Recipe: Creamy Garlic Sauce. Calorie, chemical composition and nutritional value.

Creamy garlic sauce for mussels

Mussels contain a large amount of useful minerals and trace elements, and what is even more important – this type of seafood is incredibly tasty. Creamy garlic sauce for mussels will help maximize the taste.


  • onion – 1 pc.;
  • garlic – 3-4 cloves;
  • wine (dry white) – 150 ml;
  • cream – 200 ml;
  • greens – 1 bunch;
  • oil (vegetable and butter);
  • seasonings - to taste.

Heat a mixture of oils in a saucepan and lightly fry the onion, cut into half rings, in it. Next, pour in the wine, add heat to evaporate the alcohol, then add the cream to the saucepan. With vigorous stirring, the mixture should be brought to a boil and boiled to the desired thickness for 3-5 minutes.

After this, you can turn off the heat, pour spices into the sauce, stir and leave to infuse under the lid. At this time, you can wash and arrange the mussels on a baking sheet, pour the prepared mixture over each of them, then cover everything with foil and put in the oven for 10 minutes at a temperature of 200⁰C.

Advice! This sauce is used not only for cooking mussels, but also for use with the finished product - already baked seafood can be dipped into it, as well as croutons served with them.

Chicken balls in creamy sauce with cheese

Tender balls of delicious chicken, drenched in a spicy creamy sauce. All this is baked in the oven until golden brown, the condition of the cheese and its softness drives you crazy. And this pleasure is served with your favorite side dish.

It will take 1 hour to cook.

How many calories – 297 calories.

How to cook:

  1. Wash the meat, dry it with napkins and beat it;
  2. Next, using a very sharp knife, chop the fillet into minced meat;
  3. Peel the onion and chop it very finely or puree it using an immersion blender;
  4. Add onion to the chicken, egg and spices to taste;
  5. Mix the mass until smooth;
  6. Grease the mold with oil and place the meat balls there;
  7. Place the pan with the balls in the oven for fifteen minutes;
  8. During this time, peel and chop the garlic, combine it with cream;
  9. Grind the cheese using a grater and add to the garlic cream;
  10. Mix everything well and after the time has passed, open the oven, pour cream over each ball, using the entire creamy mass;
  11. Place the pan in the oven for another twenty minutes;
  12. Serve the meat dish with a side dish.

Tip: if you really like cheese, then after baking you can sprinkle a little more on the hot meat balls; it will immediately melt due to the high temperature.

To make your meat dish tasty, cut the meat along the grain. Meat cut this way turns out even more tender, because its juiciness is retained.

Do not simmer the cream for too long, because after it begins to thicken, it will begin to curl into lumps.

Be sure to add more of your favorite spices, because this is the only way your dish will be unique, spicy and incredibly tasty!

By cooking chicken with creamy sauce, you will master another stage in cooking. You can be proud of yourself, because this dish is also served in Michelin-starred restaurants and is incredibly popular. After all, simple dishes are sometimes much tastier than those that are prepared with dozens of ingredients over the course of several hours. Bon appetit!

Using sauce when preparing or serving a dish makes it much tastier. Chicken breast in its pure form has a simple taste, which can be enhanced and emphasized with the help of various spices, seasonings, and gravies. Traditional additions to chicken include sour Chinese sauces such as soy, teriyaki, thick creamy sauces based on classic bechamel, dried herbs from Provence, and curry. These secondary ingredients favorably emphasize the taste of the fillet and complement it.

Shrimp gravy

Spicy and tender – this is the creamy garlic sauce for shrimp. This exquisite gravy will make the taste of seafood even more refined and help it reveal its subtlest shades.


  • cream – 250 ml;
  • garlic – 3-4 cloves;
  • butter (butter) – 50 gr.;
  • herbs with seasonings - to taste.

Melt the butter in a frying pan, then add chopped or crushed garlic into it, which should be fried for 4-5 minutes until golden. Next, cream is poured in, with which the mass is brought to a boil, after which washed and peeled shrimp can be placed in it.

Spicy chicken recipe

Chicken is easy to prepare, but many chefs consider it bland and not very imaginative. But the chicken gravy based on cream and garlic is something completely unusual, exquisitely tasty and satisfying.


  • chicken (thighs) – 4 pcs.;
  • garlic – 3 cloves;
  • cream – 300 ml;
  • onion – 1 pc.;
  • tomatoes (cherry) – 4 pcs.;
  • cheese (Parmesan) – 100 gr.;
  • vegetable oil);
  • herbs and spices - to taste.

