vegetable oil - 1 tbsp. spoon;
Dill - to taste.

General information:

Cooking time: 50 minutes;
Number of servings 3.

Wash the salmon steaks, marinate in lemon juice, sprinkle with pepper. Leave for 20 minutes. Peel the potatoes and cut into circles.
Grease a heatproof dish with butter and sprinkle with breadcrumbs. I advise you to take more uniform.
Place the potatoes in the pan. Peel the onion and cut into half rings. Spread half the onion over the potatoes. Salt and pepper.
Peel the sweet potato and cut into thin slices. Lay out the next layer. Cut the tomatoes into circles and place on the sweet potato. Then the remaining onion.
Mix sour cream with mayonnaise and herbs. Lay out the next layer. Bake in an oven preheated to 180 degrees for 30 minutes.
Grate the cheese and sprinkle on the fish and vegetables. Bake for another 10 minutes. Bon appetit!

In foil with vegetables

Using this recipe, we will get a complete, hearty dish with vegetables that can be served at the holiday table. To cook for 2 large steaks, you need to take a frozen mixture of vegetables (assorted), which is sold in bags weighing 400 grams, a ripe tomato, spices and oil (preferably olive), lemon.

Let's prepare it like this:

Wash the salmon steaks, dry them with a towel, and cut them in half.
Rub the fish with salt and spices.
Sprinkle with lemon juice and leave for half an hour.
While marinating, defrost the vegetable mixture.
Cut the tomato into thin slices.
Grease a sheet of foil with vegetable oil.
Place the fish on foil and distribute the vegetables around the pieces.
Place tomato slices on top of the fish.
We seal the foil and send the workpiece to the oven, heated to 180 degrees.
Bake for 30–35 minutes.
Carefully open the foil and continue baking for 5 minutes.

The result is a juicy, aromatic dish. You can bake salmon on the grill in a similar way. To do this, you will need to wrap each piece of fish separately in foil. Onion, herbs, and tomato are placed on the pieces.

Important! To prepare fish dishes in the oven, salt can be replaced with soy sauce.

Cook on coals for 20 minutes. In this case, there is no need to add a vegetable mixture. You can cook this way on a grill.

Option with foil for baking

Let's cook fish in the oven in the simplest way. This recipe is perfect even for those who are on a diet.

Salmon steak
Salt
Ground pepper
Dry basil

Cut the salmon into steaks and wash. Coat each piece with salt, then put it in the refrigerator for twenty minutes. When you take out the fish, pepper it and sprinkle with basil.
Turn on the oven. Set the temperature to 180 degrees.
Wrap the steak in foil. If you want to bake several pieces of fish, you need to wrap each one separately.
Fill the deck in which you will bake the fish with water about a quarter full. Place the steaks there.
Place the steaks in the oven and bake for about 25 minutes. After this time, if you want a golden crust to form on the fish, remove the deck and open the foil. Leave the salmon in the oven for another 10 minutes.

Onions are a universal addition to many dishes. Bitter in its pure form and tender after heat treatment, it qualitatively improves the organoleptic qualities of the dish, making it aromatic and tasty. If you want to cook salmon in the oven, bake it with onions. For this recipe, we recommend marinating the onions, then the fish will turn out with a light spicy sourness.

Salmon – 1 carcass
Onion – 2 heads
Lemon juice – 3 tablespoons
Water – 1/2 tablespoon
Spices

The fish must be cleaned and gutted. If you bought a whole carcass, cut off the head, tail and fins. Open the belly, remove the entrails, and then wash the fish inside and out. Rub the inside with salt and spices.
Remove the skin from the onion, then chop it as finely as possible.
Prepare the marinade for the onions: mix lemon juice and water, then pour the resulting liquid over the onions and leave for 15 minutes.
Place the onion in the belly cavity of the salmon.
Turn on the oven to warm up, setting the temperature to 180 degrees.
Grease the baking deck with a small amount of oil and place the fish on it. Bake the salmon for 30 minutes, then turn the temperature to 140 degrees and cook for another 10 minutes.

If you want to make some dish the main one on the holiday table, you can take note of this recipe. The dish can be served both cold and hot.

