- Water 2.5 l
- Canned sardines - 1 can (200g.)
- Potatoes 4-5 pcs.
- Carrot 1 pc.
- Onion 1 pc.
- Bay leaf 2 sheets
- Black peppercorns 2-3 pcs.
- Salt
- Vegetable oil (for frying) 1 tbsp.
- Greens for garnishing the finished dish: dill, parsley, green onions (optional)
Salmon soup with pickled cucumbers
This is a simple hearty soup made from canned salmon. The dish is distinguished by original fried vegetables with tomato paste.
Soup with canned salmon and pickles
Ingredients for cooking:
- 2 cans of salmon in oil,
- 3 small pickled cucumbers,
- 3 tbsp. tomato paste,
- 2 tbsp. fresh sour cream,
- 1 fresh egg,
- 1 bunch of fresh dill, basil, feather onion,
- a little salt, ground paprika and black pepper.
Preparation: First, boil the chicken egg, peel it, and mash it with a fork into a homogeneous puree.
Place a pan of water on the fire; when the liquid boils, add all the seasonings and spices.
Separately, fry finely chopped pickled cucumbers in a small amount of vegetable oil in a frying pan. After a quarter of an hour, add tomato paste or tomatoes to the frying pan, add the egg mixture and chopped green onions.
After 5 minutes, add the frying mixture to the boiling water. Next, add pieces of canned salmon and mix. After 15 minutes, add chopped fresh herbs to the soup, stir, and set aside. Before serving, let the soup with canned fish sit for about 10 minutes. Serve with a spoonful of sour cream.
Saury fish soup with millet
Ingredients
- Saira – 1 can + –
- Potatoes - 3-4 pcs. + —
- Onion - 1 pc. + —
- Carrots - 1 pc. + —
- Bay leaf - 2 pcs. + —
- Black peppercorns - 4-5 pcs. + —
- Salt - 1/2 tbsp. or to taste + -
- Water – 2-2.5 l + –
- Millet – 1/2 cup + –
How to cook fish soup
- We wash the millet well and fill it with the required volume of water and put it on the fire.
- While the cereal is boiling, peel the potatoes. Cut it into cubes and put it in boiling water. Leave to cook for 15-20 minutes.
- Meanwhile, peel the onions, carrots and chop everything finely. Fry the vegetables in oil until golden and place in a saucepan. Salt, season with allspice and bay leaf. Bring to a boil again and keep on low heat for 5-7 minutes.
- Open the canned food, break large pieces of fish with a fork or knife and place them in the soup along with the broth.
- Stir, bring to a boil and turn off.
Serve saury fish soup with millet with sour cream or mayonnaise. Bon appetit!
As you can see, preparing such a first course is not difficult. But how can you enhance and complement the taste? Of course, with the help of additional ingredients.
https://youtu.be/No-XyKqT6ck
Rice made from canned sardines
This dish will require a minimum of time and ingredients. And the delicious taste of canned sardine fish soup will exceed all your expectations.
Sardine soup in its own juice with rice
Ingredients:
- 1 can of sardine in its own juice,
- 1 carrot,
- 5 potato tubers,
- 1 tbsp. round rice,
- 2 tbsp. butter,
- 1 onion,
- 1-2 bay leaves,
- 1 pinch of dried dill,
- a little salt, black pepper.
Preparation: We start cooking the soup by peeling the vegetables. Wash and peel the root vegetables thoroughly. Cut the tubers into small cubes, fill them with two liters of drinking water and put them on the stove. For a pleasant creamy consistency of the dish, it is better to use starchy round or broken rice. We sort out the grains, wash them, and add them to the potatoes after the water boils. Cook until the cereal is completely cooked.
Meanwhile, three carrots, peel and finely chop the onion. Fry the vegetables in dissolved butter, transfer the sauté into a saucepan. Salt the dish, pepper to taste, season with dried herbs. 5 minutes before the end of cooking, add the sardine pieces. Serve the finished canned fish soup with rice hot.
