Fried zucchini with sour cream and garlic is a simple recipe that I think many will really like. What can be prepared from zucchini - pancakes, pancakes, pies, casseroles, you can’t list everything. The easiest way is to fry it on the grill, or you can fry it in a frying pan; with garlic and dill sauce you get a simply magical dish. There are products that are made for each other, in my opinion, this is zucchini, garlic and dill - one of the most successful culinary combinations.
Fried zucchini with sour cream and garlic
This simple recipe with photo is also delicious for frying eggplants or pumpkin; you get something new every time, but the recipe is the same.
- Cooking time: 30 minutes
- Number of servings: 3-4
Method for preparing fried zucchini with sour cream and garlic
First let's marinate! Cut the zucchini into slices about a centimeter thick. We peel mature vegetables from seeds and peel, and prepare young zucchini unpeeled.
Grind a teaspoon of cumin and the same amount of pepper in a mortar, rub the slices with this mixture, then pour in olive oil. Place in the refrigerator for 20-30 minutes.
Marinate zucchini
Place melted butter in a frying pan and heat the pan. Place the zucchini in the melted butter and fry on one side for 5 minutes.
If you fry vegetables in butter or in a mixture of butter and vegetable oil, a golden brown crust will form quickly, and the dish will turn out much tastier.
When the vegetables are browned, turn them over and fry for another 5 minutes on the other side. You don’t need to spend a lot of time cooking zucchini; 7-10 minutes in total is quite enough.
Chop the green onions quite coarsely and pour them over the vegetables. There is no need to stir at this stage, just let the onion warm up, so it will remain slightly crispy.
Place the zucchini in the melted butter and fry on one side for 5 minutes.
When the vegetables are browned, turn them over and fry for another 5 minutes on the other side.
Sprinkle green onions on vegetables
Now let's prepare the sour cream sauce. Pass the garlic cloves through a garlic press. Finely chop the sprigs of fresh dill. Grind the colored pepper in a mortar.
Mix sour cream with pepper, garlic and dill in a bowl.
Mix sour cream with pepper, garlic and dill in a bowl
Add 2-3 tablespoons of cold water so that the sauce is not very thick, add a teaspoon of salt, stir - the sauce is ready.
Pour the sour cream sauce into the frying pan, shake until it spreads, and quickly bring to a boil over high heat.
Warm up the vegetables with sour cream sauce for a few minutes, shake the frying pan so that the ingredients mix better, and at the same time the slices remain intact.
Add 2-3 tbsp. l. cold water, salt
Pour sour cream sauce into the pan, shake
Warm up the vegetables with sour cream sauce for a few minutes, shake the pan
We remove the seeds from the red sweet pepper and cut the pulp into small cubes.
Place the fried zucchini with sauce on a plate and sprinkle with diced pepper. Bon appetit!
Red pepper can be replaced with ripe tomatoes, they will add a slight sourness to the dish; be sure to remove the seeds and liquid from the tomatoes, use only the pulp.
Step-by-step preparation
Step 1:
Let's prepare the ingredients. Since zucchini has a neutral taste, simply with sour cream sauce it will seem bland. Therefore, to make the dish especially tasty and aromatic, add a couple of cloves of garlic to it. With such a taste, the dish will be appreciated even by men who are skeptical about vegetable dishes, especially those made from zucchini.
Step 2:
Grate hard cheese (you can use any type of cheese depending on taste and availability).
Step 3:
It is better to take young zucchini, small in size, in which there is no core with seeds. This zucchini is more tender and tasty. Wash the zucchini and remove the skin with a vegetable peeler. If the zucchini is mature, remove the core and seeds. Cut the zucchini into slices no more than one centimeter thick.
Step 4:
Peel the garlic cloves from the film and finely chop them with a knife or pass them through a press. Wash the fresh dill and finely chop it with a knife. Mix sour cream with chopped garlic and dill, mix. If desired, you can add other herbs, such as fresh parsley.
Step 5:
Grease the baking dish with vegetable oil. Place zucchini slices on the bottom in one layer or with a slight overlap. You can lay out the zucchini in several layers, but then each layer needs to be greased with sour cream and seasoned with spices.
