Buckwheat in the oven in a pot without meat. Buckwheat in a pot in the oven - the most delicious recipes for preparing a simple dish

Buckwheat porridge in the oven in a pot

Buckwheat porridge in a pot without meat is an incredibly tasty, satisfying and aromatic dish that can diversify your usual diet. Buckwheat is considered a lean and boring product, but if you cook porridge from it in the oven, associations with it can change for the better. Thanks to simmering in the oven, buckwheat most fully reveals its taste and aroma.

Buckwheat porridge cooked in a Russian oven is a classic of old folk cuisine, but you don’t need to have an oven to cook this dish. The recipe for buckwheat porridge in a pot in the oven is very simple and will definitely become a favorite among dishes made from this grain

• buckwheat 1 cup
• fresh champignons 150 gr
• butter 100 gr
• onion 1 piece
• carrots 1 piece
• water2 cups
• salt, black pepper to taste

Calories: 176.88 kcal

Proteins: 3.89 g

Fat: 11.48 g

Carbohydrates: 15.31 g

Ready-made buckwheat porridge can be served directly in pots, garnished with fresh herbs. An excellent addition to this dish is sauerkraut or a salad of fresh vegetables; these products will reveal the taste in a new way and make the meal even more enjoyable.

Preparing buckwheat porridge in a pot is not difficult, because all the necessary ingredients are widely consumed. The taste of the dish is not similar to ordinary boiled buckwheat, thanks to this cooking method. A peculiar broth enriches and saturates buckwheat, making it aromatic and very tasty. This porridge is prepared with water, but it will become even tastier if you add broth to it. Chicken, beef or vegetable broth is perfect, it all depends on personal preferences and capabilities.

The mushrooms in the recipe can be replaced with chicken or beef fillet, homemade stew or vegetables. Each of the products can make this dish tasty and rich in its own way.

This dish turns out incredibly tasty, healthy and nutritious, and the buckwheat is crumbly and very tender. Thanks to its incredible aroma and unforgettable taste, porridge cooked in the oven will be loved by both children and adults.

vmolo.by

Buckwheat with fish fillet

The porridge prepared according to this recipe turns out crumbly and tender. In combination with fish, it can serve as a complete lunch or dinner.

Composition of the dish

You need to prepare:

• 400 g pink salmon or cod fillet;
• 1 tbsp. buckwheat;
• 1 tbsp. fat sour cream;
• 40 g mozzarella;
• 70 ml vegetable oil;
• 1 tbsp. l. butter;
• 2 tbsp. l. flour;
• herbs, salt, spices.

How to cook

To prepare the dish:

1. First, boil the buckwheat until tender, add butter to it.

2. Meanwhile, cut the fish into portions, salt and pepper. Roll in flour and fry until golden brown.
3. Next, place a ball of buckwheat in a baking dish, then a ball of fish. Pour sour cream into a frying pan, let it boil, and then pour it over the buckwheat and fish.
4. Sprinkle the dish with grated cheese and place it in the oven for 20 minutes. The finished buckwheat is sprinkled with finely chopped herbs.

Buckwheat porridge in a pot in the oven: recipes with chicken, mushrooms

Many of us have heard about the benefits of cooking porridge in a pot. Our ancestors cooked everything in cauldrons and pots in the oven. But where can you find a real Russian stove in the 21st century? You have to adapt the oven for cooking food in pots. Today we will discuss how to prepare buckwheat porridge in a pot in the oven.

Traditional Slavic treat

Buckwheat porridge is famous for its beneficial properties and taste. Do you know how to cook buckwheat porridge in a pot? There is nothing complicated about this. You can add mushrooms, smoked meats, meat, vegetables. You will have a dish that tastes amazing every time.

Advice! Buckwheat porridge in pots with chicken will turn out much tastier and more aromatic if you pour the cereal with meat broth and add spices.

Ingredients:

• chilled chicken breast – 500 g;
• water – 1.2-1.5 liters;
• buckwheat – 3 cups;
• salt – 2 teaspoons spoons;
• mixture of ground peppers - 1 teaspoon. spoon;
• laurel leaf – 3 pieces;
• carrots – 300 g;
• onion – 300 g.

Preparation:

1. Rinse the chilled chicken breast under running water.
2. Place it in a saucepan, fill it with filtered water and cook until tender.
3. Cool the boiled brisket and chop it.
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4. Peel the carrot roots, wash, dry and cut into cubes.

