Very tasty Tbilisi salad - with red beans and beef, without mayonnaise. Discussion on LiveInternet

Georgia is a country where they not only love to eat delicious food, but also know a lot about cooking. The most delicious of them consist of meat, vegetable ingredients, and a large number of spices. The classic recipe for Tbilisi salad, named after the Georgian capital, was no exception. It includes simple, affordable products, which allows you to prepare a snack every day. At the same time, thanks to the bright colors, the dish can become the “highlight” of a festive feast.

Tbilisi salad classic recipe

Ingredients:

beef – 250 g;
canned beans, – 250 g;
walnuts (roasted) –50 g;
colored sweet pepper – 2 pcs.;
garlic – 2 cloves;
olive oil - 2-3 tbsp;
vinegar - 3 tbsp;
purple onion – 1 pc.;
khmeli-suneli seasoning to taste;
cilantro to taste.

Cooking method:

We wash the vegetables thoroughly and dry them. Boil the beef after boiling for 25–30 minutes.
Cut the boiled beef into cubes or strips (as you like) and place on a prepared plate.
Chop the purple onion into half rings.
Pour vinegar over the chopped onions and leave to marinate for 15–20 minutes.
Cut the sweet pepper into strips.
Finely chop the cilantro.
Preparing the beans. Since our recipe uses beans canned in their own juice, it is necessary to rid the beans as much as possible of liquid; to do this, place them in a colander for 10 minutes to allow all the juice to drain.
Finely chop the garlic.
Chop the walnuts with a knife.
Pour all the ingredients into a prepared plate, drain the vinegar from the onions, also add to the salad, season with suneli hops.
Mix everything. Our Tbilisi salad with red beans and beef is ready.

The main thing in this salad is to choose the right meat. Fresh beef has a rich red color without any inclusions and does not emit foreign odors. Choose a piece without fat. The drier it is, the better. If the meat is young, then cook it for 30–40 minutes. To make it juicier, add salt at the beginning of cooking.

Salad with smoked chicken and beans

Ingredients:

Smoked chicken breast - 180 gr.
Tomato - 1 pc.
Red pepper - 1 pc.
Red onion - 1 pc.
Canned red beans. - 300 gr.
Boiled eggs - 3 pcs.
Nuts - 10 gr.
Parsley - 10 gr.
Pepper - to taste
Salt - to taste
Mayonnaise - 50 gr.

Cooking method:

Wash and chop the tomatoes; for this salad it is better to take pink tomatoes.
Wash the pepper, remove the seeds, cut into strips.
Cut the onion into half rings.
Cut the smoked meat into thin strips.
Chop the walnuts with a knife and chop the parsley.
Chop the eggs very finely, add nuts, parsley, salt and season with mayonnaise, mix well.
Mix chopped tomatoes, peppers, onions and chicken breast, season with egg dressing. Salt and pepper to taste.
Add canned beans to the salad and mix again.
The salad is ready, garnish with herbs and serve.

Salad with smoked chicken and beans turns out to be very satisfying, tasty and bright. Preparing this salad is quite simple and quick. The aromatic chicken breast is perfectly complemented by red bell pepper and tomato, and red onion gives the salad a piquant and spicy note. If you like it spicy, then you can add a little hot pepper to the dressing.

Tbilisi salad with beef heart

Ingredients:

Boiled beef heart - 350 grams;
Sweet red pepper - 1 piece;
Canned red beans - 1 can;
Red onion - 1 piece;
Cilantro - 1 bunch;
Garlic - 2-3 cloves;
Refined vegetable oil - 4–5 tbsp;
White wine vinegar - 2 tbsp;
Seasoning “Khmeli-suneli” - 1 tsp;
Ground black pepper;
Salt (optional) - a pinch.

Cooking method:

It is not necessary to salt the salad - vinegar and spices can completely replace salt. And if you add chopped walnut kernels to the salad, the salad will turn out even more satisfying.

Prepare the necessary products. Rinse peppers and cilantro under cold water.
Cut the cooled boiled beef heart into strips.
Drain the liquid from canned red beans in their own juice and rinse the beans under cold water. Drain in a colander. Canned beans can be replaced with boiled red beans.
Remove the stem and seeds from the pepper, cut the pepper into thin strips. Finely chop the cilantro. Peel the onion and cut into thin half rings.
Combine beef heart, vegetables, beans and herbs in a bowl. Add garlic passed through a press, suneli hops and ground black pepper.
Season the salad with vegetable oil, wine vinegar, stir, let it brew in the refrigerator for about half an hour. Delicious “Tbilisi” salad with beef tongue is ready!

