Dishes from river and sea perch, recipes with photos, simple and tasty

Baked red sea bass. Recipe

If you don’t know how to surprise your guests at the holiday table, then pay attention to this recipe. Fish in cheese sauce turns out delicious and looks very appetizing:

Process three sea bass carcasses - wash them thoroughly, remove scales, remove fins and gut them.
Make several cuts on each fish and carefully insert a slice of lemon into them.
Rub the carcasses with red pepper and rosemary.
To prepare the sauce, break two chicken eggs into a bowl and mix them with two tablespoons of sour cream. Add to them 100 grams of grated Parmesan and salt to taste.
Cover a baking dish with foil, grease with oil and place the prepared fish on the bottom. Pour the sauce over the perches and cover with foil.

Bake the fish in the preheated oven for about 45 minutes. When ready, serve it with a simple side dish or fresh vegetable salad.

Recipe 6: sea bass in sour cream in the oven (step by step)

Sea bass baked in sour cream can be prepared for a holiday table or served for a family dinner. The only difficulty in cooking fish in the oven is that you will have to choose the right time so that the fish is cooked and not overcooked. Thanks to sour cream sauce, sea bass turns out even more juicy and soft, so this dish can even be given to children.

If you have never cooked this wonderful fish, then the photo of preparing perch baked in the oven will help you do it without much effort. The only thing you will have to take care of is to clean the fish well so that the finished dish does not contain small bones that can spoil the impression of the treat you have prepared.

Sea bass - 4-5 pieces
Carrots - 1 pc.
Sour cream – 200 gr
Water - 2 glasses
Green or onion - 1 pc.
Lemon - optional
Vegetable oil - 50 g
Salt and pepper - to taste
Dill and parsley - 1 bunch

You can prepare a tasty, satisfying and healthy fish lunch within one hour. To make sea bass in sour cream cook faster, remove the frozen fish from the freezer in advance - about two to three hours. Fresh fish can be cooked immediately.

Sea bass is a very delicate fish, which does not have many bones, but has very spiny fins. Therefore, to ensure that perch cooked in the oven in sour cream is also safe, cut off the fins with a sharp knife or special scissors. You should also very carefully remove all small seeds.

We cut the washed and prepared fish into portions - 3-4 centimeters, if the fish is not large, you can cook it whole. To do this, carefully separate the fillet and place it in a deep bowl.

It is best to mix salt and pepper and salt the fillet pieces with the resulting mixture.

Mix the fish well and, if desired, sprinkle with juice from half a lemon.

We cut the carrots into thin rings or strips, but you can also use a regular coarse grater.

Cut the onions into thin rings, cut the green onions into small pieces.

Lightly fry the onion and seaweed in a small amount of vegetable oil; this will give the perch baked in sour cream a delicate fried flavor.

Place the fried vegetables on a baking sheet in which the fish will be baked.

Also lightly fry the pieces of sea bass fillet until a tender golden brown crust forms. If you want the sauce to be thicker, roll the fish in flour before frying.

Dilute a few tablespoons of sour cream with water to obtain a mixture similar to jelly. Don't forget to add salt and pepper.

Place the fried fish on top of the vegetables on a baking sheet and pour in sour cream water.

Place the baking sheet in the preheated oven and bake for about 30 minutes. Checking the readiness of the perch is very simple - the fish should become soft. Transfer the pieces of fillet in sour cream to a convenient plate.

Finely chop the dill and parsley and sprinkle on top. Sea bass stewed in sour cream can be served as a separate dish or a great appetizer, so don’t be upset if there are a few pieces of fish left over.

Fried sea bass (red)

Multicooker recipes allow you to cook fish quickly and at the same time retain all its beneficial qualities. This time we will tell you how to fry perch fillet in batter. The recipe for the dish is quite simple:

Prepare one sea bass carcass. To do this, you should wash it, remove the scales and fins, and remove the entrails. After this, cut the fish along the ridge and divide into two parts. Remove the bones and cut the fillet into pieces of the size you need.
Take two bowls and pour flour into one, and beat two chicken eggs in the second.
Turn on the multicooker, set it to “Baking” mode and pour a little vegetable oil into the bowl.
Using a fork, dip each piece first into the egg and then roll in flour. After this, place the fillet in a bowl and fry until cooked on both sides.

