Cottage cheese casserole in a double boiler for a 1 year old child

Cottage cheese casserole, cooked in a double boiler, will quickly satisfy your hunger, fill your body with vitamins and save your waistline. It is served for breakfast for families, for children on holidays and as a treat for guests.

Eat and lose weight. Isn't it a dream? If you know what foods you can eat and how to prepare them correctly, then this is achievable. Thousands of people follow the principles of proper nutrition. A healthy lifestyle and control of what ends up on the plate - a well-fed and satisfied person.

Product benefits

Cottage cheese is a dietary product. It is consumed on its own, together with nuts, fruits or honey, added to salads, desserts, confectionery and casseroles. Cottage cheese is eaten for breakfast, at midday and at sunset.

As soon as people learned to get milk, almost immediately they learned what cottage cheese was. And this happened at the dawn of human civilization - during the times of Ancient Greece.

Over tens of centuries, it was possible to study the beneficial properties of fermented milk products:

vitamins. There are already 12 of them in cottage cheese. Also amino acids, calcium and phosphorus.
beneficial bacteria. They help digestion, tone the body and promote metabolism.
satiety. A serving of cottage cheese can replace a full meal. For 2-3 hours a person will not think about eating. And all thanks to casein. This nutritious milk protein can replace animal protein.
calms nerves and promotes hemoglobin production.

As children, we are told that cottage cheese helps form bones and makes them strong. But this does not mean that you need to eat it in unlimited quantities. The daily norm is 200-300 grams per day.

Important! Cottage cheese is a perishable product. Stores in the refrigerator for 2-3 days. Immediately after that - straight into the trash can. If you find cottage cheese on a store shelf with a shelf life of a week, it contains preservatives. It’s difficult to call such a product useful.

Cottage cheese is also a high-calorie product. Full-fat (18%) cottage cheese contains 236 kcal, half-fat (9%) - 169, and low-fat (0.6%) - 110 kcal. This already well-known product, rich in protein and vitamins, will help you lose 4-5 kilograms and keep your body in good shape. You can use it every day, but not from morning to night. Dozens of dishes are prepared with cottage cheese. Cottage cheese casserole will appeal to both adults and children. It can be prepared quickly in a double boiler. This way, more nutrients will be preserved.

Lush recipe without semolina

In this recipe, baked goods are prepared without semolina. Starch is used instead. It is best to take corn or rice, as they contain useful minerals and trace elements. Compared to starch, semolina does not bring any benefit to the body. Moreover, with the addition of starch, the baked goods turn out light and “fluffy”; it does not weigh down the prepared mass. Great for pies, muffins, pancakes, pancakes. Cottage cheese casserole in a double boiler will also be no exception. You will need:

cottage cheese - 600 g;
egg - 5 pieces;
corn starch - 3 tablespoons;
sugar - 7 tablespoons;
sour cream - 2-3 tablespoons;
vanillin, salt - a pinch.

Preparation

Separate the whites from the yolks.
Add sugar, salt, starch and sour cream to the yolks. Beat everything with a blender or mixer until smooth.
Beat the egg whites in a separate container until they form stiff peaks.
Pour the beaten egg whites into the curd mixture and mix gently from top to bottom.
Pour the mixture into the steamer bowl, cover with a lid and cook for 30-40 minutes.

The cake will rise well and have a tender and soft consistency. The dish can also be cooked in a water bath. The result will be the same. A golden crust is obtained only when baked in the oven.

Classic recipe

Cottage cheese casserole, prepared according to the classic recipe, can be consumed on fasting days.
For people trying to lose weight, this is a tasty and satisfying treat. Ingredients:

low-fat cottage cheese (300 g);
semolina (1 tbsp.);
sour cream (3 tbsp);
sugar (1.5 tsp);
egg (1 pc);
raisins (30 g);
salt, vanillin (pinch).

How to cook:

Rinse the raisins under running water and soak them in boiling water for 3 minutes.
Place the semolina in a saucepan and add 3 cm of hot water.
After 15-20 minutes, the cereal will increase in size. It's time to add sour cream to it and mix.
Grind the cottage cheese - first rub through a sieve, and then in a blender.
Add cottage cheese to the pan with the cereal, mix and beat everything with a mixer.
After this add raisins. Grease the steamer pan with butter and pour out the resulting mixture.
Cook for 45 minutes.

