Delicious and light rice soup: recipe with chicken
If you want to make a nutritious and tasty lunch that will not contribute to the appearance of heaviness in your stomach, then this recipe is most suitable for you. To prepare it you will need:
- long grain rice - about ½ cup;
- medium potatoes - 1 tuber;
- soup chicken – ½ carcass;
- small carrot – 1 pc.;
- small sweet onion – 1 pc.;
- sweet green pepper (optional, if desired) – ½ piece;
- salt, crushed pepper, dried herbs - use as desired.
How to cook rice soup with chicken: step-by-step recipe
Servings: 6 Cooking time: 60 02.06.2014
Chicken makes very tasty soups, and also, if the chicken is homemade, the soup has a delicious taste. We offer a simple and quick recipe for how to cook rice soup with chicken. Chicken broths are very healthy and dietary, at the same time they are filling and nutritious and do not contain many calories; this soup is very suitable for people who monitor their health and figure.
How to cook rice soup with chicken: recipe
To make the soup clear and tasty, you need to know how to cook rice soup with chicken, and for this you need to follow a few simple rules, which we will now tell you about. These little tricks will help you cook truly homemade, flavorful chicken rice soup.
- Choose homemade chicken if possible, so the taste and broth will be richer and more delicious. If you bought a whole chicken, divide it into several parts and put it in the freezer, you will have a supply for several more soups.
- You can take any round-grain or long-grain rice - it doesn’t matter, the main thing is to first fill it with water for 20 minutes and rinse well with running water.
- Observe the proportions of the rice, otherwise it will swell and you will end up with porridge, not soup.
- Transparency of the broth is achieved by repeatedly washing the rice until the water is clear.
- It is better to pour all the ingredients with cold water; as it heats up, the products will release all their juices and flavors into the broth.
- We do not fry the onions and carrots, but cook them in broth.
- It is better to use dill in this soup rather than parsley.
- Spices are also not recommended so as not to overwhelm the taste of the chicken broth.
Ingredients we need for cooking:
- Water 2 liters;
- Rice 90 grams;
- Chicken 300 grams;
- Carrots 1 piece;
- Onion 1 piece;
- Dill;
- Salt and pepper to taste.
Cooking method:
Step 1
Soak the rice in water for 20 minutes in advance and rinse thoroughly with running water.
Step 2
The chicken should also be thoroughly washed, placed in a pan and covered with cold water.
Step 3
Peel the carrots and onions and, without cutting them, add them whole to the water with the chicken. Add salt as soon as it boils, turn down the heat and simmer for 5 minutes.
Step 4
Prepare the potatoes, peel and cut into small pieces.
Step 5
When the meat is cooked and the broth is ready, take out the meat and vegetables, and add potatoes and rice to the broth, then bring to a boil and cook over low heat for about 15 minutes. And cut the meat and vegetables into small pieces.
Step 6
When the potatoes and rice are cooked, add chopped vegetables and chicken to our broth, bring to a boil and add herbs if desired.
That's it, our chicken rice soup is ready, you can try it! Bon appetit!
You can watch another option for preparing rice soup with chicken in the following video:
moiris.ru
Ingredient Processing
Chicken rice soup is very easy to prepare. But before you cook such a dish, you should process the meat, vegetables and cereals in turn. First you need to sort out the rice, put it in a sieve and rinse until the water is clear. Next, you need to peel the vegetables and start chopping them. Potatoes, green sweet peppers and salad onions should be chopped into cubes, and carrots should be simply grated. As for soup bird meat, it must be thawed and then all veins and other elements must be cut off. Finally, the chicken needs to be cut into portions.
How to cook delicious rice soup with chicken broth
In ancient times, people rarely thought about whether the dish they prepared was healthy. But, nevertheless, they ate only dishes that satisfied their hunger and allowed them to improve their tone. Soups had all these qualities - they supplied the body with the necessary substances, and when hot they also helped to warm up. Today, when outside the window it’s either drizzling or snowing, “KhozOboz” decided to share with its readers a recipe for a hot, very satisfying rice soup with chicken, which is also an excellent preventative against colds.
Culinary experts claim that in different countries and different peoples there are more than 1000 varieties of soups. Some of them have their own history and legend. Unfortunately, rice soup cannot boast of such a thing. Most likely, this first dish was introduced into the home diet of the Slavs during the time of Perth the First, who introduced the word “soup” into the lexicon. Before this, only stews and brews were mentioned in the literature.
Rice soup does not contain many ingredients: rice itself, chicken meat and vegetables. The first one came to the Slavic countries no more than 300 years ago, but people quickly learned to prepare a lot of tasty and healthy dishes from this cereal crop. Including rice soup with chicken, because chicken with all its giblets was almost the only source of animal protein for many years.
