In the most prestigious restaurants in the world, experienced chefs offer visitors an amazing dish - pink salmon baked in the oven.
Thanks to this cooking method, the unsurpassed taste of red fish is fully revealed. There are many options on how to create this culinary masterpiece, since pink salmon is considered a very healthy product for the body. Some argue that the fish is a little dry. But if you know how to deliciously bake pink salmon in the oven, controversial issues disappear on their own. On this topic:
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When buying red fish in the supermarket, it is advisable to focus on the chilled carcass. It should have a pink belly, smooth scales without damage, light gills and unclouded eyes.
Pink salmon baked in the oven goes wonderfully with parsley, basil, dill, thyme, cilantro and rosemary. If you need to make a marinade, lemon juice is considered its main highlight. How to cook pink salmon to appreciate its refined taste? Let's take a look at some popular recipes.
Red fish in sour cream
It would hardly occur to anyone to refuse a delicacy that literally melts in the mouth. We are talking about pink salmon baked in the oven with sour cream. To try this dish, you need to take the ingredients:
- pink salmon carcass;
- sour cream;
- garlic;
- parsley;
- dill;
- oregano;
- caraway;
- pepper;
- salt.
This recipe for pink salmon baked in the oven consists of a few simple steps:
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- First, the fish is thoroughly washed under running water. Then dry using kitchen paper napkins. Remove the scales and cut into equal pieces.
- Salt, oregano, cumin and pepper are poured into a plate and mixed thoroughly. Each portioned piece is rubbed with spices and then left for 20 minutes to soak.
- At this time, sour cream is poured into a small bowl. Add chopped dill, parsley and garlic, passed through a press. Mix the mass well. Pour liquid into the bottom of the baking dish and place pieces of fish in dense rows so that they are completely immersed in it.
- Preheat the oven to 180 degrees. Place a baking sheet and bake for at least half an hour. The finished product is best served while it is warm with any side dish.
Pink salmon with sour cream in the oven
Cooking method:
- Pink salmon - 1 pc.
- Onion - 1 pc.
- Sour cream - to taste
- Salt, pepper - to taste
- Bay leaf - 1 pc.
- Vegetable oil - 3 tbsp. spoons
- Spices - to choose from
- Flour - 1 tbsp. spoon
Ingredients:
1. We wash the carcass, remove all the entrails, cut off the head, remove the skin. Cut the carcass lengthwise and then into pieces. Place the ingredient in a form greased with vegetable oil and add bay leaf.
Tip: If you don't like fiddling with bones until the fish is completely thawed, remove the backbone.
2. Salt and pepper to taste. Peel the onions and cut into half rings. Heat the frying pan well, pour in vegetable oil and fry the onion until golden brown.
3. Pour flour into a bowl, add a pinch of salt and add sour cream, pour a little water and mix the sauce.
4. Place the finished onion on a baking sheet, pour sour cream sauce over everything. Cover with foil and place in a preheated oven at 180 degrees for 20 minutes.
5. After 20 minutes, remove the foil and continue baking for 15-20 minutes, depending on your oven.
We invite family and friends to taste the juicy fish. Bon appetit.
Pink salmon and vegetables - savory food
Fans of red fish have noticed that by combining their favorite delicacy with plant foods, you can get an unusually tasty product. Pink salmon baked in the oven with vegetables is a truly sophisticated dish. To prepare it you will need:
- chilled pink salmon;
- vegetable oil;
- bell pepper;
- tomato;
- bulb onions;
- lemon;
- parsley or dill;
- ground black pepper;
- salt.
Stages of creating a culinary masterpiece:
- First of all, the fish is cleaned of scales, the entrails are removed, and then washed thoroughly with clean water. When it dries a little, rub it inside and out with pepper mixed with salt.
- Cut tomatoes, onions, bell peppers and lemon into rings. Place pieces of vegetables one by one inside the belly of the pink salmon. Next, place the fish on a baking sheet.