Suitable for: Cottage cheese casserole is such a versatile dish that it is served for breakfast, treated to guests, and prepared for children on holidays. The casserole can be decorated with cherries, kiwi, pineapple and orange. You can also use syrups, but the calorie content of the dish will increase.

Steamed cottage cheese casserole with banana as in the photo

This dish is suitable even for a child over 1.5 years old. Just exclude cinnamon and vanillin, and your baby will be happy to enjoy this healthy dessert.

You will need:

cottage cheese - 200 g;
sour cream - 1 tablespoon;
egg - 1 piece;
semolina - 1 teaspoon;
sugar - 2 tablespoons;
banana - 1 piece;
vanillin - a pinch;
cinnamon - a third of a teaspoon;
salt - a pinch.

Preparation

In a double boiler bowl, mix semolina, sugar, cottage cheese, egg, sour cream, vanillin and salt.
Peel the banana and cut into cubes. Mix with other products.
Smooth out the mixture and sprinkle with cinnamon.
Cover the steamer with a lid and turn on the timer for 30 minutes.
After cooking, quickly remove the lid to prevent excess liquid from dripping into the casserole and leave for 5-7 minutes. Then turn the container over and remove the finished dish.

Cottage cheese casserole with banana is best eaten hot. Once cooled, you can reheat it.

With apples

This recipe is suitable for those who are preparing for the arrival of guests for a cup of tea. The delicacy and usefulness of the dish will be appreciated.

You will need:

low-fat cottage cheese (400 g);
semolina (3 tbsp);
egg (2 pcs);
sugar (one third of a glass);
apples (2 pcs);
vanillin and cinnamon (¼ teaspoon each).

How to cook:

For better mixing you need a blender. Place cottage cheese, sugar, semolina, vanillin and eggs in a bowl.
Mix everything well until smooth. This will take about 7 minutes.
Peel the apples and cut into small cubes.
Add the fruit to the resulting mixture and stir. Transfer to a mold and cook in a double boiler for 45 minutes.
Afterwards you need to let the dish cool for 15-20 minutes and call your family to the table.

Curd casserole in a double boiler

To prepare this dessert you need the following ingredients: - 330 g of cottage cheese;
- 120 g rice; rice – 100 g; - 6 tbsp. cream 10%; - 3 tbsp. flour; - 2 chicken eggs; - 3 tbsp. powdered sugar; - a little lemon zest; - 2 tbsp. lemon juice (you can use lime); - a little butter; - salt to your taste. Boil and cool the rice. Using a mixer in a saucepan, beat the cottage cheese with cream and chopped eggs. Then add powdered sugar and lemon zest to the mixture. To add a piquant taste to the dessert, add lemon or lime juice.

Carefully combine everything with the curd mixture. Grease the steamer pan with butter, sprinkle with powdered sugar and place the future casserole there. Steam the dessert for approximately 50 minutes. Top the resulting casserole with jam, condensed milk or serve with ice cream.

With banana

Now many may be surprised. Banana is a high-calorie fruit. To prepare, we only need one banana. Its calorie content is about 90 kcal.

You will also need:

dietary cottage cheese (250 g);
sugar (1 tbsp);
egg (1 pc);
milk (75 ml).

How to cook:

Place corn flour in a deep plate and pour milk.
Add egg, sugar and cottage cheese. Beat everything with a blender.
Add finely chopped banana and stir the mixture.
Place the mixture in a bowl and cook in a double boiler for 45 minutes.

Suitable for: an option for those who like to eat tasty and satisfying food, but are not going to change their clothing size. It is better to use in the first half of the day. Banana is a tasty product, but heavy. overloading your body at night is a bad idea.

Interesting!

Pumpkin-curd casserole

A dessert with pumpkin will be less filling, but even more healthy. The beauty of this dish is that with the same ingredients it can turn out completely different in appearance and taste.

Ingredients

Cottage cheese – 400 g (or 2 packs)
Pumpkin (pulp) – 200 g
Egg - 2 pcs.
Sugar – 2 tbsp
Milk 3.5% – 1/3 cup
Semolina – 50g

Preparation

Depending on your preference for consistency, either beat the cottage cheese with a blender until creamy, or simply knead it with a fork, keeping the grains.
We do the same with eggs: use a mixer/blender to create foam, or simply mix with sugar.
Combine everything, add milk and semolina.
And now - the fun part! Cut the raw pumpkin into cubes and mix into the curd mass. Then the casserole will turn out with bright red squares on the cut. Or you can grind it in a blender almost to a puree. So the entire dessert will be yellow-orange in color.
Select, mix and place in a pan greased with butter. Cook for 40 – 50 minutes.

