What can be prepared from bananas: recipes from Shefmarket

Recipes › What can be made delicious from overripe bananas

Bananas are a perishable product . Due to the high content of a substance such as starch in them, they overripe very quickly, becoming covered with dark spots.

However, from overripe bananas you can prepare delicious drinks, stunningly beautiful desserts and use them in various baked goods, and not throw them away “like garbage,” which is what many careless housewives are used to doing. These bananas are the softest and sweetest.

Pancakes or pancakes "Banana"
Soft Banana Bread Recipe
Airy bun toast with overripe caramelized bananas
Delicious pie made from very overripe bananas
Overripe Banana Pudding Recipe for Instant Microwave Cooking
Banana smoothie for 2 servings
Ice cream based on overripe bananas

The ripe fruit of a banana palm is not only tasty, but also beneficial for the human body of any age. Bananas contain all the necessary microelements. Fiber and vitamins (“C”, all group “B”, potassium and manganese, sodium). They contain a small percentage of saturated fat and cholesterol.

Freshly prepared banana puree in very small quantities can be given as complementary food to an infant from the age of three weeks from birth, while applesauce begins to be fed to an infant from the age of three months.

Often athletes and people who follow a healthy diet eat 2-3 ripe fruits per day every day.

Pancakes or pancakes "Banana"

Pancakes or pancakes with the addition of a product such as bananas always turn out fluffy and very tasty.

This is a wonderful, quick-to-prepare breakfast or snack.

Product set:

Very ripe bananas - 2 pieces;
Large fresh chicken eggs - 2 pcs;
Baking powder - 2 g;
Milk - 100 g;
Flour - 150 g;
Vegetable oil - 50 g + 50 g (for frying pancakes);
Salt and sugar - to the taste of the one who cooks;
Maple syrup, sour cream, berries - to the choice and taste of the one who cooks.

Step by step cooking method:

Place the contents of raw eggs, flour, milk, baking powder and vegetable oil into a deep bowl with high sides. Mix these ingredients thoroughly. The dough should have a homogeneous consistency without lumps;
In another small bowl, mash the bananas with a fork and add them to the dough. Mix;
Heat the oil in the frying pan where the pancakes will be cooked;
Pour some batter into the heated oil and bake pancakes. Pour it depending on the selected pancake size;
Bake the pancakes on both sides, turning only when the top surface of the pancake is completely bubbly.

Serve ready-made pancakes in portions, adding sour cream, maple syrup and berries.

Tips from experienced housewives

When preparing sweet baked goods with bananas, you can add vanillin, cinnamon, and nutmeg to the dough.
If you don’t have any time, but want to pamper your family with a delicious dessert, use a simple recipe. What can you make from bananas without baking? Delicious cake with sponge or waffle layers. It won't be difficult to buy them at the grocery store. Each cake can be coated with sour cream and sugar. The ingredients must be well mixed. Banana slices are placed on top of the cream. The top of the cake can be sprinkled with grated chocolate or nuts.

Soft Banana Bread Recipe

List of food ingredients:

Overripe bananas - 3 pcs;
Melted sweet cream butter - 100 g;
Sugar in sand - 200 g;
Large fresh chicken egg - 1 piece;
Vanilla - 10 g;
Baking soda, no need to extinguish with vinegar - 15 g;
Salt - to the taste of the person preparing the dish;
Wheat flour - 450 g.

Step-by-step preparation:

Prepare the oven by heating it to 170 degrees;
Choose a “muffin or cake” pan in which to prepare the banana bread. Preferably with removable walls;
Peel the bananas and mash them into a puree with a fork. Combine them with pre-melted sweet butter, salt and soda;
Add the egg, vanilla and granulated sugar to the banana mixture. Stir and add flour in a thin stream. Knead the dough. It will look like sour cream;
Pour the freshly prepared banana dough into the mold. There is no need to lubricate it with any fats;
Place the pan with semi-finished banana bread in the oven and bake for one hour;
After removing the finished bread from the oven, first cool it and only then remove it from the pan. Cut into portions and can be served for tea.

What to cook with bananas

Recently, many people prefer homemade cakes and pies. Why not pamper your family and guests with a delicious and healthy banana dessert? We'll tell you what to cook now.

We suggest baking a sweet pie for morning or evening tea. Everyone who tries it will like the taste. And it will take very little time to prepare.

We will need the following products:

Wheat flour - two glasses. Before use, you need to either sift it or add a teaspoon of baking powder. Then the baked goods will be lighter and airier.
Eggs - one or two pieces.
Granulated sugar - half a glass (you can even do a little less).
Butter - one tablespoon.
Kefir or snowball (in this case, the amount of sugar will need to be reduced) - one glass.
Bananas - two or three pieces. Choose ripe, ripened fruits.

Preparation steps:

Take a saucepan and pour the required amount of sugar into it. Break the eggs here, take a mixer and beat everything well. You should get white foam.
Carefully pour kefir or snowball.
Now we need bananas. Fruits should be thoroughly washed and peeled.
Bananas need to be cut into circles and then crushed to obtain a homogeneous mass.
Place it in a saucepan with the kefir-egg mixture. Stir well.
Now you need to add wheat flour. Everything is thoroughly mixed.
A frying pan or a special form is greased with butter. If you don’t have it on hand, you can use sunflower.
The oven must be preheated before cooking.
The resulting mass is poured into the frying pan. It should be thick.
Flatten it with a spoon or fork. Place in the oven over medium heat.
Cooking time forty to forty-five minutes.
Bon appetit!