Today, many housewives prepare rice soup with meat, although in Soviet times not many could afford to cook it. And not at all because they didn’t know how. Finding the best basmati rice for soup in stores was a real challenge. The rice of that time turned into porridge after cooking, which made it unsuitable for preparing first courses. Although this did not stop lovers of rice soup. They bought steamed rice - it was slightly boiled and looked good in the broth. But the choice of rice is not the only secret to making soup. It is also worth paying attention to:
- Heat level: Too high a flame will destroy the vitamins and prevent the soup from maintaining clarity.
- Bay leaf: you definitely need to add it, but only at the very end. After cooking is complete, it should be removed from the soup, otherwise it will begin to taste bitter.
- Vegetables: they need to be placed in a certain sequence, and only in boiling water.
That's probably all the secrets. It's time to learn how to cook rice soup in practice.
Ingredients for rice soup
- Half a chicken breast – 300-400 gr.
- 3 potato tubers
- 1 onion (medium size)
- 1 large carrot
- 2/3 cup long grain rice
- 2 liters of water
- A couple of sprigs of parsley
- Seasonings (salt, ground pepper, bay leaf, teaspoon oregano)
- Vegetable oil for frying
Making rice soup
- We wash the chicken meat under running cold water.
Fill the pan with water, put the meat in it and, over medium heat, wait until it boils. Place the washed chicken breast in a pan of water, put it on the fire and wait until the water boils - Skim the foam from the boiling broth.
The broth will cook for approximately 30 minutes. Skim off the foam just before it boils, reduce the heat and leave to simmer for half an hour. - During this time, prepare the vegetables: wash and peel the potatoes, carrots and onions.
Cut the potatoes into small cubes, approximately the same size. Drop into the broth. Cut the potatoes into cubes - Three carrots on a coarse grater.
First cut the onion in half, and then each half into oblong slices. Finely chop the onion and carrot - Heat a frying pan with vegetable oil and fry the carrots and chopped onion until golden brown.
Fry onions and carrots in a frying pan with vegetable oil - While the vegetables are fried, rinse the rice (be sure to use cold water and preferably 5-7 times).
Rinse the rice thoroughly in water - Carefully remove the meat from the broth, and when it has cooled slightly, chop it into medium-large portions.
Remove meat from soup and divide into portions - First add the rice to the meat rice soup, and after 15 minutes add the frying.
Chop the parsley. Wash the parsley and chop finely - 5 minutes before readiness, season the rice soup with meat, the recipe for which you are reading, with spices.
Add spices to our rice soup - At the same stage, return the boneless chicken meat to the soup and add parsley.
Return the chicken tenders to the soup and rice and sprinkle with parsley. - All that remains is to pour the prepared delicious rice soup into deep bowls.
When serving, the first dish can be decorated with a sprig of parsley or sprinkled with chopped dill. Garnish the soup with herbs when serving
Rice soups are not only cooked with meat broth. If you don’t have time to boil the meat, you can put the prepared meatballs in boiling water - you get rice soup with meatballs. Depending on your taste preferences and purpose, you can cook an equally tasty and healthy soup using vegetable or fish broth, or even with the addition of milk.
Benefits of rice soup
Rice soups are loved not only for their taste and ease of preparation. The first dishes made from this cereal saturate the body with essential amino acids, which support muscle strength. In this case, the energy obtained from rice accumulates in the muscles and is used only when it is required. In addition, rice is the most digestible grain (its digestibility percentage is 96).
Rice soup with broth (even if it contains meat) is also irreplaceable for people on a diet. Rice is low in calories, but the starch contained in the grain relieves hunger for a long time.
What makes rice soup exceptionally healthy is the ability of rice to absorb some of the fat, cholesterol and other not very useful substances included in the human diet.
Similar Recipes
hozoboz.com
Cooking on the stove
Chicken soup with rice, which has much less calories than other first courses, is good to eat if you have digestive problems. After all, this lunch is quickly digested and at the same time leaves you feeling full for a long time.
To make chicken soup with rice, you need to boil water in a large saucepan, and then put all the pieces of meat into it, seasoning them with salt. After boiling the ingredient for about 45 minutes, add onion, sweet green pepper, carrots and chopped potato tuber to it. After another 11 minutes, add thoroughly washed rice to the broth. After the products boil, they should be mixed and cooked under the lid for 17-19 minutes.