Vegetable salad with beef and beans

Ingredients:

Boiled beef – 400 g
Bell pepper - 2 pcs.
Canned red beans - 1 can
Onion - 1 pc.
Balsamic vinegar - 2 tbsp.
Olive oil - 2 tbsp.
Liquid honey - 1 tsp.
Lemon juice - 1 tbsp. l.
Ground black pepper
Greens Sesame seeds - 1 tsp.

Cooking method:

Boil beef in salted water. Cut into strips.
Bulgarian also cut into strips.
Cut the onion into half rings.
Place meat, peppers and onions in a saucepan.
Add beans and herbs.
Season with spices. Mix everything.
Mix balsamic vinegar, olive oil, honey and lemon juice.
Pour the sauce over the salad. Mix well, place in a salad bowl and garnish with sesame seeds.

Warm Tbilisi salad with chicken

Ingredients:

red beans - 1 can;
chicken fillet – 250 gr.;
bell pepper – 1 pc.;
hot pepper – 1 pc.;
greens – 1 bunch;
walnuts – 50 gr.;
red onion – 1 pc.;
tomato – 2 pcs.;
garlic clove;
oil, mustard, honey, vinegar;
salt, hops-suneli.

Cooking method:

Cut the chicken breast into thin slices, salt and rub with seasoning. Quickly fry in a frying pan with oil on both sides.
Chop the onion into thin half rings, pour in vinegar to marinate.
Open the can of beans and place in a colander to drain all the liquid.
Wash the greens and dry them on a paper towel. Finely chop the dry herbs.
Lightly fry the nuts in the frying pan where the chicken was cooked and chop with a knife.
Wash the pepper, remove the seeds and inner films, cut into strips. Slice the hot pepper very thinly. Cut the tomatoes into strips, remove the skin and seeds if necessary.
In a separate bowl, mix a spoonful of mustard with honey and a couple of tablespoons of vegetable oil. Squeeze out a clove of garlic.
Cut the warm chicken into strips and mix all the ingredients in a salad bowl.
Pour the prepared mixture over the salad and serve.

Tbilisi with pickled cucumbers

The Tbilisi salad recipe without meat is an excellent solution for those who do not consume animal products or adhere to a diet or fasting diet. We replace the main ingredient with fish or prepare an appetizer from only vegetables, spices and seasonings. Add more greens. Season with lemon juice, apple or wine vinegar, and vegetable oil. Decorate with pomegranate kernels, olives, olives. Before serving, we can sprinkle the top with crackers.

Ingredients:

Canned red beans – 200 g
Red onion - 0.5 pcs.
Eggs - 2 pcs.
Pickled cucumbers – 100 g
Olive oil
Parsley - 3-4 sprigs
Salt - to taste
Ground black pepper - to taste

Cooking method:

Let's prepare the ingredients for the salad with canned beans and pickled cucumbers.
Cut the red onion into very small cubes, pour boiling water for 2-3 minutes, then add salt.
Boil chicken eggs in boiling water for 8–9 minutes. Salt the water, cool the eggs, then peel them. Cut the eggs into small cubes.
Cut pickled cucumbers into small cubes. Place all the chopped salad ingredients in a bowl. Salt the liquid from the canned red beans and also add the beans to the salad.
Season the salad with olive oil, add salt and ground black pepper.
Wash the parsley, dry it, chop it finely. Add parsley to the salad. Let's mix.

Georgian salad with nut dressing

Ingredients:

walnuts - 60 g
tomatoes - 4 pcs.
cucumbers - 4 pcs.
onion - 1 head
fresh cilantro - 1 bunch
fresh basil - 1 bunch
fresh dill - 1 pc.
hot pepper - 1 pc.
garlic - 4 cloves
red wine vinegar - 2 tbsp. l.

Cooking method:

Wash vegetables and herbs. Peel the cucumbers and cut into rings. We cut the tomatoes into rings or half rings. Although you can do it in slices (if you mix the salad and not put it on a dish).
Cut the onion into half rings. We cut or tear the greens and add them to the chopped vegetables.
Mix nuts, hot peppers, garlic, salt in a blender. Transfer the resulting mass into a bowl, add wine vinegar, and mix. Dilute with water, stir until sour cream thickens.
We make sure that the dressing is not very thick, since we need to pour it over the salad. Pour the dressing over the vegetables and stir. Salad ready!

