How to prepare cereal soup for a child over 1 year old?

Buckwheat soup for children is one of the easiest to prepare dishes that mothers most often prepare for their babies. The recipe for buckwheat soup for a child is extremely simple and easy, in any version of its preparation. This is one of the ideal products for baby food. Buckwheat does not contain gluten, is nutritious, easily digestible and does not cause allergic reactions. It is possible to start introducing buckwheat soup into the daily menu for a child from infancy, along with rice and corn.

Of course, there is more than just one basic buckwheat soup recipe for kids. There are many of them. Such dishes can be made either in the form of puree soup, milk porridge, or cooked in meat or fish broth. Next, we will consider several options, depending on the age of the child and his taste preferences.

What broths can you cook with?

Classic soups are prepared based on vegetable broths (lean), meat (beef or pork), and fish. They usually start with light vegetable broths; they are adequately accepted by the digestive system and do not burden the liver and pancreas. Soups can be prepared either in the form of puree, creamy or liquid consistency, as well as milk and cereal, classic - cooked in a slow cooker or over a fire. Remember that soup for a baby who is 1 year old is different from the soup you prepare for a baby, for example, 5 years old.

What broth should I cook my child's first dish with? Usually they start with soups made from light vegetable broths with a puree-like consistency; they will remind the baby of the usual childhood dishes from jars, favorite purees of fruits, meat and vegetables, and porridge. To get acquainted with the first courses, they are prepared from one or two vegetables that are already familiar to the baby and have been tested for the absence of an allergic reaction:

Potatoes, zucchini, cauliflower, broccoli, and pumpkin are perfect. Later, the recipe can be diversified with carrots, tomatoes, herbs, and peas.
Before the baby reaches one year of age, the vegetables are ground and diluted with water. After 1 year of life, chopped vegetables are boiled or just vegetable broths are given. Such dishes are healthy for children's bodies and are rich in fiber and plant fibers.

Meat broths and fish broths are not served to children under one and a half years old, since they are difficult to digest and can have an adverse effect on the liver, pancreas and the entire digestive tract, and can cause an allergic reaction and the development of gastritis.

Mothers give meat and fish broth to children who suffer from poor appetite, weight loss and frequent illnesses, but this is the wrong decision, because a fragile gastrointestinal tract can react negatively to such an adult product. Canned food and seasonings are prohibited.

Let's decide on salt and sugar in dishes for children over 1 year old

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Is it possible to give one-year-old babies salt and sugar? It is possible, but in very moderate quantities. When seasoning a dish with salt, it is easy to make a mistake, even when we are preparing the usual adult dinner, we often find that we have over-salted the food. In order not to make mistakes when preparing soup for a child, do not add salt and sugar in their pure form - make aqueous solutions.

Prepare the saline solution:

Pour 25 g of salt with half a glass of water;
boil the mixture for 10 minutes;
the solution must be cleared of impurities by passing through a sterile bandage;
pour into the saucepan again, bring water to the volume that was at the beginning of cooking, boil again;
Place for storage in a sterile container, add to food at the rate of 1 teaspoon per 200 g of food.

Prepare a solution of granulated sugar:

Pour 100 g of pure granulated sugar into half a glass of boiling water;
simmer for up to half an hour over low heat, stirring so that the sugar does not burn;
strain the resulting solution through sterile gauze;
pour into the same saucepan, add water to the original volume and boil again;
pour the solution into a sterile storage container;
add to food, taking into account that 1 ml of such a solution or syrup contains 1 g of sugar;
Store the solution in the refrigerator for no more than 3 days.

Vegetable soup recipes for children

We offer you recipes for simple, but nutritious and varied in ingredients soups with vegetables and water. They are given until the baby reaches the age of one and a half years, in puree form, then you can slowly try real broths on dietary meat or fish. Soups with buckwheat and rice cereal are popular.

First course with cereal

Cream soup with rice and green peas:

Take 1 tablespoon of cereal, 2 teaspoons of butter, a glass of water, half a tsp. saline solution. Pre-boil 2 tablespoons of green peas.
Cook the rice until cooked. Rub through a sieve, do the same with green peas.
Add a glass of salted water to the pureed porridge and peas.
Moderately season the finished dish with high-quality butter.

Important! Prepare this dish if your child does not have a negative reaction from the gastrointestinal tract to green peas. Does your baby suffer from constipation? Rice water may make the situation worse. On the other hand, the dish normalizes the digestive activity of the toddler, who is prone to laxity.

