How to cook beef tongue? - tasty and correct in a saucepan and slow cooker

Today I have pork tongue for lunch - I’ll tell you how to cook it now. This is a real delicacy that will take its rightful place in the everyday menu and on the holiday table.

Pork tongue is an offal of the first category. It is a solid muscle tissue that is easily digestible, has high nutritional value and excellent taste. It produces dietary food, devoid of coarse fibers. It is a valuable source of amino acids and a universal raw material for various dishes.

How to choose a pork tongue without being disappointed?

I buy frozen offal from one of the local producers. He produces them in packs of 4-5 pieces. So the selection process comes down to studying the label. It should indicate the date of manufacture and the expiration date.

I have nothing against freezing. I don’t think that such meat loses “most” of its beneficial properties. It is safer than chilled. Especially when the temperature outside is above +30. Make sure there is no snow or ice in the pack. They talk about a violation of the storage regime.

If you buy from a market that sells fresh meat, evaluate the appearance and aroma. There should be no extraneous notes in it - this is the main rule. The surface is without damage, traces of weathering, or mucus.

Adhere to the following principles:

The color is pale pink.
The skin is evenly colored, there are no spots or darkening.
The smell is fresh, faint, meaty.
The texture is soft and moderately elastic.
The average weight is 200-300 grams.

Gently press onto the surface. She should quickly regain her shape. If the dent does not disappear, the product is not the first freshness.

Useful properties of boiled beef tongue

Beef tongue not only can be a very tasty dish, but is also healthy. It contains many necessary elements. B vitamins have a positive effect on the condition of the skin and hair.

And nicotinic acid helps relieve headaches and helps with sleep problems.

By the way, 100 grams of the product contains half of the daily requirement of zinc. It promotes the production of insulin, eliminates bad cholesterol, and also helps to quickly heal injuries and wounds.

This product is especially indicated for some people. For example, diabetics, anemic people, pregnant women and those who have problems with the cardiovascular system. Recipes with beef tongue are also recommended for people suffering from stomach diseases. This meat does not have connective tissue, which allows it to be digested without any problems.

This product is considered dietary. By the way, it also has some contraindications. It should be consumed with caution by people with thyroid problems, allergies and asthmatics. You can cook this meat either in a frying pan or in a pressure cooker.

Pork tongue: how long to cook and how to clean - a detailed guide

I'll give you the basic recipe. Using it, you can prepare one or several copies. This is a simple task, but it takes a lot of time. Therefore, I suggest not to waste time on trifles, but to cook a kilogram or the whole pack at once.

If your product is frozen, let it thaw first. To do this, transfer it from the freezer to the lower compartment of the refrigerator for several hours or overnight.

For cooking, you can use a slow cooker, pressure cooker or saucepan. The last option is universal. Select a suitable size container with a lid. Keep it slightly open during cooking to allow steam to escape freely.

If you cook in a slow cooker, run the “Stew” program so that the boil does not become strong. Set the time with a reserve - 3 hours. It’s better to turn it off later if you decide that it’s ready. This is due to the peculiarity of the temperature regime of the program.

For pressure cooker owners, the process is simplified. Due to the high pressure, the contents will cook in 40 minutes or a little more. This will preserve maximum nutritional value and biologically active substances.

Here's a list of everything you'll need:

Pork offal of the first category - I have a pack of 0.9 kg. There are 4 pieces in it.
Medium sized carrots.
Bulb.
A bunch of dill and parsley.
Bay leaf – 2 pieces.
Salt - one and a half tablespoons without top.
Ground pepper - a pinch.

How to prepare your tongue for cooking:

First, you should rinse it thoroughly. Scrape the surface with a knife or stiff brush.
Remove excess parts (ligaments, vessels, larynx trimmings). Leave the skin on for now.
Soak for half an hour in cold water.
Drain the liquid.
Rinse again under the tap.

Now we proceed to the second part of the “Marlezon ballet”.

How to cook pork tongue in a pan - instructions

You don’t have to wait until the New Year to taste a tasty and healthy dish. The price is comparable to tenderloin, but the pleasure is many times greater. So, you bought pork tongue, I’ll tell you how to cook it:

Fill a saucepan with water. The volume should be such as to completely cover the by-products.
Place over high heat and bring to a boil.
Lower the prepared tongue.
Wait until it boils. Remove the resulting foam. Instead of skimming off the foam with a spoon, after boiling, I drain the water and add new water.
Reduce heat, add salt, cover with a lid.
Cook over low heat.
After an hour, add bay leaf, onion, carrots, and peppercorns.
After 40-50 minutes, take it out.
Cool under running water.
Remove the skin using a sharp knife.