Georgian salad with beans, pomegranate and nuts

Ingredients:

1 tbsp. red beans.
Salt to taste.
1 onion.
2 tbsp. l sunflower oil.
1 cup walnut kernels.
1 bunch of cilantro.
5 tsp spices – hops-suneli.
5 tsp coriander.
100 ml freshly squeezed pomegranate juice.
Half a ripe pomegranate.

Cooking method:

Wash the beans, add water, and leave for five to seven hours to soften. After this, rinse again and cook over low heat for an hour and a half until fully cooked. Before removing from the heat, salt the beans for ten minutes, drain the water, and cover with a lid.
Finely chop the onion and sauté over low heat until transparent. Grind the nuts with a masher, add finely chopped cilantro, garlic and fried onions. Mix all components.
To obtain pomegranate juice, the grains of the fruit must be crushed and strained through a sieve. One medium pomegranate yields half a glass of juice.
Pour freshly squeezed juice into the nut-garlic mass, add half a teaspoon of spices - suneli hops and coriander.
Season the beans with a fragrant and very tasty sauce, add salt to taste and mix well.
You can serve the salad two to three hours after it has steeped.

Vegetarian salad Tbilisi

Ingredients:

red beans – 200 gr.;
white beans – 150 gr.;
bell pepper – 2 pcs.;
hot pepper – 1 pc.;
greens – 1 bunch;
lettuce – 100 gr.;
walnuts – 50 gr.;
red onion – 1 pc.;
tomato – 2 pcs.;
garlic clove;
oil, mustard, honey, vinegar;
salt, hops-suneli.

Preparation:

Soak white and red beans in separate pots overnight. Boil until done. Do not add salt to the water, otherwise the beans will be tough.
Cut the onion into thin half rings, pour in vinegar. Tear the lettuce into a bowl with your hands.
Cut the peppers and tomatoes into strips. Finely chop the washed and dried greens.
Roast the walnuts and chop them with a knife.
Add all the ingredients to the salad bowl and season with salt and suneli hops.
In a separate bowl, prepare a sauce of butter, honey and mustard. Squeeze the garlic, add finely chopped hot pepper.
Stir and season the salad. Garnish with chopped nuts and serve. This salad turns out to be satisfying and is an alternative to meat dishes.

Georgian salad Tbilisi with beans - cooking secrets

There is not a single dish that cannot be improved by using small culinary tricks. Remember some of them: Georgian salad with beans can be prepared with any meat. It turns out very tasty with pork, tongue, and turkey.
Do not season the appetizer with ordinary table vinegar, it will completely ruin it. The problem is that it has too strong a scent. Use either wine vinegar or lemon juice.
If you're good with spices, you can experiment and add the ones you like. This has always been welcomed in Georgian cuisine.
White beans are never put in Tbilisi salad, only red beans.
If you want the dish to look more colorful. Choose bell peppers of different colors for it.
Some housewives add olives to the appetizer, and it turns out well.
If you come across an onion that is too spicy, you can marinate the vegetable in water with sugar and vinegar or some other marinade, the step-by-step recipe for which is familiar to you.

Beneficial properties of beans

Beans are a universal product, as they contain almost all the minerals and substances necessary for humans. Due to the iron content, the grains of this plant promote the formation of red blood cells, improve the flow of oxygen to cells and increase the body's ability to resist various infections.
Red beans are distinguished by their content of B vitamins, thanks to which they strengthen the human immune system. This product is also a storehouse of fiber, which promotes satiety, prevents the development of various tumors, and also reduces blood sugar levels and removes toxins from the body. Compared to other vegetables, beans provide a person with the necessary energy, which he spends gradually and does not allow the body to gain extra pounds.
Red beans help dissolve, cleanse and expel urine. This ability is mainly possessed by the skin of grains. It is worth mentioning the cosmetic properties of this plant. Masks made from red beans supply the skin with nutrients and vitamins. Due to its low calorie content, this product can be used during various diets.

Although red beans have many benefits, we should not forget about the existing contraindications. People who have gastritis, cholecystitis, gout, colitis, as well as high acidity and stomach ulcers should avoid using this product. It is also worth mentioning that beans contribute to gas formation.

Tbilisi salad with red beans and beef is a colorful, quickly filling and very appetizing dish! The snack contains the simplest ingredients, but they are chosen so well that the result is a wonderful flavor combination!