Cheese soup with mackerel and millet
We recommend preparing this soup, which is very reminiscent of fish soup, for lunch or dinner. The dish turns out tender, rich with a creamy consistency. A millet soup like the one in the photo can be made from any canned fish in oil.
Soup with mackerel in oil, millet and melted cheese
Ingredients:
- 1 can of mackerel (in oil),
- 100 g millet,
- 2 tbsp. heavy cream,
- 1 large potato,
- 100 g of good processed cheese,
- 1 bunch of young dill.
Preparation: To prepare canned mackerel soup, boil the millet separately, because it may taste bitter in the finished dish. Wash the cereal well, add water, cook until tender at a low boil, otherwise the millet will turn into a viscous porridge.
Meanwhile, open the jar, place the fish pieces on a plate, remove the ridges and large bones. We also inspect the sauce remaining in the jar and remove unnecessary bone fragments. We will also add it to the soup.
In another saucepan, boil one and a half liters of water. Quickly peel and chop the potatoes. Place the vegetables in boiling water and cook until almost done. Don't forget to remove starch foam from the surface.
Add processed cheese cut into pieces into the prepared potato broth. Stir vigorously until the cheese is completely dissolved. Next comes the turn of canned millet. Salt everything to taste, after tasting the dish first.
Let the soup simmer on low heat for 5 minutes, then season it with butter and chopped dill. We remove the pan to the side so that the dish sits for a quarter of an hour. Serve with cream and fresh herbs.
Saury fish soup with millet
Millet turns a simple fish soup into a thick and satisfying stew. Fish soup made from saury with the addition of millet is the solution to the main course of a complete homemade lunch.
Cooking technology:
- prepare the cereal: rinse thoroughly, cover with water for a couple of hours;
- pour lightly salted water over the millet and cook over low heat;
- cut the peeled potatoes into small cubes and add to the pan with the boiling millet brew;
- prepare frying onions and carrots;
- assemble a “basic kit”: add roasting to potatoes and millet;
- mix the crushed contents of the can (along with the filling) into the soup, bring to a boil and remove from the stove to infuse;
- pepper and add salt to taste;
- serve with spicy herbs.
- a jar of saury;
- three potato tubers;
- one carrot;
- 100 g millet;
- one small onion;
- one and a half liters of filtered water;
- salt and pepper: to taste.
Calorie content 100 g: 57 kcal.
Pearl barley soup in a slow cooker with tuna
Thanks to the presence of pearl barley, this recipe for soup with canned fish turns out rich and thick. And modern kitchen appliances will make cooking much easier and make the dish more flavorful.
Fish soup in a slow cooker with pearl barley
Ingredients:
- 1 can of canned tuna in oil,
- 5 potatoes,
- 1 onion,
- 0.5 multi-cups dry barley,
- 1 carrot,
- 1.8 liters of spring water,
- 2 tsp table salt,
- 2-3 sprigs of dill, parsley, onion,
- 2-3 tbsp. lean butter.
Preparation: To make barley soup, the cereal must be washed in advance and pour boiling water over it for half an hour. Then it will cook quickly.
Pour vegetable oil into a bowl and heat it in the “Fry” mode. At the same time, peel, finely chop the onion, and grate the carrots. Fry the vegetables for five minutes until they brown a little.
Open the jar of fish, mash the contents with a fork, and send everything to fry. Stir and simmer for 8-10 minutes. Then we put the device into standby mode for a while.
Peel, cut the potatoes into medium slices, and place them in the slow cooker. We also send the soaked cereal, washed with clean water, there. Fill everything with water, salt, cook for an hour on the “Soup” mode.
After 40 minutes, add finely chopped herbs to the canned tuna soup and cook until the final signal.
Serve ready-made canned fish soup in a slow cooker immediately after cooking.
Canned fish soup
Canned fish soup is prepared quite quickly, since this product does not require long-term heat treatment and is added at the end of cooking. As a result, canned fish soup turns out very tasty - it differs from other recipes in its unique aroma. Thanks to this, almost everyone will like the dish.
