Recipe: Chicken with wok vegetables. Calorie, chemical composition and nutritional value.

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How delicious do noodles look in boxes from films with Jackie Chan! Fortunately, this can be prepared at home. The main rule of all wok recipes is to fry the ingredients over the highest heat, stirring constantly. It is advisable to use a special frying pan in the form of a hemisphere for this, but if you don’t have one, then it can turn out just as good in a regular one.

Wok is a Chinese noodle that goes well with chicken and vegetables, and if you season it all with a spoonful of spicy sauce with an interesting flavor palette, then what could be better than such a dinner? At the same time, it is not necessary to buy such food in a restaurant or fast food establishment, where it is unlikely to be healthy, and if you are unlucky, it is also not fresh. You can prepare a wok at home, the main thing is that you have a special round and deep Chinese frying pan of the same name. Believe me, it will always be in use, because you can cook not only this dish in it, using a minimum of oil, but getting the same high-calorie and healthy food.

But what dish, especially one like this, would be complete without sauce? A wok with chicken and vegetables and an appetizing dressing is simply delicious. And what sauce to season it all with, moreover, how to prepare a delicious sauce at home, read the article.

Seafood Wok Noodles Recipe

Kitchen appliances and utensils:

wok or frying pan, cutting board, knife.

  • If you are unable to purchase leeks, you can easily replace them with regular onion greens.
  • The same goes for pak choi cabbage. Instead, you can take Chinese cabbage, the hard part of lettuce leaves or spinach.
  • From seafood, you can take a sea cocktail, or separately shrimp, scallops, mussels and squid tentacles.
  • You can use any noodles or pasta, preferably durum, or rice noodles.
  • Boil the spaghetti according to the manufacturer's recommendations. As a rule, durum noodles are cooked for 10 minutes after boiling, and rice noodles for 3 minutes.
  • It is better to use olive oil to prepare our dish.
  • Using the same recipe, you can cook wok noodles with just shrimp.

Step by step recipe

  1. Put 2 liters of water and let it boil. Add 0.5 tsp. salt and 300 g noodles. Boil until tender, drain in a colander, and rinse.
  2. First you need to chop all the ingredients.
    Wash a bunch of pak choi cabbage and chop it into strips. First you need to boil it, let it boil for literally 2 minutes. If you have Chinese cabbage or spinach, you can use it raw, or you can also steam it.
  3. Next, wash and cut into thin rings of 0.5 pcs. leeks or a bunch of green onions.
  4. Peel, wash and chop the ginger root to the size of a walnut.
  5. Cut 300 g of sea cocktail into strips.
  6. Heat 3 tbsp in a frying pan. l. olive oil, add ginger to it.
  7. After 10 seconds, send the seafood.
  8. Drizzle 1 tbsp. l. rice wine to remove excess odor. Then add leeks, cabbage and noodles. Mix everything well.
  9. Drizzle 1 tbsp. l. soy sauce and 1 tbsp. l. oyster sauce.
  10. Add jijing chicken seasoning and 1 tsp. sesame oil. The dish is ready, you can serve it.

Video recipe for cooking wok noodles with seafood

And now I invite you to watch a short video that describes in great detail the entire process of creating delicious Chinese wok noodles with seafood.

By the way, in China this food is eaten every day; it is served not only on weekdays, but also on holidays. The noodles are boiled whole and not broken during eating, because they are considered a symbol of longevity.

Wok with beef recipes

  • Bulb onions
  • Bulgarian pepper

  • Garlic
  • Mustard
  • Tomato paste
  • Water
  • Olive oil
  • Salt
  • Black pepper

Vegetable sauce with Bavarian mustard can be called universal, because it can be combined with both a side dish and a dish of meat, poultry, fish, and various appetizers. If you are going on a picnic, then this sauce will fit perfectly into your company. :)

  • Minced meat
  • Potato
  • Beet
  • Carrot
  • Bulb onions
  • Mayonnaise
  • Garlic
  • Salt
  • Spices

Very easy, convenient and quick recipe! I love dishes like this: I put it in the oven and go about my business, and an hour later I’m at the table with my family to enjoy a delicious and aromatic dinner! And for unexpected guests, while the aperitif is being digested :))) Recipe from the magazine “I Love to Cook”

  • Beef
  • Potato
  • Bulb onions
  • Carrot
  • Tomato
  • Bulgarian pepper
  • Eggplant
  • Garlic
  • Greenery
  • Salt

A very tasty dish of Georgian cuisine. Easy to prepare. You can eat it hot or cold. There are several recipes for ajapsandal on the site. But they are different from mine. I've been cooking for years now and am always satisfied. Try it too.