If we use several small molds, the casserole will cook faster - in 25 - 30 minutes.

Before serving, it is better to cool it to room temperature - this will enhance the taste.

It’s good to add a whole orange to this mixture, especially if you decide to make a casserole with pumpkin puree. You may have to add 1 more tablespoon of semolina, but the aroma will be extraordinary! To do this, cut the orange into slices 1 cm thick, peel off the peel and films, then cut again into cubes.

Summary

Steamed cottage cheese casserole will lift your spirits and help you lose weight. It is suitable even for those who do not like cottage cheese - steamed cottage cheese casserole has a pleasant taste and aroma. The casserole can be prepared for breakfast, served to children on a sweet table and treated to friends over a cup of tea.

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Diet casserole without eggs

5 Low Calorie Secrets

Low-fat cottage cheese. The simplest thing you can do for a dietary casserole is to choose low-fat cottage cheese. Fat-free or up to 5% fat is suitable.
We cook without semolina and flour. These products can be replaced with starch or not used at all. The basis of the cottage cheese casserole will be milk or low-fat cream.
No eggs. This ingredient is not used in baking not only by those who want to lose weight, but also by anyone who monitors their cholesterol levels.
We use parchment or a double boiler. Lubricating the mold with oil means additional fat and, accordingly, calories. Therefore, when baking in the oven, use parchment or steam the dish. Especially if the casserole is intended for a child.
We exclude sugar. Sugar is empty calories, so other than taste, it has no benefits. Instead of sugar, you can use a sweetener, fructose, or stevia. Or, as an option, add sweet fruits (banana, pear, peach) or dried fruits to the casserole. You can pour liquid honey over the finished dish.

Step by step recipe

You will need:

cottage cheese - 200 g;
sugar - 1 tablespoon;
sour cream (low-fat) - 2 tablespoons;
pear, banana or apple (your choice) - 1 piece;
semolina - 2 tablespoons.

Preparation

Mix cottage cheese, sugar, semolina and 1 tablespoon of sour cream in a deep plate. Leave the semolina to swell for a few minutes.
Prepare puree from any fruit (banana, apple, pear) in a blender or on a special grater. Squeeze out excess juice from an apple or pear through cheesecloth or a sieve.
Add puree to cottage cheese, stir.
Preheat the oven to 190 degrees and cook for 40 minutes. Then take out the pan and brush the top layer with the remaining sour cream. Place in the oven for another 20 minutes.

The dish will turn out with a fragrant golden brown crust. You can also cook dietary cottage cheese casserole in a double boiler. Then according to the recipe you will need only 1 spoon of sour cream. Pour the curd mixture into the steaming bowl, cover with a lid and set the timer for 45 minutes. Determine readiness with a knife or fork.

Cooking secrets

To make the steamed casserole really fluffy and tender, you can add a small amount of cream or sour cream to it. This will add even more softness.

If you add a little cocoa powder to the finished “dough”, the casserole will turn out chocolatey in taste, appearance, and aroma. You can add a little more chopped chocolate for maximum flavor.

How to cook steamed cottage cheese casserole, watch the video below:

A casserole is always a good and tasty idea. All our options today are steamed, which means they turn out even more healthy and airy, light. Try it!

Delicate pastries made from cottage cheese and pineapple

You will need:

cottage cheese - 400 g;
egg - 4 pieces;
sour cream - 2 tablespoons;
sugar - 6 tablespoons;
canned pineapple - 3 slices;
butter - 10 g.

Preparation

Separate the eggs into yolks and whites. Beat the whites into foam. Add sugar (2 tablespoons) and beat at maximum power until stiff peaks form.
Beat the curd mass with a mixer: cottage cheese, yolks, 4 tablespoons of sugar.
Gently mix the whites with the curd paste.
Pour the entire mixture into a steaming container. Top with diced pineapple pieces
Cottage cheese casserole is cooked in a double boiler for 50 minutes.

The dish is prepared in the same way in a slow cooker. Set the “Baking” mode for 40 minutes. Once cooled, remove the casserole using a steaming container.