Borsch for the little ones

Vegetarian borscht:

Take 80 g of beets, half as much cabbage, the same amount of onions, half a large potato, a quarter of a carrot, one and a half cups of vegetable broth, half a teaspoon of tomato paste or twisted tomatoes.
Grate the peeled and washed carrots, onions and beetroot on a coarse grater. Shred the cabbage. Cut the potatoes into small cubes or strips.
Mix cooked vegetables with tomato paste in a saucepan. Pour a glass of boiling water and simmer for half an hour.
Add half a glass of broth and butter to the stewed vegetables. Cook for 5-10 minutes.
You can add a teaspoon of low-fat sour cream to the borscht.

Creamy soup with green peas and sauce

Cream soup with green peas:

Prepare all the ingredients for the soup. Take 20 g of potatoes, carrots, cauliflower and turnips, a quarter glass of vegetable broth, half a teaspoon of canned green peas, 30 ml of cream.
Prepare the ingredients for the sauce. You will need 150 ml of milk, a quarter of a teaspoon of flour and half a teaspoon of butter.
Wash and cut the potatoes and carrots into cubes. Break the cauliflower into small florets and wash. Cut clean turnips into strips and run through boiling water.
Mix the vegetables in a saucepan and boil in salted water, add green peas at the end of cooking.
For the sauce, combine all the ingredients and mix well so that no lumps of flour form.
Rub the boiled vegetables through a sieve, mix with the resulting milk sauce and vegetable broth, and boil again.
Before serving the crumbs, add butter.

Milk soup for children with noodles: recipe

10.02.2018

Good day, dear readers. Today we will talk about what milk noodle soup is for a child. You will learn how to prepare this dish correctly, how to adapt it for a little toddler. You will learn valuable tips, as well as a method using a multicooker.

Adviсe

To prevent your dish from burning, use a thick-bottomed dish or cauldron; a saucepan will also work.
Whole milk product can burn, so it is better to pour a little water into the bottom of the container, and only then add milk.
Pasta should be poured exclusively into boiling liquid.
When you are waiting for it to boil, do not move far from the pan, otherwise everything will run off onto the stove.
After adding the products, do not forget to stir regularly so that the products do not stick together.
If you want to prepare a thick dish, you can add one-half teaspoon of starch per liter of liquid.
Make sure that the vermicelli does not cook for too long, otherwise it will lose all shape.

Classic

Let's look at the recipe according to which our mothers and grandmothers cooked a dairy dish.

You need:

two hundred and fifty milliliters of water;
vermicelli - two and a half tbsp. spoons;
milk – seven hundred milliliters;
a pinch of salt;
sugar – seven grams;
butter - five grams.

Water is poured into the pan. When it boils, add some salt and add pasta. Stir well. It takes about four minutes to prepare.
The pasta is discarded in a colander.
Milk is poured into the pan. After boiling, add sugar and pre-boiled vermicelli. Leave to cook on low heat for two minutes.
Add butter to the finished dish.

So, cook in the way that is most convenient for you, taking into account which option will make the pasta look more beautiful and taste better.

With egg and vermicelli

Milk soup for children can also be cooked with the addition of eggs, chicken or quail - it's up to you. The main thing is that the new ingredient will give the dish an unusual taste and will delight the little gourmet.

Need to use:

liter of milk;
one hundred and fifty grams of vermicelli;
two eggs;
ten grams of butter;
Art. spoon of sugar;
salt.

The dairy product is poured into a cauldron or pan. Add sugar immediately after boiling, add vermicelli and salt. Stir well so that nothing sticks together. Cook for about four minutes.
Beat the eggs, but not too much. Pour into milk.
The dish is cooked for another minute or two.
Once cooked, add oil.

Soup for a year old

When the child is 1 year old, you need to slightly adjust the milk soup recipe. To do this, it is enough to dilute the milk with some water.

You will need:

five and a half tbsp. spoons of vermicelli;
one and a half liters of milk;
seven hundred ml of water;
two tbsp. spoons of granulated sugar;
thirty grams of butter.

Water is poured into the container, followed by milk. Bring to a boil.
Add vermicelli and mix well. Add sugar. Cook for five minutes.
When the dish is ready, add oil. But you can do without the last ingredient.

I started making this soup for my son when he was already one year old. First, I boiled the vermicelli, then poured it into boiling milk, diluted one-third with water.

For babies

Consider the option of using adult pasta.

You will need:

two teaspoons of vermicelli;
milk - two thirds of a glass;
water - one third of a glass;
salt.

Pour water into the container and add milk.
After boiling, add some salt and add vermicelli.
Cook for three to four minutes.
The finished dish is poured into a blender and crushed.

Cooking in a slow cooker

Let's look at how to cook milk soup for a child using a multicooker.

You will need:

Art. spoon of vermicelli;
milk - one glass;
sugar;
teaspoon butter.