  • Chicken breast
  • Potato
  • Milk
  • Pickled cucumber
  • Chicken egg
  • Butter
  • Vegetable oil
  • Greenery
  • Salt
  • Spices

How to feed unexpected guests if the refrigerator is empty? How to turn an ordinary dinner into a festive one in half an hour? How to feed a little “unwanted” one? Very simple and incredibly fast. Check it out!

April 14, 2020

  • Chicken
  • Potato
  • Eggplant
  • Bulgarian pepper
  • Tomato
  • Bulb onions
  • Garlic
  • Adjika
  • Greenery

The dish is simple and very tasty. Doesn't require much effort to prepare. It’s very convenient when you have a lot of other things to do, but still need to cook something! Sorry that there are no step-by-step photos, to be honest, there’s nothing to shoot there, it’s so simple. Well. and then - this is a dish for the lazy. I was too lazy to take pictures. Kidding. once!

  • White cabbage
  • Meat
  • Rice
  • Tomato paste
  • Bulb onions
  • Salt
  • Chicken egg
  • Bay leaf

Mothers know how difficult it is to feed a little “unwanted” one. I am sure they will eat this dish with great pleasure. Very lazy cabbage rolls, both for kids and their parents. Author's words: “These cabbage rolls were prepared in kindergarten. Children and adults ate them with pleasure. I still cook them for my grown-up children and eat them myself.”

  • Chicken liver
  • Eggplant
  • Bulgarian pepper
  • Bulb onions
  • Zucchini
  • Tomato
  • Garlic
  • Rice
  • Greenery
  • Salt
  • Vegetable oil
  • Black pepper

Today I created this dish for dinner and everyone liked it so much that now I will cook it more than once. A very hearty, tasty vegetable stew with chicken liver and rice. The stew is not only very tasty, but also a real storehouse of vitamins! Such a magnificent dish can be served not only on weekdays, but also on a holiday table!

September 29, 2010

  • Pork
  • Potato
  • Carrot
  • Bulb onions
  • Mushrooms
  • Garlic
  • Vegetable oil
  • Salt
  • Tomato paste

Another implementation of V.V. Pokhlebkin’s recipe. A fragrant, satisfying and high-quality dish of Ukrainian cuisine made from affordable products. The performance technique was quite unusual for me. Well, what else can I say? This is probably the most delicious roast I've ever tasted!

May 23, 2013

  • Potato
  • White cabbage
  • Carrot
  • Bulb onions
  • Stew
  • Seasoning
  • Greenery
  • Ketchup
  • Mayonnaise
  • Processed cheese

Simpleton - because it’s easy to prepare) I’ve been cooking throughout my student years - delicious, quick and very simple!! This stew has saved me many times))

August 25, 2009

August 25, 2009

  • Pork ribs
  • Pork
  • Brisket
  • Sausage
  • Prunes
  • Mushrooms
  • White cabbage
  • Bulb onions
  • Apple
  • Butter
  • Red semi-dry wine
  • Spices
  • Bay leaf

I present to your attention a recipe for real Polish bigos without compromises. The full recipe is as it should be, “no offense to those existing on the site.” The time indicated in the preparation is the time spent working, but not the time until it is completely ready to eat - the taste is worth it. I “bargained” the recipe about 7 years ago, when I was relaxing in the mountains, at the chef’s restaurant over a glass of hot wine. Since then, this has been one of “my&q uot; specialties the day after Christmas Eve. I decided not to be a toad and share it with you. Eat for your health. BON APPETIT. 100 g of the finished product contains: Proteins - 8.2 g; Carbohydrates-6 g; Fats-3.8 g; Calorie content - 91 kcal.

