Salads with canned beans, 3 recipes with photos

Salad with beans and croutons

A tasty, lean and very spicy dish. To prepare it you will only need 15 minutes of free time.

Grocery list:

• canned beans – 1 b.;
• corn – 1 b.;
• garlic – 1 clove;
• crackers - 1 package;
• mayonnaise or sour cream – 45 g;
• cilantro or parsley - a bunch.

Stages of work:

1. To make a salad with beans and croutons, first wash the greens, remove excess moisture with a towel, and chop into small pieces.
2. In a deep container, combine the crackers with canned beans, from which the liquid must first be drained.
3. Add corn, a clove of garlic passed through a press, and herbs.
4. Mix the ingredients.
5. We add mayonnaise to the salad only before serving, otherwise the crackers will soften and the taste of the treat will be completely different.

Advice. It is better to take crackers with the flavor of salami, bacon or some kind of smoked meat.

We form a delicious and spicy appetizer salad

After processing the ingredients and keeping the sauce in the refrigerator, you can safely begin to formulate the appetizer dish. To do this, you need to put the following products in one container: canned beans without brine, torn green salad leaves, slices of olives and black olives, as well as smoked chicken breasts and red onions. Once all the ingredients are in the bowl, they should be immediately seasoned with cold olive sauce. By mixing the ingredients with a large spoon, you should get a very flavorful snack.

With red canned beans

The color of the main ingredient is not particularly important. But the Minutka salad with canned red beans will look very original. It is important to use legumes exclusively in their own juice. The tomato sauce option is not suitable for this recipe.

Components:

• canned beans – 1 b.;
• boiled pork – 310 g;
• crackers – 1⁄2 pack;
• pickles – 2 pcs.;
• mayonnaise sauce - 3.5 tbsp. l.

Cooking steps:

1. We cut the meat into strips, as well as pickles.
2. Remove the brine from the beans.
3. Mix boiled pork, the main ingredient and cucumbers in a deep container.
4. Season the salad with sauce and mix the ingredients.
5. 5 minutes before serving, add the crackers and mix everything again.

Preparing the components

Of course, bean salad can be made not only from a canned product, but also using a dry one. However, you will need quite a lot of time to boil it.

Thus, the purchased beans in a jar should be opened and placed in a colander. After rinsing in cold water, it must be deprived of as much liquid as possible. Next, you need to wash the champignons, cut off all unnecessary elements from them and chop them into strips. After this, it is recommended to fry them until fully cooked, using deodorized oil.

Among other things, the presented salad requires the use of fresh vegetables. They should be washed and, if necessary, cleaned. Later, cucumbers and tomatoes can be chopped into cubes.

Finally, you need to grate the hard cheese.

With Chiken

The following recipe will help you prepare a salad rich in protein, suitable even for those on a strict diet.

Required components:

• chicken fillet – 2 pcs.;
• canned beans – 1 b.;
• sour cream – 3 tbsp. l.;
• garlic – 2 cloves;
• walnuts – 125 g;
• salt, ground pepper - a pinch.

Stages of work:

1. Wash the chicken fillet and cook for 20 minutes in lightly salted water. When the product has cooled, cut it into strips across the grain.
2. Dry the nuts in the microwave or oven, then crush them with a rolling pin to form small granules.
3. Pass the garlic through a press.
4. Remove liquid from beans.
5. Place all ingredients in a deep container, season with mayonnaise and a small amount of pepper.

Important! Since the salad with beans and chicken turns out to be very satisfying, it can be served as a full meal.

With different types of meat

A very rich and satisfying salad, although it cooks extremely quickly. The added cucumber adds freshness and lightness to the entire dish. Well, the sauce deserves special praise.

List of ingredients:

• 2 medium fresh cucumbers;
• 1 small chicken fillet;
• 100 grams of pork;
• 100 grams of pickled mushrooms;
• 100 grams of smoked ham;
• 3 eggs;
• 2 large potatoes;
• 15 grams of powdered sugar;
• 80 grams of beans;
• 1 onion;
• Mayonnaise.

How to assemble the salad:

1. Remove the film and veins from the fillet, boil in water with spices and salt, cool in the broth and cut into cubes.
2. Do the same with the pork: cook until fully cooked, cool, chop.
3. Drain the marinade from the mushrooms and cut into pieces.
4. Wash the potatoes and put them to boil. Then cool, peel and cut into cubes.
5. Place the beans in a colander and let the liquid drain.
6. Boil the eggs until the yolk is firm, then cool and remove the shell. Cut into cubes.
7. Remove the packaging from the ham and chop to size with the rest of the ingredients.
8. Peel the onion and chop it.
9. Wash the cucumbers and peel the skin if necessary (if it is bitter). Then cut the pulp into cubes.
10. Mix all products, season with mayonnaise and serve.