Milk is poured into the bowl. Turn on the “steaming” mode. Waiting for it to boil.
Add vermicelli, butter and sugar. Everything is mixed. The dish continues to cook for about six minutes. After the readiness signal, you need to stir everything thoroughly again.

Source: https://zdorovyemalisha.ru/recepty/molochnyj-sup-dlya-rebenka-s-vermishelyu.html

Recipes for soups with meat broth

By “meat” we mean broths made from turkey, chicken, rabbit, lean beef and veal. Remember that meat broth contains extractive substances, it contains antibiotics and hormones that are used to “improve” meat in agricultural production, and bone broth generally leads in the amount of harmful substances. When preparing meat broth for your baby, take parts without fat and bones, purchase the products at trusted points of sale, and drain the first broth.

Rice soup with turkey fillet broth

We offer you a light soup made from dietary turkey meat broth:

Boil 50 g of turkey fillet, take a meat grinder or blender and grind the meat with it.
Rinse 2-3 tablespoons of rice well. Boil it in salted water for half an hour
Pour boiling water over one clean tomato and remove the skin. Let it simmer in a frying pan.
Grate one carrot on a fine grater, chop one small onion. Combine the vegetables and boil them in 200 ml of water.
Mix boiled vegetables, rice and fillet, pour in broth and stir again.

DIY chicken noodles

For the noodles itself, prepare one egg, half a glass of flour, one tablespoon of water.
For the soup, take a quarter of a carrot, one small head of onion, a quarter glass of water and 100 g of chicken fillet.
Boil the chicken broth, remove the chicken meat and cut into portions.
Prepare the noodle dough, cut it into thin and narrow, not too long strips as in the photo.
Mix carrots and onions with noodles in the prepared broth, simmer for 10 minutes. Add meat at the end of cooking.

Buckwheat soup

Buckwheat and meat are an ideal combination in terms of both benefits and taste. We offer you a recipe for buckwheat soup with beef or chicken broth:

Prepare the broth.
Wash one tablespoon of buckwheat, one finely chopped potato, half a carrot and an onion.
Add cereal and vegetables to the broth. Cook for 20 minutes.

Beef meatball soup

Prepare a broth from 200 g of beef, half a carrot and 20 g of parsley root.
Form meatballs: remove the meat from the broth, cool and pass through a meat grinder twice along with white bread soaked in cold water. Mix the mixture with 1 egg and grated onion.
Finely chop the potatoes, place them in boiling broth and cook until tender - 15-20 minutes.
10 minutes before the end of cooking, add meatballs to the soup.

Buckwheat soup with chicken for a child is another option

Buckwheat soup for children is prepared in all possible variations. One of the most common soups, without a doubt, is buckwheat soup with chicken. For a child, it is usually prepared without a lot of spices and fat. It is also better to choose chicken not frozen from the store, but if possible, take homemade chicken.

Components:

chicken fillet – 150 grams;
two potatoes;
one onion;

one carrot;
half a glass of buckwheat;
purified water.

For baby food, it is recommended to use a second broth, discarding the first one, as it may contain residues of harmful substances introduced into the meat during industrial processing. First of all, thoroughly wash the meat and cook the first broth for 20 minutes.

Afterwards, the meat needs to be divided into portions, or simply chopped and filled with new water. Also add sliced potatoes, carrots and onions to the pan. Immediately throw in all the cereal according to the recipe. Cook for another 15-20 minutes and serve.

Soups with fish broth

Ukha can be offered to children closer to two years of age. Give a very small amount the first time to check for allergies or negative gastrointestinal reactions. Everything is in order - give the baby soup in fish broth. The fish should be of high quality, not fatty - fillets of perch, pollock, pike perch, hake. Consumption of canned food is prohibited.

Fish fillet soup with rice and vegetables

Delicious fish soup with rice:

Take 100 g of fish fillet, one and a half glasses of water, a teaspoon of cereal, half a potato and carrot, a small onion, a teaspoon of butter, a little salt in the form of a solution.
Cook medium-cut fish and onions for half an hour. Remove the fish pieces.
Add well-washed cereal and finely chopped vegetables to the broth.
Cook until the vegetables are ready, 2 minutes before removing from the heat, add the fish pieces.

Fish soup with light meatballs

We offer you not meat balls, but fish fillets:

Boil 100 g fillet with parsley and onion. Strain the resulting broth.
Take a blender or meat grinder, grind the cooked pieces of fish with them, add white bread soaked in water. Form into meatballs.
Boil the cooked meatballs in the broth. Add them to your ear.

Important! Meatballs are prepared not only from fish, but also from veal, lean beef, according to the same recipe. Children eat them with great pleasure.