What can you make from bananas quickly and tasty, besides a sweet pie for tea? Read more about this.

Airy bun toast with overripe caramelized bananas

This dish of national French cuisine is intended for breakfast or snack. Children especially like this breakfast.

Product set:

Fresh chicken eggs - 6 pcs;
Milk - 250 g;
White granulated sugar - 50 g;
Brown granulated sugar - 150 g;
Oranges - 2 pcs;
Nutmeg powder - 2 g;
Vanilla - 2 g;
Slices of white fresh crispy baguette - 12 pcs;
Very ripe bananas - 3 pcs;
Sweet cream natural butter - 50 g;
Banana chips - 12 pcs.

Step-by-step preparation.

Wash the oranges. Divide them into halves. Using a citrus juicer, squeeze out the juice and coarsely grate the zest;
In a large deep bowl, mix the contents of raw fresh eggs, milk, white granulated sugar, vanilla, coarsely grated orange zest and nutmeg;
Dip baguette slices in egg mixture;
Melt sweet cream natural butter in a frying pan of your choice. Fry the baguette slices soaked in the egg mixture on both sides. Place the resulting toasts on a plate;
In the same oil, fry the cut bananas for 2 minutes (in half lengthwise and in thirds crosswise);
Add brown sugar and orange juice to the bananas in the frying pan. Leave the bananas to fry for another minute;
Place one caramelized banana on each finished toast, spoon over the sauce made in the frying pan and add 1 banana chip on top.

Delicious pie made from very overripe bananas

A pie made from very ripe bananas has a delicate consistency with a pleasant, pronounced banana taste.

Food ingredients:

Powdered sugar - 100 g;
Flour - 120 g;
Natural sweet cream butter, fat content 82.5% - 100 g + 30 g (to lubricate the bottom of the pan where the cake will be baked);
Baking soda, no need to extinguish with vinegar - 20 g;
Baking powder powder - 2 g;
Fresh eggs - 2 pcs.
Very ripe, sweet bananas - 2 pcs;
Pre-frozen banana slices - optional;
Multi-colored coconut and banana sprinkles.

Step by step cooking method:

Place all listed ingredients into a bowl (except for sprinkles). Mix them. The dough will be homogeneous and without lumps;
Prepare the oven by heating it to 170 degrees;
Coat the bottom of the round shape with removable sides with sweet creamy natural butter;
Pour the dough into the mold;
Place the pan with the dough in a preheated oven and bake for half an hour. The readiness of the pie is checked with a wooden toothpick or match;
Remove the prepared pie from the mold;
Cut the pie into portions. Decorate each piece with colorful coconut and banana sprinkles.

Overripe Banana Pudding Recipe for Instant Microwave Cooking

Pudding cooked in the microwave turns out tasty and airy.

Food set for 2 large servings:

Ripe bananas - 2 pcs;
Sweet cream melted butter, fat content 82.5% - 100 g;
White granulated sugar - 100 g;
Flour - 100 g;
Cinnamon powder - 10 g;
Fresh large chicken eggs - 2 pcs;
Natural cow's milk 3.2% - 50 g;

Step-by-step preparation:

Collect all the listed products in a high-sided glass bowl. Mix them using a blender (mixer). The result should be a lump-free mass of uniform consistency;
Transfer the freshly prepared dough into a microwave-safe glass container;
Bake the pudding in the microwave at maximum power for 8 to 10 minutes.

You can eat the pudding right away.

Dessert with cottage cheese and bananas

There are many desserts with banana and cottage cheese, but these rolls will not leave anyone indifferent. They turn out very tasty, without pronounced sweetness. In addition, this dish is quite nutritious, with a lot of calories.

To prepare you need to prepare:

a pack of cottage cheese;
a bar of your favorite chocolate;
a quarter stick of butter;
1 – 2 bananas;
5 – 10 cookies.

We will prepare the dessert like this:

In a blender, mix the cottage cheese with cookies, achieving a homogeneous consistency.
Melt the chocolate with butter in a water bath and pour into the resulting curd mass.
Mix all ingredients and place in a narrow layer on film.
A whole banana is placed in the middle, around which the cottage cheese needs to be rolled up.
Next, the roll should be placed in the refrigerator until completely cooled.

Before serving, you can decorate the delicacy with dry coconut, ground nuts, raisins or dried fruits.

Banana smoothie for 2 servings

From overripe bananas you can prepare the lightest, but rich in taste, smoothie.

Food ingredients:

Very ripe, almost spoiled bananas - 2 pieces;
Any milk - 300 g;
Bottled mineral water - 50 g;
Brown granulated sugar - 75 g;
Pre-prepared food ice - 8 small cubes.

Step by step cooking method:

In a blender bowl, collect all the listed food ingredients, except ice;
Beat with a blender at the highest speed of the device for no more than 2 minutes;
Pour into tall cocktail glasses, adding 4 ice cubes to each.

Advice. To give the smoothie a deeper flavor, ice can be made with orange or lemon juice.

How to cook?

Beat the eggs and sugar well until foam appears. Add sour cream and quicklime soda. Instead of the latter, you can take a packet of baking powder. Mix well.
Add melted margarine (butter will also work) and flour. Mix well.
Cut the bananas into small pieces and immediately add to the finished dough. This is necessary so that they do not darken. In this case, the cake will have a pleasant creamy tint.
Bake in an oven preheated to 180 degrees for 30-35 minutes until golden brown.
For the cream, mash the bananas with a fork or chop with a blender. Add sour cream and sugar, beat well.
Pour sour cream over the still hot banana pie. A simple recipe, but the result is simply amazing.