A variety of recipes for canned bean salads with sausage can be prepared both for holidays and on weekdays. Having made sure that dishes can be of varying degrees of complexity, shape, and presentation, everyone will find the optimal salad with canned beans and sausage. And if you doubt anything, then this is another reason to try making a snack. Bon appetit!

White bean salad

Another great treat, perfect for any occasion. Salad with white beans looks original when complemented with boiled eggs and fresh herbs.

Compound:

• canned white beans – 1 b.;
• eggs – 2 pcs.;
• garlic – 1 clove;
• walnuts – 55 g;
• mayonnaise – 3 tbsp. l.;
• apple cider vinegar – 1⁄2 tsp;
• parsley - a bunch;
• salt – 4 g;
• sugar – 10 g.

Stages of work:

1. We remove the beans from the brine and pour them into a salad bowl.
2. Boil the eggs hard. When cool, cut into small cubes.
3. Grind the nuts in a blender or using a rolling pin. Add to the beans.
4. Make the dressing: mix garlic, mayonnaise, sugar, apple cider vinegar and a little salt in a cup. Mix thoroughly, leave the resulting mixture for 5-10 minutes.
5. Combine the salad with the dressing and sprinkle the dish with fresh parsley on top.

It is better to serve the treat to the table only 10 minutes after preparation, so that all its components are well soaked.

With added corn

For those who cannot imagine a real winter salad without sweet corn, there is an excellent recipe. Ideal as a complement to meat or fish dishes.

Required ingredients:

• canned beans – 430 g;
• canned corn – 210 g;
• cilantro - a couple of sprigs;
• garlic – 2 cloves;
• rast. oil – 2 tbsp. l.;
• apple cider vinegar – 1 tbsp. l.;
• salt - a pinch.

Stages of work:

1. Beans can be used in any color. Drain the brine from the product and place it in a deep container.
2. We do a similar procedure with corn, adding it to the beans.
3. Grind the garlic through a press, chop the cilantro into small elements with a knife.
4. Add everything to the main salad.
5. We season them with oil, apple cider vinegar, and spices. Pour it over the treat and stir.
6. Place the resulting salad in the refrigerator for at least 30 minutes to marinate a little.

Advice. The amount of garlic can be changed if you need to make the dish more spicy.

Recipe 5. “German” salad with ham and cheese

This salad is great as a second or main course.

We will need the following products:

• potatoes - 500 gr.;
• ham - 150 gr.;
• “Russian” cheese – 200 gr.;
• garlic - 2 cloves;
• onion (regular, onion) - 1 pc.;
• unflavored olive oil - 1 tbsp. l.;
• mild mustard (Dijon) - 1 tbsp. l.;
• butter, salt.

Place a frying pan on the stove, pour in vegetable oil and throw in coarsely chopped onion and chopped garlic. As soon as the products are fried, add the ham cut into strips. After a minute, add butter (butter) and mix.

Cut the boiled potatoes and cheese into cubes, add the cooled ham with onions and garlic. Season with garlic and olive oil dressing. Salt and pepper to taste.

Now our “German” is ready for use. Bon appetit!

Cooking any dish is creativity, even if the recipe is well known. You can add your favorite ingredients to the dish, which, according to the hostess, will diversify it and make it even tastier. So, a salad with the name “German” allows the one who cooks to show imagination.

Salads based on potatoes are considered classics of Austrian, Czech and German cuisine, hence the name of this dish. When it comes to preparing a dish, the Germans say that every housewife prepares the dish in her own way, and in any case it turns out tasty and rich.

Salad with canned beans and sausage

Do you want to make a classic dish more tasty, aromatic and beautiful? Vary its composition with salami or cervelat. One small nuance - it is better to add a soft meat component to a salad with red beans and sausage, otherwise it will be difficult to chew it.

Compound:

• canned red beans – 1 b.;
• smoked sausage – 210 g;
• hard cheese – 110 g;
• eggs – 3 pcs.;
• fresh tomatoes – 2 pcs.;
• garlic – 2 cloves;
• mayonnaise – 3 tbsp. l.;
• fresh herbs - a couple of sprigs.