Two dessert soups

Soups can serve not only as a first course for lunch, but also as an unusual healthy dessert. Many housewives make liquid kutya for the great Orthodox holiday of Christmas, which is precisely an example of a dessert soup.

We offer you a recipe for a delicious dried apricot soup with rice.

Slimy cereal-based soups are rich in vitamins and minerals that are so necessary for the normal functioning of our body. In addition to vitamins, cereal soups supply our body with starch, vegetable protein and mineral salts.

Cereal (slimy) soups deservedly belong to dietary dishes. They not only have a gentle effect on the mucous membrane of the stomach and intestines, but also do not saturate them with unnecessary calories. These are light and yet very nutritious dishes that give you a feeling of fullness.

Cereal soup is recommended for consumption by people with diseases of the stomach, intestinal tract and those who have undergone surgery. Many doctors prescribe their patients to eat mucous soups during the postoperative period of recovery of the body.

Cereal soup recipes

The World of Recipes has collected for you a wide variety of cereal soups that will take their rightful place in your family’s culinary repertoire. How to surprise your children and make them eat soup with delight? Very simple! You just need to prepare an original and tasty soup according to one of the recipes presented in this section.

Traditional rassolniki, puree soups and kharcho are classified as cereal soups, because they are prepared using healthy cereals. Making grain soup is actually easier than you might think. By following step-by-step instructions and culinary advice, you can prepare a real culinary masterpiece that will be enthusiastically received by your household.

If you are on a diet, then slimy soups should definitely be part of your diet. They are low in calories and nutritious.

How to make slimy (cereal) soup

The basis for preparing slimy soup is a decoction of cereals. This can be any cereal depending on the soup recipe. In some cases, it is recommended to use flour, which gives the soup the necessary consistency and slimy texture.

The features of preparing cereal soup are individual for each individual recipe.

You can choose any of the recipes and feel free to experiment. Cooking tasty and healthy is easy with the World of Recipes!

Properly prepared soup for children

will enrich the child’s body with valuable substances.
In addition, the first courses are light and satisfying children's food
, which is quickly digested and stimulates digestion.

If you offer your child for lunch

vegetable soup, then the side dish for the second course should be either cereal or pasta.
If the soup is cereal
, serve vegetables as a side dish. Make sure that the dish is not too hot, otherwise the child may get scared and subsequently refuse to eat it. Cooled soup is also bad, since cold food is less digestible. It is better to pour the soup into the plate a little at a time and add, if necessary, from the pan. Remember that the nutritional value of soups is significantly lower than main courses, so their portions should not be large, otherwise the baby will not have enough strength for the second course. Soups according to our recipes can be offered to children from 2 years old.

Onion soup

Compound:

4–5 bulbs
100 g butter
500 ml chicken broth
1 tbsp. l. flour
1 tbsp. l. sour cream
bread for croutons
50 g cheese
1 yolk

Preparation:

Chop the onion, fry in butter, add flour, stir.
Place the onion in a saucepan with broth, cook for 5 minutes, season with sour cream.
Grate the cheese, add the yolk and spread on slices of bread from the toaster. Keep them covered in the pan and place them in a bowl of soup.

Carrot soup

Compound:

2–3 carrots
500 ml chicken broth
1?tbsp.?l. orange juice
2 tsp. flour
2 tbsp. l. sour cream

Preparation:

Cut the carrots, pour in the broth, cook for 15 minutes.
Beat everything in a blender. Add juice and 1 tbsp. spoon of sour cream. Bring to a boil again.
Dilute the flour with water, add to the soup and let it boil.
Place herbs and sour cream in a bowl of soup.

Exotic soup

Compound:

1 avocado
25 g butter
1 onion
1st century l. flour
500 ml chicken broth
greenery
1?tbsp.?l. lemon juice

Preparation:

Stew the onion, add flour and stir.
Add 350 ml of broth, cook for 5 minutes.
Peel the avocado. Cut one half of the pulp into cubes and sprinkle with lemon juice. The other one - beat in a blender with the remaining broth and herbs.
Place everything in a saucepan, add salt and cook for about 5 minutes.

Buckwheat soup

Compound:

1 onion
1?carrot
part of parsnip root
1 potato
1st century l. buckwheat
1 tbsp. l. butter

Preparation:

Boil all the chopped vegetables except potatoes for 10 minutes, then add the potatoes and washed buckwheat.
Cook the soup for 15–20 minutes.
At the end, add chopped herbs and butter.

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After a year, the baby’s digestive ability increases significantly, and the stomach microflora stabilizes by this time. Therefore, the diet is significantly expanded, soup and broth are added to the menu. Soups and broths are real sources of energy, vitamins and nutrients.