December 19, 2013

  • Pork
  • Bulb onions
  • Apple
  • Soy sauce
  • Vegetable oil
  • Garlic
  • Sugar
  • Bay leaf
  • Spices

My friend read this recipe in some magazine and kindly shared it with me. Therefore, this recipe is dedicated to her! Helen, this is for you! Yes, I almost forgot, the name has nothing to do with it! We really liked the title from the magazine and decided to keep it original. And they “called” the stew that way, probably because the labor costs for its preparation are minimal.

  • Pork
  • Potato
  • Zucchini
  • Bulgarian pepper
  • Red hot pepper
  • Tomato
  • Carrot
  • Bulb onions
  • Garlic
  • Dill
  • Parsley
  • Tomato paste
  • Vegetable oil
  • Coriander
  • Black pepper
  • Salt
  • Bay leaf

There are a lot of options for preparing this delicious dish. I offer you a recipe for the most delicious, aromatic stew of pork with vegetables and herbs in a thick sauce. This is the most delicious stew I know. Pieces of pork fried until golden brown with vegetables are stewed in a sweet and sour sauce, the meat turns out incredibly soft and juicy, and the vegetables perfectly complement this exquisite, rich bouquet.

  • Potato
  • Sausage
  • Carrot
  • Tomato
  • Bulb onions
  • Bulgarian pepper
  • Hard cheese
  • Garlic
  • Mayonnaise
  • Seasoning
  • Butter

Vegetable stew with sausages and cheese-garlic sauce - quick to prepare, sounds simple. but how delicious! Try it!

September 11, 2009

rk3wwa.ru

Pork wok noodles recipe

Cooking time:

20 minutes.
Number of servings:
for 4 people.
Calorie content:
190 kcal per 100 g of product.
Kitchen appliances and utensils:
wok or frying pan, hob, cutting board, knife.

  • Funchoza does not have a pronounced taste, so it goes well with absolutely any product. Instead, you can use any pasta, noodles or spaghetti you like.
  • Cut all the ingredients into thin strips, so they will look harmonious and appetizing in the finished dish.
  • Place the ingredients that will take a long time to cook into the pan first.
  • Fry the food quickly, stirring constantly. I recommend preparing everything in advance and keeping the chopped ingredients near the stove. This way you can quickly throw them into the pan without stopping mixing.
  • Using the same recipe, you can prepare wok noodles with chicken and vegetables, replacing pork with it. To do this, use chicken fillet or thighs.

Step by step recipe

  1. Put 2 liters of water, let it boil and put 300 g of funchose (or regular pasta) into it.
  2. Leave the funchose in hot water for 5 minutes, and cook regular spaghetti for 10 minutes.
  3. Wash and cut 250 g of chicken fillet and pork into portions.
  4. Pour 3 tbsp into a wok or regular frying pan. l. vegetable oil. Let it heat up and send in the pork meat. Fry it until it starts to turn golden brown. Cook over medium heat.
  5. Now add chicken to the pork. Mix well and cook for 7 minutes.
  6. Add a pinch of salt.
    You can add salt to taste, but you need to keep in mind that soy sauce is also salty. At the end of cooking, you can always add salt to the dish.
  7. Next add a pinch of black and cayenne pepper to the meat. Then add 1 tsp. paprika. You can adjust the amount of seasonings yourself.
  8. Peel and cut into cubes 15 g of ginger root and add it to the meat.
  9. Wash and cut into cubes 3 ripe tomatoes. If it's not in season, you can use tomato sauce.
  10. Send them to the meat, mix everything and let the tomatoes fry.
  11. Cut half of the bottom part of the Chinese cabbage into half rings and add to the meat.
  12. Pour 0.5 cup. soy sauce, turn the heat to low, mix well.
  13. Wash, cut lengthwise and cut into small pieces one stalk of celery.
  14. Wash, peel and cut two bell peppers into strips. You can take one yellow and one red pepper - the dish will look brighter and more appetizing.
  15. Place vegetables in a frying pan.
  16. Wash a bunch of green onions, chop them into pieces about 2 cm long and place them in a frying pan with the rest of the ingredients.
  17. Cook for a couple more minutes, stirring occasionally, and add to the prepared funchose.
  18. Mix all. We need to completely immerse the noodles in the sauce, simmer for another 3-4 minutes and we are ready to serve.
    Using the same recipe, you can cook wok noodles with beef, replacing pork with it

    .

