Recipe for stew with minced meat, zucchini and cabbage

How to cook vegetable stew with minced meat according to a step-by-step recipe

1 hour 20 minutes

89.1 kcal

5/5 (1)

Vegetable stew is great for a light dinner. I really like cooking it at the dacha. The dish turns out delicious, and it doesn’t take much time to prepare it.

Vegetable stew with minced meat in a slow cooker

Kitchen appliances: multicooker.

Ingredients:

Ground meat	150 g
Tomato	2 pcs.
Eggplant	2 pcs.
Potato	3 pcs.
Greenery	7 branches
Sunflower oil)	10 ml
Salt	Taste

How to choose ingredients

You can use any minced meat. Vegetables must be ripe. Tomatoes and eggplant can be peeled.

Cut eggplants, potatoes and tomatoes into large pieces.
Finely chop the greens.
Pour oil into the multicooker. Turn on the “Frying” option.
Cook for 5 minutes.
Select the “Multi-cook” option.
We set the time to 60 minutes and temperature to 160 degrees.
Lay out the vegetables and add some salt.
Close the lid and cook for 20 minutes.
Stir and add salt again.
A few minutes before the end of the program, add the greens and mix.

Watch a detailed video about cooking vegetable stew with minced meat in a slow cooker.

Vegetable stew with minced meat and zucchini

Cooking time: 35 minutes.
Number of servings: 3.
Kitchen appliances: frying pan with lid.

Ingredients:

minced meat – 150 grams;
pepper – ½ piece;
potatoes - 1 piece;
zucchini – ½ piece;

eggplant – ½ piece;
garlic – 1 clove;
onion – ½ piece;
sunflower oil – 15 ml.

Cooking sequence

Cut carrots and onions into large pieces.
Heat a frying pan, add sunflower oil and add vegetables. Cook for 5 minutes.
Place the pieces of minced meat and mix. Cook for 7 minutes.
Cut potatoes and eggplant into large cubes.
Place in a frying pan and add a little water. Cover with a lid. Cook for 6 minutes.
Cut the zucchini into cubes and place in a frying pan.
Cut the tomato and pepper into large pieces. Add to the rest of the vegetables.
Pass the garlic through a press into the frying pan.
Cover with a lid and cook for 7 minutes.

Vegetable stew with minced meat and cabbage

Cooking time: 45 minutes.
Number of servings: 2.
Kitchen appliances: frying pan with lid.

Ingredients:

minced meat – 150 grams;
onion – ½ piece;
carrots – 1 piece;
cabbage – ¼ part;

zucchini – ½ piece;
mayonnaise – 1 tablespoon;
butter – 1 tablespoon;
salt.

Vegetable stew with minced meat and beans

Cooking time: 45 minutes.
Number of servings: 5.
Kitchen appliances: frying pan with lid.

Ingredients:

minced meat – 250 grams;
zucchini - 1 piece;
canned beans - 1 can;
broth – 250 milliliters;
pepper – 1 piece;

onion – ½ piece;
tomatoes - 2 pieces;
olive oil – 20 milliliters;
salt.

Vegetable stew with minced meat and rice

Cooking time: 50 minutes.
Number of servings: 4.
Kitchen appliances: frying pan with lid.

Ingredients:

minced meat – 250 grams;
rice – 50 grams;
zucchini - 1 piece;
carrots – ½ piece;
onion – ½ piece;
tomato – 1 piece;

pepper – ½ piece;
garlic – 1 clove;
sunflower oil – 15 milliliters;
salt.

Cut the zucchini and onion into medium pieces.
Three carrots on a grater.
We clean the pepper from the seeds and the tomato from the skin.
Cut the pepper and tomato into medium pieces.
Heat the frying pan and add the onion. Cook for 2 minutes.
Add the zucchini and cook for 6 minutes.
We wash the rice in several waters.
Lay out the minced meat and rice. Cook for 6 minutes.
Add carrots, tomatoes, peppers. Pour in 100 milliliters of water.
Cover with a lid and cook for 17-20 minutes.
Pass the garlic through a press into the frying pan and add some salt to the stew.
Stir and simmer for another 2 minutes.

Vegetable stew with minced meat is a separate dish. It is enough to serve bread and chopped herbs with it.

Good advice

A richer taste is obtained if you add minced pork and beef to the stew.
If you have minced chicken or turkey, then you should increase the amount of sunflower oil.

