Beets in the microwave: variety of dishes and speed of preparation

Beets are one of the most healthy and affordable vegetables. It is included in many dishes: borscht, vinaigrette, “Herring under a fur coat” salad. However, all these dishes are rarely prepared in many families. The reason is that beets take quite a long time to cook, and not every housewife has a lot of time to prepare dinner or lunch. Knowing this, some manufacturers offer customers already boiled beets, but they cost several times more than raw ones. If you use kitchen appliances, you can cook beets without much hassle, without spending extra money. In a slow cooker, beets cook for a long time, but without the participation of a cook. If you know how to cook beets in the microwave, you will be able to save a lot of time, since this process usually takes no more than 15 minutes.

Cooking features

• Before cooking in the microwave, beets should be washed thoroughly. If the root vegetables are limp, it is advisable to leave them in water for a while. Also, before cooking, the ends of the beets are cut off, after which the root crop is pierced with a knife in several places so that the skin does not burst during cooking in the microwave.
• If the beets are juicy enough, they can be cooked in the microwave even without adding water. However, this requires almost complete sealing to minimize steam escape. Then the beets will cook in their own juice. However, it is still necessary to leave small holes for steam to escape, otherwise the bag, when filled with steam, may be torn by it.
• Beets are cooked in the microwave at maximum power. The higher it is, the less time it will take to bring the vegetable to readiness.
• Not all containers are suitable for cooking food in the microwave. Metal objects and ceramics with a metallic pattern cannot be used. Usually they cook in a microwave oven in glass or plastic containers that have a special mark. If you don’t have such utensils on hand, you can cook beets in a jar, cooking bag, or even in a bag.
• Do not rush to remove the beets from the microwave immediately after turning it off. Hot beets give off steam, so as not to get burned, let the vegetable cool in the microwave, only then remove it and use it for its intended purpose.

If you are preparing beets for a salad, then it is advisable to chop them before boiling them.

A note for supporters of proper nutrition

If you are used to eating healthy and tasty, then this method of cooking beets in the microwave will suit you. You will definitely need a baking sleeve, as well as filtered water.

On a note! If you are cooking beets in a container or glass container, leave the lid slightly open. Closing the cookware tightly may cause an explosion and damage to the kitchen gadget.

Compound:

• 100 ml filtered water;
• beet.

Preparation:

1. We free the beet roots from the peel.
2. Thoroughly wash the peeled vegetable and cut into cubes.
3. Place the vegetable in a baking bag.
4. We fix the sleeve on one side with clips.
5. Add filtered water and close the second edge of the bag.
6. Carefully pierce the sleeve at the top with a knitting needle or knife. It is through these holes that steam will escape during the heat treatment process.
7. Place the beets in the microwave oven for 7-10 minutes.
8. Be sure to select the maximum power.

On a note! Experienced housewives say that beets prepared in this way are the most healthy and juicy.

Beets cooked in the microwave in water

Compound:

• beets – 150 g;
• water – 0.2 l.

Cooking method:

• Wash the beets, cut off the tail and the tip on the opposite side.
• Place the vegetable in a plastic pan or deep enough bowl.
• Pour water into the container. If it doesn't cover the beets completely, that's okay.
• Place the container with the beets in the microwave, cover it with a special cap so that splashes do not stain the walls of the microwave oven.
• Turn on the microwave at maximum power for 10 minutes.
• After turning off the oven, wait 10 minutes, then turn the beets on the other side, start the microwave at maximum power for 2-3 minutes.

Wait another 10-15 minutes, after which you can remove the beets from the microwave, cool to the desired temperature and use for their intended purpose.

Cooking beets for salad

Microwave beets for vinaigrette will be ready in minutes. You can choose one of the above methods or cook the root vegetable in water.

Compound:

• 1-2 pcs. beet roots;
• 0.1 l of filtered water.