Video recipe for cooking wok noodles with pork

Now let’s watch a short video together, which shows all the details of preparing a delicious dish.

How to cook wok noodles?

Wok noodles at home will not cause any difficulties in preparation, if you take into account all the features of the product. Before adding rice or bean noodles to the frying pan, they need to be kept in boiling water for 5 minutes, and buckwheat or somen noodles should be cooked for 3 minutes. Then, combine with other components, keep on fire for a couple of minutes and remove from the stove.

  1. Wok noodles are a recipe that allows you to cook a dish in 10 minutes. To do this, you need to prepare all the components: boil the noodles, chop the vegetables, combine the ingredients for the sauce.
  2. Considering that Chinese wok noodles have different cooking times, you should pay attention to the instructions on the package.
  3. Regardless of the type of noodles, after heat treatment they must be rinsed with cold water.

Wok noodles with chicken and vegetables - recipe

Wok noodles with chicken and vegetables are an ideal option for a tasty and healthy meal without getting stuck near the stove for a long time. The dish can be prepared very simply and quickly if you follow the sequence typical for frying in a wok: first brown the chicken, then the vegetables, soak all the ingredients in the sauce and add the prepared noodles.

  • fillet - 250 g;
  • rice noodles - 120 g;
  • clove of garlic - 2 pcs.;
  • oil - 40 ml;
  • sweet pepper - 1 pc.;
  • broccoli - 6 pcs.;
  • soy sauce - 100 ml.
  1. Boil the noodles for 3 minutes.
  2. Fry the fillet for a minute.
  3. Add garlic, pepper, broccoli and cook for 5 minutes.
  4. Add the sauce, after 30 seconds add the noodles.
  5. The wok rice noodles are removed from the stove after a minute.

Wok noodles with pork - recipe

Wok noodles with pork are a classic take-out food combination that's designed to fill you up deliciously, quickly, and for a long time. Udon noodles, made from wheat flour and kansui water, cope best with this, due to which they are highly nutritious and have a salty taste, so they harmonize perfectly with meat, and especially with fatty pork.

  • udon - 150 g;
  • pork - 300 g;
  • carrots - 1 pc.;
  • sweet pepper - 1 pc.;
  • chili - 1/4 pcs.;
  • water - 120 ml;
  • soy sauce - 60 ml;
  • lemon juice - 40 ml;
  • sugar - 10 g;
  • oil - 40 ml.
  1. Cook the udon for 5 minutes.
  2. Lightly fry the pork strips.
  3. Add carrots, chili and pepper.
  4. Mix water with sauce, juice and sugar and add along with noodles.
  5. The wok noodles take only 30 seconds to heat up and are removed from the stove.

Wok noodles with beef

Wok noodles with beef and vegetables is a dish with which you don’t need to count calories, but you can just enjoy the food. Here, the dietary combination of lean beef with vegetables is supported by light and healthy funchose, which has the ability to absorb the aromas of neighboring components when heated, which is invaluable when stir-frying in a wok.

  • funchose - 200 g;
  • beef - 150 g;
  • onion - 1 pc.;
  • carrots - 1 pc.;
  • soy sauce - 60 ml;
  • sugar - 10 g;
  • garlic - 10 g;
  • oil - 20 ml.
  1. Boil the funchose for 5 minutes.
  2. Fry beef, onions and carrots for 4 minutes.
  3. Add the noodles and the garlic, sauce, sugar and oil dressing.
  4. Cook the wok noodles with beef for another 3 minutes and remove from the heat.

Wok noodles with vegetables - recipe

Wok noodles with vegetables are an excellent dish for vegetarians and allergy sufferers. For the latter, mung bean noodles, free of gluten, which provokes food allergies, will be a real find. These noodles, having a neutral taste, quickly absorb juices and sauces, are very tender and delicate, and therefore are often accompanied by vegetables.