5. Cut the peeled onions into small cubes.

6. We carefully sort out the buckwheat. We remove excess garbage.
7. Prepare clay pots. Place a little carrot on the bottom.

8. Place some chopped onion on top.

9. The next layer is boiled chicken breast.

10. Pour raw buckwheat into the pot.

11. Add a little salt, a mixture of ground peppers and bay leaves.
12. Fill the pot with the broth in which we boiled the chicken fillet.

13. Cover the pots with lids and place on a wire rack in the oven.
14. We will simmer the buckwheat porridge with chicken for one hour at a temperature of 180°.

15. Open the lids and leave the pots in the oven. Then mix everything carefully.

16. Buckwheat porridge prepared in this way turns out crumbly, aromatic and extremely tasty.

Buckwheat “Selyanski style”

Many housewives and members of their families like buckwheat porridge in pots in the oven. Its recipes are so varied that everyone can choose a dish that suits their taste. A complete dish that can be prepared in just one hour is buckwheat porridge with meat in a pot. Let's get started?

Ingredients:

• buckwheat – 1 cup;
• unflavored vegetable oil – 30 ml;
• pork pulp – 400 g;
• salt, a blend of freshly ground peppers;
• green feather beam - half a bunch;
• carrot - 1 root vegetable;
• onion - 1 piece;
• soft butter – 150 g.

Preparation:

1. Immediately sort out the buckwheat, fill it with filtered water and cook until tender.
2. Meanwhile, wash the chilled pork tenderloin, dry it and cut into portions.

3. Heat the refined vegetable oil in a frying pan, add the pork and fry it until an amber crust appears.
4. Don't forget to add salt, as well as a blend of ground peppers. You can use other spices and spices at your discretion.

5. Cut the peeled onion into small cubes.
6. Add onion to meat and stir.
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7. Peel the carrot root, wash it and chop it on a grater.
8. Add grated carrots to the pan. Stir and simmer for a few more minutes.

9. When the vegetables soften, add about 80 grams of softened butter. Mix everything and simmer over low heat until the butter melts.

10. Place the cooked buckwheat porridge with pork into the prepared clay pots. Mix well.

11. Add butter and place in the oven.

12. Simmer for about 15-20 minutes at a temperature of 170-180°.

Buckwheat porridge with mushrooms in pots

This dish will diversify the diet of those on a diet. You can choose any mushrooms you like, including frozen ones. Add butter or cream for flavor. Buckwheat turns out delicious with the addition of soy sauce.

Ingredients:

• buckwheat – 2 cups;
• fresh champignons – 0.5 kg;
• softened butter – 50-70 g;
• onion – 2 pieces;
• carrots - 1 root vegetable.

Preparation:

1. Let's start preparing the mushrooms right away. Despite the fact that champignons are grown under artificial conditions, they are still thoroughly washed with running water.
2. Remove the film from the caps and cut the mushrooms into plates. If you have small champignons, you can cook them whole.
3. Melt butter in a frying pan. Place the chopped champignons and fry until excess moisture evaporates.
4. Meanwhile, peel the carrot roots and onions.
5. It is better to grate the carrots and cut the onion into small cubes.
6. Add the chopped vegetables to the mushrooms, mix everything together and fry until the vegetables soften.
7. We carefully sort out the buckwheat and rinse thoroughly with running water.
8. We wait until the excess water drains. Transfer the buckwheat to a hot cast iron frying pan, stirring constantly, fry the buckwheat for a couple of minutes.
9. Prepare clay pots. Place evenly fried mushrooms and vegetables on the bottom.
10. Sprinkle raw buckwheat on top, about 7 tablespoons each.
11. Fill everything with filtered water or broth. The liquid level should cover the contents of the pot by about 15-20 mm.
12. Add salt, a mixture of ground peppers and close the pots with lids.
13. We put everything in the oven, heated to a temperature threshold of 180°.
14. First, cook for 20 minutes in closed pots. Then carefully remove the lids and continue cooking for another 20 minutes.

Buckwheat with chicken merchant style

This dish lives up to its name.

It is nourishing and nutritious, has a bright aroma and excellent taste.

Required Products

Have to take:

• chicken fillet – 2 pcs.;
• 600 g buckwheat;
• 3 carrots;
• 3 onions;
• 3 tbsp. water;
• 2 cloves of garlic;
• 150 ml vegetable oil;
• 3 tbsp. l. tomato paste;
• salt, spices.