Garnish the finished dish with fresh herbs and serve with any side dish.

Sea bass cooked in a pot

This type of cooking preserves all the beneficial properties of the product for as long as possible.

What is needed for that:

Carrot 1 pc.
Bell pepper 1 pc.
Potatoes 4 pcs.
Lemon 0.5 pcs.
Tomato paste 1 tbsp.
Sea bass 4 pcs.
Onions 1 pc.
Garlic 4 teeth.
Parsley half a bunch
Ginger (grind) 1 pinch
Cilantro half a bunch
Tomatoes 2 pcs.
Nutmeg (powder) 1 pinch
Salt to taste
Paprika (powder) 1 tbsp.
Olive oil 2 tbsp.

Cooking:

We clean the perches, remove the entrails, and prepare the fillets (carefully removing the bones).
Prepare the marinade: squeeze the paste, lemon juice and olive oil into a blender, plus salt and pepper to your personal taste. Everything is processed to a homogeneous structure.
Place pieces of fish fillet into the prepared marinade and leave for soaking.
We cut the potato fruits into strips along with the pepper.
Cut the onion into slices.
Cut the tomatoes and carrots into rings.
Take a pot and pour oil into it, and place onions on top. After it comes potatoes, then sea bass and tomatoes, at the end we add pepper.
Fill the pot with water (half the capacity). Cover with a lid and place in the oven at 220 degrees for fifty minutes. Ready.

Perch with garlic in sour cream sauce

We're sure you'll love the red sea bass. Oven recipes in foil are very popular for this type of fish, and therefore we suggest you cook it this way. You can read a detailed description of the cooking process below:

Process one carcass weighing about 800 grams.
Prepare a sauce from half a glass of sour cream, a teaspoon of mustard, juice from a third of a lemon, one pinch of lemon zest, salt and pepper (to taste). Mix all ingredients thoroughly and rub the fish with the resulting mixture.
Chop the parsley and dill with a knife, then mix them with the rest of the sour cream sauce and stuff the perch with them.
Cover a baking sheet with foil, grease it with vegetable oil and place the fish. Place a few slices of lemon nearby, and top the fish with a piece of butter, dry rosemary and a few mustard seeds.

Bake the perch in a preheated oven until nicely crusted.

How to cook baked perch

To prepare you will need:

1 kg perch
2 carrots
3 small tomatoes
1 large onion
2 potatoes
butter
greenery
salt
ground black pepper

Let's take a step-by-step look at how to cook river perch.

First, the fish needs to be thoroughly cleaned, gutted and rinsed under running cold water.
Then the perch should be thoroughly rubbed with salt and ground black pepper.
After this, the onions, carrots and tomatoes must be cut into cubes and fried.
At the end of frying, add a little salt.
Now you need to take a sheet of baking foil, grease it with a thin layer of butter and place peeled and cut potatoes into thick slices on it.
On top you should put a layer of one part of fried vegetables, as well as finely chopped greens.
Stuff the perch with the remaining vegetables, then place the fish on the vegetables laid out on foil and cover with another sheet on top. Bake the perch in the oven at 180 degrees for 30 minutes.

Perch with orange juice

If you love fish, then you will surely love this idea for an original Mexican-style dinner. Therefore, we want to tell you how else red sea bass is prepared (recipes). Fried with onions, marinated with lemon and orange, it turns out incredibly tasty and aromatic. Read the recipe here:

Prepare one fish (800 grams) and cut it into five portions.
Sprinkle each of them with lemon juice and leave them alone for ten minutes.
Bread the perch in flour and fry in a frying pan in vegetable oil along with one chopped onion.
Squeeze the juice from four oranges, and when the fish turns golden, pour it into the pan.

Bring the sauce to a boil, add salt and ground pepper to taste, and then serve the dish immediately.