Do not let it cool completely, peel it immediately, otherwise the skin will stick tightly to the pulp and you will not be able to remove it so easily.

After this, put the tongue back into the broth. Boil for another 10-20 minutes so that it is saturated with the taste and aroma of spices. Add a well-washed bunch of dill or parsley. Don't chop it. Once cooked, the greens will be easier to remove.

You can use ready-made spice sets. I like a dried mixture of bell peppers, garlic and celery with herbs. I call it “for everything” and put it in almost all dishes.

Turn off the heat. Cool the cleaned tongue in the broth. Don't rush to try. It will become much juicier when it sits. Serve warm or chilled. To do this, cut crosswise into thin pieces and arrange beautifully on a plate.

How long to cook pork tongue in a pan - how long to wait

Cooking time depends on the age of the animal, its diet, processing of the carcass, and storage conditions. Usually the period takes from one and a half to 2.5 or 3 hours.

In my case, two were enough. Before putting them in boiling water, I defrosted the tongues. If they are still frozen inside, the duration of heat treatment will increase. It is necessary that the product is cooked throughout its entire thickness and does not remain raw inside.

You can tell when it's ready by looking at the skin. It begins to swell and bubble. To be sure of readiness, pierce your tongue with a toothpick. If it goes in freely, it's time to take it out.

Another sign is clear juice. Place the tongue on a plate, pierce it with a knife in the thickest place, and press lightly. If a clear, non-cloudy liquid comes out of the hole, then you don’t have to cook anymore.

How to cook beef tongue in a saucepan correctly and tasty - step by step recipe with photos

In restaurant cold cuts, in addition to popular deli meats and sausages, you can often see beef tongue. It is very tasty and tender. But it can be prepared at home without much effort. Before you cook beef tongue in a saucepan correctly and tasty, you need to select and prepare it.

Valuable product

Beef tongue belongs to class 1 by-products. It has an exquisite, delicious taste, a pleasant meaty aroma, and a dense consistency.

This product, in addition to its high culinary qualities, is very good for health. The calorie content of the finished dish is 224 kcal. It has a high protein content, which is easily absorbed by the body. With only 2.2% carbohydrate content, the tongue is recommended for those following a low-carbon diet for weight loss.

Beef tongue contains many vitamins. It is especially rich in B vitamins, which have a positive effect on the nervous system and improve well-being. For example, in order to cover the daily requirement of vitamin B12, 70 g of boiled tongue is enough. It is also a source of microelements: zinc, iron, potassium, magnesium - this is just a small list of useful components. All of them are presented in natural form and are easily digestible. Therefore, the tongue is recommended for those who suffer from anemia or ulcers, or who have problems with the cardiovascular system. If you regularly supplement your diet with this product, then headaches and insomnia will disappear over time.

Properly cooked beef tongue is soft and tender. It is used to prepare delicious cold appetizers, salads and delicious hot dishes. It is stewed, fried, boiled and grilled. The tongue goes well with herbs, aromatic spices and various sauces.

How and for how long to cook beef tongue until tender in a saucepan whole at home

Many housewives do not dare to cook beef tongue themselves, for fear of not being able to cope and spoiling the product. But in vain. Its preparation is not difficult, but it requires time and compliance with certain rules.

How to choose and cook beef tongue so that it is soft and juicy

The taste and cooking time of a dish depend not only on culinary skills, but also on the quality of the tongue.

When purchasing, you need to pay attention to the color of the product. It should be pink or with a slight purple tint. The darker it is, the more zinc and iron it contains.
You need to smell your tongue. The aroma should be slightly sweet and pleasant. Foreign odors such as ammonia, rot or mold indicate that the product is not fresh and should be discarded.
You need to press on the flesh. The resulting hole smooths out almost immediately, which means the product is fresh. If the flesh is flabby and soft, it means that the tongue has been frozen and thawed more than once. There are almost no useful substances left in such a product, and the taste will not be as tasty as fresh.
Before cooking, the tongue should be washed and soaked in cold water for at least half an hour. Do not neglect this procedure, because after it the product will be juicier.
You can soak it in milk, or in a mixture of milk and water. This technique will make the dish more tender and juicier.
Before putting your tongue into the pan, you need to wash it and clear it of mucus, dirt, and blood.
Cook the tongue in 2 steps. Both times he plunges into boiling water.
You need to cook over medium or low heat so that the product simmers.
You can add vegetables to the broth - onions and carrots. After cooking they are thrown away. But the broth can be used to make soup.
Salt is added at the very end of cooking, otherwise the tongue will be tough.
Readiness is checked by piercing. Clear juice indicates that the product is ready. Cloudy juice means you need to cook for another 30 minutes.
After cooking, the tongue is transferred to ice water. This is necessary so that the film can be easily removed.
After cleaning, you can put the tongue back into the broth until it cools completely. This will make it more tender, juicier and more aromatic.

