Zucchini rolls. Recipe


How to prepare zucchini for rolls

1. Zucchini is cut lengthwise into thin sheets so that they can be easily rolled. If the zucchini is cut into thicker strips, it may unravel when rolled. In this case, you will have to secure it with a toothpick. The heat treatment of zucchini slices can be any:

  • They are fried in a frying pan in oil to make the dish more satisfying and nutritious. They can be prepared independently, breaded in flour or egg batter. The filling is evenly distributed onto the prepared zucchini “tongues” and wrapped into a roll. If desired, secure with a skewer.
  • Pieces of zucchini are baked in the oven or on a grill without oil to make the snack low-calorie and healthy. As in the previous case, the filling is applied to the zucchini and rolled up.
  • Very thinly sliced ​​(2-3 mm) raw zucchini slices are filled with filling. Roll it up, place it in a mold and bake it in the oven under a cheese crust or sauce. You can also cook rolls in the microwave for 3-5 minutes under the lid, in a slow cooker in the “stewing” or “baking” mode for 15 minutes, also under the lid.

2. Grind the zucchini on a grater or using a food processor. Vegetable chips are mixed with other products.

  • For liquid pancake dough, add flour, eggs, milk and fry the pancake in a frying pan. The finished pancake is greased with filling and rolled into a roll.
  • For baking in the oven, eggs, semolina, and cheese shavings are added to the dough. The mass is distributed in a layer on a baking sheet and baked. The finished baked cake is coated with filling, rolled into a roll and cut into portions.

3. Fried zucchini tongues are made not the outer, but the inner layer. It is spread on pieces of pita bread, dough, minced meat, minced meat fillet..., rolled into a tube and baked in the oven.

Zucchini rolls with cottage cheese and garlic - a quick appetizer in a frying pan

If you suddenly have guests on the doorstep or need to prepare a snack for the family, this recipe will come in very handy. This appetizer is ready in 10 minutes. Want to make sure? Cook together. And the ingredients for the filling are always in the refrigerator. Well, of course, you need zucchini, preferably young ones with thin skin.

We will need:

zucchini - 5 pcs. cottage cheese - 250 gr. flour - 4 tbsp. l. eggs - 5 pcs. garlic - 4-5 cloves dill - to taste salt, pepper mayonnaise - 3 tbsp. l. vegetable oil for frying Wash the zucchini, cut off the tails on both sides and slice as thin as possible. The width of each plate should be approximately 0.3 -0.5 cm. Now our task is to soften them. To do this, we will fry the slices. But first, let's salt them a little.

You can make a batter by mixing eggs with flour. I prefer to roll the zucchini first in flour and then in eggs. Place the slices in a heated frying pan and fry in vegetable oil on both sides until beautifully golden brown.

To remove excess fat, place the slices on a paper napkin and wait until the fat drains.

During this time we prepare the filling. This recipe is very simple, any novice housewife can handle it.

Take cottage cheese, mash it with a fork until smooth, add chopped garlic and black pepper.

We cut the dill into the curd mass, sparingly, and season the entire filling with mayonnaise.

Now put the curd filling on each strip of zucchini, about 1/4 of the slice, and wrap it into a roll.

When serving, you can sprinkle with fresh herbs, then the appetizer looks more impressive.

Zucchini rolls - useful tips

  • Buy medium-sized zucchini, 15-20 cm long, with thin skin so that you don’t have to pre-process them.
  • Cut off the stem of young zucchini on one side and the tip on the other.
  • If the fruit is ripe, remove the peel and scoop out the inner seeds. Such zucchini is not suitable for rolls or for stewing.
  • Zucchini after heat treatment lose their elasticity and can easily tear. Therefore, you need to work with the pulp carefully.
  • The rolls will remain fresh if stored in the refrigerator for 2 days.

Filling ideas for zucchini rolls

You can wrap any filling in the finished plates: vegetable, meat, mushroom, curd. The choice can only be limited by taste. Here you can endlessly fantasize and change products. Below are examples of classic filling options:

  • Cheese with boiled eggs, herbs and garlic.
  • Fried champignons with onions.
  • Baked chicken fillet with cottage cheese.
  • Boiled chicken fillet with boiled egg and mayonnaise.
  • Boiled meat with tomato and basil.
  • Processed cheese with fried nuts.

Zucchini rolls with carrots and cheese

Very tasty, bright and tender zucchini rolls with carrots and cheese. This is an ideal snack to replace small sandwiches and canapés.

See also how to cook zucchini chops in breadcrumbs in the oven.