How to cook perch with potatoes

To prepare you will need:

1 kg perch
150 g lard
7 medium potatoes
2 large onions
200 g sour cream
ground black pepper
bouillon
Bay leaf
salt

Step by step recipe

First of all, you need to prepare the perches. To do this, clean, gut the fish and remove the gills. The heads should be cut off, put in a saucepan, add water and cook to obtain a broth.
After 40 minutes, the broth must be removed from the heat, then strain through a layer of gauze.
Then you need to take another pan, put a layer of raw potatoes cut into small circles on the bottom, and a layer of perch on top of it.
After this, coat the top of the fish with sour cream, put onion rings, bay leaves, finely chopped pieces of lard, sprinkle with salt and ground black pepper to taste.
Next, you should put another layer consisting of potatoes and perch in exactly the same way. Now that everything is prepared, you need to pour the prepared broth into the pan, then put it in the oven and simmer for about 40 minutes until the perch bones are completely soft.

This recipe is especially relevant for preparing small-sized perches, since during the cooking process the thin bones are boiled, so that the fish can be eaten whole.

Well, now you know how to cook perch. By following our simple tips, you can pamper your family with delicious, and most importantly, healthy dishes. The most important thing in this matter is to get a fresh and high-quality product. Never take heavily frozen fish; it may have spoiled a long time ago, but you, of course, won’t see it. Also, pay special attention when cutting the fish so that you don’t get any scales in the finished dish.

Diet recipe

Red sea bass, the recipes for which are very varied, turns out very tasty in any form. But this time we suggest you try a dietary option:

Take the sea bass fillet, wash it, dry it with paper towels, and then rub it with salt and any spices.
Place the fish in a steamer bowl, and place a bay leaf and fresh dill sprigs on top of it.

Turn on the steamer and cook the perch for 20 minutes. Serve this dish with a side dish of fresh or stewed vegetables.

Creamy perch soup

This delicious dish will not leave even the most severe culinary critics indifferent. This time we will prepare a delicious soup, the main ingredient of which will be red sea bass. The recipe for this dish is quite simple:

Take a large perch carcass, process it and cut the fillet into skin-on pieces.
Peel one onion and one carrot and then cut them into strips.
Fry the vegetables in a frying pan until golden brown, cool slightly and drain off excess oil.
Peel and cut four medium potatoes into cubes.
Pour water into a saucepan, place the prepared potatoes in it and place over medium heat.
After ten minutes, lower the fish into the soup and add salt to taste.
When the fish is completely ready, add the roasted vegetables to the pan and pour in 400 ml of cream.
Pepper the dish to your liking.

As soon as the soup boils, remove it from the heat, pour into bowls and sprinkle with chopped herbs.

Perch in foil with vegetables in the oven

So, let's take a closer look at how to bake perch in foil in the oven with vegetables. To achieve our goal we will need the following products:

River perch – 1 pc. weighing 1-1.5 kg;
Potatoes – 2 pcs.;
Carrot – 1 pc.;
Onions – 1 pc.;
Butter – 50 grams;
Lemon – 1 pc.;
Sunflower or olive oil – 3 tbsp. spoons;
Cheese – 200 grams;
Salt, ground black pepper, coriander, curry.

To properly and tasty bake perch in the oven in foil, you first need to prepare it. Therefore, we clean the fish from scales, gut it, wash it thoroughly under running water, cut off the head, fins and tail. All cut off parts of the fish’s body, except for the entrails, can be put in the freezer to later cook excellent fish soup. Next, salt and pepper the peeled perch, sprinkle with ground coriander and curry. Squeeze the juice from half a lemon and pour it over our fish. Leave for 20-30 minutes so that the meat marinates and acquires a piquant, aromatic taste.

While the fish is marinating, let's prepare the vegetables for this dish. So, take the potatoes, peel them, wash them and cut them into slices. Next, peel the carrots and cut them into thin strips. Cut the onion into half rings.

Place a frying pan on the fire and pour in a few tablespoons of sunflower or olive oil. When it has warmed up well, add the onion. Lightly fry until golden brown. Remove from heat and leave to cool slightly.

Take a baking sheet and line it with foil. We place our products on it in the following sequence: first, potatoes, previously salted and peppered, then carrots on top, which also need to be salted a little to obtain a richer taste. Next, place the marinated perch on the vegetables. To make the perch baked in foil in the oven tender and soft, spread butter cut into thin slices on it. Wrap the foil, push it carefully on all sides and place the baking sheet with the contents in the oven for 30 minutes. The oven temperature should be 200-220C 0. After the required time has passed, pull out the baking sheet, unfold the foil and generously sprinkle the fish with cheese grated on a coarse grater. Place in the oven for another 10-15 minutes until a tender, golden brown crust forms. We take out our culinary masterpiece, put it on a beautiful dish, garnish with lemon slices and fresh herbs. Vegetables will serve as a side dish for this dish; you can only chop up a fresh salad of cucumbers and tomatoes. There is absolutely no need to invite your family to the table; river perch in the oven in foil with vegetables will do it for you! The stunning aroma of this dish will attract absolutely everyone to the kitchen without exception.