- The prepared products are generously poured with vegetable fat and placed in a preheated oven at 180 degrees.
In order for the meat to turn out with excellent taste, it is advisable to know exactly how long to bake pink salmon in the oven. According to experienced cooks, no more than 40 minutes.
10 minutes before the fish is ready, sprinkle it with finely chopped herbs. Served for lunch with vegetables that were baked with it.
Juicy pink salmon baked in the oven - a simple recipe
Let's start our recipes with simple preparation, but this does not mean that it will not be tasty, because red fish cannot turn out bad. For baking we need:
- Pink salmon fish - preferably 2 pieces of fillet from 1 piece.
- Granulated or fresh garlic.
- Sour cream - 2 tbsp.
- Salt and pepper.
- A piece of cheese if desired.
First, we cut and wash the red fish. Sprinkle a little black pepper and salt on all sides. Sprinkle with dry garlic or squeeze out fresh.
Take a baking sheet or baking dish and grease it with vegetable oil. Place the fish in the mold. Lubricate it with sour cream of any fat content and sprinkle with grated cheese. Cheese is not necessary here; without it, everything flies away just fine at the dinner table. Add literally 50 ml. boiled water.
Place in the oven to bake at 200 degrees for 20-25 minutes. The result is such tender and juicy pink salmon with a cheesy taste, and the smell is simply amazing. Serve with vegetable salad or any suitable side dish.
Juicy fish with mayonnaise
There are many delicious dishes that use mayonnaise. You can buy it in the store or prepare it yourself from eggs, mustard and vegetable oil. If this problem is solved, you can try a recipe for juicy pink salmon baked in the oven, which is prepared from the following products:
- red fish meat;
- mayonnaise;
- lemon;
- carrot;
- bulb;
- pepper;
- salt;
- vegetable oil.
The process begins with preparing the fish. They clean the fish from scales, gut it, and remove the fins and tail. Cut into portions, then generously rub with salt mixed with spices.
The fish is placed on a greased form. Sprinkle with lemon juice so that it is slightly saturated with the marinade. During this period they are engaged in vegetables.
The peeled onions are cut into half rings, and the carrots are chopped on a coarse grater. Then the vegetables are placed in layers on top of the pink salmon.
Mayonnaise is diluted with warm water (1:1). The liquid is then poured over the fish and vegetables. Place the baking sheet in the oven, which has been preheated, for approximately 40 minutes.
If you remove all the bones from the fish before baking, the dish will turn out juicy and tender. Even small children will eat it with pleasure, without fear of swallowing at least one of them.
How to bake pink salmon into steak pieces in the oven so that it is juicy and soft
Pink salmon itself is a rather dry fish, but it can easily be used to make a wonderful juicy steak. I suggest trying pink salmon steaks with carrot and onion marinade.
To prepare we will need:
- kilogram of pink salmon fillet;
- two large onions;
- two large carrots;
- garlic clove;
- half a lemon;
- half a stick of butter;
- spoon of vegetable oil;
- salt and spices to taste.
Preparation:
- Wash the fillet thoroughly and dry it on a towel.
- Cut large steaks and place on a baking sheet greased with vegetable oil. Place butter cut into medium cubes on top of the fish.
- Salt and pepper, sprinkle with lemon juice.
- Grate the carrots on a coarse grater, cut the onion into half rings and place on the fish.
- Finely chop the garlic and sprinkle on top.
- Cover the top of the baking sheet with foil and carefully crimp the edges.
- Bake in the oven for half an hour at 200 degrees.
Serve hot, immediately when ready. Side dish – mashed potatoes or boiled round potatoes, if possible – young ones.
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Pink salmon combined with potatoes
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Experienced chefs know how to deliciously bake pink salmon in order to “kill two birds with one stone.” To do this, just combine fish and potatoes into one dish, and you will get a wonderful meal. To prepare it you will need a set of simple ingredients:
- pink salmon fillet;
- potato;
- butter;
- hard cheese;
- cream;
- lemon for juice;
- a set of dry seasonings;
- black pepper;
- salt.