Step 6:
Grease each zucchini circle with sour cream. Sprinkle them with salt and ground black pepper. Cover the form with foil. Preheat the oven to 180 degrees. Place the mold with the zucchini in the oven for 20 minutes. After the specified time, remove the pan and remove the foil. Sprinkle the dish with grated cheese on top. Place the pan with the zucchini in the oven again, a couple of minutes is enough for the cheese to melt and brown a little.
Step 7:
We take out the dish and serve it to the table. Zucchini in sour cream can be served as an independent dish or as a side dish for meat. In any case, it turns out very tasty. Bon appetit!
Stewed zucchini in sour cream remains juicy and acquires a delicate creamy taste. This nutritious and at the same time easy-to-digest dish can be prepared as a side dish for meat or as an independent dish for dinner or as a second dish for lunch.
How to stew zucchini in sour cream?
You can prepare stewed zucchini in sour cream from young fruits or using more mature specimens, peeling them from the peel or inner pulp with seeds.
- The vegetable is cut into cubes, cubes or slices.
- Sliced vegetables are fried in hot oil until lightly browned.
- If desired, supplement the vegetable base with meat, other vegetables, mushrooms, and herbs.
- Add sour cream, favorite seasonings, spices and flavorings to the container.
- Stew the zucchini in sour cream sauce until tender.
Zucchini stewed in sour cream and garlic
Cooked zucchini in sour cream sauce in a frying pan does not need any addition and has a very self-sufficient taste. However, nothing prevents you from serving such a dish along with boiled, fried or baked meat, cutlets or chops, providing them with a nutritious and at the same time light side dish.
- zucchini – 1-2 pcs.;
- onions and carrots - 1 pc.;
- garlic – 3-4 cloves;
- sour cream – 4 tbsp. spoons;
- dill, green onions, parsley - 1 bunch each;
- salt, pepper, vegetable oil.
- Chopped onions and carrots are fried in vegetable oil.
- Add sliced zucchini and fry, stirring occasionally, for 20 minutes.
- Add chopped herbs, garlic, sour cream, seasonings and spices, cook for 10-15 minutes.
- Cooked zucchini stewed with sour cream and garlic is sprinkled with reserved fresh herbs when serving.
Zucchini stewed in sour cream with tomatoes
Stewed zucchini in sour cream acquires a pleasant sourness and additional fresh taste when cooked with tomatoes. Even in its laconic composition, the dish is appetizing and will satisfy the needs of every eater. You can further improve its taste by adding other vegetables.
- zucchini – 2 pcs.;
- tomatoes – 2 pcs.;
- garlic – 2-3 cloves;
- sour cream – 4 tbsp. spoons;
- vegetable oil – 40 ml;
- salt, pepper, herbs.
- Sliced zucchini is fried in hot oil until half cooked.
- Add tomato slices and chopped garlic and fry until fully cooked.
- Season the vegetables with sour cream, add salt, pepper, and herbs.
- Cook the stewed zucchini with sour cream and tomatoes for another 3 minutes, remove from heat.
Zucchini stewed in a slow cooker. Cooking method
- First of all, you should cut the washed and peeled onions and zucchini into half rings.
- Next, you need to turn on the multicooker to the “Frying” mode, heat the sunflower oil in it and fry the onions.
- Now you need to add the zucchini to the bowl and fry them for five minutes along with the onions. After this, the device can be switched to the “Stew” mode, close the lid and leave the vegetables to simmer in it until they become soft. This process usually takes about fifteen minutes.
- Then you need to prepare a dressing from sour cream and starch. Pour it over the prepared zucchini, add salt and pepper and bring it to a boil in a slow cooker.
- Next, you need to let the dish stand for a while in the appliance, which has already been turned off, to reach the desired condition. At this time, chop the greens and grate the garlic.
After this, the zucchini stewed in sour cream in a slow cooker can be considered ready. This dish should be served warm, sprinkled with garlic and herbs.
Description of preparation:
In the summer, I advise you to find out how to cook zucchini with tomatoes in sour cream - maximum vitamins and benefits, and white sour cream sauce will add a truly refined and festive look to the dish, so even those who do not like all kinds of stews and vegetable casseroles will appreciate it.
