How to stew turkey in a frying pan. Dukan Turkey Stew Recipes

  • We will need:
  • 500g turkey
  • 5 small onions
  • 2 large tomatoes
  • 300g cheese
  • spices

Or simply – turkey in French!

spices, back. (we have a ready-made Georgian mixture)

Turkey is not a chicken. I won't explain why.

In this connection, we cut it into thin layers

Having placed the first “Indian” layer on the plate, cover it with spices

That is, everything, as it were, should be woken up.

Next, we simply cover it with a plate and place it under an improvised press. That's how it should be! : — ))

In reality, the turkey lasted under our pressure for about 20 minutes. But it could be longer, the point is to let it marinate a little in its own juice. It will be better - that's for sure!

While it is being pressed there, cut the tomatoes into slices

(at the same time turn on the oven to heat up)

And also three cheeses on a fine grater

Now let’s prepare a baking tray for storing food. To do this (personally, we have to do this, but it’s not necessary), put a layer of foil on a baking sheet, fold the edges, and put it there: (well, in general, in one layer)

Spread a little mayonnaise on top:

Place a layer of onion and a layer of tomato on top:

At fast speed – about 15 minutes. At medium speed (don’t forget to switch speeds!) – about 25 minutes. Then we switch to slow speed – and another 20 minutes.

This means that in total, she (the Frenchwoman) prepared for about an hour. In the oven. And then mmmmmm...

We cut it into portions... ku... - Where! Another side dish! - What the hell, side dish.

In general, I had to eat the side dish later with another dish.

source

Hi all! Today I bring to your attention several simple recipes for preparing juicy and soft turkey fillet baked in the oven. Such dishes turn out to be very aromatic and fabulously tasty.

All these dishes are suitable for everyday meals and for a holiday table. Having tried them, your guests will be completely delighted, because it cannot be otherwise.

Turkey fillet, like chicken breasts, is prepared very simply and quickly. It can also be used to make wonderful chops, like chicken, or French-style meat, like pork. Such recipes are also proposed in our review.

But in order for such meat to be even more flavorful, it is better to first keep it in a marinade with spices.

Dear housewives, today you will certainly find suitable options for yourself that you will be happy to cook and treat to your loved ones. Moreover, turkey meat has the least calorie content, which is a big plus for those who are on a diet.

How to deliciously cook turkey fillet in the oven

I would like to start my review with a recipe for French-style turkey fillet with pineapple and cheese. The meat turns out very tender and juicy. It can be served with a side dish or as a separate dish.

Ingredients:

  • Turkey fillet – 500 gr
  • Onions – 150 gr
  • Canned pineapples (in rings) – 250 g
  • Hard cheese – 150 gr
  • Butter - 50 g + for greasing the pan
  • Salt, pepper - to taste
  • Olive oil
  • French herbs

Preparation:

1. Cut the fillet into slices and beat off the pieces. Salt and pepper them. Add a little olive or vegetable oil and rub well.

2. Take a baking dish and grease with butter. Place onion cut into half rings on the bottom. Lightly pepper and salt to taste.

Turkey fillet in the oven with tomatoes and cheese - juicy and soft

This recipe also applies to the French variation of meat. Turkey fillet prepared in this way will be really very soft and juicy. And it tastes simply divine. This dish is prepared quite quickly. You will spend no more than an hour on everything.

Ingredients:

  • Turkey fillet - 2 pcs.
  • Tomato - 1 pc.
  • Hard cheese (or mozzarella) - 200 gr
  • Onion - 1 pc.
  • Salt, pepper - to taste
  • Provencal herbs
  • Vegetable oil

Preparation:

1. Cut the fillet in half, and then cut it lengthwise again. You will get 8 small pieces from 2 pieces. Place them at a short distance from each other on a hard surface, cover with cling film or a plastic bag and beat them a little.

2. Place parchment paper on a baking sheet and grease with vegetable oil. Then place the broken pieces there. Grease them with oil too. Salt, pepper and add Provençal herbs to taste. Leave to soak for 20 minutes.

3. Cut the onions into rings. Cut the tomato into half rings. First place 3 onion rings and two tomato slices on the fillet (or as many as you like). Sprinkle grated cheese on top.

4. Preheat the oven to 180 degrees. Place the baking sheet with the contents there for 20-25 minutes. After this, remove from the oven and serve. Any side dish of vegetables, rice or pasta will suit this meat. Can be served as a separate independent dish.