You can always vary the proportions of products for the salad, adhering to your own preferences, but replacing or excluding anything from the recipe is highly not recommended, since the taste of the dish will not be the same!

Ingredients:

beef - 250 g;
red bell pepper - 1 pc.;
walnuts - about 50 g;
garlic - 1-2 cloves;
canned red beans - 1 can;
fresh cilantro - a small bunch;
chili pepper - ½ pod or to taste;
red salad onion - 1 pc.;
vegetable oil (for dressing) - to taste;
wine vinegar 6% (for dressing) - approximately 1 tbsp. spoon;
salt, khmeli-suneli - to taste.

Old Tbilisi salad with tongue

Another salad option prepared with boiled beef tongue.

Compound:

red beans – 150 gr.;
beef tongue – 300 gr.;
bell pepper – 2 pcs.;
hot pepper – 1 pc.;
greens – 1 bunch;
walnuts – 50 gr.;
red onion – 1 pc.;
pomegranate – 1 pc.;
garlic clove;
oil;
salt, hops-suneli.

Preparation:

Boil the beans, first soak them overnight in cold water.
Boil the beef tongue and remove the skin from the hot tongue by placing it in cold water. Cut into strips.
Pour pomegranate juice over thin onion slices.
Roast the nuts and chop finely with a knife.
Cut the pepper into strips and the hot pepper into small cubes.
Wash the greens and dry on a towel. Grind.
Mix all ingredients and season with oil and pomegranate juice. Squeeze the garlic clove with a press and stir.
Garnish the dish with pomegranate seeds and pieces of nuts.

This salad can be served warm, or let it sit in the refrigerator for about half an hour.

Compound:

red beans – 200 gr.;
white beans – 150 gr.;
bell pepper – 2 pcs.;
hot pepper – 1 pc.;
greens – 1 bunch;
lettuce – 100 gr.;
walnuts – 50 gr.;
red onion – 1 pc.;
tomato – 2 pcs.;
garlic clove;
oil, mustard, honey, vinegar;
salt, hops-suneli.

Preparation:

Soak white and red beans in separate pots overnight.
Boil until done. Do not add salt to the water, otherwise the beans will be tough.
Cut the onion into thin half rings and pour in vinegar.
Tear the lettuce into a bowl with your hands.
Cut the peppers and tomatoes into strips.
Finely chop the washed and dried greens.
Roast the walnuts and chop them with a knife.
Add all the ingredients to the salad bowl and season with salt and suneli hops.
In a separate bowl, prepare a sauce of butter, honey and mustard. Squeeze the garlic and add finely chopped hot pepper.
Stir and season the salad.
Garnish with chopped nuts and serve.

This salad turns out to be satisfying and is an alternative to meat dishes.

Try to prepare Tbilisi salad according to one of the proposed options and your guests will ask you for the recipe. We hope this salad becomes your signature dish.

Bon appetit!

The recipe for Tbilisi salad with beef is the creativity of modern housewives. It probably got its name due to the presence of suneli hops in its composition; all other components are completely international. We want to offer you several variations of this snack, prepared with a varied combination of ingredients.

Salad "Tbilisi" - incredibly tasty

We suggest starting with the most authentic version of the snack. It consists of a simple base of beans and onions, supplemented with pieces of beef pulp and nuts.

Ingredients:

beef tenderloin - 230 g;
a handful of walnuts;
red onion - 35 g;
sweet pepper - 85 g;
a handful of green cilantro;
garlic - 2 cloves;
pinch;
olive oil - 65 ml;
wine vinegar - 15 ml.

Preparation

Send the beef tenderloin to cook, and get to work preparing the remaining components of the dish. Chop the nuts, divide the red onion into thin half rings along with the sweet pepper. Be sure to try the onion: too spicy a vegetable will have to be scalded before adding to the appetizer. Drain the excess liquid from the beans and start dressing. For a simple salad dressing, mash the garlic into a paste along with a pinch of salt. Dilute the paste with vinegar, add suneli hops and pour in olive oil. Whisk everything together.

Cool the boiled beef and cut into strips. Mix the meat with the rest of the prepared ingredients and season the appetizer.

Georgian salad “Tbilisi”

The Georgians themselves also have a similar salad, although it is prepared with the addition of radishes for spice and chopped fennel bulb.

Ingredients:

beef pulp - 270 g;
can of canned red beans;
radishes - 4 pcs.;
fennel bulb - 1 pc.;
sweet pepper - 75 g;
a pinch of hops-suneli;
a handful of walnuts;
vegetable oil - 35 ml;
wine vinegar - 15 ml.

