Casserole with potatoes and fish in the oven: recipes

“The king wants to have a meal!” exclaimed Theophilus, and invited the guests to the table.
In the famous film, various dishes were served for dinner, including fish casserole. This exquisite dish was known not only to ancient Russian cooks. It has captured the hearts of people all over the world. Having tried the food once, many amazing sensations that I wanted to repeat again and again. This unique delicate taste, when pieces of fish delightfully melt in your mouth, cannot be forgotten throughout the day. Therefore, when thinking about a delicious lunch, fish casserole comes to mind. What is the secret of this wonderful dish? The answer lies in the cooking method and selection of products. On this topic:

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To obtain a dietary dish, use lean white meat. Red fish makes the dish filling and gives it a piquant look.

Royal dish with red fish

When you want to cook something new and unusual, you can try a simple Asian dish. This will take literally half an hour, and the aftertaste will remain for the whole day. It contains the following components:

• 0.5 kg salmon;
• 2 zucchini (preferably without seeds);
• 2 carrots;
• bulb;
• coconut (milk);
• ginger;
• fish broth;
• seasonings (curry, bay, coriander);
• garlic (1 clove);
• salt.

Cooking tips:

1. Fresh salmon fillet is boiled for 5 minutes in salted water with an onion and bay leaf.

2. Carrots and zucchini are cut into strips or grated on a coarse grater.

3. Garlic passed through a press, finely chopped ginger and spices are placed in the fish broth.

4. When it boils, add coconut milk. Mix the mixture thoroughly with a wooden spoon. Give it time to brew.

5. Straws of zucchini and carrots are placed at the bottom of a special form.

6. Vegetables are covered with sliced ​​salmon strips. The dish is topped with coconut broth and spices.

7. The fish casserole is placed in an oven preheated to 200°C. After 20 minutes, the royal food is served on the table.
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Salmon can be replaced with another type of sea fish, the main thing is to remove all the bones from it. This can be done with your hands or kitchen tweezers.

With rice

• Cooking time: 1 hour.
• Number of servings: 7 persons.
• Calorie content of the dish: 158 kcal.
• Purpose: for lunch.
• Kitchen: author's.
• Difficulty of preparation: medium.

Fish casserole with rice has a pleasant, delicate taste from a simple fried fillet with boiled cereal. The recipe will help cooks step by step to make an appetizing dish easily, without the need to use specific skills. Fish and rice casserole is aromatic, satisfying and perfectly satisfies hunger. The best option for lunch or dinner.

• fish fillet – half a kilo;
• rice – 0.3 kg;
• cheese – 150 g;
• lemon – half the fruit;
• cream - a glass.

1. Wash the rice, cook in salted water until half cooked, cool.
2. Finely grate the cheese, mix a third of the mixture with rice.
3. Cut the fish fillet into pieces, squeeze lemon juice on it, sprinkle with salt and pepper.
4. Place half of the cheese-rice mixture, all the fish on the bottom of the baking dish, and cover with the first mixture. Pour cream, sprinkle with remaining cheese shavings.
5. Bake for 40 minutes at 180°C.
6. Garnish with chopped herbs, cut into portions, serve with spicy dressing.

An appetizing dish for gourmets

An excellent snack for the dinner table can please not only adults, but also picky children. A surprisingly simple recipe for fish casserole in the oven, many people use it to diversify their diet. Just take the following list of ingredients:

• salmon fillet;
• soft potatoes;
• large onion;
• milk (can be homemade);
• cream;
• oil;
• hard cheese (“Parmesan”);
• chicken eggs;
• spinach;
• spices;
• salt.

Experienced cooks add a little mustard to the casserole. This helps hide the specific smell of fish.

Instructions for preparing fish casserole consist of the following processes:

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1. Peel the potatoes with a sharp knife. Wash in a spacious container, cut into equal pieces, put in a pan and cook until fully cooked.

2. When it is cooked, drain the liquid. Add butter, salt and milk. Mash thoroughly until the consistency of soft puree.
3. Fry finely chopped onion in butter in a frying pan until it turns brown.

4. Next, add spinach (you can even freeze it if you have it) and fry for 5 minutes.
5. The fillet is cut into miniature cubes, salted, and spices are added. After this, place it on the bottom of the portion form. The fish is topped with fried onions and spinach.
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6. For gravy, low-fat cream (about 100 g) is mixed with eggs. Add salt and pepper to the mixture and beat with a hand whisk.