Products:
- potatoes – 3-4 pieces;
- bulb;
- canned fish in oil (saury, sardines, etc.) – you will need 1-2 cans;
- rice - 3 large spoons (to make the soup thicker, you can take more cereals);
- a little oil;
- salt;
- carrot;
- 2-3 bay leaves;
- black pepper optional.
First, let's prepare all the necessary products. To do this, peel and cut the potatoes into cubes (if desired, the tubers can be grated into thin strips so that they cook faster). Three onions and carrots on one grater so that the components of the fry are the same in size. After this, the vegetables can be mixed in one bowl.
Open the canned food and lightly mash it with a fork so that you can feel the pieces of fish in the finished dish.
Pour about 2 liters of water into a saucepan and place it on the stove. Immediately put the rice in it (it is recommended to rinse the cereal) and wait for it to boil. 5 minutes after the water boils, add the potatoes to the cereal and leave them to cook.
In the meantime, pour a little oil into the frying pan (since we took canned food in oil, you should not overuse this product, since the soup may turn out to be too greasy), heat it up and lay out the previously prepared vegetables. Fry the roast until soft and the food acquires a light golden hue.
After the potatoes have softened, add the frying mixture to it. Cook for 1-2 minutes, and then add the canned food from the jar to the pan. We also send the bay leaf, seasonings and add some salt to the broth.
After pouring canned fish and rice into fish soup, you can squeeze a little lemon juice and sprinkle the dish with chopped fresh herbs - this will make the taste brighter.
- 2 liters of water;
- 3-4 potatoes;
- carrots and onions;
- 1 can of canned food in tomato;
- 1 large spoon of rice (you can take more if you wish - then the soup will be thicker and more satisfying);
- oil for frying foods;
- seasoning for fish;
- bay leaf optional (2-3 pieces);
- salt.
First, we wait for the water to boil in the pan - you need to take about 1.5-2 liters of it. During this time, you can prepare the potato tubers - to do this, you need to peel them and cut them into small cubes. We do the same with the onions, peeling them and cutting them finely. Carrots are usually grated, but they can also be cut into thin strips to make the vegetable feel better in the dish.
Open the canned tomato and lightly mash the fish with a fork.
As the water boils, add salt to taste and immediately add potatoes and bay leaves. After boiling the tubers again and cooking them for 10 minutes, pour rice into the pan (it is advisable to rinse it well so that the cereal does not make the broth cloudy). Mix the ingredients well and cook for another 15 minutes.
After the allotted time, we put canned food in the soup, after which it needs to be kept on the stove for another 5 minutes. Then remove the pan from the stove and place a frying pan on it to fry the previously prepared vegetables (carrots and onions). We wait until the vegetables acquire a golden color and carefully transfer them to the soup.
Now all that’s left is to boil the canned fish soup in the tomato for another 10 minutes on low gas, so that it infuses. At the end of cooking, add fish seasoning - that’s all, the aromatic soup is ready. It is advisable to serve it soon after preparation.
Fish soup with canned sardines and pearl barley
This is a simple but very satisfying fish soup made from canned food and barley, which will help out when you don’t have time to cook.
Ingredients:
- 1 can of sardines in oil;
- potatoes – 6 pieces;
- onion and carrot;
- half a glass of pearl barley;
- a little oil for frying;
- 2 liters of water (it is not recommended to take meat or vegetable broth in this case);
- 6 peppercorns;
- salt to taste;
- a pair of bay leaves.
Step-by-step preparation:
In order for barley soup to cook quickly enough, you first need to prepare the cereal. To do this, you need to rinse it in advance and soak it in boiling water. After 6-8 hours it will swell and cook quickly.
Place a pan of water on the stove, salt it and wait for it to boil. Immediately after this, we put the pearl barley into it and leave it to cook - at this time we will deal with other products.
Cut the potatoes into soup cubes (about 1 cm), rinse and transfer the vegetable to the pan.
Peel the onions and carrots, finely chop them using a grater or knife and then lightly fry them in oil.
While frying is being done, open the canned food and lightly mash the fish with a fork. After this, you can immediately transfer it to a saucepan with soup.