They stimulate the secretion of digestive juices, which ensure normal digestion of main courses. But the expansion of the diet should proceed smoothly and carefully. In this article we will find out what foods children at this age can eat. Let's look at recipes for making soups for children under 1 year of age and older.

Nutrition rules for a child 1-2 years old

The baby's diet includes five meals a day, the most satisfying is lunch; breakfast and dinner should be a little lighter and approximately equal in calorie content;
Fish and meat dishes should be given in the first half of the day, and dairy, vegetable and cereal dishes - in the second;
Feed your baby freshly prepared food rather than preparing it the day before. During storage, food loses its beneficial properties;
The volume of one serving of food for a child 1-2 years old is 300 grams. At the same time, the norm of soup for a child under two years old is 120 ml, at the age of two or three years – 150 ml, for children over three years old, the portion increases to 180-200 ml;
Don't force your child to eat if he doesn't want to. The baby must get hungry himself;
Do not teach children to eat while watching TV or playing;
Give your child warm food, especially soups. Too hot food can burn the stomach, and cold food loses vitamins and beneficial elements;
When cooking, do not use hot herbs and spices, do not add sauces. You can add salt, black pepper, sugar in small quantities;
Cook over low heat to retain as much vitamins as possible;
Do not use processed foods, smoked meats or other similar products. Read more about what children under three years old should not eat.

Mushroom soup with barley and champignons (with butter)

It’s very tasty to try pearl barley in the first course. After all, it goes not only to rassolniks and solyankas.

Let's take:

1 piece of carrot and onion,
5 pieces of potatoes,
250 g champignons,
250 g boiled pearl barley,
30 ml vegetable oil,
30 g butter,
Herbs and spices: dill, salt, allspice, bay leaf, dried basil. Everything is to taste.

Barley takes a long time to cook, so you need to start there. Boil in advance until ready. Then quickly chop the carrots into strips, onions and potatoes into cubes.

Rinse the mushrooms with water and chop finely.

In a frying pan we will “make friends” with lean and butter. Once they melt and combine, fry the carrots and onions on them. Stir and after 5 minutes add the champignons. Stirring constantly, wait for the moisture to evaporate from the champignons.

Pour potatoes and pearl barley into the pan. Add fried mushrooms.

Fill them with boiling water from the kettle. Approximately 1.5-1.7 liters.

For taste and aroma, measure out the spices. Add salt, bay leaf and herbs.

Cook the soup for 15 minutes and turn off.

What soups are suitable for a child?

Soups are prepared on the basis of vegetable, meat and fish broths. In addition, there are dairy and cereal dishes, soups with liquid and puree (creamy) consistency. Pediatricians do not recommend giving soups to babies under 12 months. But if the baby adapts well to adult food, or he was bottle-fed, this dish can be introduced into complementary foods at 10-11 months.

A soup recipe for a one-year-old child should be simple. This should be a low-fat dish that is easy to digest. It’s better to start with vegetable soup in cream or puree form. The first recipe for children under one year old contains no more than two ingredients, and you need to choose vegetables that have already been introduced into the baby’s diet. Potatoes, cauliflower, zucchini, broccoli and pumpkin are perfect; a little later you can add carrots, onions, peas, tomatoes and herbs.

Vegetable soups are rich in vitamins and plant fibers, beneficial minerals and organic acids. This composition ensures the full growth and proper development of the baby. At first, to prepare such a dish, vegetables are ground to a puree consistency and diluted with water. After a year, you can start cooking liquid soups with already chopped, rather than pureed vegetables. In addition, they are starting to give vegetable broths.

After a year, milk soups are included in the diet. The recipe for this soup includes cereals or pasta. This food is rich in vegetable proteins, vitamins and mineral salts, starch. At the beginning of introducing milk soup into the baby’s diet, the ingredients are first boiled until tender in water and then poured with boiling milk. At first, it is better to dilute milk by half with water, and after two years they completely switch to milk. Milk porridge for children is cooked in the same way.

It is better not to give broths containing meat or fish to children under three years of age. When cooking meat or fish, extractive substances are formed that irritate the intestines and cause stomach upsets. In this case, meat or fish can be cooked separately and then added to the vegetable broth. Below we offer soup recipes for children aged 1 to 2 years.

How to cook soup correctly

The composition of vegetable soup starts with two ingredients and gradually expands to seven. Place vegetables so that they cook for approximately the same amount of time. Boil the vegetables until soft and add salt to the finished dish. At first, prepare puree soups, gradually switch to a more liquid composition and whole pieces of vegetables.

Preparing meat soup begins with boiling the meat. The meat is poured with water and brought to a boil. Afterwards the water is drained, the meat is washed and fresh water is added. The product is cooked until cooked. For children, it is better to take beef without streaks and fat, chicken or turkey fillet, and rabbit. The finished meat is cut into small pieces and added to the vegetable broth.

