How to cook juicy chicken breast? Recipe for juicy chicken breasts

Cook in the oven

You can cook delicious dishes from chicken breast in the oven using simple recipes with photos.

Breast baked with onions and mayonnaise

This is tender and flavorful white meat baked in a marinade with onions.

1 kg fillet;
2 onions;
100 g mayonnaise;
1 tbsp. l. table vinegar;
1 tsp. universal seasoning;
half a glass of sparkling water;
salt pepper;
3-4 tbsp. l. grated cheese;
refined sunflower oil.

Preparation:

Cut the breast into pieces.
Peel the onion and cut into half rings.
In a bowl, combine mayonnaise, vinegar, water, seasoning, salt and pepper.
Place the onion and meat in a container with mayonnaise and seasonings, stir.
Leave in the refrigerator for 2 hours. Maybe overnight.
Grease a baking dish, place the fillet with onions and marinade in an even layer.
Place in the oven preheated to 200° for 20 minutes.
Sprinkle with cheese and bake for another 5-10 minutes.

Serve with boiled rice and herbs.

Breast with adjika in sleeve

Breast with adjika, baked in a sleeve

Men will love this spicy snack with Caucasian seasonings.

1 large breast (600-800 g);
2-3 tbsp. l. ready adjika;
2 tbsp. l. vegetable oil;
0.5 tsp. coriander seeds;
salt to taste.

Preparation:

Divide the breast into two boneless, skinless fillets.
Using a sharp knife, make several cuts across the grain of the breast.
Rub the fillet with salt. Try to get it inside the cuts. Leave for half an hour to allow the salt to penetrate the fibers.
Mix adjika and vegetable oil separately. Cover the fillets on all sides with the mixture and coat the cuts well. Sprinkle with coriander seeds.
Pack the fillet with adjika in a baking sleeve. Close the edges and make punctures on top.
Place in an oven preheated to 200° for 20 minutes. Then cut and open the sleeve, cook the fillet for another 10 minutes.

Breast baked with adjika can be eaten hot or used for sandwiches.

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Cutlets from chicken fillet cubes

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Chopped cutlets are something that can be easily prepared from chicken breast, because this dish is prepared quite simply and quickly. To create these cutlets you will need the following ingredients:

200 grams of crackers;
310 milliliters of cream;
500 grams of onion;
360 grams of butter;
1300 grams of chicken fillet;
300 grams of loaf;
salt.

To cook chicken breast quickly and tasty, follow the instructions:

To start, take the chicken fillet and cut it into small cubes, don’t be lazy and make the cubes smaller so that the cutlets don’t fall apart when frying.
In a separate container, fill the loaf with cream.
Finely chop the onion and fry, then pour it into a container with fillet cubes.
Then place the lightly squeezed loaf into the container with the fillet. Add salt to taste and stir.
Take 250 grams of butter and cut it into cubes, then place it in the freezer.
While the remaining butter melts in the frying pan, begin to form cutlets, to do this, take about one and a half tablespoons of minced meat and form a ball, push a cube of frozen butter into the middle with one finger and, sealing the edges, roll the cutlet in breadcrumbs. Make all the cutlets in a similar way, gradually filling the pan with them.
Fry until golden brown on both sides.

Cook in a slow cooker

It’s easy to prepare chicken breast dishes in a slow cooker according to recipes with photos, and the food turns out delicious.

Breast with spicy gravy and vegetables

This dish can be prepared all year round by adding seasonal vegetables.

500 g breast fillet;
1 onion;
1 carrot;
1 bell pepper;
1-2 cloves of garlic;
4 tbsp. l. sour cream;
1 tsp. chili sauce;
2 tbsp. l. refined sunflower oil;
2 tbsp. l. water;
salt, paprika and turmeric powder.

Preparation:

Pour oil into the multicooker and turn on the “Baking” program for 50 minutes.
Cut the breast into bars, place in a slow cooker and fry for 10 minutes.
Peel the vegetables. Chop onions, peppers and carrots into strips. Finely chop the garlic.
Place vegetables in slow cooker and cook for 20 minutes.
Mix sour cream, chili and water. Add salt and seasonings and stir.
Pour mixture over chicken and vegetables. Cook for another 20 minutes.

Serve this dish with fresh herbs. Porridge or boiled potatoes are suitable as a side dish.

Breast with buckwheat

Buckwheat with breast cooked in a slow cooker

A simple and hearty dish of Russian cuisine takes on a southern touch thanks to the addition of basil.

1 breast;
1 tbsp. buckwheat;
1 onion;
1 carrot;
400 ml water;
2 tbsp. l. tomato paste;
2 tbsp. l. refined sunflower oil;
a pinch of dry basil;
salt, pepper, bay leaf - to taste.

Preparation:

Cut the breast into 1.5-2 cm pieces. Sprinkle with salt, pepper and basil. Place in the refrigerator for 30-40 minutes.
Sort and rinse the buckwheat.
Peel the onions and carrots and cut into cubes.
Pour oil into the slow cooker. Turn on the “Roast” program for 15 minutes.
Fry the fillet for 5 minutes. Add onions and carrots, stir. Sauté for another 10 minutes.
Load buckwheat.
Mix water with salt and tomato paste. Pour the chicken with buckwheat. Stir and stick a bay leaf into the middle.
Turn on “Stew” for 20 minutes. Leave the dish to heat for another 5 minutes.