Beef tongue is a delicious delicacy that you can easily prepare yourself.

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Pork tongue: how to cook a delicacy - 3 successful recipes

Properly cooked tongue turns out juicy and aromatic. It has a pleasant taste and delicate texture. It is easy to prepare - just cut into slices and serve with mustard, horseradish or a sprig of herbs. This is a useful substitute for sausage in sandwiches and salads, and a good ingredient in okroshka or beetroot soup.

Boiled tongue is good in any form. It is added to sauces or stews, fried, breaded, baked. You can use it to prepare many dishes that will decorate your holiday table and delight you on weekdays.

Salad with tongue and arugula

Here is the list of required ingredients:

boiled pork tongue,
fresh or pickled cucumber,
two feathers of green onions,
boiled potatoes (optional)
radishes – 2 pcs.,
a bunch of arugula,
cherry tomatoes – 3 pcs.,
a few drops of lemon juice,
a tablespoon of sesame oil for dressing.

How to cook:

Wash the vegetables and dry them.
Cut the offal into strips.
Finely chop the potatoes, radishes, onions, and cucumbers with a knife.
Cut the tomatoes into quarters.
Tear the arugula randomly with your hands.
Mix the ingredients in a deep bowl, season with juice and oil.

Medallions in batter

If you don't know how to cook pork tongue, make these medallions with a surprise. Boil the offal, cool, cut crosswise into slices 6-8 mm thick.

Prepare a batter from the following ingredients:

egg,
flour – 30 g,
sour cream or mayonnaise - 1 tbsp. l.,
a pinch of salt.

Mix with a fork. You should have a pancake-like dough. Make sure there are no lumps.

Heat a frying pan, pour in refined vegetable oil. Place a thin eggplant ring on each piece. Then dip in batter and place on a hot surface. Fry for 3-4 minutes. minutes on each side until golden brown.

Medallions go well with any side dish - potatoes, buckwheat or rice. If you want to finally “finish off” your guests, cook orzo.

Pork tongue shashlik

Another good option. A definite plus is the ability to prepare everything in advance. Before serving, lightly fry over hot coals. You won't have to wait long.

First of all, let's cook the tongue. Meanwhile, prepare the marinade. We take:

two tablespoons of spicy adjika,
glass of water,
50 g table vinegar,
2 tsp. salt,
1 tablespoon sugar,
chopped red onion,
favorite greens.

Mix the ingredients thoroughly and let it brew for a while. Cook the tongue until tender, remove the skin, and cool. Leave in the marinade overnight so that the meat is thoroughly saturated with seasonings.

Next stage:

Thread the tongues onto a skewer.
Fry on the grill until golden brown (5-7 minutes).
Serve with fresh onions, pickled zucchini and pomegranate seeds.

Tongue baked with mushrooms “under a fur coat”

The tongue can be baked in the oven and get a delicious dish for a holiday or family dinner. The recipe for baking tongue in the oven with vegetables and cheese is often called “under a fur coat”, due to the appearance of the crust on the finished dish.

The recipe for baking offal in the oven requires the following ingredients:

Beef tongue – 0.5 kg.
Champignons – 0.2 kg.
Cheese – 0.2 kg.
Tomato – 2 pcs.
Cream – 50 ml.
Bulb.
Flour.
Vegetable oil.
Salt.
Spices.

Step-by-step cooking recipe:

Finely chop the mushrooms and onions and fry them in a frying pan.
In a separate container, mix flour with cream, salt and spices.
Pour the sauce into a frying pan and heat until a thick consistency forms.
First boil the tongue in a saucepan, and then cut it into pieces 1-1.5 cm thick.
Place pieces of tongue on a baking sheet, top with mushroom mixture, slices of tomato and cheese.
Bake in the oven for 15-20 minutes.

It is recommended to serve the offal baked in the oven hot. You can decorate the dish with herbs. If desired, the recipe can be varied by adding bell peppers or eggplants. When baked in the oven, these vegetables add a delicate taste and subtle aroma to the finished dish.

Pork tongue: benefits and harms of a delicacy

Despite the presence of some fat, the product has a number of beneficial properties. The main value is the high concentration of animal protein. It is absorbed better than from plant sources.

Boiled tongue is indicated for children and adolescents during periods of active growth, athletes and those who have suffered from illness.

It contains a high concentration of lecithin. This is a group of fat-like compounds - phospholipids, key components of cell membranes. Lecithin improves the condition of the liver, prevents the formation of gallstones, and removes excess fatty inclusions.

You should not get carried away with the delicacy if you have atherosclerosis, liver diseases, cholecystitis and gastritis.