At the same time as the canned food, add the roast and remaining spices. Cook for 5 minutes, add salt if necessary.
The finished first course can be eaten with or without sour cream, since the soup is good in any form.
Soup with canned pink salmon
Canned pink salmon contains few calories, so soup based on these canned foods is a dietary dish. But at the same time, it saturates the body well, providing it with useful substances.
Required Products:
- water – 1.5 liters;
- a jar of pink salmon (it is better to take it in its own juice);
- 2 medium potatoes;
- onion head;
- 2 large spoons of tomato paste;
- carrot;
- bay leaf optional;
- salt to taste (you can also take your favorite spices).
Preparation procedure:
Peel the potatoes, cut them into cubes and put them in a saucepan. After boiling, cook the vegetable over low heat.
At this time, chop the vegetables, put them in a frying pan and fry until soft. Then season them with tomato paste and simmer the food for another 3 minutes.
We take the pieces of fish out of the jar and remove the backbone from it. Lightly mash large pieces of fish with a fork and add the fish, frying, salt and seasonings to the pan with the potatoes.
After this, prepare fish soup from canned pink salmon for another 7 minutes. We must not forget that fish from a jar already contains salt, so you only need to add a little of it to the soup.
With pink salmon and cream
This is a simple and affordable soup that has an unusually delicate creamy taste. It can be prepared quickly enough, which will certainly help out if you are short on time.
Preparation:
First of all, boil water in a saucepan. Peel the carrots and onions and fry them in oil until soft. While the frying is being prepared, we prepare the potatoes - it is better to cut them into small pieces so that the tubers have time to cook quickly.
Place the potatoes in boiling water and cook for an average of 15 minutes. Then we add the roast and the canned goods, slightly mashed with a fork, into the broth. This is necessary so that pieces of fish are noticeable in the soup after cooking.
Cook canned fish soup with cream for 10 minutes. 2 minutes before the end of cooking, pour in the cream so that the broth acquires a pleasant whitish tint. Since the cream may cause the soup to sour faster than usual, it is advisable to eat this dish immediately after cooking.
Vegetable soup with canned fish and sweet peppers
A hearty and incredibly tasty soup from canned fish can be made not only on the stove, but also in modern kitchen appliances, such as a slow cooker. This smart pot will be able to preserve all the beneficial substances found in foods, which is especially important for the first course.
Cooking method
First, we prepare the vegetables - to do this, we chop them and fry them in oil in the multicooker bowl, turning on the “Baking” mode. When the frying takes on a golden color, add chopped potatoes, cereal, canned food and onions (the fish can be lightly chopped with a fork in advance).
Pour hot water into the multicooker, add salt and add a bay leaf. Set the “Stew” program and in 40 minutes the aromatic soup will be ready.
You can add fresh herbs to the dish, which will make it even more appetizing. You can serve fish soup made from canned food and vegetables with sour cream and fresh bread.
Source: https://edadnya.ru/rybnyj-sup-iz-konservov.html
Soup with canned food and beans in tomato
Canned food allows you to prepare any first course quickly and without hassle. Let's look at how to prepare a delicious soup with canned fish and beans?
Fish soup with canned fish and beans
Ingredients:
- 1 can of canned trout,
- 1 tbsp. tomato paste,
- 1 can of canned beans with tomato,
- 1 onion head,
- 2 fresh tomatoes,
- 3 potato tubers,
- 1 bunch of greenberries,
- table salt to taste.
How to prepare classic fish solyanka
Preparation: Peel the potatoes, cut them into medium cubes, and place them in boiling water. Open canned trout (salmon in its own juice is also quite suitable), put the contents on a plate, and mash with a fork. If you come across large fragments of seeds, remove them.
We print the beans in tomato sauce and transfer them to the soup.
Peel the onion and cut it into half rings. Wash the tomatoes, scald with boiling water, remove the peel, and cut the pulp into cubes.
Heat a frying pan with vegetable oil, first fry the onion half rings. Then add tomato paste, add a little boiling water, simmer over low heat until the onion is soft.
Combine the roast with the main dish, add chopped herbs, set aside.
