Delicious chicken fillet goulash - 7 recipes for how to cook goulash with gravy, sour cream, and mushrooms

07/07/2020 Goulash is a traditional Hungarian dish, which is a cross between soup and meat stewed with vegetables. It was invented by shepherds. They cooked goulash over a fire in a borgach pot, adding vegetables, noodles, root vegetables, and potatoes to the dish in addition to meat. The result was a thick soup, more reminiscent of a second course.

Goulash is prepared from beef, pork, lamb or poultry. To make the goulash tender and juicy, you need to choose meat with layers of fat. Before cooking, the meat is fried over high heat. It is baked on all sides and does not release juices; it turns out tender and juicy. Next, add vegetables, water or broth and simmer over low heat for 1.5-2 hours. Prepare the dish in a saucepan or cauldron with thick walls. Goulash in a slow cooker turns out very tasty.

Chicken goulash is a modern interpretation of a national dish. Chicken meat is inexpensive, accessible, quick to prepare, and has moderate calorie content. The main seasoning for goulash, which gives the dish a national flavor, is paprika. When choosing paprika, give preference to Hungarian producers. If you buy seasoning at the market, pay attention to the color and smell. The color of the seasoning should be intense, brick red or bright red, and the smell should not be musty.

There are many tips on how to cook chicken goulash. The dish has thousands of options and varieties. We invite you to make goulash according to proven recipes from available products.

How to cook chicken goulash with delicious gravy

A traditional dish of Hungarian cuisine is goulash. In the classic version, it is prepared in nature.

Beef is used for this, but chicken makes it even more appetizing. With it the consistency of the dish is more delicate.

Popular ways to cook chicken goulash can be found in the recipes below.

A few words about cooking goulash

The dish consists of pieces of chicken meat that are stewed with onions, vegetables, in sour cream or tomato sauce.

As a result, the dish turns out to be similar to both soup and the second dish at once.

Moreover, if this dish originally came from Hungary, today many national cuisines have their own variation of goulash.

To prepare it you need:

  1. Be sure to fry the chicken to get a crust.
  2. Simmer the meat by adding water and flour (to obtain a more sticky mass).
  3. And for the sauce to be tasty and aromatic, you need to add sour cream, tomatoes, paste, spices, some use adjika to make the dressing more spicy.

Simple chicken goulash recipe

Cooking time: 35 minutes.

Calorie content per 100 g: 83 kcal.

This dish is also very easy to prepare. The only point is that before cooking you need to remove all the meat from the bone. Otherwise the technology is almost the same. At the same time, the goulash itself will turn out very tender and juicy. This recipe uses the following products:

  • 1 carrot;
  • 1 tbsp. flour;
  • spices, seasonings, bay leaf - to taste;
  • 3 tsp tomato paste (can be replaced with ketchup);
  • 250 ml water;
  • 1 chicken breast.

The preparation method is almost identical to the first recipe:

  1. Rinse the breast, separate the meat from the bones.
  2. Cut the resulting fillet into oblong pieces.
  3. Heat the oil in a frying pan, fry the meat on both sides, add salt after 3-5 minutes.
  4. Peel the onions and carrots and fry them with the chicken.
  5. Sauté vegetables until softened.
  6. Add water, spices, tomato paste, cover with a lid and simmer for another 25 minutes.

Chicken fillet goulash with green peas

Cooking time: 30 minutes.

Calorie content per 100 g: 83 kcal.

It is easiest to prepare such a dish from chicken fillet, since you will not need to waste time separating the meat from the bones.

Before you start cooking, you should freeze the meat a little, because in this form it is easier to cut it into pieces.

Also, the fillet itself needs to be dried a little, otherwise it will not be possible to make a crispy crust.

  • spices to taste;
  • 1 carrot;
  • 4 tbsp. green peas;
  • 2 tbsp. vegetable oil;
  • 350 g chicken fillet;
  • 1 tbsp. tomato paste;
  • 1 tsp salt;
  • 1 bell pepper;
  • 1 onion;
  • 1 tbsp. flour.

The cooking method is quite simple. First, you need to thoroughly rinse the fillet and then dry it using paper towels to dry it. Cut the meat into small slices.

After preparing the meat, peel the onions and carrots, peppers, sauté in a hot frying pan with heated oil for 3-5 minutes. In a second frying pan, fry the chicken pieces on both sides, transfer the meat to frying.