Preparation

To prepare this salad, we will not boil the meat, but fry it, after cutting it into strips and seasoning it with a mixture of salt and suneli hops. Cool the browned pieces of beef on napkins while you prepare the rest of the ingredients. Divide the fennel bulb into thin half rings, cut the bell pepper into rings, chop the nuts, and thinly slice the radishes. Mix all the prepared vegetables with legumes and beef, sprinkle with nuts, season with a mixture of oil and wine vinegar, and then serve immediately.

Tbilisi salad with red beans and beef

In this recipe, the ensemble of cilantro and nuts, traditional for Georgian cuisine, is joined by another equally authentic product - feta cheese, which will add a pleasant saltiness to the finished snack.

Ingredients:

can of canned red beans;
red onion - 35 g;
beef - 240 g;
a handful of green cilantro;
- 45 g;
a handful of walnuts;
sweet pepper - 135 g.

For refueling:

juice of 1/2 lemon;
garlic - 2 cloves;
a pinch of hops-suneli;
vegetable oil - 55 ml.

Preparation

Before preparing the Tbilisi salad, let the beef pulp cook. Cut the beef into strips after it has cooled. Divide the sweet onion into half rings, chop the cilantro and crumble the cheese. Finely chop the walnuts and cut the sweet pepper into rings. Prepare a simple dressing by mixing garlic crushed with salt, lemon juice, oil and suneli hops. Mix all ingredients and season the salad.

Salad "Tbilisi" with beef

Ingredients:

Preparation

Boil the beef and cut it into strips. Mix the pieces of meat with chopped pepper, onion and tomato, sprinkle the salad with nuts and cilantro, and then pour over the vinegar and oil dressing.

Ingredients:

beef - 250 g;
red bell pepper - 1 pc.;
walnuts - about 50 g;
garlic - 1-2 cloves;
canned red beans - 1 can;
fresh cilantro - a small bunch;
chili pepper - ½ pod or to taste;
red salad onion - 1 pc.;
vegetable oil (for dressing) - to taste;
wine vinegar 6% (for dressing) - approximately 1 tbsp. spoon;
salt, khmeli-suneli - to taste.

Salad "Tbilisi" recipe with photos step by step at home

How to make Tbilisi salad with red beans and beef

Chop the onion into thin half rings and place in a deep bowl.
Rinse canned beans with cold water. Place in a colander to drain all the liquid, and then add to the onions. If desired, you can replace the canned beans with fresh ones, but they must be soaked in water in advance and boiled until tender.
After cleaning out all the seeds, cut the bell pepper into thin strips and place in a bowl. For spiciness, add chili, chopping it into as small pieces as possible. We vary the portion of hot pepper, adhering to personal taste preferences (do not forget to thoroughly wash your hands and kitchen utensils after working with chili!).
We disassemble the pre-boiled and cooled meat into thin fibers or cut into small pieces. Place it with the rest of the dish.
Chop fresh cilantro with a knife and add to the salad. In a dry frying pan, lightly dry the nuts so that they reveal their maximum flavor. Cool, chop finely with a knife and add to the rest of the ingredients.
Chop the garlic cloves very finely and add them to the salad bowl. Add salt and spices to taste. In this case, it would be appropriate to add a little hop-suneli - this seasoning will fit perfectly into the flavor “mix” of the dish.
Season the almost finished Tbilisi salad with vegetable oil mixed with wine vinegar, carefully mix the ingredients and take a sample. If necessary, add some salt or additional hot pepper.
Before serving, be sure to let the salad sit for at least 30 minutes so that all the ingredients are saturated with the vinegar dressing and saturated with the aroma of garlic.

Tbilisi salad with red beans and beef is ready! Bon appetit!

In Russia it is better known from national restaurants under the name “Tbiliso”. This is an easy to prepare, very filling and very tasty salad appetizer.

Since this salad is from Georgia, the main ingredients are also traditional for Georgian cuisine.

Ingredients

. 300 grams of well-boiled, non-fat beef without veins (pre-cook a piece of beef in slightly salted water for about 1.5-2 hours); . 1 large red salad onion; . 1 medium-sized red bell pepper; . 1 pod of hot pepper; . 1 standard can of red cooked beans in their own juice; . 30-70 grams of shelled walnuts (to taste, but for me, there are never too many walnuts!); . garlic, fresh cilantro, ground black pepper, khmeli-suneli seasoning mixture; . vinegar and olive oil;

So, let’s start preparing our delicious salad of Georgian cuisine “Tbiliso”.