Classic version
To prepare the most ordinary chicken soup with rice, you do not need to be a major culinary expert. This simple but very tasty dish is not at all difficult to make. First you need to collect all the necessary products:
To prepare delicious chicken rice soup, you need to follow these steps:
- Rinse the meat, cut into pieces, and then put them in a saucepan, add plain water and put on fire. As soon as the liquid boils, it must be drained immediately.
- Pour cold water over the chicken again and cook.
- Peel one carrot along with the onion and place it whole in the pan. This will not only make the broth clear, but also give it a delicious taste.
- Peel the potatoes and cut into pieces as desired.
- Chop the second carrot into strips (or grate).
- Rinse the rice with cold water. If this is not done, the soup will be cloudy.
- As soon as the water in the pan boils, the flame needs to be reduced. The meat should cook over medium heat for about half an hour. At the same time, you must remember to periodically remove the foam.
- Remove onions and carrots from the prepared broth. In principle, they will no longer be useful, so these vegetables can be safely thrown away.
- Add rice and cook for 15 minutes.
- After this, add potatoes and salt.
- After 10 minutes, add the carrots fried in oil, all the spices and don’t forget the bay leaf.
The finished soup should sit a little under the lid. After this, it can be poured into plates, garnished with fresh chopped herbs.
We correctly present to the table a delicious first course of chicken and long grain cereals
After the chicken soup with rice is completely cooked, add dried herbs and allspice to it. After mixing the ingredients and bringing them to a boil, remove the pan from the stove and keep aside for 5 minutes. Next, the tasty and rich first course must be distributed among plates, placing one piece of meat in each of them. It is advisable to serve this lunch to household members along with bread, fresh herbs and sour cream.
Chicken soup with rice and potatoes
We wash the chicken, cut it into pieces, put it in a saucepan with cold water, bring to a boil, drain the water. We rinse the meat and the pan well, fill the chicken with cold water again, and put the pan on the stove.
Peel the potatoes, wash them, cut them into pieces.
We clean and rinse the carrots. Cut one carrot into strips and lightly fry in vegetable oil, this will give our broth an orange color. We put the second one entirely in the pan along with the chicken and this will give our broth transparency.
We clean the onion, rinse it and immediately put it in the pan with the chicken. This will give our broth a more refined taste.
Wash the greens and finely chop.
Wash the rice in cold water until transparent, so that the broth does not become cloudy and is transparent.
The water in the pan has boiled, reduce the temperature to low and cook the chicken for 25-30 minutes. If foam appears, remove it. The chicken is cooked, after which we take out the onions and carrots. The onions don’t look very nice, we throw them away, but you can eat the carrots.
Add washed rice to the pan, cook for 15 minutes, then add potatoes, salt and cook for 10 minutes. At the end of cooking, add overcooked carrots, bay leaves, soup spices, and herbs. Greens can be added directly when serving.
Turn off the stove and let the chicken soup brew. Very easy to prepare chicken rice soup is ready. Anyone who has the desire can cook it, because the recipe is very simple, and the soup is very tasty.
A bowl of soup with a piece of chicken and you're full, even the second course
will not need.
slabunova-olga.ru
Chicken soup with rice: a recipe for a hearty dish
If you want to make not a light, but a satisfying first course, then you need to prepare it a little differently. For this we may need the following components:
- long grain rice - about ½ cup;
- medium potatoes - 1 tuber;
- frozen chicken soup – ½ carcass;
- fresh large carrot – 1 pc.;
- large sweet onion – 1 pc.;
- pickled tomatoes (can be replaced with tomato paste) – 2 pcs.;
- deodorized oil – 4 large spoons;
- salt, crushed pepper, fresh herbs - use as desired.
Preparing Ingredients
To make a tasty and satisfying chicken soup with rice, you should thoroughly sort out the long-grain cereals, and then put them in a sieve and rinse in warm water several times. Next you need to peel the carrots, potato tubers and onions, and then start chopping them. The first ingredient should be grated, and the second and third should be cut into cubes. It is also necessary to rinse the chicken carcass, cut off all the veins from it, and then cut it into portions.
As for pickled tomatoes, you need to peel them and then grind them into a paste using a blender. By the way, if you don’t have such a preparation, you can use regular tomato paste.
Cooking soup on the stove
After preparing the ingredients, you can safely begin heat treatment of the soup. To do this, you need to boil water, and then add chicken meat, salt and chopped pickled tomatoes to it. In this composition, the soup must be cooked for 60-75 minutes. If the bird is completely tender after this time, it can be removed, placed in a separate bowl, covered and set aside.
As for the meat broth, you need to add rice cereal and potatoes to it, and then cook for 25 minutes, stirring occasionally with a large spoon.