While stirring the mixture, pour in a little water with the flour dissolved in it. Season with salt and pepper, add tomato paste, peas and simmer covered for 10 minutes.

Prepare a delicious dish with gravy

Cooking time: 60 minutes.

Calorie content per 100 g: 110 kcal.

This is a dish that will appeal not only to adults, but also to children, and all because it is very tasty, satisfying, and goes well with any side dish.

You will also be pleased with the ease of preparation, and if you take chicken breast, the process will be simplified to a minimum.

Tomato juice will be used as the base for the gravy.

  • 1 onion;
  • 50 ml vegetable oil;
  • 1 carrot;
  • 400 ml tomato juice;
  • 2 tbsp. flour;
  • spices to taste;
  • 1 kg chicken breast (or fillet).

Prepare according to the following recipe:

  1. We clean and wash the vegetables, chop the onion into cubes, and grate the carrots.
  2. Wash the breast, separate the meat from the bones, and dry it.
  3. Pour the oil into a small saucepan, heat it up, add the meat and sauté until a white crust appears.
  4. Immediately add the onions and carrots.
  5. Pour in tomato juice, sprinkle with flour and mix everything.
  6. Turn on low heat, cover the pan with a lid and simmer for 40 minutes.

How to cook in a slow cooker

Cooking time: 140 minutes.

Calorie content: 96 kcal per 100 g.

If you don’t have time to control the preparation of the dish, you can use a multicooker: in this case, you just need to prepare the meat and vegetables, pour everything into the bowl and turn on the required mode. Delicious and soft chicken pieces in a delicate sauce will please all members of your family.

  • 2 tbsp. flour;
  • 400 g fillet;
  • 100 ml water;
  • 1-2 tbsp. tomato paste;
  • 1 carrot and 1 onion;
  • 3 tbsp. vegetable oil.
  1. We wash the fillet, blot (dry) with a paper towel. Cut the meat into slices.
  2. Peel the onion, chop it into pieces, and place it in a heated frying pan. Remember to stir constantly so that the mixture does not burn.
  3. After 2-3 minutes, add the carrots to the onions and cook until done (the pieces should become soft).
  4. Place the mixture on a plate, sprinkle with flour, salt, pepper, and add spices.
  5. Add oil to the multicooker bowl, add chicken, tomato paste, and fried vegetables.
  6. Season with bay leaf and add water.
  7. Turn on the “Extinguishing” mode and set it for 2 hours.

Cooking method with sour cream

Cooking time: 40 minutes.

Calorie content (100 g) - 86 kcal.

The dish will turn out as if in a creamy gravy, very tender, with a pleasant aroma. Since it will be prepared using the stewing method, it is also suitable for children. It can be used as a dish on its own, but it is better to prepare a side dish for it: mashed potatoes, rice porridge.

  • 500 g chicken fillet;
  • 1 carrot;
  • 1 onion;
  • 1 tbsp. sour cream;
  • 1 tbsp. flour;
  • 1 tsp olive oil.

To prepare this version of goulash, you must first prepare the meat: rinse under the tap, remove the skin and fat, cut into large pieces.

Place the meat in a saucepan, add water, and leave to simmer over low heat. While it is cooking, fry it: put the onions and carrots in a heated frying pan, do not forget to stir the mixture regularly.

After 5-8 minutes, add a little chicken broth, fry and cook until the chicken is half cooked. Season the dish with sour cream and simmer for 10 minutes. After the specified time, add flour, stir and leave for another 10 minutes over low heat.

Amazing combination of chicken and mushrooms

Cooking time: 50 minutes.

Calorie content per 100 g of dish: 115 kcal.

This dish will have an unusual taste and aroma.

Moreover, to prepare it, it is best to take fresh mushrooms (it is advisable to use forest mushrooms, but champignons will also add unusualness to the goulash).

  • 250 ml sour cream;
  • 300 g mushrooms;
  • 50 ml vegetable oil;
  • 2 onions;
  • 500 g chicken fillet;
  • 1 tbsp. sour cream.

To prepare this dinner, follow these simple instructions:

  1. Rinse the mushrooms, place them on a paper towel to dry, then cut into thin strips.
  2. Pour a little oil into the pan, heat it up, and fry the mushrooms for 2 minutes.
  3. Add onion to the mixture.
  4. Rinse the chicken, dry it, cut it into slices, fry in a second frying pan until golden brown.
  5. Mix meat and mushrooms, add flour, mix everything. Add salt and spices to taste, pour in sour cream and leave to simmer for 3-5 minutes.
  6. If it seems like there is not enough sauce, add a little water and simmer for about 20 minutes.