If you cook soup with meat broth, then add a whole onion and chopped carrots to the water while cooking the meat. Half an hour after the start of cooking, add potatoes or cereals, an hour after the start of cooking - other vegetables (tomatoes, zucchini, cabbage, etc.). Ten minutes before the soup is ready, remove the onion from the soup and add chopped greens.

Buckwheat soup for a child up to one year old - in the form of puree

As mentioned earlier, buckwheat soup for a child is one of the first dishes that is given to children during complementary feeding. At such a tender age, it is best served as a puree. Buckwheat soup for a child up to one year old

must be prepared from organic vegetables, preferably of known origin, without the addition of pesticides. Cook the broth twice, pouring out the first one so that no harmful substances remain.

Components:

fresh beef (fillet) – 150 grams;
two medium potatoes;
one zucchini;

cereal 100 grams;
water – 0.7 liters.

We thoroughly wash the meat under running water and boil it in unsalted water for about 20-30 minutes. Afterwards, this broth needs to be poured out. Cut the semi-finished meat into medium-sized pieces and add water again. In the same pan, add the cereal, zucchini and potatoes cut into medium pieces. Cook for another 15 minutes. You always need to remove the scum from the soup so that it does not end up in the finished dish.

When the soup is ready (it should be quite thick), pour the broth into a separate container and puree the thick part using a blender. Add broth to the puree as needed. The soup should not be very liquid, but viscous so that it is not difficult for the child to eat it.

Soup Recipes

The first puree soup with vegetables for children under one year old

Broccoli – 200 grams;
Carrot - 1 small fruit.

Cut the washed, peeled vegetables into cubes. Cook for 25 minutes over low heat, then pass through a blender. The finished puree soup can be lightly salted, add a teaspoon of low-fat sour cream or olive oil.

Vegetable soup for infants in complementary feeding

Zucchini – 30 grams;
Pumpkin – 10 grams;
Cauliflower – 10 grams;
Boiled quail egg yolk – 1 pc.

Boil cabbage, zucchini and pumpkin for 20 minutes. Quail eggs are cooked until cooked for 12-15 minutes. Separate the yolk, add to the vegetables and beat the mixture in a blender. The result will be a puree soup or cream soup for one serving, which can be given to infants as complementary foods as early as 7 months. For children over 9 months old, you can add 50 grams of chopped boiled beef or chicken to the dish.

Vegetable soup for a 1 year old child

Potatoes – 1 medium tuber;
Zucchini – 50 grams;
Onion – 1⁄2 heads;
Carrots – 1 pc.;
Butter – 50 grams;
Greens – 3 sprigs.

Peel the vegetables, chop the carrots and onions, cut the potatoes and zucchini into small cubes. Add potatoes to boiling, lightly salted water, add the rest of the vegetables after 5-5 minutes, cook the ingredients until tender. Add finely chopped greens 2-3 minutes before the end.

Vegetable soup for a 2 year old child

Potatoes – 2 small fruits;
Zucchini – 150 grams;
Tomatoes – 1⁄2 fruit;
Onion - 1⁄4 heads;
Carrots – 1⁄2 pcs.;
Greens – 3 sprigs.

Cut the zucchini and potatoes into cubes, grate the carrots, and chop the onion. Peel the tomato and also cut into cubes. Fry carrots, onions and tomatoes for three minutes in vegetable oil. Pour the potatoes into boiling water, after five minutes add the zucchini, after another five minutes the stewed vegetables. At the end of cooking, add chopped herbs and lightly salt.

Fish soup for a 2 year old child

Hake (fresh) – 200 grams;
Potatoes – 4 tubers;
Millet – 50 gr.;
Onion – 1⁄2 heads;
Carrots – 1 pc.;
Butter - 30 grams.

Cut the cleaned fish into pieces and leave in cold water for 20 minutes. After this, place the fish pieces into boiling water and cook until soft. Wash and peel the vegetables. Add chopped onions, grated carrots and potato cubes to the soup. Wash and sort the millet, add to the soup and cook until tender. Five minutes before the end, add butter and add a little salt. Instead of hake, you can take pollock or pike perch.

To prepare a complete fish soup for children over two years old, add chopped potatoes and shredded carrots to boiling, lightly salted water, and you can add an onion. Clean the fish, rinse, remove bones and cut into pieces. Add fish pieces to the soup 15 minutes after the potatoes start cooking. Cook for 10 minutes, adding chopped herbs during the process. Remove the onion about five minutes before it is ready.

Milk soup with noodles

Milk – 150 ml;
Vermicelli – 100 grams.