To make the stew less fatty, you can cook it in the oven (recipe here). For those who don't like zucchini, I recommend trying eggplant stew.

Chicken meat is best suited for dietary stew (recipe here). The stew will be more satisfying if you add potatoes to it.

Source: https://www.svoimirykami.club/gotovim-bistro/obed/ovoshhnoe-ragu/s-farshem-4.html

Stew with mixed minced meat

A recipe for preparing stew with zucchini, cabbage and minced meat. The calorie content of this dish is 225 kcal. Therefore, it is not considered dietary, but it perfectly satisfies hunger and has an excellent taste. His recipe, designed for 8 servings, includes the following ingredients:

300 g minced beef and pork;
Zucchini;
Bell pepper;
Carrot;
Five potatoes;
Forks of cauliflower;
Bulb;
Four garlic cloves;
Three tomatoes;
Greens, salt, pepper, sunflower oil.

The recipe recommends preparing a stew of zucchini with cabbage and minced meat in the following way:

First, wash and peel the carrots, potatoes and onions, then cut them into small pieces.
After peeling the sweet pepper, chop it into strips, and cut the zucchini into medium-sized pieces.
Crush the garlic cloves and cut the tomatoes into slices.
Wash the cauliflower inflorescences.
Heat the sunflower oil in a frying pan and, after frying the minced meat in it for 6-7 minutes, lightly sprinkle it with pepper and salt, then transfer it to a thick-walled pan.
We put the vegetables and cabbage there, except for the garlic, and mix with the minced meat.
Fill the pan with boiling water and cook until the vegetables and minced meat are fully cooked. A few minutes before the end of cooking, add garlic and salt and pepper and stir.

When serving, vegetable stew with zucchini and minced meat can be sprinkled with chopped herbs.

How to cook a delicious vegetable stew with minced meat according to a recipe with photos

5 servings

30-40 minutes

42 kcal

5/5 (1)

Summer is a wonderful time of year, which gives you the opportunity to saturate your body with a huge amount of vitamins. After all, it is during this period that we are surrounded by a huge variety of vegetables and fruits.

Of course, many housewives try to freeze and preserve them as much as possible, and thereby preserve a piece of summer in their family for a whole year.

But, no matter what you have on hand, a basket of fresh or frozen vegetables, let's prepare an easy and nutritious, and most importantly healthy dinner from them.

Basic truths

A more rich stew is made from minced beef or pork , although you can use absolutely any: chicken, turkey, or a mixture.

Use bright vegetables in cooking, then the stew turns out colorful. For example, it is better to take red tomatoes and peppers than yellow or orange ones.

During the cooking process, you can play with the main ingredients and add more or less vegetables, or replace them with others. For example, you can add mushrooms, green peas, or cabbage and make a cabbage and potato stew.

You can cook stew not only in a saucepan or slow cooker, but also in the oven. This dish turns out to be less fatty, but just as aromatic and tasty. In terms of the total amount of time, the stew takes longer to cook in a slow cooker.

But don’t forget that we only need to prepare the ingredients, the multicooker will do the rest for us .

And if we use the delayed start program, then a light dinner will be ready just before we get home from work.

How to decorate and what to serve with

The finished dish looks very colorful. But additional colors can be added with finely chopped herbs or a basil leaf.

A vegetable salad made from seasonal ingredients would be a great addition to this dish.

In addition, this dish can be served with canned peas or corn , olives or black olives. For everyone who loves cheese, you can sprinkle it on an even hot dish.

When you have a slow cooker at hand, you can definitely afford to experiment every day. I suggest you try making zucchini stew. Or choose from the suggested recipes the option for preparing vegetable stews that suits you. Share with me your options for preparing this dish. What vegetables do you use?

The main thing in preparing such a dish is imagination and the desire to cook, which is what I sincerely wish for you. Bon appetit!

Source: https://www.alizy.club/ovoshhi-i-bobovye/ragu/s-farshem-3.html

Vegetable stew with minced meat and zucchini

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Of course, many housewives try to freeze and preserve them as much as possible, and thereby preserve a piece of summer in their family for a whole year.

But, no matter what you have on hand, a basket of fresh or frozen vegetables, let's prepare an easy and nutritious, and most importantly healthy dinner from them.