Salmon carcass – 1 piece
Mushrooms – 300 grams
Carrots – 1 piece
Onion – 1 piece
Heavy cream – 160 ml
Parsley
Spices

Prepare the fish: cut off the head and tail, make an incision on the belly. Remove all the insides and cut the fish in half lengthwise. Brush each half with spices and salt.
Let's prepare the stuffing for the minced meat. To do this, wash the mushrooms and chop them finely. Peel the carrots and grate them on the finest grater. Also peel and finely chop the onion. Mix all the vegetables, adding cream and finely chopped parsley.
Place half the fish on foil, place the minced meat on top and cover with the second part of the salmon. Wrap the fish in foil.
Pour some water onto the baking deck and place the salmon in the foil. Place the fish in the oven. Bake the dish for twenty minutes at 200 degrees, then remove the top of the foil, reduce the temperature and bake for another ten minutes.

“Lots of cheese” is how you can describe this dish. In fact, this is one of the most successful combinations in cooking - cheese and fish. You will need two types of cheese to prepare salmon this way - hard for the crust and soft for the filling.

Salmon fillets
Soft spreadable cheese (for example, Philadelphia) – 250 grams
Hard cheese – 300 grams
Spices
Fresh dill
Pine nuts – 150 grams

Prepare the fish meat. To do this, remove all the bones, rinse and cover with a layer of salt. Place the meat in the refrigerator for half an hour.
Remove the salmon and cut the fillets into thin slices so that you can easily roll them into rolls.
Finely chop the greens and combine with soft cheese.
Spread the fish plate with cheese, roll it up and chop it with a toothpick.
After rolling up all the rolls, place them on a greased deck and place them in the oven for 25 minutes, setting the temperature to 180 degrees.
Grate hard cheese.
Heat the pine nuts in a frying pan, then roll them out with a rolling pin.
Remove the deck from the oven, sprinkle each roll with cheese and nuts, and bake again for 7-10 minutes.

This is a great fish dinner that everyone will love. The big advantage of this recipe is that most of the ingredients (except salmon) are likely to be found in your household pantry. In total you will need the following:

salmon steaks or fillets;
half a glass of wine vinegar;
a quarter cup of olive oil;
1 clove of garlic, chopped;
1 l. including oregano;
0.5 l. h. thyme, chopped into minced meat;
0.5 l. Art. sugar (or honey);
1 l. h. onion, finely chopped;
sea salt and pepper.

Preheat the oven to 190 degrees in advance. Spray or lightly grease the pan with olive oil. Rinse salmon steaks or fillets and place in prepared pan. Sprinkle with sea salt, pepper, oregano and thyme.

Prepare the sauce by adding all remaining ingredients to a lidded jar or container. Shake for about one minute until completely mixed. Pour a generous amount of sauce over the salmon. Refrigerate leftovers for reuse. Bake for 15-20 minutes. If you want a light crust, you can fry the steaks in the pan for an additional minute on each side. While the fish is baking in the oven, prepare the side dish. Rice and asparagus are best.

Season the steaks with salt and pepper on both sides and brush them with a little oil if desired. You can use a little low-calorie cooking spray sprayed directly onto a parchment paper lined baking sheet. This will save you from unnecessary cleaning.

Sprinkle the fish with fresh parsley. It is better to use the curly variety because it looks more beautiful. Bake in the oven for about twenty minutes, depending on the thickness of your steaks. Keep in mind that salmon cooks quickly in the oven, so start checking it after 10 minutes. Garnish with a freshly cut lemon wedge and fresh parsley.

A few hours before you want to prepare this dish, dry each steak with a damp paper towel and remove any visible bones using tweezers. Place salmon on a plate.

Then, using a pestle and mortar, grind the garlic cloves and sea salt until you have a smooth puree. Then add grated ginger, lime zest, cinnamon and cumin, one tablespoon of olive oil and chopped coriander, as well as freshly ground black pepper. Mix everything together and spread a little of this mixture onto each salmon steak. Cover with cling film and leave for a while so that the fish absorbs all the spices.

To prepare the salsa, rinse the beans with plenty of cold water, place them in a saucepan, and cover with fresh water. Bring to a boil and cook over high heat for ten minutes. Then reduce the heat and simmer the beans for thirty minutes until tender. Drain and let the beans cool completely before adding all the other ingredients. Then leave the sauce covered for several hours to develop noticeable flavor.

When you're ready to cook the salmon, preheat the oven to 190 degrees. Brush the baking sheet and grill rack with the remaining light olive oil. Place a rack on a baking sheet and heat everything in the oven. When the grate is very hot, place the fish on it. It will hiss when it touches hot metal. Cook the steaks for exactly seven minutes. Use a kitchen timer as timing is very important.

Remove the fish when the time is up and use a sharp knife to lightly tear the skin. Transfer to warm plates and garnish with coriander sprigs. Serve immediately with black bean salsa.