Preparation

. Cut the beef into thin slices; . Cut the red salad onion into thin half rings; . We peel the bell pepper from seeds and cut it into thin half rings; . Carefully clean the hot pepper (preferably with gloves) from seeds and entrails and finely chop it together with the garlic; . Cut a bunch of cilantro into large pieces; . Dry the walnuts in a hot frying pan and chop into not too small pieces with a knife; . We take the canned boiled beans out of the jar, drain the juice and rinse in running cold water. . Add all the prepared parts of our salad and a few teaspoons of khmeli-suneli tea seasoning to the salad bowl. Salt and pepper everything to taste; . And now a simple dressing: 3 tablespoons of olive (or other good sunflower oil) + 1 spoon of wine vinegar (or just table vinegar 9%); . Mix and serve.

We pour good Georgian wine, turn on a Georgian song and invite guests to the table.

Live deliciously!

Today we will plunge into Georgian cuisine, which is so diverse with delicious dishes. The main criterion that the culinary experts of this country adhere to is the availability, ease of preparation and pleasant taste of the food.

We associate Georgia more with barbecue and khachapuri, but if you go deeper, you can find so much delicious food here that no gourmet can resist. I just recently found out and immediately tried the recipe for what turned out to be a very popular “Tbilisi” salad and was pleasantly surprised. All the ingredients in it are so harmoniously combined that you don’t want to change or add anything to its classic recipe.

So, let's find out what this vaunted Tbilisi salad is like and how to prepare it.

Traditional cooking method

The traditional Tbilisi salad has a truly Georgian taste, unobtrusively emphasized by the cilantro and suneli hops in its composition, without which almost no dish of Georgian national cuisine is complete. However, in order to properly prepare this culinary masterpiece, you must strictly follow the recipe, and, if possible, use a step-by-step recipe with a photo or video. First you need to check the presence of the following ingredients:

beef - 300g;
canned red beans - 350g;
red onion - 1 piece (large);
bell red pepper - 1 piece;
walnuts - 50g;
garlic - 1-2 cloves;
cilantro - 1 bunch;
olive oil - 3-4 tbsp;
wine vinegar 6% - 1 tbsp;
hops-suneli - 0.5-1.5 tsp;
hot and black pepper, salt to taste.

There is no need to add or exclude components, otherwise you won’t get a classic dish. But the proportions may vary depending on individual taste preferences.

Before directly implementing the Tbilisi salad recipe, you need to prepare the ingredients for mixing.

Beef

Meat is an integral component of this dish and, perhaps, the longest stage of food preparation. The beef must be washed, cooked over medium heat in pre-salted water and allowed to cool. It is recommended to first clean it of fat and veins. The finished product can be divided into fibers or cut into strips. The meat will look and taste more harmonious if the straw is thin.

Beans

You can’t do without beans here, take them out of the jar and rinse them thoroughly under running water. The presence of legumes makes the salad very filling and healthy.

It is better to use red varieties, they are more tender, do not have a sharp taste and do not taste bitter. Peel the onion and cut into half rings.

If you don't have red onions on hand, you can use regular white onions. But first you should pour boiling water over it to reduce its inherent pungency, then its taste will no longer be so intrusive.

bell pepper

Wash the product, separate the stalk, cut it in half and clean out the seeds. It is better to cut off thick partitions, and cut the vegetable itself into thin strips, like beef.

For spiciness, you can add chili pepper, which should be cut into very small pieces. After working with such a spicy product, you should thoroughly wash your hands and kitchen utensils that came into contact with it.

Nuts

Peel the walnuts (if any), cut them into small pieces or put them through a blender. In order to give the Georgian salad with beans a twist, you can fry the nuts in a frying pan without oil, then they will become crispy.

Seasonings and herbs

Peel the garlic and chop it with a knife. It is better to use only the leaves of cilantro, since the stems are a bit harsh; we wash the grass well and chop it. If you couldn’t get fresh cilantro, you can easily replace it with coriander.

Preparation

The preparation of the salad itself consists only of mixing the ingredients. To do this, you need to use a deep bowl or plate, place beef, beans, onions, bell peppers in it, sprinkle with crunchy nuts, add cilantro and garlic. Mix the ingredients and add a dressing based on oil and vinegar, mix thoroughly and leave to brew for half an hour.