At the very beginning, the fillet is cut into portioned pieces. Season with spices, salt and lemon juice. Leave for 15 minutes so that it is thoroughly soaked.
The potatoes are peeled, washed and slightly dried. Then cut into round slices of medium thickness, salt and pepper.
Grease a baking tray with butter and place potatoes on the bottom. On top of it are pieces of fish. All products are poured with cream, after which the baking sheet is placed in the oven for 60 minutes.
15 minutes before the end of cooking, remove the fish from the oven, sprinkle with cheese and bake for the remaining time. Serve pink salmon baked in the oven with potatoes, garnished with branches of parsley, basil or dill. The dish is suitable for both a festive table and on weekdays.
How to cook whole pink salmon in the oven in foil
Cooking method:
- Pink salmon - 1 pc.
- Onions - 1 pc.
- Vegetable (olive) oil - 3 tbsp. spoons
- Salt - to taste
- Ground black pepper - to taste
- Ground red pepper - to taste
- Lemon - 1 pc.
- Parsley - to taste
Ingredients:
1. We clean the carcass from scales, cut off the fins and tail. We take out all the insides, thoroughly wash the carcass and dry it well.
2. Lubricate the fish outside and inside with vegetable (sunflower) oil. Mix salt with ground pepper and add salt on all sides and inside.
3. Cut the lemon into rounds, and finely chop the onion into half rings. Place the lemon as a pillow on the foil.
4. Place the fish on the lemon, start stuffing, add lemon, onion, and herbs.
Tip: The more ingredients you add, the more juice you get, making the dish melt in your mouth.
5. Wrap the pink salmon tightly in foil and place it in a preheated oven at 180 degrees for half an hour.
6. After half an hour, take it out, open the foil and let it bake for 15 minutes.
That's it, the dish is ready, be sure to try this recipe. Bon appetit.
Red fish with mushroom sauce
To surprise their family, brave chefs are not afraid to get creative when preparing various dishes. Consider a popular recipe for pink salmon baked in the oven in foil with champignons.
First, the cooks collect the necessary products:
- pink salmon carcass;
- Champignon mushrooms);
- sour cream;
- hard cheese;
- vegetable oil;
- lemon;
- onion;
- dill;
- pepper;
- salt;
- saffron (if available).
Then they get down to business, performing the following operations:
- Peel the onion and chop into medium-sized pieces.
- The champignons are washed, dried and cut into equal slices.
- Pour oil into the frying pan, add the mushrooms first, and when they are fried, add the onions. Pass for another 15 minutes.
- Grind the dill and put it in sour cream. Add pepper, salt and lemon juice.
- Place the mushrooms in the sauce and mix well.
- Hard cheese is grated on a grater with a coarse base.
- Place foil in several layers on a baking sheet and lay out the fish.
Then it is poured with previously prepared sauce from sour cream and mushrooms.
Sprinkle with hard cheese, add a little saffron for an exquisite aroma and pack. - Preheat the oven to a maximum of 200 degrees. Place the dish and set aside for 20 minutes.
Pink salmon baked in the oven in foil is served with rice, potatoes or stewed vegetables.
Juicy fish under a fur coat
Red fish under the original coating turns out incredibly tasty. It will be appreciated by lovers of spices and overseas herbs. It comes out with an amazing aroma and sweet taste.
List of ingredients:
- one large pink salmon carcass;
- tomatoes;
- ground pepper;
- vegetable oil;
- carrot;
- bulb;
- carnation;
- coriander;
- saffron;
- laurel;
- allspice (several peas);
- salt.
Cooking steps:
- First, chop the onion and fry it in a frying pan until golden brown. Add grated carrots and tomato pieces. Simmer covered for 10 minutes.
- Grind allspice and cloves. Mix them with the rest of the spices and salt. Then the mixture is poured onto the stewed vegetables. Mix thoroughly.