In a slow cooker

The multicooker, like a faithful assistant in the kitchen, does almost all the work for you. All you have to do is prepare the ingredients, lay them down and set the timer. It will take 1.5 hours to stew the turkey in a slow cooker.

Ingredients:

  • boneless turkey meat - 500 g;
  • water - 100 ml;
  • sour cream - 50 g;
  • onion - 1 piece;
  • carrots - 1 pc.;
  • garlic - 2 cloves;
  • bay leaf - 2 pcs;
  • salt, pepper and spices for poultry - to taste;
  • vegetable oil - 2 tbsp. spoons.

Preparation:

  • Cut the meat into convenient, not large pieces.
  • Chop the onion and carrots into cubes. Set the multicooker to frying mode, pour a little oil into the bowl and lightly fry the vegetables.
  • Add the turkey to the bowl and fry lightly as well.
  • Add sour cream, spices, bay leaf, chopped garlic, water and salt.
  • Set the multicooker to the “Stew” mode and the timer for 1.5 hours.

When serving, do not forget to baste the side dish with the aromatic sauce in which the turkey was cooked.

Delicious recipe for turkey fillet in sour cream sauce

This is a very simple option for cooking turkey in the oven. All you need to do is cut the meat and marinate it, and then bake it. Absolutely no extra effort. But the dish will turn out very tasty, soft and well soaked in sour cream sauce.

Ingredients:

  • Turkey fillet – 1 kg
  • Sour cream – 180 gr
  • Soy sauce - 1.5 tablespoons
  • Dijon mustard (or regular) - 1.5 tablespoons
  • Salt and pepper - to taste

Preparation:

1. First, we need to prepare the sauce for our dish. Place the sour cream in a convenient container. Add soy sauce and mustard there. Add a little salt and pepper. Mix thoroughly until smooth.

2. Wash the turkey fillet and pat dry with a paper towel. Then cut into medium pieces, place in a deep dish and add the prepared sour cream sauce. Stir and place in the refrigerator to marinate for 2 hours.

3. After this, transfer the meat to a baking dish and place it in the oven preheated to 180 degrees. Roast the turkey for about 40 minutes. The finished fillet in sour cream sauce will be in perfect harmony with potatoes or other vegetable side dishes.

Recipes for turkey stew with vegetables

Be sure to include turkey dishes with vegetables in your diet, because this recipe has a perfectly balanced ratio of proteins, fats and carbohydrates. In addition, the meat of this bird is considered hypoallergenic and light, therefore ideal for dietary and baby food. Compared to other animal products, turkey contains the least cholesterol, and just one serving provides the body with 60% of the daily dose of microelements and vitamins.

Turkey with vegetables is not the easiest dish to prepare, but there are several tricks that will allow you to turn it into a signature homemade dish:

  • Choose only young, fresh meat of the highest quality.
  • Make sure that the carcass is smooth, light, and dense.
  • The best turkey is one that is 16 weeks old and weighs 5-7 kg.
  • Large carcasses are older birds whose meat will remain dry no matter the cooking method.

The turkey is cooked in the oven or in a frying pan, boiled or fried, stewed in pieces or whole, stuffed or left without stuffing. Before cooking, it is better to marinate the carcass so that the meat is juicier after cooking. Wine, honey, herbs, garlic with lemon or water with spices are used as a marinade. You should know that the carcass is marinated for about 3 days. Instead, you can rub the bird inside and out with a mixture of olive oil, garlic, salt, rosemary and leave to soak for just a few hours.

In a slow cooker

A modern multicooker implements all the methods of cooking turkey that are used in a balanced diet. Traditional recipes do not require additional knowledge to cook meat in this compact device with unlimited possibilities. Instead of spending long hours at the stove, the housewife only needs to press a button - and the process of preparing dietary meat and vegetables will start on its own. There are a lot of recipes for cooking turkey with vegetables in a slow cooker, and we offer the simplest one.

Ingredients:

  • 1.3 kg turkey meat;
  • one carrot;
  • one onion;
  • one zucchini;
  • one bell pepper;
  • two medium tomatoes;
  • greens, pepper, salt.

Recipe step by step:

  1. Divide the carcass into medium pieces.
  2. Peel the carrots and onions and chop them.
  3. Peel the zucchini, tomato and pepper and cut into large cubes.
  4. Set the “Frying” program and fry the bird until golden brown.
  5. Add onions, carrots, seasonings, salt, fry until the onions are ready.
  6. Set the “Stew” program, add all the other vegetables, close the lid, and cook the dish for an hour.
  7. When serving, sprinkle the turkey and vegetables with finely chopped herbs.