When serving the salad to the table, you can decorate it with ripe pomegranate seeds, nuts or cilantro sprigs. Everyone who tries this dish does not remain indifferent to the amazing combination of nourishing and healthy products and certainly asks to share the recipe!

Classic recipe for Tbilisi salad with beef

Kitchen appliances and utensils:

knife, cutting board, salad bowl.

Ingredients

Step by step recipe

Peel and cut the red onion into half rings. If you don't have red, you can use regular one. Place it in a deep bowl or mug, pour in 100 g of hot boiled water and 1 tbsp. l. vinegar. Let stand for 10 minutes and drain the marinade.
Cut 250 g of boiled beef into pieces and place in a deep salad bowl.
Then wash, dry and chop half a bunch of cilantro, which should be sent to the meat.
Now you need to take 50 g of walnuts, chop them and put them in a salad bowl. If you wish, you can toast them for a couple of minutes in a dry frying pan to get crispy nuts.
Wash the bell pepper, remove the stem and seeds, cut into thin strips and add to the dish. You can use half a red and a yellow pepper to add some color to the dish.
Finely chop half the chili pepper. You can omit it if you are not a fan of spicy foods. Chili also needs to be added to the salad. Open the canned red beans, place them in a sieve and allow excess liquid to drain. If you wish, you can rinse it a little. Send the beans to the salad, add pickled onions, salt, pepper, a teaspoon of khmeli-suneli and two chopped cloves of garlic.
Season the salad with 30 g of olive oil and 1 tbsp. l. 6% apple or grape cider vinegar. Mix everything and can be served.

Using the same classic recipe, you can prepare Tbilisi salad with chicken, replacing beef with it. This dish can be combined with absolutely any type of meat, try it and get an unusual dish in your own way.
Do not use 9% table vinegar for salad dressing.
With it you can ruin its entire taste. A substitute for 6% apple cider vinegar can be freshly squeezed lemon juice or wine vinegar.
Take bell peppers that are fleshy so that they taste good in the salad. Multi-colored peppers will add color to the finished dish.
Tbilisi salad is always prepared with canned red beans, which are indicated in the recipe.
It can be purchased at any supermarket at an affordable price.

Salad - Tbilisi: 2 best options

National Georgian salad Tbilisi with red beans and beef is a dish that conveys all the flavor of the cuisine of the country to which the origin of this delicious dish is credited. To put it briefly, it turns out incredibly tasty, satisfying and healthy.

The national cuisine of Georgia is quite ancient; it is distinguished by a unique combination of basic ingredients and numerous seasonings. At the same time, the dishes turn out to be very nutritious and flavorful.

How to prepare tasty Tbilisi salad?

Quite often in Georgian cuisine there is a combination of boiled red beans - lobio - and walnuts.
The duet of these products is already a separate dish.

And if you add beef, onions and fresh herbs to them, you will get a wonderful Tbilisi salad.

Mayonnaise is practically not used in Georgia. Therefore, vegetable oils are usually used as dressings not only for this salad. They can be mixed with hops-suneli, traditional for this country. wine vinegar or ground pepper.

It is preferable to boil beans for salad yourself rather than using canned ones.

Only the most tender beef, from a young animal, is suitable for this dish. Ideally it should be a tenderloin, but some other parts can be used. We already know about the subtleties and features of choosing beef.

Variations on the theme of Tbilisi salad also exist and their taste is no worse - chicken breast or boiled tongue fits perfectly into the recipe. This cannot be called the national salad of Georgian cuisine, but its special “Georgian character” is clearly felt.

Salad “Tbilisi” with beef

This recipe can be considered a classic - almost the same ratio and number of components was originally. There is only one difference - the color of the beans. I just didn’t have a red one on hand, but I really wanted to please my husband with one of his favorite salads.

Recipe information

Ingredients:

beef pulp – 400 g
dry beans – 100 g
red bell pepper – 1 pc.
red onion – 1 head
walnuts – 50 g
cilantro – 1 bunch
vegetable oil – 4 tbsp. l.
salt, pepper - to taste.

Cooking method

“Tbilisi” salad, the recipe with a photo of which we are now considering, is more correctly prepared from dry beans. It must first be soaked for 3-4 hours. You can do this in the evening. Beans should be sorted, discarding damaged beans. Then you need to pour it into a spacious saucepan and fill it with water. Gradually the beans will absorb water and swell. Therefore, there should be a lot of liquid. On average, 100 g of dry beans requires 2 cups of cold water.