Preparation:

1. We thoroughly wash the beet roots with running water.
2. Remove excess moisture and dirt particles with paper napkins or a towel.
3. Place the beets in a convenient container; it is better to use special kitchen utensils for microwave ovens.
4. Add 100 ml of filtered water.
5. Cover with a lid and place in the microwave.
6. Set the maximum power and the timer for 10 minutes.
7. After this time, the root vegetable will be ready.
8. It remains to be cooled and cleaned.

On a note! If, after the cooking time has passed, you notice that the vegetable is damp, then put it back in the microwave oven and add a couple more minutes.

Beets cooked in the microwave without water

Compound:

• beets – 150 g.

Cooking method:

• Rinse the vegetable well and cut off the ends. Pierce the root vegetable in several places with knives.
• Place the beets in a container designed for microwave cooking. If it doesn't fit, you can cut it in half.
• Cover the container with a lid, leaving the steam valve open.
• Place the container in the microwave and turn it on for 5-7 minutes at maximum power.

All you have to do is wait a while for the beets to cool a little, remove them from the container, peel them and use them to prepare a salad or other dish.

An unusual way to cook beets

As soon as the housewife decides to prepare a salad to which she needs to add boiled beets, she begins to prepare it in advance. Cooking root vegetables in water on the stove takes a long time.

If you have a microwave oven, then you can speed up the process of cooking vegetables and at the same time preserve to the maximum all its beneficial vitamins, micro- and macroelements. How to quickly cook beets in the microwave? Write it down quickly.

On a note! The duration of cooking beet root vegetables depends on their size. If you are cooking several at once, it is better to choose beets of the same size. Set the maximum power. Start with five minutes and add time if necessary. When using microwave ovens, there is an unspoken law: the higher the power rating, the faster the beets will cook.

Compound:

• beets – 2-3 pcs. root vegetables

Preparation:

1. We thoroughly wash the beet roots. It is best to treat the peel with a sponge or brush. We do not peel the vegetable.
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2. We take a regular plastic bag and put the beets in it.

3. We tie the bag loosely and place it in a special bowl for microwave ovens.

4. We send the beets to the microwave oven.

5. Select the maximum power.
6. Set the timer for 5-7 minutes.
7. We wait until the end of cooking and remove the beets from the microwave.

8. To make it easier to peel the boiled beetroot, place it in a bag in a bowl of chilled water.

9. Leave for a few minutes and then remove the beets from the bag.

10. Check the readiness of the beets with a skewer or toothpick.

11. Using a vegetable peeler, remove the peel and cut the beets into portions.
12. The vegetable is ready to eat.

Beets cooked in the microwave in a bag

Compound:

• reduced - 0.3-0.4 kg.

Cooking method:

• Wash 2-3 root vegetables weighing no more than 150 g each. If your vegetables are larger, cut them in half or even into 4 pieces.
• Cut off the ends of whole root vegetables and pierce their peel in several places with a toothpick.
• Place the vegetables in a tight bag. Tie it loosely.
• Place the bag of beets in the microwave and run it for 5-7 minutes, setting the power to maximum.

Let the beets cool in the microwave, after which you can use them for the purposes for which you boiled them.

Beets in the microwave - the fastest ways to prepare vegetables for salad and more!

Beets in the microwave not only cook very quickly, but also retain all their beneficial properties, which is especially valuable. This vegetable has been known since the time when it was brought to Kievan Rus from Byzantium. Nutritious and healing, contains betaine, which regulates fat metabolism and normalizes blood pressure. You can prepare it in this miracle technique in 10-15 minutes.

How to cook beets in the microwave?

Beets in the microwave become soft in a maximum of 20 minutes, if you take a large root vegetable. Experienced housewives advise choosing vegetables of the same size, otherwise the degree of readiness will be different.

There is no need to cut them, you can just wash them thoroughly. The beets will reach condition faster if you put them in a bag and tie them in a knot.

Cooking beets in the microwave is a very simple task, but there are some tricks that are worth considering.

1. The root crop must be pierced in several places to prevent it from bursting.
2. Salt after cooking, otherwise it will become hard.
3. Cook at full power.
4. Turn large vegetables after 5 minutes of cooking, small ones after 2-3 minutes.

How to cook beets in the microwave?