How to stew turkey in sour cream

Turkey meat will be more juicy if it is stewed in sour cream. For these purposes, it is better to buy natural sour cream with the highest fat content, rather than a dubious sour cream product with the addition of various chemical elements. The ideal side dish for this dish is boiled rice, new potatoes, stewed vegetables or buckwheat porridge. As for alcoholic drinks, any table wines, grape vodka, bourbon, and tequila are suitable.

If the dish is being prepared for a diabetic, then you should choose lean parts of the turkey: breast, thigh fillet without bones, skin, cartilage and less fatty sour cream. You should know that if homemade sour cream is heat treated above 80 degrees, it will curdle (curd) and lose a significant part of its nutrients. Therefore, it should be added to the dish during the cooling stage, when the heat is turned off.

Ingredients:

  • 600 g turkey meat;
  • one onion;
  • 150 g homemade sour cream;
  • two cloves of garlic;
  • for frying, any vegetable oil;
  • black pepper, salt, spices at your discretion.
  1. Cut the poultry meat across the grain into short pieces.
  2. Peel the onion, cut into cubes and fry in a frying pan or saucepan.
  3. Add meat, cook over medium heat, covered, until color changes, stirring constantly to avoid burning.
  4. Add a little water or broth, spices, reduce heat, simmer until the bird is completely cooked.
  5. Turn off the heat, wait 15 minutes, and then add sour cream with chopped garlic and spices, mix thoroughly, sprinkle with herbs. The dish is ready!

Turkey fillet with mushrooms in the oven

Stewed turkey fillet is a low-calorie dish, but to make it healthy and dietary, it is recommended to remove the skin. White poultry meat has the lowest calorie content - wings and breast. Turkey drumsticks and thighs contain more calories, and they are considered red meat. Nutritionists advise teenagers, old people, pregnant women, and nursing mothers to consume turkey breast fillet stewed with vegetables and mushrooms.

Ingredients:

  • 500 g turkey breast;
  • 200 g mushrooms;
  • 2 tomatoes or 2 tbsp. l. tomato paste;
  • 1 onion;
  • 200 g hard cheese;
  • frying oil;
  • chili pepper, salt, herbs - at your discretion.
  1. Cut the breast into fillets into 6 mm thick bars.
  2. Salt, sprinkle with pepper, place on a non-stick baking sheet, greased with oil.
  3. Carefully place the chopped vegetables on top of the fillet: first the tomatoes (tomato), then the mushrooms, onions, and grated cheese on top.
  4. Place the dish to bake in a preheated oven at 200 degrees.
  5. After 15-20 minutes, the turkey will be baked, the cheese will melt, and it will have a wonderful golden crust.
  6. Serve fillet with mushrooms for lunch or dinner along with finely chopped greens.

Turkey meat stewed in a pot with vegetables

Dishes that are prepared by stewing in pots do not require a lot of time and constant presence in the kitchen, so they are very popular among busy people. In addition, products prepared in clay containers retain all their beneficial properties and contain virtually no fat. With this method of cooking, turkey meat stewed with vegetables comes out very juicy, tender, and aromatic. Another advantage of portioned pots is that the preparation takes into account the taste preferences of each participant in the upcoming meal.

Ingredients:

  • 1 kg turkey thigh fillet;
  • 300 g cabbage;
  • two eggplants;
  • two onions;
  • two zucchini;
  • two sweet peppers;
  • two carrots;
  • one beet;
  • one tooth. garlic;
  • 3 tomatoes;
  • spices, Provençal herbs.
  1. Wash and cut all vegetables into large slices.
  2. Cut the fillet into large pieces too.
  3. Place vegetables at the bottom of each pot in this order: beets, cabbage, carrots, eggplant, bell peppers.
  4. Sprinkle spices on top.
  5. Next, add turkey thigh fillet, onion, garlic, and sprinkle with Provençal herbs.
  6. Place the zucchini and tomatoes last.
  7. Close the containers with lids and place in a preheated oven for 2.5 hours.