Preparation

Cooking features:

1. First, peel the vegetables. Carrots are cut into strips, onions - into half rings.
2. Next, cut the fillet into pieces and fry with salt and spices. As soon as the chicken acquires a golden hue, add vegetables to the pan and fry everything together.
3. Place the fried ingredients in a baking dish and add the cereal. Pour everything with a mixture of tomato paste and water, salt, mix, season with chopped garlic and put in the oven for 1 hour.

Buckwheat in a pot in the oven recipe with photos

Buckwheat is one of the healthiest types of cereals. It is nutritious, but contains a minimum of calories. And when cooked correctly, buckwheat is also very tasty.

There are many culinary variations for preparing buckwheat porridge. You can simply boil it, make soup out of it, or make cutlets. We invite you to find out what taste buckwheat porridge has when steamed in a pot.

Appetizing and healthy buckwheat in a pot in the oven turns out crumbly and tasty. In the proposed recipe, buckwheat is supplemented with fried vegetables: carrots and onions. This method of cooking allows housewives not to stand at the stove and monitor the cooking, but to calmly go about their business while the porridge simmers in the oven.

How to cook buckwheat porridge in pots in the oven

To prepare delicious buckwheat porridge in a pot, start by processing the cereal. Sort the buckwheat, remove, if any, black and spoiled grains. Rinse the cereal thoroughly under running water. Then pour cold water over the buckwheat for a few minutes and begin processing the vegetables yourself.

Wash the carrots and onions. Peel the vegetables. Grind the carrots using a large mesh grater. Cut the onion into small pieces.

Pour vegetable oil into the frying pan. Grate the carrots on a coarse grater and finely chop the onion. Saute the carrots and onions until soft, stirring them occasionally. Turn on the oven immediately and set the temperature to 210-220 degrees.

Rinse the cereal thoroughly again so that the water is completely clear after rinsing. To drain excess liquid, buckwheat can be transferred to a sieve. Place the washed cereal into pots (the amount of ingredients is given for 2 servings, i.e. you will need 2 pots).

Add fried vegetables to the buckwheat in the pot.

Add salt to the pot to taste. If desired, you can additionally use spices (for example, ground pepper).

Pour boiled water over the ingredients. By the way, instead of water, you can take meat broth or add a chicken cube.

Cover the pots with lids and place them in a preheated oven.

Simmer for about 30-40 minutes, temperature 180 degrees.

You can serve the dish with chopped fresh herbs or vegetables. To make buckwheat with vegetables even tastier in the oven, add a teaspoon of butter to the finished dish.

Hearty buckwheat in pots is ready! Bon appetit!

Buckwheat porridge in a pot can be combined with other products. It could be meat, poultry, liver or mushrooms.

If you use meat, do not forget that it must be fried in advance over high heat. Cut the meat into small pieces and chop the onion into cubes. Heat a frying pan well with sunflower oil, add the prepared foods and fry for 5-10 minutes. After this, transfer the ingredients into pots with buckwheat porridge and place the pot in the oven to bake. The same cooking method will apply if you use chicken or chicken hearts.

Note to the owner:

• The easiest companion to buckwheat to prepare is stew. Simply mash it with a fork in a frying pan, heat it up, mix pieces of meat with buckwheat, water and a little salt, and cook in a pot. Buckwheat porridge with stew in a pot will turn out very aromatic and satisfying.
• You can make cereal more healthy with the help of the liver. You can take pork or beef liver. Clean it from the veins and cut it into cubes. Place half a tablespoon of flour in a small bag and add the liver to it. Pinch the bag with your hand and shake. The liver will be evenly coated with a thin layer of flour. Cut the onion into half rings. Place a spoonful of butter in a frying pan, heat it well and place the liver and onions in it. Fry for no more than 5 minutes, add salt at the end. Next, add the liver to the cereal, stir, add two parts of the water from the cereal and cook in the oven for 25-30 minutes.
• If you decide to use porcini mushrooms or minced meat, they also need to be processed in a frying pan in advance. If you use champignons, you can add a little sour cream when frying them with onions. You will get a delicious gravy that will soak up the porridge. These mushrooms can be added on top of the porridge 5 minutes before it is ready.
• You can cook buckwheat porridge in the oven without any additives, using only salt and water. The ratio of water to buckwheat should be 1 to 2, then the porridge will turn out crumbly. Buckwheat should not be cooked over high heat; it is better if the temperature is about 180 degrees, then the dish will be tastier. After taking it out of the oven, add a piece of butter.

vkys.info

Buckwheat with meat in the sleeve

To prepare you will need:

• 2 cups buckwheat;
• 4 cups of water;
• 600 grams of pork pulp (I have a shoulder blade);
• bulb;
• 30 grams of butter;
• a little sunflower or any other vegetable oil;
• a teaspoon of salt.