This second dish is very healthy: the breast has a lot of protein, and buckwheat has complex carbohydrates. Sprinkle it with herbs to add vitamins and minerals.

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Chicken fillet stewed with mushrooms and sour cream sauce

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What to cook with exotic chicken breast? Of course, fillet with sour cream and mushroom sauce! This dish is very juicy and has a pronounced taste, as sour cream enhances the taste of the chicken breast, making it tender. In order to prepare this dish, you will need:

one chicken breast;
300 milliliters of sour cream;
250 grams of cheese;
two large spoons of flour;
250 grams of champignons;
garlic;
dill;
salt.

Cook in a frying pan

In a frying pan, you can not only fry a chicken breast, but also prepare delicious unusual dishes from it according to recipes with photos.

Breast cutlets with nuts

Chicken cutlets with walnuts

This version of chicken cutlets will appeal to both children and adults.

300 g breast fillet;
100 g walnut kernels;
1 onion;
2 cloves of garlic;
50 ml milk;
1 tbsp. l. semolina;
1 egg;
salt pepper;
vegetable oil.

Preparation:

Pour semolina into milk and leave to swell.
Grind the fillet, walnuts, onions and garlic through a meat grinder. Stir.
Beat the egg, mix with semolina and milk, pour into the minced meat. Add salt and pepper.
Heat a frying pan with oil. Take the minced meat with a spoon dipped in water. Place in a frying pan and fry on both sides.

These cutlets are tender thanks to milk and semolina. A vegetable side dish goes well with them.

Chicken breast with paprika and onions

Chicken breast with paprika

This unusual recipe will delight onion lovers.

1 kg breast fillet;
2 onions;
1 tsp. paprika powder;
salt, black pepper;
2-3 tbsp. l. sunflower oil.

Preparation:

Cut the fillet into halves. Put it in a bag and beat it off. The thickness of the broken pieces is 1.5-2 cm.
Season the fillets with salt, pepper and sweet paprika.
Peel the onion and cut into half rings.
Heat a frying pan with oil.
Sauté the onion until transparent.
Place fillet pieces in a frying pan with onions. Fry for 5 minutes on each side until the meat turns white.
Cover the pan with a lid. Simmer over low heat for another 10-15 minutes.

Fillet stewed with onions can be served as a hot dish or used for sandwiches.

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Minimum calories

For people who strictly monitor their diet and cannot afford breading and cheese, but are terribly bored with boiled breast, there is a more loyal recipe, in which breast and spices, but no less pleasure from the taste.

You will need:

chicken fillet - 500 grams;
favorite dry spices/mustard beans/curry paste/adjika, etc. - to taste;
salt, pepper - to taste.

Divide the chicken fillet into portions, beat it, spread spices on each side, leave for 5 minutes. Heat a frying pan with a thick bottom (non-stick or ceramic coating, in extreme cases - good old cast iron), put the fillet, salt and pepper directly in the frying pan, cook for 3-5 minutes on each side over medium heat. Don’t worry, the meat won’t burn, and you’ll always know how to whip up a juicy chicken breast without harming your waistline or health.

Cook for the kids

Chicken breast dishes are healthy for children, and simple recipes with photos will help mothers feed their babies without much hassle. Chicken meat can cause allergies in small children. But children over one year old can safely be given breast dishes.

Chicken breast muffins

Many children like muffins and do not like white meat at all. This recipe will help change your child's attitude towards chicken breast.

350 g breast fillet;
2 eggs;
1 onion;
50 ml milk;
1 tbsp. l. semolina;
salt pepper.

Preparation:

Pour semolina into milk.
Peel the onion.
Cut the chicken fillet and onion into small pieces.
Separate the egg yolks from the whites.
Place fillets, onions and egg yolks in a food processor. Grind until smooth.
Place in a bowl, add semolina with milk and salt.
Beat the whites into a stiff foam.
Place the whipped whites into the minced meat and mix.
Place the mixture into silicone muffin cups.
Place the molds in a steamer or steam tray of a multicooker. Steam for 10-15 minutes.

Carefully remove the muffins from the tins. Serve hot.

Thanks to the whipped egg whites, chicken breast muffins are airy and tender.

Breast in crispy breading

Children love nuggets. And mothers are not happy with them. This recipe is a reasonable compromise between benefit and pleasure.

500 g breast fillet;
1-2 eggs;
1 tbsp. l. water;
2-3 tbsp. l. flour;
1 cup unsweetened corn flakes;
salt, pepper, lemon juice;
vegetable oil.

Preparation:

Cover the fillet with cling film and pound.
Cut into strips 2-3 cm wide, sprinkle with salt and sprinkle with lemon juice.
Beat eggs with water, salt and pepper.
Grind the corn flakes into crumbs.
Dredge fillets in flour, dip in eggs and coat in corn flakes.
Cover a baking sheet with parchment and grease with oil.
Place the breaded fillet on parchment and place it in the oven preheated to 200° for 15-20 minutes.