How to make fish soup from canned saury: 7 recipes
Fish-based first courses are in wide demand due to their availability and low cost. But to this day, not many people know how to prepare delicious fish soup using a simple base. For example, from canned saury. Let's look at the easiest recipes.
Fish soup made from canned saury: “classic”
- green onion feathers - 3 pcs.
- rice - 125 gr.
- saury - 1 jar
- parsley (root) - 5 gr.
- potatoes - 2 pcs.
- onion - 2 pcs.
- carrots - 2 pcs.
- greens - 25 gr.
- laurel - 3 pcs.
- tomatoes - 2 pcs.
- filtered water - 1.75 l.
Soup with canned saury has its own traditional recipe, which does not change from year to year.
Seasonings for the first course are chosen at your discretion.
1. So, boil water in the indicated volume. Add diced potatoes and washed rice several times. Time a third of an hour.
2. During this time, fry from grated carrots, chopped onions and chopped green onions. Simmer for 5-8 minutes, stirring.
3. Wash the tomatoes, make cuts in the shape of an “X” on the skin. Place in boiling water for 2 minutes, remove and rinse with cold water. Get rid of the skin. Chop the pulp into cubes.
4. Transfer the frying from the frying pan into the pan with the potatoes and rice. Pour a little oil into this frying pan and add the tomatoes. Cook for 5 minutes, stirring.
5. Parsley roots must be washed, then grated on the finest grater and mixed with the tomatoes. When the tomatoes are stewed, transfer them to a common container. Time it for 5 minutes.
6. Since it will not be possible to prepare fish soup according to this recipe from canned saury without the main ingredient, uncork the jar with the fish. Mash the saury directly in the container with a fork or leave whole slices. Transfer to broth and simmer for a couple of minutes.
7. Rinse the dill, dry it, chop it. Add to the main ingredients and mix well. Season with salt and your favorite spices. Simmer for another 5 minutes. Canned saury fish soup is ready!
Canned saury soup with melted cheese
- onion - 1 pc.
- processed cheese (in a tub) - 120-140 gr.
- saury (canned food in jars) - 1 pc.
- chopped dill - 25 gr.
- carrots - 1 pc.
- white bread crackers - 2 handfuls
- potatoes - 4 pcs.
1. Place diced potatoes in boiling water and reduce the heat to medium. Cook for a third of an hour.
2. During this period, you need to prepare a fry based on chopped onions and grated carrots. Passed vegetables are added to the broth.
3. Before preparing soup from canned saury, you need to uncork the jar of fish and pour out some of the liquid. Then the slices are added to the soup along with melted soft cheese.
4. Stir the first dish until the broth has a homogeneous base. Please note that at least 5 minutes must pass after adding the cheese, otherwise the dish will be lost.
5. When the specified period of time has elapsed, turn off the burner, but do not rush to taste. Let the soup sit, sprinkle with greenfinch and wheat croutons before eating.
That's how fast, simple and easy it is! In the meantime, we continue to study how to prepare the most delicious fish soup. After all, there are many more recipes for canned saury.
Fish soup with saury and millet
- millet - 90 gr.
- canned saury (own juice) - 1 can
- onion - 1 pc.
- greens - 20 gr.
- carrots - 1 pc.
- filtered water - 1.8 l.
- potatoes - 4 pcs.
Fish soup turns out very tasty if you cook it from canned saury and millet.
1. First, wash the millet thoroughly using a colander. Then chop the potato tubers into cubes, and fry them in oil using chopped onions and grated carrots. You can add a clove of garlic.
2. Pour the water into the pan according to the recipe, send the potatoes to boil in the boiling liquid. Uncork the jar of saury, transfer the fish to the broth and reduce the heat.
3. Boil the ingredients for a couple of minutes, then add the millet. Season with salt and ground pepper as desired. Time a third of an hour, after this period introduce frying.
4. After a few minutes, add the chopped green stuff, simmer for another 10 minutes and turn off. Before serving, let the first dish sit for a while.
Saury soup with green peas
- canned saury - 1 can
- carrots - 1 pc.