Sequencing:

1.

We cut the onion into small cubes, we also cut the meat into cubes, but not very finely. Fry everything together in a frying pan heated with sunflower oil.

2.

We wash the buckwheat, pour it into a frying pan with the meat, add salt, mix and put everything into a sleeve placed on a baking sheet. Spread the butter, divided into several pieces, on top.

3.

We tie the sleeve on one side and carefully pour in hot boiled water. We tie the second side, pierce the top of the sleeve in several places with a needle or toothpick and put it in a preheated oven for 40-45 minutes (temperature 200 degrees).

Buckwheat porridge with milk in pots

Published: 10/08/2013 Posted by: infigirl Calories/100g: 90.98 Fats/100g: 35.07
Calories: 1810 Proteins/100g: 47.41 Carbohydrates/100g: 346.6

Buckwheat porridge with milk and honey in pots, cooked in the oven, is not only a tasty second course, but also very healthy. It is especially important that children can eat such porridge without any fear for their health. Cooking buckwheat porridge in pots will take you about one hour. But the porridge will turn out very tasty and definitely won’t burn. In general, cooking porridge in the oven in special heat-resistant pots is a pleasure. There is no need to watch, stir constantly, and then wash the burnt dishes if the porridge burns. You just need to put the pots in the oven, and you can check them in half an hour while going about your business.

Ingredients

— buckwheat – 2 cups; – water – 4 glasses; - salt - to taste; – butter – 30 grams; - milk - 2 glasses; - honey - 4-6 tbsp. spoons

How to cook at home

Prepare pots for buckwheat porridge and pour 2 glasses of clean water into them.

Prepare buckwheat, wash it.

Place buckwheat in pots.

By the way, you can also prepare buckwheat porridge with cheese and vegetables.

Add salt and stir the porridge. Place the pots in the oven and cook until the water has evaporated. It will take about 30-40 minutes if you cook at 180 degrees.

Prepare the butter. Cut it into equal pieces.

Add butter and wait until it melts.

When the buckwheat porridge in pots is ready, pour in the milk.

Pour in a little liquid honey to taste. If you like sweets, add more.

Put the porridge back in the oven and wait for it to boil. Buckwheat porridge with milk in pots is ready. You can pour it into a plate and serve.

And for dessert we suggest making baked peaches with hazelnuts and honey.

Bon appetit!

Evgenia Khonovets (infigirl)

dieta-prosto.ru

Option 2: Buckwheat porridge in a pot: quick recipe

Ingredients:

• 2 bags of Smolensk buckwheat (about 200 grams);
• 500 milliliters of boiling water;
• 2 tablespoons olive oil;
• salt to taste.

Using cereal in bags, as opposed to large packaging, makes it possible to skip one of the longest and most tedious preparation processes - garbage collection. Smolensk groats (crushed, peeled buckwheat) cooks much faster than kernels.

Step-by-step recipe for quick buckwheat porridge in a pot:

Pour Smolensk grain into a pot, pour salted boiling water over it and add a couple of tablespoons of olive oil.

Place the pot, covered with a lid, in an oven preheated to 180 degrees;

In a quarter of an hour, the juicy and aromatic quick buckwheat porridge will be ready.

Serve in a pot or plate as a side dish or an independent dietary dish.

Easier, but not faster than this recipe, buckwheat porridge in a pot can only be prepared by simply steaming it with boiling water. Leave it like this for several hours, with the lid tightly closed, or overnight. You will get the best dish for a fasting day.

Buckwheat in pots with meat - step-by-step recipe with photos

Description

Buckwheat in pots with meat is a hearty, healthy and tasty dish that can be prepared without any hassle in the oven. If you want to get crumbly, aromatic and tasty buckwheat, cook it in pots. Although it will take you a little longer to prepare, it will taste tastier than the buckwheat that we cooked in a cauldron on the stove.

Ingredients:

• one large onion
• carrots - 1 pc.,
• rast. oil - 2 tbsp. spoons,
• pork meat with lard - 400 gr.,
• buckwheat - 1.5 cups,
• broth or water - about 2 cups,
• salt and spices to taste,
• bay leaf - 4 pcs.,
• drain oil - 20 gr.

How to cook:

A very simple and quick dish to prepare, which is also very healthy.