Stages of work:

1. Boil hard-boiled eggs in advance - at least 10 minutes. When cool, peel and cut into small cubes.
2. Pour boiling water over the tomatoes, peel and chop.
3. We peel the sausage from the film and cut it in the same way as tomatoes.
4. Remove marinade from beans.
5. We combine the prepared products.
6. We pass the garlic through a press and grate the cheese on a fine grater.
7. Add half the resulting volume of cheese and garlic to the salad. Mix the ingredients.
8. Add a few spoons of mayonnaise and stir again.
9. Pour the salad onto a plate, sprinkle the remaining cheese on top, and then decorate with chopped fresh herbs.

Important! Instead of mayonnaise, you can use not too fatty sour cream or thick cream. In this case, you will have to add a pinch of salt to the treat.

Some interesting facts about the food

There is an opinion that the basis of the dish is the Swabian salad. His recipe assumes that the main ingredient of the dish is potatoes. By using various seasonings, sauces, broths, dressings, herbs, etc., new recipes for German salads appeared.

Here are some other interesting facts known about the dish:

• In Germany, despite the satiety of this dish, it is not an independent dish. It is eaten as a side dish;
• Often Germans prefer to eat salad warmed up and topped with broth;
• The dish should be prepared exclusively with “waxy” potatoes. These are tubers that are capable of not boiling. The tubers are usually boiled with the skins on.

Classic recipe

To prepare, you will need products that you are likely to find in your arsenal.

If you decide to use a classic cooking recipe, prepare the following products:

• Pickled cucumbers – 2 pcs.;
• Potatoes – 0.4 kg;
• Vinegar – 2 tbsp. l.;
• Spices;
• Onion – 1 pc.;
• Mustard – 1 tsp;
• Oil.

Cooking:

1. Boil the potatoes and cool. It is better to boil the vegetable the night before, place it in the refrigerator overnight, and only then prepare the dish;
2. We cut the tubers into pieces, but not small, but large. If the potatoes are small, they can be cut into quarters;
3. Next, to prepare the German potato salad according to the classic recipe, cut the cucumbers into slices and chop the onion into half rings;
4. Next, prepare the sauce. Combine oil, mustard, vinegar, stir well - the mixture should take on a homogeneous consistency. Now add spices to the dish and only then season with the resulting mass;
5. Stir all the ingredients of the salad, cover the container with film and put the dish in the refrigerator for about half an hour - being cold, it becomes much more tasty;
6. You can use another mixture as a dressing. For example, it could be mayonnaise. A sauce made from sour cream and finely chopped herbs will be even tastier.

With smoked sausage

This dish will have a richer taste. According to this recipe, you can prepare the “German” salad with either regular smoked sausage (for example, salami) or with “Jäger” or “Okhotnichye” sausages. It is these varieties of sausages that are closest in taste to German sausages, which are very popular in Germany.

As for the products that can be used, we will take the same set as for the previous recipe, but we will add to the list, in fact, sausage in the amount of 100g and garlic (3 cloves).

This is how we prepare a German potato culinary masterpiece.

1. Boil the potatoes, cut them, as when preparing the dish according to the classic recipe;
2. We cut the onion into half rings, but before doing this, marinate the vegetable a little in vinegar so that it becomes crispy. Cut the sausage into bars, and the cucumber into circles;
3. Mix the ingredients and add spices. We combine the mayonnaise with which we season our potato salad with garlic, which needs to be pre-chopped. Add the mixture to the dish and mix.

The food turns out to be very high in calories, and mayonnaise makes its energy value even higher, therefore, fearing for your figure, use a sauce with a minimum fat content to season a dish with smoked sausage, or it is better to replace it with yogurt or vegetable oil.

With bacon

What makes this dish tasty and appetizing is not only the combination of ingredients used, but also the dressing. It is prepared not with smoked sausage, but with bacon, the taste of which becomes even more pleasant when combined with herbs.

Let's take the same products that we used in previous recipes, but replace the sausage with bacon and add celery (1 shoot), greens to the list, and it is better to replace mayonnaise with low-fat sour cream.