Cook the vermicelli in lightly salted water until half cooked, four minutes after boiling. Let the water drain. Heat the milk, when the first bubbles appear, add the vermicelli and bring to readiness for three minutes. You can add raisins, chopped dried apricots and a little sugar to this soup. It will make a suitable breakfast dish.

Pumpkin puree soup

Pumpkin – 2.5 kg;
Milk – 1 liter;
Vegetable oil – 1 tablespoon.

Cut the peeled pumpkin into cubes or small pieces. Grease a baking sheet with vegetable oil, place the prepared vegetable on top and bake until golden brown. Then beat the baked pumpkin in a blender, pour in the milk, lightly salt and bring to a boil. Add a piece of butter to the finished dish. Pumpkin puree soup is suitable for children over one year old.

Pea soup

Split peas – 80 grams;
Carrots – 1 pc.;
Potatoes – 1 tuber;
Onion – 1 head;
Greens – 3 sprigs.

Pour cold or cool water over the split peas and cook. Peel the vegetables, cut the potatoes into small cubes, grate the carrots. When the peas boil, add the prepared vegetables after five minutes. Place a whole onion and remove it five minutes before the dish is ready, add chopped herbs. For children under one year old, the finished soup is whipped in a blender; for children aged one year and older, the soup is served in this form.

Soup with meatballs and vermicelli

Minced beef, chicken or turkey – 300 grams;
Short vermicelli – 50 grams;
Onion – 1 head;
Potatoes – 3 tubers;
Carrots – 1 pc.;
Greens – 3 sprigs.

Make small meatballs from minced meat without salt and pepper. Peel the vegetables, cut the potatoes into small cubes, chop the carrots. Place potatoes and whole onion into boiling and lightly salted water. After five minutes, add the meatballs. Simmer the carrots for two to three minutes and add them to the pan when the potatoes are cooked. Then add vermicelli and cook for another five minutes. Remove the onion and add chopped herbs, lightly salt. The finished soup is enough for three to four servings.

Soup with meatballs and buckwheat

Minced meat – 300 grams;
Buckwheat – 2 tablespoons;
Potatoes – 3 tubers;
Carrots – 1 pc.;
Greens – 3 sprigs.

Buckwheat is a very healthy and valuable product. At the same time, it is hypoallergenic and absolutely safe, so this cereal is introduced first among others into the complementary feeding of infants and the diet of nursing mothers. To prepare, potatoes are cut into cubes, onions and carrots are chopped, and small balls without spices are molded from the minced meat. Buckwheat and potatoes are poured into boiling and slightly salted water. After 20 minutes, add meatballs and carrots and cook until tender. Two to three minutes before the end, add chopped herbs.

A selection of recipes for making cereal soups for children over 1 year old.

You can learn about the basic principles and features of preparing soups for children over one year old.

This article will discuss the preparation of cereal soups for children of the above age category.

Cream of pearl barley soup

Ingredients:

pearl barley - 50 g, milk - 1/2 cup, water - 1 cup, butter - 1 teaspoon, egg - 1 pc., salt - to taste.

Rinse the pearl barley well in cold water, add a glass of cold water and cook until softened. Then salt the cereal and rub it hot through a sieve. Prepare the dressing: grind 1/2 yolk with 1 tbsp. spoon of milk and, continuing to grind, pour in another 1/2 cup in small portions. Heat the dressing until it boils and gradually add the pureed cereal to the dressing, 1 spoon at a time, stirring. Heat the saucepan with soup in a water bath for 10-18 minutes. Add butter when ready.

Milk soup with rice

Ingredients:

rice - 20 g, water - 1/2 cup, milk - 1 cup, sugar - 1 teaspoon, butter - 1 teaspoon, salt - to taste.

Rinse the rice in cold water, add to hot water and cook until softened. Pour in raw milk and bring it to a boil. When serving, add a piece of butter to the soup.

Cheese soup with semolina

Ingredients:

vegetables - 100 g, semolina - 20 g, water - 1/2 l, butter - 2 teaspoons, cheese - 60 g, yolk - 2 pcs., parsley, salt - to taste.

Finely chop the vegetables, add salt and simmer with butter. Then pour in the broth, add 1 tbsp. spoon of fried semolina and cook, stirring, over low heat. After 20 minutes, add a mixture of butter, mashed yolks and grated cheese. Heat the soup for a few more minutes, but do not boil. When serving, add parsley.

Milk soup with vermicelli

Ingredients:

premium vermicelli - 20 g, water - 1/2 cup, milk - 150 ml, sugar - 1 teaspoon, salt - to taste.

Boil water with milk, add sugar, salt, add the sorted vermicelli and boil for 10 minutes. Add butter to the finished soup.