Let's start cooking

Wash all vegetables in running water.
Peel and cut into medium-sized squares 2 eggplants, 1 zucchini, 4-5 pcs. large potatoes. Cut 1 peeled large carrot into half rings or quarters. Cut 3 medium-sized onions into thin slices. We remove the seeds from 2 peppers and cut off the white part inside so that it does not become bitter during cooking. We also cut it into medium-sized cubes. Remove the stem from 5 washed tomatoes and cut into squares. You can also use slightly greenish tomatoes in preparing this dish.
Pour 1 tbsp into a thick-bottomed pan.
l. vegetable oil and set to heat on fire.
Once the oil is hot, pour the chopped onion into the pan.
Add 300 g of minced meat, salt and ground black pepper to taste.
Mix everything until the onion and minced meat turn into a homogeneous mass.
Cover with a lid, reduce the heat and leave to fry a little.
When the onion becomes softer and the minced meat has set, add chopped carrots, tomatoes and potatoes to the pan.
Slightly level the layers of vegetables and add salt.
Cover the pan with a lid and simmer for about 10 minutes.
Mix all the ingredients and add the remaining vegetables: zucchini, eggplant and pepper.
Add a small amount of salt and 0.5 cup. drinking water.
Cover everything with a lid again and simmer for another 10 minutes.
Don't forget to stir the stew periodically.
We check the readiness of the dish by looking at the potatoes: as soon as they are ready, the whole dish is ready.
Before turning off the stew, taste it for salt and pepper and add if necessary. The finished dish can be served!

recipe

I invite you to watch a video recipe for preparing a simple and very tasty dish.

Vegetable stew with meat, Zucchini stew

Recipes for main courses → Stew → Vegetable stew with meat

Recipes for main courses → Stew → Zucchini stew

Traditionally, the stew is stewed over low heat in a casserole, but my family likes it better when I bake the stew in the oven - with this method of cooking, the vegetables remain whole rather than boiled. I cook vegetable stew with chicken thighs. All products are available and can be purchased at any supermarket.

Tigadegena is an African dish, essentially a stew of meat and vegetables stewed in peanut sauce. If you don't remember the name, that's okay; the main thing is to take note of the recipe, prepare this dish and make sure that peanut butter goes well with almost any meat and vegetables.

A simple recipe for a delicious, juicy and aromatic vegetable stew with meat. Pork goes well with young vegetables: potatoes, zucchini, carrots and tomatoes.

Chicken fillet stewed with zucchini, tomatoes, onions and carrots is a light dish that is most popular in the summer. It’s easy to prepare; vegetables give chicken meat a unique juiciness and bright taste. The calorie content of the dish is quite low. And besides, in the summer vegetables are much cheaper, so preparing this sauté will not affect the family budget.

Vegetable stew with chicken can be classified as an every day dish for the whole family. The big advantage of this dish is that almost all vegetables are combined with each other. The secret to the perfect stew is to use your favorite vegetables. Today we will tell you how to cook vegetable stew in a slow cooker.

Sautéed chicken fillet with beans, tomatoes and zucchini.

Chicken with vegetables and spices baked in the oven turns out very juicy and aromatic.

Vegetable stew with meat is an ideal family lunch or dinner, especially during the season of young vegetables.

An amazingly tasty vegetable stew can be prepared in a pumpkin jug. And how fragrant! This dish is perfect, for example, for a romantic autumn dinner.

A light and satisfying dish with vegetables and chicken, perfect for a delicious and easy dinner!

There are quite a lot of different universal and simple recipes in cooking, which always turn out quite tasty. Meat with vegetables in pots, baked under a cheese crust, is one such recipe.

It’s so good that there are still young zucchini! Stewed chicken with zucchini, beans and tomatoes turns out very tasty and tender! I even think it melts in my mouth! The dish is perfect for lunch or dinner! Very filling and at the same time appetizing. Until you eat, you won’t calm down.

Source: https://ecofoodferma.ru/retsepty/ovoshhnoe-ragu-s-farshem-i-kabachkami-2.html

Stew with chicken and potatoes

Another recipe for how to cook vegetable stew with zucchini and chicken in a slow cooker. The calorie content of this wonderful dish is such that it can easily constitute a complete lunch. His recipe includes the following ingredients:

A kilogram of young zucchini;
Two large carrots;
Two large heads of onions;
Half a kilo of potatoes;
The same amount of chicken fillet;
Three large sweet peppers;
Four tomatoes;
40 g sunflower oil;
Salt, spices.