- canned peas - 1 can
- laurel leaves - 2 pcs.
- onion - 1 pc.
- bell pepper - 1 pc.
- potatoes - 2 pcs.
- dried dill - to your taste
Since preparing fish soup is easy, you can add your favorite foods and herbs.
A dish made from canned saury turns out tasty and aromatic.
1. It’s easy to understand how to cook soup with canned saury. Pour 2.5 liters into the pan. water and wait for it to boil. Grind the carrots and finely chop the onion. Fry vegetables in a frying pan in vegetable oil. At the same time, peel the potatoes and cut them.
2. Open the can of fish and mash it with a fork. You need to add potatoes, saury, dill, frying, your favorite spices and bay leaves to boiling water. Boil the ingredients for about 12 minutes. Peel the bell pepper and chop into bars. Add to the broth. Cook for another 10 minutes.
3. Drain the peas and add to the main ingredients. After a few minutes, turn off the burner. Discard the bay leaf. Infuse the dish for a third of an hour.
Saury soup in a slow cooker with rice
- rice - 60 gr.
- saury - 1 jar
- potatoes - 320 gr.
- carrots - 140 gr.
- water - 2 l.
- onion - 110 gr.
Soup with saury turns out quite tasty when you add cereal. With canned fish and rice, the first dish takes on interesting notes.
1. Chop the peeled potatoes into cubes. Chop the onion and grate the carrots on a coarse grater.
2. Pour a small amount of vegetable oil into the multi-bowl. Warm it up. Sauté carrots and onions for 12 minutes.
3. Pour water into the container and add rice, potatoes and the necessary spices. Set the device to the “Soup” function.
4. The procedure will take about 40-50 minutes. After this, add the fish to the broth. Simmer for another quarter of an hour.
Before preparing fish soup, you should familiarize yourself with all the ingredients. A dish from canned saury can be made without much effort.
Saury soup with rice and potatoes
- onion - 1 pc.
- rice - 140 gr.
- potatoes - 6 pcs.
- saury - 1 jar
- garlic - 4 cloves
- tomatoes - 4 pcs.
- dried herbs - to your taste
- laurel leaf - 2 pcs.
- water - 3 l.
1. Boil water and rinse the cereal at the same time. Let the rice cook. After boiling again, season the broth with your favorite spices.
2. Fry onions and carrots in the usual way. Cut the tomatoes into small slices. Tomatoes need to be fried along with onions and carrots. Simmer the food until excess moisture has completely evaporated.
3. As soon as the cereal is half cooked, add potatoes and bay leaves to the broth. A few minutes before preparing the soup, add all the remaining ingredients.
Is it possible to give this dish to children?
The answer to this question is ambiguous, because... the age of the child must be taken into account. Until the age of three, it is still better to offer your child fresh fish dishes. Because Even high-quality canned food contains a lot of salt, and this can lead to disruption of water-salt metabolism in the child’s body.
Older children can sometimes cook this soup, but it is very important what canned food will be used to prepare it. It’s good if they contain nothing but fish, salt and spices, and the canned food itself is made at a fish factory.
In order not to overload the children's liver, the calorie content of the dish can be significantly reduced if you use exclusively fish in its own juice.
Note to the hostess
- To prepare fish soups, it is important to choose high-quality and safe canned food. To do this, you need to carefully study all the labeling, evaluate the condition of the jar and be sure to check the expiration date of the product.
- If you cook soup without cereals and other fillers, you can add more potatoes. If you add rice, pearl barley, millet or vermicelli, then you don’t have to add potatoes at all.
- In addition to pieces of fish, it is advisable to add the juice or sauce remaining in the jar to the dish. This way you can give the finished dish a richer fishy taste and aroma.
- It is better to salt the dish at the very end, because... canned food is a rather salty product.
Fish soup is very tasty and nutritious, it contains a lot of useful substances. The dish is dietary, so you don’t need to worry about how many calories it contains. Even regular consumption of soup will not affect your figure in any way, because... 100 grams of the finished dish contains no more than 50-60 kcal. Bon appetit everyone!