  • Calorie content per 100 g - 198 kcal.
  • Number of servings: 25 rolls
  • Cooking time - 30 minutes

Ingredients:

  • Zucchini - 2 pcs.
  • Garlic - 2 cloves
  • Carrots - 2 pcs.
  • Salt - 0.5 tsp. or to taste
  • Hard cheese - 150 g
  • Vegetable oil - for frying
  • Sour cream - 2 tbsp.
  • Greens - a few sprigs

Preparing zucchini rolls with carrots and cheese:

  1. Thinly slice the zucchini and fry in a small amount of vegetable oil on both sides, seasoning with salt.
  2. Grate the carrots on a medium grater and fry in a frying pan in vegetable oil until golden.
  3. Grate the cheese on a medium grater.
  4. Finely chop the greens.
  5. Pass the garlic through a press.
  6. Place cheese, carrots, herbs and garlic in a bowl.
  7. Salt the filling, add sour cream and mix.
  8. Place 2 tsp on zucchini slices. fillings and roll them into rolls.

Preparing the dough for zucchini rolls

This dough is similar to the dough we usually make for zucchini pancakes.

The zucchini is washed, the stalk and peel are removed. If the zucchini you come across is not young, then you will have to remove the seeds too. Grate the zucchini on a coarse grater. If you use onions in this recipe, then pass it through a meat grinder or puree it in a blender. Be sure to turn on the oven to preheat. Add chopped onion, yolks of three eggs, salt, baking powder (I didn’t have it on hand, I just put a pinch of soda), flour

and stir. Add egg whites, whipped to a strong foam, into the resulting zucchini roll dough.

and stir gently.

Zucchini rolls with crab sticks and cream cheese

Zucchini rolls with crab sticks and cream cheese are a simple and quick appetizer to prepare. In combination with crab sticks, zucchini rolls turn out healthy and harmonious.

Ingredients:

  • Zucchini - 3 pcs.
  • Crab sticks – 100 g
  • Curd cheese - 300 ml
  • Salt - 0.5 tsp. or to taste
  • Fresh herbs (dill, parsley, basil) - several sprigs
  • Garlic - 2 cloves

Preparing zucchini rolls with crab sticks and cream cheese:

  1. Cut the washed zucchini lengthwise into slices 4-5 mm thick.
  2. Place them in a single layer on a greased baking sheet and bake in a preheated oven at 190°C for 20 minutes. Turn the slices once during cooking.
  3. For the filling, soften the cream cheese, add salt, add pressed garlic, finely chopped fresh herbs and chopped crab sticks.
  4. Place the filling mixture on the cooled zucchini and roll them into rolls.

↑ Recipe with soft cheese

To make rolls, it is advisable to use high-quality processed cheese, rather than a cheaper cheese product with vegetable fats. You can choose not ordinary zucchini at the market, but zucchini, which contains more vitamins. The cheese filling is not only wrapped inside the rolls, but also placed on top of the zucchini, fried in slices or slices.

Components:

  • processed cheese – 200 g;
  • garlic – 2 cloves;
  • mayonnaise – 2 tbsp. l.;
  • zucchini – 2 pcs.;
  • parsley - a few sprigs;
  • vegetable oil - about 2 tbsp. l.;
  • salt to taste.

Preparation:

Cut clean zucchini lengthwise into thin slices. Fry in hot vegetable oil on both sides, add a little salt. When cool, wrap the filling in them.

To make the filling, grate the cheese finely. Grind the garlic and herbs, mix with cheese, season everything with mayonnaise.

Place the filling on one end of the squash. We wrap it in the form of a roll. The greens can not be added to the cheese in chopped form, but placed with leaves on the finished filling when rolling the rolls.

Serve the rolls with your favorite sauce for meat or fish.

You can add fried mushrooms with onions (100 grams) or chopped walnuts (0.5 cups) to the cheese filling and, without wrapping it in a roll, place it on top of the zucchini, garnishing everything with red sweet pepper.

Zucchini roll with cheese and mushrooms

Preparing a zucchini roll is simple, it turns out tasty, looks beautiful, and the necessary ingredients are inexpensive. The dish is served as a side dish or as an appetizer.