Wash the chicken thighs, rub with salt, pepper and other seasonings, then fry on all sides in a frying pan until the pieces form a golden-brown crust. In the oil that has been melted from the chicken, you then need to fry the chopped onion and garlic, after a couple of minutes add the quartered tomatoes and chopped herbs.

Another 5-6 minutes later, seasonings and cream are added to the pan, then the mixture is brought to a boil and grated cheese is added to it. The sauce should be simmered over low heat until thickened, after which it can be served with the finished chicken legs.

Tender chicken with mushrooms in creamy sauce

Everyone knows that chicken with mushrooms is the most classic combination that can be found in cooking. That is why today we are sharing with you the recipe for this divine meat sauce with the addition of aromatic mushrooms.

It will take 30 minutes to cook.

How many calories – 215 calories.

How to cook:

  1. Peel the onion head from its thin peel, remove the roots with a sharp knife and wash it;
  2. Next, chop the onion into small cubes;
  3. Heat olive oil in a frying pan and add chopped onion;
  4. Fry the onion head in oil until golden brown;
  5. Rinse the chicken breasts, trim off the fat and membranes and dry the meat with napkins;
  6. Next, cut it into small pieces and add it to the onion, not forgetting to sprinkle the meat with spices;
  7. Fry the meat and onions for about ten minutes, remembering to stir at least once every three minutes;
  8. Peel the caps and stems of the mushrooms, cut them into slices and add to the pan;
  9. Simmer the mixture with mushrooms for about four minutes;
  10. Pour in the cream and simmer everything together for five minutes;
  11. After five minutes, cover the sauce with a lid, reduce heat and simmer for another five minutes;
  12. After five minutes, turn off the heat;
  13. Peel a clove of garlic and cut off the root;
  14. Grind the slice in a convenient way and add to the sauce;
  15. Mix the mixture, adding salt and black pepper;
  16. Let it brew for another five minutes and set the table.

Tip: olive oil can be easily replaced with any vegetable oil, including nut oil, flaxseed oil, sesame oil, and so on.

Creamy garlic gravy for meat

Some will say that the best sauce for grilled meat or shish kebab is ketchup. Yes, tomato sauces perfectly highlight the meat taste, but this is not a reason to refuse culinary experiments, the result of which, for example, can be garlic-cream sauce. Ingredients:

  • cream – 150 ml;
  • garlic – 2-3 heads;
  • broth (chicken) – 50 ml;
  • sugar – ½ tsp;
  • oil (butter and olive) – 1 tsp each.
  • herbs and seasonings - to taste.

The basis of the sauce is baked garlic, which is pre-boiled (7-8 minutes) and then dried with napkins. Each head should then be placed on a separate piece of foil, sprinkled with oil and sprinkled with sugar, wrapped and placed on a baking sheet in the oven (preheated) for 15 minutes.

Garlic soy sauce

Prepare a delicious and flavorful dressing in just a few minutes. If you wish, you can change the basic recipe by adding your favorite herbs or spices. So, let's prepare garlic sauce. How to make a dressing:

  • Peel and finely chop five or six cloves of garlic.
  • Place it in a small bowl, add a pinch of salt and two pinches of ground pepper. Send any dried herbs here.
  • Add three tablespoons each of olive oil and soy sauce to a bowl.
  • Mix the products.

Please note that if you leave this sauce for a while, the oil will rise to the top. Therefore, it should be shaken well before use.

Garlic sauce with mushrooms and wine

Another version of creamy garlic sauce for meat allows you to prepare not just gravy, but a full-fledged side dish.


  • mushrooms (champignons) – 850 gr.;
  • garlic – 3-5 cloves;
  • butter (butter) – 50 gr.;
  • cream – 100 ml;
  • wine (dry white) – 50 ml;
  • lemon – 1 pc.
  • spices and herbs - to taste.

Cut the washed champignons into thick slices, fry in butter, after they become transparent, remove from the frying pan, sprinkle with spices on a separate plate and cover with foil. Pour the cream into the remaining butter, heat it up, after 5 minutes add the wine and cook with stirring until the alcohol evaporates.

Next, add seasonings and add juice squeezed from lemon. Finally, the mushrooms are returned to the pan, with which the sauce is stewed until cooked (desired thickness).

General recommendations

If you get lumps while preparing the sauce, don’t worry, just rub the finished sauce through a sieve. Some housewives claim that lumps can be avoided by a technique in which the flour is not poured into a frying pan with fried onions and garlic, but first diluted in cream and then poured into the frying mixture. You can try both options and find the most suitable one for yourself.