Cooking:

1. You can make a potato culinary masterpiece with young tubers, in which case you don’t have to peel them. Cut the potatoes into rings (raw) and place in a frying pan with oil;
2. Cut the bacon into slices and add to the potatoes;
3. We fry the mixture, and when the tubers begin to turn pink, add the onion to the container, having previously chopped it;
4. Do not forget to periodically stir the components of the German dish, otherwise they may burn. Together with the onions, they are fried for another 5 minutes, and then the pan must be removed from the heat. Make sure all ingredients are cooked through;
5. The cooled products should be immediately placed in a container in which you will finish the dish in German. Add celery to it when all the other ingredients of the dish have cooled;
6. Next, mix sour cream, spices, vinegar, mustard. We will have a sauce for seasoning the dish. Before serving, sprinkle the latter with chopped herbs.

With broth

This is one of the favorite varieties of food among Germans. This German culinary masterpiece does not contain any unusual ingredients.

Products:

• Onion - quarter;
• Potatoes – 2 pcs.;
• Mustard – 0.5 tsp;
• Broth – 0.5 cups;
• Vinegar – 1 tsp;
• Spices;
• Oil.

Cooking:

1. Boil the potatoes with their skins on, then peel and chop the tubers into cubes. Chop the onion finely;
2. Prepare the broth in advance for our German potato salad recipe. If you don't have time to cook it, you can just dilute the cube. Add mustard and onion to the liquid;
3. Salt the tubers, add pepper, vinegar, add broth and onions, stir everything well;
4. Next, season the dish with vegetable oil and – we can enjoy!

With herring and beans

This type of fish is loved in our latitudes, which is why this dish is popular. When combined with beans and other ingredients, the fish gets a special taste.

Products:

• Potatoes – 4 pcs.;
• Herring – 1 pc. (small);
• Green onions;
• Beans - can;
• Lemon juice;
• Apple – 2 pcs.;
• Greenery;
• Mayonnaise.

Cooking:

1. Boil the potatoes, and in the meantime drain the water from the beans, peel and chop the apples into cubes, sprinkle with lemon juice (you will need about a tablespoon of the ingredient);
2. Separate the herring fillet, wash it, dry it with a napkin, and then cut the fish into small slices;
3. We combine all the ingredients of the dish, including green onions, herbs, peeled and chopped potatoes. Season the dish with mayonnaise (can be replaced with sour cream).

With peppers and beans

Thanks to the products used, this dish turns out to be very satisfying. In this regard, the German salad, which is prepared with peppers and beans, is often made without potatoes.

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With champignons

A healthy and satisfying salad with mushrooms will be an indispensable treat at any feast.

Ingredients:

• canned beans (red) – 1 b.;
• champignons – 520 g;
• mayonnaise – 125 g;
• sweet onion – 1 pc.;
• parsley – 1 bunch;
• lemon juice – 55 ml;
• leek – 55 g;
• peppercorns – 4-5 pcs.;
• bay leaf – 1-2 pcs.;
• thyme - sprig;
• salt and pepper - to taste.

Stages of work:

1. Remove the marinade from the beans, rinse them in cold water, then drain them in a colander.
2. We clean the champignons from contaminated areas, then pour boiling water over them and send them to cook. Add bay leaf, allspice, leeks and a little thyme. After a few minutes, add a small amount of salt. After 15 minutes, drain the water, cool the mushrooms, and then cut into slices.
3. In a deep bowl, mix beans with champignons. Add onion, chopped into thin half rings. It's better to take a red onion.
4. Add chopped parsley. Mix the ingredients.
5. Make a sauce from mayonnaise, lemon juice, and a pinch of freshly ground pepper.
6. Combine the dressing with the main ingredients. Place the resulting salad in the refrigerator for 30-50 minutes. Pour into beautiful transparent bowls and serve.

German salad recipe. Calorie, chemical composition and nutritional value.

Nutritional value and chemical composition of “German lettuce”.

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams of edible portion.

The energy value of German salad is 41.3 kcal.

Primary Source: Created in the application by the user. Read more.

** This table shows the average levels of vitamins and minerals for an adult. If you want to know the norms taking into account your gender, age and other factors, then use the “My Healthy Diet” application.

Salad with beans and cucumbers

A very simple and unusual tasting salad with red beans. To create it, you only need a few minutes and a list of available products.

List of components:

• beans (red) – 1 b.;
• pickled cucumber – 1 pc.;
• eggs – 3 pcs.;
• red onion – 125 g;
• sour cream – 4 tbsp. l.;
• parsley - a few sprigs;
• salt.