Goulash in delicate sour cream and tomato sauce

Cooking time: 70 minutes.

Calorie content per 100 g: 120 kcal.

The preparation of this dish differs from those we described above - the sequence of mixing the products differs.

So, to obtain the sauce, you must first mix sour cream with pasta and flour, and not add them to the chicken separately.

Then add a little water to the resulting mass, and after that add the sauce to the dish. But let's be more specific.

We will need ingredients such as:

  • 2 onions;
  • 1 tsp seasonings (and there must be suneli hops);
  • 1 kg fillet;
  • 100 ml water;
  • 1 carrot;
  • 2 tbsp. sour cream;
  • 1 tbsp. tomato paste;
  • 2 tbsp. flour;
  • salt and pepper to taste.
  1. Rinse the meat thoroughly, dry it, cut into slices.
  2. To obtain a crust, saute the chicken for 3-5 minutes.
  3. Grate the carrots, finely chop the onion, fry in oil in another frying pan until golden brown.
  4. Place the fillet in the pan, add the roast to it, pepper and salt.
  5. Dissolve flour in a glass of water, add pasta and sour cream, add sauce to meat.
  6. Simmer over low heat for 30 minutes.

In this article we will talk about preparing vegetable stews with and without meat.

To make a delicious shank for beer, carefully study our recipes and recommendations.

Baked potatoes in the oven will be an excellent side dish for any meat dishes. Here we will tell you how to prepare it.

Goulash with tomato sauce and garlic

Cooking time: 50 minutes.

Calorie content per 100 g: 100 kcal.

This type of goulash is the most popular because it is much easier to prepare than using natural tomatoes (in this case, the vegetables must first be kept in boiling water and then ground). With pasta everything is much simpler.

  • 30 ml vegetable oil;
  • 1 tbsp. flour;
  • 1 clove of garlic;
  • 1 carrot;
  • 500 g fillet;
  • 2-3 tbsp. tomato paste;
  • salt and seasonings, herbs - to taste.

First, rinse the chicken, dry it, cut it into pieces and sauté in a frying pan to obtain a golden crust.

Peel the vegetables, cut them, and send them to the meat. Add flour, pasta, garlic to the mixture, pour in a little boiling water and simmer for 7 minutes.

Some useful tips

By following our recommendations, you can make a seemingly familiar dish even more tasty and satisfying:

  1. If you want to make chicken goulash even more tender, then you must first marinate the chicken pieces in soy sauce.
  2. If you need to quickly prepare goulash, but there isn’t much chicken, you don’t need to run to the store: just add more vegetables, you can use eggplant, zucchini, it turns out delicious with pumpkin.
  3. When preparing sour cream dressing for frying vegetables and meat, use butter rather than vegetable oil.

Instead of tomatoes and pasta, you can use canned tomatoes, which will add sourness to the dish.

Goulash in tomato sauce

This dish is prepared quickly and easily, no matter what kind of meat it is based on. If you choose chicken goulash, the recipe will differ only in the gravy in which it is stewed. The rest of the body movements are always the same: the chicken is cut into pieces, fried to an appetizing crust and simmered in something interesting. The most common way is to stew meat in tomato. To prepare chicken fillet goulash in it, take a large sweet red pepper, 2 onions and a clove of garlic. There are enough grams of this “accompaniment” for 600 cut breasts. Vegetables are finely chopped and fried in vegetable oil - first garlic and onion, then add pepper. After 5 minutes, pour a glass of water into the saucepan, add the browned fillet, salt, add paprika and add a couple of tablespoons of tomato paste. Chicken fillet goulash is stewed for 7-10 minutes - it depends on the size of the pieces into which you cut the breasts. Thanks to the paste, the meat will be soft and tasty.

How to cook chicken goulash with gravy?

Goulash is a traditional Hungarian meal that can be prepared with a variety of meats and a variety of vegetables. Chicken goulash with gravy is considered one of the most common among all existing types of the presented dish.

Due to the fact that goulash is a thick soup, it is almost always served in tomato or sour cream sauce.

Each housewife has her own recipe for such a dish. But each of them is based on the same ingredients.

Next we will talk about how to make chicken goulash with gravy.