Serve with mashed potatoes, green peas and fresh carrot salad.

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Cook for a diet

Using the following recipes with photos, you can prepare delicious dietary dishes from chicken breast.

Breast in kefir

Breast cooked with kefir

This tender and savory dish will not harm your waistline.

1 breast without skin and bones;
1 cup 1% kefir;
2 onions;
1 tsp. seasonings for barbecue;
1 clove of garlic;
salt, pepper - to taste.

Preparation:

Cut the breast into several portions.
Peel the onions and garlic.
Cut the onion into rings and chop the garlic.
Combine kefir, salt, pepper, garlic and seasoning.
Pour kefir over the fillet, add onion and stir.
Leave in the refrigerator overnight.
Place everything in a baking container.
Place in the oven preheated to 180° for half an hour.

This dish contains 78 kcal per 100 g. Green beans are suitable as a side dish.

Chicken breast casserole with cauliflower

This low-calorie casserole is not just for those on a diet.

Half breast (1 fillet);
400 g cauliflower;
2 eggs;
100 ml milk;
1 tbsp. l. starch;
2 tbsp. l. grated cheese;
salt pepper;
1 tsp. vegetable oil.

Preparation:

Divide the cabbage into florets. Place in a bowl and pour boiling water over it. Leave for 10 minutes.
Whisk milk with eggs, starch and seasonings. Add 1 tbsp. l. cheese.
Cut the fillet into cubes, sprinkle with salt and pepper.
Grease a baking dish with oil.
Place the cabbage in a colander to drain.
Dip the fillet pieces into the milk mixture and place in an even layer in the pan.
Also dip the cabbage florets into the mixture and place them on top of the fillet.
Pour the remaining milk mixture into the mold. Sprinkle cabbage with 1 tbsp. l. grated cheese.
Bake in the oven at 180° for 30 minutes.

This dish does not require a side dish. Moreover, its calorie content is only 116.5 kcal.

Chicken fillet chops

If you are tormented by the question of what to quickly cook from chicken breast, then we hasten to inform you that the simplest and fastest recipe for preparing chicken fillet is chops. This dish is more suitable for every day than for a holiday table. To prepare it you need the following ingredients:

4 chicken fillets;
4 grams of ground black pepper;
2 large spoons of flaxseed oil;
two chicken eggs;
3 cloves of garlic;
8 large spoons of flour (or crushed crackers);
7 grams of salt;
12 large spoons of water.

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To make the dish delicious, use the instructions:

First of all, cut the breast into plates and also chop the garlic.
Then beat the meat and sprinkle it with chopped garlic, pepper and salt on both sides.
In a separate container, beat the eggs.
Dip each piece of chicken into the egg mixture and roll in flour (or crushed breadcrumbs).
When the meat is ready for frying, heat the oil in a frying pan and spread the chicken breast pieces over the entire area. Fry the chops on both sides until golden brown.

Get ready for the holiday

Most often, fried chicken or julienne is served at the festive table. If you want to surprise your guests, try cooking something unusual.

Chicken breast with oyster mushrooms

Chicken breast with oyster mushrooms (served with rice)

Prepare a new dish of chicken breast with mushrooms using this recipe with photos.

1 breast (fillet);
300 g oyster mushrooms;
1 onion;
1 carrot;
3-4 tbsp. l. refined sunflower oil;
salt, pepper, soy sauce;
1-2 tbsp. l. sesame seeds.

Preparation:

Coarsely chop the oyster mushrooms, place in a dry frying pan, and simmer over medium heat. The mushrooms will release juice when it has evaporated, salt, add 1-2 tbsp. l. oils Fry the oyster mushrooms until browned, then transfer to a saucepan.
Peel the onions and carrots. Cut into cubes. Fry in the same pan in which you cooked the mushrooms. Add oil if necessary. Fry the vegetables until golden brown. Add to the oyster mushrooms.
Cut the breast fillet into plates and then into 1 cm thick slices.
Fry in the same pan, adding oil. Sprinkle with soy sauce and fry until golden brown. Add to vegetables and mushrooms.
Stir, place the saucepan on low heat for 15-20 minutes.
Separately, fry the sesame seeds in a dry frying pan for 2-3 minutes. Place them on a saucer to cool.
Serve the breast with oyster mushrooms, sprinkled with sesame seeds.

This unusual dish should be served with fluffy rice to highlight the oriental notes.

Breaded chicken breasts

Ingredients:

4 chicken breasts
4-5 tablespoons breadcrumbs
1-2 eggs
2 tablespoons butter (you can use olive oil)
salt, pepper, nutmeg

Cooking method:

Wash the chicken breasts, dry them and shape them into an oblong cutlet. To do this, wrap the breast in cling film and roll it with a rolling pin to make it flatter, and then use a knife to give it the desired shape. Salt and pepper the breasts and lightly season with ground nutmeg.

Beat the eggs. Roll the breasts in breadcrumbs, dip in beaten eggs and fry on both sides until golden brown.

Serve with fluffy rice, fried potatoes, and fresh or steamed vegetables.