For boiling or baking, you need to take young vegetables, they have more moisture. The easiest way is to cook the beets in the microwave in water. Dishes should only be used that are intended for this technique, preferably with a lid. The more powerful the device, the less time the vegetable will cook. If the beets are a little dry, you need to fill them with water for an hour; they will quickly take shape.

Ingredients:

• beets – 1 pc.;
• water – 100 ml.

Preparation

1. Wash the beets and place in a bowl.
2. To cover with a lid.
3. Set to maximum mode.
4. Microwave beets will be ready in 10 minutes.

How to cook beets in the microwave without water?

You can do it even faster: cook beets in the microwave in 5 minutes, and you don’t even need to add water. It is important to take into account that this method results in drier root vegetables, so you need to turn them over in a bowl after a couple of minutes. Otherwise they won’t cook evenly. It is recommended to combine such beets with other juicy vegetables; apples or cucumbers are suitable.

Ingredients:

Preparation

1. Wash the beets, cut off the tops and roots.
2. Pierce with a toothpick on all sides.
3. Set the power to 700 W.
4. Cook for 5 minutes.
5. The beets in the microwave should cool in the chamber.

How to bake beets in the microwave?

Baked beets in the microwave will turn out very tasty, you just need to choose the right size of the vegetable. The optimal option is 100-150 g, with a thin peel. A large root vegetable takes 15 minutes to cook, a medium one – 10 minutes, a small one – 5-7 minutes. Experienced chefs advise piercing the raw vegetable with a knitting needle or pricking it several times with a fork.

Ingredients:

• beets – 1-2 pcs.
• vinegar 9% – 1 tbsp. l.;
• salt - to taste.

Preparation

1. Peel and wash the beets.
2. Cut into bars.
3. Mix vinegar and salt.
4. Pour marinade over vegetables.
5. Place in a container and close with a lid.
6. The beets are baked in the microwave for 10 minutes.

You can also cook beets quickly in the microwave in a bag, you just need to tie it correctly. The cellophane should not fit tightly around the root crop so that a layer of air remains. It is better to cut off the skin, but you don’t have to do this, since many valuable vitamins are stored under it. If you don't have a bag, a baking sleeve will do.

Ingredients:

Preparation

1. Wash the beets and put them in a bag.
2. Tie in a knot and place in a bowl.
3. Set the highest power.
4. Set a timer for 5-7 minutes.
5. The beets in the bag must cool in the microwave so that they do not get burned by the steam.

Beet chips in the microwave

A very original, healthy and tasty treat - beetroot chips in the microwave. Even on a diet, you can crunch them as much as you like, as long as you don’t overdo it with spices. But you still need to season it with ground black pepper for the flavor to come out. Can be served with herbed yogurt sauce. Check readiness with a toothpick; if it pierces easily, then you can take it out.

Ingredients:

• beets – 1-2 pcs.;
• vegetable oil – 1 tsp;
• ground black pepper – 0.25 tsp;
• salt - to taste.

Preparation

1. Peel the beets and dry with napkins.
2. Divide into thin slices.
3. Grease each one with oil and sprinkle with pepper.
4. Place in the form.
5. Set the power to 900 W, on the “microwave” mode.
6. Bake for 2 minutes.
7. Carefully remove and turn over to the other side.
8. Bake for another 2 minutes.
9. Add salt after cooking.

Microwave beets for vinaigrette

There is an opinion that cooking in a microwave oven is very harmful due to negative waves, but scientists have already proven that this is not the case.

These rays act on the liquid inside the product, heating and preserving all the juices, so more nutrients are retained.

It is necessary to pierce the vegetable 5-6 times, all the way to the middle, on the sides, top and bottom. This will help you bake beets for salad in the microwave faster.

Ingredients:

Preparation

1. Wash the beets and put them in a bowl.
2. To cover with a lid.
3. Set the valve to 800 W.
4. Cook for 10 minutes.
5. Allow to cool in the chamber for 3 minutes.

How to cook grated beets in the microwave?