Ingredients:

  • Zucchini - 2 pcs.
  • Eggs - 2 pcs.
  • Sour cream – 100 g
  • Flour - 1 tbsp.
  • Soda - 0.5 tsp.
  • Salt - 1 tsp. or to taste
  • Ground black pepper - a pinch
  • Champignons – 400 g
  • Onions - 1 pc.
  • Garlic - 2 cloves
  • Cream 25% fat – 100 ml
  • Hard cheese - 100 g
  • Vegetable oil - for frying

Preparing zucchini roll with cheese and mushrooms:

  1. Grate the zucchini on a coarse grater.
  2. Add eggs, sour cream, flour, salt, pepper and soda to the zucchini chips. Mix everything well.
  3. Pour the zucchini batter onto a baking tray lined with baking paper and spread evenly to ensure the cake is the same height.
  4. Place the baking sheet in a preheated oven at 180°C and bake the cake for 30-40 minutes.
  5. Cool the finished cake a little, cover the baking sheet with a wooden cutting board and turn the structure over so that the cake lies on the board.
  6. Remove the parchment paper from the crust and place it on it.
  7. Roll the cake into a log and leave to cool completely while rolled up.
  8. For the filling, finely chop the onion and garlic.
  9. Wash the champignons and cut into medium-sized cubes.
  10. In heated vegetable oil over moderate heat, fry the onion until it becomes soft and transparent.
  11. Then add the garlic and mushrooms and simmer over low heat for 15 minutes.
  12. Pour in the cream, salt and pepper and simmer for 2 minutes.
  13. Remove the pan from the heat and cool the filling.
  14. Unroll the cooled zucchini crust and spread the mushroom filling evenly.
  15. Sprinkle grated cheese on top and carefully roll up the zucchini roll without paper.
  16. Place the zucchini roll with cheese and mushrooms in the refrigerator for several hours to allow the filling to set. Cut the cooled roll into rings.

Amazing Lenten roll with mushrooms and cheese

Since small rolls are too easy, you can make a large zucchini roll with mushrooms and chicken. This dinner (or breakfast?) will not leave anyone indifferent.

Ingredients:

  1. Zucchini – 2 pcs.;
  2. Onions - 1 pc.;
  3. Chicken eggs – 3 pcs.;
  4. Flour – 1 glass;
  5. Chicken breast – 1 pc.;
  6. Baking powder – 1 teaspoon;
  7. Salt, pepper - to taste;
  8. Champignons – 350 g;
  9. Cheese – 100 g;
  10. Sour cream – 1 tbsp. l.;
  11. Dill – 1 bunch;
  12. Vegetable oil - to taste;
  13. Mayonnaise - to taste.

Article on the topic: How to deliciously cook oatmeal porridge in a slow cooker

Cooking time – 1 hour. Calorie content – ​​107 kcal.

Onions and zucchini need to be grated on a coarse grater. The resulting mass must be squeezed out of excess water, mixed with yolks, baking powder, dill and flour until smooth. Beat the whites into a foam, to which gradually add the dough and stir.

Boil the chicken breast and chop finely. Place a sheet of parchment on a baking sheet, grease with butter and lay out the dough. Bake at 200 degrees for half an hour until the crust is golden brown.

While the dough reaches and cools, cut the mushrooms into flat pieces and fry with onions, finally add sour cream and season. When the dough and filling have cooled, you can start filling. Place it on the edge of the dough and roll it up.

Place it on a baking sheet, grease with mayonnaise, grate cheese on top and put in the oven for 15 minutes.

Baked zucchini rolls with meat in the oven

The main task in this recipe is to make the zucchini slices pliable so that they can be rolled raw. Then the dish will turn out very tasty.

Ingredients:

  • Zucchini - 3 pcs.
  • Minced meat – 300 g
  • Cheese - 100 g
  • Salt - 1 tsp. or to taste
  • Ground black pepper - to taste
  • Greens (fresh dill, parsley, green onions) - to taste
  • Olive oil - 1 tbsp.
  • Tomatoes in their own juice – 300 ml
  • Chicken broth - 1 tbsp.
  • Starch - 2 tsp.
  • Garlic - 2 cloves

Preparing baked zucchini rolls with meat in the oven:

  1. Cut the zucchini into slices 2-3 mm thick.
  2. Pass the meat through a meat grinder with a large grid or cut into small cubes.
  3. Salt and pepper the minced meat, add finely chopped herbs and grated cheese.
  4. Place the meat filling on one edge of the zucchini slice and roll into rolls.
  5. Place the rolls tightly together in the baking pan.
  6. For the sauce, heat the olive oil in a frying pan and lightly fry the finely chopped garlic.
  7. Pour the tomato paste in its own juice into the frying pan and simmer it over low heat for 5 minutes.
  8. Then pour in the chicken broth, season with salt and ground pepper and add chopped herbs.
  9. Dissolve starch in 1 tbsp. cold water and pour into tomato sauce.
  10. Mix everything well and pour the sauce over the zucchini rolls.
  11. Sprinkle grated cheese on top if desired.
  12. Cover the mold with foil and place in a preheated oven at 190°C for 40 minutes.
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