With vegetables and champignons

Champignons are the most common mushrooms, and this is understandable, because they are tasty, nutritious and aromatic. The number of dishes that can be prepared with these mushrooms is huge, but they are best combined with vegetables and meat. Champignons not only delight people with their amazing taste - they give the body many useful substances. In terms of the amount of easily digestible proteins, mushrooms are superior even to turkey meat and quail eggs, therefore they are recommended for diabetics, athletes, and people on a diet. We offer a quick, low-calorie recipe for turkey stewed with champignons and vegetables:

Ingredients:

  • 600 g breast fillet;
  • 200 g fresh champignons;
  • 200 ml water or broth;
  • two tomatoes;
  • one onion;
  • ground pepper, sea salt.
  1. Cut the turkey into small cubes, add salt, and fry in a frying pan until golden brown.
  2. Cut the champignons into thin slices and fry until soft.
  3. Place the fried ingredients in a saucepan, add chopped vegetables, and add broth.
  4. Add salt and pepper to taste, then simmer until tender for about 35-40 minutes under the lid over low heat.
  5. Serve with any side dish.

Video on how to bake turkey fillet in a sleeve so that it is juicy

I have selected for you a good video recipe for roasting turkey meat in a sleeve. I admit, I haven’t cooked this myself, so I’ll try it with you. But the author's recommendations are not bad at all.

Ingredients:

  • Turkey fillet – 2 kg
  • Soy sauce - 3-4 tablespoons
  • French herbs - to taste
  • Olive oil - 2 tablespoons
  • Spices for chicken and turkey - to taste
  • Rosemary - 4 sprigs
  • Salt - to taste

This dish looks quite juicy and soft. Therefore, it’s still worth trying. At least for comparison with the previous recipe.

Baked turkey fillet with potatoes

Here's an idea for preparing a complete dinner. You will immediately prepare juicy meat with golden-brown potatoes. A dish that requires no hassle at all. Just cut the food, season it and put it in the oven for a certain time. As a result, you will get very tasty and aromatic food.

Ingredients:

  • Turkey fillet – 600 gr
  • Potatoes – 800 gr
  • Ground paprika - 1 teaspoon
  • Basil - 0.5 teaspoon
  • Curry - 0.5 teaspoon
  • Salt, pepper - to taste
  • Garlic - 6 cloves
  • Seasoning for poultry - 0.5 teaspoon
  • Seasoning for potatoes - 0.5 teaspoon
  • Vegetable oil - 2 tablespoons
  • Bay leaf - 2 pcs.

Preparation:

1. Peel the potatoes. Wash and dry with paper towel. Cut it into slices and place in a deep dish. Add basil, paprika, potato seasoning, salt and minced garlic. Pour in vegetable oil and stir.

2. Cut the turkey fillet into medium pieces and place in another dish. Add poultry seasoning, curry, salt and pepper. Mix thoroughly too, and then add the potatoes. Stir evenly, add bay leaf and transfer to a baking dish.

How to cook with minced meat

With minced meat, the cooking recipe changes little. I grind fillets or cuts of meat from the drumsticks in a meat grinder or make minced meat. In the latter case, I chop the meat finely on a wide cutting board. It is more convenient and faster to chop chopped minced meat with two table knives. The following is the recipe:

Pour a little vegetable oil into the frying pan, about 1-2 tbsp. l.

As soon as the pan heats up, spread the minced meat into the oil in an even layer. Fry for 2-3 minutes over medium heat without touching, then stir.

Fry for about 4-5 minutes more. I stir again.

I fill it with hot water. Simmer over medium heat at a gentle simmer for 15 minutes. I usually close the pan loosely with the lid.

Wash the rice until the water runs clear.

I transfer the cereal to the minced meat. Salt and pepper to taste. I stir.

I'm waiting for it to boil. I'll taste the salt. I close the pan with a lid. Simmer on low heat until the rice is cooked.

From the photo it looks something like this.

Juicy and soft turkey fillet with vegetables in the oven

This delicious dish will be appreciated by all family members. Vegetables and meat soaked in spices will spread such an aroma around them that it will be simply impossible to resist it. Prepare it for your family and you will feel their gratitude.