It is also permissible to add ingredients at your discretion. These can be your favorite seasonings and spices - cinnamon, turmeric, red pepper, paprika, crushed or crushed dill and anise seeds in a coffee grinder, powdered ginger root, etc. If you want the creamy garlic sauce to be smooth and smooth, rub it through a sieve.

Creamy garlic sauce for pizza

Pizza can be prepared from whatever is on hand - meat, fish, vegetables, seafood, with the addition of various cheeses. However, without one thing you cannot prepare a real delicacy, it is without a good base sauce for pizza, for example, creamy garlic.


  • cream – 250 ml;
  • garlic – 3 cloves;
  • butter (butter, melted) – 100 g;
  • flour – 4 tbsp. l.;
  • seasonings - to taste.

In melted and heated oil in a frying pan, you need to fry the garlic (the teeth should first be crushed with the flat side of a knife), then remove it. The flour is then fried in aromatic garlic oil, which, when golden brown, is diluted with cream with constant stirring to remove lumps.

When the mixture simmers over low heat until thickened, you can add seasonings, bring the sauce to a boil and turn off. After cooling to room temperature, the composition is ready to use as a base for homemade pizza.

Recommendation! Pizza with a creamy garlic sauce base combines seafood and fish best, although you can experiment with chicken - the result will be tender and flavorful.

Garlic sauce made from mayonnaise and sour cream

Bon appetit!

Bon appetit!

Bon appetit!

Bon appetit!


  • one avocado (choose a ripe large fruit);
  • a glass of garlic sauce, sour cream;
  • Art. a spoonful of parsley and dill (the greens must be chopped);
  • two teaspoons of green onion;
  • salt (about one teaspoon);
  • half a teaspoon of ground black pepper.
  • a glass of sour cream (choose not very fatty, for example, 20%);
  • three cloves of garlic;
  • three tablespoons of lemon juice;
  • fresh herbs (parsley or cilantro, or green onions);
  • salt (to your taste, it’s better not to put too much);
  • ground pepper.
  1. First, peel the garlic, then grate it on a fine grater.
  2. Next, finely chop the greens.
  3. If you cut it finely, the sour cream mixture will look much more appetizing.
  4. Then pour lemon juice into the sour cream, add herbs, salt and pepper.
  5. Then stir the mixture with a spoon.
  6. If it turns out too thick, then add a little cold boiled water or some kind of fermented milk drink.
  7. That's it, the sauce is ready.
  8. You can serve it with the dish.

Bon appetit!

This hot sauce is not very easy to prepare. The process consists of two stages. First, bechamel sauce is made with garlic. Next you need to beat it with sour cream.


  • two cloves of garlic;
  • two tablespoons of flour;
  • three tbsp. spoons of butter;
  • 0.25 teaspoons white pepper;
  • 0.85 cups sour cream (fat percentage - 20), chopped green onions;
  • four hundred milliliters of chicken broth (if you don’t have it, you can replace it with plain water).
  1. Initially heat a frying pan over medium heat.
  2. Then put butter in it.
  3. Next, add chopped garlic.
  4. Fry it until golden brown.
  5. Be careful not to overcook the garlic, otherwise you will end up with a tasteless gravy.
  6. Stir constantly, while starting to pour in the broth in a thin stream.
  7. Next, combine it with the flour mixture.
  8. When you have poured in all the broth, continue stirring the puree with a spoon until it thickens.
  9. Then salt it, season it with pepper, add other seasonings (if you want).
  10. Adjust the amount of broth (or water) yourself.
  11. If you need a thick sauce, then reduce the volume of liquid, otherwise (you need a thick gravy) - increase it.
  12. The second stage of preparing hot sauce
  13. Next, remove the flour puree from the heat.
  14. Stir sour cream into it.
  15. Then beat with a whisk until fluffy.
  16. Before serving the hot sauce, garnish it with green onions.

Bon appetit!


  • a pinch of dried garlic, salt, sugar;
  • a quarter glass of sour cream and mayonnaise;
  • lemon juice (0.5 teaspoon);
  • a teaspoon of dried green onions, grated horseradish.
  1. First, whisk the sour cream and mayonnaise with a whisk or in a blender.
  2. Next, add the remaining ingredients to the mixture.
  3. Stir the mixture all the time while adding.
  4. Add all the ingredients, taste the dish periodically so that it does not turn out too spicy.
  5. You can also serve the finished dish with chips, beer and vegetables.

Bon appetit!