Milk soup with rice and pumpkin

Ingredients:

milk - 1/2 l, water -1/4 l, rice - 1 tbsp. spoon, pumpkin - 100 g, butter - 1 tbsp. spoon, salt, sugar - to taste.

Peel the pumpkin, finely chop or grate it. Pour hot water and cook until half cooked. Add washed rice, salt, sugar, add hot milk, cook over low heat, stirring. Remove from heat, season with butter.

Milk soup with corn grits

Ingredients:

milk - 2 cups, water - 1/4 cup, corn grits - 2 tbsp. spoons, butter - 1 tbsp. spoon, salt, sugar.

Pour the washed cereal into boiling water and cook until half cooked. Pour hot milk, add salt and sugar, cook until tender. Remove from heat, add oil.

Milk soup with corn sticks

Ingredients:

milk - 2 cups, water - 1 cup, carrots - 1 pc., butter - 1 tbsp. spoon, corn sticks - 11/2 cups, salt, sugar - to taste.

Peel the carrots, chop them, simmer with water until tender. Pour hot milk, add salt, sugar, butter, boil and remove from heat. Place corn sticks in a plate and pour hot soup over it.

Making the best milk soups for children

As your baby becomes familiar with other types of food besides mother's milk or baby food, soups can be introduced.
Of course, we are not talking about fatty cabbage soup with lard or pickle soup, but about tender milk soups. The usefulness of soups made from cereals and milk can be easily proven by any specialist in the field of nutrition. In terms of the amount of nutrients - vitamins, minerals, mineral salts, digestibility, milk soups for children are in first place in their diet.

This does not mean that you need to cook “milk” rice or pasta every day, because the recipes for such soups are varied, and we will look at the main options.

General cooking principles

The dishes chosen for cooking should have thick walls and a relatively thick bottom. German ceramics or an enamel saucepan will do. Preparation should be carried out with 100% milk or with raw materials slightly diluted with water.

The “filling” of the soup is usually cereals, vegetables, and pasta. To prevent the soup from burning, first, the main ingredients are boiled in water, and the milk component is added at the end of the cooking process. The soup is cooked for a few more minutes, stirring thoroughly over low heat.

Before turning off the stove, add sugar, salt, and butter to taste.

Method No. 1 Milk vermicelli

This dish is perhaps the most popular among mothers, because it reminds them of the taste of childhood. The recipe remains the same for many years, as does the taste of the soup. Your child will certainly love this soup if you prepare it correctly.

List of ingredients

500 ml of clean water;
one and a half liters of milk;
6 tbsp. l. thin vermicelli;
30 g butter;
sugar and salt to taste.

Cooking method

Boil the vermicelli in boiled water until it is completely cooked. Then it is placed separately in a colander and the milk is boiled. After this, the pasta is poured into the finished milk and boiled in it for another 2-3 minutes. Add butter, sugar or salt to taste.

Method No. 2 Milk soup with potatoes

This dish will become a favorite for every little gourmet. The soup is very satisfying, helps to add strength to young fidgets, and its bright appearance will certainly entertain your baby.

Method No. 3 Milk soup with dumplings

Remember these delicious dumplings from childhood? Do you want your child to appreciate them no less worthy? Then prepare this soup and enjoy it with your offspring.

Cooking features

The “filling” in the form of dumplings is prepared separately. To do this, ½ cup of water is boiled, salt and prepared butter are added to it. Gradually add semolina, which is cooked like regular porridge. After this, the semolina mass should cool, and then a beaten egg and ½ spoon of flour are added to it. All components are thoroughly mixed.

The remaining water is poured into a separate container (preferably an aluminum pan with a thick bottom), prepared sugar and milk are added to it, and the mixture must be brought to a boil. Next, 1 spoonful of the mass is added to the sweet milk.

It is important to ensure that the lumps of semolina mass do not stick together. Cooking continues until all the dumplings are on the surface of the milky liquid.

At first glance, it may seem that this soup is very difficult to prepare, but in fact, you will see that this is not the case at all.

Method No. 4 Vegetable expanse for your baby

A gentle combination of milk and healthy vegetables will teach your baby to plant foods from an early age, because it contains a lot of fiber and substances important for life. To prevent your little one from getting bored with this soup, you can change its composition every time. Some people prefer to use grated vegetables, while others add pureed vegetables.

Method No. 5 Milk rice soup

Who among us did not love rice soup as a child? Moreover, this dish is useful for children who are prone to allergic reactions and skin rashes. The sweetish, tender soup made with milk has a light pasty texture, is completely safe and attractive in appearance. And if you add berries to its composition, it will turn into a real paradise for your baby.