Ingredients:

  • Turkey thigh fillet - 1 kg
  • Potatoes - 1 kg
  • Red onion - 2 pcs.
  • Carrots - 1 pc.
  • Sweet pepper - 1 pc.
  • Chopped walnuts - 100 gr
  • Olive oil - 3 tablespoons
  • Salt, pepper - to taste
  • Dried dill, dried parsley, turmeric, French herbs

For the marinade:

  • Balsamic vinegar - 2 tablespoons
  • Olive oil - 2 tablespoons
  • Honey - 1 teaspoon
  • Lemon - 1 pc.
  • Salt, pepper - to taste

Preparation:

1. Cut the turkey fillet into portions and place in a large dish. Now let's prepare the marinade. Pour balsamic vinegar and olive oil into a container. Add honey and squeeze lemon juice. Add a little salt and pepper. Stir everything well and pour into the meat. Leave to marinate for 15-20 minutes.

2. Next, let's deal with vegetables. Peel the potatoes and cut into large pieces. Also cut the onion into large slices. Peel the sweet pepper from seeds and membranes inside and cut into slices. Cut the carrots into rings.

Place all vegetables in a large dish. Add salt, pepper, other spices and seasonings to taste. Then pour in 2 tablespoons of olive oil. Mix everything and let it stand for 15-20 minutes.

3. Place vegetables in a baking dish and distribute evenly. Sprinkle chopped walnuts on top. Then add turkey meat.

4. Cover the pan with foil and place in an oven preheated to 190 degrees for 30 minutes. Then remove the foil and bake for another 30 minutes so that the vegetables and meat become golden brown. After this, serve for dinner.

Stewed turkey

In faraway America, turkey is prepared in every home for Thanksgiving - the most important attribute of this holiday. Of course, this is a beautiful and impressive dish, with an equally wonderful taste. Today, the culinary website Cook-s.ru invites you to cook turkey stew with us. Turkey is considered a dietary and low-calorie meat, which has very little cholesterol and fat. Minerals, proteins and vitamins - all this is found in turkey meat. Cooking turkey stew is very simple and easy, but it takes a lot of time to prepare. If you are determined to cook delicious dietary meat, then go ahead! Below you will find a detailed recipe with step-by-step photos of the preparation process.

Ingredients for Stewed Turkey:

  • turkey (carcass or fillet) – 500-800 g
  • onions – 1-2 pcs.
  • carrots – 1-2 pcs.
  • salt, spices - to taste
  • vegetable oil - for frying

Turkey Stew Recipe

Rinse the turkey with water, dry it with a paper towel and cut into portions (it will be large). Season with pepper and salt at your discretion and sprinkle the turkey with your favorite seasonings and spices.

Next, you need to fry the turkey pieces in a hot frying pan in a small amount of vegetable oil until golden brown on both sides.

At this time, peel the carrots and onions, rinse with water, and dry. Cut the onion into small cubes, grate the carrots on a coarse grater.

Remove the browned pieces of fried turkey from the frying pan and transfer to a saucepan, add the prepared vegetables there (onions and carrots can be lightly simmered in a frying pan in vegetable oil or added raw). All that remains is to add water (pour in enough so that the turkey is almost completely covered with water) and reduce the heat to low, cover with a lid. Stewed turkey takes a long time to cook, about an hour and a half, especially if it is poultry.

You can also use sauce for serving. Stewed turkey is ready!

cook-s.ru

Video recipe for turkey fillet with potatoes, mushrooms and cheese

I offer you another video recipe for viewing. French-style turkey with potatoes and mushrooms, baked under foil, turns out incredibly tasty. This dish is great for a family lunch or dinner. After watching the entire cooking process, you will understand that preparing it is not at all difficult.

Ingredients:

  • Turkey fillet – 500 gr
  • Onion - 3 pcs.
  • Potatoes - 500 gr
  • Champignons – 300 gr
  • Tomatoes - 3 pcs.
  • Hard cheese – 200 gr
  • Salt, pepper, spices - to taste
  • Mayonnaise - 150 ml
  • Sour cream – 150 ml

Well, we have reached the end of the review of recipes for turkey fillet baked in the oven. I hope that you have found some interesting recipes for yourself and will use them to treat your family and friends to incredibly delicious dishes. If you follow all the recommendations, your meat will turn out very soft and juicy.

source

Stewed turkey recipe


Photo: livejournal.com
Turkey, which became widespread in our country not so long ago, is still a little familiar product to many chefs. Of course, almost everyone probably knows that the meat of this bird can be cooked in the same way as chicken. But sometimes you want something specific, specially invented for this wonderful meat.

This recipe will show you how to make a turkey stew. The meat turns out especially tender, juicy and soft. This dish can be served for lunch or dinner.

  • After cooking you will receive 4 servings
  • Cooking time: 60 minutes 60 minutes
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