To prepare this dish in a slow cooker, the recipe suggests doing the following:

Peel young zucchini, carrots and potatoes and cut into cubes.
After peeling the sweet pepper, cut it into small pieces.
Finely chop the onion, pour boiling water over the tomatoes and peel them.
Cut the chicken into medium-sized pieces.
Pour sunflower oil into the bottom of a removable bowl and transfer the chicken and onions into it. Set the multicooker to “Fry” mode and fry for a quarter of an hour, without closing the lid and stirring constantly.
Then put the peppers with carrots and zucchini into the bowl, mix again, add a glass of water and, closing the lid, set the multicooker to the “Stew” program for one hour and ten minutes.
After a quarter of an hour, put the tomatoes with spices and salt into the bowl.
After the end of the mode, set the multicooker to the “Keep warm” program for ten minutes. This is done to ensure that the food is infused.

To keep it longer, you can then transfer it to a separate bowl, put it on the fire, and after boiling, cook over low heat for another five minutes. When prepared in a slow cooker, this dish has a high calorie content and retains the beneficial qualities of its constituent components to the greatest extent.

How to cook vegetable stew: 5 secrets and 5 unusual recipes

Vegetable stew is a universal dish that will develop your culinary imagination. You can combine any vegetables. The main thing is to remember a few rules.

5 secrets of delicious vegetable stew

It is best to cut the vegetables into equal pieces. This way they will fry and stew more evenly, and the stew itself will look more beautiful.
There are several cooking technologies.
All vegetables can be fried or boiled separately, and then combined and cooked until the stew is ready. Or first make a fry (usually from onions, carrots and garlic) and add the rest of the ingredients one by one. In the first case, the vegetables will keep their shape better.
If you choose the second cooking method, try to add the vegetables in the correct sequence.
Otherwise, the stew may turn into a shapeless mass. Add firmer vegetables first, such as potatoes, peppers or pumpkin. And after a while, add soft ingredients: tomatoes, peas or herbs.
To prevent the vegetables from burning during cooking, you can add a little water or broth to the stew. Especially if the dish does not contain juicy watery vegetables.
Due to prolonged heating, the taste and smell of seasonings may change. Therefore, add them in the middle of cooking or towards the end. Then the dish will be more flavorful.

5 vegetable stew recipes

As already mentioned, stew can be prepared from any products that can be found in the kitchen. But if you are tired of the usual combinations of vegetables, try these interesting dishes.

Preparation

Cut the Brussels sprouts in half or leave whole if they are small. Boil the cabbage in boiling salted water for 5-7 minutes and drain in a colander.

Cut the peeled pumpkin and carrots into large cubes, and the onion into rings. Heat oil in a frying pan and fry the onion. Add the pumpkin and carrots, pour in some liquid from the corn and simmer, covered, over moderate heat for about 10 minutes.

Add peas and diced peppers to the vegetables and cook for another 7 minutes. Place cabbage and corn in the pan, add salt, Italian herbs and chopped herbs. Stir and simmer for another 5 minutes.

10 simple vegetable soups that are as good as meat ones →

Stew with zucchini in a pot

An amazing French stew can be prepared in pots by adding a unique root vegetable - turnip - to ordinary zucchini. The dish looks very appetizing due to the cream-based sauce, which is the hallmark of French cuisine. The following ingredients will be required:

2 zucchini;
500 grams of potatoes;
1 turnip (if the diameter of the root crop is less than 10 cm, then it is better to take two);
3 - 4 carrots;
1 onion;
300 grams of broth;
1 tsp. potato starch to thicken the sauce;
150 grams of cream;
1 tbsp. l. ready mustard;
1\2 tsp. allspice;
4 tbsp. l. vegetable oil;
1 tsp. salt.

1. In a wide frying pan (it’s very convenient to use a wok), heat the oil, add the onion, cut into half rings. When it becomes soft, add carrots, cut into 0.5 cm thick circles, and continue heat treatment.

Photo: cookingwithcurls.com

2. After three to five minutes, add chopped zucchini, diced potatoes and skinned turnips. Fry until lightly browned, and then put into portioned pots.

3. Pour the broth over the stew, distributing it equally between the pots, and place them in the oven. Set the temperature to 220 degrees and bake for 30 minutes.