  • mixture of peppers (ground composition) - 4-5 g.
  • mayonnaise (non-diet) - 275 gr.
  • fresh dill - 45 gr.
  • garlic cloves - 6 pcs.
  • sour cream with fat content from 20% - 125 gr.
  1. Combine sour cream and mayonnaise in a common bowl and refrigerate for a third of an hour.
  2. At this time, remove the stems from the dill; they are not needed.
  3. Grind the product, mix with pepper and salt (to taste).
  4. Remove the skins from the garlic cloves, put them in a mortar and turn them into porridge.
  5. Mix all available ingredients, beat with a mixer or fork.
  6. Transfer the homogeneous mixture into a saucepan and serve.

Bon appetit!

Mussels sauce for pasta

The thick, creamy garlic sauce is ideal for pasta - it is the link that unites spaghetti and mussels into a single whole. Hearty, aromatic, juicy, this sauce requires labor to make, but the resulting dish is finger-licking good. Ingredients:

  • mussels – 400 gr.;
  • spaghetti – 250 gr.;
  • cheese – 60 gr.;
  • onion – 1 pc.;
  • garlic – 3 cloves;
  • milk – 400 ml;
  • oils (vegetable and butter) – 2 tbsp;
  • flour – 2 tbsp. l.;
  • seasonings - to taste.

Wash and clean the mussels thoroughly, fry in a frying pan with finely chopped onion and seasonings. Boil the spaghetti according to the instructions on the package. Melt the butter in a saucepan, lightly fry the flour until golden brown, then carefully pour in the milk while stirring constantly (this will prevent the formation of lumps).

How to make garlic sauce - the best recipes

In my opinion, only garlic sauce can be ideal. It has many cooking variations, is quick to prepare and is versatile. Almost every cuisine in the world has its own recipe for garlic sauce. They are all different from simple to very complex. All these sauces have one constant ingredient in common. Hot and aromatic garlic is what makes this sauce bright and unforgettable.

Garlic sauce is one of the most popular sauces in the world. Today I want to share with you a surprisingly simple recipe for making garlic sauce with sour cream. But first, a little background.

  1. Garlic sauce with sour cream
  2. Garlic sauce for shawarma
  3. European garlic sauce
  4. Video recipe on how to make garlic sauce

I really love small cafes where they cook kebabs and grilled vegetables with garlic sauce. I especially like it when it's a family cafe. When you come to such a place, it is very cozy and simple, and the cooked food is very tasty. Some will say that in such places there is not a large menu and all the dishes quickly become boring. But I don't agree with them. After all, a large menu does not guarantee you great food.

More homemade sauce recipes here

But when you come the second and subsequent times, you become a regular visitor. There's something nice about it. Like probably everyone, I have a couple of such favorite places, when you come to them you already know what to order.

It was in one of these cafes, once ordering my favorite chelogach, that I tried creamy garlic sauce.

What does garlic sauce go with?

Of course, there are many sauces that go well with fried meat. But today I want to share not just a recipe, but a very tasty garlic sauce with sour cream.

This sauce is perfect for shawarma, chicken breast or chicken wings, shrimp and mussels. I also really like how it goes with grilled vegetables, fried potatoes and bread. It has a very delicate and pleasant taste.

And the most important thing is that when you make it yourself, you know that you are putting only healthy things into this homemade sauce. Agree, it is much more pleasant to eat something that is prepared with love.

I always like it when food is prepared quickly and of course turns out delicious. The recipe for creamy garlic sauce is very simple, so even a beginner can handle it.

This garlic sauce does not require cooking, so you need to prepare it before eating. Only then will you get the most unimaginable taste. After all, such sauces cannot be left in storage; they spoil too quickly. But preparing this sauce is quick and easy.

Garlic sauce with sour cream


  • bunch of dill
  • sour cream 250g
  • 1 clove garlic (more for those who like it spicy)
  • salt to taste
  • pepper to taste

Garlic sauce recipe with sour cream:

    The main feature of garlic sauce is that we prepare it before use. Because Our sauce will not be cooked and does not contain preservatives; it does not store well.
  1. We take fresh, young dill. We wash and cut off the thick sticks, they will interfere with us in the sauce.
  2. Press down the dill a little with the flat side of the knife so that it releases the juice and then finely chop. I chop it very finely, the bargain sauce will be very tender and homogeneous.
  3. It is best to squeeze the garlic through a press. Add sour cream and mix everything.
  4. Add salt and pepper and be sure to taste it. If you don't have enough spiciness, you can add garlic. Our sauce is ready!