In 2-3 minutes at high power, grated beets will be ready in the microwave. The most difficult thing is to grate the vegetable, since the root vegetables are very hard. It is recommended to use the Bordeaux variety for salads; it has a delicate skin, looks beautiful and cooks faster. Already prepared beets cannot be stored in air for a long time, otherwise vitamin C will begin to deteriorate.

Ingredients:

Preparation

1. Wash the beets, peel and grate.
2. Transfer to a microwave-safe bowl.
3. Set the power to 500 W.
4. Timer – for 2-3 minutes.
5. Beets grated in the microwave should cool in the chamber.

Source: https://womanadvice.ru/svekla-v-mikrovolnovke-samye-bystrye-sposoby-podgotovki-ovoshchey-dlya-salata-i-ne-tolko

Microwaved beets for vinaigrette

Compound:

• beets – 0.3 kg;
• refined vegetable oil – 30 ml.

Cooking method:

• Wash and peel the beets. Cut into cubes no larger than 1 cm (preferably even smaller ones).
• Place the beets in a ceramic bowl or container, pour over the oil, and stir.
• Place the container with the beets in the microwave. Cover it with a special cap or lid. Remember to leave the valve open.
• Run the device for 3-4 minutes at maximum power.

Once the beets have cooled, they can be added to the salad. You can salt it only after boiling.

Method 1. Cook beets in the microwave with added water.

To do this, cut off the tops and roots of the root vegetable, rinse, wipe with a dry paper towel and place in the middle of the pan, pour in 100 milliliters of water, loosely close the lid and put in the oven. Cook the beets on high microwave power for about 10 minutes. Next, pierce the beets with a toothpick. If they are soft, then cooking is finished, and if they are hard, then cook for another 5 minutes.

Beets cooked in the microwave for borscht

Compound:

• beets – 0.3 kg;
• table vinegar (9 percent) – 40 ml;
• refined vegetable oil – 40 ml.

Cooking method:

• After washing and peeling the beets, cut them into large strips and place them in a container.
• Pour vinegar and oil over the beets and stir.
• Place the dish with the vegetable in the microwave and cover with a cap.
• Cook the beets for 2-3 minutes at maximum power.

Lightly fry the beets in a pan before adding to the soup. There is already oil in it, so there is no need to add it to the pan. The vinegar will help the beets maintain their vibrant color.

Principles and rules for product processing

There is good news for gourmets who love vegetable dishes. In a microwave oven, beets will cook much faster than you are used to doing - on the stove, a whole medium-sized vegetable is cooked for 50–60 minutes, and baked in the oven for about 1.5 hours. Optimal for the microwave are medium-sized beets (100–150 g) with a dark burgundy color and thin skin . It will take no more than 15 minutes to cook or bake it .

Cooking beets in the microwave

Microwave-cooked beets are suitable for all dishes that use boiled beets - vinaigrette, fur coat, soups. Of course, you can eat this healthy vegetable in its usual form, cutting it into thin slices and seasoning it with olive oil.

There are two options for cooking beets in the microwave - with or without water (similar to baking in the oven) . In this case, a certain closing container must be used in which the vegetable is placed. It could be:

• glassware with glass lid;
• container for microwave with valve for steam removal;
• a special plastic container-steamer, into the lower compartment of which a little water is poured;
• sleeve for baking;
• steamer bag for microwave ovens.

Photo gallery: “packages” and dishes in which you can cook vegetables in the microwave

Important! Do not try to use metal utensils and especially food foil, remember that microwave manufacturers strictly prohibit this: the metal will reflect waves, spark and ultimately may catch fire, this is dangerous for your life!

If you don’t have special bags and sleeves, and you are afraid to use a regular bag, you can use glass or ceramic dishes and a plastic microwave lid with a special hole for steam removal.

Please note that beets cooked in the microwave in an open container without water or with a small amount of it will be drier than in a bag, sleeve or under a lid.