4. In a separate bowl, mix the cream with spices, salt and mustard, mix thoroughly.

5. Pour this sauce into the pots, lightly stirring the contents with a spoon. Return them to the oven for another 15-20 minutes.

6. This stew is usually served with half a hard-boiled egg, placed on top in a pot.

For those who like to cook in the oven, here is another recipe for vegetable stew in a pot:

Step-by-step recipes for preparing vegetable stew with minced meat

1 hour 25 minutes

80 kcal

5/5 (1)

What could be simpler than vegetable stew, especially when you don’t have time to run to the store, but urgently need to cook something for dinner. This is a dish whose recipe can be diluted with various favorite ingredients or those that you have on hand. Vegetable stew with minced meat is interesting because it combines different vegetables and meat and, thanks to this, it is very satisfying.

How to choose the right ingredients

This is perhaps the most unpretentious and simple dish. After all, it is not necessary to strictly observe the proportions of products; it is enough to simply use several ingredients. Favorite seasonings and spices: do not overdo it with variety, because without noticing it yourself, you can kill the taste of tender potatoes, juicy vegetables and minced meat. As for minced meat, you need to take its choice seriously.

Stick to the following indicators:

The color of any type of minced meat should be bright and rich. By the shade you can easily determine which type of meat there is more in it; beef is predominantly rich red, pork, in turn, is predominantly pink, and chicken is pale pink. If you see that the color of the minced meat is slightly gray or has completely transformed into a gray mass, do not buy, because this is a sure sign that the product has long gone bad. Blackheads are also not the best indicator. As for the surface of the minced meat, it must be shiny and not matte, because the loss of shine indicates that it absolutely cannot be called fresh.
Like any product, minced meat should have a strong smell, in this case meat. If you smell the fragrant smell of seasonings as soon as you approach the counter, look for another option. Most often, in this way they try to hide the staleness of the product. In this case, you won’t be able to tell by the smell how long ago the minced meat was made.
If you see that there is no juice in the defrosted minced meat, this indicates the following: it was mixed with special additives. Fresh produce will release pink juice. If the liquid is cloudy, the minced meat has been sitting for a long time.
Pay special attention to the packaging, which should be transparent. After all, it is in it that you can see the contents. The label on the product should provide complete information about its manufacture, and most importantly, when it was made and what its shelf life is. Labeling is mandatory.

Did you know? If you buy chilled minced meat, then you should know: it can be stored for no more than a day only at a temperature of 0 to +4 degrees.

Vegetable stew with the addition of zucchini and minced meat

Kitchen appliances and utensils: board, knife, garlic press, deep plate, frying pan, stove.

Mixed minced meat	300 g
zucchini	2 pcs.
carrot	1 PC.
bell pepper	1 PC.
potatoes (large)	1 PC.
Bulb onions	1 PC.
garlic	2 cloves
Tomato paste	1 tbsp. l.
spices	taste
salt	taste
vegetable oil	50 g
water	2 glasses

First, peel all the vegetables. Then cut the zucchini into large pieces. To make them more juicy, cover them with water and salt to taste and let them stand for about 20 minutes.
Cut potatoes, peppers and carrots into cubes of arbitrary thickness. The onion and garlic need to be chopped as finely as possible. Alternatively, you can pass the garlic through a special press.
Place a frying pan on the stove, turn on high heat and pour in vegetable oil. After it has warmed up well, add the onion and garlic and lightly fry.
Pour in the minced meat and mix thoroughly. These ingredients need to be simmered for a few minutes.
Add pepper and carrots, stir and simmer for another couple of minutes.
After this, add the zucchini to the rest of the ingredients and mix thoroughly. Pour water into it, add tomato paste, salt and pepper. Close the lid. Simmer for 20 minutes.
After the time has passed, add the potatoes and simmer until done.

Your dish is ready! Serve vegetable stew with minced meat and zucchini as a separate dish.

recipe

In this video you can follow all the cutting techniques, clearly remember the sequence in which the processes take place, and enjoy the aesthetic appearance of the final result.

Vegetable stew with minced meat in a slow cooker

Cooking time: 1 hour 15 minutes.
Number of servings: 4.
Kitchen appliances and utensils: multicooker, board, knife, spoon, deep plate.