7. The fish filling is filled with creamy sauce. Place mashed potatoes on top of it. The dish is sent to the oven.
8. Grated cheese is mixed with cream. 5 minutes before the dish is ready, remove it from the oven, cover it with cheese filling and put it back into the oven.
9. When the fish casserole cooked in the oven has cooled down, it is served for lunch.

To make the dish look attractive, the top layer of mashed potatoes is brushed with beaten raw egg.

How to cook fish casserole in the oven with vegetables, without potatoes?

Ingredients:

• Pollock fillet – 200 g
• Eggs – 4 pcs.
• Water – 4 tbsp.
• Onion – 1 pc. (50 g)
• Carrots – 1 pc. (50 g)
• Tomato – 80 g
• Bell pepper – 1/4 pcs. (60 g)
• Cauliflower – 100 g
• Fresh herbs - to taste
• Salt, pepper - to taste
• Provençal herbs – to taste

Step-by-step recipe with photos and videos

To prepare an omelet-casserole of pollock with vegetables, take the following ingredients.

If necessary, pollock fillet (we have it without bones) is defrosted in advance, washed and dried. Then cut into small pieces.

Chop the onion.

Cut the carrots into small cubes.

We also cut the bell pepper (you can use yellow instead of red or both) into small cubes.

I take frozen cauliflower, and therefore first blanch it for a couple of minutes in boiling water. Then I cool and chop. Actually, the same thing needs to be done with fresh one, if you use one.

As you can see, my tomatoes are cherry tomatoes, I cut them into 4 parts. A regular tomato needs to be cut into cubes.

Immediately after cutting, load the fish and vegetables into a form greased with vegetable oil. In my case, this is a frying pan with a removable handle with a diameter of 22 cm. That is, we cut the components and immediately transfer them to the mold. We place pieces of pollock fillet on the bottom, and try to evenly distribute the vegetables on top of the fish.

In a bowl, combine the ingredients for the filling - eggs, water, finely chopped fresh herbs and spices: salt, black pepper, Herbs de Provence. Mix the mixture thoroughly with a fork or whisk.

Finally, fill the contents of the pan with egg wash. Use a spatula to pierce the vegetables and fish so that the eggs fill the entire space. Place the pan in the oven, preheated to 180 degrees, for 30 minutes.

Pollock casserole with vegetables is ready! Serve piping hot with or without a side dish. Bon appetit!

Delicious food made from yesterday's products

In our difficult times, when prices are inexorably rising, we want to spend money economically. Therefore, you should not throw away food left after dinner. Fish casserole with rice can become an exquisite dish made from yesterday's products, if you use a little imagination.

Required set of ingredients:

• fish of marine origin (salmon, hake, pink salmon);
• boiled rice;
• butter;
• milk;
• flour (a few spoons for sauce);
• cheese (Parmesan is possible);
• green peas (frozen or canned);
• dill greens and onion feathers;
• lemon for juice;
• salt and spices.

Cooking steps:

1. First prepare the bechamel sauce. Melt a piece of butter in a small saucepan and mix it with two tablespoons of flour. Next, pour in milk in a thin stream and cook until it thickens.

2. Sea fish is cut into strips or cubes (in this form, it will not fall apart during baking). Mix with green peas, finely chopped onion and dill. Pour lemon juice on top, salt and pepper.

3. Pour some of the bechamel sauce into the bottom of the mold. Some boiled rice is placed in it. Next is a layer of fish. Bechamel again. Repeat the process several times.
4. Bake the food for 30 minutes in the oven. Serve cooled.

If you put a little grated cheese in the milk sauce, it will turn out with an excellent flavor. Accordingly, the casserole will be much more appetizing.

Recipe for “Grated Potato Casserole with Minced Fish”:

Three raw potatoes, salt and pepper, put half in the mold. This will be the first layer.

2nd layer - ground fish, carrots with onions and greens.

3rd layer - potatoes again (the remaining half).

Grease generously with sour cream and sprinkle with herbs.

Place the pan in the oven for 45 minutes over medium heat (180, then 150 degrees) until the potatoes are ready, a weak golden crust should appear on them.