- Place pieces of pink salmon on a baking sheet. Then they are covered with a vegetable coat. Bake at 200 degrees for about 30 minutes.
Serve with any side dish and herbs as the main dish for a family meal.
Pink salmon steaks baked with potatoes and vegetables
A very elegant dish, with a wide range of vegetables to which you can add your own.
- Steaks – 600 gr.
- Champignons – 6 pcs.
- Bell pepper, eggplant, tomato, carrot - 1 pc.
- Potatoes – 3-4 tubers.
- Green beans – 100 gr.
- Garlic cloves - a couple.
- Olive oil – 20 ml.
- A sprig of rosemary, pepper, salt, fish seasonings - optional.
- Crush the garlic cloves with a press, add seasonings, oil, salt.
- Cut vegetables into any shape and size. Place in a bowl and add champignon slices. Stir the contents. If you have time, fry the vegetable components in a frying pan with some oil. The dish will turn out much tastier.
- Place a sheet of foil on a baking sheet, leaving a long tail.
- Place steaks coated with garlic dressing.
- Place the vegetable mixture next to and on top of the fish. Pour off any remaining dressing.
- Wrap the baking sheet with a tail of foil. Bake at 200 o C for exactly 15 minutes. Then open the dish and cook for another 5 minutes.
Recipe for busy people
Due to the busy pace of life, many people have to prepare food quickly and efficiently. For such people, the option of preparing whole pink salmon baked in the oven is suitable. Despite this, the fish looks appetizing, emits a pleasant aroma and is very tasty. To prepare it you will need the following products:
- chilled pink salmon carcass;
- lemon;
- thyme branch;
- rosemary;
- pepper (several types);
- garlic;
- olive oil;
- salt.
First of all, thoroughly wash the cleaned pink salmon. Transverse cuts are made on the sides so that the fish is well soaked. Next, mix all the spices and rub the pink salmon on all sides.
Lemon is cut in half. One part of it is cleaned and the juice is squeezed out. After this, grind it using a fine grater. The remaining half is cut into half rings.
The crushed zest is placed in olive oil, and the garlic pulp is added. The marinade is thoroughly mixed. Then the carcass is lubricated with the resulting liquid on all sides. Pieces of lemon, rosemary and a sprig of thyme are placed inside the belly. Leave for 30 minutes.
Before baking, preheat the oven to a temperature of at least 180 degrees. The fish is placed on foil, wrapped tightly and placed on a baking sheet. Bake for 25 minutes.
Then take out the pink salmon, unroll the paper and put it back into the oven for half an hour. The finished dish is served with mashed potatoes, fresh vegetables and herbs. Those who have once tried this pink salmon cook it again and again.
Pink salmon with potatoes and cheese
An ideal lunch or holiday dish. In a short period of time you can prepare a real delicacy that can please literally everyone.
Ingredients:
- Pink salmon is large.
- New potatoes - 1.7 kilograms.
- Hard cheese – 300 grams.
- Cream - half a glass.
- Vegetable oil – 30 milliliters.
- Parsley.
- Spices.
The dish is designed for 10 persons.
Cooking process:
1. Cut the carcass into fillet pieces. Carefully feel the fish for any remaining bones. Remove the skin, holding the fillet with your hand. Add spices and place in the refrigerator for 20 minutes.
2. Peel the potato tubers. Divide small potatoes into four parts, larger ones into 6-8. Add oil to the pan. Heat it up. Fry the potatoes on all sides for 5 minutes. During this time, it will not cook, but it will acquire the necessary crust.
3.Preheat the oven to 190 degrees.
4.Spread the roasted potatoes evenly in a large baking dish. Place the marinated fillets. Mix cream with spices and chopped herbs. Pour over fish. Cover the dish with foil and seal the edges tightly. Place in the oven for 30 minutes.
5.Grate the cheese. Sprinkle the top of the dish. Let it soak and acquire a rich taste. Serve to the table.
An excellent solution that allows you not only to enjoy an unforgettable taste, but also to try something new.