Bacon-wrapped perch rolls

As you can see, red sea bass, the recipes for which we have collected in this article, can be prepared in different ways. But this time we invite you to try an original dish that combines fish and bacon. So how to cook red sea bass? Read the recipe below:

Prepare the perch fillets for processing, then cut off the tail and top of each piece. You should end up with rectangular shaped pieces. They should also be thin enough so that they can be rolled up later.
Sprinkle the fillets with lemon juice and chop the pieces with a knife. Mix the pieces with a finely chopped strip of bacon and one clove of garlic, previously passed through a press. Pepper the filling for the rolls and mix with two tablespoons of soy sauce.
Place two spoons of filling on each fillet and roll the pieces into rolls. If you have some chopped fish left over, you can later use it as a pie filling.
Wrap the fish rolls in strips of bacon and secure the resulting structure with toothpicks.
Grease a baking dish with oil, place the rolls in it and pour soy sauce over them (one tablespoon is enough).

Bake the dish for 20 minutes, and then serve it for dinner with a side dish of rice, herbs and fresh vegetables.

River perch - cooking recipes

With a little effort and using one of the suggested recipes, you won’t be able to prepare an ordinary everyday dish from simple and affordable ingredients.

Baked fish with vegetables or in sour cream sauce is a worthy decoration for a festive table, and a grill is quite capable of attracting the attention of those taking a break from the meat kebabs.

River perch in the oven

Fish cooked in the oven is an elegant dish, not an ordinary one. The processing method is gentle; the product retains all its beneficial properties and is well absorbed by the body.

The following ingredients are required for this culinary delight:

Fish - 2 copies.
Onion - 1 head.
Vegetable oil - 1.5 tbsp. l.
Fish seasoning - 0.5 tsp.
Dill - branch.
Spices, seasonings - to taste.

Algorithm of actions:

The catch is cleaned and the fins are cut off. It is recommended to wear gloves first.
The carcasses are salted, peppered, and spices are added. Marinate for a quarter of an hour.
Chop the onion into cubes.
Dill is chopped.
Chopped vegetables and herbs are salted and peppered.
The baking dish is greased with oil.
Carcasses stuffed with onions and herbs are sprinkled with lemon juice and placed in a mold.
Heat the oven to 180 degrees, place the pan with the perch, and bake until done (45 minutes).

Perch baked in salt

If you don’t want to bother with cleaning, you should cook perch using a simple recipe.

To bake a delicious dinner, you need the following products:

River freshwater - 2 pieces.
Salt - 1 pack;
Lemon - 1 piece.

Algorithm of actions:

If the main ingredient is ice cream, it must be thawed and rinsed. Fresh catch, washable under running water.
Roll each fish evenly in salt.
The carcasses are placed on a baking sheet and covered with a thick layer of salt on top.
Cook at 180 degrees - 40 minutes.

River perch in batter

An unusual way to cook fish in the oven is perch in batter, baked.

For a successful process, you need to prepare the following ingredients:

Fish pulp - 500 gr.
Small eggs - 5 - 6 pieces.
Greens - bunches of fresh greens.
Flour - 100 gr.
Vegetable oil - 5 tbsp. l.
Spices, herbs - to taste.

Algorithm of actions:

Fish fillet, dried.
Beat the yolks with salt and flour.
Beat the whites with salt until a strong foam forms.
The egg is combined until a creamy consistency is formed.
Fish pieces are immersed in the mixture and placed on a baking sheet lined with foil.
Bake at 180 - 200 degrees until cooked and golden brown.

Perch in a pot

The method of preparing river perch allows you to taste the delicacies that your distant ancestors ate.