Chicken goulash recipe with gravy

  • 475 g chicken fillet;
  • 2 onions;
  • a little greenery (dill);
  • red bell pepper;
  • 2 cloves of garlic;
  • 1 carrot;
  • 2 tablespoons of tomato paste;
  • 2 teaspoons adjika;
  • 3 tablespoons olive oil;
  • seasonings

Cooking process

First, rinse the meat and cut into small pieces. Peel the onion, thinly cut into half rings, and cut the peppers and carrots into strips.

Next, take the meat and put it in a deep container, add chopped garlic and some herbs.

After this, you need to season with adjika, salt to taste, stir everything thoroughly and leave the chicken to marinate for approximately 20 minutes. You will need a frying pan that needs to be heated with olive oil.

Next, we proceed to fry the meat over intense heat for about 4 - 8 minutes. In another bowl, fry all the vegetables until they become a little soft. Now you will need a glass of ordinary tap water, which must be diluted with tomato paste and mixed thoroughly.

Next, pour the mixture into the frying pan with all the vegetables, put the meat there, cover with a lid and begin to simmer for exactly 25 minutes. The dish is ready. You can serve goulash separately or with some side dish - this is a personal decision for each housewife.

Recipe No. 2: Goulash with creamy sauce

  • two onions;
  • one tablespoon of vegetable oil;
  • 750 g chicken fillet;
  • one carrot;
  • one glass of milk cream;
  • 850 ml water;
  • 115 g cheese;
  • 1 tablespoon soy sauce;
  • 1 teaspoon hot mustard;
  • 1 teaspoon corn flour;
  • a little turmeric (at your discretion);
  • seasonings

Cooking process

To prepare chicken goulash with gravy, especially if you use a creamy sauce, you need to follow all the recommendations and steps that the recipe contains. Let's start cooking. Peel the carrots, grate them on a coarse grater, and cut the onion into half rings. Lightly fry the vegetables in oil for about 7 minutes.

The prepared roast must be transferred to a plate, carefully draining off the excess oil.

Now you need to wash the fillet itself, cut it thickly and brown the meat for 8 minutes.

Then you need to add frying, pour in soy sauce, add dill and allspice, add paprika and turmeric and add salt to your liking.

Next, you can fill everything with tap water and simmer the dish over high heat. After boiling, reduce the heat, cover the pan with a lid and cook for about 25 minutes.

This recipe calls for flour. It should be diluted with water and poured into the goulash. Use butter, mustard and cream.

Sprinkle with grated cheese and stir. It is necessary to simmer everything over low heat for exactly 12 minutes.

That's it, you can serve goulash with mashed potatoes or cauliflower prepared in advance.

Recipe No. 3: Goulash with mushrooms and sour cream

  • chicken legs - 2 pcs.;
  • 550 g fresh champignons;
  • 3 cloves of garlic;
  • 1 onion;
  • 1 carrot;
  • seasoning;
  • some greenery;
  • 1 teaspoon flour;
  • 100 ml milk;
  • 120 ml sour cream.

Cooking process

It is necessary to cut the chicken into small pieces and fry in a frying pan with a small amount of oil. Then add finely chopped vegetables and mushrooms, simmer for about 15 minutes, while regularly stirring all the contents.

Now we dilute the flour in milk. Then put sour cream and some greens there.

Next, pour the sauce over the meat, then mix and boil the dish for 17 minutes under a closed lid.

The prepared goulash should be salted and boldly placed on the table. By the way, this recipe is considered popular among mushroom lovers.

Recipe No. 4: Goulash with sour cream sauce

  • 575 g chicken fillet;
  • 2 onions;
  • 200 ml sour cream;
  • 2 teeth garlic;
  • 70 g fat;
  • 3 peppers (bell peppers);
  • hot pepper (red);
  • seasonings

Cooking process

To prepare this dish, the first step is to melt the fat in a deep-bottomed saucepan. Then peel the onion, chop it and lightly fry until it turns golden.

Now you can add the meat, cut into small pieces, and fry for about 7 minutes. Next, pour in some warm water, add seasoning and simmer for approximately 40 minutes.

By the way, the sweet pepper needs to be cut into strips and placed in a saucepan with all the available ingredients. Next, cook for 10 minutes with the lid closed and prepare the sauce at the same time.

To make an excellent sauce, mix sour cream and salt in a plate, add hot pepper and add garlic. Now you can pour the gravy into the pan, mix thoroughly, sprinkle the prepared dish with herbs and remove from the stove. All is ready. We serve the dish to the table.

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