Minced meat (beef+pork)	300 g
eggplant (medium)	4 things.
tomatoes	4 things.
potato	4 things.
basil	1 sprig
parsley	1 sprig
dill	1 sprig
cilantro	1 bunch
sunflower oil	40 ml

First of all, you need to turn on the multicooker in the “Frying” mode. Then drop a little sunflower oil into it.
Next you should prepare the vegetables. Peel the potatoes and cut them into large cubes.
Cut the vegetables into approximately the same pieces as the potatoes.
Finely chop the greens.
Place the minced meat into the multicooker bowl. Fry it for 5 minutes, kneading thoroughly.
Then select the “Multi-cook” mode, set the temperature to 160 degrees and set the time to 1 hour. Add all the vegetables in layers and add salt. Close the lid, and after 15 minutes stir, adding salt again. 20 minutes before the end of cooking, add the greens and mix everything thoroughly one last time.

Your dish is ready! Vegetable stew with minced meat in a slow cooker is the easiest and fastest dish to prepare.

What to serve with vegetable stew

Most often, vegetable stew with minced meat is served as a main, independent dish, since it contains all the necessary ingredients for a complete breakfast, lunch or dinner. If you are preparing a stew with only vegetables, then it can be presented with meat prepared in completely different ways. The drink can be used as desired.

Cooking recommendations

If your main goal is to prepare a dish as quickly as possible, finely chop all the vegetables, then the cooking time will be reduced to a minimum.
Use any vegetables, but not overripe ones, as your dish may turn into puree.
Add only high-quality minced meat, more types of meat - a richer dish.
The size of all chopped vegetables should be as uniform as possible.
The stew will be very tasty if you fry the vegetables in advance in different saucepans.

There are a lot of recipes for preparing this dish, all of them are interesting in their own way. With each dish you prepare, you can add a new ingredient.

For example, if you add cabbage, you will get a very satisfying and healthy vegetable stew with potatoes and cabbage. Here are examples of dishes you might end up with:

spicy veal stew with zucchini;
pumpkin stew;
Hungarian stew with meat, potatoes and chili;
eggplant and chicken stew;
turkey stew with zucchini.

To make the taste more piquant, add suitable seasonings or just a little hot pepper.

Among other things, you can prepare a very healthy eggplant stew. And if you don’t have a lot of time to prepare dinner, make a vegetable stew in the oven. This dish will also be useful for those who are on a diet or adhere to proper nutrition.

Source: https://www.izyskon.com/vtorie-bluda/ragu/ovoshhnoe-s-farshem.html

Video recipe for vegetable zucchini stew

Here you will find a simple recipe for a healthy zucchini and tomato stew.

What to serve with stew

Stew is served to the table as an independent dish. Serve vegetable stew as a side dish for meat . It can be accompanied with sour cream and finely chopped herbs, and washed down with your favorite drink to taste.

Useful tips

If you decide to prepare an exquisite version of stew in the French style, add a little wine during the cooking process. However, it is not recommended to add wine if potatoes are among the ingredients of your stew.
Do not overdo it with adding water or broth if you like your stew with a lot of flavor, otherwise you risk turning the stew into a vegetable soup.
When preparing a stew with meat, add vegetables to the meat that has already been lightly cooked over the fire - this will shorten the cooking time.

Conclusion

Now you know several quick and tasty recipes for zucchini stew.
If you are the happy owner of a multicooker, I recommend preparing zucchini stew in a multicooker. I very often resort to her help. After all, you can simply throw all the ingredients into it, set the mode and, with peace of mind, go for a walk with your small child, knowing that when we return with a “worked up” appetite, we will already have a hot dish that we just have to scatter on plates! In addition to zucchini stew, you can also explore and cook other types of vegetable stew in a slow cooker. It also happened: so many eggplants grew in the garden that they had already prepared preserves for the winter and fried them as a snack with tomatoes, but still there were enough of these vegetables left. Don't let them go to waste - make some eggplant stew! Also find out how much and at what temperature to cook vegetable stew in the oven. Share your impressions of the prepared dish in the comments or leave your recommendation on which ingredients, in your opinion, are most advantageously combined in a stew!

Other vegetable recipes

Chicken stew

Stew with minced meat

Zucchini stew

Stew in the oven

Stuffed tomatoes

Enjoy reading!