Garlic sauce for shawarma

This sauce is made for shawarma. In addition, it perfectly complements the taste of fish, homemade dumplings and vegetable dishes. Overall a great sauce for experimentation.


  • 50ml each of kefir/sour cream/mayonnaise
  • 5 tooth Garlic
  • Fresh aromatic herbs
  • Ground pepper, salt

Shawarma sauce recipe:

  1. Peel the garlic, then squeeze them through a press.
  2. We take kefir, sour cream, mayonnaise in equal parts; for those who do not like mayonnaise, you can omit it. Just increase the amount of sour cream and kefir.
  3. We sort out the greens, wash them and chop them very finely.
  4. Add spices and mix well.
  5. Shawarma sauce is ready!

The combination of the delicate milky taste of Parmesan with cream and garlic makes the creamy garlic sauce universal. It perfectly complements the taste of fish dishes, pasta, pizza, seafood and of course kebabs and grilled vegetables. He gets ready quickly. There are two ways to prepare it. I can’t say which one tastes better; you just have to cook it and try it to find out. I can argue. What are you sure you haven’t tried yet? Ingredients for creamy garlic sauce:

  • 2 tbsp. Torment
  • 1 tbsp each Butter and olive oil
  • 6 cloves garlic (2 tbsp finely chopped)
  • 0.5 l heavy cream (not whipped)
  • 1 tsp Broth (meat or vegetable)
  • 60g parmesan
  • salt and ground black pepper to taste


  1. Peel and chop the garlic. I took 6 cloves, the amount depends on the garlic, the main thing is that it ends up being 2 tbsp. chopped garlic
  2. Melt butter in a frying pan and combine it with olive oil. Then add the garlic, stir until you feel a pleasant garlic aroma! It is important not to fry the garlic too much, just until the aroma appears!
  3. Add flour to the pan and stir all the time so that there are no lumps left.
  4. Heat the broth with cream until it is hot but not boiling.
  5. Add the cream and broth to the pan, stirring well to prevent lumps from forming. This can be done perfectly using a whisk. Continue stirring until bubbles appear on the surface of our sauce.
  6. Now you can add spices and continue stirring until the sauce thickens. It is important not to let the sauce boil!
  7. Grate Parmesan cheese, add to sauce, stir and remove from heat.


European garlic sauce

This is the same recipe for the famous garlic sauce. It is what is served with many European dishes. It is really very tasty, the main thing is not to forget about some secrets of preparation in which all the salt is present.


  • 50g garlic
  • 3 tbsp lemon juice
  • 375g vegetable oil
  • 125ml water, ice-cold
  • 0.5 tsp. salt


  1. Peel the garlic. Grinds garlic in a blender.
  2. Add lemon juice, very cold water and salt to the garlic. Blend it all in a blender.
  3. Add vegetable oil to the mixture in parts so that the sauce does not get upset. In 3-4 stages, beat the sauce for 10 seconds each time.
  4. Garlic sauce is ready!

And a short video recipe on how to make garlic sauce

Garlic Cheese Sauce This sauce is perfect for pasta dishes. The taste of garlic sauce with cheese will delight both adults and children. Ingredients: 100g hard cheese 100ml cream 2 cloves garlic salt and pepper Cooking recipe: It is very important to choose good quality cheese for the sauce, because... The taste of the sauce will depend entirely on the cheese. Grate the cheese. You can do it on medium, but I like it better on small. Peel the garlic and squeeze it through a press. Salt, pepper and mix well, then add the drain. The thickness of the sauce will depend on the amount of cream. Now you need to put the sauce in a water bath, and continuously stirring with a whisk, wait until the cheese melts and the sauce becomes a homogeneous consistency. If served hot it will be liquid, but as it cools it will begin to thicken and stretch a little. Bon appetit!

Irina Orlova

Seafood sauce

A simple and delicious lemon-cream-garlic sauce that can be served with any type of seafood. Shrimp, mussels, squid rings or crabs - everything will taste better with this aromatic and thick mass.


  • garlic – 3 cloves;
  • cream – 200 ml;
  • lemon juice – 3 tsp;
  • butter (butter) – 30 gr.;
  • seasonings and herbs - to taste.

Dissolve the butter in a saucepan, then put chopped or crushed garlic into it and, after heating for 3-5 minutes, add cream. The sauce should be heated for about 10 minutes without boiling, then you can pour lemon juice into the saucepan, add spices, simmer to an acceptable thickness and remove from heat.

Tip: This delicacy is best served chilled - pour it over seafood or serve in wide gravy boats.

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