Pork meat (half of this piece)

or rinse the chicken under cold water, dry with a paper towel and cut into small portions, along with the lard. Place in a cauldron or frying pan with a thick bottom and fry the meat until half cooked. Simmer over medium heat, remembering to stir with a wooden spoon or spatula. At the end of frying, salt and pepper the meat to taste.

In the meantime, you need to saute the peeled and chopped onion for growth. oil

If you wish, you can add any vegetables to the roast with buckwheat: sweet bell peppers, tomatoes. I only added carrots, cut into small slices, to the onions.

Sauteed vegetables for growing. oil for about 5 minutes.

While the vegetables and meat are stewing, you need to sort out the buckwheat from debris and rinse it well in several waters.

Now you can start filling the pots with buckwheat, meat and vegetables. First, place the fried meat in the pots, then the sautéed vegetables and buckwheat.

Season with salt and add a bay leaf to each pot. Try to distribute the food equally among the 4 pots.

After this, add a piece of plum. oil and fill the pots with any meat broth if possible. If not, plain boiled water will do. Cover the pots with lids and place in the oven for 1 hour or more.

Buckwheat with meat in pots , cooked in the oven , will simmer well, become crumbly and very tasty.

Enjoy your meal!

kulinaroman.ru

Buckwheat with chicken and cheese

Buckwheat in the oven, the recipe for which includes sour cream, acquires a pleasant creamy flavor.

And the chicken under the cheese crust retains its juiciness.

Ingredients

Ingredients:

• chicken drumsticks – 1 kg;
• 2 tbsp. buckwheat;
• 1.5 tbsp. water;
• 150 g cheese;
• 4 cloves of garlic;
• 1 onion;
• salt, seasonings, a little vegetable oil.

How to cook

Sequencing:

1. After greasing a baking sheet with oil, pour the cereal onto it.
2. Next, finely chop the onion, chop the garlic, and distribute them on top of the buckwheat.
3. After this, lay out the drumsticks, greased with spices and sour cream. Pour salted boiling water over everything and sprinkle with grated cheese.
4. Then the dish is placed in the oven for 1 hour and served hot.

Cooking buckwheat in the oven with pork

Buckwheat porridge, prepared according to a special recipe with meat, turns out to be unusually juicy, tender, tasty, nutritious and aromatic. If you cook it not on the stove, but in the oven, then its taste will be noticeably different.

Your household will be absolutely delighted after trying buckwheat porridge with meat, merchant-style. The recipe for this buckwheat is extremely simple and affordable.

Using the proposed step-by-step recipe with photographs, you can prepare a great lunch or dinner for the whole family.

Technology for preparing buckwheat the merchant way

Buckwheat porridge is considered very beneficial for health and figure, so it should be present in the diet at least twice a week. A dish like buckwheat with pork in the oven is very satisfying. It will be an excellent lunch that will not only saturate the human body, but also enrich it with energy and strength for the whole day.

The recipe is very simple and unpretentious, and the buckwheat porridge turns out aromatic, crumbly and very juicy. It is soaked in juice from vegetables and pork, which makes its taste richer. To make the meat more aromatic and spicy, you can use ground black pepper, your favorite seasonings and spices. This will help highlight the strengths of the ingredients used.

Buckwheat porridge has a high carbohydrate content, which allows the dish to be digested longer. This provides a long-lasting feeling of fullness. If you eat buckwheat regularly, you can feel a surge of strength, energy and health.

As for the chemical composition of buckwheat, it is simply amazing in its diversity. It contains disaccharides and monosaccharides, unsaturated fatty acids and starch.

In addition, buckwheat is rich in vitamins PP, A, E, B9, B1-B6. Acids such as malic, oxalic and citric are present. Don't forget about the amino acids - lysine and arginine.

The mineral composition of this cereal is of particular importance:

• magnesium, boron;
• potassium, chlorine;
• calcium, phosphorus;
• sodium, molybdenum;
• sulfur, iron;
• silicon and zinc.

Ingredients

To prepare a delicious dish you will need the following ingredients:

From the proposed list of products you can prepare four servings of delicious buckwheat porridge. The total cooking time will be 55 minutes.

Preparation

1. According to the recipe, prepare all the necessary ingredients. They must be of the highest quality. Pork can be replaced with veal, rabbit or chicken. Onions and carrots must be peeled and washed in running water. Wash the meat and dry with a paper towel.

2. Using a sharp knife, chop the onion into small pieces, grate the carrots on a medium grater or cut into small cubes. Chop the garlic cloves thoroughly. Remove the veins from the meat, then cut it into medium pieces.