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Vegetable stew with minced meat (with potatoes, with vegetables)

Traditional vegetable stews at home are prepared with meat - pieces, ribs, even meatballs. Today we will look at options with minced meat. Depending on preference - chicken, pork or a mixture of different ones. The finished dish may turn out soupy, so don’t forget to prepare deep plates. Next - step by step. Three recipes with photos.

What we need for the stew:

chicken fillet – 350 g;
carrots – 1 pc. (65);
bell pepper – 1 pc. (65);
onions – 1 pc. (100 g);
pureed tomatoes in their own juice – 300 g.
;
potatoes – 4-5 (450 g);
salt, pepper - to taste;
garlic – 1-2 cloves;
bay leaf – 1 pc.;
water – 150-300 ml;
vegetable oil – 2-3 tbsp. l.

Quantity: 4 servings

Preparation time: 5 min.

Cooking time: 40 min.

How to cook stew with minced meat, vegetables and potatoes

Finely chop the onion and throw it into a saucepan with a thick bottom, adding 2-3 tbsp. vegetable oil. Passerate.
Make minced meat from the fillet and add to the onion, fry for 5 minutes while stirring. Meat lumps must be broken up as small as possible so that there are no large ones.
Chop the carrots into cubes, bell pepper into strips.
I had frozen already chopped peppers. Simmer the vegetable mixture covered for 5 minutes.
Add tomatoes and bay leaves. Simmer a little under the lid.
Cut the potatoes into large cubes and add to the stew. Add salt and water. All that remains is to simmer everything until done (guide by the softness of the potatoes).

Serve in a deep bowl with liquid - it's delicious!

Irina Eremeeva

Ingredients:

steamed rice – 120 g;
minced pork (pork and beef) – 300 g;
vegetable oil – 2 tbsp;
bell pepper – 1-2 pcs.;
onion – 1 pc.
;
garlic – 2-3 cloves;
fresh or canned tomatoes in their own juice – 300 g;
fresh parsley – 0.5 bunch;
salt, ground pepper, spices to taste.

Quantity: 4 servings

Cooking time – 30 minutes.

How to prepare stew with vegetables, minced meat and rice

We will wash and peel the vegetables. Cut the onion into cubes and the pepper into large strips.
Fry the minced meat and onions in hot oil for about 10 minutes.
During frying, constantly knead the minced meat with a wooden spatula so that large lumps do not form. The heat should be a little higher than average, but not too high.
Add the chopped sweet pepper and cook for another 5 minutes.
Boil the rice in salted water until tender.
Grate fresh tomatoes on a fine grater and add to the pan with minced meat.
If you use canned tomatoes, you must first rub them through a metal sieve or colander. As a last resort, you can use tomato paste diluted with water. Simmer the vegetable mixture with minced meat for another 3-4 minutes.
Add chopped parsley and garlic.
Add boiled rice and mix the contents until smooth.
Salt and pepper to taste. Now is the time to season the minced meat stew with your favorite herbs or spices as desired. Stirring, simmer over medium heat for 1-2 minutes and remove the pan from the stove.

Vegetable stew with minced meat and rice is ready.

Arina

Grocery list:

minced meat – 200 g;
onion – 1 pc.;
bell pepper – 1 pc.;
tomato – 1 pc.;
carrots – 1 pc.;
canned beans – 200 g;
cauliflower – 250 g;
sunflower oil - for frying;
salt, pepper - to taste;
cheese – 100 g.

Quantity: 4 servings.

Preparation time: 10 min.

Cooking time: 1 hour.

Mushroom stew

It is known that zucchini goes very well with mushrooms. Here is a recipe for one such dish. To make it, take three servings:

Small zucchini;
A medium-sized tomato (it can be replaced with a spoon of ketchup or tomato paste);
Carrot;
Half a glass of rice;
Four large champignons;
Half an onion;
Three garlic cloves;
Sunflower oil, herbs, salt.

We will prepare this dish with mushrooms in this way:

Sauté chopped garlic and onion in oil, add salt, add rice to the pan and, filling it with water, boil for five minutes.
Cut the peeled carrots and zucchini into cubes.
Pour the carrots and mushrooms into the frying pan, after five minutes add the chopped zucchini.
Simmer the contents of the pan over low heat, stirring constantly, until the rice with vegetables and mushrooms becomes soft.
Add tomatoes, salt, add chopped herbs and after two minutes remove from heat.

Thanks to the large amount of butter, the calorie content of this dish is quite high.