After the beans swell, drain the water. Then add fresh drinking water to the pan with beans and put on fire. After boiling, heat should be reduced to a minimum. After 30 minutes, pour 100 ml of cold water into the pan. This will significantly reduce cooking time. Half an hour after boiling again, add salt to taste. After another 15 minutes the beans will be ready. Place in a colander to drain the liquid.

You can boil the meat at the same time as the beans. This will take 45–60 minutes. When the beef has cooled, it must be cut into small cubes.

Wash the red pepper and cut it into large slices. The white partitions and the stalk with seeds need to be separated.

The remaining pulp must be cut into strips.

Chop the red onion into half rings or quarters. If the onion is very hot, then it is better to scald it with boiling water. Otherwise, the taste will drown out everything else in the salad. Sweet Yalta is ideal, but as we already know, storing onions of this variety is a little problematic - they rarely last until spring.

Rinse fresh cilantro with cold water, dry and finely chop.

Walnuts should be heated in a dry frying pan for 2-3 minutes to better reveal their taste and aroma. Then the kernels need to be crushed.

Combine all prepared ingredients in one bowl. Add salt and pepper to taste.

Mix everything and season with vegetable oil. Leave to brew for 30 minutes.

Salad ready.

According to the rules, the traditional “Tbilisi” salad dressing also includes chopped garlic, “Khmeli-suneli” spices and wine vinegar.”

But my family likes a less savory version.

Recipe with chicken breast or tongue

This “Tbilisi” salad with red beans, chicken breast or boiled tongue will appeal more to the female half.
It tastes very similar to the classic one, but its calorie content is lower, especially if you use boiled chicken fillet.

What we need:

red canned or boiled beans - 200 g
chicken – 200 g
red onion - 1 large
bell red pepper - 1 pc.
walnuts - 0.5 tbsp.
cilantro - 1 bunch
garlic - 1 clove
khmeli-suneli - 0.5 tsp.
olive oil - 2-3 tbsp.
wine or apple cider vinegar - 1 tsp.

Process step by step:

Boil the meat and cool. You can fry it in a frying pan with a minimum of oil. Cut into cubes.
Fry the nuts in a frying pan until the skins begin to peel off. Cool and chop.
Chop the onion into half rings, the bell pepper into strips or cubes, and simply chop the cilantro.
For the dressing, combine vinegar, oil, spices, and garlic pressed through a press. By the way, novice cooks often don’t know how to replace wine vinegar in Tbilisi salad. I recommend taking natural apple juice - it turns out just as good.
Mix everything in a deep container, let it stand for 10-15 minutes and help yourself!

Secrets and tips

“Tbilisi” is a universal recipe! For example, cook it without any meat at all and it will turn out not only delicious, but also quite suitable for Lent or a vegetarian menu.
As with any other salads, you can and should experiment with this - this way you can create an exclusive original recipe. For example, add croutons and corn or replace the traditional dressing with homemade mayonnaise.
Few people know, but this salad can be served not only cold - when heated, the flavors of the dish are revealed even more. Can be heated in the oven at 60 degrees or in a water bath. The main thing is not to overheat!

Useful video

I offer a video with a recipe where tongue is used instead of meat:

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Cooking options

Now we know how to cook Georgian “Tbilisi” in our kitchen in a matter of minutes. You only have to try this dish once and you will cook it regularly. Now let's look at a few more simple recipes for delicious salads that will diversify your daily menu and holiday table.

Dear readers, I hope today I helped you prepare a gorgeous dish that will decorate your dinner table. If you have any questions or suggestions during the cooking process, you can leave them in the comments, I will definitely take a look. And now I wish you success and bon appetit.

Bright, beautiful and easy to prepare, Tbilisi salad will decorate any holiday table. The combination of salad ingredients is wonderful and it is not advisable to replace or exclude any. I made the only exception for myself by removing red hot pepper from the salad, although it could have been added at least a little, but this is a matter of taste.

How Georgian dishes are served

Caucasian salads are not only served cold. To fully reveal the aromatic components, the snacks are heated for 2-3 minutes in the oven at a temperature of no more than 60°C, or placed in a water bath. But there is a risk of overheating and spoiling the product.

They set the table by placing spicy food, not as we are used to - in a salad bowl, but on a large serving dish, and place it in the center of the table. Bunches of fresh herbs are laid out nearby depending on the taste preferences of the guests (not everyone likes the taste of fresh cilantro). Classic Georgian dishes are practically not decorated. They themselves are a decoration for any table.