The cooking technique includes a number of nuances and recommendations:

1. The beets must first be washed well. You can leave it with the peel or peel it and cut it into several pieces - it all depends on your preference.
2. Many chefs advise piercing a whole vegetable through a knitting needle several times or pricking it with a fork: it is believed that this way it will bake faster and more evenly.
3. Cooking time will depend on the size of the beets. At a power of 700 W, large beets are cooked in about 15 minutes, medium ones - 10 minutes, and small ones - 5-7 minutes .

If you cut the beets into medium pieces or immediately into small ones (as for a vinaigrette), then 5-7 minutes will be enough, but in this case, use cooking with water or steam - without water you risk getting an unpleasantly shriveled version of the product.

If you decide to check readiness every 5 minutes, keep in mind that this will not work with bags; you should take a plastic or glass container with a lid.

The taste of beets cooked in the microwave will resemble those baked in the oven, keep this in mind when further preparing dishes.

Beneficial properties of red vegetables

This root vegetable is really very good for health. Delicious salads, first courses, and snacks are prepared from it. True, in modern conditions we often forget about these recipes. In the hustle and bustle of everyday life, it is easier to buy semi-finished products than to prepare complex dishes. I am sure that if you become familiar with the beneficial properties, you will start eating beets much more often. So, let's highlight the advantages of the product:

• It is an excellent source of folate (vitamin B9). Useful for pregnant women + has anti-aging properties;
• High content of dietary fiber;
• Treatment and prevention of diseases such as atherosclerosis and hypertension;
• Cancer prevention. Yes, yes, scientists have already managed to prove this fact;
• Saves you from a hangover. If your spouse suddenly had too much at a corporate party (well, who doesn’t), cook him some beetroot soup. The husband will quickly return to normal;
• Low calorie content. Nutritionists tirelessly use this invaluable quality in their prescriptions. If you don’t believe me, read the article: beets for weight loss.

Men should also take a closer look at the root vegetable - it is believed that it helps with sexual impotence. Moreover, the vegetable is useful not only for treatment, but also for prevention.

By the way, if you eat beets a couple of times a week, they will help get rid of many digestive problems. No wonder there is a special diet based on this root vegetable.

Reviews from culinary experts

In a microwave saucepan, washed, but uncut (even the tail) medium-sized beets, cover with a lid, set the power to maximum and min 15 minutes, then check, depends on the microwave, maybe it’s enough, maybe another 5 minutes to finish, the main thing is not to cut anything, I I make all the vegetables for the vinaigrette, carrots and potatoes

S-Feiya

https://www.u-mama.ru/forum/family/cook/435287/

wash the beets, cut off the tail and the butt, pierce it a little with a fork in several places, put it in a plastic bag, tie it, pierce the bag also so that it does not burst and put it in the microwave at full power for 20 minutes, then let it stand in the closed microwave for 5 minutes, Check the readiness with a knife, directly through the bag, if it’s firm, then for another 10–15 minutes. that's all. And do all the other vegetables too.

Irishka_malishka

https://www.u-mama.ru/forum/family/cook/435287/

Peel the beets, cut into 4–6 pieces (depending on size), place in a plate, pour a few spoons of water into the plate (so that there is about 0.5 cm from the bottom). Place it in the microwave for about 8 minutes. It’s better to cover it with a cap, but there will still be liquid, so you’ll have to wipe it off later. Afterwards you can poke it with a fork, if it’s not ready, add a couple more minutes. The beets obtained in this way are not as elastic as those cooked in a pan (oh, how I “love” the process of washing the pan after cooking the beets!), but it is quite suitable for salads (Herring under a fur coat, beets with garlic and mayonnaise). Bon appetit everyone)))

Author

https://www.woman.ru/home/culinary/thread/4406687/

Cooking beets in the microwave takes minimal time and effort; you can even cut them into cubes in advance. The vegetable has a mild baked taste; it can be eaten either on its own, simply seasoned with oil and salt, or used to prepare a wide variety of salads and soups.

Hi all! I’ll try to guess what brought you to this page of my blog. You decided to make a vinaigrette or something else delicious from beets, but it takes so long to cook them... Guests are already arriving, but the main dish is not ready yet. Do you know how to cook beets in the microwave? There are several proven methods that I want to introduce you to. But let's take things in order.