3. Heat the frying pan thoroughly and pour a little vegetable oil into it. Fry the carrots, stirring occasionally with a wooden spatula. Fry for at least five minutes.

4. After this, the onions are added to the frying pan. Continue to fry over medium heat for five minutes.

5. When the vegetables change color a little and become softer, you can add prepared pieces of meat to them. Fry for another seven minutes over medium heat, stirring occasionally.

6. When the color of the meat turns white, you can proceed to the next stage of preparing this dish.

7. For further cooking you will need special ceramic or clay pots. If you don't have lids, you can easily replace them with regular aluminum foil or dough cakes. These flatbreads turn out very tasty and soft with an appetizing crust on top. During the cooking process, they are saturated with vapors emanating from the dish.

8. You need to place the first layer in the pot, namely pork with fried vegetables.

9. Then you can start preparing buckwheat - the main ingredient of the proposed dish. It should be sorted out of debris, rinsed with cool running water, and then dried a little in a hot frying pan. This technique will make buckwheat porridge more aromatic, tasty and crumbly.

10. Prepared cereal is the second layer. It must be divided into four pots.

11. In a small bowl or deep plate, combine salt, spices, herbs and black pepper. Then divide into four equal parts and distribute among all the pots.

12. To ensure even cooking, pour the same amount of warm water into each pot.

13. Finely chop the greens and sprinkle the dish with it.

14. At the final stage, you need to cover the containers with a lid, foil or dough and place them in an oven preheated to 180 degrees. Bake for at least 40 minutes. Buckwheat porridge is ready!

recipe

Using the recipe below, you will prepare the most delicious and tender buckwheat.

OTHER POSTS:

Recipe for buckwheat with chicken on a baking sheet in the oven

If you bake buckwheat with chicken in the oven, it will turn out very tasty. The cereal will be saturated with meat juice, it will turn out crumbly and tender. Just try it!

Ingredients:

• 2 medium onions
• 10 chicken drumsticks
• 2 pcs. carrots
• 700 g buckwheat
• Salt and pepper to taste

Preparation:

The cooking method is very simple. Therefore, we immediately turn on the oven at 200 degrees.

If desired, remove the skin from the drumsticks. Pepper them, add salt, and stir well. You can also use any spices that go well with chicken.

Place the washed buckwheat in a suitable baking tray with high sides. Distribute it evenly. Add some salt. Sprinkle finely chopped onion on top. Grate the carrots and sprinkle on top. Now spread the legs evenly. Add a little hot water so that it completely covers the cereal, with a small margin

Cover the top with foil and place in a hot oven for 50 minutes. If desired, you can remove the foil 15 minutes before cooking to allow the top to brown. You can also sprinkle cheese at this stage. But this is optional.

It turns out very tasty. At the same time, the dish can safely be considered dietary, because there is not a single gram of oil.

Buckwheat with minced meat, baked with tomato paste and sour cream

Many people prefer minced meat to whole pieces of meat. It cooks faster and turns out more tender. I suggest you cook buckwheat with meatballs in the oven. A great dinner option for the whole family!

Ingredients:

• 2 cups buckwheat
• One onion
• Vegetable oil
• One carrot
• 2 tablespoons tomato paste
• Salt, pepper to taste
• 2 tbsp. l. sour cream
• A couple of cloves of garlic
• Minced meat + onion + 2 cloves of garlic + 2 tablespoons of sour cream

Preparation:

Wash the cereal well and drain the water. Place in a bowl, pour boiling water. Leave it like this for a while until it swells a little.

Finely chop the onion. Three carrots with a grater. Heat a little oil in a frying pan. First brown the onion, then add the carrots to it. Simmer for 5 minutes

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Add tomato paste here, salt and pepper. Stir well, pour in water (about 2 cups)

Add sour cream and pass the garlic through a press. Stir everything well, simmer for a minute after boiling.

Add onion and garlic chopped in a blender to the minced meat. If you turn the meat just before cooking, you can skip the vegetables with it.

Season the mixture with salt and pepper, add sour cream, and mix everything well. Form round meatballs. Also, if desired, you can use ready-made, purchased

Place the buckwheat in a baking dish. Mix half of the resulting dressing with it.

Place the meatballs on top and pour over the remaining vegetable mixture. Heat the oven to 190 degrees. Bake in a hot oven for about 40-50 minutes

Buckwheat turns out crumbly, soaked in vegetable mass and meat juice. These meatballs are also very tender and tasty!