  • bean noodles (mung) - 230 g;
  • celery stalks - 2 pcs.;
  • broccoli - 120 g;
  • clove of garlic - 4 pcs.;
  • carrots - 2 pcs.;
  • sweet pepper - 2 pcs.;
  • chili - 1/2 pcs.;
  • soy sauce - 80 ml;
  • sugar - 15 g;
  • lemon juice - 20 ml.
  1. Cook the noodles for 5 minutes.
  2. Fry the broccoli for 4 minutes.
  3. Add carrots, peppers, celery, chili and garlic.
  4. After 3 minutes, pour in the dressing from the sauce, sugar and lemon juice.
  5. Add noodles and cook for another 2 minutes.

Wok noodles with shrimp - recipe

Wok noodles with shrimp are a win-win dish. Possessing sweetness and a delicate texture, shrimp meat can be combined with any type of noodles, spices and vegetables, which helps to choose a recipe for any budget. In this case, inexpensive rice noodles will be the ideal companion, which, moreover, goes best with shrimp.

  • rice noodles - 300 g;
  • shrimp - 220 g;
  • clove of garlic - 3 pcs.;
  • ginger - 1/4 pcs.;
  • oil - 40 ml;
  • soy sauce - 100 ml.
  1. Boil the noodles for 3 minutes.
  2. Quickly fry the ginger and garlic.
  3. Add shrimp and fry for a minute.
  4. Add noodles and sauce and remove from heat.

Wok noodles with seafood - recipe

Wok noodles with seafood is an incredibly tasty, but technically difficult dish. Cooking noodles is not difficult: the udon is pre-boiled and placed in the wok at the very end, but seafood should be fried for no more than 3 minutes. Otherwise, they will become rubbery, tasteless, soaked in oil and lose their shine.

  • squid - 80 g;
  • octopus - 100 g;
  • shiitake - 50 g;
  • soy sauce - 120 ml;
  • udon - 300 g;
  • oil - 30 ml.
  1. Soak the mushrooms for 40 minutes.
  2. Clean and cut the squid and octopus.
  3. Boil the noodles.
  4. Fry the squid for 1 minute.
  5. Add the mushrooms, and after 2 minutes add the octopuses.
  6. Cook for 2 minutes, add sauce and noodles and serve.

Egg wok noodles

Wok noodles are a homemade recipe that allows you to prepare your childhood favorite product in an Asian style. We are talking about egg noodles. Its high nutritional value and mild taste will allow you to combine it with any components or limit yourself to the “economy” option, making it simply with hot sauce, as a basis for further experiments.

  • egg noodles - 450 g;
  • soy sauce - 40 ml;
  • vinegar - 10 ml;
  • sugar - 10 g;
  • chili - 1/2 pcs.;
  • water - 100 ml;
  • starch - 15 g;
  • ginger - 10 g.
  1. Boil the egg noodles for 2 minutes.
  2. Mix water with sauce, sugar, vinegar and starch.
  3. Fry the ginger and chili in a wok for 30 seconds.
  4. Pour in the sauce, wait until it thickens, and add the egg noodles.
  5. Wok egg noodles are simmered in sauce for 2 minutes and served.

Buckwheat wok noodles

Wok with buckwheat noodles and chicken is an example of a healthy and wholesome meal. Buckwheat noodles (soba) are a cult product. It has an invaluable supply of vitamins, a wonderful nutty taste, and is equally good hot or cold. However, frying it is not recommended. The noodles are only slightly heated in the sauce, after boiling until tender.

  • soba - 150 g;
  • fillet - 1 pc.;
  • sweet pepper - 1 pc.;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • clove of garlic - 3 pcs.;
  • water - 40 ml;
  • soy sauce - 60 ml;
  • honey - 10 g.
  1. Boil the noodles for 6 minutes.
  2. Fry the fillet, add vegetables.
  3. Mix the sauce, honey and garlic with water.
  4. Add to wok along with noodles.
  5. After a minute, remove from heat.