Dishes cooked in clay pots always turn out delicious:

Fresh catch - 500 gr.
Onion - 1 head.
Butter - 100 gr.
Potatoes - 3 pieces.
Tomato paste - up to 2 tablespoons.
Pickled cucumbers - 2 pieces.
Cream - 3 tbsp. l.
Ground red pepper - to taste.
Onion feather - a bunch.
Water - 200 ml.

Algorithm of actions:

The onion is cut into half rings.
Potatoes - cut into cubes.
All bones are removed from the perch, and the fillets are cut into pieces.
Cucumbers are cut into small cubes.
Sauté the onion in a frying pan with oil until golden brown.
Place the prepared onion on the bottom of a clay container, followed by potatoes, ground black pepper, and water (to cover the potatoes).
Bring the oven temperature to 220 degrees.
When the potatoes become soft, add tomatoes, cucumbers, fish, and cream.
Simmer for another half hour.
The finished dish is sprinkled with herbs.

Grilled perch

Grilled food tastes amazing. Freshwater fish with a smoky aroma can surprise even the most demanding gourmet.

To prepare you will need:

Fresh river catch - two pieces.
Garlic - 3 cloves.
Hot pepper - 1 piece (to taste).
Ground, dry parsley - 2 - 3 tbsp. l.
Dried thyme - 1 tsp.
Paprika - 1 tsp.
Lemon juice - 1.5 tbsp. l.
Vegetable oil - 6 tbsp. l.
Salt, pepper - 1 tsp each.

Algorithm of actions:

Garlic, onion, pepper - crushed in any convenient way.
Add all the dry ingredients, vegetable oil, and lemon juice to the vegetable mixture.
The fish is gutted, scaled, and combined with marinade.
Leave for 3 hours.
Grease the grate with oil and lay out the marinated product.
Fry for 10 - 15 minutes on each side.

Perch in a slow cooker

Many housewives appreciate the ease of cooking using a multicooker.

How to catch more fish?

Ingredients:

Fish fillet - 1 kg.
Onion - 1 head.
Tomato juice - 1 glass.
Carrots - 1 piece (large).
Vegetable oil - 5 tbsp. l.
Dill - branch.
Salt - to taste.

Algorithm of actions:

The fish flesh is cut into pieces, marinated in lemon juice and salt for half an hour.
Set the baking mode, pour oil into the bowl, fry the fish for 10 minutes.
Carrots are grated, onions are cut into rings, dill is finely chopped.
Fry vegetables in a slow cooker until soft.
Place the fish on the pillow and pour in the juice (timer for an hour).
Five minutes before turning off, sprinkle with herbs.

Perch in sour cream

River perch cooked in sour cream sauce is a simple recipe. It is quite popular, as the dish turns out tender, with a creamy note.

Ingredients:

Fresh river perch - 500 gr.
Sour cream with high fat content - 200 gr.
Lemon - one.
Lemon zest - one and a half tsp.
Mustard (French) - 1.5 tsp.
Garlic cloves - 3 - 4 pieces.
Any greens (fresh, frozen).
Salt, pepper, spices - to taste.

Algorithm of actions:

The fish is cleaned, fins and bones are removed;
The fillet is rubbed with pepper and salt;
Prepare a sauce from mustard, lemon juice, sour cream, pepper;
Combine the pulp with the liquid mixture and marinate (quarter of an hour);
The rest of the sauce is poured into the fish and placed on a baking sheet covered with foil;
Bake in an oven preheated to 200 degrees for 45 minutes.

Stuffed squid

Once again, we invite you to prepare an unusual dish, and we will use chopped red sea bass as a filling. Recipe of dish:

Thaw and clean two whole squids, completely sealing the film inside and out.
Cut one perch carcass and cut the fillet into small cubes.
Peel and chop one onion, and then fry it in vegetable oil.
Add the prepared fish to the pan with the onions and add salt. When the products are almost ready, pour one raw egg into them and mix everything.
Cool the filling and mix with one spoon of mayonnaise. Carefully fill the squids with it.
Beat two chicken eggs in a separate bowl.
Heat a cast iron skillet and pour half of the egg mixture into it. Then add the stuffed squid and turn it over once the omelette has set.

Transfer the dish to the oven and cook for another ten minutes. Squid can be served either hot or cold.

We will be glad if you like red sea bass. The recipes with photos collected in our article will help you prepare it in a variety of ways.