1. Wash the zucchini and tomatoes and remove the stems. Cut into small cubes. 2. Peel and wash the onion and chop it finely, or grind it in a blender. 3. Heat the oil with seasonings in a frying pan and fry the onion in it until transparent. 4. Now add the zucchini and fry until browned. 5. Add the tomatoes, stir, and squeeze a clove of garlic into the contents of the pan. 6. When the tomatoes release their juice, pour sour cream into the pan, add salt, pepper and mix everything together.
Ready! As you can see, this recipe for cooking zucchini with tomatoes in sour cream is very simple, but the result will not disappoint you! Serve garnished with greens.
Purpose: Festive lunch / Healthy lunch Main ingredient: Vegetables / Zucchini / Tomato Dish: Hot dishes
Stewed zucchini in sour cream remains juicy and acquires a delicate creamy taste. This nutritious and at the same time easy-to-digest dish can be prepared as a side dish for meat or as an independent dish for dinner or as a second dish for lunch.
Preparation
1. To prepare this dish, it is better to choose young zucchini; they still have a milky skin and small seeds that can be eaten. But ripe vegetables will also work.
We eat the zucchini and peel off the skin. Cut it into small rings about 1 cm thick.
2. If you don't eat the seeds, now is the time to remove them, although this is not necessary. Salt the zucchini and mix the pieces.
Place a frying pan with sunflower oil on the fire to heat up. While it is heating up, pour the flour into a convenient deep bowl. Dredge each ring thoroughly in flour and transfer to hot oil.
3. Fry the zucchini over high heat without a lid. This will allow it to set quickly and become crispy. Then turn the pieces over, reduce the heat and simmer under the lid for 3-4 minutes. Important: do not overcook, otherwise the rings will turn into mush. As soon as the pulp has become soft, increase the heat and fry the zucchini until golden brown.
Recipes for delicious fried zucchini are in our selection: with garlic, tomatoes, minced meat, in batter, in a frying pan. Choose the best fried zucchini recipe!
This battered fried zucchini recipe is super easy! It is especially tasty to cook young zucchini. This dish will appeal to both children and adults.
- zucchini (preferably young) - 1 pc.;
- flour - 1 glass;
- sour cream - 6 tbsp. l.;
- chicken eggs - 2 pcs.;
- spiced salt - 1 tsp;
- dill, cilantro - to taste;
- salt, pepper - to taste.
How to deliciously cook zucchini with garlic?
Here's a very simple recipe. The zucchini turns out spicy and very tasty. Even vegetarians or people who fast can eat the dish. All due to the fact that the recipe does not include animal products.
We need:
- Zucchini or zucchini - 1 kg;
- Greens (dill, parsley, cilantro);
- Olive oil - 1.5 tbsp. spoons;
- Garlic - 4-5 cloves;
- Salt, pepper to taste;
- Oil for frying.
Preparation:
1. Cut the zucchini or zucchini into rings or half rings. If the vegetables are thick-skinned, then remove the skin from them.
We will not salt them so as not to give out excess juice. It can interfere with frying, as the moisture will cause hot oil to splash.
2. Place a frying pan with a thick bottom on the fire. Pour in vegetable oil. Fry the zucchini in it until golden brown.
3. Prepare a plate with paper napkins in advance. We place the finished circles on them. And the napkins will absorb excess oil.
4. Remove the skin from the garlic and finely chop it into a bowl. We also chop dill, parsley and cilantro there. Pour in olive oil and press down the resulting sauce well with a fork. Thanks to olive oil, garlic will give a lasting aroma.
5. Place the fried zucchini on a flat dish. Salt and pepper to your taste. We evenly distribute our dressing on top.
The food is ready and can be served! The dish goes well with boiled potatoes and a salad of fresh cucumbers and tomatoes.
Bon appetit!
That's all I have for today! And I hope you liked the recipes and you will create your own culinary masterpieces more than once. I can finally recommend preparing the appetizer in large quantities. Because no matter how much you cook, the dish still disappears very quickly on the table.)
To get started, watch the video recipe from my YouTube channel. There are still a lot of other interesting, healthy and delicious recipes that will not leave you indifferent, so subscribe!