Wok noodles with teriyaki sauce - recipe

Wok noodles with teriyaki sauce are a Japanese dish that have a wonderful taste and tempting shine. This is thanks to the sweet sauce. When fried, it caramelizes all components, which is why they acquire an appetizing, glossy surface. The sauce is so perfect that the cooking technique itself received a name consonant with it.

  • pork - 650 g;
  • udon - 300 g;
  • carrots - 1 pc.;
  • sweet pepper - 1 pc.;
  • ginger - 10 g;
  • clove of garlic - 3 pcs.;
  • teriyaki sauce - 120 ml.
  1. Sauté the garlic and ginger.
  2. After a minute, add the pork, and after 5 minutes, add the vegetables and teriyaki.
  3. Cook them for 3 minutes.
  4. Add cooked noodles, stir and serve.

Wok noodles with mushrooms - recipe

Cooking wok noodles at home is an opportunity to make the dish tasty, healthy and financially convenient. A pack of rice noodles and a handful of champignons from a nearby store will help with this; in 20 minutes of your time, they turn into a balanced and nutritious meal that is pleasant to eat both “hot and cold.”

  • rice noodles - 200 g;
  • champignons - 100 g;
  • broccoli - 6 pcs.;
  • clove of garlic - 3 pcs.;
  • soy sauce - 65 ml;
  • oil - 40 ml;
  • chili sauce - 10 ml;
  • sugar - 10 g;
  • water - 50 ml.
  1. Combine all liquid ingredients with sugar.
  2. Boil the noodles for 7 minutes.
  3. Brown the mushrooms and garlic.
  4. After 3 minutes, add the broccoli, and after 4, add the sauce and noodles.
  5. Let it soak for 2 minutes and remove from the stove.

Cooking options

  • Let's start with a very simple recipe—spaghetti with cheese—. Cheese will add piquancy to any product. I recommend preparing this dish for your family, because it is very simple and quick.
  • No less easy to prepare. In Italy, pasta is called pasta and is served with various sauces. This dish got its name because of the sauce that is poured over it. It used to be the food of the poor, like many other popular dishes, but is now the traditional food of Italians.
  • For seafood lovers, I suggest you try it. This dish is fraught with several legends, one of which is very romantic. A lover prepared such a dish for his girlfriend, who was fading before her eyes. He put all his love for her into this food, and the girl began to recover. I think your significant other will also appreciate this product. Cook with love and pleasure, and you will definitely succeed.
  • Many of us love it very much, which turns out delicious using this recipe. You can make a lot of it and use it to serve with various sauces, meat, fish, or to add to soup. The process of preparing it will take a little of your time, but your family will definitely appreciate your efforts and culinary skills.
  • And finally, I want to leave you with a delicious idea for cooking a recipe that is very accessible to everyone. This dish is very tasty when baked. You can use various vegetables and meat for the filling. Remember that this food is high in calories, so you shouldn’t get carried away with it if you are watching your weight.

Dear readers, I hope I was useful to you today and you have already prepared wok noodles according to my recipe.

If you have any suggestions or recommendations, write, I will definitely take them into account. And now I wish you success and bon appetit!

The wok noodle recipe is quite simple: all the ingredients are fried in a special Chinese cone-shaped pan called a wok. In it, food browns faster, and its taste is strikingly different from regular fried food. The most familiar dish to Europeans cooked in such a frying pan is wok noodles with chicken, vegetables, pork, etc. For the recipe, any noodles are used: egg, rice, buckwheat or regular spaghetti. All other ingredients are traditionally cut into strips and placed one by one in the wok.

Many are accustomed to ordering such an exotic dish in Chinese restaurants, but it is quite possible to cook it yourself at home. We offer you several simple but tasty recipes, especially since wok noodles are very easy to prepare at home.

Wok with seafood.

This dish is more difficult to photograph than to prepare. Because it disappears much faster than it takes to put together a composition and go get a camera.

I love wok with all my heart. Quick (20 minutes and dinner is ready), delicious! satisfying! Oh, if only I still had a gas hob! Because an electric wok is still not a wok; it simmers rather than fries. But it's still very tasty. I just strongly recommend that you buy yourself such a frying pan. It doesn't matter that she will be the fifteenth in a row

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