Exotic salmon recipe with nuts

If you need to come up with something for a holiday dinner, a great solution could be spicy fish with a subtle sweetish taste and crispy crust, which are achieved by mixing nuts, honey and white wine. The quantities of ingredients indicated below make 2-3 servings.

Compound:

Salmon (steaks or carcass) - 800 g
Lemon - 1 pc.
Liquid honey - 3 tbsp.
Sesame oil - 1 tsp.
Nuts - 50 g
Basil - 2-3 sprigs
Spicy herbs - 1 tsp.
White wine – 20 ml

Preparation:

Grind the chopped nuts in a blender or coffee grinder, mix with honey, oil, wine and herbs, leave for 20-30 minutes.
Rinse the fish, peel and divide into 2-3 equal parts, dry with paper towels, sprinkle with the juice of half a lemon. Temporarily place the remaining half in the refrigerator, not allowing it to dry out.
After 30 min. Pour the honey-wine marinade over the fish pieces, wrap in foil and place in the oven. Approximate baking time: 45 minutes.

Before serving the dish, cut the lemon into slices, arrange over the salmon, and garnish with basil sprigs. Absolutely any vegetables can serve as a side dish, but professionals advise choosing zucchini, green beans or bell peppers.

Classic with lemon

Preheat the oven to 200 degrees. Grease a baking dish with butter. Place the salmon steaks in it.

In a small saucepan, melt the butter over medium heat. Add lemon juice, Worcestershire sauce and paprika, plus salt and pepper to taste. Drizzle the sauce generously over the fish. How long should I bake salmon steaks in the oven? Bake for ten minutes if each piece is no more than 1 inch thick. If the steaks are thicker, increase the cooking time. Garnish the finished dish with chopped parsley, basil or tarragon.

There is another variation on how to bake salmon steak in the oven according to the recipe described above. Place the fish on a large piece of foil and fold the edges in. Drizzle the butter mixture over the top. Fold two opposite edges of the foil and fold upward to seal. Fold it up like an envelope. Place in the oven and bake until desired tenderness.

The ability to bake a salmon steak in the oven, seasoning it only with lemon and herbs, does not require any culinary skills. This is a classic preparation. All you need is:

4 salmon steaks;
half a bunch of curly parsley leaves;
1 lemon.

Traditional recipe

Let's figure out how to bake salmon in the oven in foil. It is thanks to the foil that the fish will turn out tender and juicy. Let's remember the recipe.

Ingredients:

salmon steaks – 0.7 kg;
soy sauce – 2 table. spoons;
freshly squeezed lemon juice – 2 tablespoons. spoons;
mustard - 2 table. spoons;
unflavored vegetable oil - 1 teaspoon. spoon.

Delicious recipe! Baked eggplant with rice

Preparation:

Squeeze the juice from the lemon into a plate.
Add soy sauce to the juice.
Now let's add mustard.
Stir the marinade mixture thoroughly.
Grease a refractory pan with vegetable oil.
Let's prepare the salmon steaks: rinse and dry. If they are large, cut them into two parts.
Place the salmon in the pan.
Pour the prepared marinade mixture over the fish and leave for half an hour.
Cover the pan with a sheet of foil and bake the salmon steaks at a temperature of 180-190 degrees for 25-30 minutes. Ready!

On a note! A whole trout carcass is cheaper than fish cut into steaks. You can buy it and cut it yourself.

Recipe 5: Salmon baked in the oven with mushrooms and carrots

Ingredients:

Salmon carcass – 1 piece;
Mushrooms – 300 grams;
Carrots – 1 piece;
Onion – 1 piece;
Heavy cream – 160 ml;
Parsley, spices to taste.

General information:

Cooking time: 40 minutes;
Number of servings 2.

Prepare the fish: cut off the head and tail, make an incision on the belly. Remove all the insides and cut the fish in half lengthwise. Brush each half with spices and salt.
Let's prepare the stuffing for the minced meat. To do this, wash the mushrooms and chop them finely. Peel the carrots and grate them on the finest grater. Also peel and finely chop the onion.
Mix all the vegetables, adding cream and finely chopped parsley. Place half the fish on foil, place the minced meat on top and cover with the second part of the salmon.
Wrap the fish in foil. Pour some water onto the baking deck and place the salmon in the foil.
Place the fish in the oven. Bake the dish for twenty minutes at 200 degrees, then remove the top of the foil, reduce the temperature and bake for another ten minutes. Serve the fish hot. Bon appetit!