Stages of work:

1. We remove the main ingredient of the dish from the marinade and rinse it in running water.
2. Peel the onion, cut into half rings and place in boiling water for a minute. This will help rid the ingredient of excess bitterness. Then rinse in cold water and drain in a colander.
3. Boil the eggs for at least 10 minutes, cool, then peel and cut into small cubes.
4. Cut the cucumbers into small strips.
5. Place all the ingredients in a salad bowl, add chopped parsley, season with sour cream and a pinch of coarse salt. Mix the ingredients, then pour onto serving plates and serve to guests.

A classic version of Munich salad

The classic Munich salad, like many German dishes from traditional German cuisine, is prepared with sausages. To prepare the dish we will need:

• bacon – 200 g;
• smoked sausages – 180 g;
• potatoes – 4 pcs.;
• pickled cucumbers – 2 pcs.;
• sauerkraut – 180 g;
• chicken egg – 2 pcs.;
• lettuce – 50 g;
• red salad onion – 1 pc.;
• garlic – 4 cloves;
• vegetable oil – 4 tbsp;
• mixed greens – 60 g;
• French mustard – 1 tsp;
• lemon juice – 1 tbsp;
• black pepper – ½ tsp;
• salt and sugar.

If all the ingredients are ready, you can start cooking according to the following instructions:

1. Cut thin bacon into strips.
2. We peel the hunting sausages and cut them into thin rings.
3. Peel the red onion and rinse with cold water. Cut into half rings.
4. In one container, mix salt, sugar, mustard, lemon juice, ground pepper and vegetable oil.
5. Add the onion to the resulting mixture, mix well and leave to marinate for half an hour.
6. Let the potatoes, which have been previously peeled and washed, boil. Cool the finished vegetable and cut into cubes.
7. At the same time, cook the eggs. Cool them, clean them and cut them coarsely.
8. The cucumbers must first be removed from the brine and allowed to dry a little. After that, cut them into cubes.
9. Be sure to drain all the marinade from the sauerkraut.
10. We peel the garlic and pass it through a press (bring it to a paste).
11. Rinse the greens under running water, dry and finely chop.
12. When all the ingredients are ready, you can assemble the salad: add eggs, cucumbers, sausage, bacon, cabbage and onions to the potatoes.
13. Sprinkle the salad with garlic and season with mustard mixture and salt.
14. Mix everything and garnish with herbs before serving.

To ensure that the potatoes retain their dense structure during cooking, add salt only after boiling. Then the root vegetables can be cut into small cubes.

Note that many housewives replace sausages, for example, with brisket. Sometimes chicken or beef tongue is added to the salad. The recipe can always be changed in favor of certain ingredients.

Korean red beans

It turns out that this type of legume is easy to make an excellent Korean snack. To do this, you just need to stock up on “savory” ingredients.

Compound:

• canned beans – 1 b.;
• onion – 50 g;
• carrots – 85 g;
• garlic – 5 cloves;
• dill – 50 g;
• rast. oil – 45 ml;
• sugar – 2 tsp;
• salt – 2 tsp;
• ground pepper – 1 tsp;
• vinegar – 10 ml.

Stages of work:

1. Drain the marinade from the beans and place in a colander.
2. We grate the peeled carrots on a special “Korean” grater. Add salt, sugar, pressed garlic and ground black pepper.
3. Cut the onion into small cubes and sauté in vegetable oil until brown. We catch the frying with a slotted spoon and throw it away, and leave the aromatic oil to cool.
4. Season the carrots with vinegar and “onion” oil, add the beans. Add chopped dill.
5. Mix the ingredients and taste the resulting composition. If necessary, adjust the acidity of the salad with salt and vinegar.
6. Now the dish needs to marinate. This will require 2 hours in a cold place.

As you can see, making a decent salad from regular canned beans is not that difficult if you have a few good recipes in stock and trust your own taste. Bon appetit!

Step-by-step preparation

1. Step 1:

   Ingredients.

2. Step 2:

   Boil the beans until tender. At the end of cooking, salt the beans. You can pre-soak the beans overnight in cold water to speed up the cooking process.

3. Step 3:

   Finely chop the onion and pour boiling water over it to make it less bitter. Leave until completely cool.

4. Step 4:

   Cut the pepper into small cubes.

5. Step 5:

   Chop the carrots in the same way.

6. Step 6:

   Then ham and pickles.

7. Step 7:

   Strain the onion poured with boiling water, combine with boiled beans and other ingredients. Mix everything, add salt to taste and season with mayonnaise.

8. Step 8:

   Salad ready. Bon appetit!

You can boil the beans the day before or take canned ones, then preparing the salad will take very little time.

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